Symfony

This event is a little different from our usual Potlucks and Brunches. For the past **4 years**, this has been one of our favorite summer traditions: a beautiful half-day urban retreat in the heart of Zurich, created to help you slow down, reconnect and nourish yourself on every level. The evening begins with a gentle **Restorative Yoga** practice (suitable for all levels), followed by a deeply transformative **Conscious Connected Breathwork** journey and a soothing **Sound Bath**. Afterwards, we'll gather around a beautifully set table in the garden for a homemade, 100% plant-based **Ayurvedic 6-course dinner**, enjoyed by candlelight as the sun slowly sets over Zurich. ✨ And because no Eat Positive event would be complete without something sweet, there will also be a delicious selection of **Raw Vegan Desserts**, as well as a little surprise gift waiting for you. 🤍 This is an invitation to pause, breathe, connect and savor the moment - an experience designed to nourish body, mind and soul. 🌟 **ONLY 2 SPOTS REMAINING!** 🌟 **Special for Eat Positive Switzerland Members:** As a member of our community, you can still benefit from the **Early Bird price**, which means a **CHF 20 discount** on the regular ticket price. To claim your discounted ticket, simply reach out to me (Iri) directly at **+41 75 443 93 49**. This special offer is not available through Eventfrog. We can't wait to share this beautiful evening with you. 🌿 **Iri & Vaishnavi**

**Primal Embodiment Ceremony** **An in-person ceremony in intimacy with Truth** with Thebiga https://eventfrog.ch//de/p/kurse-seminare/coaching/primal-embodiment-ceremony-7473749618498480187.html We’ll tune into our primal state and we’ll get intimate with our Truth. We'll be journeying deep *in presence*. Let’s **strip for God** and get naked on all the layers. We will land deep into our bodies, to be present with ourselves fully, so we feel what’s alive and what wants to be expressed & transformed. We will explore different ways how we can *get the energy moving and will channel it through our bodies into art, so it can be alchemized*. The immersions will always be different, depending on what emerges in our field. And you’ll be able to move through exactly what you specifically need in the moment. Truth is our Guide and that guidance can only be felt in space & silence. *So we’ll get curious, weird & explorative.* I invite you to be raw, messy and wild. No experience needed. ***Be held. Be seen. Be loved.*** xx Thebiga **Please note:** * Dress yourself as the woman/man you're becoming. Something you **feel AMAZING**, exquisite & majestic in and feel comfortable moving in. * Please make sure you can be fully available the 3 hours, so that we can take our time & space and really drop in. We begin and end the session together, so the space is fully held. * Please **enter the studio in silence**, choose a mat and land into your body. You can enter the studio 5' before, so we can start on time. **Please bring:** * your journal & a pen * water to drink * eye mask or a thin scarf to wrap around your eyes * optional: natural body oil Sign up here: https://eventfrog.ch//de/p/kurse-seminare/coaching/primal-embodiment-ceremony-7473749618498480187.html

**Al Aire Libre Club** Son “gatherings creativos” de verano en la naturaleza para inspirarnos a través de conversaciones, journaling, juegos y actividades creativas al aire libre. ¿Y porque este espacio existe?… because girls just wanna have fun 🎶 **Primer encuentro de verano: LA INSPIRACIÓN** La inspiración… esa que emerge en lo cotidiano. Una frase de una película que nos mueve, una canción que despierta recuerdos, algo que nos atraviesa, un paisaje que nos devuelve la calma, un instante simple en el que sentimos que algo se despierta y se mueve dentro de nosotras. Y ese impulso se siente como ganas: ganas de crear, de tomar una decisión, de darle forma a algo que tiene significado para nosotras. **¿Cuál es la actividad para romper el hielo?** En este encuentro creativo vamos a jugar con la inspiración... Trae algo que te haya inspirado: una frase de un libro, una canción cuya letra te atraviese, un libro que te cambió la vida, un dije u objeto con un significado profundo para ti, una foto que amas o algo que hayas/estes creando.. ya sea físico, un concepto de un proyecto o algo que tú misma hayas escrito y sientas que ya es momento de compartir. La idea es venir a dejar que ruja tu alma: compartir lo que traes y contarnos por qué es tan especial para ti. * Queremos inspirarnos mutuamente, tener conversaciones auténticas y profundas. * Que este sea un espacio donde nos enseñes un pedacito de ese mágico universo que habita en ti. * Queremos conocerte a través de lo que te mueve, y que todas salgamos con los ojos llenos de estrellitas, listas para seguir creando más de eso que nos inspira. **Trae:** * Una manta o tela para sentarte * Tu libreta y lápiz * Una bebida para mantenerte hidratada (necesitamos ese cerebro prendido, creativo y presente) * Algo para comer o compartir * Y, obviamente, no olvides traer algo que te inspire (según la descripción de arriba) Este espacio lo vamos a co-crear juntas. **¿Te sumas?** 🗓 Sábado 20 de Junio 🕒 10:30 am – 13:00pm 📍 Zürichhorn, Höschgasse 3, Zürich, CH (Cerca de Chinagarten, junto al lago, a lado de la escultura llamada “Heureka" de Jean Tinguely) *\*Nota a tomar en cuenta: el evento está sujeto a las condiciones climáticas. En caso de lluvia, la fecha será postergada o cancelada* Si tienes dudas o preguntas escríbeme y conversamos +41767277515 Con cariño, Mile

**join my new adults songwriting group** for 1 session every 3-4 weeks Saturdays from 10-14:00 Next class is Jan 20th 2024 **Connect with Ariane: 077 425 0018** **Registration and payment is required 150.-/workshop of 4hours** Classes are in English! Dive into the world of songwriting with our beginner-friendly classes! Tailored for newcomers and more advanced songwriters, our monthly sessions offer a supportive space to ignite your creativity. Classes take place once a month on Saturdays and last for 4 hours. Through various exercises, you'll learn the basics of lyric writing, melody development, and song structure. Draw inspiration from personal experiences and various music genres to cultivate your own style. These courses offer more than just musical skills. You'll become part of a relaxed, mindful process that allows for self-expression and stress relief. Additionally, join a community of like-minded individuals fostering collaboration and providing constructive feedback in a supportive environment. In addition, we offer a WhatsApp group for supportive communication and advice between classes. Join us and discover the joy of songwriting under the guidance of Ariane, an experienced teacher with over 20 years of expertise. Ariane specializes in nurturing artists and excels as a vocal coach. Become part of this experience and explore the art of songwriting under Ariane's guidance. Unleash your creativity, relax, and connect with fellow music enthusiasts as you embark on this fulfilling journey!

For the very first time, we’re bringing the spirit of the festival to an exclusive **one-day Summer Edition** — Set on our signature rooftop, where wine, food, music sunset, and good energy meet. Tickets from CHF65 (All-inclusive): https://zurichwineclub.ch/event/zurich-wine-festival-summer-edition/ 🍷 **What’s waiting for you** – Tasting of **30+ wines** from selected producers – Free-flow discovery across styles and regions – A refined standing apero with **fine bites & live cooking** – DJ setting the vibe from sunset into the evening – That golden-hour rooftop view we all love During the evening, we’ll be unveiling new details of the upcoming Zurich Wine Festival — surrounded by our community, partners, and key voices from the wine scene. A moment where wine lovers, industry insiders, and curious minds all come together… naturally, over a glass. ✨ **Why you don’t want to miss this** Because it’s not just another tasting. It’s that kind of evening — where everything flows: the wine, the conversations, the energy. And where you just know… you had to be there. Spots are limited (and you already know what happens with rooftop events 😉)

Durch ein grösseres Waldstück erreichen wir die Lorze. Wir überqueren sie und stehen vor den Höllgrotten, 6000 Jahre alten Tropfsteinhöhlen. Wir folgen wir dem Lauf der Lorze, die durch Wildheit und Schönheit besticht. Der Rückweg führt uns vorbei an der Burgruine Wildenburg durch ein Waldstück namens Himmelrich. Wie immer mit Meditationsübungen in der Natur. Eintrittspreis für die Höllgrotten 14 CHF. Spendensammlung für Pro Natura. Mehr Fotos und Tourenblatt **[HIER Klicken](https://www.bernhardeisenbarth.ch/meditation/meditatives-wandern/#cc-m-header-15002150427)**

**ECSTATIC DANCE ZÜRICH · Sound Healing · Cacao Ceremony · Singing Circle · Authentic Movement · Sharing Circle · Live Music · Acoustic vibe journey · Potluck · Family friendly** Theme: “SUMMER EQUINOX” A half-day gathering of movement, connection, music, ritual, and celebration. We come together to slow down, breathe deeply, open the heart, and reconnect with ourselves and each other through authentic movement, cacao ceremony, singing, creative expression, partner connection, an ecstatic dance journey, and a nourishing community potluck. **SPECIAL: Cacao Ceremony by Amanda, Energy Work by Reto. See details. below.** A playful and grounding space to celebrate the longest days of the year together — through presence, embodiment, joy, tribe, and the aliveness of summer. FYI: June 20th is also Zürich Pride Demonstration, so please check the driving and parking situation beforehand. 🎟️ Tickets at the door: Late Bird price plus an additional 10 CHF (Cash or TWINT) ✨ FIRST TIME FREE — limited tickets available. Valid once per person — you must claim a free ticket on Eventfrog to use this offer. 🎟 Get your ticket (free or regular): [https://eventfrog.ch/en/p/health-spirituality/spirituality/day-festival-ecstatic-dance-party-zuerich-summer-equinox-7459203466822451482.html](https://eventfrog.ch/en/p/health-spirituality/spirituality/day-festival-ecstatic-dance-party-zuerich-summer-equinox-7459203466822451482.html) 🚪 Doors open at 14:45 🥗 Potluck: please bring a vegetarian or vegan dish to share 👨‍👩‍👧 Families, children are welcome 🔊 ACOUSTIC VIBE JOURNEY On this event, we will use our portable Bluetooth speaker with a carefully curated prerecorded mix focused on gentle flow, conscious movement, and connection. 🍵 Please bring your own cup for cacao + instruments for the singing circle Please note: at most of our events 20–50 beautiful souls are dancing with us. Location details: Grillstelle Käferberg is 5 minutes walk from Bucheggplatz. Find us with the red card and speaker near the BBQ places. [https://maps.app.goo.gl/ubbFz2vwNW4t3nqF9](https://maps.app.goo.gl/ubbFz2vwNW4t3nqF9) **Meet Amanda Zavaleta (she'll lead the cacao ceremony)** Hi, my Name‘s Amanda and I‘m a Spaceholder and Mentor I’m interested in who you are when there’s nothing left to prove. Through 1:1 experiences just for women, Cacao Ceremonies, Soundhealings, Embodiment, Breathwork and Drum Journeys, I create spaces where the noise quiets down and something more honest can emerge. To create moments where you can hear your own truth louder than the expectations, the pressure, and the performance. My music and healing soundscapes are an extension of this work — invitations to soften, listen, and meet yourself beyond the roles you’ve learned to play. Let‘s connect on Instagram, Jump into my WhatsApp-Group, See my Website or Listen to my Music on Spotify. Instagram: [https://www.instagram.com/amanda_zavaleta?igsh=dXN3NjI1dXBuZXYz&utm_source=qr](https://www.instagram.com/amanda_zavaleta?igsh=dXN3NjI1dXBuZXYz&utm_source=qr) WhatsApp-Group: [https://chat.whatsapp.com/I52aWGYVUOiDCfeHCzyOE8?s=cl&p=i&ilr=4](https://chat.whatsapp.com/I52aWGYVUOiDCfeHCzyOE8?s=cl&p=i&ilr=4) Website: [https://amanda-zavaleta.my-ablefy.com/s/amanda-zavaleta](https://amanda-zavaleta.my-ablefy.com/s/amanda-zavaleta) Spotify: [https://open.spotify.com/artist/6KxLAbTUbbnK7NC0l99JsC?si=L94LjE0-TNmCkud2mGskaA](https://open.spotify.com/artist/6KxLAbTUbbnK7NC0l99JsC?si=L94LjE0-TNmCkud2mGskaA) **Meet Reto – Energy Work (he'll be there for you during the event)** Reto has been supporting people through intuitive energy work for years. Guided by presence, compassion, and deep listening, he creates a safe space where participants can reconnect with themselves and restore inner balance. At the festival, Reto will introduce his Energy work – a simple yet powerful practice that combines movement, awareness, and energy work to help release tension, clear blockages, and activate the body's natural healing potential. Rather than following a fixed technique, Reto works intuitively, responding to what each person needs in the moment. His approach is gentle, grounding, and heart-centered, inviting you to slow down, reconnect, and experience greater clarity, flow, and well-being. Join Reto for a nourishing experience of movement, energy, and self-discovery. ✨ [https://retoschuele.ch/team/reto-schuele/](https://retoschuele.ch/team/reto-schuele/) **Meet Ivan Hochstrasser** Ivan may offer a relaxing gong bath and will bring ceremonial cacao directly from Peru for our cacao ceremony. Hi, I'm Ivan. I'm a Gong Master. I create spaces where your inner wisdom, body awareness, and regenerative power can emerge. Through the frequencies and resonance of the gong, I invite your nervous system into deep rest, release, and reconnection with yourself. For your nervous system. For your body. For your inner truth. Experience resonance. Give your body space to regenerate. Website: [https://gongcenter.ch](https://gongcenter.ch) Ceremonial Cacao: [https://apucao.com](https://apucao.com) **✨ WHAT TO BRING** **comfortable clothes, water bottle, your own cup** 📅 SCHEDULE **Draft schedule** 15:00–15:15 · Arrival 15:15–15:35 · Opening Circle (Alice, András) 15:35–16:15 · Authentic Movement Journey, eye gazing (Alice, András) 16:15–17:45 · Cacao Ceremony & Singing Circle (Amanda) 17:45–19:30 · Ecstatic Dance Journey (DJ Psysoul, DJ Pandora) 18:30 potluck opens 19:30–20:00 · Closing Circle **✨ WHAT TO EXPECT** **• Sound Healing · Cacao Ceremony · Singing Circle · Authentic Movement · Sharing Circle · Live Music · Acoustic vibe journey · Potluck · Family friendly** **• warm-up & playful exercises** **• ecstatic free dance** **• uplifting music & conscious community, sharing circle** **✨ WHAT PEOPLE EXPERIENCE** **• stress release** **• more energy** **• authentic expression** **• real human connection** **✨ THE SCIENCE OF DANCE** **• reduces stress and increases endorphins** **• improves emotional regulation** **• strengthens social bonding and wellbeing** **✨ WHAT PEOPLE SAY** **⭐ 4.9 Meetup Rating (36 ratings)** “The beautiful souls from the Yanantin Tribe are of the sweetest kind — pure angels! You can truly feel the magic.” — Pascal “The Ecstatic Dance with the Yanantin Tribe was simply magical. I felt free, safe, and completely in the moment.” — Cindy Colore Space guidelines • no alcohol • silence on the dance floor • no phones on the dance floor • barefoot or dance shoes — your choice **Sound Healing by Alice and András** **We use instruments like singing bowls, wind chimes, drum, and gentle voice, along with palo santo or sage for energetic cleansing. These vibrations support release, grounding, and guide you back into inner harmony.** Come dance, breathe and celebrate being alive. EVENTS GALLERY [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) 🌈 Come as you are — all genders, sexual orientations, identities, and expressions are warmly welcome. 💛 If finances are tight, please reach out — we don't want money to be the reason you miss out on any of our events. Lovingly 💜 Alice & András Yanantin Tribe Please note: The theme, schedule, date, and time may gently evolve as we refine the experience. We always do our best to create the most beautiful event for you, so small adjustments may be made along the way.

