Support Group for Panic & Anxiety Disorder

🎲✨ Your next favorite person might be one game night away. ✨🎲 Athens people, join us every Tuesday at 8PM at Yellow Square Athens. Whether you’re new in town or a seasoned local, this is your midweek reset — laughter, easygoing vibes, and board games for every level (no experience needed). 🎯 Tons of fun games 🍹 Drinks & tasty bites 🌍 An international crowd 😄 Guaranteed good energy Come solo or bring a friend — either way, you’ll leave with more than you came with. See you on there. ♟️✨ #AthensExpats #BoardGameNight #MeetNewFriends #ExpatLifeGreece #FunInAthens #GameOn

\| EL \| **Παρακολουθήστε την 384η Εκπαιδευτική Συνάντηση μας!** Βελτιώστε τις επικοινωνιακές σας δεξιότητες! Ξεπεράστε τον φόβο σας στη δημόσια ομιλία! Εμπειρευτείτε την απίστευτη εκπαίδευση των Toastmasters! Εξασκούμε τις δεξιότητες μας στην δημόσια ομιλία και την επικοινωνία σε ένα ανοιχτό, διασκεδαστικό και φιλικό περιβάλλον! Οι συναντήσεις μας εναλλάσονται μεταξύ Aγγλόφωνων και Eλληνόφωνων συναντήσεων, με προετοιμασμένες ομιλίες και στις δύο γλώσσες. Αυτή η συνάντηση θα διεξαχθεί στα **Ελληνικά**. Συναντιόμαστε κάθε **1η** & **3η Τρίτη** του μήνα. Η ώρα άφιξης είναι 18:45. **Οι επισκέπτες είναι πάντα ευπρόσδεκτοι! Δηλώστε συμμετοχή και παραβρεθείτε!** Υπόλοιπες εκπαιδευτικές συναντήσεις το 2026: 5 Μαΐου 2026 \| Ελληνικά 19 Μαΐου 2026 \| Αγγλικά 2 Ιουνίου 2026 \| Ελληνικά 16 Ιουνίου 2026 \| Αγγλικά 30 Ιουνίου 2026 \| Καλοκαιρινή εκδήλωση 15 Σεπτεμβρίου 2026 \| Αγγλικά 29 Σεπτεμβρίου 2026 \| Ελληνικά 6 Οκτωβρίου 2026 \| Αγγλικά 20 Οκτωβρίου 2026 \| Ελληνικά 3 Νοεμβρίου 2026 \| Αγγλικά 17 Νοεμβρίου 2026 \| Ελληνικά 1 Δεκεμβρίου 2026 \| Αγγλικά 15 Δεκεμβρίου 2026 \| Ελληνικά \| EN \| **Attend our 382nd Educational Meeting!** Improve your communication skills! Overcome your fear of public speaking! Experience the incredible training of Toastmasters International! Together we practice our public speaking and communication skills in an open, fun, and friendly environment! Our meetings alternate between English and Greek, with prepared speeches presented in both languages. This meeting will be conducted in **Greek**. We meet on **Tuesdays**. Arrival time is 18:45. **Guests are always welcomed! Simply RSVP and attend!** Remaining educational meetings in 2026: May 5\, 2026 \| Greek May 19\, 2026 \| English June 2\, 2026 \| Greek June 16\, 2026 \| English June 30\, 2026 \| Summer gathering September 15\, 2026 \| English September 29\, 2026 \| Greek October 6\, 2026 \| English October 20\, 2026 \| Greek November 3\, 2026 \| English November 17\, 2026 \| Greek December 1\, 2026 \| English December 15\, 2026 \| Greek 2016\-2026 \| 10 years Kifissia Toastmasters Club 1924\-2024 \| 100 years Toastmasters International

Join us for the **30 th edition** of the Angular Athens Meetup! Mark your calendars for **Tuesday, May 5th**. More details will be announced soon. 📅 **Date:** Tuesday, May 5th, 2026 🕖 **Time:** 7:00 PM - 9:00 PM EET 📍 **Venue:** Impact Hub Athens, Karaiskaki 28, 10554 Athens **🎤 Aristeidis Bampakos** Subject: Business logic with Firebase AI Logic **🎤 Dimitris Kaklamanis** Subject: Prompt to production: Angular development using Claude Code & MCP \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Programme** 19:00 - Starting meetup 19:10 - Business logic with Firebase AI Logic 19:40 - Q&A 19:45 - SPONSOR 19:50 - Prompt to production: Angular development using Claude Code & MCP 20:25 - Q&A 20:30 - SPONSOR 💃🕺 Socializing 🍺🍕 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **We would like to thank all of our generous sponsors who support us:** **Gold Sponsors:** [Codehub](https://codehub.gr/) **Silver Sponsors:** ΤΒΑ **Cοmmunity Support:** [Angular.love](https://angular.love/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Speakers:** ## **Aristeidis Bampakos** **Title:** Business logic with Firebase AI Logic **Duration:** 30’ **Desc:** One of the most popular best practices in Angular is that services should do one thing and do it well. One exception to this is when AI comes into the game because it knows what it can do and when, with the right prompt. In this talk, we will learn how to design flexible and adaptable business logic for Angular applications. Our focus will be on integrating Firebase AI Logic to enable these applications to effectively respond to evolving requirements and dynamic business needs. **Bio:** I am a software developer, a Google Developer Expert for Angular, and the author of 2 successful books. I love to help other developers by unveiling their true potential and inspiring them. I have over 20 years of experience in coding with different technology stacks. Currently, I am specialized in front-end web development with the Angular framework where I have been officially recognized as a Google Developer Expert. I build awesome web applications that users love to use, and I train web developers how to build their own apps by enforcing best practices and writing code that is readable and testable. **—--** ## **Dimitris Kaklamanis** **Title:** Prompt to production: Angular development using Claude Code & MCP **Duration:** 35’ **Desc:** What if you could describe a feature in plain text and watch it become Angular code in seconds? In this talk, we'll explore how Claude Code, combined with the Model Context Protocol (MCP), is changing the way we build Angular applications. From scaffolding components and services to debugging, refactoring, and integrating with external tools - all from your terminal. Expect live demos, practical patterns, and lessons learned from real-world usage. Whether you're a skeptic or an early adopter, you'll walk away with a clear picture of what AI-assisted development can and can't do today. **Bio:** Dimitris Kaklamanis is a Lead Software Engineer at Code.Hub. With over 15 years of experience in front-end and full-stack development, his expertise spans Angular, React, Vue.js, Node.js, and PHP, enabling him to build scalable, high-performance applications across banking, fintech, and e-commerce. He holds a Bachelor's degree in Applied Informatics and has a strong passion for clean architecture, modern developer tooling, and AI-assisted workflows. Dimitris has contributed to projects across multiple industries, helping teams deliver robust digital solutions.

**Get ready to hop from bar to bar, sip on unlimited drinks, and dance the night away at the Athens Party Pub Crawl - it's gonna be legendary!** ## Highlights * Feel the rush of excitement of **meeting new people** and dancing the night away * Opt to include an **open bar for 1 hour**, including beer and wine or long drinks * Be led by **experienced and fun local hosts** and explore Athen's nightlife * **Dance, drink, and mingle** with fellow party enthusiasts from around the globe * Breeze past long lines at the nightclub and relax knowing **entry is covered** ## Full description Experience the ultimate night in Athens with 1 FULL HOUR of Unlimited Drinks (8€ - 35€+ Value!)\*, free shots, and Free Nightclub Access (10€ Value!) while meeting nightlife lovers from around the world! Get ready to celebrate like never before with the Best Pub Crawl in Athens! Embark on an epic pub crawl through Athens' hottest nightlife spots. Dance, drink, and mingle with fellow nightlife enthusiasts from around the globe. Enjoy an hour of unlimited drinks and free shots at each\* venue, while our energetic party hosts lead you through the night. Skip the lines and get access to the city's best clubs. Book now and make your night in Athens unforgettable! **\* We offer three ticket options:** 1\. The **Sober Owl Ticket**: Does not include an open bar \| Includes: A Free Shot at each Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 2\. The **Tipsy Owl Ticket**: Includes 1 hour of unlimited beer or wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 3\. The **Drunken Owl Ticket**: Includes 1 hour of unlimited long drinks \(Gin/Vodka/Rum/Tequila\)\, beer\, and wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club ## Includes * Local Experienced event host(s) * Bar crawl: Visit 2 Bars & 1 Nightclub * 1 hour of unlimited drinks (depending on ticket option chosen) * 2-3 Free Shots (depending on ticket option chosen) * Discounts in Cocktails (1st Venue) * Skip-the-line & Free entry to Nightclub ## What to bring * Your Best Mood 🤩 * Comfortable shoes for dancing 🕺💃 * Camera * Charged Smartphone ## Not allowed * Intoxication ## Know before you go * This is an Adults only event. 18+ years old ## Booking Terms & Conditions - Code of Conduct By participating in any event (including pub crawls) organised and hosted by Athens Party Pub Crawl, you the participant & every person your booking is consisted of, agree to the following terms and conditions without restriction: [https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct](https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct "https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct")

Just landed in Athens — or been here a while but still looking for your crowd? If you’re an expat or digital nomad tired of small talk and ready for real connections, this is where your Friday night levels up. Join us on Friday 27 February at 9:00pm until 1:30am at Bar Zero at Yellowsquare Athens for a high-energy Karaoke night of music, dancing, and friendly vibes with Athens’ international community. Expect: 🎶 Crowd-favorite songs you can’t resist singing 💃 A dance floor that doesn’t quit 🍻 Drinks flowing all night 📸 The kind of memories that make you stay “just one more hour” No awkward networking. No pressure. Just good people, big energy, and the perfect excuse to let loose. 🔥 Spots fill fast — reserve your table now and secure your crew’s place before it’s fully booked. Follow Nomads Athens on social media for more info: * Facebook: https://www.facebook.com/groups/780495963217496/ * Instagram: https://www.instagram.com/nomadhubgreece * Telegram: https://t.me/nomadhubgreece

✨ Stretch & Destress Wellness Session ✨ Join us in Kolonaki for an evening of relaxation, movement, and inner reset. Through gentle yoga, breathwork, meditation, and sound healing, we will release tension, calm the nervous system, and reconnect with ourselves in a safe and nourishing space. A moment to slow down, breathe deeply, and restore balance—mind, body, and soul 🤍 📍 Kolonaki, Goya, Spefsippou 21 🗓 Wednesday 6 May ⏰ 20:00 – 21:30 💫 Energy exchange: 25€ Limited spots available. DM to reserve your place ✨(IG angelika_lessy or 6983030256) RSVP necessary #athenswellness #breathwork #soundhealing #gentleyoga #selfcare

