Strength & Conditioning

Come discuss books and make new friends 🌈✨ How the meeting works: While we are waiting for everyone to arrive, we have tea and get comfortable. Once most of the group is seated (please aim to arrive on time to help with this!) we go around introducing ourselves. From there we have a loosely structured discussion that can go in whatever direction feels natural. Once we've talked about everything we want to related to the book we often hang out for a while later to chat about other things for anyone who wants to stay. April's book will be Confessions of a Mask by Yukio Mishima. The Dutch translation (Bekentenissen van een gemaskerde) is available at de bibliotheek. The English translation unfortunately has to be procured elsewhere. Confessions of a Mask tells the story of Kochan, an adolescent boy tormented by his burgeoning attraction to men: he wants to be “normal.” Kochan is meek-bodied, and unable to participate in the more athletic activities of his classmates. He begins to notice his growing attraction to some of the boys in his class, particularly the pubescent body of his friend Omi. To hide his homosexuality, he courts a woman, Sonoko, but this exacerbates his feelings for men. As news of the War reaches Tokyo, Kochan considers the fate of Japan and his place within its deeply rooted propriety. Confessions of a Mask reflects Mishima’s own coming of age in post-war Japan. Its publication in English―praised by Gore Vidal, James Baldwin, and Christopher Isherwood―propelled the young Yukio Mishima to international fame. The meeting will take place at De Uithoek handarbeidlokaal, an 8 minute cycle / 20 minute walk away from Utrecht Centraal. Everyone is welcome who has read the book (or DNF, and is okay with spoilers) by the time of the meetup. The book club is hosted in English. Please update your RSVP if you find out you cannot attend. Hope to see you there! 🏳️‍🌈📚

¡Compartamos juntos con el grupo de personas más divertido de la ciudad!... ¡en español! No necesitas ser un hablante fluido o nativo.... ¡Solo atrévete a compartir! Te esperamos a las 20hrs.... ¡Entrada gratuita! ¡Nos vemos! ¡Hasta entonces! 😃 Let's share together with the funniest group of people in town!... in Spanish! You don't need to be a fluent or native speaker.... Just dare to share! We wait for you at 20hrs ....Free entry! Nos vemos! Tot dan! 😃 Facebook Group: https://www.facebook.com/groups/habladores/ Meetup Link: https://www.meetup.com/nl-NL/los-habladores/ Instagram page: https://www.instagram.com/los_habladores_utrecht/ Los Habladores!

Ontdek de nieuwste ontwikkelingen in tech, samen met vakgenoten, collega's en externe professionals. **De sprekers van de avond:** Richard Vincent Nederlog & Edwin van Wijngaarden * Eigenaren en oprichter van Two Rocks. Een bedrijf die zich specialiseert in AI & Procesautomatisering voor MKB organisaties Mysterie guest! * Dit jaar hebben we een mysterie guest op de planning! Benieuwd naar het onderwerp? Meld je aan en kom erachter op 16 april bij 4CEE. **Het programma van de avond:** * 17:00 - 18:00 Inloop & Pizza * 18:00 - 18:45 Opening & Talk 1 met Richard en Edwin * 18:45 - 19:00 Pauze * 19:00 - 19:45 Talk 2 met een mysterie guest * 19:45 - 20:00 Q&A * 20:00 - 21:00 Borrel & netwerken Aanmelden kan [hier](https://werkenbij.4cee.com/tech-talk)!

De Nederlandse Umbraco community groeit. Na de Umbraco 17 Launch Party van vorig jaar bouwen we verder aan de community. En dat vieren we met een nieuwe meetup! Werk je met Umbraco? Of ben je benieuwd hoe andere teams Umbraco gebruiken? Dan is dit het moment om kennis te delen en de community te ontmoeten. **Programma** 16:30 tot 17:00 **Inloop** 17:00 tot 17:45 **Umbraco Commercial Products (Umbraco HQ)** 18:00 tot 19:00 **Diner** 19:00 tot 19:45 **Accessibility in Umbraco** 20:00 tot 20:45 **How (not) to upgrade to v17** 20:45 tot 22:00 **Borrel** **Gratis deelname** Tijdens deze avond kun je rekenen op technische talks, praktijkervaringen uit projecten en vooral veel ruimte om bij te praten met andere Umbraco-developers. **Powered by** TRES, iO, ilionx en Conclusion Experience. Vier enthousiaste Umbraco-partners met een grote groep betrokken developers die hun kennis, ervaring en liefde voor Umbraco graag delen met de community.

**Root Cause Analysis with AI** by [Mellius Brouwer](https://www.melliusbrouwer.com). An interactive, practical talk for leaders and tech-minded professionals on using AI to uncover the true root causes behind complex problems. Senior Business Analyst and entrepreneur Mellius Brouwer combines practical tools and a clear vision with over a decade of experience in digital transformation. You’ll discover how AI supercharges your analysis in daily work: * Solve challenges more effectively * Save time and avoid repetitive work * Make better decisions with deeper insight * Create clear direction and accelerate project success Work smarter, reduce noise, and grow with more confidence and impact. The program is as follows: * **17.30** Door open, welcome drinks * **18.00** Word of welcome by [Stijn Sprenkels](https://www.linkedin.com/in/stijnsprenkels/), serving of snacks * **18.15** Talk by [Melllius Brouwer](https://www.linkedin.com/in/melliusbrouwer/) * **18.45** Q&A, discussion * **19.15** Networking drinks * **20.00** End **Almere Tech** is the meetup for the larger Almere area for startups, entrepreneurs, developers and those interested to discuss new technology. Everybody can join in for a drink and hopefully interesting and inspiring conversations.

Whether you are a designer with a vision or a player who loves seeing how the "cardboard magic" happens, we invite you to our board game playtesting night in Den Bosch. Here is how you can get involved: **The Evening Flow** * **19:30 \| The Designer Pitch:** We kick things off with a quick showcase. Designers present their prototypes, giving you a glimpse into the mechanics and themes currently on the table. * **The Playtest:** Once the pitches are in, players choose their table. Our goal is to ensure every game gets the eyes (and hands) it needs. * **The Rotation:** Depending on the length of the games, ranging from quick fillers to more "epic" sessions, we will rotate players and designers throughout the night. * **22:30 \| Wrap Up:** We wind down the sessions, exchange final feedback, and head out. **Why Join Us?** * **For Designers:** Get your prototype off the kitchen table and into the hands of the players. Real-world feedback is the most powerful tool in your design kit. * **For Players:** Be the first to break (and then help fix) something new. Your insights directly influence the development of the next potential tabletop hit. **Location:** Labyrinth Den Bosch, Orthen 16, Den Bosch **Time:** 19:30 - 22:30ish Whether you have a game to test or just a passion for playing, come help us turn good ideas into great games. Bringing a game concept/prototype? Consider making a 1-pager (best known as a sell-sheet) to add to your table. Players appreciate this and it helps in preparing for your game pitch. To check for actual updates and to sign up as a designer please go to our Guild website and find the event post of that month. We also share more events and news there: [spellenmaakgilde.nl](https://spellenmaakgilde.nl/)

Are you an **expat** in **Diemen** and do you want to **learn how to swim?** Look no further! Dive into **personalized swimming lessons** with **Your Personal Swim Coach**. Whether you’re a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, our expert coaches offer **tailored sessions** that fit your needs. The **AGO** pool in Diemen is a small private pool originally utilized for **aqua therapy**. Therefore the water is nicely **warm** which gives ideal teaching conditions. **Don't wait any longer:** **[Sign up for a Try Out Lesson!](https://www.your-personal-swim-coach.nl/product/try-out-adult-swimming-lesson/)** Want to learn more first? Go to our **[website](https://www.your-personal-swim-coach.nl/)** or **[schedule a call!](https://calendly.com/ypsc/new-meeting)**

Welcome to the second edition of the Cafe Crawl series! 🥐☕ After a succesful first cherry blossom edition, we will continue to use a theme for every cafe crawl. That way you can find the crawl that fits you best, and this time we're exploring the (hidden) bakeries of Utrecht's city center. We meet at Domplein and from there we'll take a beautiful walk along canals and through some of the prettiest corners of the center, stopping at two carefully selected bakeries along the way. One of them serves vegan options, so there's something for everyone! This edition we skip the sitting down, instead we eat, drink and chat on the go, taking in the city as we walk. If the weather is kind we'll make a little stop in a park along the way. You'll be put in small groups that switch a few times, so by the end you'll have had genuine conversations with a good mix of people. **How it works:** We walk, we discover, we eat something delicious, and we meet new people. The focus is on being in the moment, enjoying the city, and good company. ⚠️ If you're unsure whether you can make it, please free up your spot for someone else.

Welcome to the second edition of the Cafe Crawl series! 🥐☕ After a succesful first cherry blossom edition, we will continue to use a theme for every cafe crawl. That way you can find the crawl that fits you best, and this time we're exploring the (hidden) bakeries of Utrecht's city center. We meet at Domplein and from there we'll take a beautiful walk along canals and through some of the prettiest corners of the center, stopping at two carefully selected bakeries along the way. One of them serves vegan options, so there's something for everyone! This edition we skip the sitting down, instead we eat, drink and chat on the go, taking in the city as we walk. If the weather is kind we'll make a little stop in a park along the way. You'll be put in small groups that switch a few times, so by the end you'll have had genuine conversations with a good mix of people. **How it works:** We walk, we discover, we eat something delicious, and we meet new people. The focus is on being in the moment, enjoying the city, and good company. ⚠️ If you're unsure whether you can make it, please free up your spot for someone else.

**Do you enjoy walking in nature?** Would you rather do it **together** than alone? And are you someone who’s open to meeting new people, without the small talk? Then you’re warmly invited to join this **Walk & Talk** through the beautiful *Sonsbeekpark* and *Park Zypendaal*, a mix of forest and elegant landscape. Along the way, I’ll hand out **conversation cards** with thought-provoking questions. The goal? **Real human connection**, not just “Where are you from?” but deeper questions that help you discover common ground, shared values and maybe even new friendships or business sparks. ### What to expect: * A relaxed, open-minded group of locals & internationals * A beautiful walk through one of Arnhem’s most stunning green areas * Inspiring questions that help break the ice in a natural way ### Practical details: * **Start time:** 15:00 (3:00 PM) * **Meeting point:** In front of StadsVilla in *Sonsbeek Park (Big white building, de Witte Villa)* * **What to bring:** Comfortable shoes, a bottle of water and a smile :) See you then! Warm regards Julia

Natalia Ginzburg wrote her masterful, Strega Prize winning novel *Family Lexicon* while living in London in the 1960s. Homesick for her big, noisy Italian family, she summoned them in this novel, which is a celebration of the routines and rituals, in-jokes and insults and, above all, the repeated sayings that make up every family. The father, Giuseppe Levi, is a Jewish scientist, consumed by his work and a mania for hiking. Impatient and intractable, he is constantly at odds with his impressionable and wistful wife Lidia - yet he cannot be without her. Together they preside over their five children in a house filled with argument and activity, books and politics, visitors, friends and famous faces. But as their children grow up against the backdrop of Mussolini's Italy, the Levi household must become not only a home - but a stronghold against fascism. Intimate, enchanting and comedic, Family Lexicon is an unforgettable novel about memory, language, and the lasting power that family holds over all of us.

## 🎨**Activity for EXPATS & English Speakers** ☕ Are you an art enthusiast living in or around **Amersfoort, Hilversum, Utrecht, Nieuwegein, IJsseltein, De Bilt and the rest of cities of the Utrecht's province** who love painting or drawing? Maybe you've felt the joy of creating but struggled to find others who share your passion and speak **ENGLISH**? **You're not alone! 😉** ✨✨✨✨✨✨✨ ## 🖌️**About this event** You will meet other Art Lovers like you to Draw, Paint and have some drinks Together ! Our events are not just about sketching or creating art—they’re about building connections. Every two weeks, we meet at a café to have a relaxing time drawing a painting. Please keep on mind that **ENGLISH i**s the official language we will use to integrate everyone in our conversations. ⭕⭕⭕➡️ **IMPORTANT ⬅️** ⭕⭕⭕⭕ ### 👩🏻‍🎨**Book formally your Seat 🪑via [WHATSAPP](https://bit.ly/3BXXE0f)** **If you want to confirm officially your attendance and separate your seat🪑. Book your seat in meet-up, and contact us via [WHATSAPP HERE](https://bit.ly/3BXXE0f) to receive more information on the address of our activities.** **Thanks a lot for your understanding!** 💐🥰 ✨✨✨✨✨✨✨ ### 👩🏻‍🎨**How Does It Work?** This event is simple, this initiative takes 2 Hours. Most of the participants use pencils, water pencils or watercolours. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. Also it is very important that you **[JOIN US AT OUR WHATSAPP COMMUNITY](https://bit.ly/3BXXE0f),** to stay up to date on our upcoming events and participate in our Drawing and Painting Contests! **👉: [https://bit.ly/3BXXE0f](https://bit.ly/3BXXE0f)** 🍀 ✨✨✨✨✨✨✨ ### ☕**Where?** We will meet in different cafes mainly in the *center of Amersfoort ( and some occasions in other cities around)*. I will inform you of the exact place some days in advance this event. The place will depend on the number of attendees. ✨✨✨✨✨✨✨ ### **🎟️ What is included?** 🟢 **2 HOURS TO HAVE FUN!** 🟢 **15 mins warming-up creative activity and paper material**🖌️🎨 🟢 New friendships and **conversations in ENGLISH** in a relaxed atmosphere 🟢 **Souvenir picture** with you and the rest of Art Lovers 📷 🟢 Exclusive **access to our Art Lovers Community** on which you will receive: ***\~\~\~ Drawing challenges,*** ***\~\~\~ Training content,*** ***\~\~\~ FREE Entries only to members*** ***\~\~\~ Drawing Competitions*** 🟢 Time to **create alongside fellow artists and amateurs** 🟢 The freedom to **work at your own pace** 💃🕺🎈 ✨✨✨✨✨✨✨ ### 🖼️**Art Materials?** Bring your own practical art materials to be adaptable to sketch on a coffee table. Like your sketchbook, pencils, watercolor, markets, pencils, your Tablet..etc ✨✨✨✨✨✨✨ ## **See you to Paint, Draw, and drink together!🌟☕🍷🍪🍰**

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Bienvenue! Columbus French Conversation group invites you to our Saturday morning French conversation club. Expect a casual and welcoming atmosphere in which to learn french! I will bring my laptop so we can look up new vocabulary as needed! The venue is a beautiful French restaurant so you can really get into the zone :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Hey Everyone! Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)