Success Mindset

**This Meeting’s Theme: “Adventure”** Every speech is a thrilling adventure! ️ It's about having the courage to explore uncharted ideas , navigating the unknown terrain of the stage , and taking your audience on an exciting journey they'll never forget. So, pack your bravery , map out your story, and let's discover new worlds together! \*\*\* You can **pay directly via Meetup**! For this meeting, we’re collecting **CHF 37**, which also includes a delicious dinner prepared by the restaurant. That’s dinner *and* personal growth in one go—what a deal! ️✨ Per default, you're in for the vegetarian option. If you want meat, let us know via PM before Sunday! \*\*\* \*\* Practice public speaking, sharpen your communication, and grow your leadership skills\*\* Ever wanted to feel more confident speaking in front of others? Or perhaps become a better communicator and leader? Toastmasters is the perfect place to challenge yourself in a warm, supportive, and safe environment. Here, you can practice, learn, grow, mentor, and share—while having a laugh or two along the way. With over **16,600 clubs worldwide**, Toastmasters helps people reach their full potential as confident speakers and inspiring leaders. \*\*\* \*\* Welcome to Zuriberg Toastmasters Club\*\* We usually meet on the **1st, 3rd, and 4th Tuesday** of each month in the beautiful **Zunftsaal** at *Restaurant Weisser Wind* in Zurich. (We’ll always notify you if there's a change in venue.) \*\*\* **️ What to expect at a meeting** Each meeting is hosted by the **Toastmaster of the evening**, who welcomes guests and introduces the *Word of the Day*. Then, we move into the main event: **️ Prepared Speeches** – 3–4 speeches, each 5–7 minutes long **️ Dinner Break** – Enjoy a delicious meal together \*\* Speech Evaluations\*\* – Supportive and constructive feedback \*\* Table Topics\*\* – Fun impromptu speaking, open to guests too! \*\* Meeting Evaluation\*\* – A general overview and suggestions for improvement **️ Guest Feedback & Closing** – Share your thoughts and wrap up the evening \*\* After-Hours Conversations\*\* – Stick around for drinks and good chats \*\*\* **❓ FAQs** **Do I have to speak at my first meeting?** Nope! You’re welcome to just observe. If you feel comfortable, you can introduce yourself and maybe even try Table Topics. Totally optional! **Is there a teacher or instructor?** There’s no formal instructor. The club is run by elected members, and learning happens through practice and peer feedback. You’ll receive a speaking guidebook and can also request a mentor. **Do I have to pay for the dinner?** Yes, the CHF 37 fee covers dinner and the venue. Soft drinks are not included and cost approx. CHF 6. **How many people attend?** Usually between **20–30 people**, a mix of members and guests. Meetup RSVPs mostly reflect guest numbers. **What is Toastmasters International?** A nonprofit founded in 1924 with **16,400+ clubs** in **141 countries**, Toastmasters helps people become better speakers, communicators, and leaders. **Can anyone join?** Yes! Anyone **18 or older** is welcome to become a member. **What is the refund policy?** Unfortunately, we cannot offer refunds for cancellations. But we know that life can get in the way, so guests cancelling two or more days prior to the event are welcome to reach out via private message and we can coordinate a visit at a later date without further charges. \*\*\* We look forward to seeing you—whether it’s your first word or your first speech. Come for the skills, stay for the stories!

**Zurich's only competitive social game night where winning can pay off \| Every 3rd Tuesday** 🎟️[ ](https://eventfrog.ch/ZFGJackpotnight)**[\[Get Your Ticket - CHF 5\]](https://eventfrog.ch/JackPotnight)** **🏆 THE CHALLENGE** Tonight isn't just about playing — it's about winning together. **Play** → Join a hosted table (70+ games available) **Win** → Win any 2 different non-cooperative games **Jackpot** → Earn a Golden Raffle Ticket **Draw** → At 22:30, one winner takes a CHF 50 Coopers Pub voucher No experience needed — just a bit of luck, strategy, and good vibes 🍀 **🎲 JUST HERE TO PLAY & HAVE FUN?** Totally fine! If you want to skip the challenge and simply play, chat, and enjoy the evening, we've got you covered. We always run casual tables alongside the jackpot challenge — same great games, zero pressure, pure fun. **🎲 GAMES & CROWD** **70+ curated games:** Party, strategy, bluffing & social deduction — something for every taste and skill level. 🌐 **See full game list:** **[Website](https://zurichfungamers.com/list-of-games)** **The vibe:** Mixed and welcoming — expats & locals, beginners & experienced players all share tables. English-speaking, all languages welcome. 💡 **Pro tip:** Arrive early for smoother table placement and more time to play! **🤔 WHY ZFG?** We're Zurich's most vibrant non-profit board gaming community. No cliques, no awkward standing around — just sit down, roll dice, and make friends. 🎟️ **[\[Secure Your Spot - CHF 5\]](https://eventfrog.ch/JackPotnight)** 🎟️ **Regular player?** See our Annual Legends Pass in Dopi/Ladies Night events 📲 **Join Switzerland's biggest board gaming WhatsApp community** for weekly updates : **[Whatsapp](https://chat.whatsapp.com/GhVuGiUwPpi3BkhskOUJgp)** 👉 **Official [Website](https://zurichfungamers.com/)** 📲 **Follow us on [Instagram](https://www.instagram.com/zurichfungamers/)** 🎟️ **[\[Reserve Your Ticket\]](https://eventfrog.ch/JackPotnight)**

