Thich Nhat Hanh

Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland. Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts. Dates: 8/12/23. 9/12/23 Location: St Gabriels Playgroup Clontarf, Dublin 3. For more information: cecab.ireland@gmail.com mobile 0874053996 mamaozinhocapoeira@hotmail.com [https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q) [https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM) The Organize of the Event; Francisco and Matilda Co-ordenator Master: Robeiro Queiroz. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Join me for a mindful walk through the beautiful Phoenix Park, a chance to slow down, reconnect, and explore what truly supports your well-being. As we walk, I’ll weave in reflections and tools drawn from transformational coaching, touching on themes such as self-care, emotional balance, resilience, and presence. Being in nature naturally opens space for insight and calm, it helps us remember what matters most. We’ll finish our walk with a coffee and light conversation, leaving time to integrate what’s surfaced. Practical details: Please arrive at the Visitors’ Centre car park 5 minutes before the start time. Bring water and clothing suited to the weather. Places are limited, so booking is essential. If you have any questions, I’d love to hear from you.

Join us for a cozy evening of coffee and conversations at our Dublin Sapphics Meetup! This event is for all adult LBTQ+ women* individuals looking to connect with like-minded friends in a casual and inclusive environment. Whether you're a social enthusiast or just looking to make new connections, this meetup is the perfect opportunity to relax, unwind, and socialise with fellow members of the community. Our Dublin Sapphics events are aimed at fostering a welcoming space where everyone can feel safe, supported, and celebrated. Come join us for a delightful evening of camaraderie - we can't wait to meet you!

Hi, all Independent Movie Lovers. You are invited meet at 7 pm, on Friday the 23rd of January. This meeting is at the Café on the ground floor of the Light House Cinema, Smithfield Square, Dublin. We will discuss the film: **Hamnet** (2025), directed by Chloé Zhao, and starring Paul Mescal. Chloé Zhao is a Chinese-born director, working in America, best known for Nomadland (2020), for which she received the 2021 Oscar for Best Director. Nomadland also won the Oscar for Best Picture. We will also discuss: **The Wonders** (2014), original Italian title 'Le Meraviglie', directed by Alice Rohrwacher. Alice Rohracher is an Italian director. There have been other movies called The Wonders. Check the date and director. We will watch the movies independently, and meet for discussion on Friday the 23rd of January, at 7 pm, at the Café on the ground floor of the Light House Cinema, Smithfield Square. **Hamnet** is showing at most Dublin cinemas, until Thursday the 15th of January. **The Wonders** (2014), original Italian title 'Le Meraviglie', is available for online rental on Apple TV and Sky Store. Michael Sheeran

Create a masterpiece with some music & craic! Absolutely no painting experience is necessary. This event is open to everyone, bring a loved one, a friend or come alone and in under two hours you will create a painting of your very own masterpiece. **TO GET THE TICKETS:** [https://www.eventbrite.ie/e/drink-draw-paint-like-picasso-tickets-1978115459589?aff=oddtdtcreator](https://www.eventbrite.ie/e/drink-draw-paint-like-picasso-tickets-1978115459589?aff=oddtdtcreator) **WHAT YOU GET WITH YOUR TICKET?** 1 x Canvas to keep All the painting materials necessary Instructor to help guide you Patterns and designs to inspire you Custom playlist with feel good tunes Win prizes! **I'M NO GOOD AT ART AND HAVEN'T PAINTED SINCE SCHOOL?** Drink & Draw is a super fun event designed so you can have a good time, we aren't about perfection we want you to relax and create. We have instructors who will help guide you to creating your own masterpiece. It doesn't matter if you can't paint this about relaxing. **WHAT IF I GET PAINT ON MY CLOTHES?** We use non-toxic paint that can be machine washed. **DO YOU DO PRIVATE EVENTS?** Yes, we host private events, brand events, hen parties, and work parties. Contact us on [bookings@alternativeexperiences.ie](mailto:bookings@alternativeexperiences.ie) **HOW DO I FIND OUT ABOUT EVENTS?** Signup to our weekly newsletter [here](http://%5Bhttps://www.alternativedublincity.com/newsletter-signup/%5D(https://www.alternativedublincity.com/newsletter-signup/) "\[https://www.alternativedublincity.com/newsletter-signup/\](https://www.alternativedublincity.com/newsletter-signup/)")