**Greece always delivers—every time.** It’s become a staple destination for Joyride Charters, and this trip is consistently our most popular. We sail at the *start of high season* when the islands are lively but not overcrowded, the waters are warm, and the energy is incredible. This is not your average sailing week. **Many tours are already included** in the price—your winery visit, bee farm experience, olive oil history tour, plus transportation and little Greek goodies to bring home. ⚓ Perfect for Solo Travelers, Couples, and Over-50 Adventurers Whether you're coming solo, with a friend, as a couple, or looking for your next “new chapter” adventure—**you’ll fit right in.** * Solo travelers are matched same-sex in cabins (or upgrade to a private cabin). * Couples get the privacy and romance of their own en-suite cabin. * Travelers 50+ love the stability and comfort of the catamaran, cultural depth and the built-in friendship of small-group travel. ⚓ What Makes the Saronic Gulf So Special Sailing out of **Alimos Marina in Athens** is the perfect gateway to the Saronic Islands: * **Aegina** for pistachios, temples, and seaside cafés * **Spetses** with its elegant old harbor and horse-drawn carriages * **Hydra**, the island with no cars—only magic * **Poros**, lined with boats, bakeries, and bougainvillea * **Epidaurus**, home to the ancient theater and lush views of the Peloponnese You can explore on foot, rent an e-bike or 4-wheeler (optional), or wander the shops, markets, and waterfront promenades. ⚓ Life Aboard We sail on **large, spacious catamarans**—super comfortable, stable, and airy. Every cabin is a **private double with its own bathroom**, USB and 110 outlets Each boat has a **captain and a hostess/host**, and breakfasts and lunches are freshly prepared onboard. Dinners are ashore so we can savor the world-class Greek cuisine and sit cliffside for sunset. ⚓ A Trip for Every Kind of Traveler You don’t need any experience—just curiosity and a sense of adventure. You can relax with a book in the shade, float in crystal-clear coves, or hone your sailing skills if you want to learn more. Guests form **life-long friendships** on these trips—it’s part of the magic of small-group sailing. Come with family, bring a friend, or come entirely on your own. **Everyone is welcome.** Come with a friend, family or by yourself. All welcome. (singles will be matched with same sex in cabin or choose private cabin) List price $3725 per person based on double occ. Double cabin as single is available. **Here is what is included:** * Professional Captain * 7 night accommodations on board. * Hostess/cook * Greek inspired breakfasts and lunches * Welcome Dinner * NEW! Transportation and entry fees to Epivadaros, Temple of Apheia, winery, bee farm. * NEW! Jar of honey and bag of fresh pistachios to take home! * Paddleboard * Safety, Navigational Aids * Galley Equipment * Bed Linens and towels * Basic Paper Products and Essentials * End Cleaning * Dock and Port Fees and boat Taxes * Vessel insurance * Damage Waiver Insurance * Greece cruising taxes * Boat kitty for ice, docking, and other boat expenses along the way. **Prices DO NOT INCLUDE:** * Airfare * Land accommodations * Personal Travel Insurance (recommended) * Meals in restaurants (except Welcome dinner) * Provisioning of specialty foods and alcohol * [https://www.joyridecharters.com/copy-of-greece-2026](https://www.joyridecharters.com/copy-of-greece-2026) Additional land excursions Fly directly into Athens. Cab ride to vessel or come a few days early and explore Athens! We have lots of info on where to stay and what to do, to do this on your own. Message or text Capt. Joy to arrange a phone call with your questions 203 530 5037 NOTE - signing up here does not guarantee your spot. Reach out to Joy for the necessary documents.

\*\*Same stuff, always fun! \*\* ℹ️ **General info:** Bats (rackets) & balls are provided by the venue (are included in the price). The ping-pong tables have an hourly cost of 8€/hour, per table. Usually we pay 5-6€/person for the whole 1.5 hours. PLEASE, bring some cash on you, unless you have Revolut or IRIS (nope, a 50€ euro bill does not count). **Location**: The venue cannot be reached by metro, so you have to either take a bus or **carpool** with any attending member that will arrive via car. ℹ️ Bus options should be fairly good, since the venue is next to a big amusement park & a mall. ℹ️ Personally, I'll always be coming via car, so I'll have 4 available spots in my car. I can pick you from: * **Egaleo** metro station, blue line, * **Pallini** metro/train station ❗️ If you plan to attend via car and are willing to carpool people, please let me/us know in a PM or event discussion! ❗️ People getting carpooled should be in the agreed location **on time!** ⚡️ Feel free to follow the group [on Facebook](https://www.facebook.com/groups/athenssportsfunactivities/)! ⚡️

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Athens Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new brunch spots in your city, together. \* Curated brunch venues with good food and vibe. \* If you hit it off with your brunch group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on Meetup.com is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

