Survival Training

Trail Mix: Worship on the Move on the W&OD Trail Tuesdays \| 6PM \| Meet at the Picnic Tables @ Vine \(2501 Gallows Rd\) Step out onto the W&OD Trail for a unique worship experience that blends scripture, prayer, movement, and creation. Walk, jog, or run at your own pace as we encounter God outdoors—and share trail mix together when we return. All are welcome. Come ready to move, breathe, pray, and be surprised by the Spirit. thevineva.org

Calling all Crew Members! BBaddies On A Track! We will be meeting at 6am to hit the track. We will do a warm up and then a few drills and sprints on the track! We will also have fun and be in community!

Come and join Northern Virginia porcelain artists. We will provide all the paints and materials needed. Just bring your smile and creativity. We paint from 10:00 am - 2:00pm every Tuesday & Wednesday. Please RSVP in advance if you like to join oir group. Text: 703-906-9150 We are located few minutes from Tyson’s corner in McLean.

Let’s get together, have a pint, and talk about all the hiking we’re going to do in the spring!

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. *** ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** **Location:** Dance Exchange, Takoma Park (free parking) **Length:** 1.5 hours **Small Group:** Max 10 students for personalized guidance **What to Wear:** Comfortable long pants and clothes you can move in **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

# **DTS S8 Watch Party - Drive to Survive** Kick off the F1 season with the ultimate recap as we show the latest installment of DTS! Bring a friend and get them hooked! ## **Time & Location** Feb 27, 2026, 7:00 PM – 9:00 PM Problem Child (Navy Yard) 1201 Half St SE Suite 150, Washington, DC 20003, USA We are so back! Join us for our Drive to Survive Watch Party. We all know what time it is, F1 is gearing up for the 2026 season, and along with preseason testing, it’s time to recap the incredible 2025 season with an in depth dive with the launch of Season 8 of DTS. Join us as we binge as many episodes as we can with all of us together before the season gets underway. [PLEASE RSVP!](https://www.dcmotorsportcommunity.com/event-details-registration/dts-s8-watch-party-drive-to-survive)

Join us for a pleasant and relatively gentle hike on the Appalachian Trail in Virginia. The highlight of this hike is the David Lesser Shelter, which features a swing, large seating and picnic areas and other minor attractions. The trail has only a moderate amount of elevation. However, we consider this hike moderately challenging due to its length. We’ll move at a steady 2-3 mph pace with a break at the aforementioned Lesser Shelter, which is also our turn-around point. We'll take other quick breaks on the trail as needed. Please carry a minimum of 1 to 1.5L of water with you. After the hike we will go to nearby Harvest Gap Brewery. Meet time & location: We'll meet at 8:15 am at the East Falls Church (EFC) metro station to consolidate into as few cars as possible given the limited parking at the trailhead. The trailhead is about an hour from EFC. Route: https://www.alltrails.com/trail/us/west-virginia/appalachian-trail-keys-gap-to-david-lesser-memorial-shelter Brewery (also has food): https://harvestgap.com/ CARPOOLING: We encourage those with cars to be willing to carpool - you're the ones who make LMH great! If you're a driver that is willing to drive, please post a comment on the event page with the following information: (1) Number of seats (2) Meeting location (3) Meeting time As a rider, please comment on the driver's post to take a seat or post in the comments that you need a ride so a driver can find you. Riders are encouraged to help their driver out with the cost of gas. By signing up for this event, you acknowledge and agree that Late Morning Hikers, its volunteer organizers, and drivers who volunteer to carpool are not responsible or liable for accidents, injuries, damage, or losses that may occur while traveling to or from the hike. Late Morning Hikers does not condone or encourage impaired driving. Drivers are expected to follow applicable laws and make responsible transportation choices. We look forward to hiking with you! BACKGROUND INFO ABOUT LMH: Please remember that this group is an informal group of friends and volunteers initiating trips under the common adventurer model ([http://www.ronwatters.com/CADefine.htm](http://www.ronwatters.com/CADefine.html)). We do expect our members to be familiar with the best practices of hiking. This is not a group for first time hikers and is NOT a group for those seeking hiking instruction. We are also not professionals, nor are we trained hike leaders, nor do we scout out hikes. We plan hikes for fun. You are responsible for your own welfare and safety at all LMH events. Be sure to choose to attend hikes only within your own physical abilities and and hiking knowledge; take maps, suitable clothing, provisions (at least two liters of water plus any food or medical supplies you might require) and equipment, and act responsibly and safely at all times. Act responsibly and safely: if you ever believe you may be lost, follow the advice of the US Forest Service ([https://www.fs.fed.us/visit/know-before-you-go/if-you-get-lost](https://www.fs.fed.us/visit/know-before-you-go/if-you-get-lost)) LMH organizers and members shall not be liable for any injuries, loss or damage to persons or property, direct or consequential, arising out of any aspect of LMH activities. By attending this event, you represent that you have read, understand, and agree to the contents of our waiver of liability in the following link ([https://docs.google.com/document/d/1pQ0dedcqlyjc_Aib3TEbTX4gQRQt4C7FeCmsAPyTxd4/edit?tab=t.0](https://docs.google.com/document/d/1pQ0dedcqlyjc_Aib3TEbTX4gQRQt4C7FeCmsAPyTxd4/edit?tab=t.0))

In an era focused on scalable efficiency, the pursuit of absolute service consistency is often seen as the ultimate goal. But what is gained and what is lost when service offerings are entirely predictable? Does aiming for uniformity stifle necessary adaptation and human connection? Join us for an intimate discussion exploring the often overlooked trade-offs of **service consistency**. We'll dive into when consistency builds “trust and reliability”, and when it becomes “a barrier to designing flexible, empathetic, and truly customer-centric experiences”. **#ServiceDesign #ServiceConsistency #ServiceManagement** **What’s a Service Design DC salon?** Our salons are an excellent opportunity to connect with fellow designers, engage in meaningful conversations, and gain fresh perspectives on the evolving landscape of our field. Space is limited to ensure an intimate atmosphere and encourage deeper conversations. Whether you have been to a past salon or will be a first timer, we’d be happy to have you join this group discussion of service design practitioners and enthusiasts in the Washington D.C. area! **Evening Agenda** * 6:00 P.M. - Doors Open / Socializing \* * 6:30 P.M. - Salon begins * 8:00 P.M. - Salon Wraps up \*We will provide light refreshments, including food and drinks, during the salon. **Note about RSVPs:** * Due to the limited number of available spots, we kindly request that you update your RSVP if you are unable to attend so others may have the opportunity to join. Thank you for your understanding. *** Many thanks to our host and sponsor, **Technical Assent!** *At Technical Assent, we believe that government can be a platform for service innovation where services can be designed to be more relevant to customers, more reliable, and delivered at a lower cost.* *Our company exists to build high-performing government service organizations — government-to-citizens (G2C), government-to-government (G2G), and shared services. Our approach is unique in that we improve service performance from the bottom-up, starting with customer experience. We use that insight to design and modify the talent, tools, and technology that deliver government services to each customer. Technical Assent is a Service-Disabled Veteran Owned Small Business appraised at CMMI-SVC Level 3.*

Climbers of all skill levels are welcome to Join "Sends with Friends" rock climbing community for an indoor rock climbing (top rope or lead) event at [Movement Rockville gym](https://maps.app.goo.gl/ZZD5jntgU4Y6fY9A9)! **$15 Day-Pass for non-movement climbers!** Here's what you need: 1. Signed [waiver](https://movementgyms.com/waiver/): https://movementgyms.com/waiver/ 2. Belay check, which can be done the same day. See [Your First Visit](https://movementgyms.com/first-visit/) page for more info: https://movementgyms.com/first-visit/ If this is your first time signing the waiver with Movement gyms, **your first visit will be free of charge**, all climbing gears included. To find us, go past the front desk and turn left. We'll gather by the benches next to the fitness room entrance. If you are completely new to climbing, you are welcome to come and try it with us after you take the Introduction to Rope Climbing Course which will be free of charge for you if you let me know. This meetup is free and run by volunteer organizers, however, access to Movement gyms requires a membership or purchase of a day pass. This meetup is for belaytionship only, unwanted advances will not be tolerated. **Sends with Friends Rock Climbing Meetup Waiver and Release of Liability** **NOTICE:** By signing up for this event, you agree to the terms outlined below and acknowledge the inherent risks associated with rock climbing activities. Participation in any event organized by this Meetup group is contingent upon your agreement to this release form. **1\. Assumption of Risk:** I, the undersigned participant, acknowledge and fully understand that rock climbing is a high-risk activity. I am aware that participation involves risks including, but not limited to, physical injury, permanent disability, or death. These risks may arise from, but are not limited to, natural hazards, equipment failure, human error, and the actions or negligence of others. **2\. Release of Liability:** In consideration of being allowed to participate in any activity organized by this Meetup group, I hereby release and discharge the organizer(s), co-organizer(s), event leaders, and all other participants from any and all claims, demands, actions, or causes of action arising out of or connected to my participation, including claims arising from negligence or gross negligence. **3\. Personal Responsibility:** I acknowledge that I am solely responsible for my own safety during these events. I will use my own judgment in evaluating the risks involved and will take appropriate precautions, including but not limited to: * Wearing appropriate safety gear. * Using reliable climbing equipment. * Following established safety protocols. * Refraining from participating in activities beyond my skill level. **4\. Medical Fitness:** I affirm that I am in good health and physically capable of participating in rock climbing activities. I assume full responsibility for any medical conditions that may affect my ability to participate safely. **5\. Indemnity Agreement:** I agree to indemnify and hold harmless the organizer(s), co-organizer(s), event leaders, and other participants from any claims, damages, or expenses (including legal fees) arising out of or related to my actions or participation in these activities. **6\. Photo/Video Release \(Optional\):** By signing this waiver, I grant permission for any photographs or videos taken during the events to be used for promotional or group-related purposes. (Participants may opt out by notifying the organizer.) **7\. Agreement to Follow Rules:** I agree to abide by all rules, instructions, and guidance provided by the event organizers and leaders. Failure to comply may result in my removal from the group. **8\. Acknowledgment of Agreement:** By joining any event organized by this Meetup group, I acknowledge that I have read and understood this waiver and release form. I agree that my participation in any event constitutes my electronic or physical signature to this agreement.

Starts February 27th and ends March 28th Full details will be emailed to registrants **EARLY BIRD PRICING UNTIL February 1st: $349** Do you frequently lack energy or feel exhausted? Do you tend to feel foggy-headed? Do you have cravings or digestive difficulties? Do you struggle to manage optimal weight in spite of exercising? Vedic Health brings to you a guided, at home, 30-day complete **Ayurvedic Detox**. Reset, rebalance and rejuvenate your health with this time proven ancient panchakarma (cleanse). You will be guided step by step by our Ayurvedic experts and supported with various therapies and live classes. The focus of this traditional detox is to extract toxins out of the deep layers of our tissues into our digestive tract so that they can be purged. With this cleanse you will connect to your natural state of balance and feel more clear and grounded. You will experience a renewed sense of energy, vitality and enthusiasm for life. **[Click here for full details](https://www.vedichealth.org/ayurveda-cleanse-detox-program "https://www.vedichealth.org/ayurveda-cleanse-detox-program")** **Includes:** Full 30-day guided protocol, complete cleanse kit with herbs, oils, teas, and more, two live private consults with Ayurvedic experts, daily live calls during detox phase, live Ayurvedic classes, pre recorded classes like Abhyanga, Nasya, Basti, Gandusha, yoga classes with purification techniques, live meditation classes, in personal yoga classes (new), online portal for participants, and much more. Vedic Health members receive an additional discount. View membership options [here](https://www.vedichealth.org/memberships "https://www.vedichealth.org/memberships"). Price: $389 Basic & E-Studio Member: $349 Premium Members: $319 *Note: cleansing may not be appropriate for everyone. Don’t start a cleanse if you are above 70 or less than 13 years old, sick, feeling weak, pregnant, breast feeding, recently undergone surgery, or have a serious medical condition. The information presented here is for educational purposes only and is in no way intended as a substitute for medical counseling. Consult your doctor before using any health protocol — including herbal supplements and natural remedies — especially if you have a serious medical condition or are taking any medications.*

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Connected Westerville Night of Networking flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024