Support and Recovery

Let’s go on an easy yet enjoyable walk from Klampenborg to Charlottenlund Fort. Along the way, we’ll see several sights: * The Hermitage Hunting Lodge, an 18th-century Baroque lodge in Dyrehaven, built between 1734–1736 for King Christian VI to host royal hunting banquets. * Open meadows * Jægersborg Dyrehave, where we’ll see deer * Charlottenlund Fort, built in 1886–87, it served as part of Copenhagen’s coastal defense until 1932 Meeting point: Klampenborg Station at 11:00 At the end of the walk, we’ll continue from Charlottenlund Fort to Charlottenlund Station (about 2 km). The trail can be found [here](https://www.alltrails.com/explore/custom-routes/klampenborg-station-charlottenlund-fort-1510a14?u=m&sh=ffd6up) We also have a WhatsApp group, don’t forget to join us: [https://chat.whatsapp.com/JB1GGoj3AGMAuZz98T40KE?mode=gi_t](https://chat.whatsapp.com/JB1GGoj3AGMAuZz98T40KE?mode=gi_t)

Are you looking for a new job or considering a career change? Join us for a 90-minute Mock Interview Meetup where you'll practice your interview skills in a supportive, collaborative environment. This event will help you build confidence, receive valuable feedback, and get a real sense of what it’s like to be in an interview. Whether you're a first-time job seeker or a seasoned professional looking for a change, this event will help you refine your responses, boost your confidence, and be better prepared for your next big opportunity. **This is a recurring event!** *The subjects and questions we practice on, depend on the attendees and their needs. However, here are some things that are usually worked on, in these meetings. * **Event Highlights:** * **Group Mock Interviews**: Break into small groups of 2-3 participants to practice with each other, taking turns as interviewer and interviewee. * **Real Job Postings**: Bring a job posting relevant to the role you're targeting and prepare questions based on the job. This will make the experience as realistic as possible. * **Constructive Feedback**: Receive peer and facilitator feedback to help you improve your answers and approach. * **Salary Negotiation Practice**: If you're up for it, we'll also practice discussing salary in a final interview setting to help you feel prepared for this important conversation. * **Networking & Support**: Meet others who are also on their job-search journey, share experiences, and exchange tips and advice.

Please Note: only registered guests will be allowed to attend our meetings. 🎤 Looking to overcome your fear of public speaking and gain confidence in your leadership abilities?\*\* Look no further than Frederiksberg Toastmasters, a chartered club of Toastmasters International - the leading non-profit organization in public speaking and leadership development. 🌟 Practice your public speaking, communication, and leadership skills in a supportive and inclusive environment, guided by experienced mentors and utilizing the Basecamp curriculum. 🌱 Develop your ability to persuade, gain stakeholder buy-in, and negotiate with ease through regular speeches, evaluations, and leadership opportunities. 🤝 As a member of Frederiksberg Toastmasters, you'll join a community of like-minded individuals working towards the same goal: to become world-class communicators and leaders. 🗓️ We invite you to join us at our weekly meetings, held every Saturday from 11:00 to 13:00. We start on time. 🔍 A typical Toastmasters meeting is run like this: [Watch Video](https://www.youtube.com/watch?v=383gehepo8M) 📌 Meeting location: Please check our LinkedIn page: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters) 😊 As a guest, you'll have the opportunity to observe and participate in our meetings (voluntarily). Note that you will not be forced to speak if you don't want to. Typically, there will be around 20-30 people. 🗣️ You will witness the power of superior communication manifesting in the form of inspiring oratory and elevated storytelling that underpins world-class leadership. ✍️ Step out of your comfort zone and become the best version of yourself 🚀 Frederiksberg Toastmasters \| Home of Leadership and Public Speaking Toastmasters \| Where Leaders are Made 📮 frederiksberg@toastmasters.dk 🌐 Facebook: [Frederiksberg Toastmasters Facebook](https://www.facebook.com/FrederiksbergTM) 🌐 LinkedIn: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters)

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

We meet on Saturdays late mornings to have a casual, meaningful conversation on topics of interest to everyone chosen on the spot by majority voting. So please feel free to propose your own topic! Everyone is welcome to talk, but if you prefer to just join and listen, that is perfect too. As the contacted cafés usually only give reservations to eating guests, it is very welcome if you order something to eat during our stay. This is however not mandatory. This event is in English. The exact place can still change.

Join us for a trail run/jog/walk! We are not a typical running club, so please read about the concept in “about us”. How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize. Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 14:30. Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up. Four-legged friends are welcome! We never cancel. See you there!

Booked pitch at Holmen. Pitch is booked until 14.30 💰 **Cost:** 10 kr Mobilepay: 9539SH Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn) Or bring Cash * Event begins at 12:45 * You must sign out no later than 9:00 * Spots are non-transferable (you cannot reserve a spot and send someone else in your place) * Members who follow the rules and attend regularly will be given priority **Be at the pitch at 12.45 sharp!** Minimum 14 players by midnight and we play! Otherwise the game is cancelled. We aim for 8v8. The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language. Bring a white and a black t-shirt and a ball if you have one. **Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next game and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions. See the list here: [No-shows @ Football.xlsx](https://kpdk-my.sharepoint.com/:x:/g/personal/hems_kp_dk/ETJW3_gniv1BmbKjidmn31wB9SFCobvhySRDW5fXSdc9Lg?e=lCafbH)

a 7 v 7 game. maximum 10 signups as you’re playing another team as a friendly game we meet at 12.45 on pitch 44

**“The Philosophy of Happiness (!) — From Buddha to Brain Scans”** Meaning, Pleasure, Discipline, Faith, and What It Means to Live Well Everyone wants to be happy—but no one seems to agree on what that actually means. Is happiness inner peace or external success? Pleasure or purpose? Detachment, discipline, faith, or self-optimization? Across history, cultures, and now science, radically different answers compete for our attention. This isn’t a self-help workshop or a mindfulness class. It’s a philosophical conversation about happiness as an idea, a practice, and a social goal. *** **Topics we’ll touch on:** * Buddha and the end of suffering: desire, attachment, and liberation * Stoicism: control, resilience, and emotional discipline * Hedonism: pleasure, limits, and whether “more” ever satisfies * Religion and happiness: salvation, meaning, and transcendence * Modern self-help: empowerment, illusion, or coping strategy? * What does science say? Brains, dopamine, habits, and well-being data * Can a society be “happy”—and should happiness be a political goal? * And finally… is happiness something to pursue, cultivate, accept—or stop chasing altogether? Casual discussion. No philosophical or scientific background required—just curiosity and lived experience. Whether you feel content, restless, skeptical, or searching—you’re not alone. Let’s explore happiness not as a slogan—but as one of humanity’s oldest and hardest questions.

ENG The topics we will vote to discuss are Emotional presence / mindfulness, Apathy / indifference and Emotional saturation. 1 emotion topics and 2 personal challenges topic to vote for discussion. We will try as a group of random people to sit down and talk about emotions or personal challenges. Not necessarily to find a solution or an improvement, but to share perspectives and maybe discover new perspectives. Some people like to talk, some like to listen, at the start of each event, declare if you would prefer to participate in the discussion or prefer to listen in and chime in with an occasional question. If only danish speaking people are coming we will speak danish, if there are non danish speaking people coming we will speak English. DK De fag vi skal stemme om at diskutere er Følelsesmæssig tilstedeværelse / mindfulness, Apati / ligegyldighed og Følelsesmæssig mætning. 1 følelse fag og 2 personlige udfordringer fag at stemme mellem at diskutere. Vi skal prøve som en gruppe af tilfældigvis folk at tale om følelser eller personlige udfordringer. Ikke nødvendigvis før at finde løsning eller en forbedring, men før at dele perspektiv og måske finde nye perspektiv. Nogle personer kan lide at tale, nogle personer kan lide at lytte, I begyndelsen af hver diskussion, erklære hvis du vil deltage I diskussionen eller lytte og komme med nogle spørgsmål under diskussionen. Hvis det er kun dansktalende der kommer så snakker vi dansk, kommer det ikke dansktalende så snakker vi engelsk.

