Tai Chi

Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland. Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts. Dates: 8/12/23. 9/12/23 Location: St Gabriels Playgroup Clontarf, Dublin 3. For more information: cecab.ireland@gmail.com mobile 0874053996 mamaozinhocapoeira@hotmail.com [https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q) [https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM) The Organize of the Event; Francisco and Matilda Co-ordenator Master: Robeiro Queiroz. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Let Go of that Separate Version of Who you Think You Are !!! Shodo Harada Roshi. **What we do:** Are you interested in Meditation ? Perhaps you would be interested in our evening of Meditation? Our tradition is that of Rinzai Zen, our teacher Harada Roshi. Our main practice during the evening is Zazen, seated Meditation practice. Sitting together in silence we turn our attention inward and seek to awaken to the truth of that which we truly are. We start the evening with a round of Zazen(sitting Meditation) followed by Kinhin (walking Meditation), another round of Zazen and finishing with Chanting of a number of Sutras, including The Heart Sutra. If you are new to meditation, instruction can be given. **Organisers Statement.** All interested in Meditation practice welcome, beginners and experienced persons alike. One Drop Zen Dublin is a Not for Profit Group. **A contribution of €10 for the evening to help cover rental costs is greatly appreciated.** **Unfortunately we do not own our own space.**

## Weekly Twin Hearts Meditation – Clondalkin **Location:** Pranic Healing Centre, Clondalkin, Dublin **Day & Time:** Every Thursday, **11:00am – 12:00pm** **Facilitator:** Hazel Keogh **Cost:** Donation based **RSVP:** 085 212 4080 ### A Midweek Space for Calm, Healing and Inner Peace You are warmly invited to join our weekly **Twin Hearts Meditation Group**, an uplifting and powerful meditation that is open to everyone. Twin Hearts Meditation is a beautiful guided practice designed to promote inner peace, emotional balance and a sense of connection with yourself and the world around you. It is suitable for beginners and experienced meditators alike. No previous meditation experience is needed – just a willingness to relax and enjoy the moment. ### What to Expect Each Thursday morning session offers: * A calm, welcoming and supportive environment * Gentle guidance throughout the meditation * Time to relax, breathe and unwind * A chance to release stress and tension * A sense of inner stillness and wellbeing * Optional tea and chats afterwards Many people find this meditation leaves them feeling lighter, clearer and more positive for the rest of the day. ### Benefits of Twin Hearts Meditation Regular practice can help to: * Reduce stress and anxiety * Support emotional wellbeing * Increase feelings of calm and clarity * Improve focus and positivity * Promote compassion and inner balance * Create a greater sense of connection and peace ### Session Details * Arrive from **10:45am** * Meditation begins at **11:00am** * Session finishes at **12:00pm** * Relaxed community atmosphere ### Donations This group is **donation based**, making it accessible to all. Suggested contribution: **€10 – €20**, but any amount is gratefully accepted. All donations help support the running of the centre and community activities. ### Location **Pranic Healing Centre** Unit 1A Village Centre Clondalkin, Dublin ### RSVP To confirm your place, please contact: **Hazel Keogh – 085 212 4080**

## Details 6 week Beginners course starting this Thursday 21st May at 8:30pm The entire course will cost you €50 ! During this course you will learn all the basic steps needed to be comfortable to dance salsa :) You will also meet a new exciting group of vibrant and fun people sharing in the fun and passion of Salsa Dancing. After class we have social practice for all to stay, dance, enjoy the music and mix with each other. €50 for the entire 6 weeks (we only accept cash or revolut at the door) Free onsite parking is available :) Location : https://maps.app.goo.gl/Bsdjiva8kvf6tDCA7 Insta : https://www.instagram.com/strictlysalsa_ie Website : https://strictlysalsa.ie/

Mixed level ballet class suitable for people with good ballet foundations knowledge (improvers to intermediate)

