Surfing Ladies

Free Full Body workout! We offer body weight, heavyweights, cardio/ Hitt/ Boxing and personal training. Nutrition plans health & wellness coaching as well. For more information and to redeem your free trial class and fitness analysis, contact Coach L at 365dmvfitnesstraining@gmail.com or (301) 747-3622.

LINEDANCE RULZ Linedance Class Come learn some Line Dancing! Moving with Marie!! Whether you're a complete beginner or a seasoned pro, our classes offer something for everyone. Suited for beginners to experienced dancers. Step into our vibrant fitness studio and let the rhythm guide you! Learn Tamia, Boots On the Ground, Cupid Shuffle, Bring Em Out, Dangerous, Follow Me, Curious, Flex, and more. [Registration Required!](https://momence.com/u/rulz-fitness-jJvdYS) All Sales are final. Ladies Only! Rulz Fitness 14324 Old Marlborough Pike Upper Marlboro, MD 20772

Bellydance Fitness class with Marie A sensual and feminine fusion of fitness and dance! This is a great work out! It will improve feminine health, stimulate blood circulation & digestion, increase joint fluidity, and boost self-confidence. Wear form fitting workout clothes. Hips scarfs available to use or for purchase. All Sales are final. Ladies Only! 14324 Old Marlborough Pike Upper Marlboro, MD 20772 [Registration Required!](https://momence.com/u/rulz-fitness-jJvdYS) The RULZ! Please arrive 10-15 minutes early to allow for Check-in. ALL classes start promptly! Children permitted only as class participants. Recommended age 13 on up.

Join Lisa and your DTs friends for a special Amazon Prime early screening of *Project Hail Mary*! Be among the first to see this highly anticipated sci-fi adventure on the big screen. We will meet in the Food Court outside of the theater starting at **5:30 PM**. Feel free to grab a meal and sit with us — it’s a great chance to chat and connect before the show. At **6:30 PM**, we’ll head toward the theater to grab snacks and get settled before the **7:00 PM showtime**. **Important:** Seating is assigned for this screening. Lisa has already purchased seats **Q14 through Q17**, and those seats are taken. When purchasing your ticket, please choose seats near that row so we can sit together as a group. **Tickets:** Purchase through Fandango using this Amazon Prime early screening link: [https://www.activaterewards.com/PrimeEarlyScreeningProjectHailMary?ref=prime_US_GTM__PRM_LandingPage_UP_P_PHM_PES](https://www.activaterewards.com/PrimeEarlyScreeningProjectHailMary?ref=prime_US_GTM__PRM_LandingPage_UP_P_PHM_PES) You must log in with your Amazon Prime account to access tickets. No Amazon Prime? No problem. Contact Lisa directly and she will help secure a ticket for you. Grab some popcorn, settle in, and enjoy a night of sci-fi adventure and community. Finding your tribe sometimes means saving the universe together.

**EVERYONE MUST REGISTER ON THE WOMEN ON COURSE WEBSITE TO CONFIRM A SPOT FOR THIS EVENT. [CLICK HERE TO RSVP](https://www.womenoncourse.com/winter-skills-clinic-edp-13553-03-2026.html)** **(an RSVP on Meetup will NOT hold a spot for you)** Back by popular demand! Don't let your golf game go cold over the winter. Keep your golf skills sharp and work on your swing with a small group indoor clinic with an emphasis on short game shots, led by Michael Mauk. Class will take place in the indoor Trackman golf simulator suite. Price Includes 60 minutes of instruction and simulator time. This event welcomes the first 6 people who RSVP. Come solo or bring a friend. Payment due upon arrival. **$25\.00 Member \| $25\.00 Non Member** A **Non Member** registration fee of **$10.00** is due at time of registration. This fee is non refundable.

Hey Exquisite Travelers ✨ Let’s finally meet in person! Join us for a relaxed and fun afternoon at The Board and Brew in College Park — a cozy board game café where we can connect, laugh, play games, sip coffee (or something stronger 😉), and build real community. This is a casual travel lounge meetup — no pressure, no formal agenda. Just good conversation, good energy, and intentional connection. Whether you’re: • Curious about upcoming AETE experiences • Interested in Aruba or Scottsdale • New to the group • Or simply looking to meet like-minded women who enjoy travel and meaningful experiences This is for you. The venue offers: 🎲 Tons of board games ☕ Coffee & specialty drinks 🍺 Beer & wine 🍽 Light food options Entry is $6 per person to play games (paid directly to the venue). Food and drinks are separate. ✨ Come ready to introduce yourself. ✨ Bring a friend if you’d like. ✨ Come with positive energy. This is the start of building our in-person AETE community — intimate, intentional, and elevated (even in a board game café 😉). I can’t wait to see you there! — Angel Angelic Exquisite Travel Experience ✈️

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

**Our March pick is *God of the Woods* by Liz Moore.** **This month’s novel is an award-winning literary mystery that blends family drama with psychological suspense. It explores women’s voices and relationships while delivering an exciting, eerie, and deeply suspenseful story. The book is 576 pages in print or 14 hours and 35 minutes on audiobook.** Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found. As a panicked search begins, a thrilling drama unfolds. Chasing down the layered secrets of the Van Laar family and the blue-collar community working in its shadow, Moore’s multi-threaded story invites readers into a rich and gripping dynasty of secrets and second chances. It is Liz Moore’s most ambitious and wide-reaching novel yet.

**Complex Trauma Support Group** Our group is intended for survivors of complex trauma. If you are here, it’s likely that so much of who you are and what you have experienced in this life is actually invisible to most people––to family, society, coworkers, and the people who are around you. We are a peer-led group of survivors creating opportunities for ourselves and others to share our experiences, share support, and build relationships in kind community together. Survivor experiences might include: child sexual abuse, incest, child trafficking, and other experiences of people living with traumatic dissociation and complex PTSD. **What to expect at your first meeting:** Currently, we are offering a bi-monthly in person group at 2:00pm on the first and third Sunday of the month. The only criterion for joining the group is that you are a survivor of trauma wishing to have more kindness in your own life and share kindness with others, and that you agree to practice to group’s relational agreements available for view here: https://www.kindgroups.com/agreements. Joining the group is free of charge. We ask that new people connect with us for 30 minutes on the phone or on zoom before coming to their first group, so that we can determine together that we are a good fit. Our meetings last approximately 90 minutes. Participants are never required to share. You’re also welcome to choose a pseudonym and you will never be asked for private information. You are welcome to leave at any time. The kindness that survivors can share when among others who have survived similar childhood experiences is something we rarely get to experience. Time spent with others who understand even a little bit more about us is a relief. Our hope is to help ourselves and others experience that we are not alone. We wish for our efforts to be a cause of kindness in our own lives and the lives of each other. You can read more about the groups at www.kindgroups.com.