Sound Healing

Hi Everyone, Let’s grab a coffee, go for a walk around The Tan and enjoy being in the presence, meeting new people, exploring this social event in a relaxed and open environment. The Tan walk, jog or run around is a 3.827km track around the Botanic Gardens. We could do 1 lap, or 2 laps or 3 laps, see how we feel being in the moment. There are cafes on Domain Road right across from the meeting point. Feel free to grab a coffee before the event starts. This event is child and pet friendly. IMPORTANT! *Mind The Walk of this meetup will NOT accept any liability for any loss, damage, injury / accidents for your personal belongings/property at social meetups. *Attending and participating at social meetups you are taking responsibility for your own, self-awareness, well-being and safety. Thank you Mind The Walk

This is a 2-3 day ride and walking tour . We be staying at Polana Camp near Healsville Sanctuary. "Polana" Camp, is a historic camp set up by post WWII polish migrants, within 4.1 hectares of a native bushland. Located at Badger Creek, it is just 3km away from Healesville town centre with a number of unique cafes and restaurants, supermarkets and more. It is also a walking distance (1.5 km) from the famous Healesville Wildlife Sanctuary. There are a number of tourist's attractions in close proximity and a short drive to the Victoria Yarra Valley wine region with tens of wineries having open cellar doors for visitors. The camp is known for its rich bird life. Very often a laughing kookaburra can be heard, and a number of parrot species would come to the ground (eg. Rosellas, King and Cockies incl the black ones), that are friendly enough to seat on your shoulder or hand for feeding (the camp staff can provide seeds on request).The forest is still a large part of the camp, with a native Australian bushwalking track throughout the property if one would like to explore. Leaving 11:00 from Lillydale Station via the rail trail to Woori Yallock then on back roads to the Polana Camp. The first day will be easy ride around 40km. Arrive at the camp around 3.00 pm . Then can do a walk around the property . Second day ride to Maroondah Dam for a view then on to Yarra Glen for lunch then returning back to Polana. Third day. Into Healsville for late Breakfast at Beechworth Bakery then onto Lilydale Station. Saturday's Route: [Saturdays](https://ridewithgps.com/routes/53366453) Sunday's Route: [Sunday Route](https://ridewithgps.com/routes/53166553) Monday's Route : [Healsville to Lillydale](https://ridewithgps.com/routes/53397405) You will need. A sleeping bag, pillow case as there are bunks, You can also pitch a tent. Insect repellent. Walking Shoes. Spare tube,repair kit,water There is plenty for food options in Healsville and Yarra Glen . Saturday night there will be a late night BBQ as its a tradition at this camp . Cost: $90.00 for the weekend. Payment David Kuttner CBA bsb 067167 account 1128 5085 It's your responsibility to check the temperature and distance for the day and carry an appropriate amount of water. When riding outside suburbia remember that carrying too much water is better than not enough as the distances between water availability may vary greatly from the planned route due to road closures or other unforeseen circumstances. Check Meetup for any changes the day before the ride, as the ride may be cancelled in the event of extreme weather or other unforeseen circumstances. If you cannot make it to the ride please change your RSVP to 'NO' at least one day before the ride day. This ride is for MBTC club members, or those who have not yet done 3 days riding with us. To join our club check out [https://www.mbtc.org.au/membership](https://www.mbtc.org.au/membership) The MBTC Refund & Cancellation Policy can be found [here](https://www.mbtc.org.au/refund-cancellation-policy/) When I RSVP for this event/activity I acknowledge that the activity of bicycle riding can be dangerous and that I may suffer loss or injury or death and I agree that in consideration of my participation in any event conducted by the MBTC that I will absolve from liability the MBTC, its officers, and any event organizer from all claims, demands, or suits whether for personal injury or property loss suffered whether by negligence or breach of contract or otherwise, save for any right I may have pursuant to the Australian Consumer law. I acknowledge that photos may be taken of me during MBTC rides and social events, and that it is club practice that these photos will be published on Meetup, Facebook, and the club website. I will notify the ride leader and other riders if I wish to not be photographed. MBTC cannot guarantee that my photo will not be published and will promptly honour requests to be removed from MBTC controlled sites.