I'm delighted to bring back this Life-Enhancing, and for many women, Life-Changing Workshop to Ireland. Celebrating 15th years of the Jade Circle® in Dublin! ♥ ALL WOMEN ARE WELCOME ♥ *"Anamarta's workshop is amazing. The practices are so nourishing and life-supporting. It's been 13 years since I did my training in Dublin and still practice them daily/ weekly. I strongly recommend this to all women!" Aoife Espinosa* **TAO OF FEMININE EMPOWERMENT** *In Path of Kuan Yin* **ANCIENT SECRETS FOR MODERN WOMEN** Would you like to learn all about the Jade Egg Secrets in a tradition of 5000 years... in the Jade Priestess Way? **The Jade Egg Holistic Practice provides an experience for a complete and safe Jade Egg initiation -** for proper use of the Jade Egg, along with the other 'tools' as the meditations, Kuan Yin Qigong and other specific Yin Practice which makes this Practice Holistic and so beneficial, **as it is designed to work in all levels of our being.** What about exploring the Taoist Inner Alchemy of Yin and Yang? To cultivate your inner harmony and let it spread to your outer world? And being initiated into the Jade Priestess Lineage? **THIS WORKSHOP IS FOR YOU if you would also like to know:** **\*** How to Integrate Ancient Secrets in a Modern Life to cultivate radiant health and self-love, rejuvenation and vitality, self-healing and self-mastery. **\*** How to strengthen your feminine energy and live to your full potential! **\*** How you can tap into your body's inner wisdom to keep in tune with your hormones, which will include keeping the healthy whole body. Including your adrenal glands (so important to your libido), and producing natural estrogen, to minimise or even eliminate PMS and menopause syndromes. I'll reveal the secrets of the Jade Egg Holistic Practice (which of course includes the Jade Egg itself), along with: **\*** Women's Sexual Reflexology - unveiling the mysteries of your 'Jade Gate', your sacred Inner Temple, your 'Yoniverse'. **\*\*\*** And Daily Practices to promote your hormonal balance, self-nurturing, grounding and wellbeing you can integrate immediately into your life. ***BY EVOLVING THE PATH OF SELF-HEALING AND SELF-MASTERY YOU LIVE LIFE TO THE FULL!*** Through meditation, visualisation, exercises for the whole body (including the pelvis), dance and ceremony the unique Jade Egg Holistic Practice and Kuan Yin Qigong will be shared. **Holistic Practice for Mind, Body, Spirit with the Benefits:** \* Increasing Well-being & Vitality, \* Grounding & Being in Your Power, \* Hormonal Balance & Rejuvenation, \* Unconditional Self-Love & Self-Acceptance, \* Rewriting Cellular Memory and Trauma Healing, \* Restoration and Rebalancing of the Nervous System, \* Moon Harmony – understanding your cycles throughout your womanhood, \* Inner Strength & Womb Wisdom – awakening, developing and embodying, \* Empowerment in all levels of your being: from mental to emotional, spiritual to sexual. \~♥\~ **Women of all ages have benefited from this practice, as important and suitable for any stage of our womanhood.** *“Beautiful, inspiring workshop. Was blissful, I’ll continue the practice as is so practical as well as beneficial. Thank you so much for bringing this beautiful life-changing practice to Ireland and sharing it with us!” Dee Mc Donnell* **[LEARN MORE, VIDEO TESTIMONIALS & SIGN UP NOW!](http://www.jadecircleanamarta.com/initiation-step-1/)** This Workshop has been fully booked for years. Happening in Dublin since 2011. Don't miss this Opportunity! Róisín 0863221265 or Grace via WhatsApp 0833694874 or anamarta@jadecircleanamarta.com **WHAT THE ORGANISERS SAY:** **\*\*\*\*\*** *"I’ve been connected with Anamarta’s work for over seven years, beginning with my first Jade Egg Initiation workshop, a time that quietly marked a turning point in my life. I met my now fiancé the very night that workshop finished, and it feels meaningful that her teachings have been woven through so many important chapters since.* *The Jade Egg work and Kuan Yin QiGong have cultivated a strong sense of self-awareness, compassion, and embodied presence. The practical benefits of developing a consistent QiGong practice have been incredibly nourishing, physically, emotionally, and energetically.* *Completing her Kuan Yin QiGong and Tai Chi teacher trainings immersion retreats deepened my relationship with both my practice and my body.* *Coming together in circle with other women under Anamarta’s guidance is always a joy. She holds space with warmth, clarity, and integrity, grounded in years of lived experience and devotion to her path. There is a safety in her teaching that allows real growth and exploration.* ***I wholeheartedly recommend her work to any woman wishing to explore her feminine empowerment in a supportive, grounded, and deeply respectful environment***\*."\* Roísín Healy - Acupuncturist & Naturopath **\*\*\*\*\*** *"Working with Anamarta and the Taoist inner sexual alchemy and jade egg practice has been deeply life-changing for me. This work supported me in feeling stronger, more confident, and more connected to myself in a way that feels both embodied and heart opening.* *What I really trust about Anamarta is that she truly knows what she is sharing. Her guidance comes from lived experience, deep study, and a sincere respect for the feminine body and its wisdom. Being held in her space allowed me to soften, listen inwardly, and develop a much deeper relationship with my own body and inner world.* *This practice has helped me step into my feminine power with more presence and authenticity. It has strengthened my sense of self, opened my heart, and brought a level of embodiment that I didn’t realise I was missing. The confidence that comes from this work feels rooted and real, not forced.* ***I believe this practice is incredibly valuable for any woman who wants to deepen her connection to herself, feel more at home in her body, and cultivate a grounded sense of feminine strength.*** *Learning with Anamarta has been a profound gift, and I am deeply grateful for the journey*." Grace McEvoy - Creative Producer & Director, Visual Artist & Curator \*\*\* ♥ Feel free to share this with the women in your life ♥ \*\*\* **MORE DUBLIN TESTIMONIALS:** **\*\*\*\*\*** "*Deep gratitude Anamarta, for such a multi-faceted Jade Egg Initiation. So enriching to repeat it and embody more deeply the heartfelt, pristine guidance and permission that you give with such beauty and delight to embody our sacred, sensual, sexual, spiritual selves.* *Such a diverse, wonderful group of women too, from 21 to 81 years young."* Kay Gilliand - Healer/ Therapist **\*\*\*\*\*** *"Amazing, deep, transformative, healing workshop. Bliss weekend. Anamarta is a masterful teacher sweetheart."* Siobhan O. **\*\*\*\*\*** *“Thank you Anamarta for the ritual and midwifing me into my Jade Gate. It was a beautiful, tender, informative and juicy experience. An amazing initiation ceremony.* *Thank you and bless you and all the women you have been* *connected to and those who would be helped by this work.”* Frances D. - Performing artist and great-grandmother **\*\*\*\*\*** *“A joyful deep dive with the sacredness of the Jade gate, which has been luscious, fun, tribal and wonderfully empowering.”* Gina W. **\*\*\*\*\*** *“Wow, what a phenomenal journey. Reclaiming a sacred sexual divine feminine within my body and my being. Reawakening parts of myself. Remembering the wisdom, pleasure and playfulness and power within.* *Thank you for your teaching, generosity, humility and living example of embodying the sacred fierce and compassionate feminine.”* Róisín O’Doherty - Project manager flood risk engineer **\*\*\*\*\*** *"This was a fantastic adventure - thank you for guiding us through this beautiful landscape with compassion and knowledge, experience and wisdom.”* Ciara O. **\*\*\*\*\*** *"Thank you so much for a wonderful workshop. I'm so grateful to have met you. You flow with great ease, compassion and groundedness. Your energy helped me feel at home and at ease from the beginning.* *It was a beautiful, gentle and fun weekend in which I grew to love my body and sexual self more. I loved all the exercises and you created a very safe space for the Jade Egg Initiation.* *With deep gratitude."* Darina G. **\*\*\*\*\*** *“What a hugely nourishing and revelatory few days. I found it immensely helpful. Your healing light lead way for months to come. I felt (and know that I will continue to feel) a huge release, a long-awaited release. Thank you magical lady.”* Clodagh F. - Writer **\*\*\*\*\*** *"Thank you for your inspiring workshop.* *You are a wonder! I love how you tuned-in to each of us and the group dynamic and assertively and sensitively guided us through. You are so clear in your direction and communication, it makes relaxing and trusting possible.* Orla B. **ABOUT ME, Anamarta & The JADE EGG HOLISTIC PRACTICE:** The trigger to empower myself as a woman was a diagnosed incurable hormonal condition. Then I found I could heal it! My story of seeking balance began two decades ago. Nowadays many women have had amazing healing and empowering experiences with this practice. For those new to this space, a bit more about me on the foot of this event. **The [JADE EGG HOLISTIC PRACTICE](https://www.jadecircleanamarta.com/jade-egg-holistic-practice/)** A unique method that addresses all levels of being. Anchored in my shamanic background and two decades of experience in crystal healing. It has kept refining and evolving over the past nineteen years. Presenting the [Jade Egg](https://www.jadecircleanamarta.com/jade-circle-shop/) as a transformational healing tool. It is the culmination of my devotion to the Yin Taoist Practices and Alchemy Secrets. With the commitment to revive the Jade Priestess Lineage and the Dragon Mystic Codes. **[ANAMARTA](https://www.jadecircleanamarta.com/anamarta/)** *Called a Trailblazer in Feminine Empowerment, a Visionary, and a Spiritual Midwife. A Taoist Master by the Independent Newspaper.* Initiated by my grandmother into the family lineage of Medicine Women. I dedicate my life to helping women access their radiant health and self-empowerment. I’m a pioneer of the Tao of Feminine Empowerment. I qualified as a Taoist Master Trainer from Healing Tao UK. And became an Advanced Instructor of the Tai Chi Union for Great Britain. Teaching the Jade Egg Holistic Practice & Kuan Yin Qigong for most of my adult life. I teach ongoing monthly circles, online courses, weekend workshops, and week-long retreats. Women describe these experiences as life-enhancing and for many life-changing. An honour and a joy to hold this sacred space for many thousands of women around the world. Then when the Jade Temple Online started, the world gathered in one place. In the same spirit of love and what I’d like to call sisterhood medicine. Since its birth in London in 2007, the Jade Circle® has visited 14 countries over four continents. I'm grateful for the numerous places that have hosted me.

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland. Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts. Dates: 8/12/23. 9/12/23 Location: St Gabriels Playgroup Clontarf, Dublin 3. For more information: cecab.ireland@gmail.com mobile 0874053996 mamaozinhocapoeira@hotmail.com [https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q) [https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM) The Organize of the Event; Francisco and Matilda Co-ordenator Master: Robeiro Queiroz. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Hosted by Licking County Parks Registration opens at 9am on April 9th. Ladies are you ready? It's back! Every other year we hold the Women's Outdoor Skills Workshop! The day is a chance for women to relax, enjoy exploring new skills in a welcoming environment, and make new connections! Session topics this year include: archery, kayak, stand up paddleboard, outdoor cooking, firemaking, knot tying, foraging, forest bathing, orienteering, nature photography, nature journaling, intro to disc golf, yoga, Tai Chi, birding, intro to backpacking, and more! Lunch is provided. Fee: $75 * Event Address: James Bradley Center, Infirmary Mound Park, 4309 Lancaster Rd, Granville, OH 43023 * Ages 16+. Under 18 must be accompanied by an adult. * Cancellation: Cancellation deadline is May 20, 2026. Cancellations before this date will receive a refund. There will be 4 sessions: three 1.5 hour sessions throughout the day (9am-10:30am, 10:50am-12:20pm, 1:30pm - 3pm) followed by the final 1 hour wellness short session (3:20pm - 4:20pm). Each session will have 6 or more classes to choose from. PLEASE NOTE YOU MUST FILL OUT THE GOOGLE FORM TO BE FULLY REGISTERED - The link will be in your receipt email. It determines your sessions. Sessions assigned FIRST COME, FIRST SERVE. Register and pay here: [https://www.lickingparkdistrict.com/271/June-2026](https://www.lickingparkdistrict.com/271/June-2026)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Welcome to the group! We are kicking things off with our very first meetup and would love for you to join. **All levels are welcome**, from absolute beginners to native speakers. This is a purely casual get-together to practice speaking, make new friends, and have a good time. Drop by, say hi (*or salut!*), and let's hang out! At Panera Bread 300 W Lane Ave, Columbus, OH 43201 *Note: We're kicking things off at Panera for this first one to see how it goes, but we can definitely look into other fun spots or activities for future meetups based on what the group wants to do!* Can't wait to see you there! ☕️🥖