Sparring

🥋 Personal Martial Arts Training in Croydon & Westminster – Book Now! 💥 Ready to get stronger, sharper, and street-smart? Book your 1-on-1 Kickboxing & Self-Defence Personal Training Session today in Croydon or Westminster – limited spaces available! 👉 Secure Your First Session Now --- Whether you're a complete beginner or an experienced martial artist looking to upgrade your skills, our personal training sessions are built to boost your performance, fitness, and confidence — fast. You’ll train with a professional, friendly instructor in a session that’s tailored specifically to your goals and your level. 🔥 What You’ll Improve: 💪 Strength & Conditioning 🫀 Cardiovascular Fitness 👊 Real-World Self-Defence Skills ⚡ Speed, Agility & Reactions 😎 Confidence & Mental Toughness --- ✅ Why Train with Us? One-to-one focused coaching Real-world techniques from striking to self-defence Flexible session times in Croydon & Westminster Supportive and motivating environment Proven methods used by beginners and pros alike Adults only (18+) – All levels welcome. 🎯 Don’t wait – spaces are limited and fill fast! 👉 Book Your Personal Training Session Now Have questions? Drop us your details and we’ll get back to you ASAP. --- #martialarts #kickboxing #boxing #selfdefence #personaltraining #CroydonPT #WestminsterPT #LondonFitness #MartialArtsTraining #womensselfdefence #mma #martialartscoach #fitnessmotivation #ptlife #selfdefensetraining #bushinlondon

Morning Kickboxing

PLEASE MAKE PAYMENT AT TIME OF BOOKING. PAYMENT BY BANK TRANSFER, DETAILS BELOW. NO CASH PAYMENTS. Your space is not guaranteed until payment is received. Thankyou to all those members old and new who continued to come and support and play fantastic games of badminton. We welcome you all back. **Please note moving forward the sessions will be pay before play, regardless of whether you pay online or cash in person** Join us for friendly, competition badminton with like-minded enthusiasts. We have sole use of four courts. Players do not have to attend for the entire duration however the price is the same. Please note we limit the amount of attendees to 24 so that everybody gets a fair number of games. Play is from 12.00pm to 2.30pm The cost is £10 per session, which includes feather shuttles. Please pay via bank transfer to the following account: L Samuels Sort code: 040004 Account number: 99854842 Please include your name as reference. If you do not show without notice we reserve the right to charge a full non-attendance fee and persistent offenders may be blocked from our club. So please be thoughtful and let us know in good time if you cannot attend. **Rules of attendance/Disclaimer**. Park View Badminton Club exists purely to offer an opportunity for like-minded players to exercise, play and socialise together and nothing more. All attendees should consider the club as an informal gathering of people who will train together in a loosely structured format. The club is operated and managed by a number of volunteers in their free time and these volunteers cannot accept any responsibility for any events that occur at the club. If you have any medical conditions that could affect you, it’s your responsibility to make the club aware of these. Neither the club nor Park View School will take responsibility for any injury, loss or damage that might arise as a result of participation in club activities. Effective warmup and stretches should be undertaken before play to avoid injury and appropriate clothing and footwear is to be worn whilst playing at all times. Every person attending the club must take full and complete responsibility for their own actions. Know your limits! The club does not discriminate against any attendees of ethnicity, nationality, sexual orientation, religion or beliefs, sex or disability except as a necessary consequence of the requirements of safely training and participating in the required sport. All attendees are expected to behave with mutual respect and in a way that does not endanger others or bring the club into disrepute. Not complying with this may result in suspension or termination of attendance. Any matters of concern should be directed to the administrators via email (parkviewbclub@gmail.com).

Morning K1 Kickboxing Team Shark Dojo, Battersea Sports Centre, SW11 2DA Best time to train is in the morning! Here are a few benefits: * Gets that morning workout out of the way * More productive rest of the weekend * Kickstarts your metabolism * More energy & focus for the day * Develops positive sports/fitness mindset What's involved: * Drill & Hone K1 Techniques * Flexibility exercises * Light controlled Touch-Contact (if time permits) What to bring: * All your equipment * Bottle of water * Muay Thai Kickboxing Shorts are compulsory as they are sports specific! Can be worn over leggings. Please do not wear unsuitable clothing such as track & field shorts, surf or board shorts, tracksuit bottoms etc. MMA Shorts are acceptable as they have enough stretch for flexibility & splits training *Note: If you arrive late, please dress in and join the class straight away. Do not keep the class or your training partner waiting. If you need to leave early just slide out and let your training partner or Instructor know*

Taisoken Sword Fitness classes are formulated to sculpt your whole body, build lean muscle and focus the mind. Based on traditional Japanese sword movements (‘Taisoken’ literally means ‘exercise sword’ in Japanese) the class blends cardio and light weight resistance training to burn fat and build long lean muscles. We make use of traditional Japanese training swords (called ‘Bokken’) to tone our arms and strengthen our cores. No prior training or martial arts experience is required, the class is completely non-contact and suited to all levels of fitness. Come and join us every second Sunday for a strong work out - most weeks be pop to the local pub/café for a quick coffee or cake (and let’s be honest, sometimes both!) Meetup Cost: £10 Please bring the payment with you on the day and pay directly to Taisoken or you can make a bank transfer on the day. Classes are for ladies only. Back ground Info: Taisoken Sword Fitness has been developed and is led by Jeff Humm, who has been studying studying the use of the Japanese sword for over 45 years together with other traditional martial arts. He holds a Masters degree in Traditional Japanese Martial Arts and a 7th Dan in Japanese fencing (Kendo). The movements are authentic cutting actions, some dating back more than 3 hundred years when your life depend on how well you wield the Sword. By taking authentic Japanese sword movements of attack and defence, these actions have been formulated into practice routines which work and sculpt the full range of the body’s muscles. Additionally the routines require participates to focus and visualise their actions leading them to seeking perfection in application which in turn empowers the mind and develops greater body and mind equilibrium. The Japanese sword is sharp and slender, renowned and admired across the world for its beauty and image; those that can weld it effectively are held in great esteem and revered. They are resilient and tranquil, with poise and grace they move without effort, mind, body and sword as one. Please bring the payment with you on the day and pay directly to Taisoken.

• What we'll do -Play and socialisation for all types of Bulldogs. We are a friendly and inclusive group. From 11am-11.30am we will be at Adam's Pond, then at 11.30am we will walk the half mile from Adam's Pond at Sheen Gate to Beverley Brook at Roehampton Gate for the bulldogs to exercise and have a paddle in the brook. If you arrive after 11.30am please make your way down to the Brook to meet us. • What to bring -a collar & lead plus some water for your bulldogs (bulldogs can run free if they like to play but may need some time out if they get over excited). • Important to know -There is free parking in East Sheen Gate car park of Richmond Park which is 20 yards West inside Richmond Park at East Sheen Gate entrance. The Bulldog Meet Up is at Adams Pond, 20 yards east inside East Sheen Gate, and can be seen from East Sheen Gate entrance. There is also free parking on the roads outside the gate - Sheen Lane and Fife Road, London SW14 8BJ

**Fees & Charges effective 11 October 2025**: * Doubles Session Fee (3 hours): £13.00 * Late Cancellation Fee (4–24 hours’ notice before session start): 50% of full fee * No-Show Fee (less than 4 hours’ notice or failure to attend): 100% of full fee * ***Late cancellations or no-shows will also incur a fee, regardless of waitlist status*** **Payment**: * Full payment by online transfer is required no later than 24 hours prior to session or at time of booking. Unpaid booking will result in your spot(s) being released **with late cancellation fees charged** * No cash payment **New Bank Details** for **Saturday sessions** and **Sunday afternoon session (1400-1700)**: * Account Name: Jenny Cheong * Account Number: 38366355 * Sort Code: 04-00-04 * or use Monzo Link https://monzo.me/jennycheong?h=X9WpXF Please ensure that you use your **Meetup name** and the **session date** as **reference**. This is so we can match the payment to you...thanks. **About the session** This session is for **High Intermediate and advanced players** looking to challenge themselves with competitive play using high-quality feather shuttlecocks. If you're a beginner, improver or intermediate player, we warmly invite you to join our other sessions tailored to your skill level and schedule. Come elevate your game in a dynamic and engaging environment! Please note, games must end promptly just before 5:00 PM The venue is approx. 10 mins walk from Leyton Station (turn left as you exit station and then make a right at Drapers Field towards Temple Mill Lane). If you're coming from Stratford Station, walk through Westfield towards Waitrose. Take the exit on the right called Celebration Avenue. Follow the road for several minutes and you will come to the entrance of the school on Temple Mill Lane which is on the right hand side. Still can't find it, call me on 07863 165824 If you are driving, there is NCP car park opposite the school. There are also places in Leyton area that you can park for free. Please check road signages for timings. Simple "If" Rules: * If you want to attend, you must RSVP * If you want to bring a friend you MUST RSVP for them * If you do not RSVP, you will be turned away Please respect the session limit, they are for your own good as over crowdedness means less games for you! **Important Note:** Event is for **18 years and above only** to comply with Chobham Academy's safeguarding policy. You are responsible for your own safety and belongings. London East Badminton Club and Chobham Academy management are not liable for any injuries, lost items, or other incidents.

**\*Please note we had to increase the session fees to £12 due to increase in court hire and shuttles.** Sunday Morning Badminton Date: 21 December 2025 Time: 10 am to 12 Noon Courts: 4 courts available Shuttles: Feather (quality feathers) Session Fee: £12 per person. TWO HOURS OF BADMINTON - £12, Venue: Somers Town Community Sports Centre 134 Chalton Street, London NW1 1RX Free Street Parking Available. This session is for those that are intermediate and above (strictly no beginners/ improvers/ Low Intermediates). We want to ensure the quality of play while controlling the standard of the club, this means that players who are not quite up to the standard may be asked politely to leave. PLEASE PAY BEFORE THE BEGINNING OF THE SESSION EITHER VIA BANK TRANSFER/ PAYPAL. IMPORTANT: OUR TERMS! Coronavirus: Stay Safe, Play Safe https://www.meetup.com/Central-London-Badminton-Club/boards/thread/52704882 Badminton Tactics: https://www.meetup.com/Central-London-Badminton-Club/messages/boards/thread/52043613 \*PLEASE NOTE: LATE CANCELLATIONS (AFTER 6PM ON SATURDAY) OR NO-SHOWS WILL INCUR A PENALTY CHARGE OF £12. YOU WILL NEED TO PAY THE PENALTY CHARGE BEFORE BEING ALLOWED TO RSVP AT THE NEXT AVAILABLE SESSION. • You are responsible for your own well-being and we and the sports facility representatives will not be responsible for any injury, stolen or damaged property or any other occurrences during our sessions. • Organisers: Mohammed (mr. nice guy), Vin (the merciless) and Moynul (the dark side of badminton)

**\*Please note we had to increase the session fees to £13 due to increase in court hire and shuttles.** Sunday Singles Badminton Date: 21 December 2025 Time: 10 am to 12 Noon Courts: 2 courts available Shuttles: Feather (quality feathers) Session Fee: £13 per person. TWO HOURS OF BADMINTON - £13, Venue: Somers Town Community Sports Centre 134 Chalton Street, London NW1 1RX Free Street Parking Available. This session is for those that are intermediate and above (strictly no beginners/ improvers/ Low Intermediates). PLEASE PAY BEFORE THE BEGINNING OF THE SESSION EITHER VIA BANK TRANSFER/ PAYPAL. IMPORTANT: OUR TERMS! Coronavirus: Stay Safe, Play Safe https://www.meetup.com/Central-London-Badminton-Club/boards/thread/52704882 Badminton Tactics: https://www.meetup.com/Central-London-Badminton-Club/messages/boards/thread/52043613 \*PLEASE NOTE: LATE CANCELLATIONS (AFTER 6PM ON SATURDAY) OR NO-SHOWS WILL INCUR A PENALTY CHARGE OF £13. YOU WILL NEED TO PAY THE PENALTY CHARGE BEFORE BEING ALLOWED TO RSVP AT THE NEXT AVAILABLE SESSION. • You are responsible for your own well-being and we and the sports facility representatives will not be responsible for any injury, stolen or damaged property or any other occurrences during our sessions. • Organisers: Mohammed (mr. nice guy), Vin (the merciless) and Moynul (the dark side of badminton)

Hi everyone! Booking is now open for our next badminton session, 11am-1pm on Sunday at Ark All Saints Camberwell 140 Wyndham Road SE5 0UB. The cost is only £10 per person plus £1.62 Meetup booking fee, paid in advance before the start of the session. Bring your racket or lease one for the session for a nominal £2.00, shuttlecocks is provided. The lease rackets are available at the venue, so just make your way down. Please note we don't have enough for everybody just a few. If you damage your racket during the session you get one to use for free. So if you wish to play and don’t yet have a racket make your way down, try and have a couple of nuggets (£2.00) handy because the racket lease fee is not included with the session booking fee. Payment is by PayPal, Debit card, Credit card, Bank transfer, and Cash. Contact the host if you encounter any problem with making payment or wish to pay by other method (Payment by Bank transfer & Cash is £10.00) Direction: The badminton hall is situated at the rear of the school, read on for direction on how to locate the hall. The main entrance to the school is located on Wyndham road, on Wyndham road look for Toulon Street it is on the same side as the school. If you stand facing the school Toulon Street should be to your right. Toulon street lead on to Pitman Street which is where the entrance is located. Use the pedestrian gate to let yourself in, if it is locked use the intercom and somebody should let you in. Immediately inside the school premises the entrance to the badminton venue is the building to your immediate right. For more info, contact the host Look forward to seeing you! Many thanks Afam

THIS SESSION IS FOR INTERMEDIATE PLAYERS or higher NO BEGINERS If you do not meet the requirement you will be advised at the session and would be encourage to attend the Friday or Saturday sessions until you meet the requirement for this session. It's not about just winning your games, It's about playing with players at your level for true enjoyment. Please call me on 07545596305 if unsure We play with good quality Feather Shuttles Cost is £13 per session This can be made by cash on the day or by bank transfer to Sort Code 23-05-80 account 55411069 Name London East Badminton Club Please make sure that you use your meetup name as reference so I can match the payment to you. Simple "If" Rules: If you want to attend, you must rsvp If you want to bring a friend you MUST rsvp for them If you do not rsvp, you will be turned away **If you RSVP and DO NOT attend you will be fined £13, unless you remove your RSVP at least 24hrs before the session start time**. Please respect the session limit, they are for your own good as over crowdedness means less games for you! YOU ARE RESPONSIBLE FOR YOUR OWN WELL BEING.NO MEMBERS OF London East BADMINTON Club OR IT'S ORGANIZERS WILL BE LIABLE FOR ANY INJURIES TO YOU OR YOUR EQUIPMENT. ALL RESPONSIBILITIES LIES WITH YOU.

**★Sign up & Pay in advance** * Once you sign up, complete a payment in 20 minutes. If we don't see your payment, we will remove you from the list (you won't be able to sign up for the same session once you are removed!) * If you show up without being on the list, you won't be able to play (We are very strict with controlling the number of players) * Account details: Account name: TOSHIAKI KIM Account number: **86852843** Sort code: **04-00-04** Fee: **£8** Reference: "**Type your name that matches your Meetup user name**" (Otherwise, we won't be able to verify your name on the attendance list and you may be accidently removed from the list!) **★Other important stuff** * We don't accept a cash payment. If you show up without completing the payment in advance, we will have to refuse to allow you to play. **★ ADVANCED-INTERMIDIATE LEVEL INDOOR BASKETBALL SESSION** * Are you an experienced basketball player? Do you wanna run a lot and play competitive games? Then, this is the right one for you! **★ Key points** * Max 15 players * Winners stay on 3 times in a row. * Full-court games but may switch to half-court games depending on the turnout. * Call your own foul * Avoid hanging on the ring; you will be liable if you break the ring! **★ What if you cannot make it to the session whilst having completed the payment already?** * As per our refund policy, we don’t provide a refund or carry over a fee unless your request is in line with our refund policy * Our friendly recommendation is to resell your spot to another member on our WhatsApp group * Once you sold your spot, please let us know this on the WhatsApp group so the organiser is aware **★ Join IBG WhatsApp group!** * Joining our WhatsApp group will allow you to stay connected with members, raise questions and find a member who is willing to buy your spot in case you cannot make it to the session! [https://chat.whatsapp.com/JZd8l5nDh3eAI8YNgBZXU9](https://chat.whatsapp.com/JZd8l5nDh3eAI8YNgBZXU9) **★Disclaimer, GDPR, Refund & Attendance Policy** * By attending our session, you will agree to our policies [http://www.keepandshare.com/doc5/view.php?id=30630&da=y](http://www.keepandshare.com/doc5/view.php?id=30630&da=y) See you on the court! Wish you peace, love and sweat. MIK FIT

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and hors d'oeuvres. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 83pm-93pm Cuban Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")