Strength and Flexibility

You don’t have to build your business alone. During our Coffee Meetup at Kweek Foodbar, we bring together entrepreneurs, startups, and professionals from Flevoland to connect, share experiences, and grow their network. Some of the most valuable conversations and collaborations start in an informal setting. Take a moment away from the daily hustle, enjoy a good cup of coffee, and connect with other entrepreneurs from the region. 📍 Kweek Foodbar, Zeewolde Would you like to join us? **[Sign up via the link](https://event.inchecksysteem.nl/event/4c3d7262bdb8eb9d/shop/e6ef3f1c928e25c0)**[ ](https://event.inchecksysteem.nl/event/4c3d7262bdb8eb9d/shop/e6ef3f1c928e25c0)and we will reserve a spot for you. We look forward to welcoming you. ☕🚀

😌 **Tired of dating apps or speed dating that feels forced and boring?** ✨ Ditch the apps and meet people offline in the most fun way possible! We take a crowd of freshly showered people, mix them, and shake them up with: 🎲 Mini-games 🤼 Group Challenges 🧲 Connecting questions 🤪 Crazy hosts **What to expect?** Watch this video for a quick impression: [https://update-events.nl/#whatcaniexpect](https://update-events.nl/#whatcaniexpect) **No awkward silences** Just like a perfect night out, the evening is filled with surprises. One moment you are playing a 1-on-1 game, the next you are mingling in a group challenge. Amazing hosts will guide you through the evening, creating a group spirit, making you feel safe, and getting you laughing (a lot!). You'll be having so much fun you won't even notice you're meeting dozens of new people in so many different ways! **Our philosophy? Real connections happen with:** 😏 Reacting to unexpected situations together 😎 Discovering someone's natural vibe in a group setting 🗣️ Having deeper conversations naturally 🎭 Dropping the masks and getting playful **It's a Match!** Met someone you like? We make it easy. At the end of the night, simply select your favorites on your phone. If the interest is mutual, you’ll receive each other’s contact details the next morning via email :) **🎟️ IMPORTANT: How to join?** An RSVP on Meetup is **not** a ticket. We need to keep the gender balance equal, so you must get your ticket here: 👉 https://update-events.nl/events/update-17th-of-march-utrecht-the-5th-25-37-years-old-fun-at-first-sight/ (Note: Our events sell out fast, so don't wait too long!) **Timeline** 18:45 - Doors open 19:00 - Official start & welcome 19:10 - Chaos! But nice, very social chaos :) 20:00 - Breather & Drinks 20:10 - More games, more people 21:00 - Is it already over? Don’t be sad, you can stick around! Maybe invite one of your favourites for a drink? :) **P.S. Low RSVP count here? Don't worry!** Most people book directly through our website or other channels. Our evenings are usually sold out with 30 participants. If we don't have enough sign-ups (which rarely happens), you will be offered a full refund.

Hi Everyone, This is our weekly open hackerspace evening! Usually from 19:00 :-) Feel free to drop by, come and nerd with us! See this Tuesday! We're in room 126, ring the room number and we'll open the door. We're located on the first floor

Dear Java developer, We would like to invite you to a physical Java Meetup powerd by Craftsmen in Apeldoorn about Maven's Hidden Secrets and Treasures to speed up your build by Ko Turk and Building maintainable Spring Boot apps with Clean Architecture by Michel Schudel **Location** STOOM Vlijtseweg 114 7317 AG Apeldoorn Movie for route: [https://www.youtube.com/watch?v=i8XwbB6APsM](https://www.youtube.com/watch?v=i8XwbB6APsM) Maps: [https://maps.app.goo.gl/bHihYysxXp71aQjP7](https://maps.app.goo.gl/bHihYysxXp71aQjP7) **Program** (UTC +1) 17:30 Doors open 18:00 Food & networking 18:45 **Building maintainable Spring Boot apps with Clean Architecture** by Michel Schudel 19:30 Break 19:45 **Maven's Hidden Secrets and Treasures to speed up your build** by Ko Turk 20:30 Networking & drinks 21:15 Doors closed **Building maintainable Spring Boot apps with Clean Architecture** Clean Architecture is about separating concerns within your application to keep it maintainable, scalable, and testable. Some call it onion architecture, others call it hexagonal, but in the end they all aim for the same goal: protecting your domain logic from the messy outside world. But how does this work in practice? In this session, we'll build a Spring Boot application together using the principles of Clean Architecture. We'll use the Spring Boot Test framework for clean integration tests and ArchUnit to ensure our squeaky-clean application stays that way by enforcing architectural boundaries. After this session you've learned what Clean Architecture is, and how you can leverage your own applications with it. **Maven's Hidden Secrets and Treasures to speed up your build** Ahoy, Maven Pirates! Gather around, for I have a treasure of knowledge to share with ye salty dogs. ☠️ Ye be hearin' about this thing called 'Build Caching'? It’s a secret weapon that can make yer ship (build) sail faster than a seagull catchin' the wind! How does it work, ye ask? Well, add an extension to the project file in the "pom" ye mateys call it. But don't think it's all smooth sailin' from there. Nay, ye need to do a bit of work on the pipeline too. Arr, we be talkin' about addin' a remote (cache) server to the settings file, and then ye be sayin' goodbye to them extra (rum with) coffee breaks. ☕️ By makin' a few simple tweaks, we give yer build a mighty fine boost! And ye be learnin' all about them Maven lifecycles too! We will show how to improve yer tests and run them in parallel, like enterin’ a ship. ⚡️ But hear me out, me hearties, for this be no ordinary treasure of knowledge. Nay, this is reserved for a select few, the likes of ye who be joinin' this session. So, keep yer lips sealed, and don't be tellin' a soul about this secret, aye? **Ko Turk** Ko Turk is a Software Architect, Java Engineer, and Community Builder with more than 15+ years of experience in development, architecture, speaking, and building communities. Voxxed Days Amsterdam conference organiser --> [amsterdam.voxxedays.com](https://amsterdam.voxxeddays.com/) JUGLeader @CodeLabJUG [Green Software Champion](https://champions.greensoftware.foundation/champions/ko-turk/) JFall Program Committee Member, DevoxxBE Community reviewer ‍ Working @CodeLab, assignment @Rabobank. Conference speaker, speaks about everything around Java (ok and Typescript ). ➡️ Website: [http://koturk.nl/](http://koturk.nl/) **Michel Schudel** Michel Schudel has been a passionate Java developer since 1998. Since then he has seen the good, the bad and the ugly in Java land. He loves to share his adventures in Java Land so you can learn from his experience (and more importantly, his mistakes!) **Costs**: none

**3D Workshop** * **Ontwerpen met Fusion360** * **Scannen in 3D** * **Het gebruik van 3D printers** **Je bent nu welkom in de nieuwe locatie NewTechPark** Je kunt ook online aan deze fysieke bijeenkomst deelnemen. De bijeenkomst is dan op de locatie te volgen. Als je [hier](w.j.put@hccnet.nl) vooraf een mailtje stuurt kun je dinsdagavond tussen 19.00 en 20.00 uur inloggen met Jitsi voor vragen, of ter kennismaking met hcc!3D. Online neem je deel aan de bijeenkomst met [https://wij.hcc.nl/3D](https://wij.hcc.nl/3D) [(Alleen toegang als je zichtbaar bent met voor- en achternaam. )](https://wij.hcc.nl/3d)

We delen onze doelen en maken plannen voor de komende week. Iedereen is welkom. We kijken er naar uit om jouw verhaal te horen.

Every Tuesday, the group 024 Waalrunners goes for a run at a distance of between 5km - 10km. Everyone is welcome to join, you just need to turn up at 20:00 on Tuesday in front of Cafe De Hemel. There are different routes every time, and the group welcomes all new people to join them. After the run we usually stay for a drink at De Hemel. https://waalrunners.activedates.nl https://chat.whatsapp.com/CRXG7x9HQUw4Q1qCrNzXn4?mode=ems_copy_t https://www.facebook.com/024waalrunners-710731759317504

## 🎨**Activity for EXPATS & English Speakers** ☕ Are you an art enthusiast living in or around **Amersfoort, Hilversum, Utrecht, Nieuwegein, IJsseltein, De Bilt and the rest of cities of the Utrecht's province** who love painting or drawing? Maybe you've felt the joy of creating but struggled to find others who share your passion and speak **ENGLISH**? **You're not alone! 😉** ✨✨✨✨✨✨✨ ## 🖌️**About this event** You will meet other Art Lovers like you to Draw, Paint and have some drinks Together ! Our events are not just about sketching or creating art—they’re about building connections. Every two weeks, we meet at a café to have a relaxing time drawing a painting. Please keep on mind that **ENGLISH i**s the official language we will use to integrate everyone in our conversations. ⭕⭕⭕➡️ **IMPORTANT ⬅️** ⭕⭕⭕⭕ ### 👩🏻‍🎨**Book formally your Seat 🪑via [WHATSAPP](https://bit.ly/3BXXE0f)** **If you want to confirm officially your attendance and separate your seat🪑. Book your seat in meet-up, and contact us via [WHATSAPP HERE](https://bit.ly/3BXXE0f) to receive more information on the address of our activities.** **Thanks a lot for your understanding!** 💐🥰 ✨✨✨✨✨✨✨ ### 👩🏻‍🎨**How Does It Work?** This event is simple, this initiative takes 2 Hours. Most of the participants use pencils, water pencils or watercolours. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. Also it is very important that you **[JOIN US AT OUR WHATSAPP COMMUNITY](https://bit.ly/3BXXE0f),** to stay up to date on our upcoming events and participate in our Drawing and Painting Contests! **👉: [https://bit.ly/3BXXE0f](https://bit.ly/3BXXE0f)** 🍀 ✨✨✨✨✨✨✨ ### ☕**Where?** We will meet in different cafes mainly in the *center of Amersfoort ( and some occasions in other cities around)*. I will inform you of the exact place some days in advance this event. The place will depend on the number of attendees. ✨✨✨✨✨✨✨ ### **🎟️ What is included?** 🟢 **2 HOURS TO HAVE FUN!** 🟢 **15 mins warming-up creative activity and paper material**🖌️🎨 🟢 New friendships and **conversations in ENGLISH** in a relaxed atmosphere 🟢 **Souvenir picture** with you and the rest of Art Lovers 📷 🟢 Exclusive **access to our Art Lovers Community** on which you will receive: ***\~\~\~ Drawing challenges,*** ***\~\~\~ Training content,*** ***\~\~\~ FREE Entries only to members*** ***\~\~\~ Drawing Competitions*** 🟢 Time to **create alongside fellow artists and amateurs** 🟢 The freedom to **work at your own pace** 💃🕺🎈 ✨✨✨✨✨✨✨ ### 🖼️**Art Materials?** Bring your own practical art materials to be adaptable to sketch on a coffee table. Like your sketchbook, pencils, watercolor, markets, pencils, your Tablet..etc ✨✨✨✨✨✨✨ ## **See you to Paint, Draw, and drink together!🌟☕🍷🍪🍰**

**From Strangers to Friends – Community Dinner 🍽️** Join us for a special edition of *From Strangers to Friends*: a cozy community dinner where expats and locals come together to share food, stories, and meaningful conversations. Entrance is free, simply bring a dish from your country to share with the group. After you sign up, we’ll briefly coordinate who brings what so we don’t end up with only desserts 😉. Please bring a small note with the ingredients of your dish so everyone knows what they are eating. If you have any dietary restrictions, let me know. Come alone if you like, many people do! Or bring a friend! You’ll leave with new connections and great conversations. During the dinner, question cards will be on the tables to spark deeper and more interesting discussions. 📍 **Location:** Café Libertas, Klarendalseweg 477-1, Arnhem 🚶 **Distance:** 7-minute walk from Velperpoort station 🕕 **Gathering:** 18:00 🍽️ **Dinner starts:** 18:30 **Entrance:** Bring a dish to share. Curious what our events look like? Check the photo albums in this group (visible on desktop).

Twee ensembles bundelen hun krachten in een uniek muzikaal project. Kamerkoor het **Schütz Ensemble** o.l.v. Jelle Leistra en **Gitaarorkest Guitarrísimo** o.l.v. Peter Constant nemen je mee op een muzikale reis over zee en land, met als kloppend hart het indrukwekkende tweeluik *Tales of Wind and Sail*. De rijke klanken van het Schütz Ensemble en het warme, gelaagde gitaargeluid van Gitaarorkest Guitarrísimo smelten samen tot een muzikale vertelling. *Tales of Wind and Sail* is een ode aan de zee, de wind, de vrijheid en de menselijke daadkracht, in 2021 geschreven door de Australische componist Richard Charlton. Op 21 maart 2026 zal de feestelijke Almeerse première te horen zal zijn, omlijst door een kleurrijk en gevarieerd programma voor koor en gitaarorkest. Met solisten Marion Schaap (octaafgitaar), Marlou Stift en Ilse Hoekstra (gitaar) en percussionist Sybren Schaake (Koninklijk Conservatorium). **Locatie, Tijd & kaartverkoop** Concert: zaterdag 21 maart, 20.00-21.45 Levend Waterkerk Almere, Parkwijklaan 44, Almere Toegang: €15,00 (tot 18 jaar €5) Bestel je kaarten per email: entreekaarten.schutzensemble@gmail.com *Kaarten zijn ook verkrijgbaar aan de deur*

🏃🏻‍♂️🏃🏼‍♀️

Come over to the Ducosim game fair in Amersfoort. For a small fee (or become a member) many publishers are ready to demo their published games. Next to that you can meet up and network with game designers, playtest their games and bring what you are working on and put it on the table. More details: https://www.ducosim.nl/

Wil je beter begrijpen hoe moderne cybersecurityoplossingen werken en hoe Zero Trust, detectietechnologie en AI concreet worden toegepast door **Fortinet**? Tijdens deze kennissessie op **18 maart** nemen experts Mario Maas en Eric van Alebeek je mee in de belangrijkste ontwikkelingen binnen het Fortinet‑portfolio, praktisch, inhoudelijk en direct toepasbaar. Zij laten zien hoe Fortinet technologie inzet in de praktijk: van detectiesystemen tot door AI versterkte beveiliging die verweven zit door de hele Security Fabric. **Agenda:** * Introductie + update Fortinet \- Detectie systemen: FortiDeceptor en Mail Workspace * Zero Trust (ZTNA/SASE) * Fortinet AI toepassingen *Het programma zal deze avond als volgt zijn:* * Vanaf 17.15 u: inloop * Rond 17.30/18.00 u: eten * 18.30 u: start kennissessie * 20.00 u: afsluiting We zien jullie graag dan!

#This meetup is around a third-party organizer (Focus Filmtheater): you can either purchase your ticket online or right before the session# **Title**: Joe Speedboot **Language**: Dutch **Subtitles**: English **Length**: 96 min **Director**: Sam de Jong **More info**: https://www.focusarnhem.nl/agenda/english-subs-joe-speedboot/ **Ticket link**: https://www.focusarnhem.nl/agenda/english-subs-joe-speedboot/ **Synopsis**: Sam de Jong (*Met Mes*) ventures into a punky and energetic film adaptation of Tommy Wieringa’s bestseller. After a bizarre accident leaves Fransje Hermans confined to a wheelchair, he seems doomed to spend his days in the sleepy village of Lomark. But then Joe Speedboot arrives. Fransje can no longer move or speak as a result of his accident, and with only one functioning arm, his life seems hopeless. This changes when he forms an unlikely friendship with the charismatic and reckless newcomer Joe. Will Joe help Fransje realize his passionate dreams and satisfy his desire for the enchanting PJ, or is he just another project for the adventure-seeking Joe? **How it works**: I will be at Focus around 18:30, where we can meet before the movie starts. You can message me to find us. Screening starts at 19:00. After the movie, we can have a drink together. Hope to see you soon!

**How does a TennisColumbus Season / League run?** The league advertises the season dates and builds a queue of committed players for the season. **Kickoff Day - March 26th** The start day of the season, players are sent a kickoff email that contains important information about the league, the link where your league standings and players contact information. We guarantee 6 playing partners at your playing level, but have been averaging closer to 15+ partners in most cities. The number of different levels we run is solely based upon the number of players enrolled for the league kickoff. Typically we are running a Skilled-3.0, Competitive-3.5 and Advanced-4.0 in most cities. **Your Task - "Flexible Scheduling"** After this kickoff email is sent, it is the **player's task to communicate with other players**. Players should work with their partners to find an agreeable time and location to play the match. While TennisColumbus doesn't mandate your playing schedule, it is recommended that players schedule at least one match per week. By request of the players, we started to allow players to play 1 rematch per season. The regular season is all about playing as much as you can. As of Feb. 10, 2026 we've had an amazing 2,017 players play more than [20 matches in a season](https://www.tenniscolumbus.com/info/MatchesInSeason). **Where to Play?** Play at your local free tennis courts, tennis parks, condo courts or tennis clubs. The league strongly suggests that players jointly try to pick a tennis court location convenient to both. We provide an extensive list of [tennis courts](https://www.tenniscolumbus.com/TennisCourts), including # of courts, lighting, hitting walls, etc. We strive to keep this list up-to-date. TennisColumbus sets up a must play dates to push players out on the courts. The final deadline is the date marking the end of the season, at which point players with 3-5 wins (Actually total is specified on the division page) will qualify for a post-season playoff to determine the league champion. **How to Play?** Players can use three mostly standard playing formats: 2 out of 3 sets, 2 sets with 10 point super tie-breaker or the 10-game pro set (First to 10, used when court time is limited). On Feb. 2018, we added Fast Tennis 4 game pro set format as a valid format. **Playoffs** Each season concludes with a playoffs where players with anywhere from 3 to 5 season wins qualifies for a single elimination tourney. The champion is awarded based upon the league [Prize Pool](https://www.tenniscolumbus.com/info/prize_pool3). Each singles league champion also receives a playing entry into one of two national championships we run. **[JOIN TODAY](https://www.tenniscolumbus.com/join)** Full price is $39.95 to play in a season. The earlier you sign up we typically offer discounts during these tough economic times. Just go to the [Join Page](https://www.tenniscolumbus.com/join) and complete the short form. We'd be happy to find you dedicated tennis playing partners.

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

**Complex Trauma Support Group** Our group is intended for survivors of complex trauma. If you are here, it’s likely that so much of who you are and what you have experienced in this life is actually invisible to most people––to family, society, coworkers, and the people who are around you. We are a peer-led group of survivors creating opportunities for ourselves and others to share our experiences, share support, and build relationships in kind community together. Survivor experiences might include: child sexual abuse, incest, child trafficking, and other experiences of people living with traumatic dissociation and complex PTSD. **What to expect at your first meeting:** Currently, we are offering a bi-monthly in person group at 2:00pm on the first and third Sunday of the month. The only criterion for joining the group is that you are a survivor of trauma wishing to have more kindness in your own life and share kindness with others, and that you agree to practice to group’s relational agreements available for view here: https://www.kindgroups.com/agreements. Joining the group is free of charge. We ask that new people connect with us for 30 minutes on the phone or on zoom before coming to their first group, so that we can determine together that we are a good fit. Our meetings last approximately 90 minutes. Participants are never required to share. You’re also welcome to choose a pseudonym and you will never be asked for private information. You are welcome to leave at any time. The kindness that survivors can share when among others who have survived similar childhood experiences is something we rarely get to experience. Time spent with others who understand even a little bit more about us is a relief. Our hope is to help ourselves and others experience that we are not alone. We wish for our efforts to be a cause of kindness in our own lives and the lives of each other. You can read more about the groups at www.kindgroups.com.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)