Support and Recovery

🧗Climbing, onwards and upwards to the Pub: A Vertical Social Adventure Eat Drink Dance Melbourne – Social Rock Climbing Night Hardrock Climbing, Swanston St (CBD) Thursday 8 January 2026 – Subject to venue timetables (stay tuned!) **Venue information** inc costs. [Hard Rock Climbing](https://www.hardrock.com.au/prices/) You will need to purchase entry and at a minimum also a rock climbing harness, you also have the option to hire climbing shoes (for a better experience) and chalk although these are not exactly necessary if you are new to the sport. Ready to swap the dance floor for a climbing wall and flirt with gravity for a couple of hours? Join us for Climbing to Pub, a fun, social, slightly chaotic vertical adventure right in the heart of Melbourne. We’ll spend around 2 hours at Hardrock Melbourne (CBD) scaling colourful walls, cheering each other on, and discovering which muscles we forgot existed. Afterwards, for those who want to keep the good vibes rolling, we’ll wander over to Captain Melville for dinner and drinks from 9pm—because nothing says “I conquered a wall” like a cold beverage and a hearty feed. --- What to Bring - Water (hydration = happiness) - Comfortable, stretchy clothes - Runners (or hire climbing shoes for a much better grip-and-zip experience) - A big carbohydrate snack to keep the energy flowing - Your best “I swear I’m not afraid of heights” attitude --- For First‑Timers & New Gym Climbers If you’ve never climbed before—or you’re new to Hardrock—you’ll need to complete a compulsory safety induction. The friendly staff will outfit you with a harness and teach you how to belay safely (aka: how to hold your climbing partner’s life in your hands with confidence and charm). We’ll be doing roped climbing, so teamwork is part of the fun. --- A Note from Your (Very Rusty) Host Once upon a time I was a climbing and mountaineering instructor… and then came lockdowns, injuries, hand surgeries, and a long break from the vertical arts. So I’ll be right there with you on the baby beginner climbs, laughing, wobbling, and rediscovering my forearms. No pressure, no ego—just a group of friendly humans having a go. --- What to Expect - A fun, flirty, low‑stakes social atmosphere - Lots of cheering, laughing, and “wait, how do I get down?” moments - A guaranteed dose of DOMS (delayed onset muscle soreness) if you haven’t exercised in a while - A perfect warm‑up for the group’s cycling rides if you want to get those muscles activated Climbing is one of the best social sports around—shared challenge, shared triumph, and plenty of opportunities to chat between climbs. Whether you’re a seasoned wall‑scrambler or a total newbie, you’re welcome. Stay tuned for final confirmation once Hardrock releases their summer timetable. If we can't get a good time, I'll rebook the event for when they have late night opening again. Let’s climb, laugh, flirt with gravity… and then wander to the pub. If you do not get there on time ask at reception for the Meetup group run by Mark **_Pleaee Note_**:Please ensure that you remove yourself from the RSVP list if you can't make it, and let other people on the waitlist, if there is one, onto the event. I tend to remove no shows and flakes from the group for special events like this

Looking to get outside, clear your head, and connect with good people? Join us for a relaxed walk around the beautiful streets and coastline of Port Melbourne. This is a casual meetup—no fitness goals, no pressure. Just a friendly stroll, good conversation, and a reason to step away from screens and into the fresh air. Whether you’re new in town, working from home, or just want a social reason to walk, you’re very welcome. Come as you are. Comfy shoes, water bottle, and curiosity are all you need. **Optional:** After the walk, some of us might grab a coffee nearby — feel free to join if you’re up for it!

Your new Thursday Bachata spot! FREE first-timers class 6:15pm followed by 3 more classes then 100% Bachata social! **🔥 UPDATE – BRING A FRIEND & SAVE 🔥** Bring a friend to classes and **you BOTH get $5 off** *(Leaders bring a follower & vice versa for best results 😉)* ## BACHATA VIBES THURSDAYS **Weekly Bachata Social + 4 Classes** 📍 **79–81 Fitzroy St, St Kilda** **Your Thursdays just got dangerous.** **Bachata Vibes Thursdays** is your new weekly escape — a place where music drips, bodies move, and connections spark. **A brand-new weekly Bachata experience combining quality classes, social dancing, and an incredible atmosphere in a beautiful, modern venue unlike anything else in the dance scene.** Whether you're a complete beginner or a seasoned dancer, our doors are open to everyone looking to further their learning, have a good time & make friends. New to Bachata? Addicted already? Either way, come for the classes… **stay for the vibes.** We will start each Thursday with a FREE first timers class followed by our lineup of three dynamic Bachata classes tailored to different skill levels, allowing you to progress at your own pace and expand your dance repertoire. **CLASS SCHEDULE** **6:15pm – FREE Intro to Bachata** A complimentary class for first-timers and beginners. Learn the basics and ease into the night with confidence. **7:00pm – Improvers (Level 1)** Ideal for beginners. We recommend 3–4 weeks before progressing to Level 2. **8:00pm – Social moves & Combos (Level 2)** Our largest class and open to most dancers. Perfect for those with **2 months to 2 years** of experience, covering essential moves and popular combinations. **8:00pm – Intermediate (Level 3)** Designed for dancers with around 3 months of Level 2 experience and regular social dancing. ### 🎶 9:00pm – 12:00am 100% BACHATA SOCIAL As the lights dim, the party begins. **Ducey Love & guests** playing their favourite Bachata tracks. To differentiate this night from our other events, along with playing all the current favourites of the last few years, we will also be more open to playing a bit more Dominican, English remixes (only the good ones, we swear) and maybe even a few Salsa & Zouk requests. Last 30 mins of the night we slow it down and play all slow sensual Bachata. ### DOOR PRICES • **1 class + social:** $25 • **2 classes + social:** $35 • **Social only:** $20 Look out for early bird discounts online and either get in touch with us or have a chat to us at the front desk about uni student discounts and loyalty card discounts! Help us make Thursdays your favourite night of the week at **BACHATA VIBES THURSDAYS!** 💃✨ https://www.eventbrite.com.au/e/1980846244440?aff=oddtdtcreator ### ⚠️ COMMUNITY SAFETY NOTICE Our events are built on **respect, consent, and care for our community** — especially the safety and comfort of women on and off the dancefloor. If you are on the **Obsesión banned list**, this ban **automatically applies to all related events**, including **Latin Obsession, Bachata Obsesión,** **Bachata Vibes, Latin Vibes, Albion Fridays, and all collaborative events**. This policy exists to ensure a **safe, welcoming environment** where dancers can learn, connect, and enjoy themselves without pressure, discomfort, or fear. Harassment, boundary violations, predatory behaviour, or repeated disregard for consent will **not be tolerated**. We believe great dance scenes are built on **trust, accountability, and mutual respect**. By attending our events, you agree to uphold these values and contribute to a space where everyone — particularly women and marginalised dancers — can feel safe, supported, and empowered. Thank you for helping us protect and strengthen our community. 💜

Meditation practicing

Join your fellow LGBTQIA+ folks for a social evening of board games at Marché Board Games Cafe. We have access to the games library at the cafe. If you have a game that you want to share, please feel free to bring it along. We play all sorts of games - card games, party games, strategy games - and we're happy to teach new players. Groups for games usually form between 6:30-6:45, so it's important to try arrive on time to ensure you're allocated to a game/group. Anyone arriving late may have to wait for a game if all groups have started. The cafe has drinks and food available. Check out their menu here: https://mbgcafe.com.au/menu.pdf We only accept payment at the time of booking to reserve your spot. This means you will need to pay the booking amount via PayPal at the time of booking to confirm your spot. If you can't make it to the event, please ensure you get in touch by messaging the event hosts or emailing rainbowbg.melbourne@gmail.com at least one day before the event, and we can reverse your payment via PayPal. The cafe does NOT have a liquor licence. Consuming alcohol on the premises is illegal, and will result in any members being banned from future events. See you on Thursday!

