Swimming

Have you been bitten by the curling bug — or are you just curious what all the sweeping is about? Join **Jen** for a **beginner-friendly Intro to Curling class** at **ION International Training Center** in Leesburg! This is a relaxed, first-timer-friendly experience — **no skating required** and absolutely no experience needed. Just come ready to try something new, laugh a little, and spend time with fellow DT members. *This is a welcoming, beginner-friendly event — women, trans, and nonbinary members are warmly encouraged to join.* *** ### **💳 Cost & registration (important!)** * This event has a **per-person cost** (recent classes have been about **$30**), paid directly through registration * **Registration is required** and handled by a third-party system * Please note: **RSVP’ing alone does not hold a spot** * This class is open to the general public, but we’re aiming for a **DT takeover night** * If registration fills up, we won’t be able to add additional participants *** ### **👟 What to wear** * **Closed-toe athletic shoes** (clean soles; no heels or open shoes) * **Warm, comfortable layers** — the ice rink is chilly * **Stretchy pants or jeans** you can bend and move in * Gloves are optional (some people like them for sweeping) *No skates or special equipment needed — everything else is provided.* *** ### **🥌 What to expect** * A **beginner-only, instructor-led class** * You’ll learn how to: * Move safely on the ice * Slide a curling stone (at your own comfort level) * Sweep effectively (yes, there may be enthusiastic yelling — it’s part of the fun) * No competition, no pressure — most people have **never curled before** If you can walk carefully, listen to instructions, and laugh when things go sideways, you’re fully qualified. *** ### **♿ Accessibility & comfort** * Multiple delivery styles are available (standing, partial slide, stabilizers) * Instructors regularly adapt for different comfort and ability levels * You can always take a break or sit out a round if needed *** ### **🍻 After the ice…** After class, we may head into **Leesburg** to grab a beverage and continue the fun! *** ### **🔗 Details & links** * **Register for the activity:** [https://share.google/1LHvVvguUylhWi65w](https://share.google/1LHvVvguUylhWi65w) * **About curling at ION:** [https://www.ionitc.com/curling](https://www.ionitc.com/curling?utm_source=chatgpt.com) * **Location map:** [https://maps.app.goo.gl/d6mLrK3tR4KFKyfg9?g_st=ic](https://maps.app.goo.gl/d6mLrK3tR4KFKyfg9?g_st=ic) * **Address:** 19201 Compass Creek Pkwy, Leesburg, VA 20175

**\*\*\*TO ATTEND THE EVENT, YOU MUST PURCHASE TICKETS THROUGH OUR WEBSITE \*\*\*** [https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup) Hosted by Pre-Dating Speed Dating, the experts, bringing people together since 2001! Our events have been featured on CNN, CBS, Axios, Miami New Times, TLC's 90 Day Fiance - The Single Life, Tampa Bay Times, Southbend Times, Citylink Magazine, Essence, The Wall Street Journal, Best of Baltimore, AM New York, Chicago Tribune, WINK FM, Woman's World Magazine, and 100s more -- but come see for yourself! Join us for a night of fun, flirtation, and possible romance at our singles speed dating event! If you're tired of swiping left and right on dating apps, speed dating is a great way to meet new people in person, in a relaxed, safe, and comfortable environment. **HOW IT WORKS:** We'll introduce you to at least 5, and up to 12 - or more - single women or men. Spend a little time with each one, during a series of 6-minute Pre-Dates. Then tell us who you'd like to speak with again & we'll do the rest! It's the modern, civilized, effective, and fun way to meet other professional-level singles. If you're finished with the games and ineffectiveness of online dating and apps, join us to share a wonderful evening of enjoyable conversation with interesting people... and maybe something magical will happen! **GET TICKETS:** A **Meetup RSVP is not a ticket**, you must purchase on our website. [https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup) Use Code MATCH5 for $5 off! **DOES IT WORK?** Yes! According to the New York Times, at a speed dating event, people like 2-3 out of 10 people they meet. Online daters only match with 1 in 100 or fewer of the profiles they study. This is the best way to meet new people, and it works! Just ask the thousands of people that have met at our events and had successful relationships and marriages. **WHAT DOES IT COST?** We put a lot of time and effort into creating the best singles events possible, so we collect a fee for our hard work. Our events are an excellent value at about $3 per introduction. Get your ticket for the best singles event in town. **NOTE FOR NEWCOMERS:** We post our events on various platforms. Our events often sell out, so expect plenty of fellow singles, regardless of the numbers you see here :) So what are you waiting for? Join us for some fun conversation with great new people... and maybe something more! Who will you meet? **GET TICKETS:** [https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup)

Strenuous 19-mile, out-and-back, go-at-your-own pace, hike on one of the prettiest stretches of the towpath, with a 15-mile, out-and-back, option. Both hikes begin at Pennyfield Lock (mile 19.6). The 19-mile hikers go north, turn around at Mile Post 26, pass Pennyfield Lock, hike south to mile 16.6 (.4 miles past the Mile Post 17), turn around, and return to Pennyfield Lock. The 15-mile hikers go north, turn around at Mile Post 25, pass Pennyfield Lock, turn around at mile 17.5, and return to Pennyfield Lock. Bring water, lunch or snacks, and sun protection. Dress for the weather. All participants must sign a liability waiver at the start. SCPRO requests a voluntary donation of $2 per person to help support our all-volunteer program. Although open to all, this hike is part of a series of Saturday training hikes leading up to the [One Day Hike](https://www.meetup.com/sierrapotomac/events/304791832/) (ODH)—a 100 or 50 km hike along the C&O Canal—on May 2, 2026. See SCPRO’s [Meetup page](https://www.meetup.com/sierrapotomac/) for other training hikes as they are posted. If you would like to support the ODH, see [volunteering opportunities](https://www.meetup.com/sierrapotomac/events/304792694/) and/or contact Mike Darzi ([mike.darzi@gmail.com](http://mike.darzi@gmail.com/)). For official updates regarding training hikes, registration, and other information, join the ODH discussion group by sending a blank email to [onedayhike+subscribe@groups.io.](http://onedayhike+subscribe@groups.io./) Other training hikes will be posted on SCPRO’s [Meetup page](https://www.meetup.com/sierrapotomac/). If you would like to support the ODH, see [volunteering opportunities](https://www.meetup.com/sierrapotomac/events/304792694/) and/or contact Mike Darzi ([mike.darzi@gmail.com](http://mike.darzi@gmail.com/)). For official updates regarding training hikes, registration, and other information, join the ODH discussion group by sending a blank email to [onedayhike+subscribe@groups.io.](http://onedayhike+subscribe@groups.io./) You need not be a Sierra Club member to participate, but if you'd like to join, go to: [http://www.sierraclub.org/virginia](http://www.sierraclub.org/virginia) . Leaders: Russ Norfleet & Dave Torraca

**\*\*\*TO ATTEND THE EVENT, YOU MUST PURCHASE TICKETS THROUGH OUR WEBSITE \*\*\*** [https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup) Hosted by Pre-Dating Speed Dating, the experts, bringing people together since 2001! Our events have been featured on CNN, CBS, Axios, Miami New Times, TLC's 90 Day Fiance - The Single Life, Tampa Bay Times, Southbend Times, Citylink Magazine, Essence, The Wall Street Journal, Best of Baltimore, AM New York, Chicago Tribune, WINK FM, Woman's World Magazine, and 100s more -- but come see for yourself! Join us for a night of fun, flirtation, and possible romance at our singles speed dating event! If you're tired of swiping left and right on dating apps, speed dating is a great way to meet new people in person, in a relaxed, safe, and comfortable environment. **HOW IT WORKS:** We'll introduce you to at least 5, and up to 12 - or more - single women or men. Spend a little time with each one, during a series of 6-minute Pre-Dates. Then tell us who you'd like to speak with again & we'll do the rest! It's the modern, civilized, effective, and fun way to meet other professional-level singles. If you're finished with the games and ineffectiveness of online dating and apps, join us to share a wonderful evening of enjoyable conversation with interesting people... and maybe something magical will happen! **GET TICKETS:** A **Meetup RSVP is not a ticket**, you must purchase on our website. [https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup) Use Code MATCH5 for $5 off! **DOES IT WORK?** Yes! According to the New York Times, at a speed dating event, people like 2-3 out of 10 people they meet. Online daters only match with 1 in 100 or fewer of the profiles they study. This is the best way to meet new people, and it works! Just ask the thousands of people that have met at our events and had successful relationships and marriages. **WHAT DOES IT COST?** We put a lot of time and effort into creating the best singles events possible, so we collect a fee for our hard work. Our events are an excellent value at about $3 per introduction. Get your ticket for the best singles event in town. **NOTE FOR NEWCOMERS:** We post our events on various platforms. Our events often sell out, so expect plenty of fellow singles, regardless of the numbers you see here :) So what are you waiting for? Join us for some fun conversation with great new people... and maybe something more! Who will you meet? **GET TICKETS:** [https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup)

Run starts promptly at 9:45 am and follows a 1.5 mile loop around the lake. Do however many loops you like! Run at your own pace. After the run, we'll meet at the Brew House for a beer or coffee and BREAKFAST pretzels! Those cannot be anything but delicious. See you there.

I haven't been on the water since before Thanksgiving! I'm guessing many of you have had an even longer dry spell, so let's try fixing that with a leisurely afternoon paddle of Clopper Lake in Seneca Creek State Park. This is contingent on the forecast remaining outrageously nice (I'm writing this one week out). We'll launch from the private boater area, just west of the boat rental center and do a 2.5 mile circumnavigation of the lake. If the water is high enough, we can paddle up through the spooky culvert into Long Draught Branch. 12:00 is on-the-water time for us to enjoy the warmest part of the day, so please arrive with sufficient time to get your gear unloaded (parking is very close to the water). We will be off the water before 2:00. This is event is suitable for paddleboards (including iSUPs), recreational/touring kayaks, and canoes, but not inflatable kayaks. Everyone must WEAR, not just bring a USCG-approved life jacket or PFD. The water temperature is still in the low 40's. At just about any other location, I would say that a wetsuit or drysuit is mandatory, but considering the water barely gets 4 feet deep in most spots, you will survive without one. Also, you would likely die of heat stroke wearing one if the 75° forecast holds up. Still, you ABSOLUTELY need to be wearing 100% synthetic-fiber clothing and I STRONGLY recommend packing a spare set of clothes in your dry bag.

**Hey everyone—we’re moving Saturday’s 9:00 am tennis meetup to Riverside HS. Potomac Falls HS is being used by their teams and the Park View HS site is under construction for at least the next two years, so Riverside HS will likely be our home for the rest of the spring.** **If a few of you can arrive by 8:45 am to help us snag some courts, we’d really appreciate it. See you there!** Join us for our weekly Herndon Tennis Refugees meetup! We’re a drama-free doubles crew for experienced, competitive players (USTA high 3.0–4.0). Come rally, connect, and have fun. No line-call drama or cutthroat battles. Fair play is the baseline. When the old Meetup vanished like a botched overhead, we were stranded like tennis orphans. So we made something better: scrappier, smarter, and shockingly organized. We turned chaos into kick serves and awkward goodbyes into solid backhands. If you’re returning—welcome home. If you’re new—nice upgrade. **The rundown:** * We start with 2 courts (8 players). * If full, **join the Waitlist**—at 12 RSVPs, we add a 3rd court; at 16, a 4th. * Rotating doubles. Friendly, flexible, and fun. * Events open Sundays at 9am and fill fast. * Frequent late cancellations (within 36 hrs) are discouraged. We may ask you to find a sub or limit your future participation. The old group left us at the baseline. Now? We’re charging the net. 🎾

**\*\*\*TO ATTEND THE EVENT, YOU MUST PURCHASE TICKETS THROUGH OUR WEBSITE \*\*\*** [https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup) Hosted by Pre-Dating Speed Dating, the experts, bringing people together since 2001! Our events have been featured on CNN, CBS, Axios, Miami New Times, TLC's 90 Day Fiance - The Single Life, Tampa Bay Times, Southbend Times, Citylink Magazine, Essence, The Wall Street Journal, Best of Baltimore, AM New York, Chicago Tribune, WINK FM, Woman's World Magazine, and 100s more -- but come see for yourself! Join us for a night of fun, flirtation, and possible romance at our singles speed dating event! If you're tired of swiping left and right on dating apps, speed dating is a great way to meet new people in person, in a relaxed, safe, and comfortable environment. **HOW IT WORKS:** We'll introduce you to at least 5, and up to 12 - or more - single women or men. Spend a little time with each one, during a series of 6-minute Pre-Dates. Then tell us who you'd like to speak with again & we'll do the rest! It's the modern, civilized, effective, and fun way to meet other professional-level singles. If you're finished with the games and ineffectiveness of online dating and apps, join us to share a wonderful evening of enjoyable conversation with interesting people... and maybe something magical will happen! **GET TICKETS:** A **Meetup RSVP is not a ticket**, you must purchase on our website. [https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup) Use Code MATCH5 for $5 off! **DOES IT WORK?** Yes! According to the New York Times, at a speed dating event, people like 2-3 out of 10 people they meet. Online daters only match with 1 in 100 or fewer of the profiles they study. This is the best way to meet new people, and it works! Just ask the thousands of people that have met at our events and had successful relationships and marriages. **WHAT DOES IT COST?** We put a lot of time and effort into creating the best singles events possible, so we collect a fee for our hard work. Our events are an excellent value at about $3 per introduction. Get your ticket for the best singles event in town. **NOTE FOR NEWCOMERS:** We post our events on various platforms. Our events often sell out, so expect plenty of fellow singles, regardless of the numbers you see here :) So what are you waiting for? Join us for some fun conversation with great new people... and maybe something more! Who will you meet? **GET TICKETS:** [https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup)

Please bring a can of new or slightly used balls and observe Meetup Protocols. Thanks , Chuck.

## 🌸 Sacred Bloom: Meditative Watercolor + Soundscape Experience **Sunday\, March 8th \| 5:00–7:00 PM** **Walker Nature Center – Reston, VA** Hosted by Mind Body Paloma & She’s Artsy Studio Step away from the noise and into a space of softness, creativity, and connection. **Sacred Bloom** is a 2-hour immersive experience designed to help you slow down, regulate your nervous system, and reconnect with your inner creative flow. We’ll begin with a **45-minute restorative soundscape**, using layered sound and vibration to gently calm the body and quiet the mind. This portion of the evening invites deep relaxation and grounding, creating space to release tension and settle into stillness. From there, we’ll transition into a **45-minute meditative watercolor practice**. This is an intuitive, process-led approach to painting that focuses on presence rather than perfection. Through guided prompts incorporating breath, movement, and emotion, you’ll allow water and color to move freely across the page. ✨ No prior art experience needed ✨ All materials provided ✨ A welcoming, supportive environment This workshop is not about technique or creating a masterpiece. It’s about expression, reflection, and giving yourself permission to rest and explore creatively. You’ll leave feeling grounded, calm, and gently reconnected to yourself. Spots are limited to keep the experience intimate. We look forward to blooming together. 🌿🌸 Self Investment: $80 Link to register **[HERE](https://www.shesartsy.com/shop/sip-sfx25)**

New players are always welcome to come try it out! What you need: A bathing suit. Preferably something light and tight. We have extra gear for new players. But if you have your own pair of flippers, a snorkeling mask, and a snorkel then bring them along. Please bring this signed and completed form to practice: https://cdn1.sportngin.com/attachments/document/c7dc-2321473/USOA_Waiver_2022-07-07.pdf Unless you are already a member of USOA: https://www.underwater-society.org/page/show/4284471-usoa-registration To find us: You can tell the front desk that you are here for underwater hockey and they will let you in for free. You can ask them for help finding the pool. If no one is at the front desk just walk past it and there will be a set of stairs on the left. Take the stairs and take a right at the bottom of the stairs. The men's and women's locker rooms are straight ahead, and you will need to go through them to access the pool deck. Once you are out on the pool deck you will be exactly where we practice. Agenda: First 15 minutes: Arrival at the pool, getting gear from the shared gear bin, dividing into two teams, getting gear on. Minutes 15-30: Getting in the water, teaching any new players the basics Minutes 20-70: Scrimmage/practice. Minutes 70-75: Putting away club gear, putting the lane lines back in place, clearing the pool deck. (optional) afterwards: Go to a local restaurant for food, drinks, and socializing.

**Every 3rd Saturday of the Month** **Swing'n Saturday Den** \- West Coast Swing Dance Party \+ Lessons Where: Elegant Dancing, 11230 Waples Mill Rd, Fairfax, VA 22030 ​When: 3rd Saturday (no dance if it lands on or a day before/after a major Holiday) Time: 7:45pm- Beginner Level 1 Lesson (No experience needed) - In Ballroom B 7:45pm - Intermediate Level 2 /3 Lesson - In Ballroom A 8:30pm - 11:30pm-Dance Social Cost: $20 - Lesson + Dance Social \*Must Register in advance \*No partner needed

**West Coast Swing with Lara Deni** **Where:** Deni Danzco Studio - 3408 Annandale Rd, Falls Church, VA ​ \*Max 16 people per class **Monday** 7:00pm - Level 2 (Novice) 7:45pm- Drills/Musicality/Technique - Levels 2-4 8:30pm - Level 3 /4 (Intermediate/Advanced) ​ **Thursday** 7:00pm - Level 1 (no experience/beginner) **Cost: *$74/month*** \- Three classes per month in any one level ***$199/monthly subscription*** \- Unlimited Class Monthly Membership of any level \- cancel anytime **Explanation of Levels** * Level 1 (No Experience/Beginner) - 6 count Rhythm, Left and Right Side passes ), Starter Step, Connection, and a few other basics * Level 2 (Novice -Beyond Basics) - See 6 month Syllabus on the website * Level 3 /4 (Intermediate/Advanced) - Turn techniques, Leaders Turns, Hammerlocks, Re-directs, Sling Shots, Whip Variations, and so much more. The moves and information learned in this class is endless. You will not be bored! :o) * Drills/Technique/ Musicality (Levels 2-4) ​- Each month will be concentrating on one of the three mentioned. We will dive deep into that area of dance, so you walk away with a better understanding, more knowledge, and musicality to enhance and make your dance more fun! Definitely a class not to miss! ###### Q&A * Classes are 45min * Refunds offered only 48 hours before class/class series starts * You can make-up a class with a class that is of a lower level and running during your current series class time period ​

**West Coast Swing with Lara Deni** **Where:** Deni Danzco Studio - 3408 Annandale Rd, Falls Church, VA ​ \*Max 10 people per cllass **Thursday** **7:00pm - Level 1 (no experience/beginner)** **Cost: *$74/month*** \- Three classes per month in any one level **Explanation of Levels** * Level 1 (No Experience/Beginner) - 6 count Rhythm, Left and Right Side passes ), Starter Step, Connection, and a few other basics ###### Q&A * Classes are 45min * Refunds offered only 48 hours before class/class series starts * You can make-up a class with a class that is of a lower level and running during your current series class time period ​