Therapy Cats & Pets

**Work on your patience and focus through a slow, mindful activity.** No art experience needed! Slow down, breathe, and enjoy the rhythm of sticking things into place. We’ll use sticker scene kits to piece together cozy little rooms — one sticker at a time. Instead of rushing, the joy is in noticing details, layering bit by bit, and letting your room take shape gradually. **What to Expect** * All skill level welcome, including beginners * Relaxing and welcoming atmosphere * Option to create freely with imagination or be guided by the template and work with structure * Take Home Your Masterpiece: Walk away with your artwork to cherish or gift. **Fees** $15 per person \| Bundle Deal \- $28 per pair \| $50 per group of 4 \> All materials provided \(1 sticker scene set per participant \+ tools\) **Location Details** The Noodle Place 15A Circular Road, 2nd Floor Singapore 049371 ***Please Whatsapp 83370678 to confirm your attendance after RSVP so we can make preparations for you. Thank you!***

Have you ever thought how all planets are connected to your energies? During this special workshop of 2 hours, Yoshie uses a starry night projector, colorful crystal bowls and a planetary tuning fork to enable you to totally relax, while connecting your mind to the planet’s vibrations. She will teach you the unique corresponding color and vibration from planets based on Astrology and Crystals, and uses Aura-Soma Pomanders which connect to the planets’ colors energies. Yoshie plays various Alchemy Crystal Bowls & Singing Bowls (her bowls having 7 metals connected to 7 planets), & Planetary Tuning forks, which sounds connect the planets energies into your body, so you feel deeply brighter and empowered. You will feel completely deep relaxed and enjoy the planets vibration.

**For ages 4 to 16.** Aiming to be the best, that's what our Competitive Class aims for. We do not only train students to be able to perform competition routines, but we wish for them to put in extra effort; to be better than the rest. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

Morning walk

**For ages 10 to 12.** Thse classes are for competitive athletes aiming for the national youth team, Direct School Admission (DSA) or to simply keep fit and enjoy the sport. Starting at ages 9 or earlier, players then progress through U10 to U16 categories representing our club in local and overseas competitions. There will be land and pool sessions throughout the week. There will be **land and pool sessions** throughout the week. ### **Training Details** * This training is structured on a monthly basis. * Registration for a month's worth of training **can only be done at the start of each month.** * The student will need to be **proficient in swimming** and **have essential water polo skills** for enrolment in this training. Otherwise, the student is welcome to join the water polo school's pre-competitive training where he or she will learn the swimming and water polo skills needed for this competitive water polo training. ### **Weekly Training Schedule** * **Monday 7 - 9PM** (Pool session) * **Wednesday 6 - 7PM** (Land session) * **Wednesday 7 - 9PM** (Pool session) * **Friday 630PM - 8PM** (Pool session) * **Friday 8PM - 9PM** (Land session) * **Saturday 10AM - 11AM** (Land session) * **Saturday 11AM - 1PM** (Pool session) * **Sunday 9AM - 10AM** (Land session) * **Sunday 10AM - 12PM** (Pool session) ### **Address** 301 Lor 6 Toa Payoh, Singapore 319392 ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Did you know your body already has a built-in defense system stronger than any supplement or medicine? It’s your *immune system* — the invisible protector working 24/7 to keep you healthy and energized. Join us in this engaging health talk and discover how to unlock your body’s best defense mechanism. Learn how everyday choices—like what you eat, how you sleep, and how you manage stress—can either strengthen or weaken your immunity. Imagine feeling vibrant, resilient, and confident knowing your immune system is in peak condition. Understand the science behind immune strength and gain practical, easy-to-apply tips to fortify your body naturally. Don’t wait for illness to remind you of your body’s power. Reserve your spot today and take the first step toward mastering your greatest super weapon — your immune system!

Ready to connect with like-minded entrepreneurs and discover how AI can revolutionize your wellness business—live and in person? Join us for this exclusive live meetup where we bring together forward-thinking business owners, wellness advocates, and digital entrepreneurs. You’ll learn how to use AI tools to simplify your marketing, boost your online presence, and grow your income—all while promoting better health and balance in your life and business. Picture a vibrant room filled with positive energy, powerful insights, and real collaboration opportunities. You’ll walk away with practical AI strategies, valuable connections and an inspired vision for building a wellness brand that truly works for *you*. #### Don’t miss this in-person opportunity to learn, network and elevate your wellness business. RSVP now to secure your seat—spaces are limited for this live meetup!

Join us for a fun and relaxing art jamming session where we'll be exploring the fun of colours through acrylic painting! Whether you're a complete beginner or just looking to unwind and express your creativity, this event is for you. **What to Expect** * All skill level welcome, including beginners * Relaxing, creative atmosphere * Unguided Freedom: Decide whether to create from imagination or follow an online tutorial * All Materials Provided: Basic paint, brushes, and canvases (20x30cm) will be provided, so you don’t need to bring anything but yourself! Advanced artists may choose to bring your own supplies if you prefer. * Take Home Your Masterpiece: Walk away with your artwork to cherish or gift. **Fees** $19.90 per person \> Art supplies provided **What to Bring** * Your enthusiasm and openness to create! * Ideas or inspiration pieces of what you might want to paint **Location Details** The Noodle Place 15A Circular Road, 2nd Floor Singapore 049371 Please Whatsapp 83370678 to confirm your attendance after RSVP so we can make preparations for you. Thank you!

This training will give you the tools and techniques to conduct **Group Singing Bowls Sound Bath** and **One-on-One Private Sound Healing Therapy Session** for clients. A journey of Self Mastery and Awareness through the sacred sounds of Singing Bowls. **Contents:** * What is Sound and Vibrational Healing * Types & Sizes of Singing Bowls, Mallets * How to Approach & Play the Singing Bowls * Using breath work, meditation and movement * How the Singing Bowls Affect Your State of Mind * Space Clearing * Effortless Grace * The Singing Bowls as a Tool for Healing * Playing Techniques and Sequences for Healing Treatments and Meditation * Designing and Giving an Individual Therapy Session * Group Singing Bowls Sound Meditation **Who should attend / who is this for?** This Training Course is suitable for all including yoga teachers, sound healers, and therapists from all backgrounds and experiences. For anyone and everyone interested in the power of sound, in the healing field or getting started in sound healing as a career, and access a better understanding of yourself. No prior experience required. YACEP – Yoga Alliance® Continuing Education Program for yoga teachers. Registered Yoga Teachers (RYT®s) who take courses with us, this training course count towards meeting your Yoga Alliance® Continuing Education Requirements (YACEP). *You will receive a Certificate of Completion fully recognised by Yoga Alliance at the end of this course.* **Format:** Talk 20%, Practices 70%, Q&As 10% **Wear:** Loose, comfortable, layered clothes to sit on **Bring:** Lots of water, notebook and pen **Location:** The course will be held at SPACE2B, 2B Stanley Street, Singapore 068721 **Enquiries:** Whatsapp **8893 8629** or Email: **[info@space2b.sg](mailto:info@space2b.sg)** SPACE2B is the brand distributor of ***Meinl Sonic Energy Germany****, Crystal Tones USA, Martin Blasé Titanium Sacred Instruments, Gongland Gongs, Biosonics Tuning Forks, Feeltone Monochords, and High Spirit Flutes in Singapore.* **Meinl Sonic Energy** founded in 2014, offers sound therapists and percussionists one the largest variety of sound therapy instruments in the world. It has a collection of instruments that supports our connection to experience the body, mind and energy, as One. Many practitioners and guides within the health and wellness industry use these instruments therapeutically for stress management, anxiety relief, insomnia, depression, addiction recovery, pain management, etc. **Meinl Sonic Energy** is a high-quality collection of instruments which are tuned to specific frequencies. The collection of beautifully crafted creations makes self-discovery through sound a simple, profound practice.They are used for massages, in spas, in sound therapies and many other areas. It’s not about performance, it’s about letting the energy move through you. You can get lost in the sound and escape the stress of our modern society.

### REIKI HEALING: LEVEL 1 TRAINING **Available Dates:** 2 days – 7 January & 8 January 2023 (Saturdays) 2 days – 4 February & 11 February 2023 (Saturdays) 2 days – 8 April & 15 April 2023 (Saturdays) 2 days – 6 May & 13 May 2023 (Saturdays) 2 days – 3 June & 10 June 2023 (Saturdays) 2 days – 8 July & 15 July 2023 (Saturdays) 2 days – 5 August & 12 August 2023 (Saturdays) 2 days – 9 September & 16 September 2023 (Saturdays) 2 days – 7 October & 14 October 2023 (Saturdays) 2 days – 4 November & 11 November 2023 (Saturdays) 2 days – 2 December & 9 December 2023 (Saturdays) If above dates are not suitable, do write to us at **[info@space2b.sg](mailto:info@space2b.sg)** for possible alternatives. **Hours:** 3:00pm to 6:00pm **Teacher:** [Yoshie](https://space2b.sg/team/yoshie/) This 2 day foundational training is for people who want to learn and practice Reiki as a (self)healing method. This course is based on a century old Usui Reiki tradition and complies with standards of The Usui Reiki Association of Singapore. Reiki is a healing art, a self-care method and a natural therapy that anyone can learn and practice. Developed by a Japanese Master, Mikao Usui over a hundred years ago, it is enjoying enormous popularity in the modern world thanks to its amazing benefits and ease of use. Famous for its ability to alleviate stress, anxiety and pain, Reiki helps people to restore balance on all levels of their lives (physical, mental, emotional and spiritual). Accessible to people of all walks of life, backgrounds and ages, Reiki can be a go-to method for anyone looking to bring more healing, balance and harmony into their lives. This 10 hours of training and in-depth exploration of Reiki theory and practice enable you to use Reiki to heal yourself and others. In the theoretical part of this course, we will cover: * Foundations of energy healing and how it can improve your physical, emotional, mental and spiritual well being * Reiki history, origines, background and development * Qualities of Reiki * Principles and ethics of Usui Reiki practice * Ways to use Reiki for self-healing (physical health issues, stress and anxiety, injuries,etc.) and personal growth. Using Reiki as a healing therapy for others (kids, family, friends, pets)In the experiential part of this training, you will: * Receive 4 Reiki attunements to activate Reiki flow in your own hands * Learn how to perform self-healing treatments * Learn how to conduct a Reiki session for others * Learn 3 different healing treatment protocols In this training we will come together to learn, explore, experience and share about Reiki, its practice and how we can use it to create healthy, harmonious and fulfilling lives. YACEP – Yoga Alliance® Continuing Education Program for yoga teachers. Registered Yoga Teachers (RYT®s) who take courses with us, this training course count towards meeting your Yoga Alliance® Continuing Education Requirements (YACEP). *You will receive a Certificate of Completion fully recognised by Yoga Alliance at the end of this course.* There are no requirements or prerequisites for attending this course and it is suitable for all adult participants. It could be beneficial for: * Men and women who like to take charge of their health, self-care and wellbeing in a natural and holistic way * Working professionals leading a busy life who are interested in safeguarding their mental health from chronic stress and burn-out * Stay-at-home moms who are looking for a natural therapy to support their own, as well as their kids’ and families’ physical, mental and emotional health * People interested in healing in general and energy healing in particular * People seeking self-development and spiritual growth This Reiki training will equip you with an amazing healing method that will remain accessible to you at any point of your life and can help you improve your and your loved ones’ health and wellbeing. **Format:** Talk 20%, Practices 70%, Q&As 10% **Wear:** Loose, comfortable, layered clothes to sit on **Bring:** Lots of water, notebook and pen **Location:** The course will be held at SPACE2B, 2B Stanley Street, Singapore 068721 **Enquiries:** Whatsapp **8893 8629** or Email: **[info@space2b.sg](mailto:info@space2b.sg)**

Pranic Healing is a powerful energy healing modality that can help you achieve better physical, emotional, mental and spiritual health. It is a non-invasive, non-touch healing technique that uses prana, or life force energy, to cleanse, energise, and balance the energy body. Learn about Pranic Healing, how it works, and the many benefits it can offer. You will also have the opportunity to experience healing for yourself with a complimentary session on Sunday, 11 January 2026 from our volunteers. If you're not feeling your best, experiencing discomfort, or simply curious about the benefits of Pranic healing, reserve your spot for a complimentary healing session today! To register, click [here](https://form.jotform.com/260031358263046) to select your preferred time slot. Venue: The Quartz (Function room) 73 Compassvale Bow Singapore 544995

📅 11 Jan 2026 (Sun) ⏰ 7.30–9.30pm 📍 Whampoa CC 💰 $8 per pax ｜🏆 Prizes for Top 3 🤝 No doubles partner? We’ll help to match you! Registration now open — we look forward to seeing you https://tinyurl.com/gogoharmony **Note: Its on first come first serve basis, we will contact your if your spot is secured!** #badminton #gogoharmony #friendlymatch

The mind of modern man is constantly seeking balance and peace through the busyness of daily life. The cacophony of noise and sounds is a big part of this chaos, but when we direct noise and sound in a mindful manner, it becomes an excellent way out of it and into silence. Join us as we journey through gibberish and sound; from emptying the mind to soothing the soul; this exploration is a safe space to release pent-up stress and relax into the magical sound bath.

Join us in an experiential healing Kintsugi workshop in a calm serene setting acccompanied by soothing meditative music and scents. Kintsugi is Japanese ancient art of mending broken pottery. It essentially teaches us to appreciate and celebrate the broken pottery’s flaws and cracks. During the 2 hour session, you will learn all about the origins and history of Kintsugi, types of Kintsugi, how Kintsugi teaches us sustainability and very importantly how Kintsugi is a healing art. Please bring along any broken ceramics if you hv. If you do not have any, it’s alright as we have plenty of ceramics to choose from in the studio. Free flow of Japanese Green Tea is also provided during the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us as we get together to see the winner of the Best International Film at TIFF and a triple Golden Globe nominee: NO OTHER CHOICE! This top-reviewed dark comedy satirical thriller follows a man devises a unique plan to secure a new job: eliminate his competition. Here’s a description, trailer and plan for this event: DESCRIPTION: The film follows a desperate paper industry expert who decides to kill off his competition to be assured of the job he seeks to maintain his way of life. The film is co-written / produced / directed by Park Chan-wook and is based on The Ax by Donald Westlake. It stars Lee Byung-hun, Son Ye-jin, Park Hee-soon, Lee Sung-min, Yeom Hye-ran, and Cha Seung-won. TRAILER: https://www.youtube.com/watch?v=gcz-RXMCyco BUZZ & ACCLAIM: The film premiered to rave reviews as the Venice International Film Festival and later at the Toronto Film Festival where it won the International People’s Choice Award! It just received 3 Golden Globe nominations for Best Picture (Musical or Comedy), Best Foreign Language Film and Best Actor for Lee Byung-hun. It was also selected as the South Korean entry (and likely nominee) for Best International Film at this year’s Academy Awards! MOVIE PLAN: Please purchase your ticket for the 2:00pm 4K showing and meet in the upstairs lobby area between 1:35 and 1:45pm! Tickets $11.25 via the GFC website and includes online ticketing fee. Advance purchase is advised. Once you have yours please list your seat number in the Comments below. DINNER PLAN: The new burger place isn’t open yet but we’ll still try someplace new! And someplace where the cuisine matches the film! Join us immediately following the movie at nearby TAKOREA, located just downstairs and next to the theater! We’ll try to grab the trio of tables just inside the door, which should work perfectly for our group! MENU: From small plates to tacos, burritos, quesadillas, and bowls, they have a wildly inventive menu that offers a “Korean-Mexican fusion concept” that serves “delicious food that everyone can enjoy!” Popular entrees include tacos, nachos and burritos made with Bulgogi beef, pork carnitas, Korean fried chicken, and even BBQ Tofu, along with traditional sides, chips and a variety of dips. For the vegans in the group, the BBQ Tofu Burrito is listed as “vegan friendly” and that combo of ingredients can be used in just about any entrée! And, if you’re not into Korean food, they have several straight-Mexican options as well! You can check out their menu here: https://www.takoreacbus.com/menu PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night! PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night! Look forward to seeing you there, Dan

We're collaborating with Westerville Queer Collective to gather supplies and pack care packages. Head over to their event page to [register](https://www.meetup.com/meetup-group-wroejsfn/events/312453970/) officially. We’ll be assembling care packages with food, warm weather supplies, recreational items like books, and resource guides for local unhoused folks. Packages will then be delivered to HEER2SERVE, local nonprofit that has weekly “serves”, when they go out into local encampment areas and deliver needed items and food. Our care packages will be a part of that. WQC will supply containers and food items for the care packages. So this time we are primarily focusing on gathering donations for keeping warm, including up to 50 of the following items: Clean or new socks, hats, scarves and gloves Handwarmers Sanitizing wipes Lighters You are welcome to contribute items or just come and help pack. Leave a comment if you are bringing donations. We can also accept money donations through WQC.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.