Stargazing

Greetings Bird Lovers, Why do we keep returning to Long Point? The answer is simple. At this time of year, there is no place in Southern Ontario quite like it for the sheer number and variety of birds we can see. Our last few trips to Long Point have been exceptional, and every visit seems to deliver something exciting. On our last two outings, we have saw several Bald Eagles, seen thousands of Sandhill Cranes, and enjoyed literally thousands of ducks. At times, it feels like stepping right into a National Geographic special. The birding can be that good. As spring begins to build, the longer days and milder temperatures make this one of the most enjoyable times to be outside. The first migrants are returning, Red-winged Blackbirds are beginning to sing, and the whole landscape starts to feel alive again. For me, spring is the most exciting season of all, and Long Point is one of those places that never disappoints. Long Point is one of Ontario’s most celebrated birding destinations and is recognized internationally as an Important Bird Area. Birds are present here year-round, but spring is when things really begin to come alive. We will be watching for a wide variety of waterfowl, Sandhill Cranes, Bald Eagles, Red-tailed Hawks, American Kestrels, and whatever other surprises the day may bring. We'll also be making a stop at Turkey Point for a chance to see rare Little Gulls and Bonaparte Gulls. We are also stopping at Ruthven Park, where we have a chance to see Tufted Titmouse and Eastern Bluebird. As always, I will keep an eye on local bird news, and if something unusual has turned up, we may adjust our route to give ourselves the best chance of seeing it. That is part of the fun at this time of year. You never know what might show up. Whether you are a seasoned birder, a newer birder, or a photographer who simply loves being out in nature, this trip is for you. Long Point is a wonderful place to enjoy birds, scenery, and the excitement of spring migration. Binoculars are recommended, and a camera is always a great idea. One of the things that makes these outings so enjoyable is the friendly atmosphere. We always have a fun group, plenty of laughs, and a shared excitement for whatever the day brings. It should be a fantastic day out, and I would love to have you join us. We will meet at the Finch Station Passenger Pick-Up and Drop-Off area at 7:45 a.m. and depart promptly at 8:00 a.m. We expect to return at approximately 5:30 p.m. after exploring several excellent birding areas southwest of Toronto. There is space for up to 3 bird lovers in my vehicle. The cost is $99 plus tax, for a total of $112. To reserve your spot, payment can be made by PayPal or by e-transfer to torontonaturelovers@hotmail.com. If you send an e-transfer, please let me know so I can manually add you to the trip. Important: transportation is provided, and spots will be filled on a first come, first served basis. Come join us for a wonderful spring day of birding, nature, and great company at one of Ontario’s very best birding destinations.

We’re excited to invite all ukulele players to our upcoming **Ukulele Jam**! Whether you’re a beginner or a more experienced player, this is a fun, relaxed opportunity to meet other musicians, jam and play music together. The Ukulele has seen a resurgence of interest in popular culture and this jam specifically focuses on the versatility of charm of this unique instrument. **ABOUT OUR UKULELE JAMS** Our Ukulele Jams happen at the Toronto Guitar School's main downtown location at 116 Bond Street in the heart of Toronto’s vibrant music scene. Our jams are held in the main hall of one of Toronto's oldest churches with beautiful acoustics. It's the perfect place to come together, meet new friends and play. Our Ukulele Jams are all about community and creativity — whether you’re looking to connect with other players or just have a good time making music. We only charge a nominal fee of **$15** to cover the cost of the space and instructors. If you’re new to our Ukulele Jams please arrive **10-15 minutes early** so we can get to know your skill level and musical preferences. We’ll match you with other ukulele players who share similar interests and depending on the size of the group break it into multiple sections to account for varying skill levels.. **INSTRUCTOR INVOLVEMENT** The jam is meant to be informal and fun. Instructors will be present to offer guidance or advice if needed, but it’s all about jamming and collaborating with other musicians. We provide music charts for ukulele players to make it easy to join in and follow along, and we’re always updating our Ukulele song book. If there’s a tune you’d love to play, let us know! **WHO CAN PLAY?** Our Ukulele Jam Night is for adults, but if you’re under 18 don’t worry! Just give us a call, and we’ll be happy to chat with you about what arrangements can be made. **PERFORMANCE AND RECORDING OPPORTUNITIES** Our Sponsors **[Mint Music](https://mintmusic.ca/)** and **[The](https://www.torontoguitarschool.com/)**[ ](https://www.torontoguitarschool.com/)**[Toronto Guitar School](https://www.torontoguitarschool.com/)** offer numerous performance opportunities and hosts a total of 6 showcases each year, where you can perform for a supportive and enthusiastic audience, with professional sound, video and lighting crew — all completely free of charge! In addition to the concerts that happen at our 116 Bond Street location we also do special showcases at some of Toronto's most prestigious live music venues such at the [Jazz Bistro](https://jazzbistro.ca/) and [Hugh's Room](https://hughsroomlive.com/). Mint Music has provided professional recording studio, music lesson and video production services for over 30 years. We can’t wait to see you at our **Ukulele Jam** and play some great music together!

We are back after a well needed break. This time we are staying in the city for another cafe hopping event. Lets meet outside Queen’s park subway and venture into different directions of downtown and maybe Yorkville. Detailed map itinerary to follow closer to the date. I will let cafes know that we are coming but some cafes can be small or have no washrooms so please plan accordingly and drink responsibly. Haha. Its $2 event to cover the Meetup fee. You can pay using this link: https://buy.stripe.com/bJe00j7KXf3if8caTsdZ605 Thanks and see you all.

**In-Person Light Body Expansion Activation** Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness. This session combines **Kundalini (life force) activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body. Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity. This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns. **During the session you will experience:** • A heart-opening ceremony to deepen connection and receptivity • Demonstration of the activation process • Full Light Body Expansion Activation energy transmission • Light Language channeling and vibrational sound frequencies • Somatic and energetic release as the body responds to the energy • Closing integration and sharing circle **Participants may experience:** • Spontaneous body movements or energetic sensations • Emotional release such as laughter, tears, or deep peace • Visual or intuitive insights • Expanded states of consciousness • Activation of the voice through humming, singing, or light language **Potential benefits:** • Release of emotional and energetic blockages • Expansion of awareness and consciousness • Greater intuition and clarity • Reconnection with your inner guidance and purpose • Increased creativity, joy, and emotional freedom All you need to do is lie down, relax, and allow the energy to guide the experience. Please book your spot [here](https://lightbodyexpansion.com/class/4)

13.7 km walk from Lawrence Station to Broadview 1 PM Meet at Lawrence station. 1 PM to 2 PM Eat at Good Bite Restaurant, 2463 Yonge St, Toronto, ON M4P 2H6, +1416 483 8432 2 PM to 6 PM walk south along the Don Trail to Broadview station. Route Map With GPX Available for Download: https://www.komoot.com/tour/2775897331

Let’s bundle up and brave the cold with a winter stroll at High Park. After that, depending on how hungry (and frozen) we are, we can warm up at one of the cozy cafés or restaurants along Bloor. Hopefully, we’ll end the day feeling full, happy, and proud of ourselves for embracing winter ❄️😊 What to wear & bring: Dress in warm layers, a cozy winter jacket, hat, gloves, and a scarf—bonus points for thermal socks! Waterproof boots with good grip are a must. Bring a small backpack with water, lip balm, tissues, and maybe a thermos with something hot to sip along the way 💵 Cost: $2 (cash or e-transfer to mech.mandeep@gmail.com)

**In-Person Light Body Expansion Activation** Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness. This session combines **Kundalini (life force) activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body. Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity. This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns. **During the session you will experience:** • A heart-opening ceremony to deepen connection and receptivity • Demonstration of the activation process • Full Light Body Expansion Activation energy transmission • Light Language channeling and vibrational sound frequencies • Somatic and energetic release as the body responds to the energy • Closing integration and sharing circle **Participants may experience:** • Spontaneous body movements or energetic sensations • Emotional release such as laughter, tears, or deep peace • Visual or intuitive insights • Expanded states of consciousness • Activation of the voice through humming, singing, or light language **Potential benefits:** • Release of emotional and energetic blockages • Expansion of awareness and consciousness • Greater intuition and clarity • Reconnection with your inner guidance and purpose • Increased creativity, joy, and emotional freedom All you need to do is lie down, relax, and allow the energy to guide the experience. Please book your spot [here](https://lightbodyexpansion.com/class/4)

## **Agenda** * Meditation * Introduction * Demonstration * 90-min Kundalini Activation / Life Force Transmission * Integration Tips & Q&A * Social ## **March 29 Activation** March 29 is a time to integrate and stabilize after eclipse-season shifts 🌑✨. This activation helps ground insights, seal intentions, and anchor new energy for forward momentum. During this safe transmission, your Kundalini energy awakens, connecting you to your energetic body and expanding your awareness, consciousness, and alignment with your truest potential. As Dr. Joe Dispenza says, *“When you change your energy, you change your life.”* This session allows you to shift energy, recalibrate your systems, and experience transformation. ### **What You’ll Experience** * **Physical:** spontaneous movement or sensations (heat, energy flows) * **Emotional:** laughter, crying, release of blocked emotions * **Visual/Astral:** images, visions, or astral journeys * **Vocal / Light Language:** humming, singing, or spontaneous speech * **Bliss States:** joy, ecstasy, and deep internal alignment *** ### Benefits * Somatic healing & emotional release * Greater clarity, courage, and alignment * Enhanced relationships & workplace opportunities * Consciousness expansion and neurological transformation * Manifestation and energetic empowerment ### **How It Works** * **Kundalini- Life Force Activation:** Awakens your body of light, co-activating your nervous system for deeper awareness. * **Light Language Activation:** Your body responds to energy codes, unlocking innate healing and communication. * Sessions expand your light body and guide you to your highest potential over time. *** ### **Class Guidelines** * Lie down, surrender, and allow the energy to flow through you * Open to adults 18+, except pregnant women in the 3rd trimester or those with psychosis/mania * Avoid alcohol, drugs; eat light or juice 1–2 hours before; optional water fasting * Integration tips will be emailed post-class ### **About Radia** Radia has guided 350+ students across Toronto, Costa Rica, and Tulum, hosting 95+ classes. With 13+ years of spiritual experience and deep knowledge in neuroscience, quantum physics, and Eastern energy practices, she is the founder of Light Body Expansion (LBE) Energy School. Book on Meetup or on the [website](https://lightbodyexpansion.com/class/4)

Join us for another relaxed Creative Sundays painting session. This is a calm, social hangout where we spend a couple of hours painting together in a small group setting. No experience is needed, and there’s no formal instruction, just a shared creative space where everyone works at their own pace. **All supplies will be provided. A $25 materials fee will apply to cover the cost of supplies.** **💰 Payment details:** Email: larhtyfarh@gmail.com Note: Creative Sundays + Name You’re welcome to follow one of the inspiration ideas provided or paint something completely your own. Spots are **confirmed once payment is received**, as supplies are prepared ahead of time and space is limited. 📍 **Location** Midtown Toronto (Yonge & Eglinton area) The exact address will be shared with confirmed attendees. Looking forward to another cozy Creative Sundays afternoon together.

Join Us for a Peaceful Morning Nature Walk Dear Friends, You're warmly invited to join me and others for a refreshing and peaceful morning nature walk through the beautiful **Etobicoke Valley Park**. If you haven’t visited before, it’s a hidden gem right in the heart of the city—perfect for bird watching, connecting with nature, and enjoying some fresh air. 🌿 What to Expect: We’ll meet at meeting point and start one-hour walk along mostly flat trails with a few gentle slopes. The path along creek is especially calming and picturesque. This experience is designed to be relaxing, rejuvenating, and a chance to connect—both with nature and one another. Feel free to bring your dog along for some added joy! 📍 Meeting Point: **Parking lot(one located beside Queen Elizabeth Hwy, Near baseball diamonds)** Etobicoke, ON M8W 4S3 [https://maps.app.goo.gl/nUqwonsX4Y8guYfK6?g_st=aw](https://maps.app.goo.gl/nUqwonsX4Y8guYfK6?g_st=aw) We'll gather at 10:00 AM. We’ll depart for the walk around 10:05 AM. Free parking is available. 🧘‍♀️ What to Bring/Wear: Comfortable walking shoes (suitable for trails with minor slopes) Weather-appropriate, breathable clothing A bottle of water Binoculars are optional Your positive energy 😊 We’ll take breaks along the way to rest, take photos, and enjoy the scenery. 💵 Event Fee: FREE 📅 Event Summary: Morning with Nature Walk • Connect Take this opportunity to slow down, and start your weekend with intention and joy. Kindly RSVP to confirm your spot. I look forward to seeing you soon! Warm regards, Padma Event Host & Organizer

🎸🚗 **Sunday Road Trip to Niagara Falls: Collective Soul Live!** 🚗🎸 **Sunday, March 29** Join us for an unforgettable Sunday night getaway to **Niagara Falls** to see **Collective Soul** live at Fallsview Casino Resort! $50 includes your concert ticket AND round-trip transportation. An unbeatable value. Travel together in a comfortable **Kia Soul**, equipped with **snow tires** and **SiriusXM**, and enjoy a relaxed, music-filled road trip before an epic night of ‘90s alt-rock and chart-topping hits. *** ### 🎶 **About the Show** Collective Soul rose to fame with massive hits like *“Shine,” “December,”* and *“The World I Know.”* Known for their melodic rock sound, powerful vocals, and energetic live performances, they continue to deliver crowd-pleasing shows packed with nostalgia and sing-along moments. 🔗 **Event details:** [https://fallsviewcasinoresort.com/events-and-promotions/schedule-of-events/collective-soul.html](https://fallsviewcasinoresort.com/events-and-promotions/schedule-of-events/collective-soul.html) *** ### 🕓 **Schedule** * **4:00 PM** – Depart Toronto from outside Christie Station * **7:00 PM** – Concert starts * **\~11:30PM** – Return to Toronto *** ### 🚗 **What’s Included** * 🎟️ Concert ticket * 🚘 Round-trip transportation in a Kia Soul * 🎶 SiriusXM music for the drive *** ### 💲 **Cost** **$50 total** (includes ticket and transportation) 👉 **Payment required in advance** Please e-transfer $50 to: nicolasbello@yahoo.com **Your spot is confirmed only once payment is received.** *** Space is limited, so please RSVP **only if you’re fully committed**, as tickets and transportation are arranged in advance. Let’s close out the weekend with a great concert, an easy road trip, and some classic alt-rock vibes! 🎸✨

Hello everyone, I'd like to invite you out to our **Sunday Night with Friends-Dinner, Cocktails and Conversations** get together. -Reserved seating, friendly people, good conversation and great food awaits! So please plan to join us if you can :) \*Joined by my other groups too; so we can anticipate a fantastic evening **Time: 6:30 p.m. -9:30 p.m.** **Location:** La Carnita - Good Fortune Bar (Main Floor) **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 Event Details Bellow: Sincerely, Steve Flemming (Organizer/Host) Event Details: **Sunday Night with Friends! (Dinner, Cocktails and Conversations)** -The great thing about this dinner party is you're free to move around to different tables and meet the other members too throughout the evening **Dinner Party Topics** may include but not limited too: Travel, Culture, Spirituality, Relationships, Modern Dating, Work/Life balance, Art, Technology, Economy, Music, Movies, Sports, Fashion, Hobbies, Books, Psychology, Philosophy, the Future, History, Pop Culture, Theatre, etc.) **Arrival Time:** \*Join us any time between 6:30 pm and 7:15 pm (if you can) for a fun and highly interactive evening as we get to know the members over dinner and great conversations (of your choice) Event goes until roughly 9:30 pm **Event Fee:** 5 dollars (cash only please) (HST included) or in advance by e transfer to **[steveflemming11@gmail.com](http://steveflemming11@gmail.com/)** \-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminder:** \*One beverage or appetizer minimum to support the venue- this is greatly appreciated :) \-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also right beside the Yonge/Eglinton subway station \-\-\-\-\-\-\-\-

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

**FREE LIVE WEBINAR: PRICING WITH POWER** *Charge what you’re worth, not what you fear* Ever felt like you’re working hard but still undercharging? Like you know you can offer more, but when it’s time to say your price, you hesitate? Yeah, this isn’t really about pricing. It’s about certainty. And once that shifts, everything else follows. I’m hosting a free live session where we’ll talk about how to actually fix this. No fluff, no complicated theories. Just real shifts you can apply right away. What we’ll go through: • How to stop second guessing your pricing • A simple way to price based on value, not just time • Why confidence affects your income more than you think • How to open up opportunities beyond one time income [REGISTER HERE](https://triumphtracknow.com/weekly-momentum-series) This is for you if: • You feel like you should be earning more but aren’t • You get uncomfortable when talking about money or rates • You’re tired of overworking just to make enough • You’re ready to take yourself more seriously There’s also a bonus part where I’ll share how you can move into something more sustainable, not just client to client work. No pressure, no hype Just a solid session that might change how you look at your value. 👉 Reserve your spot here: [https://triumphtracknow.com/weekly-momentum-series](https://triumphtracknow.com/weekly-momentum-series)

. 🎬 Movie Night You, Me & Tuscany Join us for a cinematic escape to the sun-drenched vineyards and romantic landscapes of Italy as we gather to watch You, Me & Tuscany, the new feel-good romantic comedy starring Halle Bailey and Regé‑Jean Page. Set against the breathtaking beauty of Tuscany, the film follows a spirited young woman whose impulsive decision to stay in a Tuscan villa leads to unexpected adventure, heartfelt moments, and a romance she never saw coming. Expect an evening filled with: 🍿 A beautiful cinematic escape to Italy 🍷 Relaxed social vibes and great conversation ✨ A feel-good romantic story perfect for movie lovers Whether you’re a fan of romantic comedies, stunning travel settings, or simply enjoy experiencing great films with great people, this will be a perfect night to unwind and connect. Come ready to relax, laugh, and be transported to Tuscany for the evening. Follow Black Love & Friends on [Facebook](https://www.facebook.com/share/17oXQtZz36/) and [Instagram](https://www.instagram.com/blackloveandfriends?igsh=djVrYnhqeG5nMjBx) to stay connected and be the first to hear about upcoming dimnets, social gatherings, and other exciting member-only events.

**Understanding the Columbus Housing Market** An easy‑to‑understand snapshot of the Columbus housing market, highlighting current conditions and key factors influencing buyers, sellers, and homeowners. This is a relaxed, no‑pressure event where you can ask questions and get practical advice. Hosted by: Katie McCartney, Broker & Senior Real Estate Specialist® (SRES)