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

### 🌿 **What to Expect at Wake Up Dublin – Sangha Night** Our weekly **Sangha Night** is a gentle and supportive space to pause, breathe, and reconnect with yourself and others through mindfulness in the **Plum Village tradition** of **Thich Nhat Hanh**. Each evening includes: 🪷 **Guided Sitting Meditation** – arriving fully in the present moment 🚶‍♀️ **Mindful Walking** – cultivating awareness with each step 💬 **Dharma Sharing** – heartfelt sharing and deep listening in small groups 📿 **Readings or Reflections** – exploring the teachings of Thich Nhat Hanh and contemporary mindfulness practice *** ### 🕓 **Agenda (Approximate)** * **6:30 pm** – Welcome and guided sitting meditation * **6:50 pm** – Mindful walking * **7:00 pm** – Reading, reflection, or short talk * **7:30 pm** – Dharma sharing (group sharing and listening) * **8:15 pm** – Closing meditation and announcements *** ### 🌼 **What to Bring** * Comfortable clothing for sitting and gentle walking * An **open heart and a quiet curiosity** * Cushions and mats (or chairs if your prefer) **are provided** *** ### 📍 **How to Find Us** We meet every **Sunday at 6:30 pm** at the **Oscailt Integrative Health Centre**, 8 Pembroke Road, Dublin 4. When you arrive, walk straight down the hall, and take a left down the stairs. We are at the bottom, directly across from the stair landing. Please come a few minutes early to settle in — we begin promptly at 6:30 pm. *** ### 🙏 **Everyone is Welcome** Whether this is your first time practicing mindfulness or you’ve been on the path for years, you are warmly invited to join our sangha. No prior experience is needed — just bring yourself. > *“The next Buddha may take the form of a community practicing understanding and loving-kindness.”* > — Thich Nhat Hanh

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

You’re invited to experience chanting HU, contemplative time, and spiritual conversation with others of like heart. HU is a sacred sound and ancient mantra. It is an ancient name for God that has been sung for thousands of years in many lands for spiritual unfoldment. HU can uplift people of any religion, culture, or walk of life. All are welcome! This is a hybrid event, in-person and online. It will take place in the ECK Centre, 4 Lower Mount Street, Dublin 2, D02 AX96, Ireland, and on Zoom. **To join the in-person meeting**, please come along to the ECK Centre a few minutes before the start time. **To join online via Zoom**, please click the **[LINK TO REGISTER](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)**[ ](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf) [https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)[ ](https://us02web.zoom.us/meeting/register/tZAsd-ygqD0pEtz_ArkglopMTKMRaOqirMeA). After registering you will receive a confirmation email containing information about joining the meeting. Experience some of the many benefits of HU: • Inner peace and calm • Divine love • Expanded awareness • Spiritual self-discovery and growth • Healing of the heart This free event will include: • A short reading or quote • HU Chant (for 15 to 20 minutes) • A few minutes contemplative time • Spiritual Conversation “Welcome to the worlds of HU, an ancient, universal name for God. This sacred word can spiritually uplift people of any religion or walk of life. It is freely given—a gift beyond measure. . . Love is love. And you are that. HU is the Sound of Soul.” * Harold Klemp, “The Sound of Soul,” p. 1 Please RSVP This is a hybrid event, in-person and online. It will take place in the ECK Centre, 4 Lower Mount Street, Dublin 2, D02 AX96, and on Zoom. **[LINK TO REGISTER](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)**[ ](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf) [https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)[ ](https://us02web.zoom.us/meeting/register/tZAsd-ygqD0pEtz_ArkglopMTKMRaOqirMeA). After registering you will receive a confirmation email containing information about joining the meeting.

**📢Hi Everyone Bachateros/as & Salseros/as & Kizomberos/as!!!** 💥Quedadas Salseras💃🕺 ‼️Dublin City Center‼️ 📍🪩WIGWAM🪩 [54 Middle Abbey St, North City, Dublin, D01 E2X4](https://www.google.com/maps/place//data=!4m2!3m1!1s0x48670e8378b543e3:0x4ae76b7fd4a3378c?sa=X&ved=1t:8290&ictx=111 "https://www.google.com/maps/place//data=!4m2!3m1!1s0x48670e8378b543e3:0x4ae76b7fd4a3378c?sa=X&ved=1t:8290&ictx=111") **🗓 Sunday 25 January** **🗓Event Lineup:** **🕖 17:00 Salsa Class \| Open Level** **🕖 18:00 Bachata Class \| Open Level** **🕖 18:00 Kizomba Class \| Open Level** **🪩Social Dance - 2 Rooms🪩** **🕖 19:00 - 00:00** **Salsa & Bachata & Kizomba** **———————** **Pass Options:💰** **✅2 Classes + Party + Drink : €20** **✅2 Class + Party : €15** **✅Only Party + Drink : €15** **✅Extra Token Drink : €5 🚪** 💳You can pay by card, cash, revolut,🚪or eventbrite 🎟️https://goo.su/fjXus More info 👉🏼 https://www.instagram.com/quedadassalseras/s

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

The Twin Hearts Meditation was developed by Master Choa Kok Sui to help flush out negative thoughts and emotions that congest our mind and body every day. Meditating on the Twin Hearts enables the body to absorb a tremendous amount of energy which many refer to as Prana, Chi or life’s energy. This has a flushing and cleansing effect, then stimulating and energising effect through the practitioners’ system resulting in better physical, emotional and mental health. For Stress Relief & Wellbeing. Scientifically validated to reduce stress and anxiety, increase memory, focus and positive brain activity. Flush out negativity and achieve peace and stillness in less than 30 minutes. COST: Donation Box (Donations cover the cost of the room and proceeds are then donated to Pranic Healing Charity Ireland)

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.