Terapia Regresiva Hipnosis clínica

### **NYC Breathe and Reset** ### **A Free Intro to SKY Breath Meditation with the Art of Living Foundation** New York energizes us — and exhausts us. We’re always on, and our nervous system pays the price. NYC Breathe and Reset offers a gentle pause — an opportunity to step out of the rush and discover how something as simple as your own breath can reset your mind and recharge your energy. This free, live, in-person session is your introduction to the Art of Living Part 1 Course and the world-renowned Sudarshan Kriya™ (SKY) — a powerful breathing practice created by humanitarian and meditation pioneer Gurudev Sri Sri Ravi Shankar. In just 60 minutes, you’ll: * Learn a simple, soothing breathing technique to quiet the mind * Experience a guided meditation that leaves you clear, light, and recharged * Discover how SKY Breath Meditation supports deeper sleep, reduces anxiety, and sharpens focus * Connect with a warm community of New Yorkers taking a mindful break from the rush Seats are limited, so claim yours and feel the difference one hour can make. Your breath can change everything. Come find out how.

🇺🇸 **Attention Active Military & Veterans Unlock Your VA Homebuyer Benefits!** 🏡✨ Ready to take the leap into homeownership? Now's the perfect time to dive into your VA benefits and capitalize on the current market! Join our In Person Heroes MeetUp Wednesday at 6 PM for an exciting and informative masterclass designed just for you. What You'll Discover: 🔑 **How to purchase a home with Zero Down VA Loan** 🎯 **Insights on Seller Paid Closing Costs, Concessions and Interest Rate Buy Down** 💸 **Our exclusive Heroes Star Nationwide Program** 🏠 **Using your BAH to qualify for your dream home** ❓ **What a VA No-No is and why it matters** 🚚 **Our Nationwide Relocation Service tailored for Heroes** This FREE Masterclass is proudly sponsored & presented by Heroes Star a nationwide program dedicated to providing Resources, Education, and Savings to all Heroes. 🎖️❤️In-Person VA Homebuyer Masterclass With an Online Option Available. **Agenda** · **5:30pm Registration / Doors Open** · **6:00pm Workshop Begins** · **7:00pm Q&A** **Don't miss out! Sign up now and empower your home buying journey!** 🏠💪✨ **🔑 Register now and secure your spot.**

### NYC Breathe and Reset ### A Free Intro to SKY Breath Meditation with the Art of Living Foundation New York energizes us — and exhausts us. We’re always on, and our nervous system pays the price. NYC Breathe and Reset offers a gentle pause — an opportunity to step out of the rush and discover how something as simple as your own breath can reset your mind and recharge your energy. This free, live, in-person session is your introduction to the Art of Living Part 1 Course and the world-renowned Sudarshan Kriya™ (SKY) — a powerful breathing practice created by humanitarian and meditation pioneer Gurudev Sri Sri Ravi Shankar. In just 60 minutes, you’ll: * Learn a simple, soothing breathing technique to quiet the mind * Experience a guided meditation that leaves you clear, light, and recharged * Discover how SKY Breath Meditation supports deeper sleep, reduces anxiety, and sharpens focus * Connect with a warm community of New Yorkers taking a mindful break from the rush Seats are limited, so claim yours and feel the difference one hour can make. Your breath can change everything. Come find out how.

**\!\!\! CLASSES ARE NOT FREE \| PLEASE KNOW THAT SCHEDULE CAN CHANGE \!\!\!** *In order to take the class at BDC, you must have a BDC account. You can sign-up* ***[here](https://www.broadwaydancecenter.com/schedule/schedule-in-person)****.* Afro'Dance class is a mixture of the new generation of African social and street dance. In the class, you will work on musicality heavily influenced by the rhythm and musical trends from The Congo, Ivory Coast, Angola, and beyond. Urban street styles are incorporated into the backdrop of this heavily African-based technique. The cultural, social, and free-spirited side of this class creates an environment where students dance, learn, have fun, and feel free. *** Get to Know Angel: Angel Kaba, International Creative & Artistic Director, has been collaborating with artists such as Coolio, Orishas, Kaye Styles, Rihanna, Kayne West, Taye Diggs and others. Further notable experiences involved stage/television/commercial performances and dancing for world renowned brands like Coca Cola, Levi's, Fructis by Garnier, Nutella, Universal, RocNation, MTV, NBC, and SNAPCHAT. Kaba began her artistic career with ballet at the tender age of 6, which she pursued for more than 15 years. She also studied music theory and theater at the Music Academy of Brussels in Belgium. Beside her artistic path, she graduated with honors in Marketing from a business school in 2005. Angel Kaba developed her own dance technique "Ka'frican" combining a Hip Hop foundation with Afro Urban dance styles. The foundation of urban street dance styles is incorporated as backdrop to the heavily African influenced technique. The social and pleasant side of this discipline creates an environment where students dance, have fun and feel free. She performs and teaches hip-hop & Afro’Dance master classes all over the world, including Belgium, Germany, Poland, France, Congo DRC, Martinique, Cuba and more. www.angelkaba.org https://www.broadwaydancecenter.com/faculty/angel-kaba Price: $29 RSVP: http://www.broadwaydancecenter.com/schedule #BDConline #AngelKaba #AfroDanceNewYork

Come and participate in a Meditation of the Light of the Most High. This Meditation helps individuals to let go of stress, learn to get quiet and connect to the Spirit within. The Meditation involves the Light of the Most High; this process provides a way to rise above and go beyond everyday thoughts, feelings and emotions and to truly Meditation lasts one hour; please arrive ten minutes earlier as doors close promptly five minutes before meditation starts. Instruction for Beginners will be provided; no previous experience is required. Meditations are free of charge with a $5 donation gratefully accepted. No prior registration is necessary. You are always welcome! **Proof of vaccination or a negative COVID test within 24 hours required to enter. Masks Required.** **Please refrain from wearing any perfumes, hair sprays, fresh nail polish or remover, colognes, after shaves or other chemicals.**

Join Linguallama Academy for English classes designed for real-life communication. We offer levels from A0 (complete beginner) to C2 . Join **Linguallama Academy** for English classes designed for **real-life communication**. We offer levels from **A0 (complete beginner)** to **C2 (advanced)**, with interactive lessons focused on **speaking, listening, and building confidence**. ### ✅ Our classes can include: * **English for daily life & conversation** * **English for work and professional communication** (meetings, presentations, TED Talks topics) * **U.S. Citizenship Preparation** (civics + interview practice) ## 📌 Placement Test Required Before joining, please complete our English Placement Test so we can place you in the correct level: 👉 English Placement Test: [https://linguallama.outgrow.us/placement_test_english](https://linguallama.outgrow.us/placement_test_english "https://linguallama.outgrow.us/placement_test_english") ## 🔎 Learn more about our English Programs Visit our website for details about schedules, levels, and programs: 🌐 [https://linguallama.org](https://linguallama.org/ "https://linguallama.org") ## 🕘 Flexible Schedule Option If you would like to take classes at a **different time** than the schedule shown on our platform ([or the schedule listed here](https://www.linguallama.org/class-schedule "https://www.linguallama.org/class-schedule")), **please contact us** and we will help you find the best option. **IMPORTANT: Please confirm your attendance by calling these numbers:** **Prof. Rudy (Director of studies):** +1 (201) 838-0698​ **Linguallama Office:** +1 (551) 245-9171 ### Or, book a meeting https://www.linguallama.org/contact

**\!\!\! CLASSES ARE NOT FREE \| PLEASE KNOW THAT SCHEDULE CAN CHANGE \!\!\!** *In order to take the class at BDC, you must have a BDC account. You can sign-up* ***[here](https://www.broadwaydancecenter.com/schedule/schedule-in-person)****[.](https://www.broadwaydancecenter.com/schedule/schedule-in-person)* This class will explore the social dance aspect of Hip-Hop focusing on rhythms, foundation, culture, and choreography. The class starts off with a warm-up by stretching out the body, followed by exercises and drills, focusing on groove, musicality, freestyle, and sometimes some history of Hip-Hop culture. The most important aspect of this class is DANCE, learning or relearning how to dance and take a dance class, in opposition to only executing Hip-Hop steps, and choreographies. Angel will support you to focus on yourself, your groove, your musicality, and your ability to move your body. This class is suitable for beginners and dance enthusiasts, as well as professionals and more advanced dancers who are looking to just vibe and enjoy a fun class! *** Get to Know Angel: Angel Kaba, International Creative & Artistic Director, has been collaborating with artists such as Coolio, Orishas, Kaye Styles, Rihanna, Kayne West, Taye Diggs and others. Further notable experiences involved stage/television/commercial performances and dancing for world renowned brands like Coca Cola, Levi's, Fructis by Garnier, Nutella, Universal, RocNation, MTV, NBC, and SNAPCHAT. Kaba began her artistic career with ballet at the tender age of 6, which she pursued for more than 15 years. She also studied music theory and theater at the Music Academy of Brussels in Belgium. Beside her artistic path, she graduated with honors in Marketing from a business school in 2005. Angel Kaba developed her own dance technique "Ka'frican" combining a Hip Hop foundation with Afro Urban dance styles. The foundation of urban street dance styles is incorporated as backdrop to the heavily African influenced technique. The social and pleasant side of this discipline creates an environment where students dance, have fun and feel free. She performs and teaches hip-hop & Afro’Dance master classes all over the world, including Belgium, Germany, Poland, France, Congo DRC, Martinique, Cuba and more. www.angelkaba.org https://www.broadwaydancecenter.com/faculty/angel-kaba Price: $29 RSVP: http://www.broadwaydancecenter.com/schedule #BDConline #AngelKaba #AfroDanceNewYork

What could be a more fun way of spending a late Sunday morning than watching the north London derby? If its your first time, to find the group look for the table with the UK flag. See you there!

Ongoing Group Times: Tuesday Evening Group, 7:30pm to 9:00pm Led by Joseph A. Zagame, LCSW-R, CGP Wednesday Evening Group, 8:00pm to 9:30pm Led by Sam Fogarty, LMHC Thursday Evening Group, 8:00pm to 9:30pm Led by Kevin Hershey, LMSW *** Interested in getting started? Learn more about our Gay Men's Therapy Groups here: https://mytherapynyc.com/gay-mens-therapy-groups-nyc/ Book a free 15-minute consultation to enroll in this group here: https://mytherapynyc.com/book-consultation Our Gay Men’s Therapy Groups are interpersonal process groups that can be particularly helpful for gay men seeking to learn how to express their vulnerabilities and feelings with others. Our group facilitators work to create a safe and inclusive space for all people who identify as gay men. Diversity in age, race, ethnicity, gender identity, dis/ability, socioeconomic history, body size, and cultural identities bring valuable dynamics to our groups. Our Gay Men’s Therapy Group can be particularly helpful around issues related to: -Depression -Anxiety -Low self-esteem -Intimacy and connection -Isolation -Shame and stigma -Internalized homophobia -Racism and discrimination -Dating and relationships -Anger -Dealing with life stressors You can benefit from group therapy by: -Obtaining feedback from other group members who are facing or have faced similar issues -Sharing your experience of struggles common to members of the LGBT community (i.e. shame, stigma, family relationships, HIV, etc.) -Experiencing relief from emotional distress through the process of interacting with others -Exploring issues related to identity (sexuality, as well as other intersecting identities) -Improving interpersonal and coping skills -Reducing anxiety, fear and isolation by engaging in a shared experience with others -Practicing new communication techniques in a safe environment -Practicing vulnerability -Boosting self-confidence Why a Gay Men’s Therapy Group? Group therapy is a powerful tool for fostering personal growth. It is a safe place where you can discuss shared issues, practice new ways of expressing yourself and modify how you view yourself. Many find this type of therapy helpful in learning about themselves and improving their interpersonal relationships; it can also bring relief to unpleasant feelings of isolation, depression or anxiety. Group therapy can also be a great way to complement the individual or couples work that you may already be engaged in. Groups are a great place to interact with others while obtaining direct feedback about any distortions in your thinking that you may be having. You will be able to obtain guidance and different perspectives on how to handle specific challenges that you are dealing with. We accept Blue Cross Blue Shield and Aetna for in-network. We are an out-of-network provider for all other insurance companies. Our out-of-pocket cost is $80 per session. Learn more about myTherapyNYC and our groups by heading to https://myTherapyNYC.com

This event is a **Mediumship Demonstration**, not a practice circle. Readings will be offered, but **some attendees will receive a reading** during the demonstration. **Meeting ID: 258 461 2222** **Passcode: 2024**

The Genesis Gallery at Nova Omnia is thrilled to present its inaugural exhibition, featuring work by artist **Jennifer Ahn**. For this first installation, our main lobby will be transformed into a shared space for visual art, reflection, and conversation. **Jennifer Ahn will be present and will offer brief remarks during the evening.** Join us for an opening night reception welcoming friends of Nova Omnia, fellow artists, and members of the wider community to experience the work, meet the artist, and celebrate the launch of the Genesis Gallery together. *Light refreshments will be provided.* **This is a free event. We kindly ask that you please RSVP here:** [https://www.novaomnia.nyc/jennifer-ahn-reception#rsvp](https://www.novaomnia.nyc/jennifer-ahn-reception#rsvp)

Anxiety and depression are said to be the most common form of mental illness recent . **Learn natural ways to feel less anxious & depressed.** Early bird, $12.50 off. 10 left. When they are gone, tickets go up to $20. **Book your space [Here](https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=X5MZNFBRFY3L8) RSVPing on Meetup does NOT secure your place.** After Your ticket purchase , Then Please send email at Soniapeterson1986[@gmail](http://gmail/).com , Then Zoom Invitation link to the workshop will be sent to your email address before the event starts. **Disclaimer- This workshop is intended for educational** **and or entertainment purposes only, it is not intended to diagnose,** **treat or cure any medical condition. Nothing discussed on this workshop should be construed as medical advice.** .................................................................................... **About this Event** In this zoom discussion Mark Stubbles, a hypnotherapist who suffered with chronic anxiety will explain what depression is. He will show very powerful techniques to help you immediately reduce depressed and anxious feelings. Workshop will last approximately 90 minutes, attendees will get a workbook and recording to take away. Anxiety and depression are said to be the most common form of mental illness recent studies show 25% of the U.K population suffers with anxiety/depression or both. Mixed Anxiety & Depression Most Common Mental Disorder With 9% of People Meeting Criteria For Diagnosis. Figures From The Mental Health Foundation. With the pandemic, lockdowns and restrictions mental health issues have increased further, many are predicting that depression and anxiety will be the next epidemic. ......................................................................................................................... * Discover the causes of depression. * Learn what anxiety is. * How anxiety and depression are linked. * Learn ways to reduce depressed and anxious feelings. * Discover how hypnosis can help with anxiety and depression. * Discover how you can stop anxiety controlling your life. * Discover how you can stop anxiety affecting your relationships. * Discover how you can stop anxiety affecting how you live your life. * Discover ways to feel more positive. * Discover natural ways to feel less anxious, more in control and less depressed. **Who is this for?** * Anyone who suffers with depression and or anxiety. * Anyone who feels their life lacks meaning. * Anyone who doesn't feel good enough. * Anyone who feels lost. * Anyone who feels disconnected. * Anyone who is anxious about the future. * Anyone who feels out of control. * For many depression stems from profound unhappiness or past trauma. Learn amazing hacks to induce a focused state of calm, powerful breathing techniques, a simple and discreet way you can apply Chinese medicine to instantly induce positive feelings, reduce anxiety and panic. * * Guided meditation/hypnosis session to end. Please feel free to ask any questions at soniapeterson1986@gmail.com Best wishes Mark, Sonia

Anxiety and depression are said to be the most common form of mental illness recent . **Learn natural ways to feel less anxious & depressed.** Early bird, $12.50 off. 10 left. When they are gone, tickets go up to $25. **Book your space [Here](https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=X5MZNFBRFY3L8) RSVPing on Meetup does NOT secure your place.** After Your ticket purchase , Then Please send email at Soniapeterson1986[@gmail](http://gmail/).com , Then Zoom Invitation link to the workshop will be sent to your email address before the event starts. .................................................................................... **Disclaimer- This workshop is intended for educational** **and or entertainment purposes only, it is not intended to diagnose,** **treat or cure any medical condition. Nothing discussed on this workshop** **should be construed as medical advice.** **About this Event** In this zoom discussion Mark Stubbles, a hypnotherapist who suffered with chronic anxiety will explain what depression is. He will show very powerful techniques to help you immediately reduce depressed and anxious feelings. Workshop will last approximately 90 minutes, attendees will get a workbook and recording to take away. Anxiety and depression are said to be the most common form of mental illness recent studies show 25% of the U.K population suffers with anxiety/depression or both. Mixed Anxiety & Depression Most Common Mental Disorder With 9% of People Meeting Criteria For Diagnosis. Figures From The Mental Health Foundation. With the pandemic, lockdowns and restrictions mental health issues have increased further, many are predicting that depression and anxiety will be the next epidemic. ......................................................................................................................... * Discover the causes of depression. * Learn what anxiety is. * How anxiety and depression are linked. * Learn ways to reduce depressed and anxious feelings. * Discover how hypnosis can help with anxiety and depression. * Discover how you can stop anxiety controlling your life. * Discover how you can stop anxiety affecting your relationships. * Discover how you can stop anxiety affecting how you live your life. * Discover ways to feel more positive. * Discover natural ways to feel less anxious, more in control and less depressed. **Who is this for?** * Anyone who suffers with depression and or anxiety. * Anyone who feels their life lacks meaning. * Anyone who doesn't feel good enough. * Anyone who feels lost. * Anyone who feels disconnected. * Anyone who is anxious about the future. * Anyone who feels out of control. * For many depression stems from profound unhappiness or past trauma. Learn amazing hacks to induce a focused state of calm, powerful breathing techniques, a simple and discreet way you can apply Chinese medicine to instantly induce positive feelings, reduce anxiety and panic. * * Guided meditation/hypnosis session to end. Please feel free to ask any questions at soniapeterson1986@gmail.com Best wishes Mark, Sonia

## **New Session: February 24th, 2026 - June 30th, 2026** *Facilitator:* **[Valerie Green](https://www.danceentropy.org/valerie-green)**[,](https://www.danceentropy.org/valerie-green) CCEP, Certified Practitioner in Core Energetics, Body/Mind Fitness, Psychedelic Assisted Therapy, & Access Bars **When:** 10 Every Other Week Sessions, **Tuesdays 7pm-9pm** February 24th, March 10th, March 24th, April 7th, April 21st, May 5th, May 19th, June 2nd, June 16th, June 30th. *Please Note: Attendance of a minimum of 8 sessions is required* **Where**: **Green Space** 37-24 24th Street #211, Long Island City **Series Registration Fee:** Early Bird: $425, After Feb 1st: $475 **[REGISTER HERE](https://docs.google.com/forms/d/e/1FAIpQLScSL_dMUdtIKbFTYbmRiuVo78q4e0Eubd7fyzmoEfOZ6YWFRA/viewform?usp=sf_link)** Please email **programs@greenspacestudio.org** to be notified of upcoming sessions.

***What if everything you were taught about "being a man" was a myth?*** For generations, society has sold a powerful myth: a universal, natural "masculinity" that dictates how men should behave. In our next discussion will deconstruct this myth, revealing it not as a biological truth, but as a fragile social script. We will then connect these ideas to the rise of the "manosphere," a diverse and often controversial digital ecosystem that offers alternative (and sometimes conflicting) answers to male identity crises. Join us for a critical conversation about identity, gender stereotypes, and the search for belonging in a changing world. **Question we’ll examine:** 1. Is masculinity something men are, or something men do? 2. Why does masculinity often require proof, performance, or validation? 3. How do cultural expectations shape male identity, anxiety, and belonging? 4. What happens when people fail or refuse to perform these scripts? 5. What exactly is the "manosphere," and why does it seem to attract men who feel the modern world has left them behind? This is not a space for blame or ideology, but for **curiosity, critical thinking, and honest conversation**. All perspectives are welcome. Also, we'd appreciate a small donation to help cover our Meetup fees and keep the group running. Come ready for **great conversations, shifting insights, and a welcoming community of curious and thoughtful individuals** ready to examine the fundamental forces that drive human behavior. *Perfect for those with no free will-power to stop thinking,* *psychology enthusiasts, or anyone who love exploring the big questions that shape how we live.* If you are attending, please read the guidelines below to help keep this a welcoming space for all of us 😊. Thank you and I hope to have a deep conversation with you soon. [https://docs.google.com/document/d/1FmaAcVASz_pQA9ikS_X-wF-8m8JfnZYESy6Yy4RxgwY/edit?usp=drivesdk](https://docs.google.com/document/d/1FmaAcVASz_pQA9ikS_X-wF-8m8JfnZYESy6Yy4RxgwY/edit?usp=drivesdk)

### **NYC Breathe and Reset** ### **A Free Intro to SKY Breath Meditation with the Art of Living Foundation** New York energizes us — and exhausts us. We’re always on, and our nervous system pays the price. NYC Breathe and Reset offers a gentle pause — an opportunity to step out of the rush and discover how something as simple as your own breath can reset your mind and recharge your energy. This free, live, in-person session is your introduction to the Art of Living Part 1 Course and the world-renowned Sudarshan Kriya™ (SKY) — a powerful breathing practice created by humanitarian and meditation pioneer Gurudev Sri Sri Ravi Shankar. In just 60 minutes, you’ll: * Learn a simple, soothing breathing technique to quiet the mind * Experience a guided meditation that leaves you clear, light, and recharged * Discover how SKY Breath Meditation supports deeper sleep, reduces anxiety, and sharpens focus * Connect with a warm community of New Yorkers taking a mindful break from the rush Seats are limited, so claim yours and feel the difference one hour can make. Your breath can change everything. Come find out how.

Ongoing Group Times: Tuesday Evening Group, 7:30pm to 9:00pm Led by Joseph A. Zagame, LCSW-R, CGP Wednesday Evening Group, 8:00pm to 9:30pm Led by Sam Fogarty, LMHC Thursday Evening Group, 8:00pm to 9:30pm Led by Kevin Hershey, LMSW *** Interested in getting started? Learn more about our Gay Men's Therapy Groups here: https://mytherapynyc.com/gay-mens-therapy-groups-nyc/ Book a free 15-minute consultation to enroll in this group here: https://mytherapynyc.com/book-consultation Our Gay Men’s Therapy Groups are interpersonal process groups that can be particularly helpful for gay men seeking to learn how to express their vulnerabilities and feelings with others. Our group facilitators work to create a safe and inclusive space for all people who identify as gay men. Diversity in age, race, ethnicity, gender identity, dis/ability, socioeconomic history, body size, and cultural identities bring valuable dynamics to our groups. Our Gay Men’s Therapy Group can be particularly helpful around issues related to: -Depression -Anxiety -Low self-esteem -Intimacy and connection -Isolation -Shame and stigma -Internalized homophobia -Racism and discrimination -Dating and relationships -Anger -Dealing with life stressors You can benefit from group therapy by: -Obtaining feedback from other group members who are facing or have faced similar issues -Sharing your experience of struggles common to members of the LGBT community (i.e. shame, stigma, family relationships, HIV, etc.) -Experiencing relief from emotional distress through the process of interacting with others -Exploring issues related to identity (sexuality, as well as other intersecting identities) -Improving interpersonal and coping skills -Reducing anxiety, fear and isolation by engaging in a shared experience with others -Practicing new communication techniques in a safe environment -Practicing vulnerability -Boosting self-confidence Why a Gay Men’s Therapy Group? Group therapy is a powerful tool for fostering personal growth. It is a safe place where you can discuss shared issues, practice new ways of expressing yourself and modify how you view yourself. Many find this type of therapy helpful in learning about themselves and improving their interpersonal relationships; it can also bring relief to unpleasant feelings of isolation, depression or anxiety. Group therapy can also be a great way to complement the individual or couples work that you may already be engaged in. Groups are a great place to interact with others while obtaining direct feedback about any distortions in your thinking that you may be having. You will be able to obtain guidance and different perspectives on how to handle specific challenges that you are dealing with. We accept Blue Cross Blue Shield and Aetna for in-network. We are an out-of-network provider for all other insurance companies. Our out-of-pocket cost is $80 per session. Learn more about myTherapyNYC and our groups by heading to https://myTherapyNYC.com