Spiritual Freedom

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

Anfänger willkommen!/Beginners welcome! Schlechtwetter: drinnen/Bad weather: indoor (Kantonsstr. 136) Schönwetter: auf Strandrasen/Sunny weather: on the beach lawn Bekleidung: Budo-gi und Hakama drinnen bzw. weisses T-Shirt und schwarze Budo-Hose draussen/Dressing: budo-gi and hakama indoor resp. white T-shirt and black budo trousers outdoor Bekleidung Anfänger: leichte Trainingsbekleidung/Dressing beginners: light training dress Was ist/What is "Aiki-Daijo-Aikido"? --> http://www.aikidaijo.ch

### Tägliche Abendmeditation ##### Für alle Friedensliebhaber und andere, für Meditations-Anfänger\*innen und Fortgeschrittene. Wir lieben die Stille. Wir meditieren mit offenen Augen - oder mit geschlossenen, wenn Sie dies vorziehen. Kommen Sie und geniessen Sie die kraftvollen Schwingungen des Friedens. Wenn Sie wünschen bieten wir auch gerne eine geführte Meditation an. **Willkommen auf der Welle des Friedens!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

**6-Wöchige Meditationsreihe - Gewohnheiten glücklicher Menschen** Mittwochs, 11 Februar - 18. März, 2026, 18:30-20:00, KMC Schweiz in ZH- Altstetten mit Gen Kelsang Devi (in Englisch mit deutscher Übersetzung), 20CHF [https://www.kadampa.ch/vortrag-am-mittwoch/](https://www.kadampa.ch/vortrag-am-mittwoch/) Meditation kann helfen, unseren Geist darin zu schulen, positiver zu werden, und uns dabei unterstützen zu lernen, wie wir glücklicher werden und unser Leben mehr geniessen können. Glück ist etwas, das wir uns alle wünschen. Wenn wir verstehen, wie wir unseren Geist in der Meditation auf eine Weise ausrichten, die Glück und positive Gedanken hervorbringt, entdecken wir, dass wir diese heilsamen Geistesgewohnheiten in unser tägliches Leben integrieren können. **Du lernst:** * **Wege zu sehen, wie du dich selbst und dein Leben positiver erleben kannst** * **Zu verhindern, dass Ärger und Reizbarkeit Beziehungen schaden** * **Zu lernen, das Leben zu geniessen – egal, was gerade geschieht** **Themenliste** 11\. Februar 2026 \| Gute mentale Gewohnheiten entwickeln 17\. Februar 2026 \| Dankbarkeit 25\. Februar 2026 \| Liebe 4\. März 2026 \| Freude 11\. März 2026 \| Bescheidenheit 18\. März 2026 \| Akzeptanz

Step out of the busy, non-stop hectic world. Yoga is a resting place. Yoga provides a pause from the demands of life. Do you want to sleep better, quiet the mind, be in relation with your body, to slow down? In this class you will experience care, community and committment. You will discover what is fundamentally important.

Let’s get together in a safe, supportive space where we can get to know each other. This group is all about personal growth, self-discovery, and transformation—especially as we navigate challenges like grief, addiction, ADHD, and the ups and downs of life. The goal is simple: to help each other heal and grow. We’ll share experiences, strategies, and connect with others who relate and understand what it’s like. Whether you’re strictly business or social oriented, drawn to spirituality, love the outdoors, or just want to offer support to others on a similar path, you are welcome. This is a space to explore who we are, build connections, and move toward a more peaceful, fulfilled life.

**🔥 FREEDOM DANCE PARTY — Ecstatic** Dance & Authentic Connection 🔥 **THEME: ROOTED AND RISING** **SPECIAL: CACAO + HEADSTAND WORKSHOP BY CHRISTINA** Find your ground. Rise into flow. Open your heart to the returning light. Get your ticket on Eventfrog **Please note: on most of our events we have 20-40 beautiful souls dancing with us, most of them don't sign up on meetup.** [https://eventfrog.ch/en/p/miscellaneous/freedom-dance-party-ecstatic-dance-headstand-workshop-7425122011137968391.html](https://eventfrog.ch/en/p/miscellaneous/freedom-dance-party-ecstatic-dance-headstand-workshop-7425122011137968391.html) Christina is a yoga teacher with over 10 years of personal practice. She is a 200-hour RYT certified teacher. Beside yoga she teaches head and handstands workshops. She is from Greece and she loves practicing yoga in nature and by the sea at sunrise and sunset. She is joining the Yanantin tribe and will give a 1h head stand workshop on the 14th of March. Drawing from a long personal journey with inversions, this 60-minute Headstand Preparation Workshop explores gentle and safe ways to prepare for headstand. We’ll focus on building strength and stability, working with shoulders, core, and hips, creating a strong, supportive foundation. This practice is not about performance, but about awareness — an invitation to explore inversions with patience and presence. All levels welcome. No prior headstand experience required. A grounding journey of strength, alignment and rising energy. Headstand workshop, warm-up, ecstatic dance & sound healing. All levels welcome. Imagine walking into a small home party where your best friends greet you with genuine openness, their eyes shine, No alcohol, no awkwardness — just presence, music and a soft sense of belonging. A space where you can dance like no one is watching, moving in full freedom, exactly as you feel. It feels like dancing with your closest friends, even if it’s your very first time. **Cheaper online, faster entry, and guarantees your spot.** Christina is a yoga teacher with over 10 years of personal practice. She is a 200-hour RYT certified teacher. Beside yoga she teaches head and handstands workshops. She is from Greece and she loves practicing yoga in nature and by the sea at sunrise and sunset. She is joining the Yanantin tribe and will give a 1h head stand workshop on the 14th of March. Drawing from a long personal journey with inversions, this 60-minute Headstand Preparation Workshop explores gentle and safe ways to prepare for headstand. We’ll focus on building strength and stability, working with shoulders, core, and hips, creating a strong, supportive foundation. This practice is not about performance, but about awareness — an invitation to explore inversions with patience and presence. All levels welcome. No prior headstand experience required **✨ This is what we offer ✨** Awaken your energy, release stress, and reconnect with what’s real. A joyful, conscious, high-vibe dance journey blending Ecstatic Dance, 5Rhythms, Biodanza, Authentic Movement and playful connection — open to everyone, all levels, all backgrounds. Expect uplifting music, fun solo–partner–group exercises, deep presence, creativity, smiles, and a warm community that welcomes you exactly as you are. **✨ FIRST TIME ALWAYS FREE — bring your curiosity and come dance your truth.** 🌈 **FREEDOM DANCE PARTY** is a vibrant, heart-opening experience where movement becomes freedom, music becomes medicine, and connection becomes natural. We collaborate regularly with guest facilitators to bring new energy to each gathering — cacao ceremonies, singing circles, breathwork, kundalini activation, intuitive movement and more. Every event is DIFFERENT. New people, new energies, new groups, new vibes. We are currently in discussion with 15+ facilitators, artists and space holders for future events. **💛 WHO JOINS?** Everyone. Beginners and experienced movers. Professionals, creatives, introverts, extroverts. Young and older humans from all cultures, identities, religions and orientations. LGBTQ+ friendly, inclusive, warm, respectful. If you want joyful, authentic movement and genuine human connection, this is for you. **🔥 WHAT WE’LL DIVE INTO** • Energizing warm-up • Playful solo, partner & group exercises • Guided creative movement • Ecstatic free dance — your body, your rhythm • Joy, expression, presence, aliveness We smile, breathe, release and celebrate being alive. **🌟 WHAT YOU’LL EXPERIENCE** • More vitality & inner fire • Emotional release & clarity • Authentic expression • Heart-opening connection • A conscious, uplifting party vibe — without alcohol You leave lighter, brighter, more connected. **✨ ENERGY EXCHANGE** Tickets: 20 / 25 CHF Door: 30 CHF Bring a Friend (2 people): 39 CHF First Time: Free **🧡 TESTIMONIAL HIGHLIGHTS** “The beautiful souls from the Yanantin tribe are of the sweetest kind. You can truly feel the magic. It helped me dive into my heart. Can’t wait for more!” – Pascal “Pure magic — guided with heart-opening energy and real connection. If you want to align your energy in a soulful way, this is the tribe to join!” – Gaspar “A breathtaking energy — I felt free, safe, and completely in the moment. Magical experience!” – Cindy “A thrilling, playful and nurturing experience. Definitely join their events!” – Stefan **🌿 WHY FREEDOM DANCE PARTY?** To help you: • release stuck emotions • reconnect with body and breath • express yourself freely • cultivate presence • open to trust and connection Through guided partner, group and solo exercises, you explore awareness, creativity and emotional freedom — all through movement and play. It’s fun. It’s joyful. Sometimes it's serious play. **📸 EVENTS GALLERY** [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) **🧠 THE SCIENCE OF DANCE** Research shows dancing: • reduces stress • boosts endorphins • improves emotional regulation • enhances neuroplasticity • strengthens social bonding • supports cardiovascular health **Dance is joy — and also deep healing.** **🎶 THE EXPERIENCE Every FREEDOM DANCE PARTY is unique.** New people, new energy, new collaborators, new flow. Sometimes guided, sometimes free. Music journeys from stillness to rhythm to wild expression. A space for play, authenticity, presence and connection. ű **💫 WHY JOIN?** • To reconnect with your body • To release stress in a healthy way • To feel free and fully alive • To meet kind, conscious people • To celebrate life, energy and freedom **📍 PRACTICAL INFO** Where: Zürich Rampe 70 When: 3x / month on Fridays, 1x / month on Saturdays (longer fun) Bring: comfortable clothes, water bottle and your own cup for tea, curiosity Note: no alcohol, no shoes (your choice), no phones on the dance floor Come dance, play, breathe and remember who you are. We can’t wait to welcome you. 🌈🔥✨ **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call) **Lovingly 💜💜💜** **Barbara & András** **Yanantin Tribe**

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

(Scroll down for English) WAS IST BREATHWORK UND WIE WIRKT ES Breathwork (tiefe, verbundene Atmung) ist eine kraftvolle Atemtechnik, welche gleichzeitig auf der Bewusstseins-, der emotionalen sowie der körperlichen Ebene wirkt und dadurch schnelle Transformation und Selbstheilung ermöglicht. Körperliche Wirkung: Breathwork kann Dir dabei helfen kann, Stress, innere Anspannung/Verspannungen abzubauen, Schmerzen zu lindern und die Körperwahrnehmung zu verbessern, mehr Energie und Lebendigkeit zu spüren, tiefer zu schlafen und den eigenen Körper mehr zu lieben. Emotionale Wirkung: Die tiefe, verbundene Atmung kann Dir wieder Zugang geben zu unterdrückten Emotionen (z.B. Wut, Angst, Trauer), welche Dich bis anhin blockiert haben. Du lernst, sie wieder zuzulassen, die Angst vor ihnen zu verlieren und den inneren Druck abzubauen. Gleichzeitig ermöglicht Dir Breathwork tiefe Zustände von Freude, Gelassenheit, Verbundenheit und (Selbst-)Liebe. Bewusstseinserweiternde Wirkung: Breathwork kann Dir ermöglichen, alte Glaubenssätze und Muster zu durchbrechen und (wieder) Zugang zu Deiner eigenen Wahrheit, Klarheit und Intuition zu finden. Du kannst Themen in Deinem Leben aus einer neuen Perspektive betrachten und dadurch verblüffende Zusammenhänge sowie Lösungen zu erkennen. Neue Ideen und Visionen können geboren werden. Meine Art des Breathworks basiert auf dem «Biodynamic Breath & Trauma Release»-Ansatz und enthält Elemente des holotropen Atmens («Holotropic Breathwork») von Stanislav Grof sowie des Transformational Breath von Judith Kravitz. ANGABEN ZUM WORKSHOP In den Live-Breathwork-Workshops folgt auf eine Aufwärmübung die ca. 1-stündige Atemsequenz. Diese wird von Berührung und kraftvoller Musik begleitet. Am Schluss folgt zu sanfter Musik eine ca. 15-minütige Entspannungsphase. Danach gibt es eine Pause, um wieder ganz anzukommen und einen Snack zu geniessen, bevor der Workshop mit einem Sharing in der Gruppe endet. Der Workshop wird auf Deutsch und Englisch durchgeführt. Preis: CHF 65 Anmeldung via [https://rebekkathommen.ch/pure-breathwork/](https://l.facebook.com/l.php?u=https%3A%2F%2Frebekkathommen.ch%2Fpure-breathwork%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZ3FzOUpDVlFxMTVjeFhTUnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4NmVcF4OOcYb--sthB23aqVwI1_DSs_j-ck06mXFKPQFAAxLIE_gxVhxwwSA_aem_3St6FHpD3HCvukjSXMAj_Q&h=AT2BxC-bTIWV53y0vAaMAwRnbnAR_QI2z1TZfXGfII1a4AiwTl91UTIgZlCeesuc6BjBnKauyOIq9wI5pYAO4l-o029U_l2YUKiR5YRQdWS3Odm2BI3q5mFffghqYVhc20RY2inzGAfkdfpUQeEs61HXumsysA&__tn__=q&c%5B0%5D=AT0DcSrjdkxrlcOFcWKWS7PXzkANYTzbluRIwm2mryN3zIMbiZgLnQdpcq0KL0W0SZzZCzNM5rkv7qn4zv1XYbvtf92GFqnhlnN4UInbcPbAsEiLVYMM8ok_GV2ekPGmriPe4EJ62he08E8hdQNpfTkEMhQ7R_IdCis) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- WHAT IS BREATHWORK AND WHAT ARE ITS EFFECT Breathwork (deep, connected breathing) is a powerful breathing technique that works simultaneously on the consciousness, emotional and physical levels, enabling rapid transformation and self-healing. Physical effect: Breathwork can help you to reduce stress, inner tension/tension, relieve pain and improve body awareness, feel more energy and vitality, improve your sleep and love your own body more. Emotional effect: Deep, connected breathing can give you access to suppressed emotions (e.g. anger, fear, sadness) that have previously blocked you. You learn to allow them back in, to lose your fear of them and to release the inner pressure. At the same time, Breathwork enables you to experience deep states of joy, serenity, connection and (self-)love. Consciousness-expanding effect: Breathwork can enable you to break through old beliefs and patterns and (re)gain access to your own truth, clarity and intuition. You can look at issues in your life from a new perspective and thus recognize amazing connections and solutions. New ideas and visions can be born. My type of breathwork is based on the “Biodynamic Breath & Trauma Release” approach and contains elements of holotropic breathing (“Holotropic Breathwork”) by Stanislav Grof and transformational breathing by Judith Kravitz. INFORMATION ABOUT THE WORKSHOP In the live breathwork workshops, a warm-up exercise is followed by a breathing sequence lasting approximately 1 hour. This is accompanied by touch and powerful music. At the end, there is a 15-minute relaxation phase accompanied by gentle music. Afterwards, there is a break to fully recharge and enjoy a snack before the workshop ends with a group sharing. The workshop is conducted in German and English. Price: CHF 65 Registration via [https://rebekkathommen.ch/pure-breathwork/](https://l.facebook.com/l.php?u=https%3A%2F%2Frebekkathommen.ch%2Fpure-breathwork%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZ3FzOUpDVlFxMTVjeFhTUnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4vWM2m3EVB2-syzNUbGX7uXg8sOAmLtmZhEoaOd1_DM30dNjaRsZSByvYPIw_aem_huK2NLpCUnUXPgGgAWqSZQ&h=AT2BxC-bTIWV53y0vAaMAwRnbnAR_QI2z1TZfXGfII1a4AiwTl91UTIgZlCeesuc6BjBnKauyOIq9wI5pYAO4l-o029U_l2YUKiR5YRQdWS3Odm2BI3q5mFffghqYVhc20RY2inzGAfkdfpUQeEs61HXumsysA&__tn__=q&c%5B0%5D=AT0DcSrjdkxrlcOFcWKWS7PXzkANYTzbluRIwm2mryN3zIMbiZgLnQdpcq0KL0W0SZzZCzNM5rkv7qn4zv1XYbvtf92GFqnhlnN4UInbcPbAsEiLVYMM8ok_GV2ekPGmriPe4EJ62he08E8hdQNpfTkEMhQ7R_IdCis)

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

Are you feeling a little overwhelmed, stuck, or disconnected from your inner calm? Do you crave space to breathe, reflect, and hear your own truth again? If yes, this **Nature Coaching Session** is for you. ***This is a gentle 1:1 coaching walk*** designed to help you slow down, reconnect with yourself, and gain clarity in a peaceful natural setting. Walking in nature creates the perfect environment for: * releasing stress * quieting the mind * getting out of your head and into your body * accessing deeper insights * feeling grounded and supported You don’t need to “prepare” anything, just come as you are. Depending on your needs, ***we may work on:*** * finding clarity around a personal or emotional situation * reconnecting with your inner voice * navigating transitions or uncertainty * reducing overwhelm and anxiety * understanding limiting beliefs * cultivating presence, self-trust, and peace This is a safe, compassionate space where you can open up without judgment. ### ***How the session works*** * We meet in a beautiful natural location in Zurich Seebach (exact spot shared after booking). * The session lasts around **60 minutes**. * We walk at a relaxed pace, it’s not about distance, it’s about connection. * You will receive gentle guidance, reflections, grounding practices, and intuitive coaching support. * You can pay after the session with **cash or Twint** ***Book your Nature Coaching Session & step into a space where your soul can breathe again.***

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect. All backgrounds are welcome.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg