People and Families of Epilepsy

We are launching a new Beach Tennis Group Class every **Friday from 745–915 PM at Pasir Ris Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

**✈️5D4N BANGKOK + ENCHANTING KHAO KHO "THE THAI ALPS"** **Departure Date: 20-24 Dec 2025 (Sat-Wed)** **{CONFIRMED TRIP, SLOTS ARE AVAILABLE}** **INTERESTED, WHATAPPS 94884478 Wilfred or SIGN-UP HERE** [https://www.meetup.com/lets-go-travelling-hiking/events/310440053/](https://www.meetup.com/lets-go-travelling-hiking/events/310440053/) **☆Why Go Khao Kho in December?** Khao Kho known as "THE THAI ALPS" is the perfect escape to cool alpine air, sea of clouds, sunrise / sunset views and scenic mountainous hikes. Besides cafes hopping, there are many historical temples and cultural sites to be explored. The undiscovered gem 6-hours North of the busy capital is serene and laidback. Teeming with undisturbed nature and spellbinding views, Khao Kho should definitely be on your travel bucket list! **Best time to visit:** Between mid-Nov to Jan when seasonal [strawberry farms ](https://www.google.com/maps/place/%E0%B9%84%E0%B8%A3%E0%B9%88%E0%B8%AA%E0%B8%95%E0%B8%A3%E0%B8%AD%E0%B9%80%E0%B8%9A%E0%B8%AD%E0%B8%A3%E0%B8%B5%E0%B9%88%E0%B8%A5%E0%B8%B8%E0%B8%87%E0%B8%AB%E0%B8%99%E0%B8%B1%E0%B9%88%E0%B8%87/@16.6682328,101.0240229,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x6a88b443305ccf8f!8m2!3d16.6682328!4d101.0262116)open and [fields of lavender-like verbena flowers](https://www.tripadvisor.com.sg/Attraction_Review-g673836-d12049222-Reviews-Khao_Kho_Wind_Farm-Khao_Kho_Phetchabun_Province.html) are in full bloom. En route to Khao Kho, at Lopburi town, [sunflower fields](https://www.tripadvisor.com.sg/Attraction_Review-g2237141-d6641099-Reviews-Sunflower_Field-Phatthana_Nikhom_Lopburi_Province.html) will in full bloom too **☆ Trip Highlights > 15 Attractions!!!!** **☆ KHAO KHO 考柯 "THE THAI ALPS"☆** ➡**Saraburi Sunflower Fields (Pitstop at Lopburi)** ➡**Phu Thap Boek Mountain** (Enjoy sunrise/sea clouds) ➡Khao Kho Viewpoint sunrise/sea clouds ➡Beautiful sunset at Tanrak Talaymok ➡Phu Hin Rong Kla National Park Scenic Leisure Hike ➡Phukaew Peak (Watch Sunset + Cafe) ■ Strawberry Farm ■ Hydrangea Cafe ■ Khao Kho Wind Turbine ■ The Blue Sky Garden ■ Pino Latte ■ Wat Phra That Pha Sonkaew ■ Itthi Weapons Museum ■ Khao Kho Memorial ■ Khao Kho Royal Palace & Yaa Mountain Peak, and more..... **☆ 2D1N BANGKOK☆** **Why is Bangkok so famous?** Bangkok, the capital city of Thailand, is famous for its **vibrant culture, street food, shopping, nightlife, and tourist attractions like Grand Palace, Wat Phra Kaew, and Wat Arun**. and more..... **\*\*Event Details:** **1-2 persons signup & payment together is $1150/person** **3 or more signup & payment together is $1100/person** **(Exclude Self Purchase Air-Ticket & Travel Insurance)** **❈Includes:** \- 5D4N Hotel based on twin sharing room -Airport transfer -All Meals As Mentioned -Transportation -All Entry Tickets \- 2 Bottles of drinking water per person per day **❈Excludes:** \- Travel Insurance \- Self Booking Air Tickets\, $400\+\+ \- Items not mentioned in Itinerary \- Tipping of USD3/person per day **REGISTRATION, ITINERARY, TICKET BOOKING, DEPOSIT & PAYMENT:** ✓Those interested to join us, please kindly RSVP with your name and mobile# for us to inform you ✓Once we have gathered enough people, we will confirm the tour and start to go ahead with self booking air-ticket Best Advice: Once you have decided to go, please RSVP in Meetup. (we confirm the tour faster and get the air-ticket at cheaper price!!) ✓Highlighted in **EVENT ATTRACTION/ COVERAGE** will cover in itinerary ✓After air-ticket has booked, deposit of $300 to confirm your slot/s and final payment need to be settled 2 weeks before departure date. **TA License No 03066** **TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD**

**✈️5D4N BANGKOK + ENCHANTING KHAO KHO "THE THAI ALPS"** **Departure Date: 20-24 Dec 2025 (Sat-Wed)** **{CONFIRMED TRIP, LAST 2 SLOTS AVAILABLE}** **INTERESTED, WHATAPPS 94884478 Wilfred or SIGN-UP HERE** [https://www.meetup.com/lets-go-travelling-hiking/events/310440053/](https://www.meetup.com/lets-go-travelling-hiking/events/310440053/) **Something you cannot miss, join us after watching!!!** **[https://www.facebook.com/share/v/1BczfHQGJU/](https://www.facebook.com/share/v/1BczfHQGJU/)** **☆Why Go Khao Kho in December?** Khao Kho known as "THE THAI ALPS" is the perfect escape to cool alpine air, sea of clouds, sunrise / sunset views and scenic mountainous hikes. Besides cafes hopping, there are many historical temples and cultural sites to be explored. The undiscovered gem 6-hours North of the busy capital is serene and laidback. Teeming with undisturbed nature and spellbinding views, Khao Kho should definitely be on your travel bucket list! **Best time to visit:** Between mid-Nov to Jan when seasonal [strawberry farms ](https://www.google.com/maps/place/%E0%B9%84%E0%B8%A3%E0%B9%88%E0%B8%AA%E0%B8%95%E0%B8%A3%E0%B8%AD%E0%B9%80%E0%B8%9A%E0%B8%AD%E0%B8%A3%E0%B8%B5%E0%B9%88%E0%B8%A5%E0%B8%B8%E0%B8%87%E0%B8%AB%E0%B8%99%E0%B8%B1%E0%B9%88%E0%B8%87/@16.6682328,101.0240229,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x6a88b443305ccf8f!8m2!3d16.6682328!4d101.0262116)open and [fields of lavender-like verbena flowers](https://www.tripadvisor.com.sg/Attraction_Review-g673836-d12049222-Reviews-Khao_Kho_Wind_Farm-Khao_Kho_Phetchabun_Province.html) are in full bloom. En route to Khao Kho, at Lopburi town, [sunflower fields](https://www.tripadvisor.com.sg/Attraction_Review-g2237141-d6641099-Reviews-Sunflower_Field-Phatthana_Nikhom_Lopburi_Province.html) will in full bloom too **☆ Trip Highlights > 15 Attractions!!!!** **☆ KHAO KHO 考柯 "THE THAI ALPS"☆** ➡**Saraburi Sunflower Fields (Pitstop at Lopburi)** ➡**Phu Thap Boek Mountain** (Enjoy sunrise/sea clouds) ➡Khao Kho Viewpoint sunrise/sea clouds ➡Beautiful sunset at Tanrak Talaymok ➡Phu Hin Rong Kla National Park Scenic Leisure Hike ➡Phukaew Peak (Watch Sunset + Cafe) ■ Strawberry Farm ■ Hydrangea Cafe ■ Khao Kho Wind Turbine ■ The Blue Sky Garden ■ Pino Latte ■ Wat Phra That Pha Sonkaew ■ Itthi Weapons Museum ■ Khao Kho Memorial ■ Khao Kho Royal Palace & Yaa Mountain Peak, and more..... **☆ 2D1N BANGKOK☆** **Why is Bangkok so famous?** Bangkok, the capital city of Thailand, is famous for its **vibrant culture, street food, shopping, nightlife, and tourist attractions like Grand Palace, Wat Phra Kaew, and Wat Arun**. and more..... **\*\*Event Details:** **1-2 persons signup & payment together is $1150/person** **3 or more signup & payment together is $1100/person** **(Exclude Self Purchase Air-Ticket & Travel Insurance)** **❈Includes:** \- 5D4N Hotel based on twin sharing room -Airport transfer -All Meals As Mentioned -Transportation -All Entry Tickets \- 2 Bottles of drinking water per person per day **❈Excludes:** \- Travel Insurance \- Self Booking Air Tickets\, $400\+\+ \- Items not mentioned in Itinerary \- Tipping of USD3/person per day **REGISTRATION, ITINERARY, TICKET BOOKING, DEPOSIT & PAYMENT:** ✓Those interested to join us, please kindly RSVP with your name and mobile# for us to inform you ✓Once we have gathered enough people, we will confirm the tour and start to go ahead with self booking air-ticket Best Advice: Once you have decided to go, please RSVP in Meetup. (we confirm the tour faster and get the air-ticket at cheaper price!!) ✓Highlighted in **EVENT ATTRACTION/ COVERAGE** will cover in itinerary ✓After air-ticket has booked, deposit of $300 to confirm your slot/s and final payment need to be settled 2 weeks before departure date. **TA License No 03066** **TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD** **\*\*To Connect With Us With Latest Events Broadcast & News:** **1\. Telegram Channel:** [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg) **2\. Whatapp Channel:** [https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l) **3\. Facebook:** [https://www.facebook.com/events/calendar](https://www.facebook.com/events/calendar) **☆DISCLAIMER, INDEMNITY AND TERMS OF PARTICIPATION:** \-\-\-ACKNOWLEDGEMENT TO OUR TERMS & CONDITIONS\-\-\- PLEASE READ THIS LINK FOR T&Cs BEFORE YOU RSVP: [https://www.meetup.com/g/lets-go-travelling-hiking/settings/basic/](https://www.meetup.com/g/lets-go-travelling-hiking/settings/basic/) ☆BY PARTICIPANTION, I HAVE READ, AGREED & ACCEPTED TERM & CONDITION:\*

**Who Is This Session For:** Beginner tennis players with no experience or play for less than 1 year. **What You'll Learn:** \- Foundational tennis skills\, footwork\, forehand and backhand strokes\, volley and serve \- Learn progressively\, in stages\, to adapt and improve on these basic skills \- Spar with players of similar standard \- Learn tennis from certified coach \- At least 2 years of coaching experience **What To Prepare:** Water bottle, sports attire, tennis racket will be provided to you :) **Number Of Pax:** Max 4 pax per group **Wet Weather Policy:** Reschedule in case of rain, 1h before lesson **Time:** Friday 8-9 pm **Price:** $45 per class $150 for 4 classes ($37.50/class) Please PM or Whatsapp Gabriel ([8401 4648](https://wa.me/6584014648)) if you are interested! 😊 ➡️ [https://wa.me/6584014648](https://wa.me/6584014648) **We Also Have Classes Other Popular Locations** River Valley, Buona Vista, Tampines, Punggol, Upper Thomson, Stadium, Farrer Park, Kembangan, Choa Chu Kang, Lorong Chuan, Senja Cashew CC, Bukit Batok and many more! **View All Our Tennis Classes Islandwide! 👇** [https://sporthitch.com/tennis/](https://sporthitch.com/tennis/) **Arrange For Adult Private Tennis Classes! 👇** [https://sporthitch.com/adult-private-tennis-classes-singapore/](https://sporthitch.com/adult-private-tennis-classes-singapore/) **Arrange For Kids Private Tennis Classes! 👇** [https://sporthitch.com/kids-private-tennis-classes-singapore/](https://sporthitch.com/kids-private-tennis-classes-singapore/)

* Please remove your RSVP if you can't make it by 5pm (except for wet weather) so that others can take over and enjoy the game. * Please bring your paddle or look for Jimmy or Sarah for the spare paddle if you do not have one. * Venue: Tampines St 45, Blk 498C (Multi-storey car park top level) * Time: 6:30 pm to 9:00 pm * Only those RSVPs are allowed for the session. * Please follow the queue system on the court. * No cancellation announcement will be made due to wet weather, it is on the player's discretion to decide whether to attend the session.

Step up, try Pickleball. Pickleball is a growing sport in the world, named the fastest growing sport in the US for the past 2 years. Up to 6 pax per class. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.

Join **The Nomad People** for an urban trekking adventure! Group chat : [https://chat.whatsapp.com/KmlS1IFdOLBF3UWA9lE4gt](https://chat.whatsapp.com/KmlS1IFdOLBF3UWA9lE4gt) 🌿 The Nomad People — MacRitchie Treetop Walk Adventure Join The Nomad People for an immersive urban–nature trekking experience through one of Singapore’s most iconic green corridors. 📅 Date: Saturday, 20 December ⏰ Time: 5:00 PM – 8:00 PM 📍 Meeting Point: Bright Hill MRT 🏁 End Point: Marymount MRT Group Chat (Updates & Coordination): https://chat.whatsapp.com/KmlS1IFdOLBF3UWA9lE4gt ⸻ 🌳 What to Expect • Nature & Exploration: Experience the MacRitchie Treetop Walk and forest trails, offering a rare canopy-level view of Singapore’s rainforest • Mindful Trekking: Observe wildlife responsibly—keep a safe distance and do not disturb the ecosystem • Great Company: Meet like-minded individuals who enjoy walking, nature, and meaningful conversations • Moderate Pace: Designed for all fitness levels with a steady and comfortable pace ⸻ 🎒 What to Bring • Comfortable walking or trail shoes • Water bottle • Light towel / insect repellent (recommended) • A positive attitude and a spirit of adventure ⸻ 🍽️ Post-Walk (Optional) • Round 2: Dinner nearby after the walk • Round 3: After-dinner chill / social time for those who wish to continue Participation in post-event activities is optional.

We are playing at Tebing ln, Punngol. Welcome beginners and intermediate to join us. Feel free to pm if you have any enquiries. thanks 😊 Add my xiaohongshu id: 27421369691 我们在tebing ln, Punggol 玩匹克球。欢迎新手 / 中等水平球友加入我们！如果有什么问题可以私我， 谢谢～ 欢迎加我小红书ID: 27421369691

Join us for a fun outdoor yoga session where you and your little ones can stretch, breathe, and have a good laugh together!😄 **Why Family Yoga?** Yoga's not just about poses, it's about **connection** too! This family-friendly practice offers something for **EVERYONE**: * 🧒 For **Children**: Helps them stay focused in school and channel their energy in a healthy, active way! * 👨‍👩‍👧 For **Parents**: Spend quality time together while showing your little ones how fun healthy habits can be! * 🧘‍♂️ For **everyone**: Build flexibility, mindfulness and create joyful memories together! This session is open to all skill levels, from complete beginners to seasoned yogis. In each session, we'll explore playful animal poses, partner stretches, and simple breathing exercises together! Sounds like something your family would love? Here's everything you need to know: **What to bring?** * Yoga mats (or towels), water bottles, and comfortable clothes **Fees:** * Free **Location & Getting There:** **Venue:** Bedok Reservoir Park 📍901 Bedok Reservoir Rd, Singapore 479266 (Open Space beside Wawawa restaurant) **Public Transport:** * **By Bus:** 5, 18, 21, 28, 46, 59, 65, 67, 69, 168, 228 * **By MRT:** Nearest station is Bedok Reservoir (DT30) **Important Guidelines** **Arrival:** Please come 10 minutes early to settle in and set up your space **Punctuality:** We start on time to respect everyone's schedule. Late arrivals (10+ minutes) may not be admitted to avoid disrupting the session. **Cancellations:** Can't make it? No worries. Just give us a heads-up at least 12 hours ahead for a full refund. Can't wait to practice yoga with you and your family! ***Note: This outdoor session is weather-dependent. In case of rain, we'll notify participants about rescheduling or alternative arrangements.***

**For ages 13 and above.** ***Teens Basketball (Ages 13-18) – “Elite Development”*** For teens looking to take their game to the next level, we focus on advanced skills, footwork, game strategy, and competitive play. This class includes structured training in shooting techniques, ball-handling, defense, and game IQ, preparing players for school teams, competitive leagues, and beyond. ***Adult Basketball (Ages 18+) – “Game Ready”*** Whether you’re a beginner or an experienced player, our adult sessions provide skill development, fitness training, and competitive play. These sessions focus on shooting accuracy, defensive strategies, and game execution, ensuring players stay sharp and active. ### **Address** 195B Punggol Rd, Singapore 822195 Punggol Rd, Singapore 822195 ### **Schedule** Sundays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 11 to 13.** ### **Address** 195B Punggol Rd, Singapore 822195 ### **Schedule** Saturdays 915AM - 1015AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Our classes are led by certified instructors who will teach you the proper techniques and strategies to help you dominate on the court. You will have a great time getting some exercise, meeting new people, and improving your pickleball game in a way that is efficient and impactful. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.

“Join us in your holiday PJs as we meet at 11:30 AM in front of Cheryl's Cookies at Easton! We’ll stroll, snap festive photos, and explore sweet shops. At 1:00 PM, we have a reservation at Rusty Bucket for lunch. Restrooms and elevators are accessible. Can’t wait to celebrate with you!” "This event is free to join—just cover your own purchases, treats, or lunch if you’d like!"

You can also join the meeting by Conference Call at (518) 263-8851.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation