Sound Healing

Embrace Dubai's Winter in Our Outdoor Yoga Class Find peace in nature and reconnect with yourself amidst the greenery and blooms of Nad Al Hamar Park 1. This is your time to listen to your body and breathe in the fresh outdoor air. Class Highlights: 🧘‍♀️ Gentle yoga flow surrounded by trees and flowers 🔔 Special 10-minute singing bowl meditation after practice to align your energy with nature 🌿 A nice winter wellness experience **Details:** 📍 **Location:** Nad Al Hamar Park 1 🗓 **Days:** Monday to Thursday ⏰ **Time:** 3:30 PM – 4:30 PM 💵 **Contribution:** Donation-based 📋 **Registration:** **RSVP required** Come as you are — all levels are welcome. Let’s move, breathe, and heal together in the heart of nature. **Spots are limited — please RSVP to join us.** Simply bring your mat and an open heart. 🌸 *Feel free to share with someone who needs a moment of calm this winter.*

Join us for an exciting day of Volleyball where competition meets friendship. Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-volleyball)** Whether you're aiming for the perfect serve or just looking to have a great time, our social games are the place to have fun, stay active, and make new friends. **Friendly Matches** Participate in casual games where you can compete, have fun, and hone your skills. **Meet New People** Connect with fellow volley enthusiasts and expand your social network within our vibrant community. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-volleyball)** Grab your water and join us for an unforgettable day on the court! Let's come together, play some volley, and create lasting memories. *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you on the court! 🏐

If you have basic snorkelling equipment please bring along a costume( no board shorts ) . If you do not have kit then please let us know and we will try to source some for you. Fees to play are 60aed per person and you must be a good swimmer. The location is Al Nasr Swimming Pool near al nasr, Oud Metha Dubai lesiure and. Please contact Phil before coming 050848788

**[What is it dancing per se?](https://dubaidance.com/dances/salsa)**[ ](https://dubaidance.com/dances/salsa) Why have so many people been into dancing over the decades? The answer is quite obvious, especially for the ones who have been valuable members of [Dance For You community](https://dubaidance.com/about-us/our-students) for a while now. *Every single one of us is different*, an individual with their own outlook on life where dancing is an outstanding way of self-expression…through movements, through music, through step combinations, through a variety of DANCING! **Dance For You team is happy to make people happy.** That’s why we are delighted to launch a brand new type of our usual group classes – [“Enchanted Salsa”. ](https://dubaidance.com/dances/salsa) **Salsa** is an unforgettable way of communication where smooth and rhythmic movements say much more about your personality than words. **Come and learn with us**, a professional team of dancers. We have already been sharing the Standard and Latin-American skills with our dearest students. And now it’s high time for SALSA! Even if you’ve never danced before…it’s never too late to start or…at least give it a try! **Believe us, once you’ve tried it you WILL love it.** * **[LA Salsa](https://dubaidance.com/dances/salsa)** * **[BACHATA](https://dubaidance.com/dances/bachata-dance-lessons)** * **[Cuban Salsa](https://dubaidance.com/dances/salsa)** The whole variety of styles, the whole variety of step combinations, the whole variety of music, the whole variety of emotions… all this you will find at our fantastic **[GROUP DANCE SESSIONS:](https://dubaidance.com/dances/dance-levels)** * every TUESDAY t 08:15 p.m. - 09:00pm * every THURSDAY at 08:15 p.m. - 09:00pm **We are waiting for YOU!** Something tells us you can not help but jump into the dancing now! That’s why be the one of us having fun at the [ENCHANTED SALSA!](https://dubaidance.com/dances/salsa) **Please note,** the first trial group dance session will cost [only 100AED](https://pay.nomodapp.com/l/ad2bc95ad25d4b98), which is less than your cost of lunch. For any further queries, please do not hesitate to contact our studio on: WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0) [Instagram](https://instagram.com/danceforyouindubai/) [Facebook](https://www.facebook.com/danceforyouindubai/) [Youtube](https://www.youtube.com/user/danceforyouindubai) [Quick Info](https://taplink.cc/danceforyouindubai)

Running a business in the UAE is exciting — but **accounting, tax, and compliance mistakes can quietly cost you money, time, and penalties**. Every Thursday, **PREMA Consulting** hosts a **free, in-person discussion** for founders, SMEs, and business owners who want clarity on **UAE accounting, VAT, Corporate Tax, and upcoming compliance changes** — without jargon or sales pressure. This is **not a seminar and not a sales pitch**. It’s a practical, open conversation where you can ask real questions and learn from common mistakes we see across UAE businesses. You’ll also get time to **network with other founders and professionals** in a relaxed setting. ### **Who Should Attend** * Business Owners & Founders * SME Owners & Managers * Startups operating in the UAE * Anyone responsible for finance, tax, or compliance ### **Why Attend** * Understand what actually matters in UAE compliance * Avoid common accounting, VAT, and Corporate Tax mistakes * Stay updated on upcoming changes (including e-Invoicing) * Meet other founders and SME decision-makers ### **Location** 📍 **Boulevard Plaza Tower 1, Suite 1401, Downtown Dubai** ### **Important Notes** * Limited to **10–15 participants** to keep discussions meaningful * Free to attend, **registration required** * Please arrive on time to get full value ### **Hosted by** **PREMA Consulting** Accounting, Tax & Compliance Advisors for UAE Businesses

Let's Step away from screens and step into real conversations. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee)** ​We’re hosting a **special coffee meetup** to meet new people, spark genuine connections, and share laughter in an **elegant café setting** 🌿🎶 **​Imagine this 👇** * ​A cozy evening with soft music playing in the background. * ​An elegant café atmosphere with warm lighting and stylish décor. * ​Coffee, tea, or your favorite drink in hand. * ​A room full of open-minded, amazing people ready to connect. It’s about **meeting new friends**, enjoying great vibes, and discovering the magic of spontaneous connection. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee)** ​Because sometimes, all it takes is a cup of coffee to turn strangers into friends. 💫 **​✨ Expect the unexpected:** * ​Fun conversation starters that keep things flowing. * ​Stories from people you never imagined you’d meet. * ​Surprising laughter that carries long after the night is over. ​So grab your favorite drink, take a seat, and let the conversations flow. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Coffee 😊

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance exercised to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, reshaped in Portugal & France. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 89 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

Discover the Harmonizing Power of Sound: In the gentle embrace of sacred sound, find deep restoration and harmony. Our bespoke Singing Bowl and Crystal Bowl Healing sessions offer a private sanctuary for profound transformation, tailored specifically to your unique needs. **Available Healing Focus Areas:** - **Couples Healing:** Reconnect and restore harmony through shared vibrational resonance - **Parent-Child Healing:** Strengthen bonds and create peaceful emotional connections - **Personal Healing:** A dedicated journey inward for self-discovery and inner peace - **Emotional Healing:** Release stress, anxiety, grief, or emotional blockages - **Pathological Support Healing:** Complementary sonic support for physical well-being - **Energy Enhancement Healing:** Cleanse, balance, and amplify your energetic field **Session Details:** - **Format:** Private & Customized (for individuals, couples, or small family groups) - **Schedule:** Available every Friday, 2:00 PM - 9:00 PM - **Booking:** Advance appointment required **Step into a space of pure resonance.** Allow the sound to wash over you, recalibrate your energy, and guide you back to your center. Contact to book your private sound healing journey.

THIS IS A NON-PROFIT EVENT It's a free training every Sunday. For sharing TaiChi and culture and a national love to people we meet. Transfer good evengy. Currently we have apply Guinness World record on 28th September, 2025. For most Nationalities doing TaiChi Together. We try to get different nationalities friends to participate Together. Also to send a message to the world that all of us can united as One. Welcome global Citizens to participate Together💪 It's our pleasure to share Chinese Martial Arts with you. ☀️Practice Qigong and Taichi with Chinese Masters on a lovely Sunday morning. Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. ☯️Tai Chi is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. It is a fist system based on the dynamic relationship between polarities (Yin and Yang) *Event plan :* 1. Greetings 2.Qigong Breathing exercise 3.Qigong warm up and BaDuanJin practice 4. Yang style of Taichi 24 forms group practice 5. *Beginner Group* : Taichi level 1 *Advance group* : Specific training and practice with weapons 6. Group photo Please bring *water bottle* with you. There is a public water refill station. Feel free to bring snacks for sharing. You can bring a *Yoga mat* for meditation. (If the weather is good enough we are going to practice yoga after Taichi event) Most importantly, Bring a *big smile* 😊 Meeting Point: South Ridge Park https://maps.app.goo.gl/2JXMQxRTtRgdv4ok7 Our group will be seen practicing there, the park is not so big and it will be easy to find us in our Uniforms. In case you cannot find us, send a message in the comments section. *** DISCLAIMER: 1. Photography & Social Media - Group photos may be taken and shared on online social platforms and used for future Meetup event postings. If you have any objections, please refrain from participating/posing in the group photos and inform the organizer IN ADVANCE. 2. Safety & Medical Conditions: This is each person's own responsibility, so please check all safety and medical precautions before you participate in this event. The organizers are NOT liable in case of any mishaps/injuries. If you have any questions, please do not hesitate to ask the Organizers/Masters BEFORE participation in this event. Stay healthy stay safe. Spread love spread passion❤️ Keep exercise keep positive.🤸🏻‍♀‍

Details Event Type: Free Zoom, Registration Required [https://bit.ly/2SAwmXE](https://bit.ly/2SAwmXE) Meeting ID: 863 8210 8643 Passcode: divine 4:45 - 5:00 PM - Introduction to the meditation 5:00 - 6:00 PM - 1 Hour of Meditation Followed by Q&A and sharing (optional) **WAYS TO JOIN ZOOM** Join from PC, Mac, iPad, or Android **Preparation:** Open mind & commitment for an hour Yoga mat/a comfortable surface to lie down Eye mask/blindfold—a happy face :) **About the Kundalini Meditation (Active meditation)** Q- What is Active Meditation? I thought meditation meant sitting in silence/chanting/focusing on the breath! A- We are all struggling with our deep-rooted suppressed emotions/unresolved issues/pain/hurt. When we sit in SILENCE, these thoughts pop up; it becomes difficult to sit & go inwardly. In OSHO Active meditations, you VIBRATE...DANCE and suppressed energy move & spread in the body. The flow of energy turned “UPWARD.” Your rock-like being melts down, and and you become THE CHILD AGAIN. Now the SILENCE comes to you naturally. Join our WhatsApp Group to stay connected with us. [https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29e7&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356825070%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=3iAU%2Bp7POHdoByuH%2F1weIzE5rMWaDRQHpy5acT3tjeI%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29e7. Click or tap to follow the link.") \| \| \*No prior meditation experience is required; all are welcome to join :) Also, please check if you have received a confirmation email from Zoom for the event. Sometimes the email goes into the spam folder; search for [hello@surekhasadana.com](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29e9&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356870141%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=x83doym9WiEzoXNluzSSYnaz466tUqtAr4Iz8OMinOk%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29e9. Click or tap to follow the link.") If you haven't received the confirmation email yet. Love, Surekha Sadana [Visit my website](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29eb&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356913619%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=cUKKpHlInIbIVEetzDKPdnR3HxhMM7jrmSTD8uANWiM%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29eb. Click or tap to follow the link.") Holistic Health Coach Nutrition I Functional Medicine I Inner Work \|

**We ask a lot from our bodies and minds every single week.** Deadlines. Screens. Noise. Holding it all together. This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us. We’ll move consciously and gently, letting breath guide each pose. We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle. And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause. If this feels like something you need, you’re already halfway there 🙂 👉 **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) 🗓 **Sunday \| 7:30 AM** 📍 **Barsha Pond Park** — under the trees, surrounded by morning life 💳 **Event fee: AED 50** **Bring:** • Your yoga mat • A bottle of water • Your restless mind (this is a great place to practice with it Let’s meet on the mat and practice calm — not away from life, but right inside it.

DecodeYou® Subconscious Mind Mastery – Cycle 2 Dive deeper into your subconscious and transform limiting patterns into empowering beliefs. This advanced training guides you to unlock hidden potential, enhance self-awareness, and create lasting positive change in your life. Event Details: Date: February 21 & 22, 2026 Time: 10:00 AM - 5:00 PM Fee: 2000 AED For booking: -Call us at +971 4 5707236 / +971 50 6163362 -WhatsApp +971 4 5707236 -DM us directly -or send us an email to admin@yourwellbeingsanctuary.com

Get ready for an unforgettable evening where the energy of sport collides with the magic of music! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Party in the Courts** Welcome to the ultimate Padel Social Games and Party experience like no other. We’re not just talking about a typical tournament. We’re creating a *vibe* — an electric fusion of friendly competition, high-energy beats, flashing lights, and non-stop fun... all set in unique panoramic padel courts surrounded by beautiful scenery! **🍹 Drinks, Beats & Courtside Energy** Sip your favorite cocktail or ice-cold refreshment without missing a single moment. Our court-side bar ensures your drink is never too far away, keeping you fueled and refreshed for both competition and celebration. Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **🎧 Music All Evening Long** Our live DJ is bringing the heat with high-energy tracks designed to elevate your experience. Think booming bass, infectious rhythms, and a soundtrack that moves your feet *and* your paddle. As the night deepens, the energy rises — so expect dance breaks, spontaneous cheering, and the courts literally turning into a dance floor under the stars. **🎾 Games with a Social Twist** Don't worry about scores and pressure — this event is about connection and celebration. Games are mixed and rotated to help everyone meet, compete, and mingle. You'll leave with more than just great memories — you’ll leave with new friends (and maybe a few rematch promises too). Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **💬 Why You Can’t Miss It** This is your chance to shake up your week with something wildly different. Forget boring evenings and stiff tournaments — here, the line between playing and partying disappears. Play a few matches, show off your best moves (on and off the court), and connect with awesome people who love life just like you. **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.