Surfing Ladies

Heisse Beats. Kalte Drinks. Pure Latin Power! **DJ Choco** liefert euch **Latin House,** der direkt in die Beine geht. Der Bass knallt, die Drinks fliessen, der Dancefloor kocht. Hüften bewegen sich, Hände gehen hoch, die Nacht eskaliert. Kein Stillstehen, kein Morgen – nur Beats, Hitze und Latin Madness. **Latin Heights. Turn up. Lose control.** 🔥💃🏽🍹

Buen día queridas mujeres, ni nombre es Adriana soy Mexicana y mamá de un niño de 5. Me apasiona el movimiento y los temas de salud y bienestar. Tengo 15 años acompañando grupos de biodanza en México y como parte de la celebración del 8 de marzo día internacional de la mujer quisiera invitarlas a vivir una sesión de biodanza dedicada a nuestra fuerza, creatividad y sabiduría interior en Zürich. Son dos encuentros pueden ir solo a uno o a los dos. Jueves 5 y 12 de marzo. Gartenhofstr 24. Wiedikon Zürich Tanz Ladinastudio. Valor: Donativo Voluntario. La biodanza es un sistema de integración y crecimiento humano que nos conecta con la alegría de estar vivos y la gratitud y nos ayuda a vincularnos mejor en la vida. Son movimientos muy simples y fáciles, no se necesita tener experiencia previa de ningún tipo de baile. Cualquier duda pueden contactarte directamente a mi WhatsApp +4178 4020449 Instagram biodanza_suiza_adriana biodanzaconadri@gmail.com Traer ropa cómoda y botella de agua. Danzamos sin zapatos Las espero con alegría, Un abrazo sororo a todas.

### Tägliche Abendmeditation ##### Für alle Friedensliebhaber und andere, für Meditations-Anfänger\*innen und Fortgeschrittene. Wir lieben die Stille. Wir meditieren mit offenen Augen - oder mit geschlossenen, wenn Sie dies vorziehen. Kommen Sie und geniessen Sie die kraftvollen Schwingungen des Friedens. Wenn Sie wünschen bieten wir auch gerne eine geführte Meditation an. **Willkommen auf der Welle des Friedens!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

**IMPORTANT: YOU NEED TO BUY A TICKET IN YOUR NOII PROFILE TO GET IN** **Auf Tinder kein Bock mehr, aber für Parship ist es zu früh? We got you!** **Wir organisieren mehrere Real Life Single Events. Jede. Woche.** 💜Lassen wir alle Single Herzen höher schlagen und veranstalten einen legendären noii Event. Vergiss Swipen und Chatten, in diesem Jahr daten wir im echten Leben (we don't make the rules). 🍸Mit bis zu 400 Personen pro Event ist immer viel los. Worst case hast du ein geiles noiices Erlebnis gehabt, best case lernst du jemanden kennen, den du daten möchtest **🌟It's a vibe.** Keine Sorge, das wird kein awkward Single Event mit einem sturen Ablauf. Es ist wie ein normaler Bar-Abend mit deinen Friends, wo du aber ganz easy noch andere Leute kennenlernst. **[HERE MORE INFORMATION](https://date.noii.ch/preview)** **So done with tinder but it’s too early for Parship? We got you!** **We organize several real life single events. Every. Week.** 💜Let's make all single hearts beat faster and organize a legendary noii event. Forget swiping and chatting, this year we're dating in real life (we don't make the rules). 🍸With up to 400 people per event, there is always a lot going on. Worst case scenario: you have a great noiice experience, best case: you meet someone you want to date **🌟It's a vibe.** Don't worry, this won't be an awkward singles event with a stubborn schedule. It's like a normal bar evening with your friends, where you can easily meet other people. **[HERE MORE INFORMATION](https://date.noii.ch/preview)**

**Join at the Beginner Dance Fusion 50+ Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time! Move, groove, and feel amazing! This class is specially designed for women 50+ who want to explore a mix of urban dance styles in a fun, welcoming, and supportive environment. No prior dance experience is needed. Each session focuses on easy-to-follow choreography, improving coordination, boosting energy, and encouraging self-expression. Most importantly, it’s all about enjoying movement, feeling confident, and connecting with a community of like-minded women. Join us and discover the joy of dancing, no matter your age! Your teacher Alessia ([@alessiasurova](https://www.instagram.com/alessiasurova?igsh=NzRua2g5NmpjdjJx)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) ### *Rates?* 💃 Single Class: CHF 28 check out our **Starter Pack deal with 2-class** for CHF 35 ### *When?* **THURSDAY** 19:30 – 20:30 \| Beginner Dance Fusion 50\+ Class *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram:[ @alessiasurova](https://www.instagram.com/alessiasurova?igsh=NzRua2g5NmpjdjJx) [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Got questions? Dm us on [Instagram](@thevibedance.ch), text or call: 📞 +41 78 329 71 77 **See you on the dance floor – let’s dance together!** 💥🫶💃

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

We speak English or German, whatever works best for our group! Ob Englisch oder Deutsch, wir richten uns nach der Gruppe! English Our February stroll will take place on Sunday, 8 March 2026. Join us for an easy-going and friendly walk among women (+). As usual, we’ll meet in front of the entrance to the Zurich Opera House. We usually gather between 12:00 and 12:15. If you let us know you’re coming, we’ll wait for you or share our live location. How to recognize us? Check out our photos (especially on Instagram) to help you spot us. We’re often accompanied by two little dogs: a white Maltese (Nala) and a brown poodle (Gina). [Follow us on instagram: @zurichladiesstroll](https://www.instagram.com/zurichladiesstroll/) Deutsch: Unser Februar-Spaziergang findet am Sonntag, 8. März 2026, statt. Komm mit zu einem gemütlichen und freundlichen Spaziergang unter Frauen (+). Wie immer treffen wir uns vor dem Eingang des Opernhauses Zürich. Wir kommen in der Regel zwischen 12:00 und 12:15 Uhr zusammen. Wenn du uns vorher Bescheid gibst, warten wir gerne auf dich oder teilen unseren Live-Standort. Wie erkennst du uns? Schau dir unsere Fotos an (vor allem auf Instagram), sie helfen dir sicher, uns zu finden. Oft sind auch unsere zwei kleinen Hündinnen dabei: eine weisse Malteserhündin (Nala) und eine braune Pudel (Gina). [Folge uns auf instagram: @zurichladiesstroll](https://www.instagram.com/zurichladiesstroll/)

**JOIN OUR SISTER’S BLISS ON WOMEN’S DAY** Come together with **Forest Bathing,** **Picnic in Community, Feminine Yoga Nidra, Yoni Shakti Women’s Yoga,** a heart opening **Cacao Ceremony, Musical Movement** and a supportive **Sharing Circle**. We reconnect deeply to our **womb space** as a force of **creativity and vitality**. We share our lived experiences of cyclical living returning us to our deepest power and wisdom. We heal and uplift ourselves by listening to each other in a safe and supportive space. With Myriam Bartu and Nicole Toth At Zurich Dynamic Yoga Academy in Thalwil, Gewerbestrasse 24 Contribution: 80 chf **Women’s Day Reconnection Day Sunday 8th March, 11am-5pm meeting at the** Dynamic Yoga Academy in Thalwil Forest bathing, yoga nidra, sound healing, meditation, nature immersion, cacao ceremony, singing, dance , sharing circle and sisterhood to ignite your femininity, vitality, intuition, and life flow. **When:** Sunday, 08.03.26 11am -5pm **Where**: Dynamic Yoga Academy in Thalwil and in Nature **Contribution:** 80 Chf (if money is an issue please talk to us) **Sign Up:** Please use this form for participation [https://share.formgrid.com/HnTuTJMbd0qyE0dl](https://share.formgrid.com/HnTuTJMbd0qyE0dl) In Collaboration with **Myriam Bartu** [https://www.reconnectionrest.org/](https://www.reconnectionrest.org/) we look forward to welcoming you to join our **Women's Day Sisters Gathering**. We meet at **Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil,** for a welcome circle. We then flow with the weather, and when possible we share a forest walk in the beautiful forest nearby, nature connection practices. We share a picnic in community, outdoors or in the studio depending on the weather. In our cosy studio we share nourishing yoni shakti practices, yoga nidra and uplifting mantra singing with lots of space for meaningful connection and sharing. **Sister Circle's** are about slowing down, presence, healing, peace, uplift and togetherness. Looking forward to sharing this **sacred space** with you dear women. Feel free to reach out to us at any case. **Much Love Nicole and Myriam** www.heartfulawakening.com

**Women's Day Sisterhood Gathering** Take a day to reconnect to yourself, to other women and to Nature. A day of **Forest Bathing,** **Picnic in Community, Feminine Yoga Nidra, Yoni Shakti Women’s Yoga,** a heart opening **Cacao Ceremony, Musical Movement** and a supportive **Sharing Circle**. We reconnect deeply to our **womb space** as a force of **creativity and vitality**. We share our lived experiences of cyclical living returning us to our deepest power and wisdom. We heal and uplift ourselves by listening to each other in a safe and supportive space. We sing and share in circle to connect and uplift. With Myriam Bartu and Nicole Toth **When:** Sunday, 08.03.26 11am -5pm **Where**: Dynamic Yoga Academy in Thalwil and in Nature **Contribution:** 80 Chf (if money is an issue please talk to us) **Sign Up:** Please use this form for participation [https://share.formgrid.com/HnTuTJMbd0qyE0dl](https://share.formgrid.com/HnTuTJMbd0qyE0dl) We meet at **Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil,** for a welcome circle. We then flow with the weather, and when possible we share a forest walk in the beautiful forest nearby, nature connection practices. We share a picnic in community, outdoors or in the studio depending on the weather. In our cosy studio we share nourishing yoni shakti practices, yoga nidra and uplifting mantra singing with lots of space for meaningful connection and sharing. **Sister Circle's** are about slowing down, presence, healing, peace, uplift and togetherness. Looking forward to sharing this **sacred space** with you dear women. Feel free to reach out to us at any case. **Much Love Myriam & Nicole** [www.reconnectionrest.org](http://www.reconnectionrest.org/)

As adults, meeting new people isn’t as easy as it used to be. Between busy schedules and shrinking social circles, it can feel hard to form fresh connections—and while we’re constantly interacting online, it rarely matches the warmth and depth of a real, face-to-face conversation. That’s where our Fast Friending Evening comes in. It’s all about genuine, in-person connections with like-minded ladies and gents in the city. Just show up, be yourself, and enjoy an evening of effortless conversations and meaningful new connections. **You will need to buy a ticket for attending -** [https://zurich7thmar.eventbrite.co.uk](https://zurich7thmar.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early bird - CHF 10 Regular ticket - CHF 15 Cash at the meetup - If you have not purchased your ticket in advance then you can pay CHF 20 per person in cash on the day of the meetup to Neo (Please bring exact change) 'Fast friending' is our fun and quick way to help you make new connections quickly with both ladies and gentlemen. These are people in the age group of 25 and 45 and so you will be on a similar wavelength. Naturally you can always choose who to speak with based on your preference! Here's how your evening is planned - **7:00 PM – Welcome** \- We will meet at 7\.00 pm when you will be welcomed by your host Neo\. She will manage the evening and also help you make connections\. If you are a bit shy or anxious then please come early. Neo will help you meet other members in a small group and help you settle down and get comfortable. All attendees are also welcome to bring a lady friend along with them for free. This will make it a lot less stressful for you as you will always have your friend alongside. **7:30 – 8:30 PM \| Fast Friending** \- From 7\.30 to 8\.30 pm\, we will start 'Fast Friending' where our host will ask you to speak to a different attendee every 3 minutes\. You will be able to meet lots of ladies and gentlemen and not be limited to only those sitting or standing next you\. **After 8:30 PM \| Open Mingling** \- After 8\.30 pm you will have time to interact with those you have met as well as others\. If you are a bit shy or anxious then please come early. Neo will help you meet other members in a small group and help you settle down and get comfortable. \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 25 to 45 age group\. \- Our evenings are not about 'dating' or for 'romantic' connections\. 'Fast friending' is NOT 'Speed dating'\. 'Fast friending' is designed to help members meet other like minded ladies and gents\. It is about new friendships and connections\. Naturally\, new friendships can lead to dating or romantic connections\, but that is not our focus\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs) How to make people like you at our socials -[ https://www.youtube.com/watch?v=K4guProkKrI](https://www.youtube.com/watch?v=K4guProkKrI) Why you should attend our evenings - [https://www.youtube.com/watch?v=wEjwGBXzJE8](https://www.youtube.com/watch?v=wEjwGBXzJE8) Member feedback - [https://youtu.be/bF_oxrWGqus?si=8ewukkeawt1N12nm](https://youtu.be/bF_oxrWGqus?si=8ewukkeawt1N12nm)

⚠️**Importante**:** reserva tu lugar [(haz click aqui).](https://eventfrog.ch//de/p/theater-buehne/lesungen/mujer-de-musa-a-poesia-viva-microfono-abierta-poesia-leida-7426197578549564719.html) **Celebremos juntas el ser mujeres** Te invitamos a un encuentro de poesía, música y danza en español creado para escuchar, sentir y compartir las voces de mujeres en toda su profundidad. Un espacio donde la mujer no es estetizada ni romantizada, sino humana, compleja, vulnerable y real. A través de poesía, relatos, cartas y textos originales, recorreremos la vida de la mujer en sus múltiples dimensiones: la hija, la madre, la migrante, la que sana, la que lucha, la que sueña. ✨ Qué encontrarás: • Lecturas de textos originales en español: Michelle Carvajal, María Belén Sancho, Eve Olarte • Música en vivo a capela: Anaballe Personeni. • Danza de tambores: Graciela. • Participación especial: Alpa Concept. • Micrófono abierto: para compartir ideas, historias o momentos de humor. • Un público íntimo y receptivo, fomentando la cercanía y la conexión. • Apero & espacio de comunidad: para disfrutar y conversar en un ambiente cuidado y cercano. 💡 Ideal para: quienes buscan una experiencia cultural y artística única, combinando música, lectura y emprendimiento femenino. Un escenario donde la palabra nace de la experiencia vivida y donde cada historia puede ser espejo de otras. 📅 Viernes 06 de marzo 2026 🕖 19:00 – 22:00 📍 Kanzleistrasse 78, Zürich Ven a escuchar, a sentir y a ser parte de este encuentro creado para inspirarnos mutuamente. [No olvides de reservar tu lugar en enventfrog: ](Mujer: De Musa a Poesía Viva - de regreso a nuestras raíces. https://eventfrog.ch/de/p/theater-buehne/buehnenveranstaltung/mujer-de-musa-a-poesia-viva-de-regreso-a-nuestras-raices-7426197578549564719.html) Te esperamos con el alma abierta. 🌸

✨ Who’s in for a disco night on wheels? ✨ We’re going to Rollschuh Disco on March 6th 🛼💃 Think 80s & 90s bangers and rolling around like it’s 1989. No skating skills required. 🗓 Date: Friday, 6th March 2026 ⏰ Time: Doors open at 21:00 — we’ll meet before at 20:45 pm near the entrance. 📍 Location: X-TRA, Limmatstrasse 118, Zürich 🇨🇭  🎟 Entrance is CHF 25, plus roller skates rental. [Tickets](https://rollschuhdisco.ch)

To celebrate International Women's Day on March 8th, I'm organizing a Girls Walk in the afternoon at 5:15 PM. From 6:00 PM to 6:30 PM, you can enjoy a delicious prosecco, wine, or tea with snacks. A Girls-only Pilates group will also start at 6:30 PM. Sign up and join the group chat in the description if you’re interested. Pilates has 8 spots and for the walk there are unlimited spots. I hope to see you soon. 🎀 📍Frauentalweg 16, Zurich (Reactics studio) 🕔 17:15 - 18:00 Girls Afternoon Walk Together ☀️ 🕕 18:00 - 18:30 Tea with Girls Together 🕣 18:30 - 19:20 Pilates Girls only 💕 How it works: We’ll meet at Reactics studio. You can drop off your bag there. If you don't want to exchange clothes, you can also come and have a nice walk, wine, prosecco or cup of tea with snacks and girls talk. For the Clothes Swap: Bring clothes you'd like to swap and a large towel to the studio. I'll create a chat before the event starts with a size poll so you know what to expect. I'm expecting sizes XS, S, and M. There will be a clothes swap from 6:00 PM to 7:30 PM, and at 7:30 PM, I'll start with a Pilates class on the mat for all levels. There are plenty of Pilates mats in the studio, so you don't need to bring your own. The large towel is for the clothes swap. 👚👙👗 Please remove your shoes at the studio entrance. Whatsapp group: https://chat.whatsapp.com/JuYk8RqeSmh8ArmHjEPZsB?mode=gi_t Tickets: https://eventfrog.ch/de/p/sport-fitness/yoga/clothes-swap-pilates-7430941225711104518.html

Meet in front of the Nature Center

**Our March pick is *God of the Woods* by Liz Moore.** **This month’s novel is an award-winning literary mystery that blends family drama with psychological suspense. It explores women’s voices and relationships while delivering an exciting, eerie, and deeply suspenseful story. The book is 576 pages in print or 14 hours and 35 minutes on audiobook.** Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found. As a panicked search begins, a thrilling drama unfolds. Chasing down the layered secrets of the Van Laar family and the blue-collar community working in its shadow, Moore’s multi-threaded story invites readers into a rich and gripping dynasty of secrets and second chances. It is Liz Moore’s most ambitious and wide-reaching novel yet.