**Are you looking for a way to launch your New Year in a fresh spacious manner? This could be for you.** **January 1st - 3rd for 45 minutes.** Three mornings of Meditation to start the New Year. Come for one, two or all three mornings and join us at a local cafe afterwards. Whether you are new to meditation or an old practitioner, this is for you. Jenny Anderson is a meditation instructor with 20 years of experience. She will guide you in a spacious, non judgemental manner, with a number of short sits in our beautiful Buddhist Centre in Carlton North. No need to register - Just come along. Concession $5 Working $10 Visit our Website: [https://rigpa.org.au/rigpa-melbourne/](https://rigpa.org.au/rigpa-melbourne/)

At the corner of King & Flinders, this seven-level destination blends the soul of a classic pub with the spirit of global adventure. From the Public Bar to South-East Asian dining, rooftop cocktails, and three event spaces for private celebrations, complete with lush terraces and sweeping city views. **Public Bar & Beer Garden** Located on the ground floor of The Waterside Hotel, this is where locals and visitors alike gather for cold beers, great flavours, and warm service. Whether you’re dropping in for a casual pint, catching up with mates, or kicking off a night upstairs at Past / Port, it all starts at the Waterside Public Bar & Beer Garden So come along for dinner at Waterside Hotel in the Public Bar on the Ground Floor at 6pm. Table for dinner booked under Andrew Goodwin (ph:0424453134) at 6pm. Here is a copy of the menu. [https://watersidehotel.com.au/wp-content/uploads/2025/12/THEWATERSIDEPUBLICBAR_MENU.pdf](https://watersidehotel.com.au/wp-content/uploads/2025/12/THEWATERSIDEPUBLICBAR_MENU.pdf) Event cohosted by Martin Carr. As far as getting here for public transport take your pick of either Southern Cross Station or Flinders Street Station and preferably take a tram near here or if necessary walk it. Likely to be plenty of parking around the general area and Crown Casino Carpark might be a good options here. PLEASE NOTE THIS EVENT IS ON MULTIPLE GROUPS.

**Are you looking for a way to launch your New Year in a fresh spacious manner? This could be for you.** **January 1st - 3rd for 45 minutes.** Three mornings of Meditation to start the New Year. Come for one, two or all three mornings and join us at a local cafe afterwards. Whether you are new to meditation or an old practitioner, this is for you. Jenny Anderson is a meditation instructor with 20 years of experience. She will guide you in a spacious, non judgemental manner, with a number of short sits in our beautiful Buddhist Centre in Carlton North. No need to register - Just come along. Concession $5 Working $10 Visit our Website: https://rigpa.org.au/rigpa-melbourne/

Let's walk around the botanical gardens in Melbourne. We'll walk a variation of the route on this map [Walking Maps](https://walkingmaps.com.au/walk/3847), including the Fern Gully waterfall and the Pinoeer Women's Memorial Garden. It's a pretty easy walk and the pace will be leisurely. Meet at the Observatory Cafe, which is near the visitor's centre.

What is Anxiety? Free educational only meetup. All to many people experience anxiety symptoms. Some have it once in a while whilst all too many others continue to experience more then is considered healthy. Without factual knowledge about how the mind works anxiety can be experienced by any of us and strike at any time. Therefore all people are encouraged to attend. Today's meetup is not to diagnose, treat or cure. Its educational. So would you not like to know what anxiety is? and what it is you can actually do about all your unwanted conditions so that you can be free. The education shared today is not related to Faith, Psychology or Psychiatry. It's related to Dianetics the Modern Science of Mental Health. By L. Ron Hubbard. If you ever felt there was something holding you back in life, ruining your plans and stopping you from being who you want to be, you were right. The Answers related to any condition that you don't like about yourself and want to handle can be found in this book. ***** What is Anxiety? Every problem can have a YES, a NO or a MAYBE as its answer. A person is as sane as he has YESES and NOES and as he does not have MAYBES. The number of maybes which a person is carrying in his mind is directly proportional to the extreme foolishness or irrationality which he is demonstrating. Now, you get what i mean? A fellow says "well, I- shall I go downtown? If he says yes or no, he gets action or no action. If he says maybe, he gets turbulence. Now, life consists of action or no action - just these two things. And as a result you get turbulence when a state of beingness or a state of not -beingness cannot be entered with regards to any particular subject. "Was it my fault or wasn't it my fault?" is the toughest of those problems. "Was she to blame or wasn't she to blame?" And when these things hang up on maybes on major problems, an individual becomes uncertain. Anxiety is simply the state of maybeness. It's "what will happen if ...?" That's Anxiety. "What will happen if....?" A person then doesn't have a yes or a no. He has an inaction category which is a turbulent category. (Category here means each of a possibly exhaustive set of classes among which all things might be distributed.) He does not dare act because he does not have an answer. The smooth functioning of a mind, reaction time, the ability of an individual to be decisive and therefore to be in action, is dependent upon his capability of handling problems in yes or no categories. You want to get an individual unstuck, clean up his maybes Now there are several ways to clean up maybes. One of them is just get him to face the problem with current data. that's all. Face the problem with current data and reevaluate and re predict from the point where he hung up in the maybe. He made a decision once: was it right one or the wrong one? And that is the start of the maybes. He made the decision once: was it the right one or the wrong one? Now he gets afraid to make decisions, so he hangs these decisions up in maybe, and there's the anatomy of it. ***** All people of goodwill are welcome at this meetup or at any time. We are open 7 days each week 9am till 10pm Monday till Friday and Saturday and Sunday 9am till 6pm You may also wish to tune into Scientology network TV at www.scientolgy.tv If you feel too anxious to attend or can simply not be their at this time than call or SMS us on 0412 812 611. Order the book Dianetics the Modern Science of Mental Health and we will send it out to you. (free postage)

Experience the magic of kirtan in one unforgettable evening! Lose yourself in the sound. Enchanting Kirtan is a live sacred-music experience blending ancient mantra, soaring melody and rhythms, and heart-centered meditation. It’s an immersive, flowing sacred sound journey that moves from gentle stillness to joyful collective song & ecstatic dance. Think soft lighting, fusion world music, deep connection, and that indescribable feeling when the whole room is in harmony. Come solo or bring a friend! Everyone’s welcome in this beautiful, heart-opening experience that leaves you glowing from the inside out. Enchanting Kirtan: Sacred World Music & Meditation Experience Sunday 4th January 6:30pm - 8:30pm St Kilda Surf Lifesaving Club: 34 Jacka Blvd, St Kilda Free community event \| All welcome \| Donations appreciated Book in here: [https://events.humanitix.com/enchanting-kirtan-st-kilda](https://events.humanitix.com/enchanting-kirtan-st-kilda)

Friendly game of five a side indoor football (soccer). Indoor trainers/boots. No studs. Played on timber floor. Bibs will be supplied. Game Rules: Kick ins from the side. Goal keeper must throw the ball out when the ball goes behind. No slide tackles. After each goal a spot kick is taken and the opposing team must stand behind the white line (you'll understand when you get there). Keeper rotates every 6 minutes. If you need to pull out of the game for any reason, please RSVP no and then message the event so that another can potentially fill your spot. Please note that you should do this at least 48 hours (the sooner the better) before the game to allow the chance for someone to take your spot. If we are unable to fill the spot then I will not be able to refund you. Thank you.

✨ **Do you want to...** * 🫶🏽 Connect with like-minded people in your local community? * 🏋🏽‍♂️ Meet others who are passionate about growing, uplifting themselves, and supporting others? * 🌈 Share insights from your personal journey (or simply listen and learn)? * 🧘🏼‍♂️ Experience a simple yet powerful meditation practice to find calm and clarity? Or maybe you just want to... ☮️💟☯️ **Spend your Sunday evening in a peaceful, zen space and meet some amazing new people?** *** ### **Join us on Sundays!** Let’s come together, share positive energy, and build a warm, supportive local community. **Bring a friend (or two!) and let’s connect.** *** ### **What’s on the evening’s flow?** * **Open meet & greet** – connect and settle in * **Sharing circle** (totally optional!) – share your thoughts or simply listen * **20-30 min guided meditation** – for relaxation and deeper connection *** ### **Everyone is welcome!** All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed. The event runs for about **2.5 hours**, but you’re free to come and go as you need. *** ### **What to bring?** * **Donation:** A contribution of **$10 or more is recommended**. Your donations directly help us cover venue costs, provide resources, and keep this meditation community alive and growing. * **Warm jumper/jacket** (just in case!) * **Water** * **Any books/resources/inspiration you’d love to share** *** ### **Where?** 📍 **250 George St, Fitzroy VIC 3065** Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).** *** ### **Important Notes:** * Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message. * **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future. * Attendees under 18 must have a guardian present.

**Sunday Night Meditation Session - I Am Ready.** A gentle start-of-the-year meditation to help you arrive into the year without pressure, expectation, or the need to reinvent yourself. Rather than setting goals or resolutions, this session offers space to settle into your body and begin the year from a place of steadiness, self trust, and quiet clarity. Focusing on readiness, not striving. About recognising that you don’t need to keep working on yourself before you can live this year as yourself. The beginning of a new year doesn’t require a different version of you. It simply meets you where you are. We’ll be lying on the grass beneath the early evening sky in Edinburgh Gardens, allowing nature, breath, and stillness to help the nervous system settle and the body soften as the year gently begins. This session is especially supportive if you’re feeling reflective at the start of the year, tired of self improvement cycles, navigating uncertainty, or sensing that you’re ready to live more honestly and fully without expectations placed on yourself. It’s also a grounding way to orient into the year if you want something calmer and more embodied than the usual “new year” noise. **This session is designed to help you:** • Release pressure and expectations about the year ahead • Settle your nervous system and ground into the present • Let go of striving, fixing, and self correction • Feel steady, supported, and at ease • Step into the year as yourself, without needing to change \*\*\* *“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”* — **Ralph Waldo Emerson** \*\*\* **Session structure:** **We’ll begin with Yoga Nidra, a guided deep rest practice where you simply lie down, get comfortable, and allow your body to soften.** There is nothing to perform or achieve. Remaining still supports the nervous system to drop into deeper rest while I guide awareness gently through the body, helping the mind unwind and the system settle. **From there, we’ll move into a guided visual meditation focused on readiness and self arrival.** Through slow, grounding imagery and gentle hypnotic language, the practice invites a felt sense of stepping into the year as yourself, without expectations, pressure, or the need to become someone new. This part of the session is designed to land by helping the body register trust, presence, and enough-ness rather than effort. No experience is needed. This session is beginner friendly and fully guided from start to finish. **When & Where?** 🗓 Sunday ⏰ 5:00pm - 6:30pm (This is a 1.5 hour Session.) 📍 Edinburgh Gardens, Fitzroy North We’ll set up on the grass near the Rotunda. Look for my yoga mat and the large pink sign that says “Free Guided Meditation.” **Weather Notes.** This is an outdoor session. If the weather turns rainy or unsuitable, I’ll update the event listing beforehand. Please check the Meetup page before heading out. Early evening sessions are often calm and beautiful, but Melbourne weather can always surprise us. **What to bring?** • Yoga mat or something comfortable to lie on. • A light blanket or jumper for the evening air. • Eye covering or small pillow for comfort. • Water. • Comfortable, warm clothing. (If you forget a mat, I’ll have a few spares with me 😊). **Arriving Late.** Arriving a few minutes early helps you settle in and ground before we begin. If you’re running late, please still join, just slip in quietly when you arrive. You won’t disturb the practice 😊 **Everyone is Welcome.** Whether you’re easing into the year, feeling unsure about what’s ahead, or simply wanting a calm and grounding way to begin the months ahead, this space is for you. **\-\-\-\-\-\- Quik** **Update -** This is my last session before I leave for India, I will be back around the end of February and will re-start sessions when I am home. I’ve made an Instagram where I’ll share future meditation updates and things I find grounding. I’ll also post a few moments while I’m in India, if you feel like staying in touch there. **Link : [https://linktr.ee/Captureyourlight**](https://linktr.ee/Captureyourlight**)** **My Meetup Meditation and Yoga Group link - Where I post more regularly:** https://www.meetup.com/free-mindful-yoga-sessions-melbourne-meetup-group **😊**✨ ------\*\* **I look forward to sharing this session with you 🌿✨** **Kathy.**

Join us for a refreshing **bilingual yoga session** (Japanese & English) by the beach! Enjoy the peaceful sound of waves, move your body, and start your day feeling refreshed. *** 🌟 **Time** 🌟 📅 **23rd February, Sunday** 🕘 **9:00 - 10:00 AM** 🌟 **What to Bring** 🌟 🧘‍♀️ Yoga mat or towel 💧 Water bottle 👕 Comfortable clothes 🌟 **Meeting Spot** 🌟 I’ll be on the beach beyond the grassy area at this location: 📍 [Google Maps Link](https://maps.app.goo.gl/fMVx8oCfMoVUGjYn6?g_st=com.google.maps.preview.copy) 🌿 **After yoga, those who have time usually head to a café together!** 😋✨ **Let’s energize our bodies, find our Zen, and enjoy a mindful morning by the ocean!** 🌊✨

Camberwell Meditation Group Find Your Inner Peace within. Take a moment to slow down, breathe, and reconnect with your inner peace. Join our friendly community every Saturday afternoon for a peaceful guided meditation session led by a teaching monk, who will share simple techniques to relax the mind and find clarity — no religious commitment required. 🕑 Every Saturday \| 2:00 PM – 3:00 PM 📍 Camberwell Meditation 41 Cookson Street, Camberwell, Melbourne VIC 3124 (Just a short walk from Camberwell Railway Station) 🌼 About the Session Each 60-minute class offers a calm and welcoming space to rest, recharge, and experience peace of mind. * 🧘‍♂️ Guided Meditation (in English) by a Teaching Monk * 💬 Gentle reflections and Q & A * ☕ Light refreshments served afterward * 💝 Donations welcome * You don’t need any experience — just bring an open mind and a kind heart. Our approach is simple, practical, and suitable for everyone. 🌿 Why Join Us? * Relax and release stress from your busy week. * Recharge your mind and body with calm energy. * Learn meditation techniques that can support mindfulness in everyday life. * Meet kind and like-minded people who value peace and balance. Meditation helps you discover calmness and clarity within yourself — something everyone can benefit from, regardless of background or belief. 🌷

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation