Ocean Swimming

Melbourne Flames Dragon Boat Club is your gateway to the exhilarating sport of dragon boating. As one of Australia’s fastest growing water sports, dragon boating is truly unique as men and women of all ages can train and compete together in one crew. We welcome new members regardless of gender or fitness level (minimum age is 12 years). Come along and try dragon boating with one of Australia's top teams for FREE! Simply sign up for a Dragon Pass (1 month free trial) via the link below and follow the instructions sent to your email. You will need to download TeamApp and RSVP there to confirm your spot. [Registration - Melbourne Flames](https://members.melbourneflames.com.au/registration/) We recommend you attend a welcome Sunday session for your first training. After you've learnt the ropes, you can join any of our Tuesday and Thursday on-water sessions. **What to bring to a training session** * Water bottle * Weather appropriate clothes that you don't mind getting wet i.e. hat and thongs in summer, thermals and shoes in winter * Towel and a change of dry clothes * Any friends you think would be interested, get them to register for DragonPass and TeamApp as well! * A sense of adventure and a positive attitude! All equipment, including a lifejacket and paddle, are provided. If you have any questions, please message the page!

Meet and Greet + Coffee

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

👉🏻 [GET YOUR TICKET (CLICK HERE) ](https://www.eventbrite.com.au/e/1986286647833?aff=oddtdtcreator)👈🏻 **🗓️ Date:** Sunday, 24 May 2026 📍 **Location:** George Bass Coastal Walk (Approximately 1 hour & 30 minutes from Melbourne CBD on Sundays) **🚙 Need a lift?** [Tap here to see the carpool drivers and organise your ride.](https://docs.google.com/spreadsheets/d/1ICb-x0TqmtUIr_Ya-laGR4p0FRoU_MFGoCOoACd4TTs/edit?gid=0#gid=0 "https://docs.google.com/spreadsheets/d/1ICb-x0TqmtUIr_Ya-laGR4p0FRoU_MFGoCOoACd4TTs/edit?gid=0#gid=0") 📏 **Hike Distance:** Around 15 km total. 🔗 **Trail Map:** [George Bass Coastal Walk.](https://www.alltrails.com/trail/australia/victoria/george-bass-coastal-walk-kilcunda-punchbowl "https://www.alltrails.com/trail/australia/victoria/george-bass-coastal-walk-kilcunda-punchbowl") 🕙 **Start Time:** 10:15 AM. Please arrive 15 minutes early at the hike/parking location (shared via a private Instagram group chat). This gives time for a quick check-in, icebreaker and if available, a toilet break before we kick off at 10:30 AM. 🕔 **End Time:** 5:00 PM. (30-minute extra time allocation for the game). 🚶‍♂️ **Pace/Difficulty:** Friendly and social / Easy. ⌛️ **Average Hike Duration:** 4–6 hours, depending on the group’s pace + including breaks to admire nature and a lunch break along the trail. 💬 **Community Chat Access:** You'll be added to our private Instagram group chat after booking! This is where we share final hike details, updates, and a fun space to connect before and after the hike. 👉 To make it easy for us to add you, please follow us on Instagram [@SocialHikesAU](https://www.instagram.com/socialhikesau/ "https://www.instagram.com/socialhikesau/") prior to booking. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### 🤝 **Collaboration** We’re excited to be collaborating with **[Columbia Sportswear AUS & NZ](https://www.instagram.com/columbiaaustralia/ "https://www.instagram.com/columbiaaustralia/")** on this upcoming hike 🌿 There will be a mini game called human bingo (details for the game will be provided in a private group chat) Prizes * 🥇 Place: Jacket * 🥈 Place: Items valued at $200 * 🥉 Place: Items valued at $200 Follow [Columbia Sportswear AUS & NZ](https://Columbia Sportswear AUS & NZ "https://Columbia Sportswear AUS & NZ") on Instagram \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- *Looking to meet new people, explore nature, and have a good laugh along the way?* This is your perfect Sunday plan! 🎉 We’re excited to invite you to our upcoming Melbourne Social Hike. A welcoming day out where the focus is all about fun, friendships and fresh air. Whether you come solo or bring a mate, you’ll leave with new connections and memories! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🚙 Carpooling Makes It Happen** At Social Hikes Australia, carpooling is a big part of what makes our hikes possible. Every extra seat means another person gets to join. Fewer cars, easier logistics, and a more social, fun start to the day. Carpooling is also a great way to meet people before the hike even begins, share a few laughs, get to know each other, and arrive together. It’s simple, social, and one of the best parts of the experience 🌿 💡 Carpool tickets are offered at a discounted price to encourage drivers to offer seats and make the hikes accessible for everyone. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 👉 **For Drivers** If you’ve got spare seats, offering a lift makes a big difference. It helps others join, reduces parking stress and makes the ride more enjoyable from the start. 👉 **For Passengers** Passengers are to contact drivers directly using the details provided in the carpool sheet (linked at the top of the description). The sheet shows information from carpooler tickets (Drivers Offering Seats). ✨ **Best practice:** Try to organise your ride before purchasing a ticket to avoid last-minute stress. **Please note:** Drivers and passengers should stick to the arrangements they make. We do not recommend swapping drivers or cars after you’ve agreed on a ride. If you do decide to change, please make sure all parties are clearly informed and agree to avoid confusion. If a driver forgets, gets mixed up, or doesn’t pick you up, Social Hikes Australia (and your driver) are **not liable** for any inconvenience caused. For this reason, it is best to keep things simple with the driver you first arranged with. ⚠️ **Important Notes** * Please stick with the carpool arrangement you agree on. * Avoid swapping drivers unless everyone is clearly informed and agrees. * Petrol, parking, and other costs are not included in the ticket price. These should be agreed directly between the driver and passengers. * Social Hikes Australia is not responsible for any issues with private carpool arrangements. 📍 **Pick-Up Info** Drivers will share their preferred pick-up locations, such as major CBD train stations like Parliament, Richmond, South Yarra, Southern Cross, or North Melbourne. For this hike, **the nearest station to the trail i**s [Pakenham](https://maps.app.goo.gl/QcwJAMKQJXzxTQWz9 "https://maps.app.goo.gl/QcwJAMKQJXzxTQWz9"), though drivers choose whichever spot is most convenient for them. Passengers can then join from those locations. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🤩 Why Join?** 🌟 Make new friends in a relaxed, casual way. 🌟Enjoy nature and fresh air while meeting like-minded people your age 🌟Friendly vibes full of laughs, chats and good times guaranteed 🌟You never know. Today’s hiking buddy could be tomorrow’s uni mate, housemate, or travel buddy! 🌟Your safety is our priority. Equipped with a first aid kit on hand. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🎟️ **Tickets:** **All tickets are $20 per person.** This helps cover: * Public liability insurance * A $2.40 contribution per ticket directly to Parks Victoria * Experienced guides with a tour operator license who know the trails well * First aid kit and safety equipment for the group 🚗 **Carpoolers Discount** If you’re driving and offer seats to passengers, your ticket is only **$5** 🙌. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🥾 What to Bring:** 👟 Comfy hiking shoes 💧 2–3L of water 🥪 Snacks/lunch ☀️ Sun protection (hat, sunnies, sunscreen) 🦟 Bug spray (always a good idea) 🎒 Optional: hiking poles, wet weather gear/raincoat \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📌 **How It Works:** After purchasing your ticket, you’ll receive a link to our private Instagram group chat. All final details will be shared there: Hike route, meet-up location and any last-minute updates. Friendly pace, friendly faces! This hike is intentionally slow–medium so everyone can enjoy and chat along the way. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🍽️ **Food Arrangement** After our hike, we love keeping the good vibes rolling with a meal together. We’ll suggest a café or restaurant that’s usually on the way back toward the city,y so it’s easy for everyone and avoids extra driving. It’s always a highlight of the day swapping stories from the trail, sharing laughs, and getting to know your fellow hikers even better over some good food. Joining is optional, but most people stick around because it’s such a fun way to finish the adventure. Everyone just covers their own meal, and we’ll confirm the spot in the Instagram group chat on the day. When booking, you’ll be asked if you’d like to join: Yes / No / Not Sure. The organisers will confirm the restaurant or bar on the day, based on feedback. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **⚠️ Important:** Must be 18+ years old to attend. Hike at your own risk. You are responsible for your own safety and belongings. Respectful, kind behaviour is a must. We are a positive and welcoming community. Zero tolerance for any unwelcome behaviour. We’re here to have fun, together! For this hike, we recommend that all participants download the AllTrails app before the event. This will help you: * View the trail map in advance * Track your progress during the hike * Stay on course in case you get separated from the group Having AllTrails ensures everyone can enjoy the hike safely and confidently. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **📜 Liability & Waiver** By joining this hike, you acknowledge that participation is voluntary and at your own risk. Social Hikes Australia is not liable for accidents, injuries, illnesses, theft, or transport-related issues. 🚑 If you have previous injuries, medical conditions, or health concerns, discuss with the organiser before purchasing your ticket. Transport/carpooling is a community initiative only, not a service. 👉 Please make sure to read our [Terms & Conditions (click here)](https://drive.google.com/file/d/1tUzOL94hk5Uk5c7FOjiPRHXZz--5H9p5/view?usp=share_link "https://drive.google.com/file/d/1tUzOL94hk5Uk5c7FOjiPRHXZz--5H9p5/view?usp=share_link") before purchasing your ticket. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Refund Policy:** Tickets are non-refundable unless the hike is cancelled or rescheduled. Tickets cannot be transferred to another hike unless agreed with the organisers. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🌧 Rain Policy** If the forecast shows over 15 mm in 6 hours or 20+ mm during the day, we may postpone or adjust the hike to keep things safe and enjoyable. Slippery trails, flooding, and poor visibility are no fun or safe. We’ll also reschedule for thunderstorms or if trails are still soaked from heavy rain the days before. Light rain (under 5 mm/hour) is usually fine. We’ll check each hike case-by-case. Safety first 🌿 If it changes and gets heavier, we’ll reschedule for the following Sunday, 31 May 2026, instead. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🌿 About Social Hikes Australia:** Social Hikes Australia was founded in 2023 with a simple mission: to bring people together through the beauty of nature. Since then, we’ve completed over 45 incredible hikes across Victoria. From coastal trails to mountain summits, we have explored the diverse landscapes Victoria has to offer, fostering connection, adventure, and a deep appreciation for the wild. 🥾🌿 We're excited to announce that fortnightly hikes have officially become part of our schedule! 🚀 Every two weeks, we'll be exploring new locations, creating more opportunities for you to connect, adventure, and be part of a growing, supportive community. Whether you're an experienced hiker or just getting into the outdoors, Social Hikes Australia is a place where everyone is welcome. Come for the adventure, stay for the friendships. 🤝✨ 👉 Follow us on Instagram for updates and upcoming hikes: [@SocialHikesAU](https://www.instagram.com/socialhikesau/ "https://www.instagram.com/socialhikesau/") \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💸 Where Your Contribution Goes:** Advertising and outreach – helping us bring in new people to every event. $2.40 per person – paid directly to Parks Victoria as part of the per-day use fee. Public liability insurance – so we’re covered for safety and compliance. First aid kit supplies – keeping our hikes safe and prepared. Tour Operator Licence. Every ticket makes it possible to cover the essentials and keep creating safe, social, and welcoming outdoor adventures. 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **📞 Organiser Contact:** We highly encourage you to text our organiser team before purchasing your ticket if you have any concerns about transport: Jacob 📱 [0404 870 123]() l Sebas 📱 [0435 993 237]() 🥳 Ready to make friends, explore Melbourne’s beautiful nature, and have a blast? Spots are limited, so grab your ticket now and let's hike, laugh and connect! 🌿🎉

Hey, mates! We have a new fixture at **Brunswick Indoor happening every Sunday, from 11 am-12 pm**! Joining us is easy. Just download the Stranger Soccer app, register, and use the code **WELCOME** to book your first game for free. Hop on the app and get involved with us!

**Ride**: A road ride from town to Point Cook (lunch), visiting the Coastal Park and returning on paths and roads back to town (Melb Exhibition Centre). *FYI, I have added a small detour, on our way back, to Champion Rd in Newport to see the new footbridge / bike-bridge over the railway there at this now-closed railway crossing.* **Planned Metro Train Outages:** (Check for any Bus Replacements affecting your travels) https://www.metrotrains.com.au/planned-works/ **Forecast**: Point Cook area - 17°C Partly cloudy. Low chance of showers (0-1mm for the day). Winds north to northwesterly 15 to 20 km/h shifting southwesterly during the morning. See this link for a detailed forecast https://reg.bom.gov.au/places/vic/point-cook/forecast/detailed/#d2026-05-24 **Suits:** Intermediate (and above) road riders **Bike**: Lightweight road bikes are best **Speed**: 25 - 30 consistently. (ie 30 kmh mostly) **Distance**: \~72 km return distance **Map & GPS files**: [https://ridewithgps.com/routes/15812666](https://ridewithgps.com/routes/15812666) \*Actual route likely to vary on the day **Bring**: Water, snacks, spray jacket, pump, spare tube and any tools. **Contact**: Neil Griffiths - 0419 560 409 \***Photo**: Laverton Creek (Jul '23) "All riders are riding at their own risk and Melbourne Cycling does not take any responsibility for any injuries or accidents you may have on any of our rides"

Meet at the Sandringham Beach Rotunda at 10am , walk to black rock, have coffee, drinks and food and then walk back. Always lots of fun, Dogs and relatives welcome I melrose st, sandringham.

**TBA**

**TBA**