Team Work

Please join us every week for power networking! Our Chapter Passed $1,666,736 USD in the past 12 months! BNI members, on average, increase their business 20% the first year. Our chapter is a dynamic, committed group of business people who know how to refer business to each other. Come for our meeting -- stay for the referrals!!! We have open categories for individuals who will bring enthusiasm and integrity to our meeting. Just one person per professional specialty is allowed in each chapter. Visit a meeting to find out more and lock out your competition! Register Here: https://bninovanorth.com/va-nova-north-bni-mclean-business-connection--n136/en-US/visitorregistration?chapterId=16988

​Join Data Visualization DC for a meetup to learn about the 30 day chart challenge and some tips and tricks for rapid, high volume data visualization practices! Doors 5:30 Presentation starts 6:15 Please RSVP on [Luma ](https://luma.com/wggc3w3p?utm_source=meetup)for headcount purposes! #=#=#=#=#=#=#=# Got Data Viz? Sign up for a viz and tell and share your work for a few minutes. All are welcome! [https://forms.gle/9a3ssbVbwQFjpWdY8](https://forms.gle/9a3ssbVbwQFjpWdY8) Data Viz DC is a member of Data Community DC, a nonprofit dedicated to data education in the nation's capital. Learn more at [www.dc2.org](http://www.dc2.org/)

### **What’s Unhappy Hour Breathwork, you ask? It’s our conscious breathing session to embrace our discomfort, sip some soothing tea, and dive deep into the beautiful chaos that is our childhood trauma, daddy issues, mommy issues, work stress, and those oh-so-fun failed relationships. Think of it as a cozy gathering where we can unpack our baggage together, all while sharing a laugh or two (or maybe a few tears).** Let’s be real life isn’t always sunshine and rainbows, and that’s perfectly okay.**We will give ourselves permission to be gloriously miserable for a full 90 minutes to** release the weight of our struggles. By using our own conscious breathing we’ll transform our experiences into something powerful and healing. Session will end with a soothing sound bath. Tea will be provided! Mark your calendars for this weekly dose of camaraderie and self-discovery. **What is Breathwork?** Breathwork falls under an umbrella term with many different marketing names and techniques. For this session we will be focusing in one technique while laying down on our back. This is NOT your typical relaxing breathing and it DOES NOT INVOLVE ANY YOGA movement. Breathwork takes us deep into the subconscious mind to make necessary changes and improve our lives by releasing emotional baggage and healing emotional wounds. When we tap into deep states of consciousness emotional release may take the shape of crying, laughing, even screaming. Many people like to call it years of therapy in one single session. It is very common to experience moments of clarity, bliss and many Aha moments during this session. Each person will experience something different with every session. All you need is an open mind and your own breathing to achieve results with no prior experience. Please note breathwork cautions before booking. **What you may experience during this session:** -Deep healing of emotional wounds, grief and traumas -Ability to connect to your higher self, Ancestors and the divine -Release anxiety -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A pen and notebook -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic Healer born into the Curanderismo Tradition. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after breathwork send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart **Address: Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the westover village in Arlignton VA a walkable neighborhood with plenty of street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe)** **Energy Exchange: $60** **Time: Tuesday 6pm-7:30pm** **(Space is limited make sure to register early and read breathwork cautions. Please arrive early to set up your spot we will start on time)** **Info: [Healing@curanderasheart.com](mailto:Healing@curanderasheart.com) call or text (703)531-7046** ### **CAUTION: BREATHWORK IS NOT ADVISED FOR persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Breathwork can result in intense physical and emotional release. Therefore it is not advised for persons with a history of cardiovascular disease, osteoporosis, or significant recent physical injuries or surgery.** ### **Cancellation Policy: There are no refunds for missed or canceled reservations\*\*\*\***

Tally Ho Toastmasters meets regularly on the 1st and 3rd Monday each month. Our friendly club offers great opportunities to improve communication and leadership skills while providing excellent evaluations by the members. Learn more on our website at http://tallyho.toastmastersclubs.org/. Please, do not get discouraged by the number of members signed up on this MeetUp. Most of our active members do not use MeetUp to RSVP. We usually have around 10-15 members attending our meetings. Come check it out yourself!

