Speeches

Holy Cross-Words Toastmasters Club (http://1341379.toastmastersclubs.org/) open to all. The club meets 2nd and 4th Tuesday of each month at 5:30pm in the Professional and Community Education Center (PCEC). The PCEC is located on the first floor of Holy Cross Hospital, 1500 Forest Glen Rd, Silver Spring, MD 20910

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**This talk has been canceled and rescheduled for March 3rd in response to unsafe travel conditions. Anyone who had purchased a ticket should be getting a refund in a week to ten days. Tickets to the March 3rd staging of the talk are available at** [https://www.ticketleap.events/tickets/profsandpints/dc-trump-rights-resistance](https://www.ticketleap.events/tickets/profsandpints/dc-trump-rights-resistance) . [Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“Trump, Your Rights, and Resistance,”** an overview of the legal landscape in the District of Columbia one year into Donald Trump’s second administration, with Scott Michelman, legal director of the ACLU of D.C. and lecturer on law and Shikes Fellow in Civil Liberties and Civil Rights at Harvard Law School. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://www.ticketleap.events/tickets/profsandpints/dc-rights-resistance](https://www.ticketleap.events/tickets/profsandpints/dc-rights-resistance) .] Our nation looks a lot different a year after President Trump took office in January 2025. What has actually happened—and what does it mean for our rights? Get an informed breakdown on the civil rights and civil liberties issues that have defined the past year with Scott Michelman, a legal scholar who last January gave an excellent talk on the legal guardrails potentially checking Trump’s actions. He’ll discuss what has been happening with immigration policy, criminal justice reform, domestic military deployment, discrimination, and threats to free speech. He’ll identify troubling patterns, explain where advocates have successfully pushed back in the courts, and outline the unresolved concerns ahead. The talk will also explore what individuals can do next, from understanding their rights to participating in elections that will shape the future of this administration and our country. (Door: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image: The October 18, 2025 “No Kings Day” protest in Washington D.C. (Photo by Geoff Livingston / Wikimedia Commons.)

Columbia Toastmasters meet on the first and third Mondays of the month, except for public holidays when meeting gets pushed to the Monday after. Meeting Structure: Our meetings begin with host of the meeting explaining the purpose of Toastmasters and describing the structure of the meeting. The host also asks guests to introduce themselves and explain why they came to the meeting. Next, a member gives an Invocation or Word of the Day. This is followed by prepared speeches from members, usually 5-7 minutes. There is an opportunity for three prepared speeches each meeting typically. After each speech, members and guests are encouraged to provide brief written feedback and vote for best speaker. After the prepared speeches, a member hosts Table Topics. Table Topics is an opportunity for both members and guests to practice improvised speeches by answering a question on the spot for one to two minutes. The number of participants ranges from four to eight typically. At the conclusion of Table Topics, members and guests vote for the best speaker. After Table Topics, a member who has signed up to be the General Evaluator for the meeting explains the next part of the meeting-- evaluations. For each of the speaker's who gave a prepared speech at the meeting, another member gives a two to three minute speech to deliver feedback. At the conclusion of these speeches, members and guest vote for the best evaluator. The General Evaluator also shares his or her thoughts on the meeting as a whole. Lastly, before concluding the meeting, the meeting host and/or club officers ask guests for feedback, share club news, and announce the winners for Best Speaker, Best Evaluator, and Best Table Topic speaker. \*\*Please note that the Meetup site is used primarily to help people find our club. Guests are welcome anytime at meetings and attending a meeting as a guest is a great way to find out if the club is right for you. Becoming a member of the club requires paying dues twice a year. The dues cover the cost of space that we rent for meetings and the support provided by Toastmasters International that includes learning materials, online resources, and other support.

We have returned to live, in-person meetings! That means we are able to give our presentations to a **live** audience. We can look people in the eyes and use body language to share our message. If you have been missing this type of communication skills building, come to our meetings to experience it with us! ............ The Jim Whitney Club meets twice per month, on the second and fourth Mondays. We are attracting new members with our fun and educational program. Visit us. Walk our path with us. Go to https://jwtm.toastmastersclubs.org/ for more information about us. Toastmasters will change your life. This club was formed in memory of a wonderful man who had a talent for recruiting new members and building new clubs. We have energetic, organized, and productive meetings so that we may showcase the value of being a Toastmaster. Get directions to our meetings and learn more about us by visiting our website: http://toastmasterjim.toastmastersclubs.org/

Join our Washington DC Speed Dating event and meet Lesbian, Bi, Trans & Queer singles for authentic conversation and fun connections! Tired of endless swiping and ghosting? Craving real conversations and genuine connections? Little Gay Book, the nation’s leading LGBTQ+ matchmaking agency, invites you to a speed dating event specifically designed just for Lesbian, Bi, Trans, and Queer+ singles. **🎟 TICKETS ARE REQUIRED FOR THIS EVENT: Pay for them by clicking [HERE](http://www.eventbrite.com/e/1978826625706/?discount=Meetup).** Join us on January 27 from 6:30pm to 8:30pm ET. **Schedule:** Check-in begins at 6:00 PM ET Please join no later than 6:25 PM ET The event will start promptly at 6:30 PM ET (late arrivals will not be permitted to participate in speed dating). We encourage arriving early to ensure your technology is working and you don't miss your matches. Please note: late arrivals will not be able to participate. **Venue:** **Spark Social** 2009 14th St NW, Washington, DC 20009 **🌟 Why You Can't Miss It** Imagine an evening where meeting incredible people is effortless and exhilarating. Our Personalized Speed Dating event uses cutting-edge technology to match you with potential connections. Say goodbye to the ordinary and hello to the extraordinary! **What Awaits You:** * A dynamic event filled with laughter, smiles, and captivating conversations. * Smartphone magic that tailors each match to your preferences, so you can focus on the fun. * The thrill continues after the event - you'll receive contact info for your promising matches, ensuring meaningful connections! **🥂 Two drink minimum required** Don't miss this extraordinary opportunity to forge connections with the vibrant queer community who share your passions. Act quickly before the remaining spots disappear. **👇 FAQ:** **Q: How does the matching technology work?** A: Our innovative technology, created by Dr. Frankie’s 20+ years of LGBTQ+ matchmaking success, allows you to tailor your event experience. You share your preferences, including age range and where your preferred date falls on the masculine-feminine spectrum. Our algorithm pairs you with compatible individuals, creating a more personalized and intentional experience than traditional public speed dating. **Q: How can I connect with my matches after the event?** A: After the event, you'll receive the contact information for your matches, allowing you to take those promising connections to the next level. **Q: What should I do after the event ends?** A: We encourage you to stay after the event, mingle, and support the venue. It's a chance for great conversations, new friendships, and connections that go beyond the event. Your continued presence can make the experience even more memorable. **Q: Are there any specific guidelines for attendees?** A: Yes, our Lesbian, Bi, Trans and Queer Speed Dating events are open to lesbian, bisexual, nonbinary, and genderqueer folks. These events are trans-welcoming, and intolerance is not permitted. **🎟 TICKETS ARE REQUIRED FOR THIS EVENT: Pay for them by clicking [HERE](http://www.eventbrite.com/e/1978826625706/?discount=Meetup).** **Need Assistance?** 📧 Email: events@littlegaybook.com 📞 Phone: 510-254-9105 By registering, you consent to SMS updates (reply STOP to opt-out). All sales are final. No refunds. Spots are limited. Reserve your ticket now for the lowest price! 💕 PS - The number of RSVPs on Meet Up does NOT indicate the number of people attending the event. We promote our events on many channels, not just this Meet Up Group. RSVP'ing for this event on Meetup will NOT reserve a spot for you at this event. You will need to register by clicking here to purchase a ticket on Eventbrite. *By RSVPing to this event, you consent to being added to the Little Gay Book email list. This allows us to send you important updates about this event and future communications about related events and services. We take your privacy seriously and will handle your information with care in accordance with our privacy policy. You are free to unsubscribe at any time.* 💕 Visit our website to view our upcoming speed dating events: https://littlegaybook.com/speed-dating-events

DUPONT SPEAKS is a culturally and professionally diverse lunchtime club in the heart of Washington, DC. We meet from noon–1 p.m. on the 2nd and 4th Wednesdays of every month, as well as the occasional 5th Wednesday. Our guiding principle is that we all have fun as we travel the road to better public speaking. That's why all of our meetings are filled with laughter and applause, as well as thoughtful speeches, evaluations and support. We hope to see — and hear — you soon! To learn more, visit http://bit.ly/dupontspeaks . http://photos3.meetupstatic.com/photos/event/7/f/4/6/600_457832582.jpeg

JOIN US FOR THE BEST NETWORKING EVENT IN DC! As seen in Entrepreneur Magazine . . THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/yu8yney8 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/yu8yney8 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/yu8yney8 <= weconnect® is the fastest growing startup, digital & tech networking organization in the country. Our events are comprised of the most influential professionals in the area. THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/yu8yney8 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/yu8yney8 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/yu8yney8 <= Our purpose is to help our members forge strong, lasting relationships within the community – combining Fortune 500/1000s with Entrepreneurs and Startups. We’re creating unique opportunities & connections to help you grow your business and network both offline and online through our proprietary platform (coming soon). Enjoy The Most Successful Startup & Tech Mixer In A Fun, Relaxed Atmosphere Mingle With Highly Successful Men & Women In The Entrepreneur, Startup, TECH Space Find Your Next Client, Employee, Business Partner or Co-founder “Your Network Is Your Net Worth.” Come Build Your Network With Us! THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/yu8yney8 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/yu8yney8 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/yu8yney8 <= COMPANIES OFTEN IN ATTENDANCE\* (... just to name a few) Google • Sony • Electronic Arts • Hulu • Hautelook • The Honest Company • Disney • Apple • Activision • Live Nation • Dollar Shave Club • Facebook • Snapchat • Trunk Club • ZipRecruiter • Experian • DreamWorks Amplify • HBO • Edmonds.com • DogVacay • NBC Universal • YouTube • BeachBody • Playstation • Amazon...and so many more. \*This does not Guarantee that these companies will be in attendance at this event. JOIN US FROM 6:00 - 9:00PM • DRINKS\* • AMAZING COMPANY • NETWORKING \*Cash Bar PROUDLY SPONSORED BY: Connect in Tech We're Hiring THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/yu8yney8 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/yu8yney8 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/yu8yney8 <= ***Event Date & location subject to change as per the organizers discretion.If event changes date your ticket will still be valid for the rescheduled event date.No Refunds, Exchanges or Substitutions***

Is there hidden value in the difficulties and hardships of life, or are these things just to try to get past as quickly as possible? If so, how can we emerge from the current world crisis we are facing as stronger, more resilient individuals and communities? When we look at the difficult moments of our lives, aren’t those often the times when we grew the most? So many valuable lessons in life and growth opportunities are hard-won, often coming out of these trying moments. So why are we so focused on avoiding these difficulties? From this perspective, how would we as individuals and as a society confront the inevitable struggles we will be faced with? How can we build stronger communities that ensure not only that we don’t have to face struggles alone, but that we as individuals will emerge stronger as well? Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on the opportunity for growth during times of struggle. Join us for a lively discussion as we reflect on the meaning of the struggles of life and explore the true nature of progress. *“The troubles of this world pass and what we have left is what we have made of our souls.”* – Bahá’í Teachings \*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.

JOIN US FOR THE BEST NETWORKING EVENT IN DC! As seen in Entrepreneur Magazine . . THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/4watn997 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/4watn997 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/4watn997 <= weconnect® is the fastest growing startup, digital & tech networking organization in the country. Our events are comprised of the most influential professionals in the area. THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/4watn997 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/4watn997 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/4watn997 <= Our purpose is to help our members forge strong, lasting relationships within the community – combining Fortune 500/1000s with Entrepreneurs and Startups. We’re creating unique opportunities & connections to help you grow your business and network both offline and online through our proprietary platform (coming soon). Enjoy The Most Successful Startup & Tech Mixer In A Fun, Relaxed Atmosphere Mingle With Highly Successful Men & Women In The Entrepreneur, Startup, TECH Space Find Your Next Client, Employee, Business Partner or Co-founder “Your Network Is Your Net Worth.” Come Build Your Network With Us! THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/4watn997 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/4watn997 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/4watn997 <= COMPANIES OFTEN IN ATTENDANCE\* (... just to name a few) Google • Sony • Electronic Arts • Hulu • Hautelook • The Honest Company • Disney • Apple • Activision • Live Nation • Dollar Shave Club • Facebook • Snapchat • Trunk Club • ZipRecruiter • Experian • DreamWorks Amplify • HBO • Edmonds.com • DogVacay • NBC Universal • YouTube • BeachBody • Playstation • Amazon...and so many more. \*This does not Guarantee that these companies will be in attendance at this event. JOIN US FROM 6:00 - 9:00PM • DRINKS\* • AMAZING COMPANY • NETWORKING \*Cash Bar PROUDLY SPONSORED BY: Connect in Tech We're Hiring THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/4watn997 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/4watn997 <= THIS IS A PAID EVENT RSVP HERE => https://tinyurl.com/4watn997 <= ***Event Date & location subject to change as per the organizers discretion.If event changes date your ticket will still be valid for the rescheduled event date.No Refunds, Exchanges or Substitutions***

At Toastmasters, we empower individuals to become more effective communicators and leaders. Our meetings provide a supportive and positive learning environment where members grow through prepared speeches, impromptu speaking (Table Topics), and constructive evaluations. Whether you're looking to overcome your fear of public speaking, enhance your work communication, or develop leadership skills, you're welcome here. Guests are always invited to observe first. If you'd like to speak, we’ll ask before inviting you to participate - no pressure at all. See how Toastmasters can help you build confidence, develop new skills, and connect with a community focused on growth.

World Learning Toastmasters Club meetings are held every 2nd and 4th Wednesday from 12:00 to 1:00 p.m. We are a fun loving group of professionals looking to develop our public speaking and leadership skills. Take a break from your work and come join us for a fun afternoon. All guests are welcome! Closest Metro station: Either McPherson Square (white house exit) or Farragut North. For more information about the club, please visit http://worldlearningtoastmasters.toastmastersclubs.org/

\*\*A New Year of Possibilities!\*\*🎉 It’s that time again, the moment and opportunity to own your fresh beginning in a new year of possibilities. To do that well, you'll need an outline of your path ahead. **She Leads She Speaks can** (and would love to) **help!** On **January 31st, 2026** She Leads She Speaks will have a **Paint Your Vision Party** **.** This novel approach to creating a vision board invites you to mingle, munch and paint a canvas of your path forward in 2026. The in-person event is also a great opportunity for our Sheroes to network and for guests to experience the She Leads She speaks sisterhood presence. We can’t wait to party with you on Saturday, January 31st as we paint our roadmap for the upcoming year. **Sign up now!** Reserve your spot using the contact information in the flyer above. **Happy New year! 🎉** She Leads She Speaks wishes you a year of asserting your power and being present in all the spaces you are graced with entering.

Join us as we get together to get together to help those in need at this CMG Gives Back event! For this event, we’ll help prepare food, serve meals, assist residents, wash dishes and clean surfaces at Fath Mission – Grant Kitchen. We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. Our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:15am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1, indicated in the attached map. On-site and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: \* LSS Volunteer Guidelines: Uploaded to photos. \* Parking Map Info: Uploaded to photos. \* LSS Faith Mission Orientation Video: https://www.youtube.com/watch?v=Bp46_6ay6iA \* Link with Additional Details / Info: https://lss.vomo.org/opportunity/faith-mission-grant-kitchen-2025 IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. With very few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others! Benefits go well beyond the help we give to others. Volunteering provides a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Look forward to seeing you there, Dan

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

The topic for February is "Transitions" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024