🔥 PARRILLADA, BAÑO Y BAILE EN LA ORILLA DEL LAGO DE ZÚRICH 🔥 📅 Este domingo Nos encontraremos a partir de las 12:30 junto al Badi de Rüschlikon, al lado del campo de voleibol. ¿Cómo encontrarnos? Muy fácil: busca al grupo que esté hablando español. ¡Ese es! 😊 Acércate y saluda, la gente es muy amable y acogedora. 🍖 En el lugar hay varias parrillas disponibles, así que por favor trae lo que quieras comer y beber: • Salchichas • Carne • Verduras • Pan • Bebidas • Y cualquier otra cosa que te apetezca 🏊 Si te animas, trae también ropa de baño para disfrutar del lago. 💃 Habrá buen ambiente, música, baile, comida y muchas ganas de pasar un gran día juntos. ¡Anímate y ven a disfrutar del verano con nosotros! ☀️😎 usaremos este chat para comunicarnos: [https://chat.whatsapp.com/EEyWXSPMH5w9FuHkYmrZJY ](https://chat.whatsapp.com/EEyWXSPMH5w9FuHkYmrZJY)

# **Sunday Forest Gathering – Summer Solstice Celebration** Join us for a unique day in nature as we celebrate the Summer Solstice together with full privacy. Nestled in a beautiful forest location near Zurich, this gathering invites you to slow down, reconnect, and share meaningful experiences with an inspiring community. Throughout the day, we will journey through: 🧘 Hatha Yoga with Iciar 🌬️ Breathwork Journey with Andrés Ruiz Varges 🍫 Cacao Circle & Singing Circle with Magnetrio 🔥 Community BBQ Dinner 💃 Ecstatic Dance with DJ Psysoul (Yanantin Tribe) 🎵 Organic & Downtempo Music Journeys Whether you come for the workshops, the music, the community, or simply to spend a beautiful day in nature, you are warmly welcome. This gathering is about connection, celebration, wellbeing, and authentic human experiences. ## **Ticket Options** 🌿 **Community Day Pass – CHF 59** * Full access from 12:00 PM to Midnight * All workshops and experiences included * Community BBQ Dinner * Ecstatic Dance * Music Journeys ✨ **Workshop Pass – CHF 29** * Access to one workshop of your choice: * Hatha Yoga * Breathwork Journey * Cacao Circle & Singing Circle * Additional workshops or an upgrade to the Community Day Pass can be booked on-site. 🌅 **Evening Gathering Pass – CHF 29** * Entry from 6:00 PM * Ecstatic Dance * Organic & Downtempo Music Journeys * Community gathering and evening celebration 📅 June 21, 2026 🕛 12:00 PM – Midnight 📍 Secret Forest Location near Zurich 🌿 Connect. Celebrate. Grow.

Welcome to the Open Level Play Session. This session takes place every Saturday from 10:45 to 12:15 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Open to players of all skill levels. This session is for doubles with a relaxed and social focus. Ideal for casual play, improvement and meeting new players. Payment can be made via TWINT after the session.

After booking your saturday slot on www.flavemap.ch, you will receive the location of your starting point. There, you begin with the first of five local food stops, collect your map and vouchers and continue through Seefeld at your own pace. Stroll, taste and discover the neighborhood with all your senses. Every Saturday from June 13 until the end of October, except in August.

For EN see down below Zur Feier des Weltyogatages: Der Indisch klassische Sänger Amit Sharma und Mantrachor Zürich bringen zwei Welten zusammen: Traditionelle indische Klänge von Tanpura und Tabla mit indischen Raaga-Melodien verbinden sich mit mehrstimmigen Chorklängen und neu-interpretierten, traditionellen Sanskrit-Mantras. Es entsteht eine interessante Fusion von besinnlich ruhig bis intensiv berauschend. Teils auch zum Mitsingen. Kollekte Herzlich Kevin (Leiter von Mantrachor Zürich) 076/5808317 [www.mantrachoir.com](http://www.mantrachoir.com/) *** In celebration of World Yoga Day: Indian classical singer Amit Sharma and Mantrachor Zürich fuse two worlds: Traditional Indian sounds of the tanpura and tabla, combined with Indian raaga melodies, blend with polyphonic choral sounds and newly interpreted traditional Sanskrit mantras. The result is an intriguing fusion ranging from contemplative and calm to intensely exhilarating. Partly with audience participation. Collection Heartly, Kevin (Leiter von Mantrachor Zürich) 076/5808317 [www.mantrachoir.com](http://www.mantrachoir.com/)

Welcome to the Open Level Play Session. This session takes place every Saturday from 12:15 to 13:45 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Open to players of all skill levels. This session is for doubles with a relaxed and social focus. Ideal for casual play, improvement and meeting new players. Payment can be made via TWINT after the session.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Customize the IDE: Building Extensions for Visual Studio Code* Visual Studio Code is one of the most widely used development environments today, and much of its flexibility comes from its extension ecosystem. Extensions allow developers to customize the editor with new features, integrations, and workflow improvements tailored to their needs. In this session, we’ll cover what extensions are and the different types available, including full extensions written in TypeScript or JavaScript, along with lighter-weight extensions such as color themes, language packs, language support, code snippets, and keymaps. We’ll also look at practical reasons a developer might create an extension, from automating repetitive tasks to adding custom tooling. The session includes a hands-on walkthrough of creating a new extension, testing it locally, and understanding the basic project structure. We’ll close with a brief overview of how extensions are packaged and published to the Visual Studio Marketplace and other distribution options. **YouTube Link** TBD

Our monthly PHP meetup. A virtual shindig courtesy of Zoom. Check back here for the details around 6:15 pm

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

We've moved to guild.host Look for us there. https://guild.host/events/buckeye-cocoaheads-nscoders-tcbrk5

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. Please RSVP via [Microsoft Build //localhost:columbus | Microsoft Reactor](https://developer.microsoft.com/en-us/reactor/events/27247/).

**Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. 6:30 to 8:00 pm. Main meeting and presentation(s). Topic: This month Chris Pazsint will be talking about Agentic Coding. How does one use CLI Based Agents, and Agentic IDEs such as Cursor, Kiro, Antigravity? How to include agentic coding plugins for IDEs you already love such as Visual Studio Code. We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact Central OH Python at centralohpython@gmail.com