Sound Healing

Unwind and re-charge your energy levels! Experience this incredibly rejuvenating healing session and get your energy levels topped up. This effective healing is a simple natural method for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and clarity, and attaining inner happiness and fulfilment **Healing Session 20 minute £ 20** You are then welcome to stay for a full hour of Pranic Healing Therapy treatment to help refresh you even further. Full Treatments are available by appointment every day from 9.00am to 7pm All proceedings of the event go to the MCKS Charitable Foundation, which supports various charities in the UK. For more information please ring **07973493963** , or email: info@harmonyhealthbeauty.co.uk Web Page https://harmonyhealthbeauty.co.uk//therapies/healing/pranic-healing/pranic-healing-conf Look forward to seeing you. Warm wishes Cinzia

# *Daily Tantric Devotion* #### *Live morning live practice with Agni Chandra* [To join for free for 7 Days click here](https://www.organicurrent.com/offers/iq2vi32q/checkout) This sessions happens 8AM BST Mon-Fri and Sunday. ***Tantric Breathwork to activate your energy*** ***Powerful awakening of all energy centers*** ***Meditation to ground in your expanded state of being*** Bring powerful transformational tantric practices into your everylife to transform from the inside out. [Watch a video explaining the transformational power of these practices](https://www.instagram.com/tv/Cqk_UvNI47N/?igshid=MDJmNzVkMjY=) ### *What we will practice* *All practices are based on 3 pillars: **breath, sound and movement**. It allows the current of energy to flow freely in your body. **Agni Chandra curates each session** based on:* * *meditative presence* * *conscious connected breath* * *yogic breathing* * *undulation of the spine* * \*application of energetic locks \* *Practices are based on the **principle of deep connection with the body through felt sense.** We **activate our primal energy** and we **channel it up the spine** to the heart and higher energy centers.* ### *Introduction to the 4 Practices of Daily Tantric Devotion* *With **Tantric Breathwork** practices we ground ourselves in the presence through the body. We open to the flow of life through conscious connected breath. The flow of energy that comes with the breath and spinal undulation redirects our sexual energy to the heart and higher energy centers. You are guided into the pure experience through the body to finally transcend the body into the meditative state of being.* ***Free Voicing*** *is a practice that opens up one of the most contracted energy centers - the throat. After grounding and heart centering meditation, we open the pathway of the breath using ancient yogic breathing. That allows the body to reconnect with the most healthy and beneficial way of breathing that is often forgotten.* [More information, example videos ](https://www.organicurrent.com/daily-tantric-devotion-1) JOIN THIS SESSION ❤️ [Join this class with 7 Day Free Trial](https://www.organicurrent.com/offers/iq2vi32q/checkout) ❤️ # #### *Agni Chandra* Telegram group: [https://t.me/organicurrent](https://t.me/organicurrent) *Website:* [https://www.organicurrent.com/](https://www.organicurrent.com/) *Instagram: [https://www.instagram.com/organicurrent_tantra/](https://www.instagram.com/organicurrent_tantra/)*

An easy way to take time out: a **30-minute guided meditation** to pause, let go of your day, unwind your mind and create a space for calm and peace. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..** **Welcome to Socialite Connections – Business Networking: BioTech Startups, Investors, Innovators, Professionals** Join us for an exciting evening designed to connect with people in **BioTech Startups, Investors, Innovators, Professionals**. Prepare to dive into the cutting-edge world of biotechnology innovation at the most anticipated event of scientific minds and entrepreneurial spirits! This event is a transformative experience that will reshape the future of healthcare, sustainability, and technological advancement. **Ticket & Entry: Here is the payment link:** **We start the event at 6.00pm with a warm welcome.** Having an open-minded approach is ideal, as it will enable you to establish new connections. **The Anthologist -** Located in the heart of the City, on Gresham Street by Bank station, The Anthologist is a gorgeous bar & restaurant with a cosy outside seating area. We are ready to welcome you with delicious travel inspired dishes, gorgeous spritzes & bubbly. **Event Schedule** **18:00 – 21:00 \| When you arrive\,** your name will be checked off the guest list, you will be given a name badge and you will be introduced to each other. **19:00 – 19:30 \| One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room to talk about your startups or ideals. (Pitch starts at 19.00pm sharp, please dont be late) **19:30pm \- 21:00 \| Network & chill: I**t will be a free form event where guests can mingle amongst each other in a relaxed environment, when the pitches are finished. **Why Attend?** Socialite Connections is connecting the future of Innovation with **Biotech Professionals.** Connect with industry leaders who are literally designing tomorrow's medical and technological solutions. Discover breakthrough innovations that have the potential to solve global challenges Gain direct access to potential investors and strategic partners Learn from real-world success stories and cutting-edge research Position yourself at the forefront of biotechnological advancement **One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room talk about your startups or ideals. (Pitch starts at 19:00pm sharp, please dont be late) **Who Should Attend** This event is the perfect opportunity to network, gain insights into the latest technological trends, and forge valuable partnerships. **Visionary Startup Founders, Pioneering Investors, Research Professionals,** **Technology Innovators, Healthcare Entrepreneurs, Fintech innovators, Startup founders, tech entrepreneurs, Digital innovators, Tech start-ups, Investors in the tech space, IT and Technology Professionals, Cybersecurity Experts, IT Managers and Leaders, Software Developers, Working Professionals.** **Tickets are limited to just 40 attendees.** We like to make sure everyone gets the opportunity to talk to each other. **Ticket & Entry: Here is the payment link:** You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event. Register now to secure your spot and be part of this transformative networking experience! **Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.** **Refund policy: There is no refund at this event..**

