Stepmom Tips Tools & Advice

**Lake Artemesia Walk – College Park** Join us for a relaxed, easy-paced walk around beautiful Lake Artemesia. A chance to unwind, enjoy nature, and connect with others in a calm, welcoming setting. We’ll walk the scenic loop, take in the lake views, and enjoy light conversation along the way. All fitness levels are welcome. **Main parking lot:** **55th Ave & Berwyn Rd** College Park, MD 20740 Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.

Hey Chapter Twoers, come join us this Sunday during Memorial Day weekend for Sichuanese and regional Chinese Cuisine by Peter *Chang* with modern cocktails and dessert. If you haven't been there, it's one of the best Chinese restaurants in DC.

RESCHEDULED DUE TO RAIN. This is a moderate circuit hike of 7.6 miles with 1320 feet of elevation gain on trails rich in both history and scenery. Adventuring's very first hike occurred 47 years ago this month, as our Founders ventured out in 1979 to Hoover Camp in the heart of Virginia's Shenandoah National Park. It's an exceptionally scenic spot, where two modest streams (Mill Prong and Laurel Prong) merge to create the Rapidan River. Hoover Camp was originally built by President and Mrs. Herbert Hoover as a mountain hideaway and fishing retreat, a precursor to today's Camp David. Though many of the original structures have disappeared, the President's House (a.k.a. the Brown House) and the Prime Minister's Cabin survive to this day. Our hike will begin at Milam Gap, just south of Big Meadows. We'll have one stream crossing at Big Rock Falls before we reach Hoover Camp, where we'll lunch on or near the porch of the Brown House and then explore the rest of the site. Our return route will first use the Laurel Prong Trail and then the Cat Knob Trail to reach the Appalachian Trail, which will take us back to our cars at Milam Gap. We will decide at the end of the hike whether to enjoy refreshments at the charming New Market Taproom in Big Meadows Lodge or somewhere on the drive home. Total length of this moderate circuit hike will be 7.6 miles with 1320 feet of elevation gain on the return leg. Bring plenty of beverages, lunch, sunscreen, sturdy boots, and $5 for the Adventuring trip fee. On the way to the hike, we'll stop at Sheetz in Warrenton so folks can pick up snacks or lunch. Carpool passengers should pay their drivers $20 (assuming each car has at least one rider with a Park Pass, which is usually the case). Meet at 8:30 a.m. on Sunday morning May 24 in the Kiss & Ride Lot of the East Falls Church Metro Station at North Sycamore and 19th Streets, to your right as Metro riders leave the station's only exit. NEW! Please [click here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you RSVP to an event, you affirm that you have read and agree to the terms of the release.

Please read for the safety of those participating on this ride and on the trails, we will not be doing this ride if it is raining or if the trails and bridges are slippery due to previous rain. **Meetup time is 9:30am and the Pre-ride briefing is at 9:45am, and the roll out time will be 10:00am. Be sure to check in when you arrive.** Join **"Vintage Steel Cyclists"** for an (Easy Like Sunday Morning Ride) for a partial Trail and Street ride from Bladensburg Waterfront Park up to Adam's Morgan and back. This is a no drop ride at a social party pace average between 12 to 15 mph on flats, and it will be slower on hills, and we'll wait and regroup at the top of all hills. We'll make sure no one is left behind. You must have a steel bike to participate in this ride but we do allow new riders to ride any style bike for their first ride but after that you must have a steel bike to ride. This ride will be approximately 20 easy miles round trip, and we'll grab something to eat at The Diner or the Pizza place beside The Diner in Adam's Morgan. **Please Read:** **When you RSVP to participate in this or any "Vintage Steel Cyclist" ride or event, you are acknowledging that you take sole and full responsibility for your own health and safety. Helmets are a must and required to participate in any of our events event, and you ride at your own risk. Please be sure to have all proper equipment needed in case of flats or mechanical issues. Multi-tool, two spare inner tubes or CO2 cartridges, patch kit, and pump. Front and rear lights, eye protection, gloves, water bottles that fit your bottle cage or camelback, ID and money. Also please make sure that your bike is in good working condition before the ride. After all, these are Vintage Bikes.**

Looking for something to do on Memorial Day Weekend? Join us for dim sum followed by a spring garden walk! We’ll start with a delicious dim sum lunch at Far East Restaurant. Whether you’re a dim sum regular or trying it for the first time, there will be plenty of tasty dishes to share. **Please try to arrive on time.** After lunch, we’ll head to Brookside Gardens, just about 15 minutes away, for a walk through the beautiful public gardens. Late May is a wonderful time to visit, with colorful seasonal flowers and blooming roses. It’s a great opportunity to unwind, take photos, enjoy nature, and continue conversations after lunch.

Step into an afternoon of charm, curiosity, and connection ✨ Join us for a whimsical brunch inspired by Alice in Wonderland (& Disney) where soft elegance meets a touch of magic. Think beautiful tables, thoughtful conversation, and a space designed for women to slow down, show up, and enjoy something a little different. You’re invited to lean into the theme in a way that feels like you, whether that’s a subtle nod or a full whimsical look. Disney and fantasy inspired outfits are warmly welcomed. **Expect:** * ☕ A beautifully curated brunch setting * ✨ Meaningful, easy flowing conversation * 🫖 A touch of wonder woven throughout * 🔮 Optional tarot for those who feel called This is a low pressure, welcoming space to meet new women, reconnect with yourself, and enjoy a soft, elevated experience. The $30 is a deposit to reserve your spot. Come curious. Leave connected 🤍

\*\* Please go to [Ticket leap](https://events.ticketleap.com/events/greentara/women) to confirm registration \*\*\* In ancient Indian traditions, Chakras are seven spinning energy centers aligned along the spine that connect your physical body to your emotional and spiritual well-being. Each center represents a specific aspect of the human experience, ranging from physical safety to emotional connection to higher intuition and spiritual consciousness. In this series, we are going to explore the meaning of chakras and how to nurture them in our lives. This event is for women only. **January 4** Root chakra: security and foundation **February 15** Sacral chakra: Body and sexuality **March 15** Solar plexus chakra: Power **April 12** Heart chakra: Love **May 24** Throat chakra: Creativity **June 28** Third eye chakra: Knowledge and wisdom **August 2** Crown chakra: Spirituality Authentic Relating Women's Circle is an opportunity for women to be their authentic selves in a supportive and inclusive environment. In our society, women are often expected to take care of others and ignore our own needs. At Women's Circle, we give each other permission to voice our desires, frustrations, joys, and take up space. How do you REALLY feel? What is it that you want? How can we help you get there? Let us support you in finding out. Clarity, confidence, laughter, and friendship are likely outcomes. **What Is Authentic Relating?** Authentic is being real, honest, revealed, and transparent, allowing others to see, hear, and know our inner world. Relating is welcoming the other person's authentic self and weaving their reality and experience with our own. Authenticity and vulnerability are possible in an environment absent of judgement where we are confident that we will be received with openness, empathy, and compassion. Authentic Relating is about intentionally creating a space of equity, belonging, and inclusion. In a world where we often wear a mask, presenting some aspects of ourselves and hiding others in order to be accepted, Authentic Relating invites us to show up as we are. All parts, dimensions, emotions, and aspects that make us human are welcome in this practice. When we share from our authentic selves, we create the opportunity for genuine connections and self-understanding. The result is often moving and therapeutic. ### **Principles and Practices for Authentic Relating** Mindfulness: Slowing down, being present and aware of our inner state and surroundings. Empathy: Being aware of and releasing judgement, employing empathy, curiosity, openness, and recognition of multiple perspectives. Authenticity: Vulnerability, honesty, voicing our truth, self-awareness. Centering the other: No interrupting, giving advice, fixing, or telling your own story. Ask for permission to share your opinion, advice, your own story, and questions. Validating: acknowledging, appreciating, reflecting, empathizing, and presencing. Structure: Timed interactions where people take turns sharing, listening, and reflecting. Everyone has an equal amount of time to talk, listen, and be heard. Equity: Conversation partners are assigned randomly in order to avoid choosing partners based on personal preference. Group conversations typically involve going in order around a circle rather than popcorn style. Prepared questions: Directs conversation towards meaningful topics and deeper reflection. ### **Additional Information** What is Authentic Relating? [2 minute video ](https://www.youtube.com/watch?v=LJG7R7Da5xA)/ [15 minute video](https://www.youtube.com/watch?v=LJG7R7Da5xA) This event is open to woman identifying individuals. All ages, abilities, and sexual orientations welcome! If you would like to participate, please arrive early so we can start on time. Late arrivals jeopardize the emotional safety and flow of the event. Everyone who attends is invited to join a WhatsApp group to stay in touch and connect with others one-on-one. ### **Testimonials** "WOW OH WOW! It was total magic for me! When I got home last night and looked in the mirror, my face was aglow! At least 20 years were melted away! My face was glowing and beautiful! In the morning, I was happily surprised to see the same glow on my face! Somewhere deep inside of me was touched with healing energy. I had dropped my usual protective guard which I wasn’t even aware was there during the meeting. That you, Clara Fang! See you at the next meeting ☺️" "THANK YOU THANK YOU for hosting this event! It was amazing to connect with brilliant, authentic, and caring women, in person. I could not have asked for a more supportive and healing space. My heart is full. Everyone everywhere needs this, but especially here and now!" "Most social events are like fast food--stimulating but insubstantial. Authentic Relating feels like a carefully crafted and nutritious meal, made with love for you." "Clara is a warm and engaging facilitator who makes everyone feel welcome and comfortable to be their authentic selves." \*\* Please go to [Ticket leap](https://events.ticketleap.com/events/greentara/women) to confirm registration \*\*\*

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

Spring has officially sprung. As the weather warms up let’s get outside and enjoy every moment of sun we can get this season. Don’t worry, you do not need to be good at tennis it’s about moving our bodies, new relationships, laughing a little, and giving ourselves something different to do besides staying inside or scrolling all day. The cost is $40/person — tickets booked individually(: I’ll share the link directly 🩷🌸👟

**Want to help bring your city’s community together?** We’re looking for local hosts to organize small group lunches, evening drinks, mixers, movie get-togethers and curated experiences. **No experience necessary,** just a friendly attitude, some local knowledge, and a willingness to meet a few new people. After each event, we’ll send a short feedback form so we can improve and support you. The host will also be able to provide feedback so we can learn what worked and what didn't. **[Click here](https://form.questionscout.com/6926c9ab87a828a5c11a79fc)** to apply and get started: if you’re selected, we’ll reach out for a quick screening call.

**Sun out… vibes UP ☀️🍾** **This Memorial Day Weekend \(Sunday 5/24/26 \| 4–7PM\) we’re bringing the heat to the water aboard the Spirit of Washington 🚢✨** **Day party energy hits different when you’ve got:
🎶 DJs setting the tone
🥂 Drinks in hand
🌊 Breezes off the Potomac
🌆 Daylight views turning into golden hour magic** **Dress in your flyest all-white and come ready to flirt, dance, and be seen 😏** **It’s only 3 hours… but we’re making every minute count ⏳** **Tickets going fast—don’t get left on the dock 👀** **\*\***\***\***\***\*Get your early bird tickets here - before prices increase! \***\*\***\***\*\*\*\*\*\*\*\*\*\*\*\*\* **https://www.eventbrite.com/e/dc-memorial-day-weekend-pier-pressure-party-cruise-tickets-1984616982820** **Note : Please arrive early to allow time for parking and boarding . We have set start time for 3:30 and will update meeting spot upon arrival. We will go to dinner after the ship docks -place to TBD** 
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**Lock yours in now and meet us on the water 💫\*\*\*\*\*\*** **#DayPartySeason #MemorialDayWeekend #DCEvents #AllWhiteAffair #YachtVibes**

