Spiritual Growth

In this weekly virtual meeting we will review 2 submissions with a word limit of 2K each. Please use track changes when making edits and send out the edits to all group members that everyone may learn and grow from your critiques. If you're interested in getting on our email list and participating in this meeting, please send us a message!

***“I am struck with how rare it is to find a few good friends on the path. It is easy to find people who simply want to sit and be entertained by teachers, or who want to sit and entertain by playing the role of teacher. In other words, the quest for affirmation often outweighs the quest for truth.*** ***Yet you may have one or two good friends, and definitely have one or two waiting to be discovered. Find them; be thankful.”*** ***— Shawn Nevins*** 'What will make me happy in life?' ... 'Am I my thoughts?' ... 'What is Enlightenment?' ... We meet every week to ask questions like these in the pursuit of Self-Knowledge and Truth. We are interested in topics like: Zen, stoicism, spirituality, psychology, mindfulness, Nisargadatta, non-violent communication, Socrates, existential philosophy, Alan Watts, taoism, Eckhart Tolle, meditation, Ramana Maharshi, etc. But we are not affiliated with any dogma, philosophy, or religion. Our goal each meeting is to serve as mirrors for one another using question-based inquiry in a safe environment. In a session, every participant takes turns discussing the week's question or topic, and the group asks reflective questions without any agenda besides trying to understand the person's beliefs. A few other guiding principles of our group: * No one is obligated to share * Be honest with yourself and others * Do not try to convince others to believe or think as you do * Keep the focus on the person being questioned We meet at the [Bethesda Library](https://maps.app.goo.gl/GWMozF8zpY1m1PY26) every Monday. The library is a 5 minute walk from the Bethesda Metro on the Red Line, approx 25 minute Metro ride from Metro Center and Gallery Place stations. The library has a a parking lot with metered parking for $1/hour. \*\*\* WE WILL BE IN MEETING ROOM 3 UNLESS OTHERWISE NOTED ----- THE MEETING ROOM IS IN THE BACK OF THE LIBRARY \*\*\* Please contact us with any questions!

How to Open our Heart to Life This series is based on a special practice known as the Four Immeasurables. These four – immeasurable love, immeasurable compassion, immeasurable joy and immeasurable equanimity – enable us to truly open our hearts to the people in our life and in our world. These practices and meditations encourage us to accept and transform all our relationships, even the difficult ones, with gratitude and appreciation. **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/monday-evening-meditation/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Class: Developing Your Intuitive/Energy Skills Contents: Clearings, empath work, meditation, learning and enhancing energy work skills for working on self and others For further information, please contact Madhu 301-760-7491, info@stress-reliefcenter.com

7:45 PM – Beginner Bachata 8:30 PM – Beginner Salsa This Class is for absolute beginner and up. [Book Your Class Here. ](https://crowndancestudio.com/group-classes/) Choose the date. then Click "book now." $18 Per Person for 1 Class $25 Per Person for 2 Classes Do I need Partner? NO Is it a Series? No. But we review similar materials on the consistent basic. Can I drop-in? Yes. Membership & Class pass available for your better growth and progress. [www.crowndancestudio.com](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.crowndancestudio.com%2F%3Ffbclid%3DIwAR2zhtlRxGhExkt_lh7UddK-BeWO8Qs1-EOyoeOGv-J3T0iFQh1Mcj2yiCA_aem_AcwNtPvUfkDahcWu-o_1owBvR7kH5cPtGKRaZN0cwvsy7zAKFAW0zv11GyJZeHFK3sXTqcwkHzYjvnhIdj_bZzn9&h=AT03tOQ7TaMbm8BWrbY5GVWwm5AUCbspa2tH6WSZj2P19MdXsK-Ih8hbVRlM9y0i0DuAMcN1QoF5tRzsQ-8aq-F0hneUu0Qayohk--xGdi4ODLmv7dW1y3B0veXR6xDUMxTNH1ui5a1qQMb1Cw&__tn__=q&c[0]=AT23QwS2XzF8mb_UChFebvxb_ZwrfUwkBaJHK5_0MHCyY9o9eHFqWNQPS2IJpCgWWS7KJfldFCk2N1JPAXQQGplryaicqsu-5Hpj0tsphsZ3balIXhHgvlOSxKBXhiUaH8GLAXguklvbM9QOeUG2qAJKdQJ6) Address: 2820 Dorr Avenue Fairfax, VA 22031 See less

