People and Families of Epilepsy

Depression, Anxiety, Stress and worry are real concerns when we consider mental health. What causes the overwhelming sadness, the insomnia, the frightening panic attacks, the lack of energy, the mental fatigue and nervousness experienced by so many people. https://secure.meetupstatic.com/photos/event/2/8/1/0/600_459310256.jpeg Even a temporary state of stress can affect our ability to reason and result in actions or decisions that have disastrous long-term results. What is it that is holding you back and stops you from being YOU? Quality of life depends so much on mental health. People desire happiness but authentic happiness is often short-lived. Sometimes only a dim memory from childhood. Children are known for their ability to find joy in the simplest of things. What is it that affects a person's ability to experience true happiness? The Circumstances are the same, but the person no longer responds with positive emotions. Instead he or she may have a persistent gnawing anger, fear or sadness that depresses the consciousness and brings the person to reliance on pills or alcohol. The change may be gradual, occurring slowly over many years or it can be sudden, triggered by a traumatic stress such as the death of a loved one or a broken heart. The answer to these problems has been searched for for thousands of years but the problem appears to getting worse, with the rates of depression and suicide climbing alarmingly. Very few lives remain unaffected either directly or indirectly by these modern scourges. Could it be that the modern "treatments" and "solutions" to these problems are actually making things worse? That could only occur if the people developing and using these "treatments" did not know the true underlying reason for these problems. Today's meetup topic is based on Dianetics, The Modern Science of Mental Health by L. Ron Hubbard We will discuss the underlying reason for depression, anxiety, fear, nervousness, unhappiness, phobias and many other unwanted emotions and reactions as revealed and is fully explained in L. Ron Hubbard's book Dianetics. Life can become fun again, just like it was when you were a child. Hard to Believe? Well don't believe - find out for yourself and then you will KNOW. You have the opportunity to have all your questions answered. Nothing in Dianetics has to be true for you unless you have observed it and it is true according to your own observation. Today's meetup enables you to make your own observations. Make this go right for you, RSVP yes and ensure you attend this meetup. Know Yourself, Know Life! Tanja This Event is educational only and not to diagnose, treat or cure mental health issues. Attend our Meetup's at our scheduled Meetup times or visit Scientology at Ascot Vale at any time best suited to you. We are open 7 days each week. Alternatively visit our Network TV channel at www.scientology.tv You will be able to find out facts and why it is that people from all walks of life including many business owners use Scientology tools to improve. This group consist our of many religions including those with no faith (Atheist) All people of goodwill are welcomed.

**You are invited to our men's conversation group, the Men Being Well program** run by Relationships Australia Victoria and Life Is Foundation. This free program is for men to meet, discuss and explore wellbeing through **connection**, **reflection** and **peer support**. **IN-PERSON Men's Gathering on Wed 27th MAY at 7 to 9 PM** Men Being Well hosts monthly Men’s Gatherings or conversation groups and several all-day Men’s Retreats throughout the year. Our events are aimed at positive mental health and wellbeing for men and include regular discussion about life issues and challenges. The relaxed format is welcoming and a safe place to reflect on your personal journey. We hope you can join us in Canterbury, Melbourne and look forward to relaxed and thoughtful discussion. *Please contact us via email (or message us on Meetup) for address details and a brief chat if you are coming along for the first time.* Please email us and join our mailing list as well: **menbeingwell@rav.org.au** Visit our webpage for more dates and information about the Men Being Well program: [www.relationshipsvictoria.org.au/relationships-wellbeing-courses/men-being-well/](https://www.relationshipsvictoria.org.au/relationships-wellbeing-courses/men-being-well/) Regards from your Men Being Well Program Facilitators

Come along to share ideas, learn together different techniques and Public Speaking, Presentation and Leadership skills. Public Speaking give you confidence and can be used as a marketing tool to attract clients and increase sales to your Business. All skills levels are welcome. People can practice Public Speaking presentations in a safe and nice environment with other members of the group.

We have been handling any type of "pain" (pain is loss) we try not to think about them and move on.... but we often are anxious and can't control our emotions. We may even have panic attacks, and we do not know why they occur when everything we are doing or where thinking about is nothing to panic about. This can affect everything we do or the plans we make or suddenly do not want to pursue. We are unable to concentrate at study or work; our health is getting worse no matter what it is we do. How to let go of past emotional baggage that causes bad health, stress and anxiety? Find out today that there are practical solutions. Learn how to have control of your emotions, how to make intelligent decisions for personal and professional life and to get your motivation back! Free entry, Free Parking Ask For Pam or Michel

