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Meet other local people interested in Language Exchange: share experiences, inspire and encourage each other! Join our Shanghai Language Exchange group. Do you speak Spanish🇪🇸, French🇫🇷, German🇩🇪, Hebrew, Portuguese🇵🇹, Italian🇮🇹, Russian🇷🇺, Japanese🇯🇵, Korean🇰🇷, Chinese🇨🇳, Arabic🇦🇪 or English🇬🇧🇺🇸?Practice your Spanish, French, German, Hebrew, Portuguese, French, Italian, Russian, Japanese, Korean, Chinese, Arabic, and English All language levels are welcome! Follow us for upcoming events! 📆Saturday 【周六】 🟢 International Students Talkspace留学生交流会🟢 🎟#小程序://互动吧/Sl7QHUqQbsY1pHC ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼 📍Fudan science park ▶️location video guide： [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) 🎫：Early-bird: 35 RMB = 5$ 【set going before 】 normal 40 RMB = 6$ At the Door 50RMB = 7$【At the door buy 】 #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #[小红书：说会英语](https://www.xiaohongshu.com/user/profile/5f2ccb430000000001000244) Talkspace help visitors, international friends, business professionals, and newcomers integrate into local life, explore local culture, and build language and emotional connections. Breaking language barriers · Creating spaces for dialogue. Through cultural exchange and interactive communities, we connect the world, helping people quickly integrate into new cities and experience authentic local culture. By combining linguistic, physical, and cultural spaces, we promote both cultural development and individual growth.

小酌消烦暑，人间正清欢 周末的时光，不应该空白！ 炎炎夏日 | 微醺才是打开盛夏的正确方式 遇见·城市部落诚挚的邀请您参加： 和新老朋友一起假期小酌，邂逅漫时光。酒到微醺，开启夏日的时尚社交！ 邀清风作陪，与明月对饮 这一刻，是独属于你的微醺！ 时间：晚7:30-10点 地点：Calypso地中海酒廊 报名费含指定鸡尾酒或葡萄酒，啤酒一杯 Meetup Citywalk invite you to join our Holiday drink & mingle with fellows at Calypso Lounge this Saturday evening. Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone. You'll make new friends quickly. See you there! Ticket price RMB 68 including one drink(Cocktail or wine, beer)

Connect with fun-loving, young-at-heart single players (ages 20–45) at a relaxed, board games-inspired evening. Talkspace help visitors, international friends, business professionals, and newcomers integrate into local life, explore local culture, and build language and emotional connections. Talkspace 帮助新到一个城市的旅游者、出差者、工作者能够更加快速的融入到这个新的城市和了解更加地道的当地文化。致力于帮助个人培养语言、沟通能力。建立人与人的语言链接与情感链接空间。 目前我们已经在中国6个城市 组织社群语言活动 🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿 🍹🍻🥤🧉🍹🥤🥂🍇🍒 现场也会有一些零食和水果 There will also be some snacks and fruits available. 🎫：【All Tickets Includes One Drink】 STUDENT学生票¥30 【Show Us your Student Card or ID】 EARLY BIRD早鸟票¥40 = 6$ 【set going On meetup before is early bird 】 REGULAR 预售票¥50 = 7$ AT DOOR现场票¥60 = 8$【At the door buy 】 🍹🍻🥤🧉🍹🥤🥂🍇🍒 📆Saturday 【周六】Fudan Discount ticket特惠¥ 25 only tonight 🟢Talkspace International Students Language Exchange 复旦同济留学生交流会🟢 ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼路演大厅 📍No 11, Guotai Road,Yangpu District, Shanghai WeChat：17317121983 WhatsApp：+8617317121983 [https://wa.me/8617317121983](https://wa.me/8617317121983) [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8)

▶️ What we do / 我们聊什么？ 我们不仅有AI活动 还有AI 茶话会 AI路演 还有复旦 大学创业 AI 项目展示 We meet to talk about AI and its impact on daily life and business（人工智能如何影响我们的生活和商业）. Instead of worrying about being replaced by AI，我们一起探索： How to benefit from AI, not be replaced by it （如何用好 AI，而不是被它取代） Fun side projects, startup ideas, and real use cases Tools, prompts, agents, automation… anything AI ▶️ Open, casual, for everyone / 轻松开放，欢迎所有人 Every Saturday 7:30pm, Anyone is welcome to: give a short talk or demo（欢迎闪电分享 / 小分享） share a story or idea about AI or just come, listen, and chat over coffee 无论你是开发者、创业者、学生、设计师、投资人，还是刚开始对 AI 好奇，这里都有适合你的位置。No prior AI background required. 🏠: 复旦科技园副楼一楼 📍Fudan science park ▶️location video guide： [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) 🎫：Early-bird: 35 RMB = 5$ 【set going before 】 normal 40 RMB = 6$ At the Door 50RMB = 7$【At the door buy 】 #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #[小红书：说会英语](https://www.xiaohongshu.com/user/profile/5f2ccb430000000001000244) WeChat：17317121983 【Please be sure to add us to get the latest information】 Language Exchange - YouTube 🔴Facebook group: https://www.facebook.com/groups/languageexchangeshanghai 🔴Whatsapp group which you can join here: https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq 🇬🇧🇺🇸🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳

晚7-9点 周末小酌@静安香格里拉Calypso地中海酒廊! Meetup Citywalk invite you to join our weekend drink & Mixer event at Calypso lounge. Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone and you can make friends quickly here since most of us also come alone too. See you there! 周末的时光，不应该空白！ 遇见·城市部落诚挚的邀请您一起来Calypso地中海酒廊参加after-work drink,和新老朋友一起小酌，邂逅漫时光。花看半开 酒到微醺，开启夏日时尚社交！

Note: This event is being promoted across multiple channels, so the number of attendees will be much higher than what is shown on Meetup. We expect around 60-80 guests. 本活动在多平台宣传，预计到场人数60-80位 6月13日，周六晚 城市新贵 · 海归 创业者 · 投资人 魔都高净值人群 年中交流盛会 Saturday, June 13 Mid-Year Gala for Returnees, Expats, Founders, Investors & Global Minds The Connected, the Influential & the Vision-Driven 购票链接 Ticket Link: [https://yoopay.cn/event/87863588](https://yoopay.cn/event/87863588) 时间走到年中 这座城市里的很多人 已经完成了上半年的一次阶段性跃迁 有人在AI浪潮中寻找新的机会 有人正在推进新的项目与资本布局 有人完成了一次身份与圈层的升级 也有人，正在迈向人生与事业的下一个阶段 而真正重要的事情 往往发生在人与人的连接之间 As we arrive at the midpoint of the year, a new generation of influential people in Shanghai is quietly reshaping industries, capital, technology, and the future itself. Some are building companies in the age of AI, some are positioning themselves ahead of the next market shift, some are expanding their influence, networks, and global reach, and some are simply entering a new chapter of life and ambition. 我们将在上海艾迪逊酒店 Club Room 举办一场属于上海城市新贵、创业者、投资人、海归精英与高净值人群的年中交流盛会 这里不仅是一场社交酒会，更像是一场属于这个时代“向上生长的人”的阶段性相聚 在这个位于城市中心的私密雅致空间 原木与皮革的沉稳质感 搭配夜色中轻柔流动的氛围光影 构建一场融合品位与格调的社交体验 Julia’s Events invites you to an exclusive Mid-Year Gala at the iconic Club Room of The Shanghai EDITION. An evening designed for founders, investors, global professionals, returnees, and the city’s most connected and forward-thinking minds. This private and elegantly appointed space blends warm wood, leather textures, and ambient lighting to create a setting of understated luxury and modern taste. 我们相信：真正高质量的社交 从来不是低效寒暄 而是在某一个刚刚好的时间节点 遇见那些和你一样 正在创造、布局、思考未来的人 这一晚关于趋势、资本、机会、视野与圈层 也关于下一阶段的人生与可能性 The most valuable opportunities rarely happen in formal meetings. They happen in rooms filled with the right people, people with vision, access, influence, and momentum. This evening is not simply about networking. It is about entering a circle where conversations shape future opportunities, capital meets ideas, and meaningful connections begin. 🥂 微醺交流 · 高端圈层社交 或许会是你今年最不想错过的 年中交流酒会! As the first half of the year draws toward its turning point, this is the evening Shanghai’s rising elite will not want to miss! 预计参与人群 Expected Guests 🚀 创业者 / Founder / Builder 📈 投资人 / VC / PE / Family Office 🤖 AI / 科技 / 互联网行业人士 💼 金融 / 咨询 / 资本市场从业者 🌍 海归精英 / 国际化背景人群 🏛 企业决策者 / 高管 / 品牌主理人 💎 高净值人士 / 城市新贵 🚀 Founders, Entrepreneurs & Builders 📈 Investors, VC, PE & Family Offices 🤖 AI, Tech & Internet Industry Professionals 💼 Finance, Consulting & Capital Market Executives 🌍 Returnees, Expats & International Professionals 🏛 Senior Executives, Brand Founders & Decision Makers 💎 High-Net-Worth Individuals & Emerging Elites WHEN 2026年6月13日，周六 晚上7点半至半夜 7:30pm - midnight Saturday, June 13, 2026 WHERE 艾迪逊空间 Club Room 南京东路199号 \| 上海艾迪逊酒店5楼 Club Room \| The Shanghai Edition 5F, 199 East Nanjing Road On level 5 sits an old-world-style universe unto itself—Shanghai’s new lounge, Club Room. A sense of warmth and exclusivity, discretion and indulgence pervade the interior of Club Room, in the style of an early 20th-century private social club. The lounges are lined throughout with crisply detailed oak tripartite panels reminiscent of the classic Oak Rooms of the period 酒店五层是复古绅士俱乐部艾迪逊空间，是上海聚会的时尚地标。 艾迪逊空间主打20世纪早期的绅士社交俱乐部风格，集独特私密氛围、大胆细腻的设计于一身。 休息区四周布满了纹理细腻的橡木装饰，回溯到上世纪经典的橡木房。 The Shanghai EDITION, located at the northeast corner of Nanjing Road East and Henan Road in Puxi, West of Huangpu River and just a 5-minute walk from The Bund, is a unique combination of two separate towers featuring 145 guest rooms. 上海艾迪逊酒店独树一帜，融合了真实、摩登与个性的新型酒店理念，有别于过往及未来的任何一家艾迪逊酒店，它是这座城市和当下时代独一无二的产物。这不仅仅是一家隐匿于闹市中的摩登精品酒店，更是一个集优雅设计和精美布局于一身的现代绿洲，致力为宾客创造别具一格的环境。在这座繁华热闹的都市中心，上海艾迪逊酒店开辟了一个舒适迷人的空间，巧妙保留当地原汁原味的建筑特色，唤起跨世代的情感共鸣。 We are expecting 100+ Shanghai's finest professionals to join us! 100多位全城优质人群将加入我们 往期活动回顾 Previous Events DRESS CODE Elegant & Chic 优雅时髦 RSVP Options Ticket includes 1 complimentary drink 以下门票费用均包括 一杯酒水 或软饮 Presale 预售票 Single Ticket 单人票 RMB168/person 每位168元 \*预售票将于6月13日晚7点半结束 \*Presale phase 1 ends at 7:30pm, Jun.13 Ticket on spot 现场支付 RMB 188/person 每位188元 购票链接 Ticket Link: [https://yoopay.cn/event/87863588](https://yoopay.cn/event/87863588) WeChat 联系微信：shfun_official WeChat Official Account 微信公众号: ShanghaiFUN上海 Email: erin_tang@126.com

Language Mix Special Event - Duanwu Festival! 🫯 Make Zongzi 包粽子 💐 Craft Fragance Bag 制香囊 🥳 Culture Mix 文化交流 This event is for experiencing traditional Chinese culture and speaking ANY language--don't worry if you don't speak Chinese! *** How does it work? --- Simple. You just find the registration table when you enter, put on some flag stickers that represent your native language and the languages you want to learn, get a drink of your choice, and use the stickers to find someone to talk to! We recommend showing up on time if possible, but any time is fine. We encourage you to stand during the event so that you can easily move and talk to different people :) *** When and where are we meeting? --- This meetup will be at No. 1044, North Nanquan Road, Pudong District. See the address below for more details on how to get there. 周日下午，浦东新区南泉北路1044号 *** Is there an event fee? --- Entry is 99元, including the materials to make Zongzi, fragance bag, and instructor. Entry is payable when you arrive with WeChat 微信, Alipay 支付宝 or cash. *** Is there a WeChat/微信 group? --- Yes/有！ EDIT: It seems that the group now has 100 members and won't accept new members by scanning the QR code. If you'd like to join the group, just add Nancy on WeChat, who has volunteered to help add people in. Nancy: zcn1107 Just write "Shanghai Language Mix" when you send a request. 不见不散！

International Friends & Language Exchange Shanghai. Mingle events - Meet people - Make friends - Speak languages Join us and create strong connections with international participants while enriching your circle of friends. 🇬🇧🇺🇸🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳 **小红书 搜： 说会英语** 公众号：说会英语 [Facebook：Shanghai Language Changers](https://www.facebook.com/ShanghaiLanguageExchange) **WeChat：17317121983 【Please be sure to add us to get the latest information】** [Language Exchange - YouTube](https://www.youtube.com/@ChinaLanguageExchange) 🔴Facebook group: [https://www.facebook.com/groups/languageexchangeshanghai](https://www.facebook.com/groups/languageexchangeshanghai) 🔴Whatsapp group which you can join here: [https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq](https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq) 🇬🇧🇺🇸🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳 🕙时间：14:00\~16:00【每周 周日 节假日为假期最后一天】 🏠 F3, No.399 Nanjing West Road, Huangpu District Tomorrow Square, Shanghai:[南京西路399号3楼【机遇中心 X-Meta bar](https://maps.app.goo.gl/YVbhgLiUSnFyAoG6A)】 🎫费用： early bird 40 RMB On-site:50RMB 🥤以上费用包含一杯赠饮。 🇬🇧🇺🇸🇨🇦🇦🇺🇳🇿🇧🇷🇪🇸🇨🇳🇯🇵🇰🇷🇮🇹🇹🇭🇲🇽🇨🇱🇩🇪🇫🇷

Every Saturday night Cocktail Party Well, i don’t update the information due to too many platform that i’m posting So check the newest information From m 1. #小程序://快团团/KeQWRGFayeYtG2z 2. #小程序://快团团/ZS0pi1NMXk5arjo One of the two links are the newest

Get ready creative writers! Inkwell is proud to announce Sunday Scribbles, our latest event for the Shanghai writing community. Sunday Scribbles is a low stress gathering for your Sunday afternoon creative writing. Join us to work, chat, and write to your heart's content. (Mostly write, though). Add Ryan (WechatID: texaswriter) to figure out where we are meeting this week and to ask any questions. I don't keep Meetup very up to date and everything Inkwell does is organized through wechat groups, so even if the number of attendees is low, there's likely an event still going on. Add Ryan, and you can join the wechat group where everything is happening. Some Frequently Asked Questions: What do we do here?: Mostly write and work quietly with some chatting What to bring?: Something to work on What we don't do?: Edit things for you, serve as writing consultants What does it cost?: Free, but please order something to support the venue. What is Inkwell?: There's a lot of information about the workshop located on the website: www.inkwell.asia. Meet Writing Workshop veterans and other Workshoppers for the latest info on writing prompts and activities. It's also the perfect chance to make the Sunday night deadline for that week's Writing Workshop. Sunday Scribbles is organized by Paula Willis who has been in Shanghai since early 2018 and a member of the writing group since fall 2019. Bring something to write with and we'll see you there!

小红书RedBook: TomEvents. 微信公众号wechat offical account: TomEvents. wechat:lzy9138 First i should let you know That our Time and location could be changing from Time to time,sometimes we don’t update the information here in meetup, so pls add my wechat:Lzy9138 to confirm before you come, I’ll also add you in our wechat group where you ‘ll get the latest notifications Hi There, Welcome to our language exchange party Our Event is devided into 3 parts. 1.Get your drink, grab a seat, and free talk 2.Hosting Part.(Ice-breaking Game,Lucky Draw etc.). Within half an hour. 3.Networking, Board Games, Industry Exchanges and mingling.different areas will be set, everyone Stand up, hold your drink and move freely~ About 1.5 hour **How does it work：** A. Done RSVP on meetup & payment before coming over B. Use wechat to scan our QR code to check in & get a bracelet C. Get your first free drink. D. Grab a seats and follow the flow. **Costs & Payment methods :** **Online on WeChat mini-program 快团团** Ticket Price Varies from ￥39.9-78 若想获得活动通知 最新照片，或其他疑问欢迎加 管理员微信入群: **Tom-WeChat:lzy9138** **小红书/微信公众号：上海英语角TomEvents** 周六活动： @活动时间Time： 每周六下午Every Saturday afternoon 3-6pm \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 免责声明： 本活动本着自愿参与的原则，参加活动者视为具有完全民事行为能力的人（18岁以上公民），对于任何原因造成的人身财产等一切伤害和损失完全自行负责，活动主办方不承担任何责任。所有现场参加者默认同意并接受本声明！ \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*

**Bringing Dubai AI weekly AI energy to ShanghAI (上海):** 我们每周六 19:30 线下聚会。 This is a casual, high-bandwidth gathering for AI programmers, founders, and the AI-curious (对 AI 好奇的朋友们). No prior background required—探索如何用好 AI，而不是被它取代。 📱 Stay Connected / 保持联系 Join our shared global community to stay synced on tools, locations, and updates: * **X / WhatsApp (Global Community):** [https://x.com/i/chat/group_join/g2054363861009207629/6Bz8S3Q21T](https://x.com/i/chat/group_join/g2054363861009207629/6Bz8S3Q21T) (better) [https://chat.whatsapp.com/JdRrL8QJd2xACL4CUs1NqX](https://chat.whatsapp.com/JdRrL8QJd2xACL4CUs1NqX) Free :-) [https://chat.whatsapp.com/CkoTEOTGPIxBSlX6h2Atp8](https://chat.whatsapp.com/CkoTEOTGPIxBSlX6h2Atp8) (full) * **WeChat/QQ Group (Weekly Update):** [https://qm.qq.com/q/EEKnU4Sp7q](https://qm.qq.com/q/EEKnU4Sp7q) * **Meetup Pages:** [https://www.meetup.com/shanghai-ai](https://www.meetup.com/shanghai-ai) [https://www.meetup.com/dubai-ai](https://www.meetup.com/dubai-ai) ### 📍 The Venue / 活动地点 We start with focused discussions and transition to the city's nightlife energy after the bookstore closes. * **19:30 - 21:30:** Local Book Store (Check WeChat group for this week's specific hidden gem). * **21:30+ After-Hours:** We move to **4 Heng Shan Lu, Xu Hui Qu (衡山路4号，徐汇区)**. This is a lively, expat-friendly bar street—perfect for "terrace" networking and neighborhood-style food. * **Cost:** Free (Come as a regular customer). ### 🌍 Global Context / 全球联动 ShanghAI is a direct sister hub to the **Dubai AI (DIFC)** and **MumbAI AI** chapters. We are building a global “AI-agentic social marketplace” community—从上海到迪拜，从线下 meetup 到线上工具 ( GetPaidX.com / DubaiAI.vip ). GetPaidX.com — Publish Your Professional 24/7 AI Workspaces, Get Funded. *** Reply with a comment below or visit the scratchpad at **[https://dubaiai.vip/profile/dubai-ai-vip@outlook.com](https://dubaiai.vip/profile/dubai-ai-vip@outlook.com)** to add ideas for our next meeting: * **How to get paid by fans & clients:** Discussions around app payments and global payouts. **Stripe API (US)** vs. **WeChat Pay/Alipay (China)** vs. **RazorPay (India)**. Navigating taxes and cross-border financial regulations. * **How to get closer to creators & developers:** Insights into local Xuhui business networks, Shanghai co-working spaces, and regulated industries (Education/Healthcare). What products do local customers actually want? * **How to share revenue with influencers:** Partnering with local creators on **Xiaohongshu (小红书)**, Instagram, or YouTube to distribute and market AI products. * **How to save time via AI Agents:** Setting up **OpenAI Codex CLI**, **Google Gemini CLI**, **Anthropic Claude Code**, or **Google Antigravity** to delegate tasks directly from your terminal. *Add your own ideas and discussion topics to the scratchpad link above...*

🔥 Feeling tired but wired? Your breath may be the missing reset button in the age of stress, distraction, and AI overwhelm. 🌿 💡In today’s fast-moving world of AI, constant notifications, work pressure, and mental overload, many people feel exhausted yet unable to properly switch off. Join Jason Ryer for a practical and beginner-friendly breathwork session designed to help you reduce stress, improve focus, restore energy, and calm the nervous system naturally. This interactive webinar explores how common breathing habits quietly drain energy, increase tension, and affect recovery. Jason will guide participants through simple breathwork techniques that can be used during work, stressful moments, or before sleep to create better self-regulation and mental clarity. If you are experiencing stress, burnout, anxiety, overwhelm, poor focus, or difficulty relaxing, this session will give you practical tools you can immediately apply in everyday life. 📅Join us this Sunday for “Stop Leaking Energy: A Practical Breathwork Reset for Stress, Focus, and the AI Overwhelm Era” with Jason Ryer, Founder of Zen Strength and Certified Breath Coach, for an interactive session on using breathwork to improve focus, reduce stress, and restore energy in modern life. **🎯Key Points / Takeaways for the Audience** • Understand how stress, shallow breathing, and constant stimulation keep the body stuck in “always on” mode. • Learn how breathwork can help calm the nervous system and improve mental clarity. • Experience a practical guided breath reset during the session. • Discover the difference between forcing relaxation and creating conditions for recovery. • Leave with a simple daily breath practice to support stress management, focus, and better recovery. • Learn practical tools that can help during work pressure, emotional stress, or mental overwhelm. **🎯Additional Key Points / Takeaways / Benefits** • Beginner-friendly and easy to follow. • Interactive live practice with real-time guidance. • Practical techniques you can use immediately at home or work. • Helpful for professionals, entrepreneurs, remote workers, and highly stimulated individuals. • Improve awareness of how breathing affects energy, focus, sleep, and emotional regulation. • Learn how to create a healthier “off-switch” after busy or stressful days. • Live Q&A opportunity with Jason Ryer. **About the Speaker** Jason Ryer is the Founder of Zen Strength, a Performance Nervous System Coach, Certified Breath Coach, and Bulletproof Human Potential Coach based in Chiang Mai, Thailand. After spending more than 15 years in technology and consulting, Jason rebuilt his own health through breathwork, cold exposure, and nervous system training. Today, he helps high performers, founders, entrepreneurs, and remote workers stop feeling “tired but wired” and recover more effectively through practical nervous system tools and breathwork methods. Jason has guided more than 2,000 people through breathwork and cold exposure experiences. **Contact Details** Email: jason@jasonryer.com Website: https://jasonryer.com Facebook: https://www.facebook.com/jasonryer Instagram: https://www.instagram.com/zen.strength/ **⏰June 14, 𝟐𝟎𝟐𝟔 (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿** 5:00 PM GMT+8 China 7:00 PM GMT+10 Australia 5:00 AM GMT-4 New York 11:00 AM GMT+2 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate 🔗 Secure your spot now!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Whether you've never done improv before, or you've done it for so long you were quoted in *Truth in Comedy*, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup**! The idea behind improvised comedy is to create entire scenes from scratch. A suggestion is taken from the audience and laughter is built on the spot. This can be done in game form, like *Whose Line Is It Anyway, Make Some Noise,* or *Wild 'n Out*; it can also be done in a longer way, to tell a complicated story, like *TJ & Dave*. Our meetup, which is central Ohio's longest running (and FREE!) weekly comedy event, brings the games for you to play in a safe, supportive, and compassionate environment. Afterward, many members will hang out in *Gresso's* itself and get to know each other. Not only is this a lot of fun, but you get to work on thinking faster on your feet, your public speaking, plus it's an excellent way to meet new people and build relationships that will last a lifetime, and you do that while laughing your butt off! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "*Yes, And*" that you'll have a blast!

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who enjoy talking to people from other countries, and those who would like to discuss international travel and culture, and who enjoy getting together for good conversations."

Attire: Bright Colors (We Will Provide the Glow Materials) Click Here For More Videos: [https://www.facebook.com/share/r/17vTa7EuwG/](https://www.facebook.com/share/r/17vTa7EuwG/) The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays with the Annual Glow Party. Get the feel of the Latin Beat as your hips and feet groove the right way. Food & Refreshments will be provided. Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party 15 With Lesson 10 Just Open Dance Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. Please RSVP via [Microsoft Build //localhost:columbus | Microsoft Reactor](https://developer.microsoft.com/en-us/reactor/events/27247/).

Join us for our Sunday Meditation Service - 'Spiritual Marriage !' Or join us on Facebook Live! Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***

**🌙 St. Petersburg Singles Night — Speed Dating Over Zoom** Hosted Zoom rounds, St. Petersburg singles your speed, and matches sent the next day. Easy as that. **Here's how the night runs:** - Register and take a short personality quiz - Jump on Zoom when the event starts - Meet singles in guided one-on-one rounds - Get your mutual matches by email afterward **Pick the age range that fits you:** → **Ages 18-32** — [Register here](https://theliveround.com/product?productId=573&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=manga-k-drama-foodie-language-feast-network&ar=18-32&face_v=8.0) → **Ages 30-46** — [Register here](https://theliveround.com/product?productId=573&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=manga-k-drama-foodie-language-feast-network&ar=30-46&face_v=8.0) → **Ages 40-58** — [Register here](https://theliveround.com/product?productId=573&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=manga-k-drama-foodie-language-feast-network&ar=40-58&face_v=8.0) → **Ages 55+** — [Register here](https://theliveround.com/product?productId=573&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=manga-k-drama-foodie-language-feast-network&ar=55+&face_v=8.0) > Important: RSVP is not the same as registering. Use your age link below and complete the quiz to secure a place. Limited capacity. Register, relax, and let the night do the work. 🥂