Ocean Swimming

Melbourne Flames Dragon Boat Club is your gateway to the exhilarating sport of dragon boating. As one of Australia’s fastest growing water sports, dragon boating is truly unique as men and women of all ages can train and compete together in one crew. We welcome new members regardless of gender or fitness level (minimum age is 12 years). Come along and try dragon boating with one of Australia's top teams for FREE! Simply sign up for a Dragon Pass (1 month free trial) via the link below and follow the instructions sent to your email. You will need to download TeamApp and RSVP there to confirm your spot. [Registration - Melbourne Flames](https://members.melbourneflames.com.au/registration/) We recommend you attend a welcome Sunday session for your first training. After you've learnt the ropes, you can join any of our Tuesday and Thursday on-water sessions. **What to bring to a training session** * Water bottle * Weather appropriate clothes that you don't mind getting wet i.e. hat and thongs in summer, thermals and shoes in winter * Towel and a change of dry clothes * Any friends you think would be interested, get them to register for DragonPass and TeamApp as well! * A sense of adventure and a positive attitude! All equipment, including a lifejacket and paddle, are provided. If you have any questions, please message the page!

* 🌏 **MELBOURNE → WARBURTON**🏙️ * 📅 **SUN 7 JUN, DAY TRIP** *☀️* * ✨**Nature, movement, and a touch of magic**.✨ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **✨**🌿 **Escape to Dreamy Warburton — A Day to Breathe, Walk & Feel** Leave the city behind and step into a day where everything slows down. We begin with a gentle journey out of Melbourne, easing into nature with a relaxed coffee stop before arriving in the heart of Warburton. From here, the day unfolds naturally — a beautiful 10 km walk through forest trails, open views, and quiet moments along the way. No rush, just rhythm. We pause, we breathe, we take it all in. Midday brings local flavours at the farmers market, followed by a relaxed picnic with a fresh fruit platter — simple, nourishing, shared together. In the afternoon, we step into the magical Redwoods Forest — a place to slow down even more. A short guided meditation invites you to ground, breathe deeply, and reconnect. We continue with a peaceful river walk, a scenic countryside drive, and a final stop to taste the region’s fresh local produce — a sweet finish to a full and balanced day. As the sun begins to soften, we return to Melbourne — lighter, calmer, and with a heart full of good moments. *** ### ✨ **All included. No stress. Just show up and enjoy.** Comfortable transport, guided experience, snacks, picnic, and good company — everything is taken care of. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 All-Inclusive for $99** ✅ Round-trip **transport** in a comfortable **MERCEDES minivan** 🚐 ✅ Guided **9 km hike** + all gears 🥾 ✅ **Fruit platter** 🍉 ✅ Unlimited **snacks, soft drinks, coffee & tea** ☕ ✅ **Meditation** \- with great company ✅ Visit **stunning scenic lookouts** 🌄🦘 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- #### 🕒 Itinerary: 🌅 07:30 — Meet at **St Paul’s Cathedral,** Flinders Street ☕ 08:00 — Stop for a break 🍉 09:00 — Arriving in town - **tea/coffee/drinks** and snacks (included!) 🥾 09:15 — Begin **10 km easy hike** *(\~140 m elevation)* 📩 12:30 — **Farmers Market** visit 🍽️ 13:30 — Picnic & **fruit platter** (included! +snacks/drinks) 🌟 14:00 — Visit the stunning **RedWood Forest** ✨ 14:30 — **Meditation** – ground & breathe 🌄 15:00 — Riverwalk 🚐 15:30 — **Scenic drive** 🌸 16:00 — Taste the Region: **Country Fruit Shed stop** 🏙️ 18:30 — Return to **Melbourne** with a heart full of memories 📍 Drop-off: Hammer Hall, Melbourne \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer** **Please note:** An RSVP alone does not secure your spot — only a transfer confirms your place on the trip. Thanks for understanding! 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** Wa 🌟 **Limited spots available—RSVP now!** S*pots are only confirmed once payment is received !!!* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring?** ✔️ **Comfortable hiking shoes (or able to supply, let me know size)** **✔️ Wind/water-resistant jacket**🧥 ✔️ **Long pants & long sleeves** 🌿 ✔️ **Hat/beanie** 🧢 ✔️ **A positive mindset & big smile!** 😊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📢 **Questions?** Feel free to **DM me anytime!** 📩 ✨ **Let’s make this an adventure to remember** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: https://www.facebook.com/groups/812911556223655/?ref=share Instagram: nogeography.hike.kayak https://www.meetup.com/en-AU/no-geography-hike-and-kayak/ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **\*\*\*Nature & Nurture, Talks & Tastes\*\*\*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

* 🌏 **MELBOURNE → DAYLESFORD** * 📅 **MON 8 JUN - Public holiday** * 🍂 *Where golden leaves meet quiet adventure* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🍁 Daylesford: Hike, Paddle & Slow Down** May in **Daylesford** is something special. The forests turn amber and crimson, the air becomes crisp and fresh, and the lake reflects soft light. Join us for a beautifully curated day in Victoria’s spa country — where movement meets stillness, and adventure blends with calm. We’ll wander through scenic **forest trails** scattered with falling leaves, **kayak** across a tranquil lake wrapped in **colours,** pause for **meditation** among tall trees, and **savour** the simple pleasure of good company, warm drinks, and slow moments. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ## 🌟 What’s Included — $99 ✔️ Guided 9 km autumn **easy hike** + hiking gear 🥾 ✔️ **Kayaking o**n a peaceful lake (all equipment included) 🚣‍♂️ ✔️ Guided **meditation** in nature 🍃 ✔️ Fresh **Fruit** Platter 🍉 ✔️ Unlimited snacks, soft drinks, coffee & tea ☕ ✔️ Premium round-trip transport (Mercedes minivan) 🚐 ✔️ Boutique small-group atmosphere & meaningful connections----------------------------------- ## **☘️ Your Itinerary: The Perfect Day in Daylesford** **🌅 7:30 AM** – **Pickup** at St Paul’s Cathedral, Flinders Street 🚐 **8:00 AM** – Quick **stop/break** **☕ 9:00 AM** – Welcome **morning coffee/tea & snacks** (provided) **🥾 9:15 AM** – Easy **Hiking** adventure (9 km, 170m elevation) **🎶 12:30 PM** – **Picnic**+**Fruit platter,** with unlimited drinks & snacks (BYO lunch welcome) **🚣‍♀️ 1:30 PM** – **Kayaking** time on beautiful **Lake** (beginner friendly) 🧘 **3:00 PM** — **Meditation & grounding** **💦 3:30 PM** – Visit a **hidden waterfall** for an epic nature moment 🌲 **4:00 PM** \- Organic garlic **🏙️ 5:30 PM** – Depart back to Melbourne, full of beautiful memories 🌅 📍 **Drop-off:** Hammer Hall, Melbourne \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer**: 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** Day 🌟 **Limited spots available—RSVP now!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring?** ✔️ **Comfortable hiking shoes (or able to supply, let me know size)** **✔️ Wind/water-resistant jacket**🧥 ✔️ **Long pants & long sleeves** 🌿 ✔️ **Hat/beanie** 🧢 ✔️ **BYO lunch** 🍽️ (or can buy on the way) ✔️ **A positive mindset & big smile!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📢 **Questions?** Feel free to **DM me anytime!** 📩 ✨ **Let’s make this an adventure to remember** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: [https://www.facebook.com/groups/812911556223655/?ref=share](https://www.facebook.com/groups/812911556223655/?ref=share) Instagram: [nogeography.hike.kayak](http://nogeography.hike.kayak/) [https://www.meetup.com/en-AU/no-geography-hike-and-kayak/](https://www.meetup.com/en-AU/no-geography-hike-and-kayak/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Credited or refunded only if the event is canceled/moved. Non-refundable in any other cases \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- * **A day in nature is a day well spent** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

Hey, mates! We have a new fixture at **Brunswick Indoor happening every Sunday, from 11 am-12 pm**! Joining us is easy. Just download the Stranger Soccer app, register, and use the code **WELCOME** to book your first game for free. Hop on the app and get involved with us!

Join us this King's Birthday for an inner-city trail walk. Come for a social chat and fitness walk. This will be an easy loop through Fairfield and Abbotsford, but note you will be expected to maintain a moderately fast pace (typical pace for Eastern Hiking and Adventures). We are likely to finish before 1pm but I have allowed extra time as a buffer. **Please read all of the following information before RSVP'ing.** · *Do not FOMO into any of the Eastern Hiking & Adventure events unless you intend to attend, i.e. check the date, the distance and complexity of the walk before joining that walk. Those members who consistently are last minute withdrawals, are no shows or disrespectful to any members or leaders will be asked to remove themselves from that walk and **may be** removed from the group. All the leaders are unpaid volunteers who spend many hours of their own time researching each walk to the best of their abilities at no cost. The organisers attempt to minimise members left on the waitlist (within reason) with priority given to those loyal members who regularly attend walks and provide an enjoyable environment for others.* **Directions**: Enter the Melbourne Polytechnic Student carpark from Yarra Bend Road or park anywhere in a car spot nearby and meet at the carpark entrance. **Fitness Level**: · A good level of fitness is required as you will be expected to walk approximately 5km/hr and we will have a 15min snack rest in the middle. **What to bring:** *2 litres of water - snacks or lunch *appropriate walking shoes - rain/wind/sun protection clothing *SPF50 sunscreen - personal First Aid kit **DISCLAIMER** · Our events may be difficult and/or hazardous. Eastern Hiking & Adventure organisers will not accept liability for any loss, injury or accident. Participants should take care, wear suitable clothing and footwear, maintain their equipment, and act appropriately in their surroundings and follow the directions of the event leader. You are responsible for your own safety. Ambulance cover is strongly recommended and by RSVP’ing to this event you indicate acceptance of these terms. We look forward to seeing you there!

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

Join me for a full-day cycling trip to French Island, travelling by PTV train and Western Port Ferry with our bikes. We’ll meet outside Arbory Bar & Eatery near Flinders Street Station at 5:45 am, then head to Platform 7 together. The plan is to catch the 6:09 am train, change at Frankston, continue to Stony Point, and then take the 8:15 am ferry to French Island. The ferry crossing is currently listed as about 15 minutes, so we should arrive at French Island around 8:30 am. Once on the island, we’ll spend the day cycling and exploring. There are several possible cycling routes on French Island, and the exact route or combination of routes will be decided closer to the event date based on weather, track conditions, ferry timing, and the group on the day. Parks Victoria lists several official ride options, from shorter rides such as the Redbill Manna Gum Woodland Ride, to longer options such as Link Road, Mount Wellington and Gartsides. French Island can have sandy and wet conditions, so a mountain bike is highly advised. A repair kit is essential. This is not a beginner ride. Reasonable fitness is required, and participants must be comfortable riding at least 50 km at around 15 km/h on mixed island conditions. We’ll take the 6:00 pm return ferry from French Island back to Stony Point, then travel back by train. We should arrive back at Flinders Street at around 9:00 pm, depending on connections and any delays. You’re welcome to come solo. This will be a practical, low-pressure day out, but please come prepared for a long day with early transport, ferry logistics, and off-road cycling conditions. **Links** * Meetup start point: [https://maps.app.goo.gl/fVuZ2fGtg799Uyk27](https://maps.app.goo.gl/fVuZ2fGtg799Uyk27) * French Island visitor guide and route map: [https://www.parks.vic.gov.au/-/media/project/pv/main/parks/documents/visitor-guides-and-publications/french-island/french-island-visitor-guide.pdf](https://www.parks.vic.gov.au/-/media/project/pv/main/parks/documents/visitor-guides-and-publications/french-island/french-island-visitor-guide.pdf) * Western Port Ferries timetable: [https://www.westernportferries.com.au/Prices-Timetable/Timetable](https://www.westernportferries.com.au/Prices-Timetable/Timetable) * Western Port Ferries fares: [https://www.westernportferries.com.au/Prices-Timetable/Fares](https://www.westernportferries.com.au/Prices-Timetable/Fares) * Related video: [https://www.youtube.com/watch?v=Z8XuwGPai0I](https://www.youtube.com/watch?v=Z8XuwGPai0I) **Rough timeline** * 5:45 am — Meet outside Arbory Bar & Eatery near Flinders Street Station * Around 6:00 am — Head to Platform 7 together * 6:09 am — Catch the train from Flinders Street * Morning — Change at Frankston and continue to Stony Point * 8:15 am — Ferry from Stony Point to French Island * Around 8:30 am — Arrive at French Island * Morning to afternoon — Cycle and explore French Island * Lunch — BYO lunch break somewhere suitable on the island * Afternoon — Continue riding, route depending on conditions and group pace * 6:00 pm — Return ferry from French Island to Stony Point * Evening — Train back toward Melbourne * Around 9:00 pm — Expected return to Flinders Street Station **Tickets** Attendees must book their own ferry ticket online in advance, including bicycle fare. Due to limited storage for bicycles, Western Port Ferries recommends booking online if bringing a bike. Current listed return fares are $33.00 for an adult and $10.10 for a bicycle, but please check the official ferry fare page before booking because prices may change. The ferry is not a myki-ticketed service, so ferry tickets are separate from PTV train travel. **Note:** I haven’t booked my own ferry ticket yet. I’ll update this text once I’ve booked it. **What to bring** * Roadworthy mountain bike * Helmet * Front and back lights * Puncture repair kit * Spare tube or tubeless repair supplies * Lunch * Enough water for the day * Snacks * Weather-appropriate clothing * Any medication or personal first-aid items you may need * Myki or payment method for train travel * Pre-booked ferry ticket including bicycle fare **What to expect** * Distance: Around 50 km expected, depending on the final route * Difficulty: Moderate to challenging due to distance, early start, transport logistics, and possible sandy or wet conditions * Pace: Around 15 km/h average riding pace * Vibe: Friendly, practical, adventurous, and low-pressure, but not a beginner ride **Important notes** This event is weather dependent and will not go ahead if rain is forecast. This event also depends on PTV train availability and may need to be cancelled if there are bus replacements, major timetable changes, or other disruptions. Transport Victoria allows bikes on trains, but only folding bikes are allowed on buses and metropolitan rail replacement buses. Please check transport and ferry updates before the event. Western Port Ferries notes that weather, sea conditions, and tidal variations can affect operations, and passengers are encouraged to check operation times on the day of travel. Medical assistance is limited on French Island, so please ride within your ability and come prepared. Please be ready for a long day out. The early start is important because we need to make the ferry connection. **Other info** The final route will be decided closer to the date based on weather, track conditions, and who is attending. If conditions are poor, the ride may be shortened or cancelled. Please only RSVP if you are confident with the distance, terrain, bike setup, and full-day timing.

