System on Chip

## Breathwork & Nervous System Regulation Workshop This Sunday we will focus on one of the most important systems in your body —your nervous system. Most of us live in constant low-grade stress. Even when life looks “fine”, our body stays in survival mode. Tight chest. Racing thoughts. Shallow breath. Fatigue. Emotional overwhelm. In this workshop, you will learn how to consciously regulate your nervous system using breath. ### What we will do: • Learn how the nervous system works (simple, practical explanation) • Identify signs of stress, freeze or overdrive in your body • Practice guided breathwork techniques to shift into safety and calm • Experience a longer integrative breathwork session • Grounding and integration at the end This is not just breathing. It is learning how to come back to yourself. ### This workshop is for you if: • You feel stressed or emotionally overloaded • You struggle to switch off • You want practical tools to feel calmer • You are curious about nervous system regulation • You want to feel more connected to your body No previous experience with breathwork is needed. You will leave with tools you can use in daily life — not only on a yoga mat. at 5pm at Inner Vibe Bistro, energy swap 500kč

🕯️ Blood on the Clocktower — English session Newcomers welcome. No experience needed — we’ll explain everything before we start. 🗓️ Friday 06/03 — 17:00 📩 DM me to join We’re hosting a Blood on the Clocktower session – a social deduction game full of mystery, bluffing, and unforgettable moments. 🩸 What to expect: \- Unique roles – no one is just a “villager” 🔮 \- Even after you die\, you still matter – your voice and vote can change everything ⚖️ \- Real interaction\, logic\, and bluffing – read people\, persuade\, create chaos 😏 If you’ve played Mafia, Werewolf, The Resistance, Coup, Spyfall, Secret Hitler, or Among Us – this goes bigger: more strategy, more twists, more fun! 🎭

Open philosophical discussion, thinking together about a topic in a philosophical way. The topic will be chosen by the participants at the beginning of the event. No application, no entrance fee. (But as we are meeting in a normal coffee shop, you have to order at least a cup of coffee or tea.) Experience the joy of real dialogue with other people about the really important topics of life! Follow the white rabbit into the wonderland of philosophy... You find informations about me and the event [here](https://sophonautik.ch/english/). Je nach Gruppe kann die Veranstaltung auch auf [Deutsch](https://sophonautik.ch/deutsch/) abgehalten werden.

\-\- ENTRY: 100 CZK \-\- 🎶 Everyone is welcome to the Open Mic Jam at Coffice every Friday evening. Enjoy a variety of drinks and food while listening to local artists. 👉 You can also be part of the fun and bring your talent by singing or playing a musical instrument. 👉 This event is already a classic for Fridays night in Prague, so don't worry.. there is always lot of people coming. 📍 WHERE: Coffice Prague: Malířská 14 - Holesovice (the closest tram stop is Kamnicka and Letenske Namesti) 🍸 The bar offers cocktails at promotional prices. There is as well beer, wine and more. 🍴 If you are hungry, we have delicious empanadas, a unique Argentinian food. 🪴 Come to enjoy our new place with a beautiful garden. ℹ️ If you get lost or need more info, just call or write on WhatsApp: Martín +420 774 890 273 Enrique +420 605 032 851 -- CZ 🚨Po několika týdnech ticha... COFFICE JE ZPĚT! 💪 Tímto pre-opening Open Mic-em chceme oslavit, že jsme zase spolu a už se na Vás moc těšíme. 👉 Zapište si novou lokalitu: Malířská 14 - Holešovice. 🚨 🎶 Všichni jsou vítáni na týdenním Open Mic Jamu v Coffice každý pátek večer. Vychutnejte si různé nápoje a poslechněte si místní umělce. 👉 Můžete se také zapojit do zábavy a přinést svůj talent zpěvem nebo hrou na hudební nástroj. 📍Nezapomeňte, že Coffice je zpět na novém místě! Adresa je Malířská 14 - Holešovice (nejbližší tramvajová zastávka je Letenské náměstí) Přijďte si užít naše nové místo s krásnou zahradou. Pokud se ztratíte nebo potřebujete více informací, stačí zavolat nebo napsat na WhatsApp: Martín +420 774 890 273 ........................................................................................................... FB: www.facebook.com/cofficeprague IG: https://www.instagram.com/cofficeprague 🌎 www.cofficeprague.com ........................................................................................................... By participating in our events, you agree to be photographed and/or filmed that might be shared on our social/ commercial purposes. Post your pictures and tag us @cofficeprague ........................................................................................................... Interested in our Events? 📩 info@cofficeprague.com 📞 Phone/WhatsApp: +420 774 890 273 Join the Group on Facebook: "Daily Meetups in Prague" ........................................................................................................... Are you looking for a Coworking Space in Prague? We have joined forces with Locus Workspace in Vinohrady and with this some benefits: \- 30% discount on your 1st month\. \- Those who are members of Locus\, will be able to work in both locations\. There in Vinohrady and here in Letna\. \- Free Trial Day If you are interested, please contact Us Via WhatsApp +420 774 890 273 or email (info@cofficeprague.com)

