Spiritual Growth

**Event Info:** The purpose of this gathering is to get together as an inclusive Spiritual Playgroup without any set agenda. We will talk and discuss spiritual topics as well as exchange knowledge, skills, abilities, gifts and healing modalities to help each other unlock our highest potential. The evening is broken up into parts, starting with a group meditation, followed by an activity, then a tea break, finishing with group discussion Every level of experience and background is welcomed, whether you are just starting out with spirituality and want to explore more, or you are a veteran and want to share your wisdom with others. If you are new and don't know anyone, please come talk to me, I can introduce you to regulars. **Topics can include:** Spirituality, esotericism, metaphysics, philosophy, psychic abilities/gifts/intuition, mediumship, working with energy, working with spiritual guides/beings, healing/energy healing, health, wellbeing, mysticism, theosophy, shamanism, starseeds and many others. Whatever comes up during our gatherings, everyone is encouraged to suggest topics and participate. You are welcome to share any spiritual/healing/metaphysical knowledge, experiences, talents that you have with the group or simply enjoy the company of like-minded people & learn from each other through these sessions. **This group is for you if:** -You want to explore spirituality in a fun, laid back setting. -You are looking to unlock deeper aspects of yourself. -You are looking to unlock your intuition/gifts. -You are looking for your calling/purpose/how to be of service. -You want to reach a higher level of self-awareness and apply it to your everyday life. -You are looking to meet and make friends with other like-minded people. -You want to help anchor the spiritual energies. -You enjoy spiritual discussions. -You want to help others. This group is open and accepting of everyone looking to learn or help others, any disrespect will not be tolerated and you will be asked to leave. Keep in mind that this group is not religion based. **What to bring:** -A bottle of water -Optionally feel free to bring a snack but we do ask that you keep the place clean. -$5 contribution which helps cover the cost of the facility **Amenities provided:** -Chairs -Kitchen for tea/coffee/snacks -Toilets **Location:** Level 1/234 Flinders Ln, Melbourne VIC 3000 **Getting there:** It is a short 3 minute walk from Flinders Street Station, with nearby tram stops as well. There is a parking lot on Flinders Lane as well if you are coming by car, which is 20$ flat rate for the night if you book online (otherwise it is 25$). **Important note:** The event has a capped attendance, and as such we ask that you only RSVP as attending if you know you are able to make it. If you can no longer attend, please change your RSVP to not attending, to allow others to attend. This meetup is also posted on another meetup group, so numbers here do not reflect complete attendance. Kind Regards, Emile and Gunnel Facilitators / your hosts: Gunnel Watkins is a board member of The Melbourne Theosophical Society, she has a background in Transpersonal Art Therapy and is a practicing artist. Emile has been hosting this group via Meetup Group [https://www.meetup.com/melbourne-spirituality-personal-growth-meditation-meetup/events/260755046/](https://www.meetup.com/melbourne-spirituality-personal-growth-meditation-meetup/events/260755046/)

Are you looking for an opportunity to learn more about Buddhism and meditation? Come and join us for our regular Buddhist meditation sessions every Tuesday. Every session will start with a short introductory and will be followed by a guided, 20 - 30 minute meditation. Feel free to join us after the session for some social time and questions and answers. The evening is free of charge, but donations are always welcome. More info can be found here: https://diamondway.org.au/centres/melbourne

Event Organizers Wanted for this group. Let us know what it is you wish to Organize from time to time. RSVP yes for this meetup or contact the groups Organizer.

