TED

Through music, stillness, breath, and subtle energetic activation, you are invited into a deep inner journey where the nervous system can unwind and the body can begin to express, release, remember, or simply rest. There is nothing to perform and nothing to force. You are held in a safe space where your inner process can unfold in its own rhythm. **Soft Return** is an invitation to come back to yourself softly, honestly, and exactly as you are. After session there is sharing, tea and fruits.

A warm space to write, connect, and spend some intentional time together. We start by gathering, chatting a little, and ordering a tea or coffee if you like. Then at **18:30** we take an hour to focus on our own writing. No phones, no chatting during the writing time — just a simple way to create momentum while being in the company of others. If you are noise sensitive, bring earplugs/headphones etc.. There’s no pressure to share your work unless you feel like it — you’re always welcome to keep things private. All kinds of writing are welcome: – Creative writing – Poetry – Journaling – Essays or academic work – Anything else Any language is welcome too. After the session, you’re welcome to stay, chat, and hang out for as long as you like. Come as you are, bring whatever you’re working on, and enjoy a supportive, easygoing atmosphere ✨ **Very welcome!**

Welcome to join our Sahaja Yoga meditation meetings in English! The meetings are free of charge and you can just show up. The group consists of people of different ages and nationalities who have been meditating different periods of time. Newcomers are welcome at any time. We normally sit on chairs or on pillows on the floor, so there is no need to bring a mat and you can wear normal clothes. Meditation means mental silence or thoughtless awareness. You are present here and now, but your mind is not bombarded by thoughts from the past or the future. In this state, you feel peace and joy, which are the essential elements of the present moment. With regular practice of meditation, it is possible to establish this state within us. The group is lead by volunteers who are experienced and can offer guidance to get you started. We give a short introduction to the meditation and after that we do meditation exercises. We also give tips on how to meditate at home. After the meditation class, we have a cup of tea and there is time for questions. Welcome! We hope to see you in our meditation meetings! This video helps you to find the Kamppi Sahaja Yoga center: https://vimeo.com/199566137 More information about Sahaja Yoga meditation: www.discoversahajayoga.org (in English) www.jooga.org (in Finnish) www.sahajayoga.ru (in Russian) www.sahajayoga.es (in Spanish) Guided online meditations to support your meditation practice at home: www.wemeditate.com

Learning Finnish in Finland can be difficult because Finns tend to switch to English. That is one of the reasons people like our Finnish language café: you get to practice Finnish with Finns :) The events are completely free and there is always a native speaker to facilitate the conversation and to help find the right words. The coffee is good too ☕😋🇦🇹 Tervetuloa! When? ⏰ Usually Tuesday to Friday from 15:00 - 16:00 Where? 📍 In a cozy Viennese coffee house: The Good Coffee Company, Eerikinkatu 33, Helsinki The Good Coffee Company A Taste of Vienna 🇦🇹 Eerikinkatu 33, 00180 Helsinki Please visit our Facebook page for updates and changes: https://www.facebook.com/TheGoodCoffeeCompany/events

Here's an opportunity to practice German over a good cup of coffee in a cozy Viennese coffee house 🍷☕️🍻🍾🎡 🇦🇹 The events are free and there is always a native speaker to facilitate the conversation and to help find the right words. You can also enjoy specialties from Vienna ☕️🇦🇹🥰 When? ⏰ Usually Tuesdays from 16:00 - 17:00 Where? 📍 In a cozy Viennese Café & Restaurant: The Good Coffee Company, Eerikinkatu 33, Helsinki Herzlich willkommen! Tässä mahdollisuus harjoitella saksaa hyvän kahvin äärellä viihtyisässä wienilaisessa kahvilassa 🍷☕️🍻🍾🎡 🇦🇹 Tapahtumat ovat ilmaisia ja mukana on aina saksaa äidinkielenään puhuva henkilö. Saat myös kokeilla erikoisuuksia Wienistä. ☕️🇦🇹🥰 Milloin? ⏰ Yleensä tiistaina klo 16.00-17.00 Missä? 📍 Viihtyisässä wieniläisessä kahvilassa ja ravintolassa: The Good Coffee Company, Eerikinkatu 33, Helsinki Herzlich willkommen! The Good Coffee Company Eerikinkatu 33, Helsinki www.thegoodcoffee.co A Taste of Vienna 🇦🇹 PS: Please visit our Facebook Page for updates and changes: https://www.facebook.com/TheGoodCoffeeCompany/events

THANK GOD IT'S FRIDAY! Welcome to pay a visit to BTCHEL HUB every Friday from 10am to 6pm, as we launch a new meetup concept: BTCHEL Fridays! BTCHEL Fridays is when the community hub has open doors for anyone to pay a visit, when the active Helsinki bitcoiner scene gathers together under one roof. The BTCHEL Hub is a versatile physical space for workshops, meetups, parties, movie nights, game nights and of course, co-working office where all the members are building together! Join us every friday at your convince! Coffee is on the house ☕️ You'll find us from google maps! Learn more about us from BTCHEL.com

**FTMG & FGIQA Summer Picnic!** Welcome to our summer picnic, held in collaboration with the [Finnish Gaming Industry QA Meetup Group](https://www.meetup.com/finnish-game-industry-qa-meetup-group)! We will be having a casual get-together, no theme or speakers. Bring your own picnic blanket, snacks and drinks Feel free to come to network, discuss and enjoy the sun with us! Venue: Vanha Kirkkopuisto, Bulevardi, 00120 Helsinki In case of rain, the event will be most likely held at Bar Loose (Annakatu 21, 00100 Helsinki) **Warmly welcoming you all,** **Brgds FTMG & FGIQA organizers;** [Nina](https://www.linkedin.com/in/ninaperta/), [Szilard](https://www.linkedin.com/in/szellszilard/), [Jani,](https://www.linkedin.com/in/jani-gronman/) [Jamina](https://www.linkedin.com/in/jaminapollanen/) and [Mikko](https://www.linkedin.com/in/mikko-paloheimo/)

You're welcome to join us for our film club featuring classic movies from all decades! After the screening, we'll gather somewhere nearby to discuss the film and share our appreciation for the art of cinema. -- This time our featured film is Ryan Coogler's Creed (yes, that's the weird sequel to Rocky), screening for free at Malja Outdoor Cinema: > ***Creed*** is a 2015 American [sports](https://en.wikipedia.org/wiki/Sports_film "Sports film") [drama film](https://en.wikipedia.org/wiki/Drama_(film_and_television) "Drama (film and television)") directed by [Ryan Coogler](https://en.wikipedia.org/wiki/Ryan_Coogler "Ryan Coogler"), who co-wrote the screenplay with [Aaron Covington](https://en.wikipedia.org/wiki/Aaron_Covington "Aaron Covington"). It is the seventh installment in the *[Rocky](https://en.wikipedia.org/wiki/Rocky_(franchise) "Rocky (franchise)")*[ franchise](https://en.wikipedia.org/wiki/Rocky_(franchise) "Rocky (franchise)"), and serves as a [spin-off](https://en.wikipedia.org/wiki/Spin-off_(media) "Spin-off (media)")/[sequel](https://en.wikipedia.org/wiki/Standalone_sequel "Standalone sequel") to *[Rocky Balboa](https://en.wikipedia.org/wiki/Rocky_Balboa_(film) "Rocky Balboa (film)")* (2006). It stars [Michael B. Jordan](https://en.wikipedia.org/wiki/Michael_B._Jordan "Michael B. Jordan"), [Sylvester Stallone](https://en.wikipedia.org/wiki/Sylvester_Stallone "Sylvester Stallone"), [Tessa Thompson](https://en.wikipedia.org/wiki/Tessa_Thompson "Tessa Thompson"), [Phylicia Rashad](https://en.wikipedia.org/wiki/Phylicia_Rashad "Phylicia Rashad"), [Tony Bellew](https://en.wikipedia.org/wiki/Tony_Bellew "Tony Bellew"), and [Graham McTavish](https://en.wikipedia.org/wiki/Graham_McTavish "Graham McTavish"). In the film, amateur boxer [Adonis Creed](https://en.wikipedia.org/wiki/Adonis_Creed "Adonis Creed") (Jordan) is trained and mentored by [Rocky Balboa](https://en.wikipedia.org/wiki/Rocky_Balboa "Rocky Balboa") (Stallone), the former rival turned friend of Adonis' father, [Apollo Creed](https://en.wikipedia.org/wiki/Apollo_Creed "Apollo Creed"). > *Creed* had its premiere on November 19, 2015, at the [Regency Village Theater](https://en.wikipedia.org/wiki/Regency_Village_Theater "Regency Village Theater") in Los Angeles and was released in the United States on November 25, by [Warner Bros. Pictures](https://en.wikipedia.org/wiki/Warner_Bros._Pictures "Warner Bros. Pictures"), to coincide with the 40th anniversary of the date of the opening scene in the [first film](https://en.wikipedia.org/wiki/Rocky "Rocky"). It grossed $174.1 million worldwide and received widespread acclaim from critics[\[13\]](https://en.wikipedia.org/wiki/Creed_(film)#cite_note-13) who praised Coogler's direction, the screenplay, and acting performances. Among its accolades, it was selected by [National Board of Review](https://en.wikipedia.org/wiki/National_Board_of_Review "National Board of Review") as one of the [top ten films of 2015](https://en.wikipedia.org/wiki/National_Board_of_Review_Awards_2015#Top_10_Films "National Board of Review Awards 2015"), while Stallone won the [National Board of Review Award for Best Supporting Actor](https://en.wikipedia.org/wiki/National_Board_of_Review_Award_for_Best_Supporting_Actor "National Board of Review Award for Best Supporting Actor"), the [Critics' Choice Award for Best Supporting Actor](https://en.wikipedia.org/wiki/Broadcast_Film_Critics_Association_Award_for_Best_Supporting_Actor "Broadcast Film Critics Association Award for Best Supporting Actor"), and [Golden Globe Award for Best Supporting Actor in a Motion Picture](https://en.wikipedia.org/wiki/Golden_Globe_Award_for_Best_Supporting_Actor_%E2%80%93_Motion_Picture "Golden Globe Award for Best Supporting Actor – Motion Picture"), and was nominated for the [Academy Award for Best Supporting Actor](https://en.wikipedia.org/wiki/Academy_Award_for_Best_Supporting_Actor "Academy Award for Best Supporting Actor"). The film was followed by *[Creed II](https://en.wikipedia.org/wiki/Creed_II "Creed II")* (2018) and *[Creed III](https://en.wikipedia.org/wiki/Creed_III "Creed III")* (2023). The film is the first film in the franchise to have been produced by Stallone. This screening is free, so just show up and sit down to enjoy the movie with us. In case of rain, the movie will be screening inside the restaurant.

Join us on **Fridays, 18:00 - 19:30** at **Lapinlahden Lähde** for a free session where we’ll explore the topic of the week - **Being Assertive**. After 19:30, you're welcome to hang out with us. Depending on what the group decides, we sometimes: \- stay in\, enjoy tea and cookies and play board games \- go out for dinner or order food\, feel free to bring your meal \- Just engage in deep conversations ✅ Your **RSVP counts as your registration**, we expect you to **honour it**. 🤝 All conversations are confidential. What’s shared, stays in the group. 🌿 Small group, big heart: Everyone gets a chance to share. 🧘‍♀️ Come comfy, come curious. 💧 Bring water. Skip heavy meals & caffeine. 📍 **Tallipääty, Lapinlahdenpolku 8, Helsinki** (Through the gate, first door on the left!) **Kind reminder:** Last-minute cancellations or no-shows mean others miss out. To keep it fair, repeated cases may result in losing the spot in future sessions. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](http://instagram.com/miitti1) Facebook: [facebook.com/miitti1](http://facebook.com/miitti1) Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

We organize retreats where people can reveal the mechanisms of their minds, connect with themselves, their potential and others. Are you interested to hear more about these events? Do you want to ask questions regarding the retreats? This evening is for you! We open a space in Bokvillan for you to meet the retreat facilitators, discuss openly, listen and ask questions if you want to. See you there!

**Welcome to our summer picnic, held in collaboration with the [Finnish Testing Meetup Group!](https://www.meetup.com/finland-testing-meetup-group/)** We will be having a casual get-together, no theme or speakers. Bring your own picnic blanket, snacks and drinks. Feel free to come to network, discuss, and enjoy the sun with us! **Venue** Vanha Kirkkopuisto, Bulevardi, 00120 Helsinki In case of rain, the event will be most likely held at Bar Loose (Annakatu 21, 00100 Helsinki) **We are excited to welcome you to our summer picnic!** Best Regards, The Organizing Team

Bitcoin meetup - meet the local bitcoiners, network, present your projects and ideas or just hang out! Topics include everything that remotely touches Bitcoin.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

**Practical Curiosity: Learning from Everyday Data** How do we actually get better at utilizing our day-to-day data? Fancy dashboards and complex models might look nice and draw attention, but that’s not where most of us spend our time. In fact those shiny outputs frequently sit unused, while the real insights are drawn from the analyst’s daily practice. Sometimes it’s as simple and as powerful as noticing that a segment is shrinking, a channel is underused, or certain links keep getting all the clicks. There’s many different places that the spark of insight can come from, but you have to keep your head in the data and know where to look. In this session, we’ll explore real-world examples of how segmentation, testing, and click behavior can uncover practical digital marketing opportunities. You’ll leave with inspiration for your own use cases, along with a few simple ways to ask better questions, spot meaningful patterns, and make smarter decisions without overcomplicating it. **About Our Speaker:** [Elaine Armbruster](https://www.linkedin.com/in/elainearmbruster/) is a Director of Digital Experience at the [American Diabetes Association](https://diabetes.org/), where she focuses on using data and insights to create smarter, more effective digital experiences. A lifelong Columbus resident, she has built her career in email marketing and the broader digital user journey, and is finding she most enjoys working in the messy middle where systems, data, and big ideas don’t quite line up yet. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.

Be prepared for an entirely different type of sci-fi movie! Unofficially, the second movie in director Lars von Trier's "Depression Trilogy," 2011 Melancholia depicts the events that occur before a rogue planet is about to collide with the earth. Considered by many to be a masterpiece, the film was included in BFI's 2022 Sight and Sound Poll of the greatest movies of all time. It is available at the library as well as on Kanopy.

Let’s meet and discuss John Updike's Rabbit, Run, the first in his series of four novels following the life, hopes, and disappointments of former local basketball star, Harry "Rabbit" Angstrom, as he fitfully confronts and evades adulthood.