Swing Traders

**★ This is a paid event ★** In this 1‑hour class, we practice gentle stretching and Hatha yoga with mindful breathing, focusing on basic poses, clear alignment and slow, steady movement. The pace is beginner‑friendly, with options to go deeper if you already have some experience, and the goal is to leave you feeling calmer, lighter and more connected to your body. I didn’t grow up with a sports background, and my body is naturally quite stiff and not very coordinated. That’s exactly why yoga has been so helpful for me. It gave me a gentle way to start moving, and over time it has helped me build flexibility, mobility and strength in a way that feels kind and sustainable. If you feel stiff, out of practice or nervous about joining a class, you’re very welcome here. This session is designed with beginners and “not‑so‑sporty” people in mind. This class is for you if you: ● Are new to yoga or returning after a break ● Want a simple movement routine without a gym or studio membership ● Prefer small, relaxed groups and a supportive atmosphere ● Are local or travelling and want to enjoy the waterfront with mindful exercise **About the instructor – Sophia Chu** Sophia is a 200‑hour certified yoga teacher and practicing landscape architect with experience in hospitality design, giving her a strong eye for space, atmosphere and how nature and cities shape how we feel. She is also a landscape architecture lecturer, used to guiding groups step by step and helping beginners feel at ease. Originally from Taiwan, she has lived abroad for over two decades, teaches fluently in English and Chinese, and welcomes people from all backgrounds. Since 2021 she has run the social Meetup group Wondering Wanderer and leads yoga sessions with FitFam Hong Kong, creating comfortable spaces for people to move, relax and connect. **Class fee: HKD 100** ☆ This helps cover the Meetup platform and the tutor’s preparation and teaching time. ☆ Many studio packages in Hong Kong work out to around HKD 120–200 per class, so this HKD 100 community rate is intentionally kept affordable and flexible. **How to reserve your seat** 1\. RSVP on Meetup 2\. Send payment via Payme or FPS to 9177 1700 and note: “Breezy Yoga \+ date” 3\. You will receive a spot confirmation after payment **Refund / cancellation:** Cancellations made more than 48 hours before class can be refunded or moved to another Breezy Yoga date. Cancellations within 48 hours or no‑shows are non‑refundable, as the spot has been held and planning already done. **What to bring / wear** ● Your own yoga mat ● Small towel (optional) ● Comfortable clothing you can move in Mats for newcomers (first come, first served): ● 1 soft foam mat (very beginner‑friendly) ● 2 thin rubber mat (more grip for those with some experience) ☆ Please message in advance if you need to borrow a mat. **Meeting point** Wood deck by the waterfront in Tamar Park. Please check the photo/map on this event page for the exact spot and arrive about 10 minutes early to settle in. If you have trouble finding us, contact Sophia via Meetup. **Weather & Cancellation** If rain or bad weather is forecast, we may move to a covered area nearby or reschedule. Updates will be posted on this event page 2–3 hours before class. **Memeber's Cancellation / RSVP** Out of respect for the host and other participants, please update your RSVP if you can’t attend. If possible, cancel at least 48 hours before class so your spot can go to someone else and the session can be planned properly. We understand that sudden illness or emergencies can happen – in those cases, just send a quick message when you can. **Disclaimer** By signing up and attending this event, you acknowledge that you are participating voluntarily and are responsible for your own health and safety. This class is not a substitute for medical advice, and you agree to practice within your limits and inform the instructor of any relevant conditions or injuries. The organizer and instructor are not liable for any injury, loss, or damage that may arise from your participation.

Please find the event details on the link(s) / 請點擊連結查看活動詳情: https://happywednesday.hkjc.com/zh-HK/ [https://happywednesday.hkjc.com/en-US/schedule/](https://happywednesday.hkjc.com/en-US/schedule/)

Join **Dine First HK** for a unique **social dining experience**! This event is conducted in **Cantonese** for locals to **make new friends**, **network**, and enjoy a curated dinner. No awkward speed dating, just authentic connections. **👋 係時候出黎識下新朋友啦！** 返工返學咁辛苦，**收工之後**唔好再摺埋係屋企！！**Dine First HK** 專門舉辦 **「神秘飯局」**，無論你係想擴闊圈子、搵人 Business Networking，定係單純想搵腳食餐好西，都無任歡迎。 **🤔 你係咪都有呢啲煩惱？** * ❌ 有諗過參加 Speed Dating，但怕太 Chur、太貴、太尷尬？ * ❌ 純粹想輕鬆傾下計，唔想玩無聊破冰遊戲？ * ❌ 玩交友 App 心很累，傾左一輪都約唔到出黎見面？ **我們就是你的解決方案！✅** 我哋係全港首個主打 **「免主持、輕社交」** 的神秘飯局社群。用一餐飯的時間，輕鬆認識 3-5 個新朋友或對象。推出幾個月，已經有超過 **1500名參加者** 成功配對飯腳！✨ **點解要揀 Dine First HK？** * 🙅‍♂️ **零尷尬：** 無需自我介紹環節，自然交流，大部分人都係 Solo 參加，轉頭就熟晒！ * 🗣️ **同聲同氣：** 全程廣東話，唔洗就住就住，最緊要盡興。 * 🍽️ **嚴選美食：** 餐廳由我地精心挑選，保證好食，地點方便。 * 🔰 **信心保證：** 我地係持有效商業登記 (BR) 的香港公司，絕非詐騙。 **活動詳情：** * **📍 地點：** 尖沙咀 (詳細餐廳地址會於確認後通知) * **👥 人數：** 為確保交流質素，每枱只限 **6 - 8 人** (名額極少，報名從速) **👇 報名方法 (重要)：** 1. 請先在 **Meetup 撳 "Attend" (RSVP)** 預留位置。 2. **必須步驟：** 因為這是神秘飯局，請去我地 Instagram **[[@dinefirst.hk](https://www.instagram.com/dinefirst.hk/)]** DM 我地 "Dinner"，去官網完成最後確認，先算報名成功！ **⚠️ 注意事項：** * 留位請早，飛機友會被 Blacklist！ * 今日就約飯先！用一餐飯的時間，改變你的社交圈子。 **Follow Us:** * Instagram: [https://www.instagram.com/dinefirst.hk](https://www.instagram.com/dinefirst.hk) * Telegram: [https://t.me/dinefirsthk](https://t.me/dinefirsthk) * 官方網站: [https://dine-first.com/](https://dine-first.com/)

Bonjour ! Welcome to the HK French Meetup. Interested in French style ? Looking for an activity on Wednesday evenings ? Join us for an unforgettable time at our Meetup, where language and culture blend seamlessly! Immerse yourself in lively conversations with fellow Francophiles while enjoying delicious snacks and delightful drinks. Whether you're a seasoned speaker or just starting your journey in the French language, this is the perfect opportunity to practice your skills in a friendly atmosphere. Share stories, make new friends, and expand your cultural horizons. We meet every two weeks on wednesdays. see you there! Julien & François Location of the meet up: The bar is named: « SOIREE » G/F TAI LEE BUILDING 19 ELGIN STREET, CENTRAL Start at 6:30 pm -7: 00 pm till 10 pm.

The trendiest Brazilian dance class where you can learn step-by-step choreography with the newest Hits from Brazil and beyond! Let's shake our bodies to the sounds of Funk Carioca, Samba, Pop and more! Taught by an authentic Brazilian teacher, you can experience the flavours of Brazil with lots of big Brazilian booty action to keep you having fun and getting fit and strong! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info