We are moving to a new platform and will be only running the new platform in 2025. please signup here: [https://www.downtomeet.com/Melbourne-Writers](https://www.downtomeet.com/Melbourne-Writers) The Wharf Hotel by the river. Southern Cross Station is closest. Ask at the bar to find us. Or call us 0403193785. Tonight's Social Evening Schedule: (Ideas welcome) 6pm to 6.45pm: Socializing​​ 6.45pm to 6.55pm: Introduction and overview of the evening by Jim including go-around introduction​​ 6.55pm to 7pm: A word from Mat our founder​​ 7pm to 7.10pm A paired connection question to get people talking with one another​​ 7.10pm to 7.30pm: Guest Topic: Lee is a very successful podcaster and has been both an interviewer and an interviewee on podcasts. He will provide an overview of the podcasting world and give advice on how to be a successful interviewee on someone's podcast. 10 mins talk. 10 mins Q&A. 7.30pm to 8.15pm: Readings section open to all to read out something from their work up to 4 minutes. Feedback optional.​​ 8.15pm to 9.30pm: Socializing. Optional. Many of us love this as a chance to connect personally in a screen-addicted culture. • Come out and meet some like-minded folks who enjoy writing and other entertainment and creative outlets. We'll hang around until at least 8.30pm, but often later. All age ranges, all writing types (and entertainment types), all the way from never writing and up to published authors. • This night is about you. So chat to people, read out your work, give feed back, get to know everyone... Or, feel free to sit back and chill. It's your night, enjoy it how you see fit. **Please only RSVP if you can make it.** **We're booking the area, so we will need you to turn up if you say you are coming.** **We have added an attendee limit, so please update your RSVP if you can not make it.** Thank you, Melbourne Writers. The Wharf Hotel food menu: https://www.wharfhotel.com.au/eat-and-drink Great Links: Facebook: https://www.facebook.com/MelbWriters Website: www.worldwriterscollective.com Twitter: https://twitter.com/MelbCityWriters Blog: http://melbournewriters.wordpress.com **Help us by getting in contact so you can add to these social pages and site - matclarke.author@gmail.com**

Are you curious about the big questions of life? Do you want to explore faith in a welcoming and informal environment? Then Alpha is for you! So come and join us. Alpha is a series of interactive sessions where you can explore life, faith and meaning. It's a safe and honest space to ask questions, share your thoughts, and hear from others. It's for anyone interested in Christianity, having a meal together, and meeting new people. ## **What to Expect:** **Engaging Discussions:** Each session includes a short talk followed by small group table discussions. **A Variety of Topics:** Alpha explores the big issues of life and faith, unpacking the basics of Christian belief by addressing questions such as "Who is Jesus?", "Why and how do I pray?" and "How does God guide us?" **A Friendly Atmosphere:** Alpha is designed to be relaxed and welcoming. You can be yourself, no matter what your background or beliefs. **Dinner:** A meal prepared by our church’s catering volunteers, that we share together. **Join us for Alpha at St. Mark's Camberwell!** Tuesdays at 7pm, commencing 28 April 2026. [Register here](https://forms.office.com/Pages/ResponsePage.aspx?id=9r3PBGz-kkasQqOvGjXhMyq2H9N8c6lCpo34qB3zflFUQzRMWThKS09HSUNTNDdZT0JJVjZET1pJVi4u)

Hi Radiant Ladies, A morning walk through the Royal Botanic Gardens, followed by coffee and good conversation — simple pleasures, wonderful company. Join us for a gentle, refreshing start to the day in one of Melbourne’s most beautiful settings. All welcome. Looking forward to seeing your lovely faces! ☕🌿 Lyn 🌸

Our shadow, or dark side, acts as a storehouse for the unacceptable aspects of our personality which we pretend don't exist. As a result we repress these negative personal qualities out of our awareness and into the unconscious which results in the blocking of our spiritual path. To successfully move along the spiritual path to higher states of consciousness the seeker must have the courage and will to identify, own and integrate the unfavorable aspects of their personality. This lecture will cover the insights and techniques needed to do this valuable and important spiritual work from a Jungian and Theosophical perspective. **Tony Petcopoulos** is a national lecturer and has been a member of the Theosophical society for fifty years. He has studied the ageless wisdom at the Theosophical headquarters at Adyar in India and attended the wisdom school at Krotona in the United States. Tony has studied Vipassana meditation under Goenka in India and Buddhism in the Himalayas under Buddhist Lamas. Tony is a retired Social Worker who worked for various state and federal government departments in their employee assistance programs. His main expertise focused on stress, burnout, and critical incident stress debriefing. At present he specialises in the techniques of how to open the heart and move into higher states of consciousness. **The MTS is committed to providing events that align with and further the three objects of The Theosophical Society:** * To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour. * To encourage the study of comparative religion, philosophy and science. * To investigate unexplained laws of nature and the powers latent in the human being. However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.

