Strength & Conditioning
Meet other local people interested in Strength & Conditioning: share experiences, inspire and encourage each other! Join a Strength & Conditioning group.
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Frequently Asked Questions
Yes! Check out strength & conditioning events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the strength & conditioning events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find strength & conditioning events near your location here. Connect with your local community and discover events within your area.
Strength & Conditioning Events This Week
Discover what is happening in the next few days
Yanie's Badminton Game
Hello, we already have members, so the game is always on!!
New Normal for JEB Badminton
To support government maintaining restrictions to contain the spread of COVID-19, JEB will update the regulations by setting the game with limited player and applied the following conditions :
Fee Join = Rp. 80.000,- / person with max 8 players /court .
2 courts' court no 6&7
Cancellation Policy :
A. More than 10 hours before game - no penalty / charge from Fee Join.
B. Less than 9 hours before game - a half penalty / charge from Fee Join.
Thank you for your kind understanding.
Cu soon 🤩
RCE Indoor Tennis @ ATW
Want to unwind after work with some fun? How about hitting the tennis courts at Anol Tennis Warehouse with people who are at your level (Intermediate)? It’s a weekly event, and we’re always welcoming new members, so you can get a great workout and make some new friends all at once. Looking forward to seeing you there soon! Fee is 198,000 Rp per person.
Friday Nite PickleBall at ATW
Main Bareng Pickleball at Ancol Tennis Warehouse. Join us for fun, socialising and sports at Ancol Tennis Warehouse.
2026 New Year countdown socializing
Join us for an unforgettable night 7:30pm in Jakarta
[\[Click This Whatsapp Groupchat Link\]](https://chat.whatsapp.com/G6EsydDLmuFAZ84TVwGAuM)
We’re not just a language exchange — we’re a roaming social experience for 20s and 30s who love new faces and open conversations.
Whether you're an expat, traveler, or Seoulite looking for something beyond the usual Saturday, this is the place to be.
Connect, talk, laugh, repeat.
Saturday Afternoon GBK Park Walk and Talk + Lucy in the Sky Dinner and Drinks
**Let's escape the hustle and bustle of Jakarta with a late afternoon stroll through Senayan GBK Park and make some new friends along the way!**
Senayan GBK Park is located in the heart of the city and is a nice place to visit and explore. Starting from Entrance 7 (Pintu 7), we will walk around and through the park and then over to Senayan Park Complex.
Afterwards, we'll go to Lucy in the Sky at Spark, located on the rooftop of Senyan Park Mall for some refreshing drinks and food. This last part is optional for people who want to go.
The walk will be a casual stroll around several connecting parks. The walk will take approximately 1:30 hours.
We will meet just outside Entrance 7 near the main road.
Please be on time, as once we start the walk it will be very difficult to locate us. However, we will post the live location on the WhatsApp Group chat.
This is a fun and social event, and everyone is encouraged to get to know each other and make new friends.
**📢 IMPORTANT: Attendance Reconfirmation Required**
To ensure accurate headcounts and reduce no-shows, we're implementing an updated reconfirmation system for all events.
**Here's how it works:**
* All events start with unlimited RSVPs.
* 4 days before each event, a reconfirmation form will be posted in the event comments and shared in the WhatsApp group.
* You must reconfirm ASAP by submitting the form. Your spot is guaranteed only after you reconfirm.
* The form closes once we reach the target attendance number.
* Anyone who hasn’t reconfirmed when the form closes will be removed from the attendee list.
* If you can’t attend, change your status to Not Going.
**Two‑strike rule: If you don’t reconfirm and don’t change to Not Going two times, you will be removed from the group.**
Thanks for helping us keep things running smoothly. Looking forward to seeing you all there.
If you have any questions, please feel free to let me know here or join our friendly and active WhatsApp Group Chat:
[https://chat.whatsapp.com/FBQsf4Cv4yWACNs9gbiYNH](https://chat.whatsapp.com/FBQsf4Cv4yWACNs9gbiYNH)
Instagram: [https://www.instagram.com/jakartasocialgroup](https://www.instagram.com/jakartasocialgroup)
FRIDAY NIGHT PIZZA 🍕 with Jakarta Friends
Hey, friend in Jakarta! Now that you joined JakFri... **are you a member of [Jakarta Creatives](https://www.meetup.com/jakarta-creatives/) yet?** Want to see **pictures** of past events? **[Take a look here!](https://www.meetup.com/jakarta-friends/photos/)** And feel free to upload a few pictures you might take at the event 😊
JakFri and JakCre is **THE** biggest, most active, and most inclusive MeetUp community in Jakarta... and we invite you to join us for **PIZZA NIGHT 🍕 at Zapoli Pizzeria in Menteng!**
Everyone is always welcome to join our events. Our community is all about creating authentic in-person connections in this urban jungle.
Come as you are... it’s the best version of yourself.
**ABOUT THE EVENT**
It's Firday night! Let's have the most delicious Neapoletan pizza in Jakarta at **Pizzeria Zapoli in MENTENG**. This is a new outlet from Zapoli and around the corner of MRT Bundaran HI.
Neapoletan pizza means soft dough and simple ingredients. The pizza is cooked in a typical wood-fire oven for just a few minutes, and the ingredients remain very fresh.
**ABOUT THE VENUE**
Here's their IG: [https://instagram.com/zapoli](https://instagram.com/zapoli)
The menu isn't big; the quality is. Pizza starts at around 70k up to around 140k. Pizzeria Zapoli have artisanal soda which is refreshing with the salty, spicy pizza.
The place is 100% Halal. On their Instagram I read "no reservation" and "BYOB" (and your own glass with it). We might need to wait a bit to get a seat.
The restaurant closes at 10 PM and after dinner we can go together to have a drink in a place nearby (location to be decided together).
The place is small, and attendance to this event is limited to 6 persons. If you cannot join, please **update your RSVP at least 24h before the event** as respect to the organiser and people in the waitlist. **No-shows will be kicked out of the group.**
Be on time as we want to eat together. Do not be early as we want to eat together. Just come and enjoy the company of new and old Jakarta Friends. **Everyone is welcome to join.**
As no reservation is possible, we might need to wait a bit until a table big enough for us will be free. From experience, this should not take long.
**HOW TO REGISTER TO THE EVENT?**
To register, just click “Attend”! There are a few simple rules
* We kindly ask attendees who cannot manage to join to **update RSVP at least 24 h before the event** as a courtesy to other attendees and event organisers.
* Don't be late! We want to eat together. Don't be early! We want to eat together.
* People in the waitlist **cannot** attend, and are encouraged to check a few hours before the event to see if they got a spot
* No show at this event without updating RSVP = removal from the group.
Thank you for your understanding and cooperation!
**WE HAVE A MEMBERSHIP FEE. HOW DOES IT WORK?**
Our community has a **monthly membership fee** that can be paid through the app (**2 USD/month or about 33k IDR/month**).
Membership can also be paid as a **yearly membership of 320k IDR** valid for 365 days after payment. Membership fee is offered with a **promo discount to first-timers**, who can become members for **240k IDR/year**.
First-timers can decide to join with a **sneek peak price of 50k IDR & pay the remaining 270k IDR at the next event** they attend. Registered +1 can attend for free.
Renewals (after 365 days) and upgrades (to join JakCre) are offered at a special rate. All this is aimed at encouraging people to sign up, and then to attend as many events as they like!
Yearly membership can be paid at an event (cash/bank transfer/Gopay) or beforehand (bank transfer/Gopay). Text Corrado (+62 8211 489 3580) if you have any questions about membership.
Membership to **both** Jakarta Friends and Jakarta Creatives is offered for **only** 390k IDR/year. Membership gives **access to all events** plus exclusive perks available only to paying members, like for example our [Give Away Birthday Celebrations with lucky draw](https://www.meetup.com/jakarta-friends/events/300470498) (Sept 2024) or [FREE pasta cooking (and eating 😉) workshop](https://www.meetup.com/jakarta-friends/events/304253623/) (Nov 2024) or [Museum visits with FREE GUIDED TOURS](https://www.meetup.com/jakarta-creatives/events/301738408/) (Sept 2024). To most events, attendees can **bring a +1 for free**, and we have some events open to all (paid and unpaid) members.
To all members we **guarantee** to keep organizing plenty of events. You will receive a **full refund** if the group closes down, or if there’s no event happening in three months.
In the past 3 years we have organised up to 2-3 events per week (browse past event [of JakFri here](https://www.meetup.com/jakarta-friends/events/?type=past) and [of JakCre here](https://www.meetup.com/jakarta-creatives/events/?type=past)). That is, with your membership you can attend up to 5-10 events! We **guarantee** to keep organising plenty of events. You will receive a **full refund** if the group closes down, or if there’s no event happening in three months.
**THE RULES OF OUR COMMUNITY**
Our communities are:
* **Jakarta Friends**: [https://www.meetup.com/jakarta-friends](https://www.meetup.com/jakarta-friends)
* **Jakarta Creatives**: [https://www.meetup.com/jakarta-creatives/](https://www.meetup.com/jakarta-creatives/)
Members often participate in events of both groups. Over the past two years, we held over 250 events with over 2,000 attendees.
Attendees rate our events **very positively** and give wonderful feedback, with an average of **4.8**⭐ (out of 5⭐) afrom over 500 reviews ([take a look at our reviews here!](https://www.meetup.com/jakarta-friends/feedback-overview/))
We value diversity, inclusivity, respect, and authenticity. We **do not tolerate** harassment or discrimination of any kinds.
* You are invited to join our WhatsApp group where we announce our events regularly: [https://chat.whatsapp.com/BR0sC0BrPbc9xTqvj1qLfx](https://chat.whatsapp.com/BR0sC0BrPbc9xTqvj1qLfx)
* Feel free to tag us on Instagram, and we will repost! [www.intagram.com/jakarta.friends.creatives](http://www.intagram.com/jakarta.friends.creatives)
* For questions about the event, please post a comment on the event page, or DM the event organisers
Strength & Conditioning Events Near You
Connect with your local Strength & Conditioning community
Yogasanas - Columbus
**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.**
**[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)**
**Yogasanas**
**Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.**
**"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru**
**Benefits of practicing Yogasanas regularly:**
* **Stabilization of the body, mind, and energy system**
* **Slows down the aging process**
* **Relief of chronic health conditions**
**Agility Level: Intermediate**
**For ages 14+**
**Open to everyone, no previous experience of yoga required**
Join Our FREE Beginner Class!
Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class
**Class Schedule**
****
**12:30 - 1:00 PM**
**Hand Wrapping & Basics Tutorial**
**We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.**
**1:00 - 1:30 PM**
**Beginner Boxing Class**
**Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.**
**1:30 PM**
**Q&A & Membership Overview**
**Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.**
**This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!**
Visit The Following Link To Sign Up
[https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")
French conversation club
Bienvenue! Columbus French Conversation group invites you to our Saturday morning French conversation club. Expect a casual and welcoming atmosphere in which to learn french! I will bring my laptop so we can look up new vocabulary as needed! The venue is a beautiful French restaurant so you can really get into the zone :)
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
Men of Unity: A Circle for Strength, Spirit & Connection
**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world.
Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community.
Each gathering may include:
* Open discussion on real-life challenges and victories
* Guided reflection, prayer, or meditation
* Encouragement for living from truth, not fear
* Tools for emotional and spiritual growth
No preaching. No pressure. Just real men, real conversations, and real transformation.