In diesem **5-wöchigen Live-Programm** lernst du, deinen inneren Zustand bewusst zu regulieren, statt dauerhaft gegen dich selbst zu arbeiten. Die meisten Menschen versuchen ihre Leistung über Mindset zu verbessern. Doch unter Druck entscheidet nicht nur dein Denken, sondern vor allem dein Zustand. Genau das beobachte ich immer wieder: * Der Kopf läuft ständig weiter * Abschalten fällt schwer * Innere Unruhe trotz Erfolg * Verantwortung fühlt sich dauerhaft schwer an * Energietiefs & Überforderung * Funktionieren nach außen — aber innerlich erschöpft sein In diesem 5-wöchigen Live-Programm lernst du, deinen inneren Zustand bewusst zu regulieren, statt dauerhaft gegen dich selbst zu arbeiten. Das ist **kein Entspannungsprogramm**. Es geht darum, unter Druck klar, präsent und leistungsfähig zu bleiben. [Mehr Infos hier](https://www.patrickaltendorfer-coaching.ch/kopie-von-master-your-state-5-week-1) **Was du lernst** * Wie dein Nervensystem deine Performance beeinflusst * Praktische Tools zur Regulation von Stress & Überaktivierung * Breathwork für Fokus, Regeneration & mentale Klarheit * Mental Performance Strategien aus dem Spitzensport * Wie nachhaltige High Performance möglich wird — ohne dich selbst zu verlieren **Ablauf** * 5 Wochen Live Online-Training * 1 Session pro Woche via Zoom * Zusätzliche Audio- & Videoübungen zwischen den Sessions Wenn du spürst, dass reines positives Denken oder Disziplin alleine nicht mehr reichen, könnte dieses Programm genau das Richtige für dich sein. Die Ausschreibung ist auf Englisch. Die Durchführung selber ist auf Deutsch. [Mehr Infos hier](https://www.patrickaltendorfer-coaching.ch/kopie-von-master-your-state-5-week-1)

Welcome to the Competitive Play Session. This session takes place every Saturday from 10:45 to 12:15 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Players are accepted into the session based on skill suitability. This session is for experienced players looking for quality games. Play is focused on doubles with a competitive mindset and consistent rallies. You should be comfortable smashing, return smashes and keeping up a moderate tempo throughout the session. New players and those who are new to badminton are welcome to join the PM Session (Open Level Play). Payment can be made via TWINT after the session.

In diesem **5-wöchigen Live-Programm** lernst du, deinen inneren Zustand bewusst zu regulieren, statt dauerhaft gegen dich selbst zu arbeiten. Die meisten Menschen versuchen ihre Leistung über Mindset zu verbessern. Doch unter Druck entscheidet nicht nur dein Denken, sondern vor allem dein Zustand. Genau das beobachte ich immer wieder: * Der Kopf läuft ständig weiter * Abschalten fällt schwer * Innere Unruhe trotz Erfolg * Verantwortung fühlt sich dauerhaft schwer an * Energietiefs & Überforderung * Funktionieren nach außen — aber innerlich erschöpft sein Das ist **kein Entspannungsprogramm**. Es geht darum, unter Druck klar, präsent und leistungsfähig zu bleiben. **Was du lernst** * Wie dein Nervensystem deine Performance beeinflusst * Praktische Tools zur Regulation von Stress & Überaktivierung * Breathwork für Fokus, Regeneration & mentale Klarheit * Mental Performance Strategien aus dem Spitzensport * Wie nachhaltige High Performance möglich wird — ohne dich selbst zu verlieren [Mehr Infos hier](https://www.patrickaltendorfer-coaching.ch/kopie-von-master-your-state-5-week-1) (Ausschreibung ist auf EN - Durchführung ist auf DE) **Ablauf** * 5 Wochen Live Online-Training * 1 Session pro Woche via Zoom, Mittwochs. Die Sessions werden aufgezeichnet falls du mal nicht dabei sein kannst * Zusätzliche Audio- & Videoübungen zwischen den Sessions Wenn du spürst, dass reines positives Denken oder Disziplin alleine nicht mehr reichen, könnte dieses Programm genau das Richtige für dich sein. [Mehr Infos hier](https://www.patrickaltendorfer-coaching.ch/kopie-von-master-your-state-5-week-1) Die Ausschreibung ist auf Englisch. Die Durchführung selber ist auf Deutsch.

Hello dear Challengers, if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015. Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos. https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg See you there! Massimo ps: Limmat temperature https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html

A 2-day in-person course for leaders, founders and seekers who want a calmer mind, stronger inner stability and a deeper connection to unconditional love and purpose. [Book Your Seat Now](https://www.iisolutions.ch/yoga)

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Communication is everything in life! Attend this free lecture about how to be a better communicator. 📍 1266 Dublin Road, Columbus, OH 43215 You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024