Παρασκευή 8 Μαΐου, από τις έξι το απόγευμα μέχρι αργά, σας περιμένουμε στο Μουσείο Μπενάκη της οδού Πειραιώς για καφέ και startup networking στο τελευταίο Open Coffee της σεζόν! Επί σκηνής θα βρεθούν: – Ο [Μηνάς Λιαροκάπης](https://www.linkedin.com/in/minasliarokapis/), συνιδρυτής και CEO, θα παρουσιάσει την [Acumino](https://acumino.ai/). Η εταιρεία, έχοντας συγκεντρώσει χρηματοδότηση ύψους 16,5 εκ ευρώ, δημιουργεί μοντέλα τεχνητής νοημοσύνης νέας γενιάς για ρομπότ εργαζόμενους που εκτελούν επιδέξιες εργασίες σε βιομηχανικά περιβάλλοντα. – Ο [Χρήστος Έλληνας](https://www.linkedin.com/in/christos-ellinas/), συνιδρυτής και CTO, θα παρουσιάσει την [Nodes & Links](https://nodeslinks.com/). Η εταιρεία, με συνολική χρηματοδότηση 30 εκ. δολ., παρέχει τεχνητή νοημοσύνη για την υλοποίηση σύνθετων έργων υποδομής, με κορυφαίους κατασκευαστές πελάτες σε όλο τον κόσμο. – Ο [Θανάσης Αυγερινός](https://www.linkedin.com/in/thanassis-avgerinos-77b27816/), συνιδρυτής και VP Engineering, θα μοιραστεί την διαδρομή της [Mayhem Security](https://www.mayhem.security/), από την δημιουργία του πρώτου αυτόνομου συστήματος application security στον κόσμο το 2016 και την ανάπτυξη της εταιρείας με συνολικά κεφάλαια 38 εκ. δολ., ως την εξαγορά της τον περασμένο Νοέμβριο από την [Bugcrowd](https://www.bugcrowd.com/press-release/bugcrowd-acquires-mayhem-security-to-bring-human-augmented-ai-automation-to-security-testing/). Η προσέλευση ξεκινά στις 6 το απόγευμα, για καφέ και catchup στο μπαρ του [Μουσείου Μπενάκη, Πειραιώς 138](https://maps.app.goo.gl/sUvzvceVNESwnFoc7). Οι παρουσιάσεις στο αμφιθέατρο ξεκινούν στις 7. Αμέσως μετά, επιστρέφουμε στο μπαρ για networking ως αργά. Η είσοδος είναι δωρεάν και ελεύθερη για κάθε ενδιαφερόμενο. Μπορείτε να δηλώσετε τη συμμετοχή σας και να δείτε τη [λίστα συμμετεχόντων και εδώ](https://www.linkedin.com/events/7450458602768773120/). Συνδεθείτε από πριν με άλλους που θα είναι εκεί! Από το 2007 έως σήμερα, το Open Coffee έχει καθιερωθεί ως το σημείο συνάντησης της startup κοινότητας. Κάθε μήνα, entrepreneurs και startup enthusiasts ανανεώνουν το ραντεβού τους με σκοπό να γνωριστούν, να ανταλλάξουν εμπειρίες και επαφές, εν τέλει να συνεργαστούν στην επόμενή τους προσπάθεια. Πείτε το στους φίλους σας και να είστε εκεί!

The Mental Peace lab is a weekly meditation class where you get to tune in to peaceful mental states, which is the core of Buddhist meditation. Different approaches allow to do this, which we'll explore together. The class each time consists of a guided meditation, a practical and interactive Buddhist teaching and concludes with a nice collective meditation that draws from this teaching. After this, for those who wish, tea is served and we can chat :) The class is taught in English by an experienced meditator and translated sequentially into Greek. Wearing confortable clothes is advised. Seating is on chairs or on cushions. There is a suggested donation of 5 EUR which can be paid in cash or by REVOLUT/IRIS. Hoping to welcome you !

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215