Strength & Conditioning
Meet other local people interested in Strength & Conditioning: share experiences, inspire and encourage each other! Join a Strength & Conditioning group.
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Frequently Asked Questions
Yes! Check out strength & conditioning events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the strength & conditioning events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find strength & conditioning events near your location here. Connect with your local community and discover events within your area.
Strength & Conditioning Events Today
Join in-person Strength & Conditioning events happening right now
Dusk Photo Walk šø
Let's capture the changing light together!
We'll meet at Mariaplaats as the sun starts to set and wander through the city as day turns to evening. Bring whatever you like to shoot with - phone, camera, pinhole contraption - it's about noticing the light, not the gear. Afterwards we'll find a spot nearby for drinks.
No experience needed - just curiosity and comfortable shoes.
Practical stuff:
*Date: Thursday 26 March 2025
- Time: 18:00
*Location: Drinking fountain at Mariaplaats
- Duration: \~1.5 hours walking, then drinks
*Cost: Free (just your own drinks afterwards)
- Bring: Something to take photos with, warm layers
In case of rain we'll postpone to another date.
Entrepreneurs Evening - Pub Edition
Hi all,
This will be our seventh meetup and weāre back at our local watering hole, Mick OāConnells.
We have the right side reserved just for us. When you walk in, turn right at the bar and head past the dart boards. Itās the side room.
Bring your stories, your energy and your ambition. This is a space to talk business, meet sharp people, or simply decompress with others who understand the game.
All we ask is that you are an entrepreneur, freelancer, or planning to become one within the next 3 months. If not, the countdown starts now š
Weāve introduced a new social format to keep things more interactive while protecting the good vibe.
Please do your best to arrive on time so we can kick things off together properly.
Follow the grey and brown gnome in the photo below to find us. Heās our mascot.
Any questions, just ask.
Los Habladores! Conversación en Español en Utrecht
”Compartamos juntos con el grupo de personas mÔs divertido de la ciudad!... ”en español!
No necesitas ser un hablante fluido o nativo.... ”Solo atrévete a compartir!
Te esperamos a las 20hrs.... ”Entrada gratuita!
Ā”Nos vemos! Ā”Hasta entonces! š
Let's share together with the funniest group of people in town!... in Spanish!
You don't need to be a fluent or native speaker.... Just dare to share!
We wait for you at 20hrs ....Free entry!
Nos vemos! Tot dan! š
Facebook Group:
https://www.facebook.com/groups/habladores/
Meetup Link:
https://www.meetup.com/nl-NL/los-habladores/
Instagram page:
https://www.instagram.com/los_habladores_utrecht/
Los Habladores!
Data Thursday - Apache Spark Edition
Hiā
At[ Data Tribes ](https://www.datatribes.nl/)we organise Meetups because we truly care about sharing knowledge both inside and outside the organisation. We believe that it is beneficial to us and to the market as a whole to connect, create, learn and grow together!
**The agenda**
// Doors open 6.00pm
// Drinks and Pizzaās 6.30pm
// Start presentations 7.00pm
// **Meni Shmueli - Distributed Computing Unpacked**
// Start networking 9.00pm
// End Meetup 9.30pm
Greetings,
Data Tribes Inc.
ArnhemJUG - March meetup
**ArnhemJUG**
We are excited to announce that we are welcomed by Avisi for the March meetup.
**Agenda**
* 17:00 CET walk-in
* 17:30 ā 18:30 Food and drinks
* 18:30 ā 19:30 talk: **Koog your own AI! Delicious recipes** by **Simon Vergauwen**
* 19:30 ā 19:45 break
* 19:45 ā 20:45 talk: **Domain-Driven Design** by **Dirk Groot**
* 20:45 ā 21:30 drinks
**Koog your own AI! Delicious recipes**
Koog is an open-source Kotlin framework for building robust, and production-ready AI agents. Developed, and battle-tested in their own products by JetBrains!
In this session weāll build an agent, and explore various techniques to tackle different kinds of problems, and complexity. How we can use model-context protocol (MCP) to give our agent access to external tools, and how to build custom tools to integrate with your own systems. How to define flexible graph workflows to design complex agent behaviors.
If you're not cooking your own AI Agents yet, you should! Join me and Iāll give you a taste of Koog.
**About** **Simon Vergauwen**
**Developer Advocate at JetBrains & OSS (arrow-kt) Maintainer**
**Software engineer from Antwerp, Belgium.**
Interested in everything functional, and Kotlin. Loves OSS, cooking, snowboarding and Fallou
**Domain-Driven Design**
What name should I give this entity? How should I deal with ambiguous terminology? Where should business rules be implemented? Is this validation part of the domain logic, or does it belong to the application layer? Which entities should be within the scope of this database transaction?
In this talk we explore how the **Domain-Driven Design (DDD)** methodology helps answer questions like these. We will cover the key DDD concepts, including **Ubiquitous Language**, **Bounded Context**, **Aggregates**, **Entities**, and **Value Objects**, and discuss how they fit within a software architecture.
The session is built around a practical example, so you will not only learn the theory behind DDD, but also see how these concepts can be applied in real-world software development.
**About Dirk Groot**
I'm a software engineer with more than 25 years of experience. Since my early teens, sofware engineering has been my greatest passion.
Waarom willen we steeds iets nieuws? - Utrecht
**Locatie:** Huis van Actief Burgerschap, Neude 11, 3512 AE Utrecht
**Datum:** 26 maart 2026
**Tijd:** 19:15 inloop, start 19:30 en eindigt om 21:30
Tijdens dit event ga je aan de slag met reflectie, gesprekken en oefeningen die helpen om inzicht te krijgen in jezelf. In een open en ontspannen sfeer ontdek je nieuwe perspectieven, luister je naar anderen en leer je bewuster omgaan met verlangen, tevredenheid en verandering. Wat doet het met ons, als alles inwisselbaar is? Het maakt ons vrijer en verrijkt ons met nieuwe ervaringen, maar maakt ook angstiger en eenzamer.
Ons werk bestaat steeds vaker uit korte projecten, romantische liefdes verbanden worden net zo makkelijk aangegaan als beƫindigd en de wereld vereist dat we flexibel zijn.
Tijdens dit event ga je aan de slag met reflectie, gesprekken en oefeningen die helpen om inzicht te krijgen in jezelf. In een open en ontspannen sfeer ontdek je nieuwe perspectieven, luister je naar anderen en leer je bewuster omgaan met verlangen, tevredenheid en verandering.
**Wat kan je verwachten?**
Een avond in een ontspannen sfeer voor alle leeftijden. Geniet van een drankje van ons en ontmoet nieuwe mensen. Je kunt alleen komen of samen met een vriend(in). Liever een buddy? Geef het aan bij je aanmelding. Tijdens de avond maak je makkelijk contact met anderen die ook op zoek zijn naar betekenis. Meld je aan en kom bloeien!
**Aanmelden kan via de onderstaande link:**
https://www.dekwekerij.org/bloeiklas/utrecht-iets-nieuws/
Maximizing performance: Client state, garbage collection and grid intelligence.
Lets meet up at Conclusion Lowcode Company!
**Client State & Garbage Collection**
Curious how the Mendix Client really works under the hood? Join our meetup and uncover the secrets behind Client State & Garbage Collection and how they impact memory, performance and scalability of your applications.
* **How Client State works:** Understand how objects are stored in the browser, how state grows, and why it matters for app performance.
* **Garbage Collection in Mendix:** Discover how unused objects are cleaned up, what stays in memory, and what can cause unexpected memory bloat.
* **Performance pitfalls & best practices:** Learn how to avoid hidden state issues, optimize your microflows, and keep your app fast and efficient.
**Grid Inteligence**
We all know about grid congestion and challenges society faces as a result of it. Smart technologies such as demand-side management are key to combat grid congestion. The National Energy Dashboard (NED) which is an joint initiative from Gasunie en TenneT provides free data on energy consumption, production, transport and storage.
I present the Footprint Reductor as a lightweight plug-and-play Mendix module to bridge the gap between the data from the NED and Mendix applications.
⢠**Lightweight:** Find out how we kept flexibility while we were eliminating the need for technical know-how.
⢠**Performance:** Learn how we took the client state into account to enable optimal performance.
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**Program**
* 18:00 - 19:00: Walk-in + Drinks & Food
* 19:00 - 19:30: Client State & Garbage Collection
* 19:30 - 20:00: Grid Intelligence
* 20:00 - 20:30: Networking and Drinks
**Speakers**
š¤ Tim Speksnijder
Mendix developer with a millisecond mindset
š¤ Frank Dennissen
Mendix developer with a sustainability spark
**Directions & Parking**
This time we host the meetup NOT in our Utrecht office, but in our Nieuwegein office. Set your navigation to Edisonbaan 15, 3439 MN Nieuwegein (free parking).
**RSVP**
Please register and make your RSVP below.
**About Mendix Meetups**
This is an in-person event hosted at the Conclusion office in Nieuwegein.
Mendix Meetups are all about community, learning, and real-world experience ā no sales pitches, no recruiting, just valuable insights and knowledge sharing.
*PS. Please understand the impact of no-shows on our resources, so please update your RSVP if a change in plans happens!*
Strength & Conditioning Events This Week
Discover what is happening in the next few days
Hike Middle point of the Netherlands (from Lunteren) (13 km)
* We **start at 12:15** at P&R Station Lunteren
Spoorstraat 9, 6741 DE Lunteren
https://maps.app.goo.gl/S1CFFxbpqNsP2VkR9
* Length: \~13 km (4 - 5 hr hiking)
* What to bring: lunch, water, snack.
* For whom: As always, sporty folks that like to combine social event with being active in nature.
**Getting there by Train:**
* To station: Lunteren
https://maps.app.goo.gl/w5rTEBuumoxCgQ6U8
**Getting there by Car:**
* Free car parking: at the P&R and in the streets
Spoorstraat 9, 6741 DE Lunteren
https://maps.app.goo.gl/tEt2gSJnAueVMNw86
**Note:**
* Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://betaalverzoek.rabobank.nl/betaalverzoek/?id=cqlYWv_MTpSjp2VkROXWhA
* Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**).
* If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding.
* By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.
šļø Summit Hike ā Everest Edition (8,848 m)
šļø Everest Update for the Veluwe Power Hikers
We were preparing for a classic VPH high altitude expedition on top of the world. Unfortunately there is some disappointing news. Starting in 2026, Nepal is introducing strict new regulations for climbing Mount Everest. Climbers will now need to have previously summited a 7,000 meter peak in Nepal and must also submit mandatory health certificates.
Because we cannot realistically summit a 7,000 meter peak and then climb Everest on the same day during our hike, I am unfortunately obliged to change the program.
There is also another small complication. 1 April falls on a Wednesday, which makes organizing the expedition a bit difficult.
After a poll in the WhatsApp group, we decided to move the date to **28 March** and climb the highest point of the Veluwe, **Signaal Imbosch (110 m)**. Even if itās not Everest, donāt underestimate this hike: we will cover **22 km with about 350 metres of elevation gain** at a brisk pace. At this altitude, however, oxygen bottles are no longer recommended.
Please update your RSVP if you can no longer attend due to the change. ā°ļøš„¾
**When and Where to Meet?**
10:10 sharp at Rheden Trainstation. ā° Please arrive on time, as we wonāt be able to wait for latecomers. š„¾āØ
https://maps.app.goo.gl/VaEtswyBps5awMoL7
**Where and When Shall We Rest?**
Weāll take 2 breaks:
* Lunch break in nature at Signaal Imbosch (110 m) with group photo on summit; 20 min
* Snack and drink at Basecamp (80 m) where you can buy drinks and snacks; 30 min
**Notifications:**
* Technical equipment: avalanche transceiver (beacon), avalanche probe, and avalanche shovel (if you have them)
* A compact lunch and water to share at the summit
* The hike will only be canceled in case of severe avalanche risk (code 5).
* If you plan to bring a companion, please ensure that they are also registered for the hike.
* To be the first to get updates on new hikes, join our WhatsApp group! Feel free to ask for the QR code during the hike to easily join.
* T-shirts are now available for ā¬25, made from Fairwear-certified organic cotton with eco-friendly inksāsustainable, odor-resistant, and perfect for your hiking adventures (limited stock, available during the hike)! Let me know your size and I will bring one for you!
TopNL Crypto ā Strategy & Investing Meetup ā Utrecht
Maandelijkse, informele meetup voor mensen die actief zijn in **Bitcoin, crypto, investeren of de techwereld**.
Geen presentaties of verkoop ā gewoon goede gesprekken en echte connecties.
\#\#\# Wat kun je verwachten?
