Thich Nhat Hanh

Learn to Meditate - Fridays in Mayfair @ 5.45pm - 6.45pm Join our Free Sahaja Yoga Class Venue: Mayfair Library 25 South Audley St, London, W1K 2PB Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London @ Mayfair Library, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 5:45- 6:45pm Fridays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..** Join us for an exciting evening at the **London to Hollywood: Actors, Screenwriters & Movie Industry Networking Event**! This is a fantastic opportunity for professionals in the entertainment sector to connect, collaborate, and cultivate meaningful relationships. **Ticket & Entry: Here is the payment link:** https://www.fatsoma.com/e/58bhhvru/london-to-hollywood-actors-screenwriters-movie-industry-networking **This is a event designed for actors, screenwriters, directors, producers, and professionals** within the film industry, looking to make meaningful connections in 2026. **Event Highlights** **Whether you're a filmmaker, actor, producer, or part of the creative crew, this event is designed to bring together a diverse group of individuals passionate about the industry**. **London to Hollywood: Actors, Screenwriters & Movie Industry Networking** is set against the backdrop of an elegant venue, this event provides a unique opportunity for emerging talents and seasoned veterans alike to mingle, share insights, and forge new partnerships. Whether you are looking to cast your next project, find your next role, collaborate on a screenplay, or simply immerse yourself in the creative energy of the film industry, this event is for you. **The evening will kick off with a relaxed networking event** allowing attendees to mix and mingle, engage in conversations that could spark new projects or partnerships. **Don’t miss out on this unique opportunity to expand your network** and elevate your career in the movie industry. Bring your business cards and be ready to make connections that can lead to future collaborations! **Networking Opportunities**: Engage in one-on-one conversations and group discussions with peers and professionals who share your passion and ambitions. **Pitch Sessions**: Present your ideas and projects to potential collaborators and investors looking to support the next big thing in movies and film. **Why You Should Attend?** **This event is open to professionals across the movie industry** spectrum, from those in front of the camera to those behind it, including actors, screenwriters, directors, producers, casting agents, and anyone passionate about film. Expand their professional network by meeting like-minded individuals and potential collaborators. **How our event works** **Don't miss this chance to connect with like-minded professionals** and celebrate the magic of cinema. We look forward to welcoming you to an evening of creativity, inspiration and making new friends and connections. **Don't miss this exceptional opportunity to connect, learn, and grow within the vibrant community** of Actors, Screenwriters & Film Industry / Entrepreneurs & Professionals . It's all about connections! Meet Actors, Screenwriters & Movie Industry professionals, startup founders, investors, enthusiasts in a laid-back, friendly atmosphere. Whether you're veteran or just starting out, you'll find like-minded folks eager to chat and share ideas. Register now for and take the first step towards fostering meaningful connections that will propel your career to new heights. **Ticket & Entry: Here is the payment link:** https://www.fatsoma.com/e/58bhhvru/london-to-hollywood-actors-screenwriters-movie-industry-networking Secure your spot now and elevate your media network! **Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.** **Refund policy: There is no refund at this event.**

**Deepen Connection through Yoga** Often we practise yoga postures on our own – *and have you ever considered practising together with a friend or a significant other?* **Couples Yoga**, or yoga practised in pairs, is a way of deepening connection with both our own being and the other. This practice offers a beautiful opportunity to **communicate beyond words** with your partner. During the shared yoga postures, we can tune into specific energies within ourselves and our partner, cultivating **harmony and balance**. This ‘tuning in’ allows us to **connect more deeply, understand one another in new ways, and create an enriched sense of intimacy.** Practised in the intimate ambience of **candlelight**, Couples Yoga can offer profound insights and transformation – whether experienced as a romantic couple or as close friends. It is a unique practice and a nourishing way to spend **quality time together!** Each session will include: * A short introduction & explanation * Heart-connection exercises * Warming up exercises * Couples Yoga postures * A profound relaxation *Whilst Couples Yoga is beneficial for couples, it is also suitable for two friends. You must come already with a partner.* You do not need to be flexible for this practice. All that is needed is to wear comfortable clothing and bring an open heart & mind. More info : [https://tarayogacentre.co.uk/event/candlelight-couples-yoga/](https://tarayogacentre.co.uk/event/candlelight-couples-yoga/ "https://tarayogacentre.co.uk/event/candlelight-couples-yoga/")

**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..** **Welcome to Socialite Connections –** **Business Networking: Film, TV, Music, and Media** Join us for an extraordinary networking event designed to connect the most innovative and passionate professionals across the creative industries! This isn't just another networking event – it's a vibrant celebration of artistic talent and collaborative potential. Connect with like-minded individuals, explore new opportunities, and stay updated on the latest trends in the media and film industry. Collaborate on projects and unlock new opportunities within the creative media and film sectors with Socialite Connections. **Ticket & Entry: Here is the payment link:** https://www.fatsoma.com/e/uq4jqzjb/film-tv-music-media-for-startups-professionals-at-the-drift **We start the event at 6.00pm with a warm welcome.** Having an open-minded approach is ideal, as it will enable you to establish new connections. We have hired the private room downstairs. **The Drift**: Tucked at the foot of Salesforce Tower, just steps from Liverpool Street, The Drift is a stylish two-floor bar & restaurant from Drake & Morgan. Think lush greenery, soaring glass, and striking design — the perfect backdrop for everything from casual brunches to lively nights out. **Event Schedule** **18:00 – 21:00 \| When you arrive\,** your name will be checked off the guest list, you will be given a name badge and you will be introduced to each other. **19:00 – 19:30 \| One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room to talk about your startups or ideals. (Pitch starts at 19.00pm sharp, please dont be late) **19:30pm \- 21:00 \| Network & chill: I**t will be a free form event where guests can mingle amongst each other in a relaxed environment, when the pitches are finished. **Why Attend?** This is an exclusive electrifying networking event that brings together the most dynamic professionals from **Film, TV, Music, and Media!** This isn't just another industry mixer - it's your gateway to transformative connections and extraordinary opportunities. Whether you're a rising star or an industry veteran, this event promises to spark inspiration, foster connections, and open doors to exciting new creative horizons. **One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room talk about your startups or ideals. (Pitch starts at 19:00pm sharp, please dont be late) **Who Should Attend?** Connect with Film, TV, Music, Media Professionals in a relaxed setting. **Producers, Directors, Artists, Actors, Musicians & Performers, Screenwriters, Media Lawyers, Photographers, Videographers, Investors, Content Creators, Students and Academics in Creative Fields, Business Owners and Entrepreneurs, Working Professionals.** **Tickets are limited to just 40 attendees.** We like to make sure everyone gets the opportunity to talk to each other. **Ticket & Entry: Here is the payment link:** https://www.fatsoma.com/e/uq4jqzjb/film-tv-music-media-for-startups-professionals-at-the-drift You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event. Register now to secure your spot and be part of this transformative networking experience! **Ticket need to be bought online in advance to attend this event. Tickets** **are not available at the door.** **Refund policy: There is no refund at this event...**

The weather is getting absolutely gorgeous in London ☀️ It has been a long winter, and now it is time to go out and enjoy nature. Join us on this unique UXers Nature Walk and learn about the area we are focused on this year to drive social impact through our [Responsible Design for Change Fellowship](https://www.ux4change.org/responsible-design-for-change-fellowship/). Get a chance to meet our founder, Sandra Gonzalez, and some of the fellows who are currently enrolled in the third cohort of the Fellowship. This is a very lovely opportunity to connect with nature and our community. You are welcome to bring your pet and/or your children, especially if you are juggling half-term at the moment. We will end the walk at the Princess of Wales to share a drink and network a bit. We look forward to spending a lovely afternoon with you.

Greetings all, Last minute event, anyone who is interested in watching the Champions League final in a local pub with friendly locals, please add your names here and I will source a suitable pub in Richmond or Twickenham to watch the match tomorrow afternoon from 4pm, Kick Off 5pm.

Getting angry might feel justified but, what’s the price we pay for getting angry or when we bottle it up? And how does it affect not just us, but the people and environments around us? This two-week course dives into: * both the visible and hidden layers of anger, how it works and its effects * tools for turning anger into constructive, empowered responses * strategies for staying cool and calm **This is a free 60-minute in-person seminar.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Connection: Our Deepest Desire and Greatest Fear On the deepest level, just as a plant spontaneously moves towards the sun, there is a spontaneous movement in all of us toward aliveness and connection (Laurence Heller). And over the years I have found Circling a powerful practice to support this movement for myself and others. Building my capacity to be with both my desire for human connection and the fear that may arise. Such a deeply human dilemma. We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment. Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before. I’d love you to join us for this Circling day and please contact me if you have any questions. **Sunday 31st May. £85** Please book through eventbrite: [https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735) **If you have any questions please email:** **robyncontact365@gmail.com** Facilitation and Terms of Service This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment. There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries. The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further. By registering you acknowledge that you have read and agree to the above.

**Location:** Outside The Oystercatcher (riverside entrance) Kings Lodge, 7 Victoria Parade, New Capital Quay, London, SE10 9FR *Look for the river-facing entrance near the seating area.* About a 8 minute walk from Greenwich DLR Station. **Event Description:** This is a relaxed, friendly walking group for women who want to enjoy fresh air, gentle exercise, and good conversation. This week we will be walking along the river up into Greenwich Park and then returning into the Greenwich Town for transport links. Walk will take approx 1 hour. Whether you’re new to the area, looking to make friends, or just want a calm and positive start to your weekend, you’re very welcome. Come along, meet like-minded women, and enjoy a gentle Saturday morning walk in beautiful Greenwich. \*\*\*\*\* PLEASE ONLY RSVP IF YOU ARE PLANNING TO ATTEND :) **What to Bring:** * Comfortable shoes * Water * A friendly attitude **RSVP:** Sign up on Meetup so we know you’re coming! We can’t wait to meet you.

🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **£15** **Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984712098313](https://www.eventbrite.com/e/1984712098313) In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end. 🔵 - Why it is possible to improve humour if you’re not currently very good at that area 🟣 - How to become more funny over time 🟠 - What the different types of humour are 🟢 - How to deliver humour in social situations 🔵 - Brain training exercises designed to increase sharpness at this area of social skills ⚫ - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com) After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢Workshop happening right after this: **How To Never Run Out Of Things To Say** Sun, Jun 7, 2026, 5:45 PM in **LONDON** **[Click to get a free ticket](https://eventbrite.com/e/1984712106337)**[ - eventbrite.com/e/1984712106337](https://eventbrite.com/e/1984712106337) In this workshop Ryan explains how conversations function, how to make them flow with brain training exercises that can be practiced to get sharper at conversations. This also helps conversations to be more engaging for everyone involved including yourself. 🟡 - Get rid of awkward silences in your conversations 🟤 - Make your conversations flow smoothly ⚪ - Make your conversations more engaging for everyone involved including yourself 🔴 - Indirectly benefit other areas of your social skills because if you’re not thinking about how to keep the 🟢 - conversation flowing you have more free thinking space to focus on other areas like humour or body language 🔴- Decrease your nervousness in social situations as often nervousness comes from not knowing what to say 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 ✉ **Ryan**: info@socialshortcuts.com
 ✉ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟡 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 🟣 **Ken Robinson** 🟢 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done

A massage workshop for men who want a supportive, safe, and heart-centred space to explore intimacy, connection, and touch. Think of it as the sex education you never had — where we slow down, bring sensual awareness into our touch, and learn to ask for the experiences we truly want. You’ll leave with practical, embodied skills you can bring into your connections with other men beyond the workshop. Open to all men — both singles and partners who are comfortable exploring with others. Beginners and experienced practitioners equally welcome; no prior massage experience required. **What to Expect** ✨ Playful, erotic, and nourishing connection in a shame-free environment ✨ Massage and intimacy skills to deepen connection with partners, lovers, and community ✨ Being fully present with others in a caring, heart-centred setting ✨ Gentle paired and group activities *(nudity and genital touch included)* ✨ Building intimacy through presence, not performance or pressure ✨ Connection in a safe, sober, and supportive community ✨ Learning the language of consent, touch negotiation, and communication 👉 [ Click HERE to reserve your spot](https://bookwhen.com/evolvingminds#focus=ev-svlzh-20260530140000) **What You’ll Learn** ✨ Slowing down and enjoying sensual foreplay as a form of erotic mindfulness ✨ Breathwork and energy-based practices to revitalise sexual energy without rushing to orgasm ✨ Asking clearly for the touch you want — and setting boundaries with confidence and ease **Want to know more?** Click to watch a short video overview: [👉 ](https://youtu.be/Nd9ysbH-TL4?si=29fWRbovTRbLG3VR)**[CLICK HERE](https://youtu.be/Nd9ysbH-TL4?si=29fWRbovTRbLG3VR)** 📅 **Event Details** **Date:** Saturday 30th May **Time:** 2–7.30 PM (doors open 1:45 PM) **Location:** Canary Wharf **Nearest Tube:** Jubilee or Elizabeth line (15-min walk) **DLR:** East India (8-min walk) 🎟️ **Tickets** Full price: **£69** Reduced rate (students/unwaged): **£39** 👉 [Click HERE to reserve your spot](https://bookwhen.com/evolvingminds#focus=ev-svlzh-20260530140000) Newcomers warmly welcome. We meet regardless of Meetup RSVPs. **Facilitator** **Nick Kientsch** — trauma-informed practitioner with 20+ years’ massage experience and a background in Tibetan Buddhist Tantra and Neo-Tantra. A former Buddhist monk, Nick brings depth, compassion, warmth, and safety to every session. **Testimonials** ✨“Nick creates a safe and positive space for exploring human connection through touch. I felt uplifted, seen, and valued. I highly recommend his sessions.” ✨“Nick’s workshops are a glorious affirmation of our bodies, sexuality, and the importance of caring touch. His facilitation is gentle, open, and encouraging, creating a truly accepting atmosphere.” — *Chris* ✨“Nick holds a safe, affirming space for deep connection. I highly recommend his workshops.” — *Paul* ✨“Nick creates such a beautiful and welcoming space — I left feeling blissful and connected to myself and others.” — *Sam*

Jonathan Sattin, the founder of triyoga, and his team invite you to come HOME – to the site of the original triyoga building in Primrose Hill. HOME will be a beautiful, welcoming, warm space. A place for yoga, Pilates and treatments with the best UK and international teachers and therapists. A place for enjoying amazing food and simply hanging out. A place of community. There will be two yoga studios with over 90 classes a week, online classes, workshops, a Pilates equipment and Reformer studio, two treatment rooms, changing areas/showers, a café/hangout area and a far-infrared sauna. **Cost:** £24 for a single visit. Check HOME for all the memberships and packs available Note: We provide this service via HOME. The prices are their centre set fees. We do not set their prices. [Book via Home](https://www.homewellness.uk/book-yoga)

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

This event is 2:30 - 4 pm Sunday. Conversation tends toward intermediate/advanced, but everybody is welcome. If you come and don't see us right away, keep looking. We could be anywhere in the restaurant. Or out on the patio.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons