Stretching Exercises

Korean Class at Culcom Eunhaeng! Want to learn Korean for free? Join our Korean Class for Foreigners at Culcom Daejeon! Schedule: Every Thursday 7-8pm & Saturday 1-2pm Fee: FREE! Location: Culcom Eunhaeng A Korean class taught by a **professional Korean language instructor** for foreigners living in Korea. This class starts from the **beginner level**, so even if you don’t know Hangul or basic grammar, you’re totally welcome. We focus on real-life Korean, practical expressions, and speaking confidence not just textbook Korean. **Class Schedule** Thursday 7:00–8:00 PM Saturday 1:00–2:00 PM Small group classes, friendly atmosphere, and plenty of chances to speak and ask questions. If you want to feel more comfortable living in Korea and communicate more naturally, this class is for you. How to Join? Text 010-8268-1638 to book a consultation and get started!

✨❣️🎆🎇🧡🌟Meeting new Korean friends in Daejeon (Free only for forigners)❣️🌟🎇🎆🧡 Time: 11:00AM-13:00PM // 18:00PM - 20:00PM every week on Monday, Tuesday, Wednesday, Thursday 11:00AM-13:00PM every weekend on Saturday, Sunday 👉 We are the awesome language exchange cafe with warm and great mood, you can learn language, and culture, meet new people, and make friends a lot( Foreigners & Korean) 🎷Free drinks, snacks and parties // Learning Korean for language exchange are available. 🌆🌌❣️ ❣️Please do not judge availability by current RSVPs through Meetup cause we’re much more active on other platforms as like Instagram and generally only receive a few RSVPs via Meetup. You can make many wonderful friends here!! Let’s make great moment altogether!!🎷🍻 Place: **5F, 487, Daejong-ro, Jung-gu, Daejeon, Republic of Korea** https://map.naver.com/p/entry/place/2057411666?placePath=%252Fhome%253Fentry%253Dplt&searchType=place&lng=127.4260440&lat=36.3277854

Sunday Tea Club was founded in Daejeon in 2023. Created as a quiet alternative to Korea’s typical drinking and nightlife culture, the club offers a calm, meaningful way to spend your Sunday afternoons. If you’ve ever wished for a slower, more mindful space to enjoy afternoon tea and gentle conversation — you’re more than welcome to join us! Participant fee 15,000won+order 1drink(The participation fee is only paid once — at your first visit. All fees are collected and reinvested into the club to purchase new teaware, high-quality teas, or ingredients for future gatherings.)

**What to Expect at Our Events** * Weekly in-person language exchange meetups * Casual, café-style atmosphere There’s always someone new to meet and talk to. **Who Comes to These Meetups?** * Both locals and internationals **How It Works** * Choose an event time * Book a spot * Show up and join the conversation That’s it. You can come alone or with friends. Running late? No problem. Join when you can, leave when you want. *Please note:* To keep conversations balanced, **walk-in registration may be denied depending on group balance**. We strongly recommend booking in advance. **Why People Like This Group** **1\. Smart Group Matching** Participants are grouped to create balanced conversations based on language level and background with optimised algorithm. **2\. Personalized AI Feedback** Gain insights into your progress! Receive **AI-driven feedback** after the session to help you refine your language skills and track your growth. **3\. Meet New People Each Round** Groups rotate every session, so you don’t get stuck talking to the same people all night. **4\. Beginner\-Friendly** Beginners are always welcome. You’ll never be forced into conversations beyond your comfort level. **FAQs** **1\. My target language isn’t very good\. Can I still join?** Yes. Beginners are welcome and grouped with others at a similar level. **2\. Can I arrive late or leave early?** Yes. The meetup is casual and flexible. **3\. Do I need to come every week?** No. Join whenever it fits your schedule. **Community Standards** We strive to maintain a high-quality environment for all participants. 1. Positive Vibes Only: We welcome people who contribute to a better experience for everyone. 2. Accountability: To ensure a safe and friendly space, if a member receives three separate complaints, they will be asked to withdraw from all future events. 3. Your Voice Matters: If you have a negative experience, you will be given the opportunity to provide feedback after every event. **How to Join** * Book your spot: [https://open.kakao.com/o/gLvLBEai](https://open.kakao.com/o/gLvLBEai) \-\-\- **모임에서는 무엇을 하나요?** * **주 1회 오프라인 언어 교환:** 카페처럼 편안한 분위기에서 정기적으로 만납니다. * **새로운 만남:** 매번 새로운 사람들을 만나고 다양한 주제로 대화할 수 있습니다. **누가 참여하나요?** 한국인과 외국인 멤버들이 함께 모여 언어와 문화를 공유합니다. **참여 방법** 1. **일정 선택:** 원하는 시간과 장소를 확인하세요. 2. **참가 신청:** 온라인으로 간편하게 예약합니다. 3. **대화 참여:** 현장에 오셔서 자유롭게 대화를 시작하세요! > **Tip:** 혼자 오셔도 좋고 친구와 함께 오셔도 됩니다. 늦게 오거나 일찍 나가는 것도 전혀 문제없는 자유로운 모임입니다. **안내 사항:** 원활한 그룹 구성과 대화 밸런스를 위해, **현장 참여(워크인)는 인원 및 그룹 구성 상황에 따라 제한될 수 있습니다.** 참여를 원하시는 경우 **사전 예약을 권장드립니다** **이 모임이 특별한 이유** 1. **스마트 그룹 매칭:** 최적화된 알고리즘을 통해 언어 수준과 배경을 고려하여 대화가 가장 잘 통하는 그룹을 구성해 드립니다. 2. **AI 실력 향상 피드백:** 모임 참여 후, 여러분의 언어 실력을 분석하고 성장을 돕는 **개인별 AI 피드백**이 제공됩니다. 3. **매 라운드 로테이션:** 세션마다 그룹이 바뀌기 때문에 한 번의 모임에서 최대한 다양한 사람들과 교류할 수 있습니다. 4. **초보자 맞춤형:** 초보자도 안심하고 참여하세요. 본인의 수준에 맞는 그룹에서 부담 없이 대화를 시작할 수 있습니다. **자주 묻는 질문 (FAQs)** * **목표 언어를 잘 못하는데 괜찮을까요?** 네, 당연합니다. 비슷한 수준의 멤버들과 그룹이 배정되므로 걱정하지 않으셔도 됩니다. * **늦게 가거나 일찍 나가도 되나요?** 네, 모임은 캐주얼하고 유연하게 운영되므로 본인의 일정에 맞춰 편하게 이용하세요. * **매주 꼭 참여해야 하나요?** 아니요. 원하시는 일정이 있을 때만 선택해서 참여하시면 됩니다. **운영 원칙** 우리는 모두에게 즐거운 언어 교환 경험을 선사하기 위해 긍정적인 에너지를 가진 분들과 함께합니다. * **매너 있는 커뮤니티:** 타인에게 불쾌감을 주는 행동을 지양하며, 서로 존중하는 분들만 참여를 허용합니다. * **피드백 시스템:** 이벤트 종료 후 불편했던 점을 자유롭게 전달하실 수 있습니다. * **참여 제한:** 쾌적한 환경 유지를 위해 3회 이상의 불만이 접수된 멤버는 모든 이벤트 참여가 제한될 수 있습니다. **신청 및 문의** * **참가 신청하기:** [https://open.kakao.com/o/gLvLBEai](https://open.kakao.com/o/gLvLBEai)

This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: **Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. **Benefits**: Enhances vitality, focus, memory and productivity Stabilizes the body, mind and emotions Reduces stress and anxiety 1270 Brentnell Ave Columbus OH 43219 Contact:614-233-1892 columbus@ishausa.org Saturday,March14,2026 12.00 PM-1.00 PM 1 Hour session Free & Open to all <[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)> Anyone ages 18+ can register and attend Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024