Spiritual Growth

## 🎨**Activity for EXPATS & English Speakers** ☕ Are you an art enthusiast living in or around **Amersfoort, Hilversum, Utrecht, Nieuwegein, IJsseltein, De Bilt and the rest of cities of the Utrecht's province** who love painting or drawing? Maybe you've felt the joy of creating but struggled to find others who share your passion and speak **ENGLISH**? **You're not alone! 😉** ✨✨✨✨✨✨✨ ## 🖌️**About this event** You will meet other Art Lovers like you to Draw, Paint and have some drinks Together ! Our events are not just about sketching or creating art—they’re about building connections. Every two weeks, we meet at a café to have a relaxing time drawing a painting. Please keep on mind that **ENGLISH i**s the official language we will use to integrate everyone in our conversations. ⭕⭕⭕➡️ **IMPORTANT ⬅️** ⭕⭕⭕⭕ ### 👩🏻‍🎨**Book formally your Seat 🪑via [WHATSAPP](https://bit.ly/3BXXE0f)** **If you want to confirm officially your attendance and separate your seat🪑. Book your seat in meet-up, and contact us via [WHATSAPP HERE](https://bit.ly/3BXXE0f) to receive more information on the address of our activities.** **Thanks a lot for your understanding!** 💐🥰 ✨✨✨✨✨✨✨ ### 👩🏻‍🎨**How Does It Work?** This event is simple, this initiative takes 2 Hours. Most of the participants use pencils, water pencils or watercolours. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. Also it is very important that you **[JOIN US AT OUR WHATSAPP COMMUNITY](https://bit.ly/3BXXE0f),** to stay up to date on our upcoming events and participate in our Drawing and Painting Contests! **👉: [https://bit.ly/3BXXE0f](https://bit.ly/3BXXE0f)** 🍀 ✨✨✨✨✨✨✨ ### ☕**Where?** We will meet in different cafes mainly in the *center of Amersfoort ( and some occasions in other cities around)*. I will inform you of the exact place some days in advance this event. The place will depend on the number of attendees. ✨✨✨✨✨✨✨ ### **🎟️ What is included?** 🟢 **2 HOURS TO HAVE FUN!** 🟢 **15 mins warming-up creative activity and paper material**🖌️🎨 🟢 New friendships and **conversations in ENGLISH** in a relaxed atmosphere 🟢 **Souvenir picture** with you and the rest of Art Lovers 📷 🟢 Exclusive **access to our Art Lovers Community** on which you will receive: ***\~\~\~ Drawing challenges,*** ***\~\~\~ Training content,*** ***\~\~\~ FREE Entries only to members*** ***\~\~\~ Drawing Competitions*** 🟢 Time to **create alongside fellow artists and amateurs** 🟢 The freedom to **work at your own pace** 💃🕺🎈 ✨✨✨✨✨✨✨ ### 🖼️**Art Materials?** Bring your own practical art materials to be adaptable to sketch on a coffee table. Like your sketchbook, pencils, watercolor, markets, pencils, your Tablet..etc ✨✨✨✨✨✨✨ ## **See you to Paint, Draw, and drink together!🌟☕🍷🍪🍰**

Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com). **Other Important Details:** WiFi name/password: [PLEASE INCLUDE DETAILS] Travel / Parking info: [PLEASE INCLUDE DETAILS]

Gran Fondo Rosa is a must ride in the Netherlands, and since years we are riding under the ATAC flag! 3 distances available: 80, 120 and 170km. It’s a sportive so not a race, you choose your pace and we enjoy the race ride. Roads are closed and there are food and drink stops along the way. When signing up, select FRIEND TEAM and then type ATAC as the team. We will have our own table at the pasta party. Sign up here: https://www.nltourrides.nl/gran-fondo-rosa/#inschrijving Cheers !

*Since the event will be in Dutch, this description is too.* Ben je benieuwd naar wat het Tibetaans boeddhisme inhoudt en zoek je een plek waar je op een ontspannen en toegankelijke manier kunt kennismaken? Of ben je gewoon op zoek naar een moment van rust, meditatie en reflectie? Dan ben je van harte welkom bij *Heart of Compassion*, een reeks zondagochtendbijeenkomsten waarin compassie het centrale thema vormt. Aan deze activiteit kun je per keer meedoen. Tijdens deze ochtenden beginnen we met een gezamenlijke meditatie. Daarna volgt een korte inleiding op een boeddhistisch thema, zoals de [Vier Edele Waarheden](https://nl.wikipedia.org/wiki/Vier_edele_waarheden), compassie voor jezelf en voor anderen. We nemen vervolgens de tijd om samen stil te staan bij het onderwerp, in de vorm van een gesprek of een geleide meditatie die uitnodigt tot reflectie. **Voor wie?** Of je nu net begint met het verkennen van boeddhisme of gewoon op zoek bent naar een moment van rust, iedereen is welkom. Ervaar de kracht van compassie in een toegankelijke en rustige sfeer. **Praktische informatie** -Begeleiding: Eline Rinchen Dorjee-Weiman -Ontvangst: vanaf 10:15 uur en na de bijeenkomst is er tijd voor een kopje thee -Plaats: [Jewel Heart, Hatertseveldweg 284, 6532 XX Nijmegen](https://maps.app.goo.gl/D4FzqLbkaqs2JNDG8). Loop de oprit op en dan zit de ingang aan je rechterzijde -Kosten: Aan deze bijeenkomsten zijn geen kosten verbonden -Aanmelding is niet nodig Kijk ook naar onze andere [open activiteiten](https://www.jewelheart.nl/nl/open-activiteiten/) en [cursussen](https://www.jewelheart.nl/nl/cursussen-overzicht/)

Update!! Because too cold (and maybe rainy), we move this event to an indoor venue. Still BYO food/drinks! And think maybe boardgames? _________ With warm & good weather on the horizon again, it's time again to get more picnic-y & outdoors-y 🌄 For this new season, let's revisit the old picnic gathering formula, but add into the night vibe & spicy dance theme (in this case tango, because other dances are oversaturated with events 😊) The premise: A picnic gathering starting from 15:30 & ending 20:00 Since it's evening vibes, BYO food/drinks/games still applies but think time appropriate (don't go big on alcohol though!) Dancing aspect, music starts 16:00 & ends 20:00 sharp! Exact location in Griftpark: To be concluded, but assume close to where the meetup event location currently is set at Additional notes for the tango aspect: *you're very much welcome to join in & dance, even with no experience. I can show you a thing or two so you can get a taste & give it a go 😊 Depending on how many, either via a quick group tryout or I help you out individually - The tango aspect of the event is through the Utrecht Tango Cafe Milonga community (also organized by Constantinos) More info --> [https://www.utrechtcafemilonga.com](https://www.utrechtcafemilonga.com) If you have any further questions, feel free to message the host Depending on the time & weather, and whether people are up for it, follow-up drinks can always follow later that day. To those interested, I hope to see you there! 😄

Banned in several Middle Eastern countries, this novel records the encounter between Americans and Arabs in an unnamed Gulf emirate in the 1930s. As oil exploration begins, the destruction of an oasis community amounts to "a breaking off, like death, that nothing and no one could ever heal." The promise inherent in the creation of a city divided into Arab and American sectors provides the novel's most striking revelation: here not merely two cultures, but two ages, meet and stand apart. Alternatively amused and bewildered by the Americans and their technological novelties, the Arabs sense in their accommodation to modernity the betrayal of their own traditions.

**RSVP's at MeetUp.com are limited to a total of 10 and will be ignored. If you would like us to wait for you when we walk, please register for this photowalk at our Clubhouse:** [https://www.heylo.com/events/94898f98-af8d-4b65-b31d-922abfe6568e/-OrIio1QR8h3tjQXgzFM](https://www.heylo.com/events/94898f98-af8d-4b65-b31d-922abfe6568e/-OrIio1QR8h3tjQXgzFM) *\* The event is listed at MeetUp for promotion only.* *\* The number of attendees listed here is not the actual number.* \~ During this walk, you’ll capture how different historical periods coexist in the city — from medieval to modern. The idea is to photograph how Utrecht’s rich history blends with contemporary life, offering a visual journey through time. Think about old facades vs. modern shops, or capture the contrast between historic buildings and modern hustle. Alternatively, as bonus assignment, you can also do a color hunt. Each participant picks one color and during the photowalk, looks for subjects where that color clearly stands out. The goal is to make at least three photos that work together as a small series. This challenge is about training your eye, improving composition, and becoming more aware of color and subjects in everyday scenes. Submit a collage on Heylo, displaying your time capture, or selected color. We will meet at Domplein, near the Sun (big orb) in front of the Academiegebouw of Universiteit Utrecht. The planned route is: [https://www.google.com/maps/d/viewer?mid=1rkouqq2VDsGSWb_Zgve9V7R6KAjhtw4](https://www.google.com/maps/d/viewer?mid=1rkouqq2VDsGSWb_Zgve9V7R6KAjhtw4) The walk is about 4km, so we expect to finish around 16:00. After the walk we could stop for a drink at Mariaplaats (optional, not included and at your own expense), share our results and talk photography. ***Let's meetup and have fun!*** *Please note:* * ***The photowalk starts at the posted time.*** Try to be there early, but if you are running late... just find us. The link to live location of the group (via Google Maps) will be shared in the Event Chat in our Clubhouse at [https://heylo.group/utrechtphotography](https://heylo.group/utrechtphotography). * ***If you register for this photowalk and you can not make it, please update your RSVP!*** * The photowalk could be cancelled or postponed in case of really bad weather. * The end time is an estimate only; the length of the actual walk could be different from posted. * Check before you go if all your equipment is working properly; lens cleaned, batteries charged, memory cards empty. * ***Come prepared:*** wear comfortable shoes, bring water and a snack, check the weather forecast - and don't forget your camera * The organisation is not responsible for any personal injury, loss, or damage to personal property during the photowalk. Participants are advised to have appropriate (travel/liability) insurance. * During the walk, pay attention to your surroundings, traffic, curbs and people. * ***Be respectful of residents, their property and privacy.*** *And finally:* * Any type of camera is welcome. * If taking pictures or making photos gives you joy, you are more than welcome!

Have you always wanted to visit the Netherlands, but for no specific reason, you never actually did it? How about spending a weekend of street photography in one of the most beautiful Dutch cities-Utrecht-with me? | lived in Utrecht for 8 years and can show you all the beautitul spots. Find more details on my website! Workshop Details Where: Utrecht, The Netherlands When: 17.05.2026 Time: 12:00 — 15:00 AM What you’ll Learn * Master how to use natural light and shadow to create striking black and white images * Capture candid street moments with confidence * Embrace ICM (Intentional Camera Movement), a creative technique that combines deliberate camera movement with a slow shutter speed to create abstract, painterly images * Discover the timeless beauty of black and white street photography Your participation costs 150 CHF. Please register directly through my website to secure your spot: www.katjabouwman.com/workshops

**We have limited space at the café, so if you've RSVPd and can't make it, please cancel as early as possible so another person can join!** Join in for a morning of crafting & chatting over a drink. Just bring your own project and payment for drinks. Meet fellow crafting enthusiasts, whether it's knitting, crocheting, stitching, origami, or something more unique! We talk about our projects, exchange tipps, but also just get to know each other and enjoy a relaxed Sunday morning in good company. We now also have a WhatsApp group, where we want to organise get-togethers and other events. Ask one of the organisers at the next Meetup you join for more information and access.

**Meetup & Mad Cow Comedy Show (please purchase a ticket in advance for the show [here](https://shop.weeztix.com/7644a480-d5a7-4264-a27a-ed697bb17fc9/events?shop_code=3qjd24qv))** 🎟️ TICKETS: https://bit.ly/Expats_Utr_Comedy 🕒 Show starts at 15:00 \| Doors open at 14:00 🍺🥨 Grab a drink or snack from Kartoffel’s tasty menu **From 14:00 – Join the Meetup!** Before the show kicks off, come by early for our pre-show Meetup from 14:00. It's a relaxed and friendly way to meet other internationals living in Utrecht, especially if you're new in town or just looking to connect. Our lovely host **Gisele** will be there to welcome you and introduce you to a few friendly faces. Whether you come solo or with friends, you're guaranteed a warm vibe and some easy laughs before the comedy even starts! 🐮 **From 15:00 - The Show!** Mad Cow Comedy hosts an afternoon of stand-up comedy performed by various international acts, all performing in English. Utrecht-based comedian, Rachel Morton-Young, introduces a different mix of comedians every 2 weeks, so no two shows are ever the same. **Lineup 17th May:** This Sunday Mad Cow Comedy brings another fantastic showcase to Utrecht, featuring **THREE international headliners**: America’s Got Talent finalist **Tom Cotter**, New York Comedy Cellar regular **Ray Ellin**, award-winning Irish comedian **John O'Keeffe**, plus Amsterdam-based comic **Juanita Coble**. Hosted by Mad Cow Comedy’s own Rachel Morton-Young. **Kartoffel:** Our show now takes place in the Biergarten at Kartoffel, a German-themed restaurant along the historic Oudegracht (only a 10 minutes walk from Utrecht Central Station). The venue has great, affordable food, so considering coming early for lunch, or staying for a bite after the show. **What Customers Say about Mad Cow Comedy (from Tripadvisor):** ⭐⭐⭐⭐⭐\*"The highlight of my visit to Utrecht!! I had tears laughing, the absolute perfect way to spend a Sunday afternoon. Very professional show, lovely community vibe, cosy venue and fab food and drinks."\* ⭐⭐⭐⭐⭐\*"Great mix of comedians. Rachel the host is energetic and brings a different mix of stand up acts every two weeks. I have been a few times now and it's always a fun way to spend a Sunday afternoon."\* ⭐⭐⭐⭐⭐\*"Amazing line up of comedians. A fun afternoon. The best 3 hrs full of laughter. Great line, witty people, well organised"\* 🐮 See you there?

**☃️ Weekly Anime Night - Winter Season ☃️** Your friendly neighbourhood anime club is there to get you through those cold days. We continuing with the season of **Fate/strange Fake!** 📅 **Event Series Details** **Dates: May 17th** **Time: 19:00–21:00** **Location:** Buurtcentrum De Speler, Thorbeckelaan 18, 3551 BR, Utrecht 🎬 **What’s the Plan This Week?** 1. Before we start watching, enjoy chats with other joiners, meet new people and get comfortable to start the show! 2. **Fate/strange Fake - episode 8** 3. Break – Grab a drink, chat, and stretch those legs. 4. **Fate/strange Fake - episode 9** 5. Break – Grab a drink, chat, and stretch those legs. 6. **Fate/strange Fake - episode 10** 7. Closing & Hangout – Let’s talk reactions, highlights, opinions, hot takes, and everything in between! **🎒 What Should You Bring?** Your favorite snacks and drinks (not provided) Your love for anime Friends, or just your awesome self – all are welcome! 🎟️ **Free & Open to All!** This is a non-commercial, community-driven event created by fans, for fans. Whether you’re new to anime or a seasoned otaku, there’s a seat on the couch for you. 🎌 **About Utrecht Anime Club** U.A.C. is an ever-growing group of collaborative and diverse people. Our goal is to bring people together from all across Utrecht (and beyond!), to create cozy and inclusive events in which we share our love of anime. 🔍 **Questions?** Drop them in the event chat – we’re happy to help! Come for the anime, stay for the laughs, finale vibes, and great people. See you there! ✨🎥🍿

3 hours of gameplay. every other sunday. Or just message me and we can change the day / date / time once we have a regular group.

You’ve experienced names being decoded. Now you are invited to activate your own awareness—and decode yourself. Join Les Browder (Letter-ologist) and Nikki (Intuitive Psychic & Energy Channel) for a live, immersive experience where your name becomes a gateway into higher consciousness, energetic alignment, and self-realization. Your name is not random. It is an energetic signature—a vibrational code carrying insight, memory, and purpose. This experience is for those who are ready. Those who are spiritually aware, curious, and committed to their growth and evolution. If you feel called deeper… this space was created for you. ⸻ ✦ What You Will Activate • The ability to encode and decode your own name as a system of consciousness • Awareness of the energetic patterns shaping your life experience • A grounded method for clarity, alignment, and intentional evolution Each participant will receive a personal Encode/Decode Sheet™—a practical tool to translate your name into real insight and usable awareness. ⸻ ✦ Nikki’s Role: Intuitive Channel & Energy Reader As the structure of your name is revealed, Nikki opens the intuitive field. She will: • Channel psychic messages aligned with your name and soul path • Provide energetic confirmation to what is revealed • Deliver intuitive insight beyond the analytical level Where Letterology reveals the structure, Nikki reveals the energy, frequency, and truth within it. Each participant will receive an index card to decorate and keep. Nikki will provide a personalized, positive affirmation based on your reading—something you can take with you as a reminder of your alignment and truth. ⸻ ✦ The Experience This is not just information. This is activation. Not becoming someone new— but aligning with who you’ve always been. ⸻ You’ve seen it done. Now you learn how to do it. The Name Code™ ✦ Atmosphere Light refreshments will be available, including water, juice, wine, and a selection of fruit and cheese—creating a relaxed, welcoming space for connection and integration. Energy Exchange $40 *Cash Only*

Spots are limited — reservation details below ✨ ——————————————————————— Did you know this May brings a rare blue moon, an event that occurs only every 2–3 years and is associated with wisdom, growth, and transformation? Have you ever wanted to attend your own magical school and receive fun take-home gifts? Are you drawn to spirituality, mystery, and all things metaphysical? Are you curious about this unique time in human history, as Earth’s vibration rises alongside human consciousness and potential? ———————————————————————— Welcome to WooCon 2026 — Spiritual Mystery School. Join us for a magical weekend of learning, connection, and exploration during the rare blue moon weekend. Attend for one day ($111) or both days ($222). How to Reserve Your Spot: RSVP here on Meetup, then complete your booking here: 👉 https://www.thebloodmooncollective.com/book-woocon-or-readings Spots are limited and secured through booking ✨ A light lunch will be provided each day, along with donuts and coffee each morning. There will also be time to relax, connect, and discuss everything we are learning together throughout the weekend. We hope you’ll join us for this magical gathering… happening during this rare blue moon weekend — truly once in a blue moon ✨ ——————————————————————— “Discover your inner witch and awaken hidden powers” “Meet like-minded magical beings” “Experience rare blue moon energy in a hands-on way.” ————————————————————————- Day One – May 30, 2026 🪄 10:00 AM – 5:00 PM Donuts/Coffee in the Morning Light Lunch in the Afternoon Take-Homes: Potion, Wand & Mini Cauldron and Herbs for spellkit 🌟 Potions: Practice meditation and manifestation by creating a cute take-home potion to help you manifest your dreams. (30 min) 🌿 Herbology: Primer on plant lore, plant medicine and herbalism. (30 min) 🧙‍♀️ Charms: Receive your own mini cauldron & ingredients for positive spellcasting. (1 hour) 🔮 Divination: Tarot overview and one-card mini readings, pendulum demonstration, and your own wand for dispelling negative energy. (45 min) 🔢 Arithmancy: Numerology: 111, 222, 333, 444; find your life path number and what it all means. (30 min) 🐾 Care of Magical Creatures: Discover your spirit animal and what it says about you. (30 min) ☁️ Flying: Astral travel and remote viewing. (45 min) 🔔 Transfiguration: Transmutation of energy through sound bathing & chakra balancing. (1 hour) ————————————————————————- Day Two – May 31, 2026 🌌 10:00 AM – 5:00 PM Donuts/Coffee in the Morning Light Lunch in the Afternoon Take-Homes: Crystal/Stone, Birth Chart & Summary of its meaning for you (including Hecate) 🛡 Defence Against the Dark Arts: Grounding, meditation, and discerning spiritual teachers. Primer on ghosts, entities & crossing over. (45 min) 🔮 Study of Ancient Runes: Crystals, dream symbols & sacred geometry (Merkaba, Flower of Life, etc.). Discover your starseed type. (45 min) 📜 History of Magic: Human history, hybrid DNA, aliens & 12-strand human potential. (45 min) ⚗️ Alchemy: The 3D to 5D shift and waves of volunteers. Release old structures and step into flow, intuition & balance to bring into harmony the divine masculine with the divine feminine. Learn about Indigo, Crystal and Rainbow children. Learn about Quantum Physics — the science of God, and how to use knowledge of the world as energy to shift your timeline. (1 hour) 🌙 Astronomy: Receive a mini birth chart and summary of the picture of YOU, and what your chart says about your chosen soul path in this current incarnation. ———————————————————————— Find out more about The Blood Moon Collective: www.thebloodmooncollective.com Enter the portal 🌙 instagram.com/the_blood_moon_collective | facebook.com/share/1MtxvEvYg4 ———————————————————————— Meet Your Guide Bryony Blood — Intuitive guide, astrologically minded mystic, and founder of The Blood Moon Collective. Bryony’s work blends intuition, symbolism, quantum physics, and synchronicities to help people recognize the hidden patterns guiding their path. She believes that everyday moments, dreams, and coincidences can be doors to deeper understanding and personal transformation. "Every symbol, dream, and coincidence is a doorway into the deeper architecture of reali

On Sunday, May 31, Join us for a short, easy walk/hike at Dean Park trail in the City of Manassas. Then we will sit or lay down off the trail in nature to enjoy a relaxing Sound Bath! Bring a mat or blanket if you like and meet at Rising Phoenix or at the Park. Start your Sunday with a little exercise and then relax and set your intentions with a meditative Sound Bath! It will be extra special in a natural setting! Experience $15

### Hopeful Cafe Conversations @Panera Kentlands **You are cordially invited to join in the conversation to catch the positive vibe... a cup of coffee, or another of your favorite refreshment.** **At NEW HOPE CAFE CONVERSATIONS on 3rd Saturdays, Monthly** **Address: Panera, 285 Kentlands Blvd., Gaithersburg, MD 20878** **Zoom Link: https://us06web.zoom.us/j/83326239362** ===== **New Hope Workshop**: What is Negativity Bias? How do we get ahead of it to reach more positive outcomes in work, life, and relationships? Discover the difference between goals and outcomes. 1\. How do we reaffirm ones role\, despite negativity bias from others? 2\. The New Hope Community Affirmative Statements of Foundational Principles 3\. Your Perspectives in Conversation **"Star Points Meal Deal"** If you have New Hope "Star Points 💫" you can get a discount on a meal. Also you can earn Star Points, if this is your first time attending Cafe Conversations, in-person. Ask Gene, newhope321community@yahoo.com, 240-848-0808.

You are invited to Heal and RELAX with doTERRA Essential Oils! You will receive one of two introductory applications: #1 The digestive, immune, and cardiovascular systems or #2 The musculoskeletal, immune, and respiratory systems Essential oils support the body in its healing work. Symphony of Cells (SOC) is a collection of 21 essential oil applications that target a different body system. Applying the oils to the back and the feet is selected because of the large number of nerve endings along the spine and on the bottom of the feet. Nourishing the nerve endings helps to feed all the organs and glands of the body. Essential oils are natural plant oils obtained from different parts of the plant and easily recognized and used by the body to help achieve balance and assist in cleansing of foreign substances. SOC was created by Boyd Truman, a DoTERRA Wellness advocate, to create physical, emotional and spiritual journey within the body. Receive a SOC Essential Oil Healing Experience Session. Please Note: The SOC Essential Oil Experience Session is by appointment only. Message by 8pm the day prior to the event to reserve a time slot. To schedule your session please contact Joyce at (703) 395-5151. Symphony of the CellsTM is a holistic approach to bring harmony physically, emotionally, and spiritually within the body. The applications incorporate pure, therapeutic-grade essential oils and utilize a layering technique.

Another writing session. Look for the guy with the laptop from the photo! (We'll be in the room with the big tables) New members very welcome!

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952