Tours

## **4 hours. One crew. The easiest way to experience Milan nightlife.** Milan is iconic after dark—but if you don’t know where to go, it’s easy to waste the night in the wrong places (or spend it queueing). **Riviera Bar Crawl Milan** is built for travelers, expats, students, and **solo travelers** who want a **fun, social, stress-free** night out with an international crowd. Show up, meet people fast, and let the night unfold—together. ## ✅ WHY THIS MILAN BAR CRAWL WORKS **1) Meet people instantly (even if you come solo)** This is the easiest way to turn a random night in Milan into a night with a real crew. **2) No planning, no guesswork** You don’t need to research bars, neighborhoods, or “where to go next.” You just enjoy the experience. **3) The energy of a real travel community** Riviera Bar Crawl Tours has welcomed **100,000+ delighted clients** and features **1291 reviews** across the website—so you’re joining something proven, not a gamble. ## 🕒 THE EXPERIENCE * **Tour name:** Riviera Bar Crawl Milan * **Duration:** **4H00** * **From:** **EUR 25.00** ## 📍 MEETING POINT **Ostello Bello** **Via Medici, 4, Milan (Metropolitan City of Milan, Italy)** ## 🎟️ WHAT’S INCLUDED Your ticket includes the **organized bar crawl experience** (details like number of venues, drinks, shots, and deals depend on the specific Milan product setup). ## 💬 QUICK OBJECTIONS * **“I’m solo.”** Perfect—this is exactly what a **pub crawl in Milan** is for: easy social vibes and instant connections. * **“I don’t know Milan nightlife.”** That’s the point—no planning, no stress. * **“What if it’s quiet?”** Riviera runs experiences in top destinations and has strong social proof across the brand—this is designed to be a real group night out. ## 🚀 BOOK NOW Spots go quickly on popular nights—don’t wait until you’re standing outside wondering where to go. 👉 **[Book Riviera Bar Crawl Milan now](https://rivierabarcrawltours.com/tour/pub-crawl-milan/)** **Riviera Bar Crawl Milan** — your simplest, most social way to experience **Milan nightlife**, meet new people, and make the most of your trip.

Join us for a relaxed evening of drinks and conversation at Daisy American Garden in the heart of Navigli. Whether you’re practicing Italian, English, or just looking for an easygoing event where people speak English, this is a fun and friendly way to meet new people and improve your skills. We’ll kick things off with classic Milanese aperitivos and mix in casual language exchange throughout the evening. All levels welcome. 📍 Daisy American Garden, Navigli 🕕 Every Friday, from 8:00 PM

\-\-\-\-\-\-\- Hey there! On **Friday, February 20th**, let's sing at MossMonza from **20:00** for an English karaoke, aperitivo and meetup! Bring all your friends, and the event is free - you pay for what you consume. 🌟 **Location:** https://maps.app.goo.gl/1ykXzBeveEGpNi989 **Address:** Via Francesco Crispi, 3, 20900 Monza MB, Italy **Start time:** 20:00 **Instagram for DM and info:** https://www.instagram.com/monzaspeaksenglish **\- Matthew**

Una pratica dolce che unisce asana lente, respirazione, visualizzazione e musica ambient suonata in vinile. Dall’incontro di Gaia e Tommi nasce un viaggio introspettivo che mescola le frequenze del suono con il rilascio nel corpo. Adatta a tutti i livelli : V•YIN•IL, vieni a provarla