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Hit the pause button for an hour and reduce your stress. You will be compassionately guided through an exploration of intentionally linking your breath with the movement of both dynamic and static stretching and its impact on your (P)hysical, (I)ntellectual, (E)motional, and (S)piritual layers. Then experience the calming practice of restorative yoga which was designed specifically to move you from the fight, flight, or freeze state of the nervous system into the rest and digest state. Leave this all levels, accessible class feeling restored, renewed, and ready for what life has in store for you next. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

At this event you'll discover how to better understand and control your subconscious mind, helping you overcome doubts and fears. If you have anger issues, depressions and anxieties. this event will show you how to overcome them.

What if the way we speak—to our families, colleagues, and communities—could actively bring out the best in others? Join us for an elevated conversation on how to incorporate the language of virtues into our daily interactions, inspired by the work of The Virtues Project. This approach centers on recognizing and naming the positive qualities—such as courage, kindness, integrity, and perseverance—that exist within each person and moment. Together, we’ll explore how using the language of virtues can: * Strengthen relationships and build trust * Shift conversations from reactive to intentional * Encourage growth, accountability, and mutual respect * Create more positive, purpose-driven environments at home and at work Through discussion, examples, and shared experiences, you’ll gain practical ways to integrate this language into everyday moments—from giving feedback to navigating conflict. Come join a different kind of conversation – one that welcomes every perspective in a search for the underlying truths that unite us all – on what we can do through our use of words to contribute to a better world. Join us for an open and respectful conversation where participants can share perspectives, experiences, and insights. Whether you come to speak or simply to listen, all thoughtful voices are welcome.

**Join us for a transformative sound and vibration journey, where you'll experience the profound energy of Light Language.** Unlike traditional languages with fixed alphabets and agreed-upon meanings, Light Language is a vibrational expression that transcends human limitations and speaks directly to your soul and DNA. Some would call Light Language the “Language of the Soul.” **This multidimensional, non-linear communication is best described as an experience**, originating from within the soul, the Earth's guardians, or star nations. It uniquely resonates with each individual's vibrational needs, facilitating clearing, balancing, and aligning the body with newfound clarity. During the evening, Bill Sanda will guide the group through three Light Language meditations, with discussions in between. Investment: $20 Space is limited so a RSVP is required. This also helps to notify you if any changes or updates FIRST TIMERS: No prior experience necessary. All are welcome as long as you come with an open mind and respectful heart. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop. IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 mile driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (under 10 MPH) as to not stir any driveway dust. It is a shared driveway so it's important to respect our neighbors. Please do not stop to interact with horses. With Love & Gratitude Bill Sanda

**Matthew 22:39 ❤️** “Love your neighbor as yourself.” Do you identify as **LGBTQIA+** and find yourself carrying doubt, shame, or hurt because of religion? Are you curious about reconnecting with your faith—or exploring it in a new way? If so, you’re invited to join a queer Bible study centered on **rediscovering God’s word through *love***. **This space is rooted in the belief that Christ’s love is for everyone.** Despite what many have been taught or made to feel, your identity does not disqualify you from faith—it is part of your story, and you are worthy of love, belonging, and grace. For a long time, I struggled with confusion, frustration, and even resentment toward religion. I asked God why I was made the way I am, wondering if that meant I was somehow wrong. Over time, I came to realize that the hurt I carried didn’t come from God—it came from human misunderstanding, systemic bias, and teachings that strayed from love. Through reflection and growth, my faith has become something different: something rooted in compassion, inclusion, and love for all people—myself included. **Logistics:** • 1st and 3rd Sunday of the month\* • Location: Library or apartment\*\* • 60–90 minutes of reading and discussion\*\*\* \* Frequency can increase if a consistent group forms \*\* In-person gatherings at my apartment's lounge if the group is comfortable \*\*\* Agenda shared in advance **If this resonates with you, you are welcome here. ❤️🏳️‍🌈🏳️‍⚧️**

Purpose of This Group This is a weekly gathering for spiritually awakened individuals, starseeds, and those on a journey of self-discovery who are seeking meaningful connection and community. We meet every Sunday to share experiences, explore spiritual topics, and support each other in a grounded, open-minded, and respectful space. Whether you’re newly awakening or have been on this path for years, you are welcome here. COMMUNITY GUIDELINES: We welcome all members to engage with respect and kindness. Hate speech, bullying, or discrimination based on race, religion, gender, sexual orientation, or any identity will not be tolerated. Sexual harassment, inappropriate comments, or sharing explicit content is strictly prohibited. Please respect privacy, communicate constructively, and report any violations to moderators. Any breach of these guidelines may result in warnings or removal from the community. Some discussion topics: 1. What do you feel is your unique spiritual purpose? • How do your everyday actions reflect this purpose? • Are there experiences or challenges that have guided you toward it? • What would fully living this purpose look like in your life today? 1. How has your past trauma shaped your spiritual journey? • Are there patterns from your childhood or family dynamics that still influence you? • How do you feel these experiences have awakened certain spiritual sensitivities? • What steps could help transform past pain into spiritual growth? 1. How do dysfunctional family dynamics impact your spiritual gifts? • Are there ways family expectations or criticism have blocked your inner gifts? • How can you set boundaries while still honoring family ties? • What lessons from your family history have strengthened your spiritual resilience? 1. How do you nurture your inner child through your spiritual awakening? • Are there unresolved wounds from childhood that need your attention? • How does reconnecting with your inner child influence your heart chakra? • What practices help you feel safe, loved, and whole in your inner self? 1. How is your heart chakra awakening influencing your life? • Do you feel more compassion and empathy than before? • Are there fears or past pain that prevent your heart from fully opening? • How can you consciously strengthen and balance your heart energy? 1. How do you experience the 4th dimension in your spiritual awareness? • Do you sense energies, synchronicities, or visions beyond the physical? • How does this awareness shift your perception of reality or relationships? • What practices help you navigate 4D experiences safely and grounded? 1. How can past traumas become a catalyst for spiritual service? • Are there personal experiences you can transform into wisdom for others? • How do your spiritual gifts support healing in your community or family? • If resources were unlimited, what healing work would you create? 1. How do you integrate spiritual awakening with shadow work? • Are there parts of yourself—anger, fear, or grief—that need attention? • How does exploring these shadows affect your heart and higher dimensions? • What rituals or practices help you reconcile inner darkness with your light? 1. How do you envision your multi-dimensional spiritual growth? • How do past life patterns, inner child work, or trauma shape your 4D self? • Are there limiting beliefs or blocks preventing your full awakening? • How can you actively cultivate alignment with higher consciousness and love? 1. How do you currently nurture your spiritual growth? • Are there practices or rituals that strengthen your connection? • What obstacles prevent you from deepening your spiritual growth? • How would your life change if you committed fully to these practices? 1. How do you handle spiritual challenges or doubts? • Are doubts a source of growth or frustration for you? • How do you differentiate between fear and true guidance? • What strategies help you realign with your spiritual path during tough times? 1. How do your relationships reflect your spiritual journey? • Are there people who inspire or block your spiritual growth? • How do you maintain healthy boundaries while supporting others? • In what ways could your spiritual gifts positively influence your community? 1. What is your vision for spiritual impact in the world? • If resources were unlimited, what service would you offer? • How does this vision align with your current life and actions? • What steps can you take now to start manifesting this vision? 1. How do you integrate your spiritual insights into daily life? • Are your decisions guided more by intuition or external expectations? • How do you recognize when you’re out of alignment with your higher self? • What small daily habits could deepen your connection to your spiritual path? 1. How do you perceive your spiritual evolution over time? • Can you identify key moments that shaped your spiritual awakening? • Are there lessons from past experiences you still need to fully integrate? • How do you envision your spiritual growth unfolding in the next 5–10 years? 1. What is your experience with Kundalini awakening? • How did you first notice the energy rising, and what physical, emotional, or spiritual sensations have accompanied it? • Have past traumas, inner child wounds, or karmic patterns influenced how your Kundalini energy flows? • How are you integrating this awakening into your daily life while balancing your chakras and higher-dimensional awareness? 1. How do you cope with feeling alone or misunderstood? • Are there moments when isolation felt necessary for your growth? • How do you maintain connection with like-minded people or community? • What practices help you feel grounded and supported when alone? 1. How do you distinguish between your intuition and fear-based thoughts? • Are there specific sensations or signs that guide you? • How have past experiences shaped your fear patterns? • What tools or rituals help you strengthen trust in your intuition? 1. How do you protect your energy while staying open and compassionate? • Are there situations or people that drain or destabilize your energy? • What boundaries or practices help you maintain balance? • How do you remain receptive to others without overextending yourself? 1. How do you discern spiritual guidance from mental over-analysis? • Are there synchronicities or patterns that feel like guidance? • How do you manage self-doubt or overthinking loops? • What practices help you stay present and attuned to subtle signs?

Join the DMV Bible Study's prayer night for an evening of connecting with the Holy Spirit through a corporate prayer. Dive deep into the teachings of the Bible, specifically exploring topics related to Christian theology, spirituality, and the significance of doctrine in our faith journey. This session will be an enriching opportunity to study the Word of God, reflect on the teachings of Jesus Christ, and connect with fellow Christian men and women in a supportive environment. Through interactive discussions, prayer sessions, and group activities, participants will have the chance to enhance their understanding of key theological concepts, deepen their spiritual connection, and foster a sense of community. Whether you are a seasoned Bible study enthusiast or just beginning to explore Christianity, this event welcomes individuals of all backgrounds and beliefs to come together for a night of growth, reflection, and fellowship. Don't miss this opportunity to grow in your faith and knowledge of the Christian doctrine!

***“When you sing or chant HU, you’re contacting a living center of spiritual vibration vastly more powerful than the human consciousness.”*** ***Sri Doug Kunin*** **Some of the benefits of HU:** * **Releases stress, worry, and fear.** * **Opens the door to higher awareness and miracles in your life.** * **Deepens your connection to the divine, regardless of your belief** **Experience the Sound of Soul, pause in quiet reflection, and join a gentle spiritual conversation—at your own pace, with no obligation.** **Friday, April 17, 7:00 pm - 8:00 pm** **Ways to participate:** **N-PERSON 🌐ON ZOOM** **MARYLAND ECK CENTER 🔗[SOUND OF SOUL EVENT](https://us02web.zoom.us/j/89597899210?pwd=reKwx1zJtFNylttx8N4LKs3zYJN7a3.1)** **1738 Elton Rd., Suite 104, Meeting ID: 895 9789 9210** **Silver Spring, MD 20903 Passcode: 978196** **Phone: (301) 715-8592** **Questions?** **Call or text: (301) 439-2120; Email: [MEC@eckankarmaryland.org](mailto:MEC@eckankarmaryland.or)** **Presented by the Maryland & D.C. Satsang Societies Inc., Chartered Affiliates of ECKANKAR.** **Copyright © 2026 ECKANKAR. The terms ECKANKAR, ECK, EK, MAHANTA, SOUL TRAVEL, and VAIRAGI, among others, are trademarks of ECKANKAR, PO Box 2000, Chanhassen, MN 55317-2000 U.S.A.**

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

Main Library, Meeting Room 3B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join us every 3rd Sunday of the month right after the Sunday Service for our Potluck Fellowship — a warm and welcoming time to connect, share, and celebrate community together! Bring your favorite dish to share (homemade or store-bought — all are welcome) and enjoy a delicious meal with friends old and new. It’s a wonderful opportunity to relax, laugh, and deepen your connections. Come hungry for good food, uplifting conversation, and heartfelt fellowship!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg