Sustainable Energy

Been putting something off for too long? Join us for our **Weekly** **Co-Working Session** in creative driven lounge **Jaz in the City** — and let’s finally get it done, together. 📲 **Want reminders or to connect with others before/after?** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6), Keep contact via [Instagram](https://www.instagram.com/nocrastinationclub/) This is a soft, safe, supportive in-person space to move through procrastination with presence and companionship. Whether you’re working on admin tasks, tax return, writing, creative projects, or simply clearing your inbox — bring whatever you’ve been avoiding and we’ll gently focus beside you. 🕐 **Time**: 1:00 PM – 5:00 PM 📍 **Location**: Jaz in the City – Ground Floor Lounge: Windmühlgasse 28, 1060 Vienna, Austria 💻 **Bring**: Your laptop, journal, creative tools, or anything you’ve been procrastinating on 🌿 **Hosted by**: NoCrastination. See you in front of the ground floor bar ✨ you will see us sitting with our laptops ☕ Please do order something from the bar, so as to keep us in their good graces! Coffee price: Espresso: €3.5, Americano: €4.5, Latte: €5.5. Donations optional. **🪑Seating information:** * If this is your first time joining us, please look for **Joanna Liu** when you arrive at the **Ground Floor Bar** (not at the hotel reception). * There is a **long table with 12 seats** for those joining the **peer accountability session** — please arrive on time if you’d like to sit here. * There are also **round tables nearby** for anyone who prefers a more flexible setup. * If you’d like to **work independently (without the Pomodoro arrangement)** but still be part of the group energy, just let Joanna know — we’ll make sure you’re comfortably included. 💛 🌱 **What to Expect** * **Drop in anytime** between **1:00–5:00 PM** — stay for a bit or settle in for the whole session * **Clarify your goals**: write down your measurable tasks for the day on a Post-it when you arrive * **Two spaces**: one for quiet focus, one for casual conversation. After each focus session, if you’re still in the flow, feel free to remain seated — no need to move. If you're up for a chat, join others in the social area for a relaxed break. * **Social start**: from **1:00 to 1:28 PM**, we mingle and get to know each other; our first focus session begins at **1:30 PM** * **Gentle structure**: we begin with a soft check-in and intention round * **Pomodoro-style rhythm**: We work in 45-minute focus blocks followed by 15-minute social breaks. If 45 minutes feels too long, feel free to break it into two 20-minute focus sessions with a short 5-minute reset in between. You’ll need to self-regulate these shorter cycles, just tune into your own flow and rejoin when ready. * **Quiet companionship**: no pressure to talk during focus time — just shared presence and support * **Welcoming space**: we meet in the creative, cozy lobby of the **Jaz in the City** 💡 **New to Pomodoro?** Don’t worry — we’ll guide you gently. No apps or timers needed. 💬 Why Join? * Beat procrastination with gentle accountability * Reclaim your momentum without doing it alone * Enjoy a change of scenery that boosts your focus * Be part of a community that shows up — without hustle Bring your project. Bring your presence. Let’s work side-by-side. 💚

**[BUCH DEINEN PLATZ IM KELLER HIER!!!](https://www.universe.com/events/comedy-im-keller-wiens-underground-stand-up-open-mic-thecomedypub-tickets-30RBKX?ref=MeetUp)** **Deutschsprachiges Comedy Open Mic in Wiens schönstem Keller. Neue Comedians, frische Jokes, freier Eintritt – jeden Dienstag im Comedy Pub.** Willkommen zu **Comedy im Keller**, dem dienstäglichen Highlight der Wiener Comedy-Szene! Hier trifft sich jede Woche ein wilder Mix aus aufstrebenden Newcomern und erfahrenen Stand-up-Comedians, um neue Gags auszuprobieren, mutige Ideen zu testen und das Publikum im historischen Keller vom *The Comedy Pub* zum Lachen zu bringen. Der Name ist Programm: In Wien geht man zum Lachen in den Keller – und bei uns stimmt das zu 100%. Unser wunderschöner Altbaukeller bietet ein echtes **Underground-Feeling** mit einer intimen Atmosphäre, die dir das Gefühl gibt, Teil von etwas Besonderem zu sein. ## 🤔 Was ist ein Open Mic? Ein Open Mic ist die Werkstatt der Stand-up-Comedy. Hier entstehen neue Bits, werden Witze gefeilt und spontane Momente geboren. Mal landet ein Joke punktgenau, mal scheitert er glorreich – aber genau das macht den Reiz aus. Das Publikum erlebt Comedy **ungeschönt, unzensiert und hautnah**. ## 🍻 The Comedy Pub – Pub oben, Lacher unten Der **Comedy Pub** ist einzigartig in Wien: oben Irish Pub mit kalten Drinks und lebendiger Atmosphäre, unten Altbaukeller mit Comedy-Club-Flair. Eine perfekte Kombination, um nach der Arbeit in die Woche zu starten: erst ein Bier an der Bar, dann ein Abend voller Lacher im Keller. Adresse: Kettenbrückengasse 7, 1050 Wien – direkt bei der U4-Station Kettenbrückengasse. ## 💡 Eintritt frei – Spenden willkommen Comedy lebt vom Publikum. Deine Reaktionen – Lachen, Klatschen oder auch mal Schweigen – helfen den Comedians, besser zu werden. Deshalb ist der Eintritt kostenlos, aber Spenden sind ausdrücklich erwünscht. Wenn du lachst, wirf ein paar Münzen in den Hut – das ist die ehrlichste Form von Applaus. ## 🎟️ Regeln für das Publikum Damit alle eine gute Zeit haben, bitten wir dich um ein paar einfache Dinge: * Sei pünktlich – Comedy wartet nicht. * Respektiere die Bühne – keine Gespräche während der Show. * Lachen ist Pflicht! (und zwar laut 😉) * Kein Heckling – wirklich, das endet nie gut. * Spenden sind Liebe. Zeig den Comedians, dass sie dich zum Lachen gebracht haben. ## 🎉 Warum Dienstag? Weil die Woche besser startet, wenn du lachst. **Comedy im Keller** ist der perfekte Anti-Dienstags-Blues: frisch, roh, nahbar und immer überraschend. Jeder Abend hat ein neues Line-up, also lohnt es sich, immer wiederzukommen. #ComedyImKeller #ComedyWien #StandupWien #OpenMicWien #DeutschComedy #WienLacht #ComedyNightWien #ComedyClubWien #StandupComedyWien #LachenInWien #ComediansWien #LiveComedyWien #ComedyFansWien #ComedySzeneWien #KellerComedy #ComedyShowWien #WienEvents #WienNightlife #ComedyLovers #WienOpenMic #GermanComedy #ComedyVienna #ViennaComedy #StandupVienna #ViennaEvents #ViennaNightlife #ViennaOpenMic #ViennaStandup #ViennaFun #ViennaUnderground #ComedyLifeWien #WienHumor #StandupSceneWien #LaughsInVienna #ComedySpotWien #FunnyInWien #AltbaukellerComedy #ViennaLaughs #DienstagWien #UndergroundComedy

Join me for an evening photo walk through the city :) We will start at Yppenplatz and follow bim 2 route to Rathaus. There are a lot of restaurants and cafes on the way which coupled with nice architecture could make for some nice photos. At the end of the walk everyone is welcome to join for a warm drink at a nearby cafe. The event is free of charge but will be limited to max 10 people as it is meant as an opportunity to connect. It is suitable for all regardless of age/level/gear. note: the organizers of this group have recently changed - instead of Dietmar, Urska will be running the events - hopefully the value of the group and these events remains

**How we play**? Beginners, Intermediate and Advanced Players are welcome. Number of courts depends on the number of players. * 4-5 players: one court * 8-10 players: two courts **Price** * 20 € for 2 hours * I use the money to cover the costs for the court, balls and rackets. * You can pay via Revolut, PayPal, instant Bank Transfer or Cash. I prefer transfer over cash. **Equipment** * I provide balls (usually Bullpadel Next) * If you need a racket, you can rent it from me for 2 € (limited number available). You can also rent a racket from the venue for 4 € **Cancellation** * Please cancel at least 10h before the event, to give people on the wait list the chance to jump in. Otherwise a late cancellation fee of 10 € must be paid. * Cancel at least 26h before the event in case the wait list is empty. Otherwise a late cancellation fee will be charged * Late Cancellation fees will be donated to Médecins Sans Frontières (Ärzte ohne Grenzen). * I understand that sometimes unexpected things can come up. However, not showing up and failing to let me know is considered disrespectful and goes against the community spirit. People doing uncommented no-shows have to pay the full event fee. **Important** * Playing competitive is allowed (Smashing balls, hitting balls close to opponent player etc.) * We still value fair play and sportsmanship. * Having fun together is way more important as winning. **Other information** * We are respectful and warm with each other. Our cultural and professional background is diverse * The host or regular players can ask misbehaving players to step out from the court * The venue has changing rooms and showers free of charge (for the lockers you have to bring your own padlock) * If you have questions, you can send me a message any time. I speak german too.

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

**[BOOK TICKETS HERE!!!](https://www.universe.com/events/english-stand-up-comedy-showcase-local-legends-the-comedy-pub-tickets-FK4Z0Y?ref=MeetUp)** Dive into the heart of Vienna's vibrant comedy scene with "Local Legends," the city's premier stand-up comedy showcase, happening at The Comedy Pub every Tuesday night from 19:30 to 22:00. This free, donation-based event is your ticket to an evening brimming with laughter, showcasing an ever-evolving lineup of Vienna's most talented comedians, all under the expert guidance of the renowned host, Mike Pozo. Whether you're a hardcore stand-up aficionado or looking for a delightful way to spend your Tuesday evening, "Local Legends" offers something for everyone. Our event is designed to cater to a wide audience, promising a night filled with humor, wit, and those unforgettable moments that only live comedy can deliver. Expect a unique experience every week, with a fresh roster of performers ready to bring their best jokes to the stage, ensuring that no two shows are ever the same. "Local Legends" isn't just a comedy show; it's a community event where Vienna's comedic talents come to shine, making it the perfect spot for both locals and tourists seeking a fun night out. Beyond the laughs, our venue enhances your experience with an array of great snacks and an exceptional selection of drinks. It's the ideal backdrop for a night of comedy, whether you're on a date, out with friends, or exploring the local entertainment scene solo. Join us at "Local Legends" for a commitment to free, high-quality entertainment, celebrating the joy of laughter and showcasing the incredible comedic talent Vienna has to offer. Don't miss out on this unique opportunity to be part of our comedy-loving community. See you every Tuesday for a night filled with humor, connection, and the best live comedy in Vienna. #LocalLegendsVienna #ViennaComedyNight #StandUpComedyVienna #FreeComedyShowcase #ViennaEvents #ComedyNightsVienna #LiveComedyVienna #TuesdayNightLaughs #ViennaEntertainment #MikePozoComedy

Every Tuesday, 13:00 – 18:00 Looking for a little extra motivation to tackle your to-do list? Join us for our weekly Body Doubling event at Villa Vida! What is Body Doubling? Body doubling is a productivity technique where simply working alongside others helps you stay focused, accountable, and motivated. Whether you’re studying, working remotely, or just need a space to concentrate, being around others who are also focused can make a difference. What to Expect: A relaxed, supportive environment for getting things done Quiet spaces for deep work and focus Free WiFi throughout the cafe Bring your laptop, notebooks, or anything else you need to stay on track. Drop in anytime from 13:00-18:00 – we’re here every Tuesday to keep you in good company and good spirits while you work. See you there!  *** Jeden Dienstag, 13:00 – 18:00 Brauchst du ein bisschen extra Motivation, um deine To-Do-Liste abzuarbeiten? Dann komm zu unserem wöchentlichen Body-Doubling-Event bei Villa Vida! Was ist Body Doubling? Body Doubling ist eine Produktivitätstechnik, bei der die Anwesenheit anderer dir hilft, fokussiert, motiviert und bei der Sache zu bleiben. Ob beim Lernen, Arbeiten im Homeoffice oder anderen Aufgaben – das Arbeiten neben Gleichgesinnten kann einen echten Unterschied machen. Was dich erwartet: Eine entspannte, unterstützende Atmosphäre zum konzentrierten Arbeiten Ruhige Bereiche für tiefe Konzentration Kostenloses WLAN im gesamten Café Bringe deinen Laptop, deine Notizen oder alles andere mit, was du brauchst, um produktiv zu sein. Komm jederzeit zwischen 13:00 und 18:00 Uhr vorbei – wir sind jeden Dienstag hier, um dir Gesellschaft und positive Energie zu bieten. Bis bald! 

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

**Jenseits des Oberflächlichen – mit spiritueller Tiefe, praktischer Inspiration und in entspannter Atmosphäre.** *"Es gibt absolut nichts Falsches daran, auf der „Ebene der Form“ zu manifestieren – sei es materieller Wohlstand, kreative Errungenschaften oder Dinge dieser Art. Tatsächlich kann das Manifestieren auf diese Weise zu den lohnendsten und erfüllendsten Erfahrungen auf unserer menschlichen Reise gehören.* *Doch für viele von uns geht wahre Manifestation über die äußere Welt hinaus und dringt tiefer – in unser inneres Sein (und darüber hinaus)."* (N.N.) ### Einladung zu den nächsten **Spirituellen Gesprächen** Bist du es leid, Gespräche zu führen, die an der Oberfläche bleiben? Sehnst du dich nach Austausch, der inspiriert, berührt – und wirklich etwas in dir bewegt? Dann lade ich dich herzlich zu den **Spirituellen Gesprächen** ein: einer zweistündigen Zusammenkunft für Menschen, die sich nach Tiefe, Orientierung und einem sinnerfüllten Leben sehnen. Gemeinsam erforschen wir, wie es ist, im **Jetzt** zu leben – jenseits von Gedankenmustern, innerem Lärm und der rein verstandesmäßigen Sicht auf die Welt. ### Wer ist eingeladen? Menschen mitten im Leben (typischerweise 45+), die * äußerlich vieles erreicht haben, sich innerlich aber noch nicht ganz angekommen fühlen * eine tiefere spirituelle Verbindung und echten Sinn suchen * persönliche Begleitung und Austausch auf Augenhöhe schätzen ### Themen, in die wir gemeinsam eintauchen * **Spiritualität erforschen** – die Verbundenheit von Selbst und Leben entdecken * **Weisheit kultivieren** – innere Ruhe, Kraft und Klarheit wachsen lassen * **Mit Wandel umgehen** – Lebensübergänge bewusst gestalten * **Den eigenen Sinn erkennen** – was trägt dich wirklich? * **Dem Leben vertrauen** – Freude, Liebe und Offenheit zulassen Bring deine Gedanken, Fragen und das mit, was dich gerade bewegt. Wir teilen Einsichten, Erfahrungen und Impulse – ohne Dogma, ohne Belehrung. Diese Gespräche sind **frei von religiösen oder spirituellen Zugehörigkeiten**. ### Über mich Ich bin **Dieter Langenecker**, spiritueller Begleiter und Moderator für tiefgehende Gespräche. Seit vielen Jahren unterstütze ich Menschen dabei, innere Klarheit zu finden, ihrem eigenen Weg zu vertrauen und ein Leben zu gestalten, das sich stimmig und erfüllt anfühlt. 👉 *Hier kannst du dir ein Bild von meiner Arbeit machen:* **[Video](https://youtu.be/_BN4Ch42EUk)** Ein Nachmittag für **Tiefe, Offenheit und echte Verbindung**. Begegne Gleichgesinnten, lass dich inspirieren und genieße eine warme, ruhige Atmosphäre. Für Gebäck und Getränke ist gesorgt. **Beitrag:** € 15,- (zur Deckung der Kosten für Kaffee/Tee, gesunde Süßigkeiten und Raummiete) Bitte gib mir kurz Bescheid, falls du doch nicht teilnehmen kannst. Und sei bitte pünktlich. Falls das Haupttor geschlossen ist, nutze den Code **2008 + Schlüsselsymbol** oder schreibe mir unter **0681 1069 1321**. Wenn dich das anspricht, **melde dich jetzt an** und sei Teil einer tiefgehenden Gesprächsrunde. Ich freue mich auf dich. Dieter Langenecker [www.langenecker.com](http://www.langenecker.com/)

Very warm welcome to the next sounbaths in Klosterneuburg. Come to slow down, relax and start the weekend with lightness and clearness. This is going to be a guided meditation accompanied with sounds of irish harp, chimes, singing bowls and other special instruments. After the session you are invited to have a cup of herbal tea and to share your experience, if you like to :) Please register here or write me a message. I´m looking forward to seeing you on Saturday!

**You’re neurodivergent? A parent? In Vienna?** Parenting can be a lot — and even more so when your brain works a little differently. But you don’t have to be alone with this. Don’t miss the upcoming meetup for neurodivergent parents — kids play, adults connect. Gentle space, real talk, no pressure 🌱 📍 Join us at Jacks Coffee Bean Your host: Jennifer M.S. Granic, a mother of two — 13 and 4-year-old — kids and an educator both freelance and for the Bildungsdirektion Wien. **✨ What to expect:** * A relaxed, peer-led hangout — not a workshop, not a therapy session. * Conversations that ebb and flow naturally, shaped by whoever’s present. * A child-friendly setting that still centers adult connection. * Space to be quiet or chatty, tired or upbeat — all modes welcome. * English-speaking, but language fluency isn’t a requirement. Deutsch reden wir sicher auch. * Put on your best grip socks if you like, and whatever makes you feel comfortable. Let’s make space for each other — and for ourselves. 🌿 ℹ️ **ALL INFO: PLEASE READ THE GROUP DESCRIPTION** ℹ️ See you soon!

PCE - "Philosophic Conversation in English" is a discussion event in English language which focuses on psychology, philosophy, self-consciousness and self-realization. The conversation is based on inclusive discussion rules. We will meet at at a restaurant where we will have a private room exclusively reserved for our event. At the beginning we will choose the topic to discuss. Everybody can suggest a topic. Then we will vote what to discuss. The person who suggested the winning topic will then explain his idea of the topic. Afterwards everybody gets his/her chance to make a statement. But you can also decide to remain silent and only listen, if you prefer that. We have a time limit for statements, so that everybody has enough time to speak. It is not allowed to interrupt somebody who is speaking. After a statement everybody can ask a question and the speaker will answer. After the first part there will be a 10 minutes break before we start the second part. Everybody is welcome to our event: We are interested in your thoughts and opinions! It is no problem if you arrive late and you can also leave whenever you want. Please check out last event's topics via this link: [http://pce-topic.project-website.org](http://pce-topic.project-website.org/)

Durch das offene Training schaffen wir einen regelmäßigen Ort zum gemeinsamen Improvisieren. Hier können alle mitmachen - es ist keine Vorerfahrung notwendig und wir begeben uns nach einem Kennenlernen und Aufwärmen in die Welt der Impro Szenen und Kurzformate. Es ist sowohl ein Platz zum Ausprobieren für neue ImprospielerInnen als auch zum Üben und Weiterentwickeln für erfahrene ImprospielerInnen. Eintritt: Freie Spende! For Improv in the english language please have a look at the International Improv Community in Vienna ([IICV](https://www.meetup.com/de-DE/International-Improv-Wien/)) on meetup!

### **,,Wirklich sehen, hören, fühlen – Wie geschärfte Wahrnehmung Nähe ermöglicht''** **Workshop für Sinne, Selbsterkenntnis & Beziehungstiefe** *** **Was, wenn echte Verbindung nicht durch Reden, sondern durch Wahrnehmen beginnt?** Wie nah wir anderen kommen – in Partnerschaft, Freundschaft oder Familie – hängt oft davon ab, **wie klar und fein wir wahrnehmen können**: uns selbst, den anderen, die Situation. In diesem Workshop schulen wir unsere Sinne – **sehen, hören, riechen, fühlen** – und erkennen, was zwischen Wahrnehmung und Reaktion liegt: unsere gelernten Muster, Schutzmechanismen und tiefen Bedürfnisse. *** **Inhalte & Übungen**: * Wie „Wahr“-nehmung funktioniert – und wie sie getäuscht werden kann * Sehen, Hören, Riechen, Fühlen bewusst trainieren – mit alltagsnahen Übungen * Schulz von Thun: Was höre ich wirklich, wenn jemand spricht? * Virginia Satir: Welche Reaktionen schützen mich – und verhindern Nähe? * Karen Horney & Bindungstheorie: Warum wir uns so schwer tun mit Kontakt * Sinneserfahrungen mit Alltagsgegenständen (z. B. Kaffee, Stoffe, Düfte) * Achtsame Selbstwahrnehmung & ehrlicher Austausch in Kleingruppen *** **Warum das wichtig ist:** Viele Kommunikationsprobleme und Beziehungskonflikte entstehen nicht durch bösen Willen – sondern durch **nicht wahrgenommene Signale**, alte Muster oder unbewusste Schutzreaktionen. Wenn wir die Welt feiner spüren lernen, **werden wir echter, weicher, verbindlicher** – ohne uns zu verlieren. *** **Für wen?** Für Menschen, die sich selbst und andere besser verstehen wollen – nicht theoretisch, sondern **im Spüren, Erleben und im echten Kontakt**. *** 📍**Ort:** jeden Sonntag 🕖 **Zeit:** 11:00-14:30 ☕ **Mit Sinnesimpulsen wie Kaffee & Duftübungen** Kaffee & kleine Snacks inklusive! 💶 **Beitrag:** 25€ 📝 **Anmeldung:** über Meetup oder Emailanmeldung unter: orhanberatgueclue@gmail.com

Start the year surrounded by Love From the Earth—with delicious vegan eats, sweet treats, artisan goods, and a chance to win one of our raffle baskets filled with plant-based goodies. Support small businesses, enjoy great food, and spend a cozy day with the community. We will reserve a table for this group if there is enough interest. Just comment "interest" below. Don’t miss out—see you there! Check [event page](https://www.facebook.com/events/893838639773267/) for a vendor list.

### Tools in your AI's Toolbox : An introduction to MCP Servers The generative AI revolution has unlocked unprecedented capabilities, but the next frontier is agency: empowering models to interact with, query, and act upon the world. The current challenge is the “N x M integration problem,” where every AI model requires a custom, brittle integration for each external tool or data source. This approach simply doesn’t scale. How can we give an AI access to our sales leads, code repositories, or IoT devices in a standardized, secure, and reusable way? This session introduces Anthropic’s Model Context Protocol (MCP), the open-source framework designed to solve this challenge and become the universal connector—the USB-C port—for AI. MCP standardizes how AI models discover and use external tools, moving beyond simple function-calling to a robust, client-server architecture. We will dive into how this open protocol is creating a new ecosystem for building powerful, context-aware AI agents. Join this session for a developer-focused introduction where you will learn how to: Understand the core concepts of the open-source Model Context Protocol and its architecture. Utilize pre-built, open-source MCP servers to instantly connect AI to tools like Git, Slack, and databases. Build a custom MCP server to securely expose your own proprietary data and APIs as tools for any compliant AI. Move beyond bespoke integrations and contribute to a standardized, collaborative, and open ecosystem. Stop building one-off connectors and start building intelligent agents. This session will give you the practical knowledge to leverage MCP and create the next generation of AI that doesn’t just talk, but does. Want to be a speaker? submit your talk to our Call for Presenters!!! [https://sessionize.com/azure-cbus-2026/](https://sessionize.com/azure-cbus-2026/)

**[note: ‘registering’ here doesn’t get you a seat; go to [THIS LINK](https://www.coreerocks.com/Events.aspx?ID=Columbus-In-Person-Chapter-Meeting-Build-Your-Network-Get-Mentored-Night-14-2-3-2026) to download your guest pass or just let us know you’re coming]** At our in-person Columbus Chapter meetings, we love to get you next to local investors who aren’t just experienced but also supportive, collaborative, and ready to answer your questions. At February’s meeting, the whole 3 hours is about getting you face-to-face with our experienced local members for some local advice and mentoring. Here’s the whole agenda: 5:00 Free light dinner and networking tables, meet the vendors 6:00-6:15 Buy-Sell-Trade (Members) Guest Orientation (Non-Members) 6:15-8:00 p.m. **Build Relationships + Get Mentored Night!** We bet you’re figured out that the best way to profitably navigate a rapidly-changing market it to get with real people who already know how to find the deals, get them financed, get them fixed, and most importantly, get them sold or rented fast and profitably. That’s why we’re devoting a whole meeting to giving you the chance to build some real relationships with those experienced, supportive colleagues, ask them your ‘big picture’ questions, or even bring a deal that you’re working on to have them give their opinion. You’ll have the chance to sit with these mentors in small groups and make connections you want…we’ve got members who can answer questions on anything from getting financing to rehab to tenant issues, asset protection, wholesaling, shared housing, and more! If you’ve been intimidated by the success and knowledge of these folks (or just didn’t know who to go to for what questions), this is your chance to pick their brains in an easy, structured atmosphere where THAT’S WHY THEY’RE THERE! (If you’re more experienced yourself, how about showing up to BE a mentor for the night? After all, someone helped you when you got started…pass it on!) Members and first-time guests attend free; repeat guests are $35 (and for real, it’s cheaper to just join [HERE](https://www.coreerocks.com/MembershipInfo.aspx) and get ALL the benefits of membership, including a free website for your business and 20 other educational and networking meetings every month than it is to keep paying that guest fee). Register below to reserve your seat! Members and first-time guests attend free; repeat guests are $35; Register at **[THIS LINK](https://www.coreerocks.com/Events.aspx?ID=Columbus-In-Person-Chapter-Meeting-Build-Your-Network-Get-Mentored-Night-14-2-3-2026)** to reserve your seat!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

**People Analytics 101: Making Sense of Compensation Data** Compensation data is one of the most widely used and widely misunderstood forms of people analytics. The session will cover where compensation data comes from, including market pricing data, internal payroll data, and benchmarking sources, and how companies think about structuring and analyzing that information. We will explore how compensation data is leveraged to set salary ranges, manage internal equity, support hiring and retention, and align pay with business strategy. A portion of the session will address common data challenges and limitations, such as market noise, inconsistent job matching, and incomplete datasets, while keeping the primary focus on practical use rather than technical depth. The session will also look ahead at where the space is going, including the growing impact of pay transparency laws, expanding pay equity requirements, and emerging regulations in the US and Europe that require organizations to report on gender and pay gaps. The goal is to give attendees a clear mental model for how compensation analytics works today and why getting it right is becoming increasingly critical. (note: we are back at Rev1 this month!) **About Our Speaker** [Alex Moore](https://www.linkedin.com/in/alexscottmoore/) is the founder of [Moore Cooperative](https://moorecooperative.com/), where he advises organizations on compensation strategy, pay equity, and people analytics. His work focuses on helping organizations like the Ohio Supreme Court design, analyze, and communicate compensation systems that are data-informed, defensible, and aligned with organizational goals. Alex lives in Granville, Ohio and has three little kiddos. More info at [cbusdaw.com](https://cbusdaw.com)