## 🛍️☕ **Resist the Shop… Head Straight to the Café!** ☕🛍️ **Lunch at Rivers of Yarrambat – A Test of Willpower** *Melbourne Women’s Over 50 Friendship Group – Northern Branch* Ladies, this is not just a lunch… This is a **discipline exercise**. 😌 We’re meeting at **Rivers of Yarrambat Café** — but first, you must pass the ultimate challenge: 👉 Walk past the store 👉 Do NOT look left 👉 Do NOT look right 👉 Do NOT think, “I’ll just have a quick browse…” Straight. To. The. Café. You can shop *after* — when judgement is clouded and decisions are questionable 😏🛍️ 📅 **27th May** 🕛 **12:00 PM** 📍 Rivers of Yarrambat Café *** ### What awaits you (if you make it through): ☕ Lovely coffee to steady the nerves 🥗 Delicious lunch options 😂 Laughter, friendship, and shared tales of “I nearly went in…” 💃 A group of women all pretending they don’t already know what they’d buy *** This is a safe space… …until someone says, “They’ve got 30% off linen.” 😳 Come for the lunch, stay for the laughs, and try — just try — to leave with your bank balance intact. 👉 RSVP wisely — and bring your strongest willpower (or don’t 😆)

🎉 **Melbourne AWS User Group – May Meetup** 🎉 📅 **Wednesday, 27 May** 📍 **NAB Events Hub – 395 Bourke Street, Melbourne** ⏰ **Food at 6:00 pm, talks from 6:30 pm (with live stream)** We're fresh from the excitement of **AWS Summit Sydney**, and the energy is still high! This month, we’re keeping that momentum alive by bringing a piece of the Summit back to Melbourne, alongside an inspiring journey of a cloud newcomer. This month, we’re following the path from a first-ever cloud deployment to managing complex, event-driven IoT systems. Whether you’re just starting your cloud journey or looking to refine how you monitor production-scale data platforms, there’s something here for you. **This month’s lineup features:** * **Nolan Cui**, sharing his authentic "From Zero to First Deploy" journey, highlighting the lessons learned and mistakes made during his first steps into the cloud. * **Matthew Gillard**, presenting an extended version of his **AWS Summit Sydney** talk on data observability, specifically focusing on practical patterns for event-driven IoT platforms. A huge thank you to our sponsors: 🥇 **Mantel Group** – Gold Sponsor, 🥈 **Cevo** – Silver Sponsor, 🏛 **NAB** – Venue Sponsor. The event will be live-streamed on YouTube as always. 🗓️ **Agenda** * **6:00 pm** – Food & Socialising * **6:30 pm** – Introductions * **6:40 pm** – What’s New in AWS * **6:55 pm** – **From Zero to First Deploy: My AWS Beginner Journey** (Level 100); Speaker: **Nolan Cui** * **7:20 pm** – **Data Observability Without the Pain** (Level 200); Speaker: **Matthew Gillard** * **7:55 pm** – Marketplace (Who’s Hiring) * **8:00 pm** – Networking + Close 🎤 **Talk Details** **From Zero to First Deploy: My AWS Beginner Journey** **Speaker:** Nolan Cui **Level:** 100 Nolan is still quite new to AWS, but his passion for cloud tech has led him from "just exploring" to building his first working cloud setup. In this lightning talk, he walks through his first hands-on experiences, the mistakes he made, and the valuable lessons he learned along the way. Nolan will also briefly touch on how he plans to apply these lessons by moving oward a fully serverless design for his upcoming real-world projects. **Data Observability Without the Pain: 3 practical patterns from a production IoT platform** **Speaker:** Matthew Gillard **Level:** 200 Modern IoT platforms are inherently data platforms. When events flow through APIs, queues, Lambda functions, and device networks, tracing a single event can become a nightmare. This fast-paced talk provides three practical observability patterns drawn from building and operating a production healthcare IoT platform that processes tens of thousands of events daily. Using **OpenTelemetry**, **AWS X-Ray**, and **Honeycomb**, Matt will explore techniques for gaining visibility into asynchronous event pipelines and correlating activity across distributed services. You’ll leave with concrete patterns you can apply immediately to your own event-driven systems. > **Note:** This is an extended, deep-dive version of the talk Matt is presenting at **AWS Summit Sydney**! 🙌 **Want to Speak at a Future Meetup?** We’re always looking for new speakers and believe everyone has an interesting talk waiting to be shared. If you’d like to present at a future event, reach out at the meetup or via our website: 👉 [https://melb.awsug.org.au/speak/](https://melb.awsug.org.au/speak/)