Purpose of This Group This is a weekly gathering for spiritually awakened individuals, starseeds, and those on a journey of self-discovery who are seeking meaningful connection and community. We meet every Sunday to share experiences, explore spiritual topics, and support each other in a grounded, open-minded, and respectful space. Whether you’re newly awakening or have been on this path for years, you are welcome here. COMMUNITY GUIDELINES: We welcome all members to engage with respect and kindness. Hate speech, bullying, or discrimination based on race, religion, gender, sexual orientation, or any identity will not be tolerated. Sexual harassment, inappropriate comments, or sharing explicit content is strictly prohibited. Please respect privacy, communicate constructively, and report any violations to moderators. Any breach of these guidelines may result in warnings or removal from the community. Some discussion topics: 1. What do you feel is your unique spiritual purpose? • How do your everyday actions reflect this purpose? • Are there experiences or challenges that have guided you toward it? • What would fully living this purpose look like in your life today? 1. How has your past trauma shaped your spiritual journey? • Are there patterns from your childhood or family dynamics that still influence you? • How do you feel these experiences have awakened certain spiritual sensitivities? • What steps could help transform past pain into spiritual growth? 1. How do dysfunctional family dynamics impact your spiritual gifts? • Are there ways family expectations or criticism have blocked your inner gifts? • How can you set boundaries while still honoring family ties? • What lessons from your family history have strengthened your spiritual resilience? 1. How do you nurture your inner child through your spiritual awakening? • Are there unresolved wounds from childhood that need your attention? • How does reconnecting with your inner child influence your heart chakra? • What practices help you feel safe, loved, and whole in your inner self? 1. How is your heart chakra awakening influencing your life? • Do you feel more compassion and empathy than before? • Are there fears or past pain that prevent your heart from fully opening? • How can you consciously strengthen and balance your heart energy? 1. How do you experience the 4th dimension in your spiritual awareness? • Do you sense energies, synchronicities, or visions beyond the physical? • How does this awareness shift your perception of reality or relationships? • What practices help you navigate 4D experiences safely and grounded? 1. How can past traumas become a catalyst for spiritual service? • Are there personal experiences you can transform into wisdom for others? • How do your spiritual gifts support healing in your community or family? • If resources were unlimited, what healing work would you create? 1. How do you integrate spiritual awakening with shadow work? • Are there parts of yourself—anger, fear, or grief—that need attention? • How does exploring these shadows affect your heart and higher dimensions? • What rituals or practices help you reconcile inner darkness with your light? 1. How do you envision your multi-dimensional spiritual growth? • How do past life patterns, inner child work, or trauma shape your 4D self? • Are there limiting beliefs or blocks preventing your full awakening? • How can you actively cultivate alignment with higher consciousness and love? 1. How do you currently nurture your spiritual growth? • Are there practices or rituals that strengthen your connection? • What obstacles prevent you from deepening your spiritual growth? • How would your life change if you committed fully to these practices? 1. How do you handle spiritual challenges or doubts? • Are doubts a source of growth or frustration for you? • How do you differentiate between fear and true guidance? • What strategies help you realign with your spiritual path during tough times? 1. How do your relationships reflect your spiritual journey? • Are there people who inspire or block your spiritual growth? • How do you maintain healthy boundaries while supporting others? • In what ways could your spiritual gifts positively influence your community? 1. What is your vision for spiritual impact in the world? • If resources were unlimited, what service would you offer? • How does this vision align with your current life and actions? • What steps can you take now to start manifesting this vision? 1. How do you integrate your spiritual insights into daily life? • Are your decisions guided more by intuition or external expectations? • How do you recognize when you’re out of alignment with your higher self? • What small daily habits could deepen your connection to your spiritual path? 1. How do you perceive your spiritual evolution over time? • Can you identify key moments that shaped your spiritual awakening? • Are there lessons from past experiences you still need to fully integrate? • How do you envision your spiritual growth unfolding in the next 5–10 years? 1. What is your experience with Kundalini awakening? • How did you first notice the energy rising, and what physical, emotional, or spiritual sensations have accompanied it? • Have past traumas, inner child wounds, or karmic patterns influenced how your Kundalini energy flows? • How are you integrating this awakening into your daily life while balancing your chakras and higher-dimensional awareness? 1. How do you cope with feeling alone or misunderstood? • Are there moments when isolation felt necessary for your growth? • How do you maintain connection with like-minded people or community? • What practices help you feel grounded and supported when alone? 1. How do you distinguish between your intuition and fear-based thoughts? • Are there specific sensations or signs that guide you? • How have past experiences shaped your fear patterns? • What tools or rituals help you strengthen trust in your intuition? 1. How do you protect your energy while staying open and compassionate? • Are there situations or people that drain or destabilize your energy? • What boundaries or practices help you maintain balance? • How do you remain receptive to others without overextending yourself? 1. How do you discern spiritual guidance from mental over-analysis? • Are there synchronicities or patterns that feel like guidance? • How do you manage self-doubt or overthinking loops? • What practices help you stay present and attuned to subtle signs?

Couldn't make Knowledge? Or want to debrief the dancing robots or Autonomous Workforce? Join us for a Knowledge '26 recap, insights sharing, a couple rounds of golf, and fun at Topgolf. As always, drinks and food will be provided. More details to come — mark your calendar, RSVP, and save your spot today!

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.