Swimming

Let's do it! 1. Let's meet at the entrance 6:45 PM 2. Get your tickets or abo 3. We enter the changing rooms at 7 PM sharp, no waiting 4. Off we go! Cheers. Looking forward! More about the group: **🏊‍♂️ Swim Maniacs - Dive In, Clear Your Mind, Connect** Your weekly dose of water therapy! **WHAT WE'RE ABOUT** Swim Maniacs is for people who believe Monday evenings should end better than they began. We're a small, welcoming group that turns swimming into a tiny habit that transforms your week. No pressure, no competition - just 15-30 minutes of pure enjoyment in the water with fantastic people (yes we are!) **WHEN**: Mondays, 7 PM sharp **DURATION**: 15-30 minutes, but you can make a few extra laps! We will admire your moves **WHERE**: Oberaegeri Indoor pool (fall/winter/spring) or Beautiful local lake Unteraegeri Badi (summer, when water >20°C+) **GROUP SIZE**: Maximum 6-8 swimmers (let's see how we grow) **WEATHER POLICY**: We swim rain or shine in summer - it's liberating! **NO-PRESSURE**: After a swim (or if you feel so - instead of one), you can enjoy a whirlpool area outside **OUR SIMPLE RULES** 1. Show up consistently (we hold each other accountable with kindness) 2. Swim at your own pace - fast, slow, or somewhere in between 3. Be friendly and welcoming to newcomers 4. No phones in the pool area (common! we don't have to tell this) 5. If you can't make it, give the group a heads up 6. Show up on time! We start 7pm entering the changing room and meet say 6:50PM at the entrance **WHY JOINING** 1. Anyone who need to decompress 2. Anyone looking for accountability without judgment 3. People who want to meet genuine, health-conscious friends 4. Swimmers of any level (from "I can swim a length" to former competitors) 5. Those ready to build one tiny habit that makes Monday evenings magical **LOGISTICS** 1. Bus 601/611 from Zug to Oberaegeri directly 2. Paid car parking nearby (pretty limited capacity) 3. Contacts of and directions: see the [Aegeribad website](https://www.aegeribad.ch/kontakt.html) **🏊‍♂️ READY TO DIVE IN? 🏊‍♂️** Join us next Monday - the water (and we) are waiting for you!

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. Designed to strengthen, release and stretch muscle tensions, conditioning your body by increasing your range of motion and flexibility as well as overcoming back pain; improving your posture and circulation so you can exercise more efficiently, whilst keeping your body injury free. The class is structured as a workout & stretch combination. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

Swiss Chan Circle – Session: Qigong, Ba Duan Jin & Achtsamkeitsmeditation (J **👥 Für wen**: Alle, die ihr mentales Wohlbefinden fördern und ihre innere Balance finden möchten **Beschreibung:** Willkommen zu einem entspannenden und heilenden Treffen, bei dem wir Körper und Geist in Einklang bringen. In /\*/-\*dieser Veranstaltung werden wir traditionelle Praxisformen erleben: **Qigong (氣功)**, sowie **Achtsamkeitsmeditation (正念禪修)**. **Qigong (氣功) (18:00 - 19:00)** Diese alten chinesischen Übungen fördern die Lebensenergie (Qi) und stärken Körper und Geist. Durch fließende Bewegungen und gezielte Atemtechniken wird das Energiegleichgewicht wiederhergestellt, was zu mehr Vitalität, innerer Ruhe und körperlicher Ausgeglichenheit führt. **Achtsamkeitsmeditation (正念禪修) (19:00 - 20:00):** In der Meditation üben wir, mit voller Achtsamkeit im Moment zu leben. Durch gezielte Meditationstechniken bringen wir unsere Gedanken zur Ruhe und öffnen uns für das Hier und Jetzt. Diese Praxis hilft, Stress abzubauen, emotionale Klarheit zu gewinnen und ein tieferes Gefühl der inneren Ruhe zu erreichen. **Was erwartet dich?** * Sanfte Einführung in Qigong-Übungen * Geführte Achtsamkeitsmeditation für Entspannung und Konzentration * Gelegenheit zum Austausch und zur Stärkung der Gemeinschaft **Für wen ist dieses Event geeignet?** Diese Veranstaltung richtet sich an alle, die mehr über Achtsamkeit, Meditation und Qigong erfahren möchten – egal, ob du Anfänger oder erfahren bist. Komm mit einem offenen Herzen und einer Neugier für die Praxis! **Anmeldung:** Bitte melde dich im Voraus an, da die Plätze begrenzt sind. Wir freuen uns auf deine Teilnahme und darauf, gemeinsam diese tiefgehenden Praktiken zu erleben! **Preisstuktur** \- Erste Sitzung: Kostenlos \- Einzelne Sitzung: CHF 15 pro Stunde \(z\.B\. Qigong für die erste Stunde \+ Meditation für die zweite Stunde = CHF 30\) \- Alternativ: Ein 10er\-Paket für CHF 20 pro 2\-Stunden\-Sitzung

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. The is dedicated to everyone who likes the idea of exercising with the music, dancing and learning a bit of ballet. Find out how to set up the a great posture, learn about body conditioning as well as mind & body connection. Unlike at most general adult ballet classes we will show you how exercise with the precision and focus, getting great results. A great class for those that are just starting with ballet, or those who are conscious about using their body precisely and targeting correct muscle groups in order to achieve greater results. The class is structured as a unique combination of ballet exercises, Pilates, stretching and motivation. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

We are **[Rhacklette](https://rhacklette41.github.io/),** a group of female, inter, non-binary, trans and agender (FINTA) people in Security. Our goal is to create a protected space for gender minorities in the security industry, this applies to professionals as well as students or career changers. We are a subgroup of **[DEFCON Switzerland](https://www.defcon-switzerland.org/)**, a non profit well known for the **[Area41 conference](https://area41.io/)** and **[Beer On Tuesdays (BoTs)](https://www.beerontuesday.ch/)**. DEFCON Switzerland strives to support and foster the local hacker community. We want to create a network, mainly in Switzerland, where people feel safe and understood. A safe space to learn together, in which knowledge is imparted and built up, where you can have fun together and meet other people who share the same passion. Come and join us for our monthly meetups, we look forward to welcoming you! :)

Hi there! I’m happy you have come across **Afro Dance Fitness classes**! Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. Classes take place **every Monday from 7-8 pm** in Zürich Altstetten. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! First class is always free for first timers! Sign up for the FREE class [Free class](https://afroworkout.as.me/free-class) Please always sign up and RSVP to every class, via Meet up Event, [Email](vanessa@afroworkout.com) vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. There will be always more people in a class then shown on Meet up. Don‘t hesitate to sign up via above mentioned channels. Can‘t wait! Check daily updates and classes on [Instagram](https://instagram.com/afroworkout.ch?igshid=YmMyMTA2M2Y=) Website for more information and class info [www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

**IS THERE A SCIENCE TO MEDITATION ❓** Come discover a science that may reveal new understanding, perspective and know-how in relation to meditation. You're invited to join a **3-day study** which includes bite-sized study lessons in a form of text and guided meditation. ✏️ How can this format of learning be of importance to you? It will allow you to take a moment to observe, deduct/think through and learn - without influence. 🗓 Dates: 2nd (Monday) - 4th (Wednesday) February 📲 Platform: Dhyan Vimal's Enlightenment App 🌀 Duration: 20 - 30 minutes per day ⏰ Time: 4:00 PM Europe \*Each meditation will be available for replay in the app. How to Join: Download the app here: 👉 [dvinstitute.com/dvapp](https://www.dhyanvimalinstitute.com/dvapp/) Optional but recommended: Join the [Telegram group](https://t.me/+2_baJOjAoDI1ZWVk) for shared insights, support, and discussion.

Join us for our Underwater Hockey Zurich Meetup and dive into the exciting world of hockey played beneath the surface! Whether you're a seasoned player or a curious newbie, our group welcomes all skill levels and provides a fun environment for players to get started, improve and meet new friends! Expect a cool team of about a dozen regulars already, in addition to this meetup attendees - you won't be alone, don't worry :) Where? Hallenbad Oerlikon - Wallisellenstrasse 100, 8050 Zurich When? Every Tuesday and Thursday, 19h45-22h Who? Anyone comfortable in the water What to bring? Your swimsuit, and if you have: mask, snorkel and fins (if you don't have, we can lend you) Price? Free (pool entrance included) What does it look like? [https://youtu.be/F9TlT0XtLTM](https://youtu.be/F9TlT0XtLTM) [https://www.facebook.com/uwhzuerich](https://www.facebook.com/uwhzuerich) [https://www.instagram.com/uwhzuerich](https://www.instagram.com/uwhzuerich) [https://uwhzuerich.ch](https://uwhzuerich.ch/)

**Join us for a refreshing Saturday morning cold-water swim at Katzensee!** We’ll meet at **9:00 AM** at the usual spot by the lake, do a short warm-up, and then go into the water together. All levels are welcome — beginners and experienced winter swimmers. **What to bring:** * warm hat * towel * water shoes (optional) * warm clothes for after the swim * a thermos with tea (optional) We’ll swim for a short time, enjoy the fresh morning energy, and warm up together afterwards. If you’re ready to start your weekend with nature, cold water, and good people — join us!

Hello dear Challengers, if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015. Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos. https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg See you there! Massimo ps: Limmat temperature https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html

The Swiss Aerospace Cluster is a group of about 170 organizations in Swiss aerospace – mostly SMEs. It is the largest such network in Switzerland, by number of firms. The SAC’s New Year Event is a free networking event for members and non-members alike, where we hear updates from the Cluster and new members, enjoy talks and company visits – and apéro. Program highlights include: * visits of Beyond Gravity and Climeworks test facilities; * talks by Laurent Müller (Director Strategic Partnerships of Climeworks), Beyond Gravity upper management, and Zeiss SMT Switzerland; * a nice apéro with the cream of Swiss aerospace! Climeworks, specialized in carbon capture, 1 month ago [opened the world’s largest Direct Air Capture Innovation Center](https://climeworks.com/press-release/climeworks-launches-the-largest-dac-innovation-center) in Beyond Gravity premises. Detailed agenda being finalized – check the link: https://swiss-aerospace-cluster.ch/events/save-the-date-new-year-event-at-beyond-gravity-zurich/ \*\*Please register above\*\* (registration on our website is \*required\*). Note: this event is in principle open to all aerospace professionals (hopefully potential SAC members!); SAC and Beyond Gravity reserve the right to decline registration. Caution: visitor parking is full at Beyond Gravity. We encourage public transport, and will be circulating information on nearby paid parking.

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet at the Mythenquai Badi entrance no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

**Free event; 8 CHF pool entry required at reception.** Join us at Hallenbad Kloten for an exciting Underwater Hockey event this Thursday! Whether you are a seasoned player or just curious to try this unique sport, all skill levels are welcome. What to expect for a typical practice? * 7.15pm - Meetup, Setup Pool and Gear up! * 7.30pm - Fitness and Warm-Ups * 7.50pm - Individual & Group Skills * 8.30pm - Game * 9.00pm - Post Game Drinks & Snacks at the Venue Come meet fellow enthusiasts and dive into the world of Underwater Hockey in a friendly and supportive environment. Don't worry if you are new to the game, our experienced players will be there to guide you and make sure you have a great time. Grab your gear, dive in, and get ready for an underwater adventure like no other!

Welcome to the Competitive Play Session. This session takes place every Saturday from 10:45 to 12:15 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Players are accepted into the session based on skill suitability. This session is for experienced players looking for quality games. Play is focused on doubles with a competitive mindset and consistent rallies. You should be comfortable smashing, return smashes and keeping up a moderate tempo throughout the session. New players and those who are new to badminton are welcome to join the PM Session (Open Level Play). Payment can be made via TWINT after the session.

**TRY AN OLYMPIC SPORT IN A FUN, BEGINNER-FOCUSED CLINIC!** Enjoy 15 minutes of off-ice basics, 50 minutes learning to sweep and deliver stones, then play a couple of ends with your group. Afterward, join us in the warm room for broomstacking (socializing) with your teammates and opponents. Limited spots available. **What to wear:** Clean rubber soled tennis shoes (required), loose/stretchy clothing (no jeans), and warm layers - ice ranges 32-40 degrees F. ***\*\*\*\*\*Ski Club Membership required for this event!\*\*\*\*\**** [Home - Columbus Ski Club](https://www.columbusskiclub.org/) Once membership is established - follow below link to sign up for Curling: [Curling Clinic - Begin to Curl - Calendar - Columbus Ski Club](https://www.columbusskiclub.org/content.aspx?page_id=4091&club_id=686961&item_id=2793520)

Join the Columbus Ski Club for a First Friday Happy Hour! If you're new in town or just looking to socialize, this is the event for you. Connect with fellow sports enthusiasts and outdoor adventurers while sharing travel stories and tips for the best ski slopes or hiking trails. Contact: Herb Beidel, 614 -619-7808 [Dec_2025_CSC_Track Newsletter.pdf]() CSC Membership not required for happy hour!

COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.