Support Group for Panic & Anxiety Disorder

Join us for our first meetup event! This will be a great opportunity to meet and greet. I’m looking forward to meeting each and every one of you! See you there. Come with a smile, laughter and chill conversation.

It is irresistible, to enjoy a Spanish and Portuguese convo with appetizers, glass of wine and rail drinks. ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to exchange with others as well. 3. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible. 4. If you don't speak the other person's required language, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face language exchange event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com)). 9. When you get there, we will greet you and take you to your respective group. 10. Don't be shy of your local languages. We have diplomates assigned to different countries, who would love to practice your languages. 11\. Be patient for the first 30 minutes\, up until we form your respective language group\. 12\. We will have a registration station and check you in\. 13\. This is mainly a social for Intermediate/Advanced/Native Speakers\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \(info@merevents\.com\)\. We have a school and will arrange you a class\. ***AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***

Dieser Stammtisch findet jeden Monat am ersten und dritten Freitag statt. Kommen Sie doch mal vorbei, um Deutsch zu sprechen und nette Leute kennenzulernen!

*This is another completely different event than ones we've previously held, covering a unique angle on the subject of communication.* Shyness and anxiety in relationships are often treated as personal flaws or things to “push through.” Maybe you consider that it is who you are by nature. But if it was something natural, wouldn't you be happy and content with it? Maybe there is more to effectively communicating than just your personality. This live, in-person workshop explores the subject of communication and precise actions one can take to improve their communication... without changing their personality or being someone they are not. **You’ll likely relate if:** * You replay conversations later and think, *“That’s not what I meant.”* * You hesitate or overthink when it’s time to speak up. * Conversations drift into tension even when everyone has good intentions. * You want to connect better—but don’t want scripts or fake confidence. It’s a **guided, interactive workshop** where you’ll: * Learn why conversations break down in the first place * The most common problem people have in any struggle to have a conversation. It's not what you may think! * Practice being more present and composed in real time * Leave feeling more comfortable in conversations—without forcing anything Most people notice a difference **during the session itself**, not weeks later. **Who this is especially good for** * Thoughtful, introspective, or introverted people * Professionals who want clearer communication at work * Anyone navigating relationships, boundaries, or confidence * People tired of tips that don’t translate into real life You don’t need to be outgoing. You don’t need experience. You just need curiosity. This will be held in a group setting with light refreshments served. The location will be easy access for metro and bus stops. There is street parking available as well as a parking garage next to the building.

**🪷 COST:** You must register with this link to attend- [Register Here!](https://www.zeffy.com/en-US/ticketing/woodland-and-water-resonance-a-forest-therapy-and-sound-bath-walk) **🌿 Description:** Early March, by the water, carries a different kind of awakening — **softer, reflective, spacious.** 🌊 Nestled around a 350-acre reservoir, Beaverdam Park offers wooded paths, natural-surface trails, and peaceful lake views. Forest and water meet here, creating the perfect setting to slow down and listen. ✨ We’ll begin with a **gentle, guided forest therapy walk** through the trees, pausing along the way to notice the stillness of the reservoir and the subtle signs of early spring. After enjoying a snack & sipping foraged tisane/tea while sitting near the water, we’ll settle in for an **immersive outdoor sound bath**. 🎶 Singing bowls and resonant instruments will blend with the soft lapping of water, breeze through branches, and birdsong overhead. The lake amplifies and carries sound in a uniquely soothing way — supporting nervous system reset, emotional clarity, and deep restoration. We’ll close with a silent walk back along the trail, taking in the serenity of forest and water. 🌿 **A morning of reflection, resonance, and renewal.** **🥾 What we'll do:** We will walk \~2 miles, depending on timing and the desires of the group. This is an out and back hike with minimal elevation gain or loss. **👋🏼 Meeting point:** Meet at 9:50am in the parking lot. We will start at 10am. **🚙 Parking:** Park by the National Recreation and Park Association building adjacent to Brambleton Community Park West. Google map location: https://maps.app.goo.gl/qBEq9qVXnamC6H6E8 **🚻 Miscellaneous:** We will have access to a bathroom along the way. **🎒Preparation:** * Water * Layers of clothes based on the weather * A snack if you would like * ​Sturdy comfortable shoes * Bug spray * Sunblock & a hat **🪷 COST:** You must register with this link to attend- [Register Here!](https://www.zeffy.com/en-US/ticketing/woodland-and-water-resonance-a-forest-therapy-and-sound-bath-walk) **🌐 WEBSITE: [https://imaginebeingwell.org/](https://imaginebeingwell.org/)** 🌐 **NEWSLETTER:** [CLICK HERE](https://www.zeffy.com/en-US/newsletter-form/sign-up-for-the-imagine-well-being-newsletter) to Sign Up to join Imagine Well Being’s mailing list to stay informed on the latest news and upcoming events. **⭐️ LIABILITY RELEASE:** With my RSVP, I hereby stipulate that I am physically sound to participate in this event. I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities. I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs. I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops. I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs. **I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.**

Cost:
• $5 for NEW players!!!
• $10 for everyone else :)
Payment is due by 7:00pm.
Any payment after 7:00pm is $15.
FIRST PAY YOU’RE IN You Must RSVP and pay to play!!
 Pay:
• Venmo: @no-panic-volleyball
• Zelle: [serve@nopanicvolleyball.com](mailto:serve@nopanicvolleyball.com)
 NO TEAM REQUESTS. Sign up as a team!
We do not grant refunds, only credits. If you rsvp and placed on the waiting list, you intend on attending.
 Credits are active for 14 days from the missed event and request must be submitted the same day. Credits will expire and are not honored after 14 days.
Late Arrival- we have the right to drop you if you are more than 15 minutes late
No shows or cancellation within 3 hours of the event after placed to going is not credited.

 3 COURTS - MAX 63 people - ROUND ROBIN PLAY
6-6 volleyball
 Players will play all positions and utilize either an American 6-6 or International 6-6. Knowledge of positions not necessary.
 A rotational substitution process will be observed.
Winning teams stay on for a max of two sets in a row.
6-7 players per team

Personally, I think this is the best kept secret in Leesburg. During the week, the owner rents out her cafe for private events, but on the weekends, it’s a cozy botanical cafe where you can get a beautiful plant to bring home after a good convo over a latte. In warmer weather, there’s a hidden patio in the back, where you can enjoy some tree-shaded privacy. Limited pastries and seating, but plenty of parking in the town garage across the street. Please join me, and add this to your itinerary next time you’re in Leesburg.

It is irresistible, to enjoy a Spanish and Portuguese convo with appetizers, glass of wine and rail drinks. ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to exchange with others as well. 3. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible. 4. If you don't speak the other person's required language, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face language exchange event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com)). 9. When you get there, we will greet you and take you to your respective group. 10. Don't be shy of your local languages. We have diplomates assigned to different countries, who would love to practice your languages. 11\. Be patient for the first 30 minutes\, up until we form your respective language group\. 12\. We will have a registration station and check you in\. 13\. This is mainly a social for Intermediate/Advanced/Native Speakers\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \([info@merevents.com](http://info@merevents.com/)). We have a school and will arrange you a class. ***AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***

Can’t make it out in person? Join your **DTs friends** for our Weekly Virtual Happy Hour — a relaxed, welcoming space to unwind, chat, and connect from wherever you are. Whether you’re catching up with familiar faces or meeting new people for the first time, Virtual Happy Hour is all about easy conversation, shared laughs, and low-pressure connection. Bring your favorite drink, get comfortable, and drop in when you can. ✨ **No RSVP needed. Just click the link and join.** Come relax, connect, and **find your tribe** with DTs — from anywhere. 💙💻 Join in via Google Meet: [https://meet.google.com/jvc-ajhk-vci](https://meet.google.com/jvc-ajhk-vci)

Join an exclusive hands-on portrait photography workshop at **Sarosh Photography & Studios** where creativity meets professional guidance. This immersive studio session will give photographers the opportunity to learn lighting techniques, posing direction, composition, and creative storytelling while working with **International model Cordelia**. Participants will gain real-world experience capturing elegant portraits in a controlled studio environment, while also learning practical tips on working with professional models, styling, and creating portfolio-worthy images. This workshop is designed to help photographers refine their artistic vision, improve technical skills, and elevate their portrait photography through guided demonstrations and live shooting sessions.

Join the [Loudoun Wildlife Conservancy](https://www.loudounwildlife.org/) and [A Fighting Chance Foundation](https://www.afightingchancefoundation.org/about) for a special fundraising event at Lost Rhino Brewing in Ashburn VA on Friday, March 13th. Come out to enjoy a fun Friday night of music, friendship, and great food and drinks, all for two great causes! **Special musical guests** – The Outpatients (Northern VA band well known for their Americana musical mayhem). **Tickets: $10** at the door, with all proceeds benefiting Loudoun Wildlife and A Fighting Chance. Lost Rhino is also graciously donating **10%** of all sales to both organizations. Loudoun Wildlife Conservancy is a volunteer-powered nonprofit working to protect, preserve, and restore wildlife habitat while shaping a Loudoun where people and wildlife thrive together. Learn more at: [https://www.loudounwildlife.org](https://www.loudounwildlife.org/) A Fighting Chance is ensures that all pets are given the best chance possible to recover from a life-threatening medical condition or accident regardless of the financial circumstances of their caregivers. Learn more at: [https://www.afightingchancefoundation.org/about](https://www.afightingchancefoundation.org/about)

Title: Talk/listen about life-changing loss and grief, and care-giving challenges We have created “LET'S TALK - Leesburg” and you are invited to attend. Folks meet to give and receive support dealing with caregiving or life-changing events. This activity is for any one that is experiencing powerful life changes such as loss of independence, caregiving challenges, any loss that has been a life-changing blow to them or has significantly changed their life, including the loss of a precious person. Participants who attend the “LET'S TALK” group say that the group is a place to: Feel safe, to talk or to listen, gain understanding of experiences, and foster confidence! Realize that: “I Can do …” , “Get my equilibrium back.” “LET”S TALK” invites participants to come together...so that they might share the feelings, thoughts, questions, challenges and concerns. This activity is facilitated by a professional counselor.

This meetup is for Japanese learners who want to practice speaking in a relaxed, supportive environment without pressure or perfection. It's also a great place to meet people with similar interests! If you’ve studied vocabulary or grammar but freeze when it’s time to speak, this session is designed to help you bridge that gap. **What we'll do:** * Simple self-introductions in Japanese * Guided speaking prompts (you won’t be put on the spot) * Light pair or small-group practice * Optional review games or activities to support speaking Mistakes are expected and encouraged. You’re welcome to use notes, look things up, or listen more than you speak. **Who this is for:** * Beginner to early-intermediate learners * People who want to practice speaking without pressure * Anyone who feels like they “know the material” but struggles to use it No high-level Japanese required. Just come as you are.