Sustainable Business Development

**eCommerce & marketing course in London. Build your online store free.** By Getshop Today, Tide Bank & Temu. In-person expert training. This isn't just a course. It's a launchpad and Opportunity. Learn how to build and market an online business, and if you decide to move forward, we'll set everything up for you - at no cost. **Who's Teaching This?** The people behind this course actually built the tools you'll use: * **Getshop Today** \- a UK\-based eCommerce platform that builds your independent online store * **Brand Backie** \- an AI marketing tool that helps you promote your products We're not just instructors. We built the technology. **In official partnership with:** * **Tide Bank** \- providing smart banking solutions tailored for new eCommerce businesses\. * **Temu** \- unlocking complimentary Temu shop access for 12–18 months to accelerate your launch\. **Two Afternoons. Real Results.** **Day 1 \- Saturday\, 4\-7 PM \| Intro Training** Learn the foundations: how online stores work, dropshipping vs. selling your own products, multi-platform selling, and how to market effectively. Includes live demos. At the end, you choose whether to take up the **Opportunity**. **Day 2 \- Sunday\, 4\-7 PM \| Implementation Masterclass** For those who join the **Opportunity** only. We go deeper - advanced setup, marketing strategy, and a step-by-step launch plan. We start building your store live. *** **The Opportunity** By the end of Day 1, you’ll decide whether to take the leap. If you’re in, we’ll help you open a Tide business account right then and there - equipping you with the legal and financial foundation to launch and run your store immediately. As part of this, you’ll deposit a small initial amount (typically around £100) into your own account to get your business operational (this is not a fee and remains your money). **This unlocks 2 Options for you:** **Option 1 - Sell Your Own Products** We build your independent store, set up your Temu seller account, and train you to manage and market everything using Brand Backie. ✅ 12 months free independent online store ✅ 18 months free Temu shop ✅ Full marketing training **Option 2 - Dropshipping** We build your store and integrate it with eBay and TikTok Shop, then train you to market and scale across platforms. ✅ 12 months free independent online store ✅ 12 months free Temu shop (no dropshipping here) ✅ eBay & TikTok Shop integration ✅ Full marketing training *** **What You Get** Proprietary UK-built technology, 12–18 months of tools for free, multi-platform setup, and direct access to the founders. A real business, built from day one - not theory. **Bring your laptop. Basic computer skills needed. Arrive on time** \- sessions are step\-by\-step and build on each other\. **Spaces are limited. Register now!**

Tired of small talk and ready to connect on a real level? Join us for **deep**, **meaningful conversations** and **new friendships** 👯‍♀️🎉 with a group of like-minded individuals who share your interests. This event is **free** but you will be **required** to buy food or drink before you can join us 🍭🍬🧁🍰🥤🧃- having water doesn't support the venue **Who is it for?** * You want more satisfying, deeper conversations * You want more meaningful and long-lasting connections in your life * You crave more from life and know its out there * You are bored of just socialising and want to have fun and explore a new type of event! **What's in it for you?** * **No more awkward silences!** We'll provide questions to spark engaging conversations. 💡 * **Meet like-minded people** who crave deeper connections. 🤝 * **Have fun** in a relaxed, welcoming atmosphere. 😊 **How does it work?** * We'll pair you up with different people for **15-minute 1-1 chats**. 🔄 * **Use our questions** as a starting point, or go off on your own tangent! 🗺️ * Be **open**, **honest**, and **curious**. 👂 * 15 minutes is a good amount of time to explore a question deeply and **not have awkward silence**.⏳ * You are also **free to take the conversation in any direction** you choose.🤩 * You can always sit out a round to **take a break** 😪 **Examples of questions that we provide:** * "If you could have any superpower, what would it be and why?" 🦸‍♀️ * "What's your biggest fear, and why does it scare you?" 😱 * "What's the most meaningful thing you've ever done?" ❤️ * "What would you do if you had all the money and time in the world?" 💰 **Why do we love deep conversations?** * They're **authentic**, **raw**, and **honest**. * There are **no limits** to where they can go. * You'll feel **uplifted**, **inspired**, and **connected**. 🌟 **How to be a great conversation partner?** * **Be Respectful:** Listen attentively and avoid interrupting others. 👂 * **Be Open-Minded:** Consider different viewpoints and challenge your own assumptions. 🧠 * **Be Engaging:** Ask thoughtful questions and contribute to the conversation. 💬 * **Be vulnerable:** We are a safe space, so it’s okay to be yourself 🥺 🙈 * **Be honest:** Be honest about our experience of life 🌍 * **Be curious:** Be interested in the other person ❓ 🤔 👀 **Ready to take the plunge?** 🌊 Join us and experience the magic of deeper conversations! 💫 You may leave feeling **uplifted**, **inspired**, **connected**, **invigorated**, **positive**, **grateful**!❤️ **What others have to say**: * **Parimal**: "I had the most amazing time! The conversations were refreshing and genuinely authentic." * **David Saville**: "This is a wonderful event run by two extraordinary individuals." * **Edomi**: "This is one of the best meetups I've been to. Highly recommended!" We really hope to see you there! 👋 **About Deeper Connections** We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centered around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world. **Our Values** * **Respect:** Treat everyone with kindness and consideration. ❤️ * **Open-mindedness:** Be open to different perspectives and ideas. 🧠💡 * **Active Participation:** Share your thoughts and engage in meaningful discussions. 🗣️💬 * **Accessibility:** We believe meaningful connection should be accessible to everyone. Our community makes this possible by supporting each other. 🤝 **Staying in touch** Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using 👉🏽 [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z) 👉🏽 [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80) **Keep This Event Free 💝** If this event brings you something meaningful, you can help others access the same transformational experience. Whether it's £5 or £15, every contribution keeps these events accessible to everyone in our community. You'll find a QR code on your conversation sheet during the event, or you can contribute here #SupportYourCommunity 👉🏽 [Ko-Fi](https://ko-fi.com/deeperconnections) 👉🏽 [Buy Me A Coffee](https://buymeacoffee.com/deeperconnections) 👉🏽 [PayPal](https://www.paypal.com/ncp/payment/DDSNCCFCYUEB2)

Learn how to build websites using AI and start your own web design business - no experience needed. Includes training, tools, and a 12-month opportunity. Official partner: Tide Bank \| Powered by Brand Backie and a custom AI website builder\. **This isn't just a course. It's a business opportunity.** We'll show you how to: * Build websites using AI tools * Start and grow your own web design business * Find and sign up paying clients * Get your entire business system set up for FREE for 12 months (conditions apply) *** **PLEASE READ EVERYTHING BEFORE BOOKING** *** **WHAT MAKES THIS DIFFERENT** This course was created by the people who actually built the tools you'll be using: * **Brand Backie** — an AI marketing tool that helps you promote your services and find clients * **Custom AI Builder** — a brand new AI website building platform that lets you create websites without writing any code We also work with **Tide**, a business banking platform that gives you the proper banking setup to run your business legally from day one. We didn't just study this stuff — we built it, we use it, and we'll show you exactly how it works. *** **WHO IS THIS FOR?** This is perfect for you if you: * Have no background in web design or tech * Want to earn money online * Are thinking about going freelance or starting a small agency * Want to learn AI tools and "vibe coding" (building with AI instead of writing code) *** **WHAT YOU'LL LEARN** * How to find businesses that need a website * How to reach out to potential clients and get them interested * How to build a professional website using AI — fast * How to deliver your work in a clean, professional way * How to set up and run your own agency *** **WHAT YOU GET** * Hands-on training with AI website building tools * Access to a custom AI builder with built-in lead generation features * A step-by-step plan to launch your agency * A chance to qualify for up to 12 months of free access to the full system *** **THE OPPORTUNITY** By the end of the session, you'll know exactly how this business model works and whether it's the right fit for you. If you decide to move forward, you'll be guided to open a Tide business bank account. This is the banking layer you need to legally operate your agency. You'll deposit a small amount (usually around £100) into your own account to get things up and running — this is your money, not a fee. Once that's done, you'll get: * Up to 12 months of free access to the full AI agency system (conditions apply) * Ongoing support as you get started * Full access to the website building and lead generation tools * A clear action plan to land your first clients *** **WHY COME?** * Start a real online business from scratch * Learn a skill that can generate income * Build websites in minutes, not days * Get clarity on how to find and sign your first clients * Leave with tools and a plan you can act on immediately *** **FORMAT** In-person, practical workshop *** **SCHEDULE** * 4:00 – 4:20 PM: Welcome and overview * 4:20 – 4:50 PM: How to get clients (beginner-friendly system) * 4:50 – 5:30 PM: Live AI website building demo * 5:30 – 6:00 PM: Q&A and next steps *** **ARRIVAL - Be on Time!** This is a structured session - everyone starts together. Please arrive on time. If you're more than 15 minutes late, you won't be able to join, as it's disruptive to the other attendees. *** **LOCATION** Sierra Quebec Bravo, Canary Wharf, London. Ask reception when you arrive and they'll point you to the right room. *** **WHAT TO BRING** * A laptop (recommended) * A willingness to learn and take action *** **IMPORTANT** The 12-month free system access is offered to eligible participants based on their commitment and suitability. *** **BOOK YOUR SPOT** If you've been thinking about starting something for yourself, this is a great place to begin. Spaces are limited — register now. Follow us to hear about future workshops.

**IMPORTANT!** Please register on [Luma page](https://luma.com/grfvqoo5?tk=MBRXGP) This is a Saturday gathering in London for middle+ professionals in tech and creative industries — people who are already building products, teams, and ideas👩🏻‍💻 ​We’re meeting at a cafe at 11:00, grabbing coffee and easing into conversations without pressure. ​We’ll start with a light icebreaker (yes, maybe bingo, but done right) to skip the awkward small talk and get to real conversations faster. ​Then the core question: What actually matters to build today, when AI is reshaping everything? ​No polished answers. Just honest perspectives, thoughtful discussions, and people who care about what they’re building. ​ **Who it’s for:** — product managers, designers, marketers, founders, engineers, everyone is welcome — those who value clear thinking over quick wins — anyone navigating AI in their work ​ **Agenda:** 11:00–11:15 — Meet & grab coffee 11:15–11:30 — Themed bingo 11:30–13:00 — Networking & conversations ​Come for the coffee, stay for what actually matters🙂‍↕️

Our phones make our life easier and efficient. But how often do you find yourself picking up your phone, to discover that time just slipped away, again, and what really mattered got squeezed out? So, it’s not about rejecting our phones altogether – it’s about not being ruled by our phones and living with more intention. This session explores strategies and tips on how to: * break the scroll habit * reclaim your time and attention * create healthier digital habits **This is a free live in-person 60-minute seminar.** ***Waitlisted participants*** *who would still like to attend are welcome to check [here](https://www.innerspace.org.uk/events/reset-your-phone-habits-316-276/?occurrence=2026-04-18#mec-events-meta-group-booking-3663) for any available places.* **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**​Founders Running Club (FRC)** brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. ​9:15 Bag drop at the Regent's Bar and Kitchen, Regent's Park: https://maps.app.goo.gl/MmZdAVM8yXT9euKc7 ​9:30 Warm Up starts at the Inner Circle & York Bridge, South Gate: [https://maps.app.goo.gl/qw45ehLmDQY7maMD6](https://maps.app.goo.gl/qw45ehLmDQY7maMD6) 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 27 cities 📅 Running + Networking events + Community **Join the community [http://foundersrc.com/chats](http://foundersrc.com/chats)** **Stay updated:** **Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)** **Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/)** **LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)** **Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)** **Website [http://foundersrc.com/](http://foundersrc.com/)**

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: office@londonconstellations.uk

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

### **MYNDmovement Month (ROUND 2 \~ April 2026)** ### **Animal Flow & Physical Ascension** ### **+** ### **Optimising Human Performance** **Event Location Details:** **Address:** Tuscany Wharf, 4a Orsman Rd, London, N1 5QJ **Train:** Overground \~ Haggerston Station \| Shoreditch High Street **Car:** Paid Parking available close by ### **Host Contact Details:** **WhatsApp** \| \+971 52 271 6933 **Email** \| myndtopia@gmail\.com **IG** \| @coachsadiq \| @myndtopia #### **Your Host \| Founder of MYNDtopia** **Sadiq Hussain (@coachsadiq)** is an experienced Performance Coach & Trainer, TEDx Speaker, Retreat Host and Purpose-Driven Community Builder. An expert in mental fitness and high-performance, Sadiq has transformed from a shy soul into a charismatic servant leader. His mission is to touch 33 million hearts, inspiring others to find their purpose through the philosophy of **Conscious Human Ascensions.** **Hey Legends! :)** Are you tired of fitness and exercise being just about burning calories, diets, boring workout or tough weight training sessions? Are you looking for a movement practice that feels as good for your brain as it does for your body..? Our Founder, Sadiq knows exactly how that feels, as he's been on a creative, fun and explorational movement journey for over 9 yrs now. He started with bodyweight training, then moving into calisthentics and animal flow primal moves over the years of his practice. In a world of static gym machines and digital distraction, the ultimate competitive advantage is **Mobility + Mindful Presence.** Join ***MYNDtopia*** for a primal immersion designed for founders, high-performers and conscious souls who want to bridge the gap between physical peak performance and spiritual evolution. This isn’t just a "workout" session. It’s a **Conscious Infrastructure** for your body. We are gathering a curated tribe to explore the intersection of ground-based movement and the science of human optimisation and peak, high performance. #### **The Experience** **Primal flow state \~** We begin with a mindful warmup, followed by an **Animal Flow** session \~ a bodyweight movement system designed to improve mobility, strength and neuromuscular communication. No equipment, just your own biology **The ascension talk \~** A deep-dive discussion on **Physical Health & Human Optimisation.** We move beyond "getting fit" and explore how to use your body as a vessel for higher consciousness **Community open forum \~** This is a safe space for "Deep-Soul Masterminding." Share your health challenges, ask questions and offer insights. No small talk \~ just real solutions for real growth **High-vibration networking \~** Connect with others who value longevity, biohacking, and intentional living. Build relationships based on shared values, not just job titles #### #### **Who Is This For?** **Founders & Leaders \~** who need to de-stress their nervous systems and regain mobility lost to "desk culture" **Longevity Lovers** \~ those looking to upgrade their physical "hardware" through mindful movement **Conscious Movers \~** people who believe that physical mastery is a non-negotiable priority for spiritual ascension **The Ambitious & Aware \~** anyone seeking a tribe that values deep work and authentic health over surface-level aesthetics ### #### **Why Attend?** In a city of 4 million, finding a "tribe" that prioritises both high performance and deep mindfulness can be rare. MYNDtopia filters for **quality, integrity and consciousness** so you don't have to :) **You'll leave with:** **1) A New Movement Language \~** Foundations of Animal Flow to use in your daily routine **2) Biological Clarity \~** Practical tools for physical ascension + human optimisation **3) Genuine Connections \~** 3–5 high-level collaborators who align with your health vision **Dress Code:** Move-ready / Athletic-wear (Consciously comfortable & respectful) ***FEEL FREE TO BRING YOUR OWN WATER BOTTLES + YOGA MATS :)*** ***HOT DRINKS, WATER + LIGHT HEALTHY REFRESHMENTS WILL BE PROVIDED...*** **Note:** Spaces are strictly limited to ensure intimacy and high-quality facilitation. We would kindly recommend you secure your space/ticket so you DON'T miss it, because once their sold out, we cannot allow anyone else in... ***ALL TICKET PROFITS GO BACK INTO FUNDING THE NEXT EVENTS :)*** (limited + rare events in London) ***"Your body is a masterpiece \~ movement is the prayer. It’s time to optimise it to peak performance, so you can find true fulfilment."*** ***\~ The MYNDtopia Philosophy*** Gratitude to the **PranaVoice team for hosting us in their beautiful space.** Please kindly show them some love by leaving a 5\* Review on Google/Tripadvisor! :) We look forward to welcoming you with a ***BIG HUG :)*** **To ascension & beyond...**

If you crave depth and genuine connection, join a walking think tank of curious people, topics spark meaningful conversations, and you leave inspired. ## Details [The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Hike only event, the recommended train tickets are further below in the description. They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on this event): [www.aaahiking.co.uk/day-hikes](www.aaahiking.co.uk/day-hikes) **DESCRIPTION** Embark on an invigorating journey through the charming countryside and coastal beauty of West Sussex. This hike takes you from the historic town of Arundel, with its imposing castle and serene riverside, through Littlehampton’s picturesque seafront, and finally to the seaside. Along the way, you’ll experience a mix of tranquil rural landscapes, vibrant waterfronts, and the invigorating sea breeze. Starting in Arundel, the route meanders along the River Arun, offering views of rolling hills and ancient woodland. As you reach Littlehampton, the coast unveils itself with golden sands and a welcoming promenade—an ideal spot for a quick rest or a bite to eat. **WHAT TO EXPECT - HIKING INFO** Distance: **17KM** Ascent: c.\*\* 27 metres\*\* Estimated Duration (approx): **6 hours walking** Difficulty: **[Moderate](https://www.aaahiking.co.uk/hike-grade)** Meeting Point: Meeting Point: Arundel station Assembly Time: 10:00 **Pricing Info:** * £10 Recommend train tickets: An off-peak return from London Blackfriars to Angmering via Arundel (which you can specify in the app) leaving London Blackfriars 08:29 (which arrives at Arundel 10:04 which where we will meet) The return leg leaving from Angmering 16:13 back London (but can take any return time on off-peak return tickets) **HIKE INCLUDES** * Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training. * PayPal fees **PRICE DOES NOT INCLUDE** * Travel costs (unless you selected that payment option) * Lunch, drinks or any refreshments * Souvenirs * Meetup Fee levied on all purchases via meetup * Entrance fees to any attractions you wish to visit. **RECOMMENDED KIT LIST [(](https://mailchi.mp/aaalondongroup.com/kitlist)[full list](https://www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist)** * Suitable hiking shoes or boots * Waterproof jacket and trousers (Please no jeans!) * Water [2L recommended] * Warm/Windproof layer, e.g. Down/Primaloft/Fleece * Wicking base layer, e.g. Polyester/Tencil/Merino * Camera & Phone * Picnic lunch and snacks **CANCELLING/REFUNDS** If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund. **QUESTIONS** If you have any other questions, please check visit our [FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions. [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/) © AAA London Group Ltd. Errors and Omissions Excepted

Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com

**Giving the Here-and-Now a Chance Constellation Workshop** Saturday 18 April 2026 10 to 530pm £120 We will work with small, experiential constellation exercises designed to deepen awareness of the personal and ancestral influences shaping our thoughts, actions, and reactions—often colouring our present-moment experience. This process supports disentangling from what does not belong to us, allowing our healthy adult self to take the lead in how we respond and act. The focus is on identifying and releasing patterns that originate in our family system or adaptations formed in early life that continue to influence us today. By doing so, we create space to be more present, available, and grounded in our here-and-now experience. All relevant information will be shared at the beginning of each day. To register please send a message to: info@emersonbastos.co.uk Future London events: **5 Elements Constellation workshop** Saturday 6 June Saturday 18 July Saturday 5 September 10 to 17:30h 5 Issue holder £140 and up to 11 Representatives £70 **Earth Element Constellation Workshop** Saturdays 24 October & 7 November 10 to 17:30h Fee: £230 **5 Elements Constellation workshop** Saturday 12 December 10 to 17:30h 5 Issue holder £140 and up to 11 Representatives £70 Join us for this in person confidential and supportive constellation group experience. Constellation work allows us to work with the resonance field revealing hidden dynamics, entanglements and burdens that we unconsciously got involved in and make our journey forward in life less than it could be. The focus of the work is “Health” in the broadest sense of the word. I define this as a movement towards the true authentic self in a clear and objective way. For additional information and registration please send a message to: info@emersonbastos.co.uk **Future workshop dates:** Hastings 19 September 2026 5 Elements Constellation Workshop 10 to 530pm **5 Elements Immersive Constellation Retreat Holidays** Paros Island - Greece 23 to 27 September 2026 Aspa and I are delighted to offer this retreat again on the beautiful island of Paros. We’ll share 30 hours of group time across six sessions, thoughtfully scheduled to give you plenty of space to relax, explore, and enjoy the island. Every participant will experience all five elements, explored one at a time in small groups and have an individual constellation in the big group. The Info Pack is ready. If you considering joining us please contact Aspa Karabela to send you the Info Pack. In it you will find all the information related to the retreat. Aspa email is: asmylon@gmail.com **5 Elements Constellation Workshop** Bucharest - Romania 21/22 November 2026 Daniela Lordache is organising this event: For additional information and registration please contact her on: [ediordache@gmail.com](mailto:ediordache@gmail.com) **Agios Nikolaos - Crete - Greece** **Symptoms and Illnesses Constellation Workshop** Wednesday 28 October Earth Element Constellation Workshop Saturday 31 October 2026 **5 Elements Constellation Workshop** Sunday 1 November 2026 Sao Paulo (SP) Brazil Casa Ubuntu - Brooklin 5 Elements Constellation Retreat 1, 2 & 3 May 2026 Sao Paulo (SP) Brazil Bairro Santana 5 Elements Constellation Workshop 16 & 17 May 2026 For additional information and registration please send an email to: info@emersonbastos.co.uk You will find more information about the 5 elements constellation by scrolling down on the webpage below: www.emersonbastos.co.uk/workshops/ Emerson Bastos PGDip. Gestalt Psychotherapy MBACP (Accred) Constellation Facilitator ISCA Registered Shiatsu Practitioner/Teacher FwSS T

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

#### **A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. #### **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself #### **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. #### **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. #### **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](mailto:hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at https://confidencelab.org/

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.