**Are you ready for the Milano–Cortina Winter Olympics? We’re not.** **That’s why we’ve created our very own Ostello Bello "Olympic" Games: a glorious display of questionable athletic skills and high-level nonsense.** While the "other" guys are busy with the official **Milano-Cortina 2026** ceremonies, we’re bringing the real "action" to the streets of Milan. From February 6th, we aren't gathering to break world records; we’re gathering to break the laws of physics. This isn’t about the podium; it’s about the survival of the chillest. Get your "winter" gear ready, because we’re about to prove that being an elite athlete is 10% talent and 90% just showing up for the vibes. **The Incentive:** Every participant gets a **shot**. The "legends" who actually win take home an **Ostello Bello T-shirt or a Drink**. ## The Disciplines: Official "Technical" Standards Every day from **7 PM to 9 PM**, our "athletes" will face a rotating schedule of these elite winter disciplines: ### 1\. Air Hockey: The Wrist\-Flick Battle A high-speed duel where the only thing frozen is your gaze on the puck. * **The Goal:** Smash the plastic disc into the hole. * **Requirement:** Move your hand faster than your brain can process and celebrate every point like you’ve just secured a gold medal. ### 2\. Boxing\-Glove Beer Pong: The Clumsy Champion Challenge We took a classic and made it impossible by adding the "Yeti factor." * **The Twist:** You have to play wearing massive, padded boxing gloves. * **The Challenge:** Gripping a tiny ball with giant hands is the ultimate test of patience. Success here is statistically unlikely and basically a miracle. ### 3\. DIY Curling: The Professional Slide The most serious-looking sport in our program. We’ve replaced expensive stones with pots and ice with felt pads, but the tension is real. * **The Setup:** A "House" (target) taped on the floor and a "Hog Line" for the release. * **The Action:** Launch the pot while your teammates run alongside it with brooms, screaming *"Hurry! Hard!"* just like in the real tournaments. * **The Score:** Closest pot to the center wins. Clean floors are a bonus. ### BONUS DAY: The "Wildcard" Game The discipline is a mystery. Our local legends will choose the challenge. Expect the unexpected: and probably more shots. **AND REPEAT.** **See you at the starting line (the bar) on the 6th. May the chillest win.** ⋯⋯⋯ Ostello Bello Milano Duomo - Via Medici 4, Milano 🎫 Posti limitati. - Ingresso gratuito tramite registrazione Ti ricordiamo che nel corso dell’evento potranno essere effettuate delle riprese di immagini fotografiche e audio-video con diritti di utilizzo ad uso esclusivo del locale. www.ostellobello.com https://www.instagram.com/ostellobello.milanoduomo/

venerdì sera ci troviamo in questo bellissimo locale invernale dove gustare un ottimo buffet in compagnia al prezzo di 17€ comprensivo anche della prima consumazione. Avremo il nostro tavolo riservato dove poter conoscerci chiacchierare e fare amicizia. Dalle 22,30 chi vuole può rimanere a ballare la migliore musica dagli anni 70 ai giorni nostri. Evento consigliato a un pubblico over 35/40. Gradita la conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

Discover Your Perfect Palette: Color Analysis Workshop 🎨✨ Unveil the colors that truly bring out your best at our Color Analysis Workshop! This unique event will help you identify the shades that enhance your natural features, elevating your clothing and makeup choices to align perfectly with your personal style. Kick off the experience with a welcoming coffee, the perfect opportunity to relax and connect with others. From there, dive into the art of color analysis, learning which hues complement your features and simplify your shopping for clothes and beauty products. The workshop also highlights seasonal trend colors, giving you the tools to stay on top of the latest fashion while seamlessly incorporating them into your wardrobe. As a special takeaway, you’ll receive your very own personalized color palette, tailored just for you, ensuring confident and stylish decisions in the future. Step into the world of color, creativity, and confidence—this workshop is your key to effortless style! 🌸👗✨ **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Group amateur trekking including city centre **transfer**, local products **lunch**, amazing **panoramas**... and **the best vibes**! Follow us on [Instagram ](https://www.instagram.com/trekabreak_/)to receive your **welcome discount** 🎁 TRAIL: 🪂 **Difficulty**: easy 👣 **Distance**: 6,3km (round trip) ⏱️ **Time**: 2h07 (round trip) 🔝 **Elevation Gain**: 371m 🍴 **Menù**: gluten free, vegetarian and vegan alternatives \>\> All the details at [www.trek-a-break.com](https://www.trek-a-break.com/trek.php?t=478) << Perfect for **nature lovers**, **solo travellers** and **small groups** looking for an authentic escape from Milan! **Define in advance** your pick-up point (Milan Darsena or Porta Venezia) and your preferred lunch menu in the online registration form. **Registration closes** two days before the trek or when the tour gets fully booked. **Free cancellation** is available up to five days before the event. **When the day comes**, hop on the minivan around 8:00 am (exact time depends on the route) and head to the mountains 60-90 min outside Milan. Get ready to explore high-beauty / low-effort routes with no technical difficulties, for a full day of breathtaking nature, Alpine culture and mountain gastronomy. **You’ll enjoy** spectacular views of Lake Como, walk surrounded by breathtaking landscapes, wander through ancient villages, discover Alpine stories and monuments, explore World War I defense systems and finally relax over a traditional lunch at a local restaurant, including: starter, main course, side dish, dessert, drink and coffee. The adventure ends around 5:00–6:00 pm, when the minivan brings everyone back to their pick-up point - **with eyes full of beauty and hearts filled with memories** ✨

## **4 hours. One crew. The easiest way to experience Milan nightlife.** Milan is iconic after dark—but if you don’t know where to go, it’s easy to waste the night in the wrong places (or spend it queueing). **Riviera Bar Crawl Milan** is built for travelers, expats, students, and **solo travelers** who want a **fun, social, stress-free** night out with an international crowd. Show up, meet people fast, and let the night unfold—together. ## ✅ WHY THIS MILAN BAR CRAWL WORKS **1) Meet people instantly (even if you come solo)** This is the easiest way to turn a random night in Milan into a night with a real crew. **2) No planning, no guesswork** You don’t need to research bars, neighborhoods, or “where to go next.” You just enjoy the experience. **3) The energy of a real travel community** Riviera Bar Crawl Tours has welcomed **100,000+ delighted clients** and features **1291 reviews** across the website—so you’re joining something proven, not a gamble. ## 🕒 THE EXPERIENCE * **Tour name:** Riviera Bar Crawl Milan * **Duration:** **4H00** * **From:** **EUR 25.00** ## 📍 MEETING POINT **Ostello Bello** **Via Medici, 4, Milan (Metropolitan City of Milan, Italy)** ## 🎟️ WHAT’S INCLUDED Your ticket includes the **organized bar crawl experience** (details like number of venues, drinks, shots, and deals depend on the specific Milan product setup). ## 💬 QUICK OBJECTIONS * **“I’m solo.”** Perfect—this is exactly what a **pub crawl in Milan** is for: easy social vibes and instant connections. * **“I don’t know Milan nightlife.”** That’s the point—no planning, no stress. * **“What if it’s quiet?”** Riviera runs experiences in top destinations and has strong social proof across the brand—this is designed to be a real group night out. ## 🚀 BOOK NOW Spots go quickly on popular nights—don’t wait until you’re standing outside wondering where to go. [👉 ](https://rivierabarcrawltours.com/tour/pub-crawl-milan/)**[Book Riviera Bar Crawl Milan now](https://rivierabarcrawltours.com/tour/pub-crawl-milan/)** **Riviera Bar Crawl Milan** — your simplest, most social way to experience **Milan nightlife**, meet new people, and make the most of your trip.

ITALIANO Ciao a tutti, questa volta vi propongo una passeggiata ai Giardini della Guastalla. I Giardini hanno una superficie di 12.000m2 e si affacciano su via Francesco Sforza, di fronte all'Università Statale di Milano. Si tratta di uno dei parchi meno estesi di Milano, ma è anche una delle aree verdi più antiche e più belle della città. La passeggiata continuerà in un altro parco vicino.. Dopo la passeggiata, per chi vuole, possiamo bere qualcosa o fare aperitivo. Ci troveremo all'uscita della metro gialla Crocetta M3. Programma Ore 15.30-15.40: Raduno dei partecipanti Ore 15.45: Partenza Trovate tutte le info sui gruppi Telegram e Facebook: - Telegram: https://t.me/+ImpLzLM9vRcyODQ8 - Facebook https://m.facebook.com/groups/1185913102643016/?ref=share Vi aspetto! -------------------- ENGLISH Hi all, this time I propose a walk in Guastalla Gardens. They have an area of ​​12,000sm and are located along Francesco Sforza Street, opposite the University of Milan. It is one of the least extensive parks in Milan, but it is also one of the oldest and most beautiful green areas in the city. The walk will continue in another park.. After the walk, if you want, we can have a drink or happy hour. We will meet at the exit of Crocetta M3 Station of the yellow subway. Program 3.30-3.40pm: Meeting 3.45pm: Departure You can find all the info on Telegram and Facebook groups: - Telegram: https://t.me/+ImpLzLM9vRcyODQ8 - Facebook https://m.facebook.com/groups/1185913102643016/?ref=share See you!

La Val Brinzina si trova all’interno del Parco Regionale Campo dei Fiori, nel Varesotto, ed è nota per sentieri escursionistici ricchi di vegetazione e boschi. **PROGRAMMA** Ore 11 Ritrovo presso Il Bar Al Semaforo, Via Robarello, 42, 21100 Varese VA Ore 11.15 Partenza per percorso Ore 12.45 circa arrivo – tempo libero e Pranzo (al sacco o organizzandosi presso Strutture del posto) Ore 14.30/15 circa rientro Livello Medio Facile – 1.20 h circa e 4,5 km di camminata a tratta, circa 150 mt di dislivello, non necessita di attrezzature o abbigliamento particolari, portarsi sempre cibo e acqua “tappafame”, scarpe trekking. **N.B.1** La località di partenza della camminata viene raggiunta autonomamente (auto, bus, treno ecc.) o in car pooling mettendosi d’accordo con gli altri partecipanti nel gruppo chiuso Facebook e/o Telegram riservato agli associati (richiedi l’accesso appena in possesso della tessera associativa). **N.B.2** Il "Parteciperò" di Meetup per noi non fa testo. Meetup è solo pagina di pubblicazione evento e per avere un'idea. Una volta associati seguire indicazioni per adesione "ufficiale" evento. **COSTI E MODALITA’ DI PARTECIPAZIONE – MAX 45 POSTI DISPONIBILI** Evento riservato ai soci Gitup ENAC. Gratuito per gli associati 2026, **[richiedi il biglietto di partecipazione qui](http://www.gitup.it/iscrizione-eventi/)** (Adesioni aperte dal Martedì precedente l’uscita) Non sei associato o devi rinnovare il tesseramento? È necessaria la Tessera associativa, **[richiedila qui](http://www.gitup.it/iscrizione/)** In caso di Maltempo l’uscita può essere annullata ed i partecipanti verranno avvisati sui gruppi dedicati e tramite aggiornamento di questa pagina. **P.S.** Vi ricordiamo che GitUp non è agenzia viaggi ma un’associazione no profit che cerca di aggregare persone per passare momenti di piacevole condivisione. [www.gitup.it](http://www.gitup.it/) [https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)

**📺 SUNDAY MATCHDAY** Big screens, loud reactions and opinions nobody asked for. Grab a drink, pick a side (or change it mid-game), and enjoy sports the social way. Ref complaints included. ⋯⋯⋯ Ostello Bello Milano Centrale - Via Lepetit 33, Milano 🎫 Posti limitati. - Ingresso gratuito tramite registrazione Ti ricordiamo che nel corso dell’evento potranno essere effettuate delle riprese di immagini fotografiche e audio-video con diritti di utilizzo ad uso esclusivo del locale. www.ostellobello.com https://www.instagram.com/ostellobello.milanocentrale/

**How to Join** * Add your name on Meetup to reserve your spot. * Message me on **WhatsApp** to get information about introductory class and package options. * Once the **payment** is completed, your booking will be **confirmed**, and all details will be shared with you. **Saturday Studio Class** * **Time:** 11:30-12:30 * **Level:** All Levels-Beginner-Friendly (International, English) 🧘‍♀️ Everyone is welcome – whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow . Come connect with your breath, body, and community. 📍 **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water \*\*\* **📌 Cancellation Policy** – More than 24h before class: Cancel directly on Meetup. – 6–24h before class: Send me a WhatsApp message to let me know. – Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered. \*\*\* **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. \*\*\* **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

Shower singers, pop divas and total disasters: all welcome. The stage is yours… unfortunately for the rest of us. ⋯⋯⋯ Ostello Bello Milano Centrale - Via Lepetit 33, Milano 🎫 Posti limitati. - Ingresso gratuito tramite registrazione Ti ricordiamo che nel corso dell’evento potranno essere effettuate delle riprese di immagini fotografiche e audio-video con diritti di utilizzo ad uso esclusivo del locale. www.ostellobello.com https://www.instagram.com/ostellobello.milanocentrale/

Come and visit Echo Spirits Distilling Co. in Grandview and get to Know Your Distiller! Visit an active craft distillery and learn how they make award-winning local products! *Includes a tour and extensive tasting.* THE TOUR BEGINS PROMPTLY AT 6:30PM **COST: $12.00 This is a** **ticketed event and reservations must be made beforehand**! **I have booked the time slot for our group** and paid for the EventBrite tickets + fee. **NO REFUNDS**. If you have to cancel, consider your ticket a donation to the Snack fund. *Distillery Notes*: Spend a little over an hour with us as we take you through the distilling process and how Echo Spirits came to be. We'll guide you through an optional tasting to help you become a better spirits taster and introduce you to our products. The goal is to have you come out of the tour more knowledgeable about spirits and to have a good time! Make sure you remember that this is an active manufacturing business and wear appropriate attire. It's hot in the summer, cold in the winter, and you need to watch your step. **You should wear closed-toe shoes.** **AFTER TOUR**: After our tour and tasting, we can order a drink from their eclectic menu, sit and chat. Or, head to Bdubs to sober up some, lol. **PARKING**: Around back of the building and on side streets. **FOOD:** You can bring in your own or get takeout from Buffalo Wild Wings (next door) or Five Guys (across the street). NO FOOD ON TOURS. Must be consumed before or after tour.

**Summary** For this event, we will do the [Rhino Barn Tour](https://www.thewilds.org/rhino-barn-tour) at [The Wilds](https://www.thewilds.org/), a ten-thousand acre conservation center in Muskingum County. It is the largest such center in North America and one of the largest in the entire world. During this tour, we'll visit The Wilds' rhino herd in their state-of-the-art heated barns and learn how The Wilds' animal management team takes care of one of the largest herds of rhinos outside of Africa and Asia. **The date and time of this tour** We will be doing the 1:00 p.m. [Rhino Barn Tour](https://www.thewilds.org/rhino-barn-tour) on Saturday, February 28. The tour is scheduled to last 90 minutes. **What you need to do to attend** Signing up here on Meetup will not get you into The Wilds for the tour. You must go out to The Wilds' [website](https://www.thewilds.org/) and [buy a ticket](https://www.thewilds.org/rhino-barn-tour). Please [purchase your ticket](https://www.thewilds.org/rhino-barn-tour), then sign up here on Meetup so I know how many to expect. **Attendance cap** There are only eight total slots/tickets available for this tour. As I obviously have already bought one of the tickets, that leaves seven spaces for everyone else. If you are interested in this event, I urge you to [buy a ticket](https://www.thewilds.org/rhino-barn-tour) at The Wilds' website as soon as possible. Since their website is obviously public, nothing prevents other people having nothing to do with *GOhio!* from buying their own tickets, thereby potentially taking an available slot away from you. **Additional notes on attendance** I have now run several events at The Wilds. While the location of The Wilds and the pricing of the tickets generally leads to small turnouts, the people who have gone have all enjoyed it and were glad they went. If you've never been to The Wilds and you like zoos or animals at all, you are likely to find any tour at The Wilds to be a rewarding experience. **Tickets and pricing** [Tickets](https://www.thewilds.org/rhino-barn-tour) for this tour are $95, or $76 if you're a Wilds' member. I've posted screen shots, below, to help you be sure you're buying tickets for the correct event. Wilds' memberships pay for themselves if you go to The Wilds at least twice a year, and [Columbus Zoo members](https://www.columbuszoo.org/membership) get a discount on memberships to The Wilds. I will always run at least two events a year at The Wilds. Tickets for all Wilds' tours must be purchased at least 24 hours in advance of the actual tour. **Cancellations and refunds** Per The Wilds' [Cancellation Policy](https://www.thewilds.org/policies): *In order to be eligible for refund and accrue no rescheduling fees, cancellations must be made at least 14 days in advance of reservation. Cancellations made within 14 days of reservation will not receive a refund.* You may [contact The Wilds](https://www.thewilds.org/contact) at (740) 638-5030 between 10 a.m. and 4 p.m., or you can email them at information@thewilds.org. **Waiver of liability** After you purchase your ticket, you will likely be asked to fill out a waiver of liability. This is a very short document and should take you no more than two minutes to complete. **Where we'll meet** We will meet at The Wilds, whose actual address is [14000 International Rd, Cumberland, OH 43732](https://www.google.com/maps/place/14000+International+Rd,+Cumberland,+OH+43732/data=!4m2!3m1!1s0x8837dae07a595557:0xa1ceca93325a8bd1?sa=X&ved=1t:242&ictx=111). Please try to be there by 12:30 p.m. For most Wilds' tours, a shuttle bus will take you to the actual spot of the tour. So think of this as though you're going to the airport to catch a flight. It helps to be on time. The Wilds generally asks that people arrive at least thirty minutes because the scheduled start time of their tour. **GPS / Getting to The Wilds** The Wilds is in a very rural area, but I've never had a problem getting there with my GPS (I have Verizon). I've also uploaded a JPG map, below, of Muskingum County. Sometimes, though, it's hard to get a signal when you're at The Wilds and getting ready to leave. So you might want to consider downloading an offline map in Google Maps. Your cell phone should pick up a signal, however, within a few minutes after you leave. The Wilds' Visitor Center does have free Wi-Fi. **Carpooling?** If you want to carpool, I recommend discussing this in the comments, below, to this event. While I don't myself carpool, I will do what I can to help you arrange something if I can. **The weather** Dress for the weather. Just because the barn is heated doesn't mean it will be warm. And wear closed-toed shoes. Wilds' tours typically run no matter what the weather is. **After the tour** Once we're done with the rhinos, we'll head over to the very highly rated [Y-Bridge Brewing Company](https://ybridgebrewing.com/). The brewery is about thirty minutes from The Wilds, and it will be on the way back to Columbus for most, if not all, of us. The brewery's actual address is [1417 Linden Ave Ste D, Zanesville, OH 43701](https://www.google.com/maps/place/1417+Linden+Ave+d,+Zanesville,+OH+43701/data=!4m2!3m1!1s0x8837edd6cc50824f:0xe3a0af1ccb2aefbf?sa=X&ved=1t:242&ictx=111). Y-Bridge Brewing does not serve food; however, they have several [food options](https://ybridgebrewing.com/food-options). I encourage you to check these out ahead of time on their website for yourself. However, here are a few of them: *Within walking distance -- 120 feet away* * [Angry Bull Saloon](https://www.facebook.com/AngryBullSaloonZanesville/) (pizza & subs) * The Corner Pub Sports Bar and Grill (classic bar food) *Delivery options -- [Door Dash](https://www.doordash.com/)* * [4 Star Pizza](https://fourstarpizza.com/), (740) 452-9300 * [Donatos](https://www.donatos.com/), (740) 452-7900 * [Pizza Cottage](https://www.pizza-cottage.com/), (740) 455-6000 * [Dominos](https://www.dominos.com/), (740) 455-3126 * [Papa John's](https://www.papajohns.com/), (740) 450-4100 If you live in the area or can't make The Wilds but still want to meet us at the brewery, that's fine too.

Early-bird coffee and conversation at [Good Cafe](https://goodcafeeaston.com/)!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.