**Who We are..... 🤝** Our journey to bring people together began in January of 2022. The group was started with a simple intention to gather and meet some likeminded people - connecting through the powerful act of meditation and sharing our genuine selves while sitting in a circle that represents equality, harmony and wholeness( *we believe everyone in the circle is a teacher and a student at the same time)*. And over the last 4 years of consistently coming together, we have fostered a beautiful, loving, dependable community where members from all walks of life have experienced a sacred space to sit in silence together and meditate, share their authentic selves, give presence to others and forge meaningful and long lasting connections. The Meditations are guided by Sana(co-founder and host), who is a Trained and certified meditation teacher by the Meditation Association of Australia, and has been guiding meditations for 3+ years in corporate and community settings. ✨ **Do you wish to....** * Experience a simple yet powerful meditation and breathing practice to find calm, relaxation and clarity * Connect with like-minded people in your local community and foster meaningful connections * Meet others who are passionate about growing, uplifting themselves, and supporting others * Share insights from your personal journey (or simply listen and learn) Or maybe you just want to... ☮️ **Spend your Sunday evening in a peaceful, zen space and meet new people? Bring a friend (or two!) and let’s connect.** **What’s on the evening’s flow?** * **Open meet & greet** – connect and settle in * **5 min guided meditation** to land into the space and connect within * **Sharing circle** (totally optional!) – share your thoughts or simply listen * **20-30 min guided meditation** – for relaxation and deeper connection **Where?** 📍 **250 George St, Fitzroy VIC 3065** Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).** **What to bring?** * **Donation:** A contribution of **$15 or more is recommended**. Your donations directly help us cover venue, meetup membership and other costs, provide valuable resources, and keep this meditation community alive and growing. * **Warm jumper/jacket** (just in case!) * **Water** * **Any books/resources/inspiration you’d love to share** **Important Notes:** * Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message. * **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future. * Attendees under 18 must have a guardian present. **Everyone is welcome!** All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed. The event runs for about **2.5 hours**, but you’re free to come and go as you need.

Internal Family Systems is a therapeutic approach that understands we are made up of many parts. Some are playful, creative or vulnerable. Others step in as protectors, who have developed to protect us at some point in our lives from pain, rejection or abandonment. These protectors might show up as: * the inner critic * the people-pleaser * the perfectionist * the controller * the caretaker * the rebel In this session, we will learn more about what IFS is. We will map some of the most common protector parts, focus in on one or two, and explore creative exercises to represent and/or dialogue with these parts. There will be an optional sharing to close. The duration of the workshop will be between 1.5 and 2h depending on the number of attendees. If you are facing financial stress, please type 'Concession' as a promo code for a discounted price of $25. If this is still difficult, please reach out. I am happy to make arrangements, and no one will be turned away. Contact me at [greenhouse.arttherapy@gmail.com](http://greenhouse.arttherapy@gmail.com/) **Please note:** This workshop introduces IFS-informed Art Therapy as a practice, but is not intended to replace individual or group therapy, which involves a deeper exploration of our histories, intentional collaboration and the building of a therapeutic relationship. This workshop is also not intended for emergency crisis support or intervention. * If you are comfortable with me taking photos of you and/or your artwork for learning and supervision purposes, and to offer others a sense of what the workshop is like, please let me know at the start of the session. Your participation would be greatly appreciated!

Summer Session, Thursdays, June 4 - July 23, 2026, from 6 to 8:30pm ET **NAMI Family-to-Family** is a free, eight-week program for family members, caregivers, and partners of individuals living with mental illness. NAMI Family-to-Family provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder, and other mental health conditions. Other topics covered include communication, problem solving, treatment, and recovery.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

NOTICE CHANGE OF LOCATION. WE WILL BE MEETING AT THE SHARON WOODS METRO PARK - THIS MONTH ONLY. Sharon Woods Metro Park, 6911 Cleveland Ave, Westerville, OH 43081 Enter the park from Cleveland Avenue and stay on the main park drive until it dead-ends into a turn around parking lot. We will meet at the Schrock Lake Shelter just off this parking area to the right. We will be taking a Guided Walk with access very near the shelter, on the Edward S Thomas trail, an ADA flat, hard-packed gravel surface trail. This walk will be led by Carrie Keller, Outdoor Naturalist at the park, and Megan Richley, Inclusion Coordinator for the Metro Parks. Wear sneakers or other shoes covering the entire foot. Sandals or flip-flops are ill advised. Sighted guides will be available. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. There will not be a Conference Call option for this meeting.

This is an all inclusive event to inform, support and help bring special needs families and the community together. Come and enjoy family and sensory friendly: games, activities, snacks, free stuff and more! Meets the 2nd Saturday of each month. Located at Village Chapel - 30 Circleville Avenue, Ashville, OH 43103.