[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“Our Bodies, Our Minds,”** an exploration of the relationship between our biology and our thought processes, with Justin Brooks, M.D., associate professor of computer science and electrical engineering at University of Maryland, Baltimore County and scholar of computational psychophysiology. [Advance tickets: $13.50 plus sales tax and processing fees. Available at h[ttps://www.ticketleap.events/tickets/profsandpints/dc-bodies-minds](ttps://www.ticketleap.events/tickets/profsandpints/dc-bodies-minds) .] For millennia, humans have wondered how mind and body are connected. Are our thoughts just the electrical murmurs of nerve cells, or is there something more? Are they the result of millions of years of evolution? Explore the mind-body problem through the lens of measurable physiology with Dr. Justin Brooks, a physician-scientist whose research focuses on using mobile and wearable technologies to understand, predict, and influence human behavior and health. He’ll describe how millions of years of evolution shaped the way our minds and bodies speak to each other, with our nervous system being the product of countless adaptations that shape how we react, think, and survive. Reflexes hidden in our physiology, attention, and mental effort reveal a “biotype,” a stable but adaptable signature of how we process the world. The problem is that reflexes honed by a prehistoric world of predators and scarcity now must navigate the strange demands of a modern society. Rather than mirroring who we truly are, our reflexes often are just echoes of ancient survival needs. As a result, many of us live slightly out of sync with our own biology. We think faster than we feel, ignore our body’s quiet warnings, and misread the signals from our bodies that guide balance and well-being. Breakdowns in the conversation between mind and body cause stress to accumulate, performance to falters, and health to erode. In a talk that blends neuroscience, physiology, and philosophy, Dr. Brooks will discuss how our specific biotypes might hold clues for realigning our ancient wiring with the pace of contemporary life to avoid the pitfalls of burnout, chronic stress, and mental fatigue. He’ll explore how measuring the body can illuminate the mind and how both can be brought back into harmony for the world we live in now. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: Part of an illustration of the brain in Traité complet de l'anatomie de l'homme, a textbook completed by anatomist Jean-Baptiste Marc Bourgery and artist Nicolas Henri Jacob in 1854.

Do you want to get better at playing with others in open-ended jam situations? Tired of playing things the same way every time? Join us as we open the door to freedom of expression using improvisation. On the 3rd Monday of every month guitarist, teacher and artful improviser Luke Chohany takes students a deep dive into spontaneous music-making. This class is about listening, finding the pocket, managing space, improvising, and playing well together. Students will have an opportunity to play with others on a variety of instruments and learn how those instruments can fit together successfully in a cooperative and supportive setting. Each month Luke will bring new techniques and concepts in improvisation to help students develop their own style and expand their improvisational language. This class is best for players with basic proficiency on their instruments. All instruments and backgrounds are welcome. Ages 14+ Register Here: [https://square.link/u/LLZz9qoR](https://square.link/u/LLZz9qoR?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExdExoYVhtMDE5enJzUzBhbHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6jts8WI-Ddr1uEzSy7VK9SdOruYx-pldaIMYedFGGvJ1TexMeq5VFhsMrlTQ_aem_B73lIWwVccNMk1NoMHWZSg)

​This gathering brings together women working in or curious about Bitcoin. We'll share real experiences, career paths, and lessons learned. The focus will be on how women contribute to building, securing, and supporting Bitcoin, from technical roles to adjacent fields. If you're already in tech or just starting to explore, join us to learn, connect, and discover what's possible. **👉 Please RSVP on Luma:** [https://luma.com/kn3txa1n](https://luma.com/kn3txa1n) Panelists will speak candidly about navigating the industry, building a career in emerging tech, and what it's really like to work in Bitcoin-focused organizations. The discussion aims to be approachable and insightful, giving women a clear, real-world view of opportunities, challenges, and growth in Bitcoin and related technologies. ​***Please respect the Bitcoin-only focus: We do not discuss, promote, or entertain conversations about altcoins, tokens, ICOs, NFTs, memecoins, or any other cryptocurrency projects. Nothing shared at this meetup is financial advice. Always do your own research!*** ​***🍺 Tell the bartender you're paying with Bitcoin before you close out your tab and get 21% off!*** ​ **Getting There:** * ​🔵🟠⚪ Federal Triangle + 10 min walk * ​🟢🟡 Archives-Navy Memorial-Penn Quarter + 2 min walk * ​🔴 Judiciary Square or Metro Center + 8 min walk * ​There is street parking and several nearby paid garages **👉 Please RSVP on Luma:** [https://luma.com/kn3txa1n](https://luma.com/kn3txa1n)

Do you like having a reason to get up and get out the door in the morning? How about regular events to make part of your routine? If that's you, join us on Wednesday mornings! Drop in for as long as you like during the session, just leave a comment in the event here if you plan to arrive more than an hour after the start time. And please update your RSVP if you can no longer attend.

This Happy Hour is devoted to professionals in the International Affairs and Development community, to grow, interact, and learn from each other. It is designed to provide a professional environment to meet other International Affairs professionals to broaden one's career. It is also for those interested in International Affairs and Development careers and are studying or intend to enter the dynamic world of global development. HOW IT WORKS : We will try to assign tables for each represented INDUSTRIES/SECTORS/SPECIALIZATIONS and will direct attendees to their respective tables accordingly. All industries are welcome! However we don't guarantee the availability of a partner in that particular field, you would like to exchange experience. PLEASE BRING YOUR SOFT/HARD COPY BUSINESS CARDS. Rules to abide : 1\. Event is 21\+ \(bring ID\)\. 2\. Be respectful to your counterparts and give them a chance to exchange with others as well\. 3\. We all specialize in one or two fields and be willing to engage others and try to accommodate as much as possible\. 4\. If you don't specialize in the other person's required discipline\, LEAVE THEM ALONE\. 5\. Rude or aggressive members are removed from the group at an organizers discretion\. 6\. This is a face\-to\-face event\. DO NOT try to arrange an online meeting\, by using the comment box or direct message\. 7\. Most of our members complained about people writing in the comment box\. Since it sends notification to all attendees\. If you have any questions\, send a message to the organizers\. Don't write in the comment box\. 8\. We have ZERO TOLERANCE for solicitation\. We don't allow anyone to run their own agenda at the Event\. If you are interested to promote/sponsor/collaborate; contact us via \(info@merevents\.com\)\. 9\. When you get there\, we greet you and take you to your respective group\. 10\. Don't be shy of your specializations\. We have diplomates assigned to different countries\, who would love to learn more from your experience\. 11. ***Please be patient for the first 30 minutes, up until we form a group with your respective industry/sector.*** ***AFTER THE SOCIAL, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!*** ***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).***

This Happy Hour is devoted to professionals in the International Affairs and Development community, to grow, interact, and learn from each other. It is designed to provide a professional environment to meet other International Affairs professionals to broaden one's career. It is also for those interested in International Affairs and Development careers and are studying or intend to enter the dynamic world of global development. HOW IT WORKS : We will try to assign tables for each represented INDUSTRIES/SECTORS/SPECIALIZATIONS and will direct attendees to their respective tables accordingly. All industries are welcome! However we don't guarantee the availability of a partner in that particular field, you would like to exchange experience. PLEASE BRING YOUR SOFT/HARD COPY BUSINESS CARDS. Rules to abide : 1\. Event is 21\+ \(bring ID\)\. 2\. Be respectful to your counterparts and give them a chance to exchange with others as well\. 3\. We all specialize in one or two fields and be willing to engage others and try to accommodate as much as possible\. 4\. If you don't specialize in the other person's required discipline\, LEAVE THEM ALONE\. 5\. Rude or aggressive members are removed from the group at an organizers discretion\. 6\. This is a face\-to\-face event\. DO NOT try to arrange an online meeting\, by using the comment box or direct message\. 7\. Most of our members complained about people writing in the comment box\. Since it sends notification to all attendees\. If you have any questions\, send a message to the organizers\. Don't write in the comment box\. 8\. We have ZERO TOLERANCE for solicitation\. We don't allow anyone to run their own agenda at the Event\. If you are interested to promote/sponsor/collaborate; contact us via \(info@merevents\.com\)\. 9\. When you get there\, we greet you and take you to your respective group\. 10\. Don't be shy of your specializations\. We have diplomates assigned to different countries\, who would love to learn more from your experience\. 11. ***Please be patient for the first 30 minutes, up until we form a group with your respective industry/sector.*** ***AFTER THE SOCIAL, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!*** ***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).***

**\*\*Please note this event is in-person only.\*\* We have limited space, please do not RSVP if you are not planning on joining us in person in D.C. at SEI.** The villainous **Lord Taart Chart** has emerged from the shadows once again, and he’s targeting your data! In a brazen attack, he’s stolen your carefully curated data and locked it deep inside his fortified **Azure Vault**. **Your Mission:** You and your team must rise to the challenge, confronting Lord Taart Chart’s wicked ways by solving his **10 Power Query Puzzles**. These devious challenges will test your ability to wrangle, transform, and tame even the messiest of data. Join us at SEI for a reprise of our most popular session from Power BI Days DC 2025, a fiendishly tricky collaborative game developed by our very own John Kerski. In March, Lord Taart Chart will hit the road for his first ever appearance on the national stage at FabCon Atlanta.

**PLEASE BUY TICKETS THROUGH EVENTBRITE. RSVP THROUGH MEETUP IS NOT A TICKET PURCHASE CONFIRMATION.** Strive welcomes you to 'General Business Networking', Columbus' hottest networking event! We are set in the perfect central location in Downtown for all to join. Are you interested in business? Want to elevate your career? Meet Consultants, Analysts of all types, Bankers, Software Engineers, Entrepreneurs, and more who are active in the space or are eager to get started. **\*\*This will be a multi-vertical event\*\*** **There will be professionals with backgrounds in the arts, finance, tech, real estate, healthcare, and more. Come with an open mind, and leave with connections that wouldn't be possible otherwise!** Pack some business cards and come with an open mind! Meet your future business partners, employers, coworkers, investors, and friends. You don't want to miss this opportunity to expand your network and create a brighter future. We will have a space for our event to check-in. The event will go from 6:00 PM - 8:00 PM (feel free to come at any point in this timeframe). Name tags will be provided. Business casual dress code. Job fair attire. **Remember, it's not who you know, it's who you meet tomorrow!** We look forward to meeting you at the event! Sincerely, Strive Networking Team *Refund requests are permitted up to 24 hours after purchase, so long as we are not within 48 hours before the event start time. Refunds will be made in full and repaid to your method of payment. Note that we are unable to reimburse PayPal fees.* *Disclaimer: By attending Strive Networking events you agree to photos/videos taken during the event being used to promote future events.*

Join us as we get together to get together to help those in need at this CMG Gives Back event! For this event, we’ll help prepare food, serve meals, assist residents, wash dishes and clean surfaces at Fath Mission – Grant Kitchen. We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. Our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:15am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1, indicated in the attached map. On-site and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: \* LSS Volunteer Guidelines: Uploaded to photos. \* Parking Map Info: Uploaded to photos. \* LSS Faith Mission Orientation Video: https://www.youtube.com/watch?v=Bp46_6ay6iA \* Link with Additional Details / Info: https://lss.vomo.org/opportunity/faith-mission-grant-kitchen-2025 IMPORTANT REMINDER: Our group will be providing the all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. With very few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others! Benefits go well beyond the help we give to others. Volunteering provides a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Look forward to seeing you there, Dan

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** TBD **YouTube Link** TBA

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

**NEW LOCATION: Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: * 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. * 6:30 to 8:00 pm. Main meeting and presentation(s). See the handy Parking Map - we recommend street parking. [Street Parking Map](https://docs.google.com/presentation/d/1u2A4fLNlxwLJn0KA_hKc8bnFlFHLvsHBDh-_8wzX_tk/edit?usp=sharing) We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact centralohpython@gmail.com