Join us for the latest event by CPH AI Impact Network as we delve into the crucial topics shaping the future of AI. This event will feature two presentations: 1. An introduction to the EU AI Act: What is it, why is it important, and will it be a global game changer on AI governance? 1. How LLMs learn to talk: this presentation will highlight how AI can be used in daily work with a focus on LLMs Our meetup will explore the impact of AI on labor issues, ethical considerations surrounding AI, and the latest advancements and how they can be used proactively in our jobs. Come be a part of this dynamic community and contribute to shaping a responsible AI future. We look forward to seeing you!

Escape the winter chill and immerse yourself in an evening of creativity, conversation, and coziness. Join us for a **Cocktails & Collage** a seasonal gathering that celebrates Danish *hygge* through drinks and imaginative art-making. Set in a contemporary art gallery turned into a creative studio for the night, you’ll begin with a delicious cocktail or a glass of wine and even alcohol-free option will be available. Once you test our cocktails you can settle into a candlelit workspace stocked with vintage magazines, colorful papers, fabrics, and other tactile treasures. A collage artist will guide the group through a meditative cut-and-paste flow where you’ll create a visual piece rooted in seasonal themes like winter coziness, Copenhagen memories, or dream landscapes. Whether you come with friends or on your own, this cozy and creative evening will leave you inspired, relaxed, and ready for winter. The bar will keep open for those who want to explore more of our cocktail menu Note: The event is free but does not include the drinks

Hej! Copenhagen’s not just cozy — it’s cosmopolitan too. [[Click this whatsapp groupchat link to join us]](https://chat.whatsapp.com/EvsDzfhRt1d5Z3hxZw2qip) Our Saturday 7:30 PM meetups gather 20–30-somethings who love international connections. Expect warm vibes, open minds, and a seat at the table for everyone. Come join the city’s most hyggeligt hangout. join us!!

What happens when the mind becomes quiet enough to reveal something deeper? In this session we explore meditation not just as a technique, but as an experience. When the usual mental activity slows down, many people discover a surprising sense of clarity, stillness, and awareness that feels very different from ordinary thinking. This evening is designed to let you explore that shift directly. Rather than focusing on theory, the emphasis is on experiencing what becomes possible when attention turns inward and the mind settles. If you are curious about what meditation can reveal beyond relaxation or concentration, this session invites you to explore it for yourself. Come with curiosity — the experience will speak for itself. After the event, authentic oriental cuisine will be served free of charge for up to 10 participants. Participants are invited to stay, enjoy dinner, and continue the conversation in a relaxed atmosphere. Please sign up only if you plan to attend. We organize the event and prepare dinner based on the number of participants. If you are unable to come, please cancel your registration as soon as possible so someone else can sign up. IMPORTANT: Please bring something comfortable to sit on for meditation. A yoga mat, a cushion to sit on, and pillows or support for your knees can make sitting on the floor much more comfortable. Bring whatever helps you sit relaxed for a longer time. If sitting on the floor is difficult for you, chairs will also be available.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

You can also join the meeting by Conference Call at (518) 263-8851.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**Complex Trauma Support Group** Our group is intended for survivors of complex trauma. If you are here, it’s likely that so much of who you are and what you have experienced in this life is actually invisible to most people––to family, society, coworkers, and the people who are around you. We are a peer-led group of survivors creating opportunities for ourselves and others to share our experiences, share support, and build relationships in kind community together. Survivor experiences might include: child sexual abuse, incest, child trafficking, and other experiences of people living with traumatic dissociation and complex PTSD. **What to expect at your first meeting:** Currently, we are offering a bi-monthly in person group at 2:00pm on the first and third Sunday of the month. The only criterion for joining the group is that you are a survivor of trauma wishing to have more kindness in your own life and share kindness with others, and that you agree to practice to group’s relational agreements available for view here: https://www.kindgroups.com/agreements. Joining the group is free of charge. We ask that new people connect with us for 30 minutes on the phone or on zoom before coming to their first group, so that we can determine together that we are a good fit. Our meetings last approximately 90 minutes. Participants are never required to share. You’re also welcome to choose a pseudonym and you will never be asked for private information. You are welcome to leave at any time. The kindness that survivors can share when among others who have survived similar childhood experiences is something we rarely get to experience. Time spent with others who understand even a little bit more about us is a relief. Our hope is to help ourselves and others experience that we are not alone. We wish for our efforts to be a cause of kindness in our own lives and the lives of each other. You can read more about the groups at www.kindgroups.com.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon