Submission Wrestling

Don't be afraid to try skateboarding for the first time, second time, or the 100th time! Come out to the Iconx Indoor Skatepark for a fun time and enjoy having fun on a skateboard. Don't have a skateboard, helmet, or pads? Don't worry we have 187 Killer Pads which can protect you as you practice tricks and have fun. Bring a group of people to make it an activity never to forget.

\*\*\*\* PLEASE NOTE: THIS IS A PAID EVENT, Please make prepayment before you joining the bowling. \*\*\*\* Its bowling time ladies and gentlemen! Do you like to meet new people plus cheering, toasting and laughing through bowling? Even if is your first time, you will have a lot of fun, winning is not always the most important thing! Come and join us for a fun game of bowling and chats in a casual environment. Price: RMB60 per person with 4-5 persons sharing a lane, no drinks included. The price includes the shoes' rent. 4-6 persons sharing one bowling lane for one hour. After sign up, Please add the host wechat via hawk_cn The event is on with at least 4 person sign up successful. As we need to prebook and pay the bowling lane ahead therefore advance payment is required RMB 60 prepaid is required to reserve the bowling lane. Please add tour leader wechat via hawk_cn and transfer prepayment of RMB 60 after you sign up. The bowling venue is Hao's bowling which is near Dapuqio metro station of line 9. Please come to the reception desk of bowling club before 7:00 PM. We will start the bowling on 7:00 PM on time. Pls be on time. We start bowling at 7 pm sharp. We expect that once you RSVP you commit yourself to play. You may cancel up to 24 hours before the the session to avoid any attendance charge and to allow other people on the wait list to play. So please be thoughtful and let us know in good time if you cannot attend. Cancellation: There will be a cancellation (Red light) if there aren't at least 4 RSVPs by 3:00 pm (4 hour before game time). If there's 4+, then game on (Green light)! Disclaimer: SH International Meet and Greet Group does not accept any responsibility for any breakage, loss or injury during the session. Any injury or loss incurred will be the individual’s responsibilities. SH International Meet and Greet will hold no responsibility or liability for any loss or injury. Because of this we encourage you to warm up appropriately, wear appropriate clothing and footwear , and STRETCH off before and AFTER the games 免责声明： 本活动本着非盈利、自愿参与的原则，参加活动者视为具有完全民事行为能力的人（18岁以上公民），并且保证自己身体情况允许参加此项活动。对于因自己身体健康和精神原因造成的运动损伤和其他情况完全负责，活动主办方不承担任何责任。

dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us Please confirm with me first before you signed up My WeChat is ellenliu12345 60rmb for 2 hours , 6 people share a court 小伙伴们， 所以我们在静安开放之前将会在百联中环打，欢迎加入我们

Badminton Fun Night: Shanghai Social Sports Meetup Join us for an evening of friendly games and socializing at our Badminton Fun Night! Whether you're a seasoned player or new to the sport, this event is perfect for anyone looking to stay active, meet new friends, and have a great time. Our Sh**anghai Badminton Social Meetup Group** welcomes players of all skill levels, so don't be shy to come and join in on the fun. Expect a laid-back atmosphere where you can enjoy the thrill of playing badminton while also connecting with like-minded individuals who share a passion for recreational sports and healthy living. Bring your racket, wear your sports gear, and be ready for a fantastic evening of friendly competition and social bonds. Let's serve, volley, and smash our way to a night filled with fun memories and new friendships!

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

Get ready for the most festive nightlife event in Shanghai! Join our **Holiday Bar Hopping Tour** and explore Christmas-themed bars, hidden speakeasies, and unique holiday cocktails with an international group of fun people. This event is perfect for **tourists, expats, solo travelers, students, and groups** looking to experience Shanghai’s holiday nightlife. TAILOR TOUR – Christmas & New Year Bar Hopping Experience 🎅 Daily Festive Bar Crawl \| 🎄 Hidden Bars \| ✨ Holiday Cocktails \| 🥂 New Year Celebrations Join us for a magical nightlife journey through Shanghai’s best holiday-themed bars and speakeasies. Perfect for tourists, expats, solo travelers, and groups! Includes: ✔ 4 bars & speakeasies ✔ 3 Free Shots ✔ English speaking local guide ✔ Holiday games & surprises ✔ Christmas props & photo moments ✔ New friends from around the world Christmas Bar Hop: Nov 29 - Dec 26 New Year Countdown Crawl: Dec 27 - 31 Jan 1 Hangover Crawl: Relaxed crawl 📍 Meeting Point: French Concession / Jing’an 🕒 Daily: 8:00 PM - 11:00 PM 💰 Price: $29 Add WeChat to book 👇 13052007784

Add wechat ellenliu12345 if you want to join the event! sign up in advance is necessary.Welcome join us 50rmb for 2 hours , prepare racket by yourself

f you are looking to get most of your night I highly suggest you to join a Bar hopping tour where you will enjoy the night live and make new friends. Tour Details: Price: 199 RMB Duration: 3 hours Inclusions: English speaking guide, 2 free shots, 4-5 bars Meeting Point: Chicken&egg No291 fumin road Meeting time: 8PM Contact: Please add Wechat 13052007784 or call this number directly to book your tour. Bar crawls can be a fun and exciting way to explore a new city or nightlife scene, but they can also be challenging if you're not prepared. Here are some tips to help you survive a bar crawl: Read The Communication Beforehand: we will send out information to you via email before the Crawl to know where and when to go to check in and register. Arrive On Time: If you arrive late to registration you might miss out on some of the fun. Pace Yourself: It's essential to pace yourself and drink responsibly during a bar crawl. Stay Hydrated: Drinking plenty of water can help you stay hydrated and reduce the risk of a hangover the next day and help with your overconsumption of alcohol during the Crawl. Eat Beforehand: Eating a substantial meal before the bar crawl can help absorb alcohol and prevent you from getting too drunk too quickly. Dress Comfortably: Wear comfortable shoes and clothing that allows you to move freely and stay cool. Stay Safe: Stick together with your group, and make sure to have a designated driver or plan for transportation at the end of the night. Conclusion In summary, a bar crawl is an event where a group of people visit multiple bars or pubs in a single night. And it can be a great time as you travel from bar to bar. Now that you know what the bar crawl experience is all about, you can make your crawling experience even more fun by join us

Come run around, throw some frisbees, play board game , and see old friends and make new ones in expo park this wekkend. Cost: RMB15 including water, Please buy the sports insurance for this event yourself inadvanced. After sign up, Please add the host wechat via hawk_cn Pickleball is a rapidly growing sport that is a mix of tennis, badminton, and ping pong. It's easy to learn, fast paced, and tons of fun! This is a game for people of all ages and skill/experience levels who want to play a friendly and non-competitive pickup frisbee game. We meet every Weekend afternoon in century park as long as weather is okay. We arrange warm up & practice. We'll work on some throws, passes, & catches. and utimate Frisbee Pickup Game of 7 vs 7 as well. All levels welcome even beginners! If you haven't played before or want to polish your skills, myself and a couple of the more experienced players will be there 30 minutes before to toss, explain the rules and run through a couple drills. We also prepare camping tarp and board games. Let's have fun by playing board games during Frisbee breakup. Please take metro line 2/7 to Century Park and the venue is entry from gate 6. (go straight 100m and the frisbee lawn is on your right side) General guidelines: Dress accordingly. Have plenty of water. Sunscreen on a sunny day. Stretch & warm up. Playing Ultimate is all about good sportsmanship, respect, and gracefulness on the field. Fun & having a good time is a must above anything else. Disclaimer： Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognizes that possible attend outdoor activities and agrees to participate solely at their own risk. The organizer of this ultimate Frisbee event shall not be held liable for any inconvenience, accidents, rescues, injuries etc. Meetup Citywalk reserves the right to use any photograph/video taken at the Walking tour. If you have problem with this, please contact the event organizer or tout leader. Thank you for your understanding and cooperation! All those who sign up for the event will accept this declaration by default, so please read it carefully! 抛掉烦恼，接住快乐！以盘会友，飞你莫属！运动社交，快乐飞盘！掼蛋桌游，躲避球体验！ 费用：15元/人， 参与本活动务必领取活动保障，无活动当天有效保险者谢绝参与！ 友情提醒: 谢绝微商，保险，医美销售人员参与！ 活力重燃，世博文化公园飞盘桌游掼蛋派对！ 小伙伴们准备好流汗了嘛？！ 飞盘初体验，满满多巴胺\~ 周末欢乐飞盘为长期活动，活动时间安排在周末，为喜欢运动的青年朋友提供相遇的机会。 你的收获： 认识更多喜欢运动的朋友 体验极限飞盘这项运动带来的乐趣 锻炼身体，放松身心 小白友好，飞盘超容易上手，有领队飞盘入门教学。 活动流程： 01 初次见面，破冰互动 02 零基础教学，正反手传接盘练习 03 规则讲解，拉伸热身，分组对抗 04 集体合影，赛后交流 05 活动结束AA聚餐（可选） 遇见城市部落Meetup Citywalk为带社交属性的公益活动，让大家在愉快轻松的氛围中用脚步丈量和认知这个城市，以及通过羽毛球，保龄球，飞盘，骑行等活动认识新朋友。领队导游会对沿线的地标景观和历史建筑等做适度讲解，行程开始会有破冰互动和自我介绍，行程中安排小游戏，分组交谈互动，coffee break来加深了解, 帮内向的朋友放松融入团队，漫步活动结束视情况组织晚餐，增加大家的社交半径。活动参与者以8090后国内和海归名校毕业生，各行业精英为主。烦请带有不良企图和商业目的的参与者绕行 飞盘运动是一种老少咸宜的健身项目， 只要有一片空旷的场地就能开心的玩耍。飞盘的参与门槛很低。一身运动服、一双跑鞋、一片飞盘，就是全部的必要装备。 飞盘运动融合了橄榄球、足球、篮球等运动特色是一项无身体碰撞、男女差异小乐趣与竞技兼备的运动对新人友好、上手快、没有裁判不需要运动天赋 哪怕是不爱运动的小伙伴也很快可以参与其中并享受飞盘运动带来的畅爽与热血\~飞盘是少有的男女能够共同参加，需要相互配合，不容易出现身体冲撞和激烈对抗的竞技运动。进攻方通过传接飞盘推进，在得分区内接到盘得分，期间飞盘落地则攻防转换 在自己大汗淋漓 享受奔跑、跳跃 带来激情和自由的同时 也能感受到团队合作的魅力 抓盘、接盘、传盘 和队友齐心协力 体验“盘不落地，永不放弃！” 快来成为一名优秀的“操盘手”吧\~ 燃脂暴汗 比起室内的运动 户外的项目更能体验到 暴汗燃脂的畅快 为忙碌的身体放放风、充充电 和小伙伴们互相配合 制定战术、攻守兼备 通力合作最终取得胜利 玩过的小伙伴都说上瘾 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制 认识更多有趣的朋友 “都市打工人”的解压利器：草坪上肆意奔跑、呐喊、欢呼不仅锻炼身体，还释放心中压力运动后荷尔蒙的飙升也使人降低防备在欢乐的氛围里更深层次的了解彼此、拉近距 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制，认识更多有的朋 WFDF世界飞盘联合会将极限飞盘精神浓缩为“SOTG”图标，即熟知规则、避免身体接触、公平竞争、享受比赛、真诚沟通。独特的精神内核自这项运动诞生之日起，就蕴含其中。 飞盘绝对是让你大汗淋漓的有氧运动，因为比赛场地一般都是一整个足球场，全场人追着一个飞盘跑，享受多巴胺带来的快乐，当然它还可以满足身心愉悦的社交需求，他可以是一个人的快乐，也可以是一群人的快乐。通过飞盘场上队友双方一次又一次的飞盘抛接合作，促进了彼此之间的沟通交流。场上挥洒汗水，场下收获友谊，飞盘运动就是这么一项简单又有趣的社交运动。 燃脂，也是人们热爱大飞盘的一大原因：飞盘是一项特别好的有氧和无氧相结合的运动，一场飞盘下来就能消耗900多大卡。投接飞盘的手法千变万化。 历经20多年的变化与发展，已衍生出十余种正式的国际竞赛。参加飞盘运动的同学在锻炼身体的同时，可以结识伙伴，锻炼大脑，有益身心。即使没有一丝基础，你也可以在草地上玩得酣畅淋漓。因为飞盘上手快，是一种非常快乐的有氧运动！飞盘，是可以迅速激活全身肌肉的健身项目 ，男女同场竞技、门槛低、强社交、无身体碰撞......这些特点让任何人都能轻松上手。 Frisbee飞盘这是一项只有20多年发展历程的运动这是一项已有十余种正式国际竞赛的运动这是一项可以提高多种身体机能的运动: 眼手协调力 专注力 弹跳力 免责声明： 本活动为非盈利户外公益活动，可能存在其他风险因素。团队的任何一名队员都应本着：“尽力救助，风险自担”的原则参加这次活动，参与人员选择共同参与，属于自愿行为，双方不存在强制性约束力。并且明确知道此次活动不存在合同范畴的权利义务关系。 主办方负责对活动进行组织协调，如活动中发生意外事故，组织者有义务组织救援，但不承担任何法律和经济责任，特此申明！ 如活动中产生经济与身体损害，由受损害人和本组织声明依法解决，特此声明。凡报名参与此次活动，均视为已阅读并认可本声明，活动开始后本声明自动生效并表明你接受本声明，否则，请在活动开始前退出！参加活动请自行购买至少涵盖活动当日的意外险，未购买活动当日意外险的谢绝参与活动！ 照片说明：默认主办方拥有活动当天所有相关照片的使用权、传播权。如有异议，请提前与领队沟通，否则默认同意上述条款。 报名后请添加领队获取最新活动安排。

The multimedia spectacular show, "Era – Spirit of Shanghai," has been hailed for its blend of Chinese acrobatics, extreme sports and dance along with Western theater and cutting-edge technologies, as well as a distinctive storyline and spectacular scenes that are full of Chinese elements. the hit residency is an of Shanghai's vibrancy. Entitled "Spirit of Shanghai," the show follows a young couple's tour around the city, exploring its past, present and future. A cooperation between the French troupe Le Cirque Phenix, Shanghai Acrobatic Troupe, Era 2 returns to the Chinese city with more fashionable elements and a jaw-dropping experience. Original Price for B area tickets is **480 RMB/person**, group purchase only **239RMB/person**. Original Price for A area tickets is **580 RMB/person**, group purchase only **289RMB/person**. More than 50% discount! How to book 1 book from meetup and paymen buy wechat & alipay 2 scan the Kuaituantuan QR and book through the wechat program 3 contact tel & wechat 18516304409

🔥When two cultures collide, love can feel chaotic—yet that’s exactly where the magic begins. 💡Cross-cultural love brings beauty, confusion, humor, and growth into one powerful experience. In this MOTIVATE Community Sunday webinar, Lili Record, a certified developmental psychology, relationship, and neuroscience coach, explores how cultural habits, communication styles, and unspoken expectations shape daily interactions between partners from different backgrounds. This talk uncovers why misunderstandings happen so often, what they truly mean beneath the surface, and how couples can turn these “mini collisions” into deeper understanding. Participants will learn how to decode cultural signals, build a shared “third culture,” and turn tension into teamwork. If you’re seeking clarity, connection, and practical tools for thriving in a cross-cultural relationship, this session will show you how chaos becomes clarity—and how love becomes something bigger than both of you. 🗓️Join us on December 21st for Cross-cultural Love: When Chaos Meets Magic with Lili Record, where we explore how cultural differences can transform relationships into something uniquely resilient and deeply meaningful. 🧩 Key Points / Takeaways for the Audience ✅ Misunderstandings aren’t signs of incompatibility—they’re cultural signals. Learn how pausing, asking, and decoding meaning behind habits can turn chaos into clarity. ✅ Cross-cultural love thrives when you build a “third culture” together. Create a shared style of communication, connection, and problem-solving that supports both partners. 🌟 Additional Key Points / Benefits 🚀Chaos doesn’t mean something is wrong—it means two cultures are talking. Misunderstandings are predictable and fixable when you know what’s cultural vs. personal. 🚀Curiosity beats assumptions every time. A simple “What does that mean for you?” can dissolve tension and deepen connection instantly. 🚀Connection grows when you translate feelings, not just words. Learn how cross-cultural couples can check meaning, slow emotional reactions, and express needs clearly. 🚀Your differences can become strengths. Distinct values, habits, and emotional rhythms can balance each other beautifully when used intentionally. 🚀Magic isn’t found in perfection—it’s found in teamwork. Co-create a “third culture” that fits both of you, creating a relationship that is resilient, expansive, and deeply rewarding. 🎤 **ABOUT THE SPEAKER** Meet Lili Record, a former architect turned multicultural family and parenting coach, global citizen, and seasoned “lost-in-translation” navigator. After living in more than 30 countries and speaking four languages, she has mastered the art of turning cross-cultural confusion into clarity, connection, and growth. Even with all that experience, Lili still finds moments of miscommunication in her own relationship—which is exactly what makes her guidance so real, human, and deeply relatable. She brings wisdom from lived experience, grounded psychology, and a touch of humour to help couples laugh, love, and truly thrive across cultures. At MOTIVATE Community, we like to think of Lili as a relationship GPS: she won’t stop you from exploring unexpected detours, but she’ll make sure you never stay stuck at Recalculating. **CONTACT DETAILS** 👉**Email:** hello@yinyangology.com 👉**Wechat ID:** YYyinyangology 👉**Linkedin:** https://www.linkedin.com/in/lilirecord 👉**Website:** www.yinyangology.com ⏰𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 **21**, 𝟮𝟬𝟮𝟱 (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿 5:00 PM GMT+8 China 7:00 PM GMT+10 Brisbane 8:00 PM GMT+11 Sydney/Canberra 5:00 AM GMT-4 New York 10:00 AM GMT+1 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate Don’t miss it. Register now!

Welcome to the Shanghai Pub Crawl! If you're someone who loves trying different drinks, making new friends, and exploring the nightlife of Shanghai, this group is made for you. **Our Events:** Join us at 9 PM for our exciting pub crawl events that give you a chance to discover the coolest nightlife spots in Shanghai. Here's what you can expect: * **Free shots** (one free shot at each bar) * **Free club entry ticket** (usually priced at 100CNY and up) * Bar-hopping (**3 Bars+1 Club, 4 hours tour**) * People from all over the world (Usually 15-25 people.) * Photos for attendees * Free taxi transfers between bars Who is this for? Everyone!!! Tourists / Expats / Locals / Students - Whether you're a night owl or just looking to try out different bars, all are welcome to join! 🔴 **Q&A** 1. **Q: Is it suitable for someone going alone?** **A:** Absolutely! In fact, 90% of our guests come by themselves. 2. **Q: How many people usually join the event?** **A:** On weekdays, around 10–15 people; on Saturdays, about 15–25 people. 3. **Q: Is there a dress code?** **A:** No dress code, just avoid wearing flip-flops. 4. **Q: Do I need to bring my passport?** **A:** No, it’s not necessary. 5. **Q: On which days do events take place?** **A:** Usually on Thursdays and Saturdays, but please check the schedule on Meetup. Make sure to contact the organizer first, or you might end up at the wrong place. 6. **Q: I don’t drink. Is this event suitable for me?** **A:** Of course! The event is all about socializing, not getting drunk. But the price is the same, and we can’t replace the free shots with drinks or anything else. 🔴 **Ticket**: 1. Online: ¥***150 RMB = $ 20*** (https://www.eventbrite.hk/e/4-hour-shanghai-pub-crawl-bar-hoppingnightlife-tour-tickets-1048633911257?aff=meetup0eventinfo) 2. Pay on arrival: ***¥180*** 🔴 **Contact**: (Please be sure to contact the organizer before you come) WeChat (ID): ***PubCrawl_Shanghai*** WhatsAPP: **8618101241515** Official website: https://shanghaipubcrawl.com **🔴** **Meeting location**: We will meet at a bar called “Side Bar,” which you can find on Google Maps. Chinese address: 上海市 黄浦区 茂名南路 56号 食尚谷1层 **🔴** **As long as the event is listed on Meetup, we will definitely organize it. Most people actually don’t sign up through Meetup** **🔴** **Please try to arrive by 9 o’clock. Everyone usually arrives on time, and if you’re too late, we might move to another place, which could make it hard for you to find us.**

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")