To book all yoga classes and access the timetable: Www.Barefootyogaandtherapy.com Yoga is a transformational practice that encourages the union of mind, body and spirit. It helps us to tune in to our body’s needs, rewarding us with a whole host of health benefits – both physical and mental. This fee entitles you to book 1 class for £15. No refunds for cancellations but can be redeemed against any future class and option to book bulk classes

Come along to a FREE taster session. No need to read music, just bring your voice and energy :) more info at our website. [https://www.showupsingers.com/southgate](https://www.showupsingers.com/southgate) SUS is a 'Show Choir' in Southgate (est. 19/09/23), performing songs from musicals. We bring like minded individuals together who are passionate about performing musical theatre and have the desire to improve their existing skills. SUS is quite unique, in that, much of what we do is specifically tailored to the group, this includes our many custom written vocal arrangements

## **Rose Petal Sound Bath - Women's Day** ***[You need to get your Eventbrite tickets for this event, get it before it sold out.](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*** ***[https://www.eventbrite.co.uk/e/rose-infused-sound-bath-release-reset-tickets-1985428727771?aff=oddtdtcreator&_gl=11goj6f](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[_up](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[MQ..](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[_ga](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[MTk1MTU1OTAzMS4xNzc0NzA1ODYx](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)** Join us for a restorative Sound Bath designed to honor Women's Day. While we gather to celebrate the feminine essence, **this journey is open to all** \- welcoming everyone who seeks to support\, honor\, and connect with the collective energy of balance and renewal\. We begin the session with guided breathing to clear the mind and connect deeply with your inner intentions. As you settle into stillness, you will be enveloped by the pure, heart-opening vibrations of **Himalayan bowls, gongs, and bells**, subtly infused with the essence of **Rose** \- the flower of high frequency\, love and beauty\. **Benefits of Sound Bath:** * Reduction of Stress and Anxiety * Enhancement of Cognitive Function * Improvement of Sleep Quality * Pain Relief * Lowers Blood Pressure * Boosts the Immune System * Improves Overall Well-being [https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)

## Overview \-\-\-\-\-Experience relaxation like never before\!\-\-\-\-\- Relaxation \| Reduced Stress \| Mental Clarity \| Better Sleep \| \| Improved Concentration **[Eventbrite link for tickets](https://www.eventbrite.co.uk/e/rose-infused-sound-bath-release-reset-tickets-1985428727771?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true), please book them before it runs out.** [https://www.eventbrite.co.uk/e/rose-infused-sound-bath-release-reset-tickets-1985428727771?aff=oddtdtcreator&_gl=1](https://www.eventbrite.co.uk/e/rose-infused-sound-bath-release-reset-tickets-1985428727771?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[1goj6f](https://www.eventbrite.co.uk/e/rose-infused-sound-bath-release-reset-tickets-1985428727771?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[_up](https://www.eventbrite.co.uk/e/rose-infused-sound-bath-release-reset-tickets-1985428727771?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[MQ..](https://www.eventbrite.co.uk/e/rose-infused-sound-bath-release-reset-tickets-1985428727771?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[_ga](https://www.eventbrite.co.uk/e/rose-infused-sound-bath-release-reset-tickets-1985428727771?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[MTk1MTU1OTAzMS4xNzc0NzA1ODYx](https://www.eventbrite.co.uk/e/rose-infused-sound-bath-release-reset-tickets-1985428727771?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true](https://www.eventbrite.co.uk/e/rose-infused-sound-bath-release-reset-tickets-1985428727771?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true) ### ### **Relaxing Breathwork** **Location: Fulham, London** This gentle breathwork session is designed to help you slow down, settle your nervous system, and reconnect with a sense of inner calm and clarity. You will be guided through calming breathing techniques that support grounding, mental focus, and emotional balance. The session creates space to release tension, quiet mental noise, and reset both body and mind. It is suitable for beginners as well as those with previous breathwork experience. Lie back, close your eyes, and allow sound and breath to reset your mind, body, and spirit. **Benefits of Breathwork** * Reduction of Stress and Anxiety * Enhancement of Cognitive Function * Improvement of Sleep Quality * Pain Relief * Lowers Blood Pressure * Boosts the Immune System * Improves Overall Well-being

