Survival Training

This trip is a fastpack thru-hike of the Colorado Trail, starting at Waterton Canyon (near Denver) on June 29 and finishing in Durango around July 18–19 (ignore the meetup end date, meetup wouldnt allow the event to have a 3 week duration), in time for a July 20 flight from Denver. The route follows the Colorado Trail mainline end-to-end, covering approximately 486 miles across Colorado’s Rocky Mountains. The hike is planned assuming the ongoing low-snow year forecasts and is a fast paced, UL backpacking style hike with an average moving speed of 2.5–3.0 mph, hiking from early morning to dark, with pauses only to wait out storms. Daily mileage averages 20–30 miles, with longer days in lower terrain and shorter, conservative days in exposed alpine sections. Average daily elevation gain is 4,000–4,500 feet, with multiple days above 12,000 feet and a maximum elevation near 13,100 feet in the San Juan Mountains. Resupply is intentionally minimal to maintain momentum. Planned resupply stops are Breckenridge, Twin Lakes (quick stop), Monarch Pass, Molas campground and Lake City, with overnights in Breckenridge, Lake City, and Durango. Camping is primarily on trail, below treeline and well off high passes, with conservative camp placement during lightning-prone periods. The final stretch from Lake City to Durango (~125 miles) is treated as a single committed push with no intermediate town stops. No permits are required anywhere along the route; however, standard wilderness regulations, LNT and seasonal fire restrictions apply. Success depends on early starts, disciplined storm management, efficient town time, and steady pacing. Caltopo: https://caltopo.com/m/T9TN Nat Geo CT north and south are recommended. The Fine Print I’m just a co-participant on this trip, not a guide or an expert. I have no special training, such as organizational, medical, or navigational. You are officially on the trip if you both RSVP on Meetup, we engage by email, text, or the app, and you meet me at the airport or trailhead. Otherwise, you are doing your own trip until you make physical contact with me and I recognize you as a co-participant. By RSVPing to this trip or any other DC UL trip, you agree to DC UL's liability waiver terms. (https://dculbackpacking.com/about/liability-waiver) If you are a member, don't forget to pay your annual $10 dues. You can check to see if you need to pay dues by seeing if the current year is listed next to your name in your DC UL profile. Applicants do not need to pay dues for their first trip with the group. To pay your dues via PayPal, use this link: https://www.paypal.com/paypalme/JenniferAdach/15

Learn Kali at the [Pedro Sauer Academy of Self-Defense](https://pedrosaueracademy.com/) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia): a **beginner-friendly** [Filipino Martial Arts](https://en.wikipedia.org/wiki/Filipino_martial_arts) (FMA) class that builds **coordination**, **timing**, and **confidence**. 🔥 Experience FMA training through **partner drills**, **movement flow**, and **practical self-defense applications**. In this session you’ll: * Train classic **FMA weapon systems** such as **rattan sticks**, **training knives**, and **empty-hand applications** of Kali and Arnis. * Develop **coordination**, **timing**, **range awareness** and **reflexes** through **practical drills** drawn from Filipino Martial Arts traditions. * Improve your **conditioning**, **speed**, and **agility**: FMA’s weapon-based flow patterns and hand-to-hand transitions push both **mind** and **body**. Join a supportive community of martial arts enthusiasts in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) \-\- whether you're new to weapons training or experienced\, this class is designed to **challenge** and **reward**. This class is **open to all levels** and emphasizes **safety**, **precision**, and **continuous learning**. Whether you’re looking to explore **Filipino Martial Arts** (FMA) for **[self-defense](https://en.wikipedia.org/wiki/Self-defense)**, **coordination training**, **weapons fluency**, or simply finding a **unique**, **dynamic workout** in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) -- *this is your class*. 👉 Come build real **skills**, boost **conditioning**, and ***train with great people*** \-\- j**oin us today and explore the flow and discipline of [Filipino Martial Arts](https://en.wikipedia.org/wiki/Filipino_martial_arts)!** The **drop-in fee** for non-members is **$20**, **payable on-site**. We are located in **Suite #130** — let us know when you arrive and we’ll take care of the rest.

**Please note new time: we are now starting at 6pm!** Climbers of all skill levels are welcome! To join us: 1. Complete the [participant agreement](https://movementgyms.com/participant-agreement/). 2. Pass the belay check, which can be done the same day. See [FAQs](https://movementgyms.com/first-visit/#faqs) for more info. 3. Pay for [gym membership or day pass](https://movementgyms.com/memberships-passes/). The event itself is run by volunteer organizers free of charge. If you are interested but have never belayed before, please take the [Introduction to Rope Climbing](https://movementgyms.com/rockville/calendar/#activity=climbing&location=rockville&class-type=intro-series&area-of-focus=safety-and-belaying) class first. We'd love to climb with you as soon as you know how to belay safely using a GriGri. To find us, go past the front desk and turn left. We'll gather by the fitness room entrance. If you need a refresher on knot tying and/or belaying, please post in comments or message the host and we'll be happy to help. We normally top rope in groups of 2-3 people, but some are also happy to lead. Post in comments or ask on the spot if you are interested in leading.

Beginner-friendly evening [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) class at [Pedro Sauer Academy](https://www.pedrosaueracademy.com/) (PSA) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia): Learn **escapes**, **submissions**, and **live strategy** with **expert instruction**. **🔥** *No experience is required* -- **new students** and **first-timers** are welcomed to attend this class. Classes focus on **practical**, **real-world fundamentals** taught in a **safe**, **technical**, and **highly supportive environment**. You’ll learn how to **escape common holds**, **apply effective submissions**, and **understand live positional strategy** \-\- the same leverage\-based system used in modern BJJ and [Mixed Martial Arts](https://en.wikipedia.org/wiki/Mixed_martial_arts) (MMA), adapted for everyday people. This **gi class** takes place every **Monday** and **Wednesday** and includes **one hour of guided instruction** followed by **one hour of optional open training** (live rounds, drilling, review, and research). Loaner gis are available if you need one. **Drop-in fee** for non-members is **$20** and can be **paid on-site**. We are located in **Suite #130** \-\- let us know when you arrive and we’ll take care of the rest\.

## Details Hello everyone! We climb at Crystal City Movement every Monday. Please read rest of the description carefully. We mostly do tope rope climbing but we can arrange bouldering sessions as well. If you prefer lead climbing please post on the comments to find your belay partner. \#\# Requirements * If you are not a Movement member, you'll get a daily pass. If you don't have the equipments you can rent them in the gym. * Please sign the waiver through: [https://movementgyms.com/waiver/](https://movementgyms.com/waiver/) * You can get a discounted day pass and free rental gear if you say you are here for my meetup All skill levels are welcome! If you are totally new to climbing and want to do top rope, then you have to have a belay certificate. In order to do that; * You can check Movement gym Intro to Rope Climbing class : [https://movementgyms.com/crystal-city/climbing/classes/](https://movementgyms.com/crystal-city/climbing/classes/) * After the course, you should do the 'Belay Check' which can be done as soon as 24 hours after you take the class. The test takes around 15 mins so it can be done before the climbing session. Before your first visit you may want to check the related webpage: [https://movementgyms.com/first-visit/](https://movementgyms.com/first-visit/) \#\# Where to meet To find us go down the stairs in front of the front desk. We will meet around the benches next to climbing walls.

Join us for an eye opening lecture where the speaker will breakdown complex ideas in a clear and practical way. You will gain insights into: \*The true definition of the subconscious \*How it generates unwanted emotions \*Its real purpose and function \*What determines the pressure it exerts on you But this is not just another lecture where you sit and listen passively. Its interactive and engaging--you can ask questions anytime. Refreshments will be served. Call to reserve your seat 202-797-9826. Sponsored by the Dianetics and Scientology Life Improvement Center of Washington.

Call 202-797-9826 with any questions and to register! You are welcome to arrive 15 minutes early for refreshments! Are past negative experiences hindering your ability to live a happy life? Are you ruled by negative emotions? Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, insecurity, drama and self doubt? It's just crazy! It's not the real you. You **can** find out what is at the root of all this. There **IS** technology to relieve the pain of a lifetime. This in-person event is an introduction to how to handle irrational emotion. Areas you can be helped with: Control of unwanted emotions Lack of confidence Grief Anxiety Anger management Creating ideal relationships Depression Memory and more... This is an in-person class that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! We only use natural proven techniques, called Dianetics; no drugs or labeling. This Zoom webinar is an introduction to proven techniques from the book "Dianetics, The Modern Science of Mental Health". This group is sponsored by the Dianetics and Scientology Life Improvement Center of Washington, D.C.

**A 3-Part Webinar Series on Resilience; Practical Tools to Build Personal Readiness, Community Resiliency & Political Action to Make Polluters Pay** **July 1\, 8\, & 15 \| [Virtual Event](https://www.mobilize.us/greenpeace/event/939065/?utm_source=meetup) \| Free to Attend** Wildfires. Floods. Extreme heat. Power outages. Climate disasters aren’t hypothetical anymore; they’re here. But preparedness isn’t just about surviving the next emergency. It’s about building stronger neighborhoods, deeper connections, and the collective power to demand the policies that truly protect us. This 3-part virtual series will help you move from feeling overwhelmed… to feeling ready and empowered. **What You’ll Gain:** * Practical tools to build your personal and household emergency plan * Guidance on assembling a go-bag that actually works * Insight into community resilience and mutual aid * A pathway to advocate for policies like Make Polluters Pay — because true preparedness includes prevention **Session Lineup:** **July 1 – Get Ready: Personal & Household Prepardness** Learn the essentials of building a go-bag, creating an emergency plan, and reducing panic when disaster strikes. **July 8 – Get Connected: Community Resilience** Disasters don’t just test individuals, they test communities. We’ll explore mutual aid, neighborhood readiness, and how to strengthen local networks. **July 15 – Get Powerful: From Preparedness to Policy** No preparedness plan is complete without advocating for the policies that protect us all. Learn how to turn your lived experience into meaningful action. Extreme heat is the deadliest form of climate disaster in the U.S. Insurance costs are skyrocketing. Communities are being left to fend for themselves. Preparedness isn’t just personal, it’s political. And we are strongest when we prepare together. **Join us July 1, 8, and 15.** **Sign up here to secure your spot:** **[https://www.mobilize.us/greenpeace/event/939065/?utm_source=meetup](https://www.mobilize.us/greenpeace/event/939065/?utm_source=meetup)** \-\-\- *This webinar is for educational purposes only. It does not replace professional emergency, medical, or legal advice. Participation is voluntary, and you are encouraged to take care of yourself and step away if needed.*

**Park Map / Trailhead hike – NO BUS** *$5. Long hike: 10 mi., 700 ft. elevation gain. Moderate hike: 7½ mi., 300 ft. elevation gain.* Today we will return to a place in a little-known forest area in Southern Maryland, located at the headwaters of Maryland’s largest freshwater swamp. Both hikes start at the parking lot at Forest Rd. Moderate hikers do a 7½-mile loop on the Holly Trail. Long hikers also start on Holly Trail and extend the hike by taking Heritage Trail, Swamp Trail and Birdwatchers Trail to complete a 10-mile loop. RESERVATIONS Capital Hiking Club is a non-profit group, and the public is invited on all trips. Reservations are accepted as late as Friday, but reserving before Wednesday night helps ensure your spot and prevent cancellation of the hike due to low sign-ups. RSVP through Meetup and pay through PayPal. Please be sure your RSVP gives your full name and phone number. FIRST-TIME HIKERS If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep at least a 2 mph pace. LIABILITY By RSVP'ing for a CHC hike, you acknowledge and accept that hikers are responsible for their own safety and must assume risks and liability for all outings. CHC leaders, officers, and representatives shall not be liable for any injuries, loss or damage to persons or property, direct or consequential, arising out of any trips or club activities. Participants will be asked to sign a waiver the day of [Alt Trails Link of Map](https://www.alltrails.com/explore/custom-routes/custom-route-25df486?u=i&sh=9hxlee) the hike. CANCELLATION POLICY To cancel and receive a full refund less a $5 processing fee, you must change your RSVP to "No" on Meetup **before 12PM the Thursday** before the hike. If you change your RSVP after 12PM the Thursday before the hike, no refunds will be issued. MORE DETAILS -- **[SEE THE FAQS ON OUR WEBSITE](https://www.capitalhikingclub.org/hikes-faqs)**

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Takoma Park with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Takoma Park, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Takoma Park.

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Takoma Park with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Takoma Park, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Takoma Park.

Brisk 3- to 4-mile urban hike starting and ending at the Wet Dog. Adult beverages to follow the hike. Closest metro U Street.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.