A two-day workshop presented by Nicky Bassett & Tony Petcopoulos Saturday 23rd May 9:30am-4:30pm & Sunday 24th May 9:30am-4:30pm Please join us as we explore our heart’s power to achieve higher states of consciousness, and our soul’s journey that enables us to become more open-hearted spiritual beings guided by love and wisdom. We begin by discussing the convergence of ancient heart wisdom traditions and recent heart-based scientific findings; and identify heart qualities that can increase our physical, emotional and mental well-being, resulting in awesome spiritual transformations including enhanced intuition, reduced karma and clarity of vision. Then, using H.P.Blavatsky’s treasured classic *The Voice of the Silence* as our guide, we reflect on our soul’s journey by exploring the significance of *The Voice*, the Doctrine of the Heart, the power of concentration, thought-forms and our shadow, and our path through the seven Portals that can lead us to spiritual wisdom. The workshop will include techniques and activities along with a two 50-page reference booklet to be distributed at the end of each day to reinforce the key concepts. Nicky and Tony have travelled the world since their early twenties, studying and practising various sacred traditions in search of Self, and have taught the Ageless wisdom for many years. Nicky’s tertiary studies in psychology and business have supported her work as an academic communications lecturer, management and training consultant, astrological counsellor and CEO. Tony is a retired social worker with 35 years’ experience in employee assistance schemes specializing in stress, burnout and community development and has studied at Adyar in India. They welcome you on this magical journey deep into our hearts. To register and pay the $30 to attend this special event, please contact the Melbourne Theosophical Bookstore in person or via the phone 8638 0364 during opening hours - Thursdays, Fridays and Saturdays 11am-4pm. **The MTS is committed to providing events that align with and further The three objects of The Theosophical Society:** * To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour. * To encourage the study of comparative religion, philosophy and science. * To investigate unexplained laws of nature and the powers latent in the human being. However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.

Hi Everyone! We are so excited to finally be meeting in person. After connecting online, this is where we bring that energy into real life — into shared space, presence, and human connection. This gathering will be a blend of: * interactive connection * light teaching and guided reflection * practical tools you can take into your daily life * and moments of genuine laughter, ease, and friendship It’s not just about learning — it’s about experiencing connection in a way that feels real, grounded, and supportive. We’d also love to make this gathering a shared experience in another way — through food. If you’re able to, please bring a dish to share with the group. It could be something you love, something simple, or something from your culture. The idea is for us to come together, share a meal, and enjoy that sense of connection in a relaxed and natural way. **Location:** We’ll be meeting somewhere around the Melbourne CBD / surrounding suburbs (Southbank, Richmond, etc.). If the weather allows, we may gather outdoors (such as Treasury Gardens or similar). Otherwise, we’ll move to a comfortable indoor space. Final location will be confirmed closer to the date. This is a space to: * meet like-minded people face-to-face * deepen conversations beyond the surface * feel part of something real and evolving Whether you joined the Zoom session or are coming in fresh, you are welcome. Come as you are. We’ll meet you there.

Are YOU Ready and Willing to go further along your SPIRITUAL JOURNEY, without forcing yourself to FIND TIME TO READ ABOUT IT? ''A Course in Miracles (ACIM)" is The Channelled Works of Jesus / Isa / Yoshua (SAME HUMAN BEING - Named Differently By Different religions) from 1965 - 1972. It Supplements and can go beyond anything The Bible, The Koran and The Torah has taught you. Find Out if you are ready to experience TRUE Spiritual Growth Beyond Religious Teachings (THE ACTUAL PROMISED: SECOND COMING) that have been Edited, Re-Translated across One or More languages or Added to for The Suppression of Women. It Upholds the prophecies from those three mentioned holy books, but explains Truth more easily than they are able to for the ordinary 21st Century human being. We don't need to know esoteric teachings handed down by Mystical Schools, to RETURN HOME TO SOURCE ENERGY. You have free will to decide when you will commence your Journey HOME from Earth. We can Listen to Recordings of the above mentioned works. Alternatively, I also have DVD or CD recordings from Joseph Campbell, Deepak Chopra, Mother Theresa, Stuart Wilde, David Hawkins, Esther Hicks, Dennis Waitley, Gregg Braden, Wayne Dyer and Others. Topics that can be covered include: How "A Course in Miracles" came to be, Near Death Experiences, The Second Coming, The Evolution of Mankind's Spiritual Understanding, The Human Ego, Buddhism, The Christian Teachings EDITED FROM The Bible, Taoism, Ayurveda, Zen, Chi, The Bhagavad - Gita and Guided Meditations. This meet up is stated to last 3 hours, but as some can be too busy for that length of time, you are welcome to leave early, without it being a problem to me. NOTE: LEARNING SPIRITUAL TRUTH can be strange and stir up The Human Ego/ The Fake Will for some on this planet, but without putting in the time to do so, our Spiritual Growth is HINDERED GREATLY!!! SOURCE ENERGY IS ETERNAL AND IS ALWAYS UNCONDITIONALLY LOVING. There has never been and there can never be The Wrath of God or a Final Judgement Day where The Creator, God, Allah, Yhvh or The Man-like Figure with The Long White Beard surrounded by Angels, who support Him as He deals out what The Ego believes humans deserve. WE ARE ETERNAL SOULS CONNECTED TO EACH OTHER'S SOUL AND SOURCE ENERGY FOREVER. WE APPEAR TO BE LIVING IN MORTAL BODIES ON PLANET EARTH AT THE EFFECT OF THE HUMAN EGO, BUT IS THAT COMPLETELY TRUE?

THESE NIGHTS ARE for those Ready to gain more information about Spiritual Growth, THE JOURNEY. It has been slotted to run for 3 Hours, but anyone can stay the entire time or freely choose to leave early. I have DVD or CD recordings that help those interested get a far greater understanding about Jesus / Isa / Yoshua's Teachings (Same Brilliant man/ Eternal Soul when on Earth and named Differently by 3 Different Religions - Christian - Jesus, Muslim - Isa and Jewish - Yoshua). There are also DVD or CD recordings from Joseph Campbell, Deepak Chopra, Mother Theresa, Stuart Wilde, David Hawkins, Esther Hicks, Dennis Waitley, Gregg Braden, Wayne Dyer and Other Smart Spiritual and Gifted Teachers of The Human Mind. Topics that can be covered include: How "A Course in Miracles" came to be, Near Death Experiences, The Second Coming, The Evolution of Mankind's Spiritual Understanding, The Human Ego, Buddhism, The Christian Teachings EDITED FROM The Bible, Taoism, Ayurveda, Zen, Chi, The Bhagavad - Gita and Guided Meditations. We can workout on the night what to listen to or discuss to advance The Group Spiritually. There are Guided Meditations, The Entire - A Course in Miracles and many of The Current and Recently Departed Famous Spiritual Teachers on CD. There are also DVD's and CD's for learning how to control Emotions and Reduce Stress. NOTE: SPIRITUAL TRUTH can be stranger than what most humans call fiction on this planet!!! The Universal Source is "Unconditionally Loving for Eternity." There has never been and there can never be The Wrath of God or a Final Judgement Day where The Creator, God, Allah, Yhvh or any other given name, who deals out what The Insane Human Ego believes humans deserve. SOURCE ENERGY IS ETERNAL AND IS ALWAYS UNCONDITIONALLY LOVING, AS ARE WE THE ETERNAL SOULS CONNECTED TO IT, HOWEVER WE AS HUMAN SOULS APPEAR TO BE LIVING IN MORTAL BODIES ON PLANET EARTH AT THE EFFECT OF THE HUMAN EGO.

THESE Day time Events are for those Ready to gain more information about Spiritual Growth, THE JOURNEY. It has been slotted to run for 3 Hours, but anyone can stay the entire time or freely choose to leave early. I have DVD or CD recordings that help those interested get a far greater understanding about Jesus / Isa / Yoshua's Teachings (Same Brilliant Man/ Eternal Soul when on Earth and named Differently by 3 Different Religions - Christian - Jesus, Muslim - Isa and Jewish - Yoshua). There are also DVD or CD recordings from Joseph Campbell, Deepak Chopra, Mother Theresa, Stuart Wilde, David Hawkins, Esther Hicks, Dennis Waitley, Gregg Braden, Wayne Dyer and Other Smart Spiritual and Gifted Teachers of The Human Mind and Spirit. Topics that can be covered include: How "A Course in Miracles" came to be, Near Death Experiences, The Second Coming, The Evolution of Mankind's Spiritual Understanding, The Human Ego, Buddhism, The Christian Teachings EDITED FROM The Bible, Taoism, Ayurveda, Zen, Chi, The Bhagavad - Gita and Guided Meditations. We can workout on the Day what to watch, listen to or discuss to advance The Group Spiritually. There are Guided Meditations, The Entire - A Course in Miracles and many of The Current and Recently Departed Famous Spiritual Teachers on CD. There are also DVD's and CD's for learning how to control Emotions and Reduce Stress. NOTE: SPIRITUAL TRUTH can be stranger than what most humans call fiction on this planet, which has a long history of Hardship, War, Struggle with a sprinkle of Beauty, Excitement and Peace to attract us, give value and delay Our Purpose of rising above this dimension.

Let's discuss spiritual and personal development books that you are currently reading. BYO paper books and share your insights and personal stories.

Spots are limited — reservation details below ✨ ——————————————————————— Did you know this May brings a rare blue moon, an event that occurs only every 2–3 years and is associated with wisdom, growth, and transformation? Have you ever wanted to attend your own magical school and receive fun take-home gifts? Are you drawn to spirituality, mystery, and all things metaphysical? Are you curious about this unique time in human history, as Earth’s vibration rises alongside human consciousness and potential? ———————————————————————— Welcome to WooCon 2026 — Spiritual Mystery School. Join us for a magical weekend of learning, connection, and exploration during the rare blue moon weekend. Attend for one day ($111) or both days ($222). How to Reserve Your Spot: RSVP here on Meetup, then complete your booking here: 👉 https://www.thebloodmooncollective.com/book-woocon-or-readings Spots are limited and secured through booking ✨ A light lunch will be provided each day, along with donuts and coffee each morning. There will also be time to relax, connect, and discuss everything we are learning together throughout the weekend. We hope you’ll join us for this magical gathering… happening during this rare blue moon weekend — truly once in a blue moon ✨ ——————————————————————— “Discover your inner witch and awaken hidden powers” “Meet like-minded magical beings” “Experience rare blue moon energy in a hands-on way.” ————————————————————————- Day One – May 30, 2026 🪄 10:00 AM – 5:00 PM Donuts/Coffee in the Morning Light Lunch in the Afternoon Take-Homes: Potion, Wand & Mini Cauldron and Herbs for spellkit 🌟 Potions: Practice meditation and manifestation by creating a cute take-home potion to help you manifest your dreams. (30 min) 🌿 Herbology: Primer on plant lore, plant medicine and herbalism. (30 min) 🧙‍♀️ Charms: Receive your own mini cauldron & ingredients for positive spellcasting. (1 hour) 🔮 Divination: Tarot overview and one-card mini readings, pendulum demonstration, and your own wand for dispelling negative energy. (45 min) 🔢 Arithmancy: Numerology: 111, 222, 333, 444; find your life path number and what it all means. (30 min) 🐾 Care of Magical Creatures: Discover your spirit animal and what it says about you. (30 min) ☁️ Flying: Astral travel and remote viewing. (45 min) 🔔 Transfiguration: Transmutation of energy through sound bathing & chakra balancing. (1 hour) ————————————————————————- Day Two – May 31, 2026 🌌 10:00 AM – 5:00 PM Donuts/Coffee in the Morning Light Lunch in the Afternoon Take-Homes: Crystal/Stone, Birth Chart & Summary of its meaning for you (including Hecate) 🛡 Defence Against the Dark Arts: Grounding, meditation, and discerning spiritual teachers. Primer on ghosts, entities & crossing over. (45 min) 🔮 Study of Ancient Runes: Crystals, dream symbols & sacred geometry (Merkaba, Flower of Life, etc.). Discover your starseed type. (45 min) 📜 History of Magic: Human history, hybrid DNA, aliens & 12-strand human potential. (45 min) ⚗️ Alchemy: The 3D to 5D shift and waves of volunteers. Release old structures and step into flow, intuition & balance to bring into harmony the divine masculine with the divine feminine. Learn about Indigo, Crystal and Rainbow children. Learn about Quantum Physics — the science of God, and how to use knowledge of the world as energy to shift your timeline. (1 hour) 🌙 Astronomy: Receive a mini birth chart and summary of the picture of YOU, and what your chart says about your chosen soul path in this current incarnation. ———————————————————————— Find out more about The Blood Moon Collective: www.thebloodmooncollective.com Enter the portal 🌙 instagram.com/the_blood_moon_collective | facebook.com/share/1MtxvEvYg4 ———————————————————————— Meet Your Guide Bryony Blood — Intuitive guide, astrologically minded mystic, and founder of The Blood Moon Collective. Bryony’s work blends intuition, symbolism, quantum physics, and synchronicities to help people recognize the hidden patterns guiding their path. She believes that everyday moments, dreams, and coincidences can be doors to deeper understanding and personal transformation. "Every symbol, dream, and coincidence is a doorway into the deeper architecture of reali

On Sunday, May 31, Join us for a short, easy walk/hike at Dean Park trail in the City of Manassas. Then we will sit or lay down off the trail in nature to enjoy a relaxing Sound Bath! Bring a mat or blanket if you like and meet at Rising Phoenix or at the Park. Start your Sunday with a little exercise and then relax and set your intentions with a meditative Sound Bath! It will be extra special in a natural setting! Experience $15

### Hopeful Cafe Conversations @Panera Kentlands **You are cordially invited to join in the conversation to catch the positive vibe... a cup of coffee, or another of your favorite refreshment.** **At NEW HOPE CAFE CONVERSATIONS on 3rd Saturdays, Monthly** **Address: Panera, 285 Kentlands Blvd., Gaithersburg, MD 20878** **Zoom Link: https://us06web.zoom.us/j/83326239362** ===== **New Hope Workshop**: What is Negativity Bias? How do we get ahead of it to reach more positive outcomes in work, life, and relationships? Discover the difference between goals and outcomes. 1\. How do we reaffirm ones role\, despite negativity bias from others? 2\. The New Hope Community Affirmative Statements of Foundational Principles 3\. Your Perspectives in Conversation **"Star Points Meal Deal"** If you have New Hope "Star Points 💫" you can get a discount on a meal. Also you can earn Star Points, if this is your first time attending Cafe Conversations, in-person. Ask Gene, newhope321community@yahoo.com, 240-848-0808.

You are invited to Heal and RELAX with doTERRA Essential Oils! You will receive one of two introductory applications: #1 The digestive, immune, and cardiovascular systems or #2 The musculoskeletal, immune, and respiratory systems Essential oils support the body in its healing work. Symphony of Cells (SOC) is a collection of 21 essential oil applications that target a different body system. Applying the oils to the back and the feet is selected because of the large number of nerve endings along the spine and on the bottom of the feet. Nourishing the nerve endings helps to feed all the organs and glands of the body. Essential oils are natural plant oils obtained from different parts of the plant and easily recognized and used by the body to help achieve balance and assist in cleansing of foreign substances. SOC was created by Boyd Truman, a DoTERRA Wellness advocate, to create physical, emotional and spiritual journey within the body. Receive a SOC Essential Oil Healing Experience Session. Please Note: The SOC Essential Oil Experience Session is by appointment only. Message by 8pm the day prior to the event to reserve a time slot. To schedule your session please contact Joyce at (703) 395-5151. Symphony of the CellsTM is a holistic approach to bring harmony physically, emotionally, and spiritually within the body. The applications incorporate pure, therapeutic-grade essential oils and utilize a layering technique.

Another writing session. Look for the guy with the laptop from the photo! (We'll be in the room with the big tables) New members very welcome!

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952

This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!