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

BREATHE, DANCE AND BELONG Step out of the pace of everyday life and into an evening devoted to your body, your breath, and genuine human connection. Join us for a NEW and nourishing event designed to shake off the weeks stess and strains and connect us deeply with our bodies, hearts and community. We will start with an **ecstatic dance**! The music and your body will facilitate largely here as you release and loosen any physical stuckness and energy. Then, we will lay down for a Conscious Connected Breathwork session. These two processes together create release in the body, calm your mind, and connect you with your inner vitality. Conscious connected breathwork is a powerful breathing technique which helps you bypass the thinking mind and tap into your body’s deeper intelligence. Through connected, continuous breaths, we activate the body’s energy system, release stuck emotions, and promote healing on a physical, emotional, and spiritual level. In this Workshop, you will: ✨ Dance, stretch and embody ✨ Experience deep emotional release to unlock stuck feelings and trauma ✨ Increase energy flow and reduce stress ✨ Strengthen your connection to the present moment and your body’s wisdom ✨ Open your heart and tap into your life force, creativity, and bliss ✨ Leave feeling lighter, more grounded, and deeply restored On a regular basis this practice is pure medicine! We will end the evening with a potluck meze of foods brought by all of us to share <3 What to Expect: -Guided breathing exercises to activate and align your energy -Warm-up space to dance and stretch -Partner breathing exercises -connection with Eros energy -1-hour active breathwork session using Tantric principles -Movement and sound practices to release tension and expand your energy -A nurturing, safe space to express and process emotions -Relaxation and integration time to absorb the experience -An opportunity for personal reflection and sharing, if desired **-POTLUCK MEZE FOR GROUNDING AFTERWARDS** **( PLEASE BRING A SNACK TO SHARE)** Benefits of Conscious Connected Breathing: 🌟 Super oxygenating – Boosts vitality and mental clarity 🌟 Detoxifying – Helps cleanse the body of physical and emotional toxins 🌟 Deeply relaxing – Brings a sense of calm and inner peace 🌟 Reconnects you to your life force and creativity 🌟 Enhances emotional awareness and healing 🌟 Supports healing of psychosomatic pain and tension Join us!! -Date: every 2nd friday of the month -630pm -Doors open -Location: Long Gallery Room, Lauderdale house -Cost: -General admission £60 VIA EVENTBRITE **FREE PARKING ON HIGHGATE HILL** **Additional info:-** **Long gallery room** Lauderdale House Waterlow Park Highgate Hill London N6 5HG Lauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park. It is approximately 10min walk up highgate hill from archway tube (northern line). Many buses go up highgate hill too :) Tickets via eventbrite on - https://www.eventbrite.co.uk/e/the-alchemy-of-breath-dance-tickets-1978356616897 -Doors open to us all: 630pm to SET UP, stretch and settle. HEALTH CHECKS ON NEW BREATHERS -We start at 7pm FINISH BY 1030PM To Book: Contact Tara at 07776321878 to secure your spot! What to Bring: **-Water bottle (refills available)** **-Blanket and socks for warmth** **-Yoga mat, pillow, and blanket for a comfortable breathwork nest** **-Pen and paper for self-inquiry** **-FOOD TO SHARE** To Book Your Spot: Spaces are limited! Please buy a ticket on eventbrite to save your place. Any questions contact Tara at 07776321878. **PLEASE NOTE THERE WILL BE A QUICK, VERBAL AND CONFIDENTIAL HEALTH QUESTIONNARE AT THE START WITH TARA , FOR ANY PHYSICAL AND MENTAL HEALTH ISSUES TO BE DECLARED. IN SOME INSTANCES THIS MAY REQUIRE A TWEAK TO YOUR BREATHING TECHNIQUE. ALL ARE WELCOME <3** About Your Facilitator: Tara is a certified breathwork facilitator with years of experience guiding others on their healing journeys. With a deep passion for empowering individuals through conscious breathing, Tara creates a supportive, nurturing environment where you can safely explore the transformative power of your own breath. A qualified and registered mental health nurse, hypnotherapist, ecstatic trance dance facilitater, meditation coach and bodyworker; Tara is driven to share health and wellness techniques in these crazy times, to assist making life on earth more joyful and playful. Assistants- Barras the breathwork king and Steve the Yogi Shaman :) Space is limited! Reserve your spot today and experience the grounding benefits of Conscious Connected Breathing. Breathe, release, and reconnect with your true self. 💫

BREATHE, DANCE AND BELONG Step out of the pace of everyday life and into an evening devoted to your body, your breath, and genuine human connection. Join us for a NEW and nourishing event designed to shake off the weeks stess and strains and connect us deeply with our bodies, hearts and community. We will start with an **ecstatic dance**! The music and your body will facilitate largely here as you release and loosen any physical stuckness and energy. Then, we will lay down for a Conscious Connected Breathwork session. These two processes together create release in the body, calm your mind, and connect you with your inner vitality. Conscious connected breathwork is a powerful breathing technique which helps you bypass the thinking mind and tap into your body’s deeper intelligence. Through connected, continuous breaths, we activate the body’s energy system, release stuck emotions, and promote healing on a physical, emotional, and spiritual level. In this Workshop, you will: ✨ Dance, stretch and embody ✨ Experience deep emotional release to unlock stuck feelings and trauma ✨ Increase energy flow and reduce stress ✨ Strengthen your connection to the present moment and your body’s wisdom ✨ Open your heart and tap into your life force, creativity, and bliss ✨ Leave feeling lighter, more grounded, and deeply restored On a regular basis this practice is pure medicine! We will end the evening with a potluck meze of foods brought by all of us to share <3 What to Expect: -Guided breathing exercises to activate and align your energy -Warm-up space to dance and stretch -Partner breathing exercises -connection with Eros energy -1-hour active breathwork session using Tantric principles -Movement and sound practices to release tension and expand your energy -A nurturing, safe space to express and process emotions -Relaxation and integration time to absorb the experience -An opportunity for personal reflection and sharing, if desired **-POTLUCK MEZE FOR GROUNDING AFTERWARDS** **( PLEASE BRING A SNACK TO SHARE)** Benefits of Conscious Connected Breathing: 🌟 Super oxygenating – Boosts vitality and mental clarity 🌟 Detoxifying – Helps cleanse the body of physical and emotional toxins 🌟 Deeply relaxing – Brings a sense of calm and inner peace 🌟 Reconnects you to your life force and creativity 🌟 Enhances emotional awareness and healing 🌟 Supports healing of psychosomatic pain and tension Join us!! -Date: every 2nd friday of the month -630pm -Doors open -Location: Long Gallery Room, Lauderdale house -Cost: -General admission £60 VIA EVENTBRITE **FREE PARKING ON HIGHGATE HILL** **Additional info:-** **Long gallery room** Lauderdale House Waterlow Park Highgate Hill London N6 5HG Lauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park. It is approximately 10min walk up highgate hill from archway tube (northern line). Many buses go up highgate hill too :) Tickets via eventbrite on - https://www.eventbrite.co.uk/e/the-alchemy-of-breath-dance-tickets-1978356616897 -Doors open to us all: 630pm to SET UP, stretch and settle. HEALTH CHECKS ON NEW BREATHERS -We start at 7pm FINISH BY 1030PM To Book: Contact Tara at 07776321878 to secure your spot! What to Bring: **-Water bottle (refills available)** **-Blanket and socks for warmth** **-Yoga mat, pillow, and blanket for a comfortable breathwork nest** **-Pen and paper for self-inquiry** **-FOOD TO SHARE** To Book Your Spot: Spaces are limited! Please buy a ticket on eventbrite to save your place. Any questions contact Tara at 07776321878. **PLEASE NOTE THERE WILL BE A QUICK, VERBAL AND CONFIDENTIAL HEALTH QUESTIONNARE AT THE START WITH TARA , FOR ANY PHYSICAL AND MENTAL HEALTH ISSUES TO BE DECLARED. IN SOME INSTANCES THIS MAY REQUIRE A TWEAK TO YOUR BREATHING TECHNIQUE. ALL ARE WELCOME <3** About Your Facilitator: Tara is a certified breathwork facilitator with years of experience guiding others on their healing journeys. With a deep passion for empowering individuals through conscious breathing, Tara creates a supportive, nurturing environment where you can safely explore the transformative power of your own breath. A qualified and registered mental health nurse, hypnotherapist, ecstatic trance dance facilitater, meditation coach and bodyworker; Tara is driven to share health and wellness techniques in these crazy times, to assist making life on earth more joyful and playful. Assistants- Barras the breathwork king and Steve the Yogi Shaman :) Space is limited! Reserve your spot today and experience the grounding benefits of Conscious Connected Breathing. Breathe, release, and reconnect with your true self. 💫

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215