Some people go to pubs. Some people conquer galaxies, build empires, trade spices, or outsmart dragons. Nerdy Fridays are our open board game nights for anyone who prefers strategy over small talk and dice over disco lights. Come solo or bring your crew. We’ll help you find a table, explain the rules, and match you with a game that fits your vibe. From light party games to deep strategic battles, the shelves are open. Entry fee: 100 CZK (includes access to games and rule explanation) Friday nights don’t have to be loud. They can be legendary. 🎲✨

In a world full of opinions, noise, and quick reactions, we often miss spaces for real dialogue — for slowing down, listening, and connecting with one another. This evening is an invitation to do exactly that. Join us for an open and friendly evening (in English & free of charge) dedicated to Communities - The Role of Religion/Spirituality. We will brainstorm together in an Open Space–style format, where participants choose topics themselves about what we want to discuss from this broad topic - questions to help you get inspired: What is the difference between spirituality and religion? Is religion the apex of community? How do we interact with the idea of spirituality and religion? Afterwards, participants will form small groups to explore the questions and insights around the topics 18:00 – Doors open 18:15 – Introduction & topic selection 18:40 - We start discussions 19:40 - Closing session (sharing activities) 20:00 - Networking & Connect What to expect: A welcoming space for newcomers and regulars alike Be slightly pushed to socialize Open, participant-led small-group discussions on diverse perspectives No expertise required — everyone’s opinion matters! Safe, respectful, and judgment-free conversations More about sharing and reflecting than debating or convincing No pressure to speak — listening is just as valuable Not a lecture, not a debate club, and definitely not intimidating! Feel free to bring some snacks to share! Friendly dogs are welcome! If you are a regular that appreciate us and can help, or a newcomer who enjoyed the evening, and wants to help, we have recently set a Patreon page where you can support us! https://www.patreon.com/cw/EarthSocietyDialogues

Hola tod@s! Tenemos otra reunion este viernes en Cafedu! Sois muy bienvenidos!

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Prague.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Welcome to the international Café Philo in Prague. We meet every first Saturday of the month in the cosy [Café Millème](https://store11473398.ecwid.com) in the center of Prague. We choose a participant randomly, by lottery, who then has the privilege to determine the topic of our discussion. We will reflect, ponder and exchange arguments until our brains are on fire. Philosophy isn't just something for universities, it is a way to open your mind to new thoughts and questions. No application is necessary, there is no entrance fee and there are no prerequisites for participating, except curiosity and respect for other people. We meet from 17:15 until 18:45 to follow together the white rabbit into the wonderland of philosophy... More information about me under this [link](https://sophonautik.ch/english/).

🌙 **Nourishing Dance Session for Women - Loona Dance- in Czech MDŽ** PLEASE READ THE CZECH VERSION IN THE PICTURE BELOW ✨ Ready to reconnect with your feminine energy? Step into an embodied movement journey designed to awaken your vitality, radiance & passion. This is not about choreography. This is about coming home to your body. 💃 Move out of your head & into your heart 🌺 Reconnect with your inner source 🤍 Feel the power of sisterhood 🔥 Express yourself freely 🌸 Discover your unique gifts No dance experience needed. All women welcome — just bring yourself and comfortable clothes; you can also wear a comfy skirt. 💫 Donations are welcome. 📲 **Registration:** Martina +420 773 700 260 *** 📍 **Where:** Jankovcova 1587/8c The studio is located at the back of the building. 🚪 The entrance is opposite Marina Brewery (Pivovar). ✨ If you see the brewery, you’re in the right spot — just look across and head toward the back of the building. *** 👥 Organized by C.L.A.P. – Culture, Love, Art, People Hosted by Agora7 💬 Join our WhatsApp Community to stay updated on upcoming events: [https://chat.whatsapp.com/J40xOgmpbMxLL71dKblqYu](https://chat.whatsapp.com/J40xOgmpbMxLL71dKblqYu) 📸 Follow us on Instagram: [https://www.instagram.com/c.l.a.p.2](https://www.instagram.com/c.l.a.p.2)

Looking to meet new people and enjoy a relaxed day full of board games? Join us at Palmovka for a cozy board-gaming meet-up open to everyone — beginners, casual players, and experienced gamers! We have a big selection of games, from easy social titles to strategic favourites. You can come alone or with friends — our community is super friendly, and we always make sure nobody sits alone. Don’t worry if you don’t know the rules — we’ll happily explain everything. ✔ Friendly atmosphere ✔ Lots of games to choose from ✔ Perfect for meeting new people ✔ Come anytime during the day ✔ No registration needed entry fee 50czk (no hour limit) if you do not order anything at bar it is 100czk. Whether you want to laugh, think, or just relax after a long day, this is the perfect place to unwind and connect with others. See you at Palmovka – let’s play!

Join **RSP Adventures** for an unforgettable day trip to the Šumava Forest, part of the largest continuous forest landscape in Central Europe. Together with the neighboring Bavarian Forest, Šumava forms what’s known as the "Green Roof of Europe" — a land of deep forests, glacial lakes, medieval castles, and untouched wilderness. Our hike will take us to two of Šumava’s most iconic and mystical sites — the glacial Černé (Black) and Čertovo (Devil’s) Lakes. Nestled among steep forested slopes, these ancient lakes are silent witnesses to the last Ice Age, and their dark waters have long been surrounded by legends and natural beauty. And if you're a history lover, you're in the right place — not far from our trail lies the famous Šumava Castle Trio (Šumavské trojhradí): Velhartice, Kašperk, and Rabí castles, perched like stone sentinels above the forest. Distance : about 10 Km (about 6 hours) Difficulty Rating : Easy to moderate **Tour Highlights:** • Professional and friendly guide • Hassle-free day trip to Šumava National Park • Transportation by air-conditioned bus • Tour of the castle Rabi (the largest castle ruin in Bohemia) • Visit the lookout Špičak and enjoy magnificent views of the surrounding landscape - includes chairlift up • Stroll around Černé jezero (the largest natural lake in the Czech Republic) • Stroll around Čertovo jezero (the only lake in the Bohemian Forest belonging to the Danube basin) • Visit the castle Kašperk, the highest situated royal castle in Bohemia **Optional** • Tour of the castle Kašperk More information at : https://www.facebook.com/events/756952397036368/

Hi All, Come and join us for social running and a coffee! We meet at the main gate of Vystaviste - tram stop Vystaviste Holesovice. We will run in Stromovka. Usually we run around 50mins and it is up to everyone how many kilometres. We welcome all levels of runner. We can all run together or, if there is more of us, we can split into groups and at the end of the run we all meet close to the starting point to go for a coffee to a nice local coffee place (where they also sell cakes and great chocolate). If the weather is great, we can also just sit in one of the outside coffee placces in Stromovka and enjoy the sun. This is where we meet: http://photos2.meetupstatic.com/photos/event/7/7/3/1/600_447930513.jpeg

Join **RSP Adventures** for a day where castles meet cliffs and river trails lead you through one of the Czech Republic’s most captivating landscapes, and discover the dramatic beauty of the Ohře River valley on an unforgettable hiking day into Loket. This enchanting stretch of landscape, shaped over millions of years, lies between Karlovy Vary and Loket, within the protected wilderness of the Slavkov Forest Protected Landscape Area. Our hiking route follows scenic river paths, forested ridgelines, and panoramic viewpoints, offering breathtaking vistas of cliffs, woodland, and the iconic medieval silhouette of Loket Castle. Every step combines raw nature with centuries of history, making this adventure a perfect blend of exploration, geology, and fairytale scenery. Distance : 13km (about 7 hours) Difficulty Rating : Easy to Moderate **Tour Highlights:** • Professional and friendly guide • Hassle-free day trip along the romantic valley of the Ohře River • Short tour of Karlovy Vary. • Visit Diana´s tower. • Walk around the Spa forest "lázeňskými lesy" • Visit the remains of an early medieval Slavic settlement Starý Loket • Visit the Tašovice fortified settlement (evidences the oldest Slavic settlement in the area) • Discover the Svatoš Rocks (Svatošské skály) • Tour of the castle Loket • Walk across the Swing bridge • Visit to the family brewery Saint Florian. • Visit the natural outdoor amphitheatre. More information at : [https://www.facebook.com/events/1172484078106985](https://www.facebook.com/events/1172484078106985)

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

***Okay, call me crazy but you have got to try their chip n dip!*** Club 85 is a true hidden gem in German Village! Seriously, old school, good comfort food and drink. We will try to gather in spaces near the windows. While we'll share Chip n Dip, you'll want to order a sandwich, too. **Where the Chip Began (1817)** Potato chips can be traced back to an English chef, William Kitchiner, who includes ‘crisps’ in his bestselling cookbook, “The Cook’s Oracle.” **Chip and Dip Popularity** The popularity of chip and dip skyrockets at the end of World War II with new entertainment fads and the introduction of Lipton’s new advertising campaign for their famous French Onion Dip. (Club 185 doesn't openly admit it, but I'm pretty sure that's their dip recipe!) **[Club 185](http://club185.com/)**—a true neighborhood bar serving since 1954, when it was known as a local 'speak-easy'. Located in German Village, Club 185 features a menu of quality casual comfort food and full bar. From politicians to lawyers, hardhats to hipsters—all find Club 185 the perfect place to tame their hunger and quench their thirst! **PARKING**: I know, brick street parallel parking can be a pain. Two other choices, metered parking along Livingston heading towards Children's Hospital or across the street in the large church lot (park in spaces farthest away from the church entrance doors, closer to the street). **PRE-EVENT**: **HAPPY HOUR (3-5pm)**: Italian drinks and bites at [Cento's happy hour](https://centogermanvillage.com/menus/), nearby.

Drake Lundstrom is presenting: Code Anywhere by Talking to your Phone Abstract: Have you heard the trend of people deploying code anywhere from checkout lines to doctors' offices? In this talk, you will learn how to talk to your phone and have an app on Azure to show your friend 5 minutes later. The basic DevOps tools you already know, plus a little bit of AI magic, are all you need! If you want to follow along, the demo will be in Azure with GitHub Actions and GitHub Copilot, and you can have it set up on your phone by the end of the session. Just come in with an Azure account and a GitHub repo. Join us for pizza, drinks, and networking @ Improving's office. Doors open at 5:45.

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: **Python Tips and Tricks on iOS** **Mike Kennedy** What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. **New to electronics or curious about tinkering?** You’re absolutely welcome. If you’re a beginner and want to experiment, I’ll have a couple of starter kits available so you can try things out—whether that’s blinking your first LED, putting something on a display, or experimenting with simple sensors. No pressure and no experience required—just an interest in learning and building. While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability. This session will be at the Worthington Park Library in the Olentangy Meeting Room.

We will show a variety of methods for building agents that run in Microsoft Foundry. This covers the different types of agents: Prompt, Multi, and Hosted, as well as the development lifecycle using evals and traces.