* Gesprekken over Bitcoin, crypto, investeren en tech
* Delen van inzichten, ervaringen en strategieƫn
* Praten over groei, fouten en lessen
* Leren van elkaar, zonder druk of verwachtingen
* Eventueel individueel handelen (op eigen verantwoordelijkheid)
\#\#\# Voor wie?
Deze meetup is bedoeld voor mensen die:
* Interesse hebben in crypto, investeren of tech
* Respectvol met anderen omgaan
* Waarde hechten aan een veilige en vertrouwde omgeving
\#\#\# Waarden
Respect staat centraal. God en geloof worden gerespecteerd.
Vloeken en onrespectvol gedrag worden niet geaccepteerd.
Geen hypes ā **gewoon echte gesprekken**.
Dutch Data Security & Compliance Community Meetup #7
**DDSCC Meetup 7**
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**Datum:** Vrijdag 27 Maart 2026
š **Tijd:** 12:30 ā 17:00
š **Locatie:** Rubicon Cloud Advisor, Leusderend 36, 3832 RC, Leusden
**Wat kun je verwachten?**
**Agenda**
* 12:30 ā Inloop met koffie en lunch
* 13:30 ā Opening door DDSCC
* 13:45 ā Introductie door Rubicon Cloud Advisor
* 14:00 ā Jasper Oosterveld: With Great Power Comes Great Labeling: Sensitivity Labels in de Praktijk
* 14:45 ā Pauze
* 15:15 ā *Jeroen Bijdevier:* Je omgeving op orde voor veilig en optimaal Copilot gebruik
* 16:00 ā Ronde tafel gesprekken
* 16:30 ā Borrel & netwerken (tot 17:00 uur)
**Session description:**
**Jasper Oosterveld - With Great Power Comes Great Labeling: Sensitivity Labels in de Praktijk**
Veel organisaties hebben inmiddels sensitivity labels geĆÆmplementeerd als basis voor data security in Microsoft 365. Maar zodra je voorbij de basis komt, ontstaan er nieuwe vragen.
Hoe ontwerp je een werkbaar labelmodel? Hoe voorkom je dat gebruikers verdwalen in te veel labels? Wat betekent labeling voor Teams, SharePoint, Data Lifecycle Management en Microsoft 365 Copilot? En waarom gedraagt het platform zich soms nƩt anders dan je verwacht?
Tijdens deze interactieve sessie deel ik mijn praktijkervaringen met sensitivity labels: keuzes die goed uitpakten, dingen die ik achteraf anders zou doen en de frustraties die je alleen tegenkomt wanneer je labels Ʃcht gaat gebruiken in productie.
Dit is nadrukkelijk geen theoretische sessie. Neem je eigen ervaringen, uitdagingen en meningen mee, zodat we samen praktijklessen kunnen uitwisselen en ontdekken hoe we sensitivity labels effectiever kunnen inzetten.
**Jeroen Bijdevier - Je omgeving op orde voor veilig en optimaal Copilot gebruik**
Copilot ziet het verschil tussen achterhaalde en recente informatie niet. Die zal je dus een beetje moeten helpen. Rechten zijn vaak niet (in detail) op orde. Manueel deze zaken vinden is lastig en tijdrovend. Natuurlijk wil je rapportages hebben van het gebruik. Ergo dataveiligheid op orde en inzicht in het gebruik met Purview.
Linux Repair CafƩ Utrecht
Give your still good laptop a second life instead of ditching it because Windows 11 says it is no good... Or you heard Linux is cool.
If you have a backup of your data, that is great, else indicate that you do not, so we can help you. Do so in an extra message or to m10@m10tech.nl, else I don't receive your information.
Geef je laptop die het nog prima doet een tweede kans in plaats van hem af te schrijven omdat Window 11 dat zegt... Of omdat je hoorde dat Linux gaaf is.
Als je al een backup van je data hebt gemaakt is dat perfect.
Of verwacht je dat wij dat doen? In dat geval graag aangeven hoe vol je harde schijf nu is... Doe dat in een extra bericht of aan m10@m10tech.nl, want de info komt anders niet door.
Walk & Talk in Arnhem Sonsbeekpark
Welcome to the event page of the Walk & Talk in Arnhem Sonsbeekpark, taking place on Sunday March 29th, 2026. This event is a informal walk where we will connect again and perhaps meet some new people. It will be the first day of Daylight Saving Time and, fortuitously, *Zeldzaam Mooi Markt* is taking place in Sonsbeek. We plan to make a stopover here. Our event is free and open for everyone to join, including Dutch and internationals.
**Practical information**
\- The meetup of this walk is at **13:00 at Arnhem station, near Burger King**. Weāll start walking after 10 minutes.
\- A walk like this is at a casual pace and usually takes about 2 hours\, including breaks\. We are focusing on an area\, not a specific route\. This gives us some room for suggestions of participants like when to have a few minute break\.
\- We will take a coffee break at a cafƩ in between or afterwards if there's enough interest\.
\- B\-YOU: Bring your own umbrella\, in case of rain\. If the weather is really unacceptable we will go to a cafƩ instead\, or cancel the entire event\.
\- You can leave at any time you like\.
**Sign up via Meetup OR E-mail**
Please sign up for this event by RSVP on Meetup OR send an e-mail to **[urbanarnhem@gmail.com](urbanarnhem@gmail.com)** . Joining the event is free, but donations will be very appreciated. We are making costs to keep this group active on Meetup, so any (small) donation will go directly to keeping our page online. We hope to see you on this walk!
\*\*\*
**Disclaimers**
\*SOCIAL MEDIA
We might upload some of our photos and videos on social media. If you don't want to be recognized, please let us know. Our Instagram is: [@urbanrural.arnhem](www.instagram.com/urbanrural.arnhem)
\*RESPECT & SAFETY
Everyone partaking in the event must be treated with respect, and safety is being highly prioritized. Anyone violating this can and will be required to leave. Please contact the organizer if you feel something is wrong.
buitenvaders op pad
Een wandeling voor vaders die het zichzelf gunnen om even te willen uitwaaien Ć©n de diepte in willen. We lopen samen door de natuur, ontmoeten elkaar en delen wat er echt speelt ā als vader, als man, in je werk of gewoon in je hoofd.
Niets moet. Er is geen afleiding, alles draait om verbinden en inspireren. Onderweg doen we een aantal oefeningen, luisteren we naar elkaar en stellen we de vragen die er toe doen. Een ideaal moment om even tot jezelf te komen ā die ontspanning neem je sowieso mee naar huis.
**Past dit bij jou?** Je hoeft geen antwoorden te hebben. Alleen de bereidheid om eerlijk te zijn ā naar jezelf en naar de andere vaders om je heen.
**Wat kun je verwachten?**
* Een kleine groep van max. 8 vaders
* Een mooie route op de Veluwe
* Goede gesprekken en oefeningen onderweg
* Ruimte voor jouw verhaal
* Koffie/thee en een snack na afloop
Kortom: een wandeling waarmee je investeert in jezelf en je vaderschap.
duur: 10:00-12:00 uur / investering is wat jij het waard vindt
locatie: rondom Arnhem op de Veluwe
Strength & Conditioning Events Near You
Connect with your local Strength & Conditioning community
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
French conversation club
Bienvenue! Columbus French Conversation group invites you to our Saturday morning French conversation club. Expect a casual and welcoming atmosphere in which to learn french! I will bring my laptop so we can look up new vocabulary as needed! The venue is a beautiful French restaurant so you can really get into the zone :)
April Social - Rehab Tavern Franklinton
After a short winter hibernation, we are back for warmer weather events!
We'll kick things off with our monthly social at [Rehab Tavern ](http://rehabtavern.com/) located in Franklinton!
**Address**: 456 W Town St #460, Columbus, OH 43215
You'll find us at a large table with CAC flyers and placards!
We'll be discussing what warm weather events you'd like to see such as hiking, biking, kayacking, etc!
Men of Unity: A Circle for Strength, Spirit & Connection
**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in todayās world.
Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether youāre seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community.
Each gathering may include:
* Open discussion on real-life challenges and victories
* Guided reflection, prayer, or meditation
* Encouragement for living from truth, not fear
* Tools for emotional and spiritual growth
No preaching. No pressure. Just real men, real conversations, and real transformation.
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
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**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every manās truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every manās perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to ālook goodā, have the ārightā answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each otherās lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where itās needed.
Conversation and Coffee @ Belle's Bread Bakery
Hey Everyone!
Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.




