Excited to announce our new ADVANCED openplay session during the week at KCARC! Welcome to Melbourne Volleyball Academy. 🤗 **[[WHAT]]** This session is specifically for games only (no training). There will be a cap of 18 players, allowing for 3 teams of 6. Games will be played to 15 points, with a cap at 18 points. These games are intended to be played at a high-intermediate(BB)/advanced(A) level. Please see an explanation of skill levels on our website here: [https://melbournevolleyballacademy.com.au/skill-levels-explained](https://melbournevolleyballacademy.com.au/skill-levels-explained) **[[WHO]]** The session is intended for Intermediate players. Players should be able to: * Have strong fundamentals for all volleyball techniques * Serve receive a majority of serves well & serve over the net consistently * Basic understanding of 5-1, and 6-2 systems (we do not play a pass middle 4-2 system in this session) * Have an understanding of base defense * Know all/most volleyball rules Players that are not of the intermediate(BB)/advanced(A) level will be asked to leave as we want to ensure that all players have an enjoyable time playing. **[[HOW MUCH $$]]** $21 card payment will be processed on the day via square reader (EFTPOS). **[[WHEN]]** The stadium is booked from 6:30 PM-9:30 PM weekly, every Thursday. However, feel free to come early and stretch as the Community Centre is open earlier. Last minute dropouts and no shows will have a zero-tolerance policy going forward. All players are expected to update their RSVP at least 24 hours in advanced if they are unable to attend. This applies to players on the going list and the waitlist. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted into the gymnasium.

🐾 St Kilda Puppy Pub Crawl -Summer series 🐾 Open to dog lovers, dog owners, and your sociable pooches! We’re heading to 3 paw-some, dog-friendly St Kilda bars, starting from the heart of St Kilda and wrapping up at St Kilda West Off-Lead Dog beach venue. Total walking distance: just 1.5 km – perfect for little legs and wagging tails! Ticketed event only, please grab your tickets early at https://www.eventbrite.com.au/e/st-kilda-puppy-pub-crawl-summer-series-tickets-1770989480209?aff=oddtdtcreator 📍 Meet at our first stop: Dogs Bar We’re kicking off the St Kilda Puppy Pub Crawl at the iconic Dogs Bar, where both humans and pups are treated like VIPs. Your furry friend will be spoiled with a special puppy beer, while you relax with a drink in one of St Kilda’s most dog-loving venues. Happy hour when we arrive with $9 pints, cider, house wine & $12 Espresso Martini. It’s the perfect way to start the adventure and fuel up for the rest of the crawl! 🐶 Exclusive: the bar is making puppy beer just for our Puppy Pub Crawl pups! 🚶 Walk: 700 meter walk to the 2nd stop → 2nd Stop – La Bodega A lively bar-restaurant with South American fusion food, spicy Latin music, and a warm, dog-friendly vibe. 🍷 Specials for our group: * $12 Sangrias * $8 Mexican Beer * $7 House Wines (Shiraz, Pinot, Chardonnay, Sauv Blanc) 🐶 The owner is making homemade puppy arepitas (mini arepas) for our furry friends. We encourage you to enjoy their special price tacos. 🚶 Walk: 750m through Catani Gardens to the beach venue → 3rd Stop – West Beach Bathers Pavilion A beachside bar where we’ll enjoy ocean views under cover. Enjoy their wise range of drinks – from Winter Cocktails and Beers to Rosé and their crowd favourites: Pink Seltzer & French Flower cocktails ✨ What’s included: * Shared tarama & pita bread for the group Why not have dinner here whilst enjoying the sun sets! 🐶 Dogs can enjoy the sprawling beach while we relax! Nitty Gritty * All dogs must be on-lead inside Melbourne bars & pubs unless specified that all dogs are ok to be off leash. * Follow us for future Puppy Pub Crawl events:👉 Facebook👉 Instagram @crawlpuppypub * Need a dog-friendly ride? Try UBER or UBER PETS (bring a blanket for your dog & notify your driver).

Enjoy brunch with the Saturday crew

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 
Leanne & Lyn 💕

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Please Join Us For The Winter Session Of Family-to-Family Winter session of F2F dates are Feb 12 – Apr 3 [https://namifranklincounty.org/family-to-family/](https://namifranklincounty.org/family-to-family/).

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Join us as we get together to get together to help those in need at this CMG Gives Back event! For this event, we’ll help prepare food, serve meals, assist residents, wash dishes and clean surfaces at Fath Mission – Grant Kitchen. We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. Our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:15am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1, indicated in the attached map. On-site and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: \* LSS Volunteer Guidelines: Uploaded to photos. \* Parking Map Info: Uploaded to photos. \* LSS Faith Mission Orientation Video: https://www.youtube.com/watch?v=Bp46_6ay6iA \* Link with Additional Details / Info: https://lss.vomo.org/opportunity/faith-mission-grant-kitchen-2025 IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. With very few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others! Benefits go well beyond the help we give to others. Volunteering provides a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Look forward to seeing you there, Dan