Join me to explore the stunning '1000 Steps' in the Dandenong Ranges, the first section of the Kokoda Track Memorial Walk. For those who would like to, we can catch the train together from Southern Cross to Upper Fern Tree Gully, a chance to chat, connect, make new friends before we begin our walk. The track starts at the Fern Tree Gully picnic grounds, the staircase winds up a steep hill along a creek through rainforest, before emerging into a clearing where we can enjoy beautiful views of Melbourne through the trees. We will complete the loop by taking the Lyrebird Track back to the picnic grounds, and will stop in at the 1000 Steps Cafe for a coffee or something to eat. The Dandenong's is home to beautiful flora and fauna, including giant Mountain Ash trees, Rainbow Lorikeets and Lyrebirds. The path has steep sections on both the staircase and down Lyrebird Track, and is described as moderate to challenging and suitable for reasonably fit people. The track is **3kms** and takes around **1.5 hrs** to complete. The staircase is one way, however there are many places along the track to stop and rest. We will walk slowly, and have a rest at the clearing before heading back down. For anyone who would like to join but is not keen on the stairs, there are walking tracks to explore that run along the creek, from the Ferntree Gully Picnic Ground, with many beautiful spots to sit and relax and enjoy the environment. **Agenda:** I will meet you at **Southern Cross Station at 10.20am** at the Water Tower Clock We will catch the **10.35am Belgrave train** to **Upper Fern Tree Gully** Anyone driving can meet us at the Memorial Mates Statue, at **12pm** We will walk the 1000 Steps, and reach the cafe around 2pm After a coffee or something to eat we can explore the tracks at the foot of the hill, And then catch the **3.30pm** Belgrave train back, reaching Flinders St Station at **4.30pm.** We will keep to the times in the schedule as public transport runs to a reduced timetable on weekends. When you RSVP please click attend on the event page, and I will be in touch about the details, I will also be available in the Event Comments on the day and add any updates there about weather conditions if needed.

**TBA**

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .