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Meet with others in your local area interested in various forms of Therapy. Whether you work in the field as a Therapist, or are simply looking for others who are experiencing the same type of therapy, gather to discuss and make new friends.
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Frequently Asked Questions

Yes! Check out therapy events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the therapy events taking place this week here. Plan ahead and join exciting meetups throughout the week.

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Therapy Events Today

Join in-person Therapy events happening right now

Meditative Silent Walk
Meditative Silent Walk
Join Us for a Meditative Forest Walk We warmly invite you to a silent, meditative walk through the forest, where we will move together in stillness for about one hour. This gentle practice helps you reconnect with nature, slow down the mind, and notice the subtle details—both around you and within you. By walking silently, we create space for calm, clarity, and unexpected insights. Details: Date & Time: Friday 3 April Meeting Point: Herrmann Debroux Metro (exit straight ahead after leaving the platform) Start Time: We begin walking at 15:05 sharp, so please arrive on time if you plan to join. Practical Note: Please wear weather-proof walking shoes, as the forest paths can get a bit muddy when rainy. After the walk, you are warmly welcome to join for a drink at Rouge Cloître. It’s a cosy, creative space to end the evening together if you feel like staying on. If you're in the mood for a quiet inward journey, we would be delighted to walk with you this Friday. For any questions or to let me know you’re coming, feel free to contact me at 0474 60 83 70. Looking forward to sharing this peaceful moment with you.
BFF Speed Dating – 5th Edition 🌈😄☺️🍻🎉
BFF Speed Dating – 5th Edition 🌈😄☺️🍻🎉
Dear Folks, Ready for real conversations and genuine connections? Join us for an intimate **BFF** **Speed Dating evening** designed for people who value **quality conversations over quick judgments**. **Program Overview** **18:30 Welcome & Warm-Up** **Group Ice-Breaking Session** Duration: **25–30 minutes** * Participants are divided into **small groups of 4–6 people** * Each round lasts **5 minutes** * **5 rounds** in total * Everyone briefly introduces themselves (name + a few fun prompts) **19:00 One-to-One Friend Speed Dating** **BFF Speed Conversations** Duration: **45–60 minutes** * Format: **1-to-1 conversations** * Each conversation lasts **3 minutes** * **15 rounds** * Participants rotate after each round **20:00 Connection Recall & Matching** **Friend Match Selection (5 minutes)** * Participants take a few minutes to reflect * Each person writes down: * Their **own name** * The **names or numbers** of people they would like to connect with as friends * Notes are collected by the host After the event, **The host will match people only when the interest is mutual** and introduce them afterward. **20:00 Free Networking Time** **Open Social Time** * Casual conversations * Reconnecting with people you liked * Drinks, laughter, and free-flow interactions **20:30 Event Ends** P.S. Please come 10 minutes in advance, to order your drinks. **Contribution to Our Events** Starting this year, we kindly ask participants to contribute in one of the following ways: **€5** per event, or **€40** annual membership fee If you feel like supporting us beyond this, to help people who can’t afford it, you are very welcome to do so 💛 If the contribution is a concern for you, please don’t hesitate to reach out to us directly 😉 **These contributions will help us:** * Cover the annual Meetup platform fee * Encourage everyone to respect RSVPs * We will donate 10% collected fees to support Queer oriented organisations in the end of the year. Bank details: Yifei Yang BE12363234512492 Communication: your name+ event/membership **To make sure your spot is reserved, please complete your registration once you sign up.** We will prioritize those who have completed the registration process. Thank you very much for your understanding and cooperation. **Cheers!** 🥂 Brussels Sprouts 🇧🇪🥬💚
🌟EuroMeet: Connecting with International Friends in Brussels Every Friday🍻🎉
🌟EuroMeet: Connecting with International Friends in Brussels Every Friday🍻🎉
✨ **Meet new people in Brussels in a friendly, relaxed and international atmosphere.** The ambience is relatively quiet, calm and sober for easy-going casual conversation, with no chaos and loud party music in the background! 🍻 Large selection of **drinks and food** available 🌍 **Internationals, expats & locals** welcome 💪 Organized weekly **since early 2025** 📱Please **join our WhatsApp community** via the following invite link for receiving all the latest updates regarding this and many other social events in Bruxelles: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) 👨‍👩‍👧‍👧 **Over 10,000 members** **overall in our multicultural and diverse Brussels community!** Many of our participants work in EU institutions, NGOs, tech and international organizations. The event was also covered in a recent article from Brussels Times: [https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network](https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network) 😀 Our events usually attract **30–40 attendees each week**, with an age average of around 35 years old (the event announcement is relayed across multiple social media, not just on this page). Many participants come with friends or colleagues, so feel free to bring someone along! 👩 Our events usually also attract a **balanced mix of men and women**, and many participants attend solo for the first time. The organizer and host of the event will help introduce you to other participants, in case you don't know anyone else yet when you first arrive at the event. Our events remain a relaxed international social meetup experience focused on friendship, conversation and community — **not a dating event.** 🩷 **Safe, respectful environment, and zero tolerance for any harassment!** The organizer is always present all evening in case of problems. You can also leave any anonymous feedback about the event here under this form: [https://gmogni.aidaform.com/brasserie-meetup-feedback-form](https://gmogni.aidaform.com/brasserie-meetup-feedback-form) **.** Looking to meet new people and expand your social circle in Brussels, as well as your network of professional contacts? Join us **every Friday evening anytime from 18:30** **and until at least 23h** **at** **the** **“Quartier Leopold”** **brasserie**, in the heart of the famous Place du Luxembourg in front of the European Parliament, for a fun, relaxed night of **drinks, food, spontaneous conversations, and great vibes**! 💛 . 📍 **Location**: “Quartier Leopold” brasserie, Pl. du Luxembourg 9, 1050 Ixelles 📌 **Google Maps**: [https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8](https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8) (don't worry if you see the bar marked as "closed" on Google Maps for the Friday nights, they will always be open for us!) **🌐 Website of the venue**: [https://www.quartier-leopold.be/en](https://www.quartier-leopold.be/en) 📸 **Pictures gallery from previous events:** [https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing](https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing) . ✨ **Why you’ll love it**: ✅ **Everyone is welcome**, even if you don’t know anyone else yet—expats, locals, newcomers, solo adventurers, or groups! ✅ **Best time for newcomers:** 18:30–19:30, when it’s easier to meet people. ✅ Completely **free to attend**—just grab a drink and join the fun! Please ask the bartenders when you arrive if unsure where to find our meetup group and tables ✅ Possibility to make also useful **professional exchanges and networking** with other participants who work in similar domains, so remember to bring also your business card! ✅ Tons of **indoor and outdoor space available**. ✅ Possibility to have **dinner at the brasserie** during the meetup (until 22h), thanks to its comprehensive selection of dishes available in the menu: [https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0](https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0) ✅ **Want to keep the night going?** After the meetup, we often continue as a group to explore nightlife hotspots in the city center. . 💬 **Stay connected with our Community**: ▶️ Join our **Facebook/Messenger chat** to get updates and easily find the group on arrival:[ ](https://m.me/ch/Abaqvj9lxNT3_xh7/)[https://m.me/ch/AbaV86vk4SHop_eD/](https://m.me/ch/AbaV86vk4SHop_eD/) ▶️ Otherwise, if you prefer to use **WhatsApp**, please join this other group: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) ▶️ We are also active on **Telegram**: [https://t.me/euromeet_meetup](https://t.me/euromeet_meetup) ▶️ And don’t forget to join our **EuroMeet Facebook group** for many more social events in Brussels: [https://www.facebook.com/groups/euromeet](https://www.facebook.com/groups/euromeet) ▶️ Finally, we also manage a **professional networking group on LinkedIn** as well, for more easily retrieving each other's LinkedIn profiles and identifying people who also work in similar domains: [https://www.linkedin.com/groups/13194613/](https://www.linkedin.com/groups/13194613/) . Come alone or bring a friend—either way, you’ll leave with **new friends, great memories, and maybe even some ideas on how to develop further your professional career!** See you this Friday! 🍻✨😀 . 📧 **Got questions or comments?** Reach out to the **organizer Gabriele**: gabriele.mogni@gmail.com . **Our community values respect and inclusiveness**. If you ever feel uncomfortable, the organizer is present all evening to help. . 👉 Please **RSVP on Meetup** if you would like to attend our next event, so that we can plan accordingly. . *** #BrusselsMeetup #BrusselsEvents #MeetupBrussels #BrusselsSocial #BrusselsLife #ExpatLifeBrussels #ExpatsInBrussels #InternationalBrussels #MeetNewPeople #MakeNewFriends #InternationalFriends #AfterWorkBrussels #FridayVibes #FridayInBrussels #PlaceLuxembourg #EUQuarter #BrusselsAfterWork #SocialInBrussels #BrusselsNightlife #ThingsToDoBrussels #BrusselsExpats #NetworkingBrussels #YoungProfessionalsBrussels #BrusselsCommunity #BelgiumEvents #MeetPeopleBrussels #BrusselsHangout #CityLifeBrussels
Strengthen Your Mind and Body with Qi Gong Exercises
Strengthen Your Mind and Body with Qi Gong Exercises
Join us for an energizing Qi Gong class focused on physical exercise techniques that help cultivate and balance your energy. Qi Gong is a traditional Chinese practice that combines movement, breathing, and meditation to improve overall well-being. In this session, you will learn various exercises aimed at enhancing physical strength, flexibility, and vitality. Whether you are a beginner or have experience with Qi Gong, this class is designed to help you connect with your inner energy and feel rejuvenated. Come discover the power of Qi Gong and train your body and mind for better health and harmony.
Neurodiverse Minds & Matters (ADHD/Autism +)
Neurodiverse Minds & Matters (ADHD/Autism +)
**What to expect** An evening for neurodiverse adults (18+) to come together, share experiences, and make new friends. The evening will be semi-structured, running from 7pm to 9pm. This time we are doing something a bit different. First we will hear a 15 minute presentation by one of our members on a topic of interest to them. Then we will split participants into small discussion groups of 5-7 people focused on one of two topics. You can choose which topic you want to discuss. The two topics selected for this evening are ‘finding friends and finding connection’ and ‘finding jobs and finding meaning’. We have the space until 21:30. **For Who?** Neurodiverse adults (18+) A formal diagnosis is not necessary. This event is open to anyone who can relate to the difficulties and experiences of being neurodivergent, or is trying to figure things out. Neurodivergence includes but is not limited to autism, ADHD, HS, OCD, BPD etc. **When?** First and third Fridays of the month, with the exception of school and normal holidays. See Meetup for the exact dates and any updates/changes to each event. There will be free water, tea and coffee at the International House, as well as soft drinks at the honesty bar where everything is 2€ (Exact change or card)
Brusselse leesgroep in het Nederlands (bib Etterbeek)
Brusselse leesgroep in het Nederlands (bib Etterbeek)
n onze volgende uitwisseling van 3 april, bespreken we het boek *De diepst verborgen herinnering van de mens* door **Mohamed Mbougar Sarr** en beslissen we welk boek we voor de volgende keer (8 mei) zullen lezen. **Waar?** Oudergemlaan 191, 1040 Etterbeek Op de eerste verdieping **Voor wie?** Iedereen welkom vanaf 16 jaar. **Waar?** We zien elkaar op de 2e verdieping van de Nederlandse bib in Etterbeek, Oudergemselaan 191. Dit is een initiatief van de leerkrachten Nederlands van de [Zonnedauw](https://zonnedauw.org/), middelbare Steinerschool Brussel. **Wanneer?** De volgende data voor de leesclub zijn: 3 april 2026 8 mei 2026 5 juni 2026
Intervals Workout Session 🏃🏻‍♂️🏃🏼‍♀️🏃🏻 Hippodrome de Boitsfort
Intervals Workout Session 🏃🏻‍♂️🏃🏼‍♀️🏃🏻 Hippodrome de Boitsfort
We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Therapy Events This Week

Discover what is happening in the next few days

Silent Walk in the Forêt de Soignes
Silent Walk in the Forêt de Soignes
We will be walking through the forest for a little over 1 1/2 hours, silently, just noticing the world around us and inside us. The idea is to experience the magic of a different type of walking, The invitation is to slow down and notice what is going on inside you and around you. Very often people experience a closer connection with nature and with self, with sometimes surprising insights. *Please make sure you are fit enough to go the 4.5 km distance. We will be walking slowly, but we will not take any breaks.* We will be meeting at the Hermann Debroux Metro at **14h**. (Exit straight ahead after leaving the platform--on the Loxam side). If you RSVP as coming, please be on time. We will be starting our walk from there 5 min. after the hour sharp. There is the renovated Maison de Prieur at the exit of the forest where we could gather for a drink or a meal after our walk, depending on what you feel like. Looking forward to an inward adventure? Come and join us on **Saturday, April 4, at 14h** My phone number is 0472 92 11 76, in case you need to communicate with me.
Sunday After — Cards, Pool, or the City
Sunday After — Cards, Pool, or the City
Some Sundays don’t end at lunch. After the garden BBQ event we do every Sunday ([link here](https://www.meetup.com/the-club-connect-share-explore-enjoy-repeat/events/313489633)), a smaller group usually stays around, and the evening slowly takes its own direction. Sometimes we play cards. (Uno, Undercover) Sometimes we go for a game of pool. Sometimes we end up exploring a bar or dancing somewhere in the city. There is no fixed plan. The idea is simple: **good people, good conversation, and see where the night goes.** TO RSVP please join our whatsapp chat, [LINK FOR THE CHAT](https://chat.whatsapp.com/F2hTxZ4TT3hHICiihX1Efy) for safety reason we dont share the private address here
Deep Conversation - Question Chosen in Session
Deep Conversation - Question Chosen in Session
Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.
Queer Yoga Brussels - for LGBTQ+ people & their friends !
Queer Yoga Brussels - for LGBTQ+ people & their friends !
🌟 Hello Yogis and Future Yogis! 🌟 🧘‍♀️🧘‍♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)** No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-). 🌿 **Class Details:** * This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**. * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * Ring bell "MERCI WELLNESS" - third floor ! * ⏰ 11:00 to 12:15 (doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\. 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. **Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\. See you on the mat! 🧘‍♀️🧘‍♂️✨ Edson P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!
🌈📚Book Swap & Fika Time – Share Stories, Coffee, and Ideas
🌈📚Book Swap & Fika Time – Share Stories, Coffee, and Ideas
**Dear Folks,** Bring along any books you’d like to exchange with others!📚 Tell us why you recommend them and help your books find new readers. At the same time, we will share stories and conversations while enjoying **Swedish Fika time**, with tea and snacks served. ☕ 🧁 This event will take place **at a private home**, so the address will only be shared with those who have registered. We look forward to a cozy and inspiring gathering with you. **Contribution to Our Events** Starting this year, we kindly ask participants to contribute in one of the following ways: **€5** per event, or **€40** annual membership fee If you feel like supporting us beyond this, to help people who can’t afford it, you are very welcome to do so 💛 If the contribution is a concern for you, please don’t hesitate to reach out to us directly 😉 **These contributions will help us:** * Cover the annual Meetup platform fee * Encourage everyone to respect RSVPs * We will donate 10% collected fees to support Queer oriented organisations in the end of the year. Bank details: Yifei Yang BE12363234512492 Communication: your name+ event/membership **To make sure your spot is reserved, please complete your registration once you sign up.** We will prioritize those who have completed the registration process. Thank you very much for your understanding and cooperation. **Cheers!** 🥂 Brussels Sprouts 🇧🇪🥬💚
Muscle Tone & Strength class
Muscle Tone & Strength class

Therapy Events Near You

Connect with your local Therapy community

Neurospicy Columbus - Join us for Stauff's Coffee and Book Loft
Neurospicy Columbus - Join us for Stauff's Coffee and Book Loft
Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).
Want to Truly Heal from Emotional Trauma?
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.
Libera Animae - Freeing the Soul
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Arthouse Friday: THE DRAMA at the Drexel Theatre!
Arthouse Friday: THE DRAMA at the Drexel Theatre!
Join us as we get together for an Arthouse Movie Friday event to see the A24 dark comedy /romance / psychological-thriller, THE DRAMA! The film stars Zendaya and Robert Pattinson as a happily engaged couple whose relationship is challenged when one discovers unsettling truths about the other. Here are details, a trailer and our plan for this event: DESCRIPTION: The film follows a happily engaged couple whose relationship is put to the test when an unexpected turn sends their wedding week off the rails. The film comes from A24, is written/directed by Kristoffer Borgli stars Zendaya, Robert Pattinson, Mamoudou Athie, Alana Haim, Hailey Gates and Zoë Winters. ZENDAYA-PATTINSON TRIFECTA CHALLENGE: Robert Pattinson and Zendaya will star in THREE movies together this year, including THE DRAMA, Christopher Nolan’s THE ODYSSEY this Summer and Denis Villeneuve’s DUNE: PART THREE at Christmas! TRAILER: [https://www.youtube.com/watch?v=6zmKcUa4Xxk](https://www.youtube.com/watch?v=6zmKcUa4Xxk) BUZZ & REVIEWS: Overall some solid early reviews but this one seems to be a bit polarizing! We’ll have to see for ourselves. Those in the “loved it” camp say is not the rom-com the trailers would have you to believe! Instead, a twisty darkly comedic drama that’s “anchored by two compelling performances,” “an original idea, great cast, and a movie that’s gonna have people talking at the end of it!” PLAN: A slightly later showtime so we’ll go with dinner before the show this time. Here’s the plan: For dinner before the movie, meet at nearby BRASSICA between 5:45 and 6:00pm. Go through the line, and we’ll try to snag as many of the high-top tables as we can. For the movie, please purchase your ticket for the 7:30pm showing and we’ll meet in the lobby area between 7:00 and 7:15pm. I’ll be with the dinner group and will try to get there as close to 7pm as possible. Advance ticket purchase not required for this theater. When you purchase yours at counter, be sure to mention you’re with the Movie Group for admission and concession discounts. Take care and look forward to seeing you there, Dan
Stop Negative thinking and Over-thinking and Feel More Positive
Stop Negative thinking and Over-thinking and Feel More Positive
How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.