Theravada Buddhism

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

12 Angry Men 12 jurors from all strata of society revisit the evidence, debate the issue of reasonable doubt and confront each other’s personal biases. Join in play-reading this iconic courtroom drama at Casino in the city center. No drama or stage experience is required. Open for anyone with an interest in reading out loud in a friendly environment. The participants are expected to bring their own play book (i.e., pdf, ebook or physical book). For further discussions join the WhatsApp group about theater and music: https://chat.whatsapp.com/LX8bMKifES35gDNd8g2VpW?mode=gi_2

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

**A Journey Through Chinese Costumes and Tea Culture** This event invites participants to explore the rich history and philosophy of tea through an immersive experience. The programme includes a tea ceremony presentation, hands-on brewing experience, and a guided tasting of three premium teas, accompanied by traditional tea snacks for a complete cultural experience. Participants will also have the opportunity to try on traditional Chinese Hanfu attire, enjoy the tea ceremony in elegant dress, and take memorable photos. **€32/person** *(Hanfu* *experience* *included)* Limited spots available.

Dear All, I hope you all had unreasonable amounts of food (by my standards 😄). So we will start with a not too long trail. We will combine 2 Autopedestre (Hesperange and Howald) as done already in the past. However, I can now finally include the new elevator in Hesperange. I am hoping for a nice view from the top. We will also do the trail in the opposite direction as last times for a change. Lunchbreak? Yes! There is a very nice and covered place on the Howald trail. The bus 412 direction Remich leaves Bonnevoie-Lycée Bouneweg PE Quai 4 at around 10:40 to the starting point (busstop Hesperange Am Keller). There is parking for cars and bikes and a veloh station. Any questions? If yes, don't hesitate to ask. Hope to see many of you on Sunday Jörg Disclaimer: Please come prepared (e.g., enough water, shoes...) and know your own limits. This hike is at your own risk.

✨ Welcome! ✨ Are you a Christian woman in Luxembourg looking to grow in faith and make genuine friends? This meetup is for you! We’ll start with coffee and light snacks at Lloyd, then (weather permitting and for those interested) continue with a short, scenic walk at Parcs de la Pétrusse. The hope is to get our steps in, soak up the fresh air, and just enjoy the community.🤍 This is a casual, friendly gathering — no pressure, just fellowship. Whether you’re new to Luxembourg, new to faith, or just want to connect with like-minded women, you are warmly welcome!

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

12 Angry Men 12 jurors from all strata of society revisit the evidence, debate the issue of reasonable doubt and confront each other’s personal biases. Join in play-reading this iconic courtroom drama at Casino in the city center. No drama or stage experience is required. Open for anyone with an interest in reading out loud in a friendly environment. The participants are expected to bring their own play book (i.e., pdf, ebook or physical book). For further discussions join the WhatsApp group about theater and music: https://chat.whatsapp.com/LX8bMKifES35gDNd8g2VpW?mode=gi_2

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

**A Journey Through Chinese Costumes and Tea Culture** This event invites participants to explore the rich history and philosophy of tea through an immersive experience. The programme includes a tea ceremony presentation, hands-on brewing experience, and a guided tasting of three premium teas, accompanied by traditional tea snacks for a complete cultural experience. Participants will also have the opportunity to try on traditional Chinese Hanfu attire, enjoy the tea ceremony in elegant dress, and take memorable photos. **€32/person** *(Hanfu* *experience* *included)* Limited spots available.

Dear All, I hope you all had unreasonable amounts of food (by my standards 😄). So we will start with a not too long trail. We will combine 2 Autopedestre (Hesperange and Howald) as done already in the past. However, I can now finally include the new elevator in Hesperange. I am hoping for a nice view from the top. We will also do the trail in the opposite direction as last times for a change. Lunchbreak? Yes! There is a very nice and covered place on the Howald trail. The bus 412 direction Remich leaves Bonnevoie-Lycée Bouneweg PE Quai 4 at around 10:40 to the starting point (busstop Hesperange Am Keller). There is parking for cars and bikes and a veloh station. Any questions? If yes, don't hesitate to ask. Hope to see many of you on Sunday Jörg Disclaimer: Please come prepared (e.g., enough water, shoes...) and know your own limits. This hike is at your own risk.

✨ Welcome! ✨ Are you a Christian woman in Luxembourg looking to grow in faith and make genuine friends? This meetup is for you! We’ll start with coffee and light snacks at Lloyd, then (weather permitting and for those interested) continue with a short, scenic walk at Parcs de la Pétrusse. The hope is to get our steps in, soak up the fresh air, and just enjoy the community.🤍 This is a casual, friendly gathering — no pressure, just fellowship. Whether you’re new to Luxembourg, new to faith, or just want to connect with like-minded women, you are warmly welcome!

Join us for a beautiful and varied hike along the eastern part of the Circuit du Lac, around Luxembourg’s stunning Upper Sûre Lake. This route offers a perfect mix of forest trails, rolling hills, and breathtaking viewpoints over the lake. Along the way, we’ll enjoy panoramic views of the reservoir, pass through peaceful nature, and cross highlights such as the Lultzhausen floating bridge. This is a moderate but rewarding hike, ideal for those who enjoy longer walks with great scenery. 📍 Hike Details • Route: Circuit du Lac (eastern section – loop) • Distance: ~16.8 km • Duration: about 5 hours (including breaks) • Elevation gain: ~500 m • Elevation loss: ~500 m • Difficulty: Moderate 🚌 Getting there (Public Transport) From Luxembourg City, the easiest route is: 1. Take a train to Kautenbach 2. From Kautenbach, take a bus (line 146) to Esch-sur-Sûre bus stop „an de Gäert“ 🎒 What to bring • Good hiking shoes • Enough water • Snacks or lunch • Weather-appropriate clothing ℹ️ Additional information We will hike at a comfortable pace with regular breaks to enjoy the views and take photos. The route includes several scenic highlights, including viewpoints over the lake and a crossing at the floating bridge in Lultzhausen. Suitable for participants with basic to good fitness. Looking forward to a great hike together! 🌿

This month's prompt concerns the idea of the “warrior philosopher” (seemed appropriate in these times)--that is someone whose understanding of violence, power, and justice is forged through direct experience of war. We are looking at Major General Smedley D. Butler, a highly decorated U.S. Marine raised in a Quaker (pacifist) tradition who later became a prominent critic of American militarism (there is a wonderful biography of Gen. Butler called "Gangsters of Capitalism") Butler's argument in *War Is a Racket* (1935): that many U.S. interventions were driven less by national defense than by corporate and financial interests, with Butler portraying himself as an enforcer for business and Wall Street. We can consider the moral ambiguity of his insider critique—whether complicity strengthens or undermines credibility and also consider some of the concrete reforms he proposed (e.g., “conscript” capital before soldiers, restrict the military to coastal defense, and have only those who fight decide on war). Butler’s life arc clearly changed from pacifist upbringing to warrior to antiwar crusader—and asks whether true understanding of peace requires firsthand knowledge of war, and what that implies about the cost of suffering. So do we need to suffer to understand suffering? Do we have to experience war to appreciate peace? As one more question: in the movie "A Few Good Men" Jack Nicholson's character says that "you have the luxury of not knowing what I know" so do most of us go through life oblivious to real violence and suffering? See you at Drunken Philosophy!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Let's catch up and have a relaxed chat, including chat about the book Disability Visibility. This collection of essays is available at the library. You'll be invited to share the essay that you related to the most, and the essay that did the most to grow your awareness of something new. It's OK if you don't read the whole book!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)