Tours

**✨ A Warm Winter Gathering--Community, Energy & New Connections** “Let’s come together in a chic and calm space to enjoy wine, good vibes and shared moments.” Join our community: [https://chat.whatsapp.com/IvY0P9u9c1X8wqbargHqAD](https://chat.whatsapp.com/IvY0P9u9c1X8wqbargHqAD) **About the Wine World Journey** Each event explores a new wine region, with its own stories, grape varieties, and traditions. We’ll taste carefully selected wines, made from typical grape varieties that express the true character of the region. **Taste, Learn, and Truly Feel the Terroir** Sign up and warm up with a self introduction 3:30-4:00 pm Part 1: Introduction to the Region 4:00-4:30 * Why this region is famous in the wine world * A virtual tour to explore the landscape * Typical grape varieties, wineries, and wine labels Part 2: Tasting the wines together 4:30-5:00 \- Making tasting notes to explore aromas and structure\, and sharing impressions to truly feel the character of the terroir. \- Blind Tasting game for the last glass\( region \+ grape variety\)\-optional Part 3: Communication and Connections 5:00-5:55 The venue will close at 6:00 pm, so let's prepare to leave before that. **NOTIFICATION**: * 25.00 EUR to share the Wines ( including 3 glasses)+ Wine tasting note+ Snack * Please bring cash, and a pen to write tasting notes * The venue is inside a residential building reception lobby. Please enter through the main entrance gate, then turn right to reach the venue. You may enter together with other residents, or feel free to call me upon arrival.

📅 **Date:** 28 March ⏰ **Time:** 3:30 PM – 5:30 PM 📍 **Meeting Point:** Apostel-Paulus-Kirchengemeinde near U Eisenacher Straße (U7) 🎮 **Challenge Duration:** 1 hour shooting + 15 minutes scoring 📸 **Max Photos:** 15 per team 💰 **Player Contribution:** 2 Euros Since the first event was **awesome** let's do another one. Join me for a playful **photo challenge** where you’ll spend an hour exploring the neighborhood like you’re visiting it for the very first time. We’ll wander past neon signs, street-art explosions, colorful corners, stairwells, murals, markets, and hidden details you normally walk right past. Your mission should you choose to accept it, is to: ### **Capture Schöneberg with fresh eyes — find colors, small surprises, and moments that a tourist would notice.** Anyone with a phone can join. Come solo or bring friends — we’ll make teams on the spot! *** ## 🕹 **How the Challenge Works** **3:30 PM – Meet at Apostel-Paulus-Kirchengemeinde** We’ll greet everyone, form teams (2–3 people), and explain the rules. **Start your walk — 1 hour of exploring + shooting** Turn on **Tourist Mode** and rediscover the neighborhood. Your team can submit up to **15 photos** that best fit the theme. You can use one phone or combine photos from multiple team members. **15 minutes of scoring** Once time is up, we will gather at a cafe where teams will anonymously score photos from other teams based on creativity, theme fit, and overall vibe. Each team will score one photo from every other team. **Leaderboard reveal + Prize!** Results appear instantly. The top team wins a prize! You’ll receive a link at the meetup to register your team, upload photos, and score other teams. *** ## 🌆 **Why Join?** * See the neighborhood in a totally new way * Meet new people and explore together * Get a fun walk outdoors * Boost your creativity and photo eye * Enjoy a friendly, light-hearted competition * Optional hangout afterward at a nearby café/restaurant *** ## ❓ **FAQ** **Do I need a fancy camera?** Nope! Your phone is perfect. **Can I join alone?** Absolutely — we’ll create teams at the start. **How big are the teams?** Usually 2–3 people, depending on turnout. **What if I’m late?** Try to be on time, but if you’re a few minutes late, send a message in the Meetup chat and we’ll do our best to place you in a group. **Is it competitive?** Just enough to be fun! The vibe is friendly, creative, and social. **What should I bring?** * Charged phone * Comfortable shoes * Weather-appropriate clothing * (Optional) A friend * (Optional) Tourist-level curiosity 😉 **Where do we see the leaderboard?** Right on the platform using the link we’ll share.

Meet up and join us this Saturday! Whether you're a long-time resident or just travelling through, come and meet new people to have fun, make new friends and enjoy your Saturday evening in a safe and welcoming environment at one of Berlins fantastic bars (and then there's always people who want to go to a club afterwards). This week we're heading to The Dugout, at **Belushi's Mitte** (see link to location). We always have several organisers there (male and female), so come say hello to us! We care to make sure that everyones enjoys themselves and we have **no tolerance for bad behaviour or creepiness.** **Follow us on Insta:** @siphappens.berlin **Join us on Telegram:** t.me/siphappens_berlin **👉 Other important notes:** \- 🍸 The locations we visit are bars and clubs\, they are businesses and we are able to keep these events free ONLY if people buy drinks\. Please respect the locations and the event by making purchases \- 🦹‍♂️ Remember to keep an eye on your belongings and prioritize your own well\-being\. We are not responsible for any lost items or personal issues\. \- 📷 By attending our events\, you consent to being photographed or filmed\. Photos and videos taken during the events may be shared on our social media\. If you do not wish to appear in the photos or if you appear in a photo that we post that you would like removed\, please send us a private message as soon as possible on Instagram \(@siphappens\.berlin\)

Do you live in Berlin and want to go beyond “Mit Karte bitte”? Do you want to practise German and gain confidence in speaking it? With the Thealingua® method, discover German in a fresh and playful way through games, theatre, and the joy of practising together without pressure. From level A2 ! Who is it for? Adults learning German living in Berlin , with a Level A2. Dates : Theater Haus Mitte 28/03/26, 10–16h30, Theater Haus Mitte, Berlin Inscription ::[ ](http://goog_1292079368/)[https://widgets.yolawo.de/w/0/bookables/6891df4025ab07304f792835](https://widgets.yolawo.de/w/0/bookables/6891df4025ab07304f792835) Join us to practise german and meet new people ! Questions : info@thealingua.com / info@coursetjardins.org

**[Reserve on Eventbrite](https://ComedyinArtGallery.eventbrite.de/?aff=meetup)** **Saturday 7pm in an Art Gallery 😍 (Mitte)** The perfect blend of art, humour and socialising! **Laughing is contagious 😃 and has the power to bond people🙌** Welcome to an event that deserves your presence. We have booked an Art Gallery in Mitte and are showcasing an english comedy show by Prateek (IG: jazz.comedy) and creative game show that brings people together through laughs and conversations. We will be laughing a lot. **Event Details:** Art Gallery Opens: 6:30pm Show starts: 7:15pm Show ends: 8:30pm **Pay what you want (at the end of the show).** This is an English language event. **We can't wait to see you there!** **[Reserve Seats on Eventbrite](https://ComedyinArtGallery.eventbrite.de/?aff=meetup)** **Host/Comedian:** Prateek Jajoo (IG: jazz.comedy) Prateek's been on the top comedy stages from Comedy Cellar in NYC to the cool clubs across Europe. Now, imagine a show that takes you on a hilarious journey through Asia, New York City, and Berlin, all through the eyes of an immigrant trying to integrate in different cultures as a local. IG: @jazz.comedy **Pay what you want (at the end of the show).**

**Theater- & mehrsprachiger Workshop mit Thealingua : Tausendundeine sprache für kinder** **In diesem eintägigen Workshop sprechen wir viele Sprachen … aber nicht nur mit Worten!** Mit der **Thealingua-Methode**, Spielen, Geschichten und Theater entdecken die Kinder die bunte Welt der Sprachen. Sie teilen ihre eigene Sprache, hören die der anderen und lernen, sich auf neue, spannende Weise zu verstehen. Für Kinder, die Freude daran haben, Sprachen spielerisch zu entdecken! von 7 bis 10 Jahren Anmeldung : https://widgets.yolawo.de/w/0/offers/688cd837528bd3f9c65bdf39 Infos : info@thealingua / info@coursetjardins.org

This Michelin-listed restaurant is run by a former sous-chef at Alain Ducasse's "Aux Lyonnais" with the intnetion of brining fine bistronomie to Berlin. The place has a pared-down elegance with a sharp focus on serving sophisticated classic bistro dishes. The reservation is made with a credit card guarantee, so please do not sign up unless you are certain to attend. Late cancellations or no-shows will be deleted from the group immediately.

Sunday will hopefully be a sunny day. We’ll meet at S-Bahn station Grünau, on the sidewalk level inside the station (exit Adlergestell/Wassersportallee). We will hike this tour: https://www.komoot.com/de-de/discover/S%E2%80%91Bahnhof_Berlin-Gr%C3%BCnau/@52.4128380,13.5736270/tours?sport=hike&map=true&toursThroughHighlight=388182&focusedTour=1268215602&pageNumber=1 , but make a shortcut in the middle of the tour. Please prepare for a rather speedy hike. (Bring comfortable shoes, for instance.) There are no cafés or restaurants along the way, so bring your own food and drinks. If you need to contact other participants during the hike (for example, to find out where to meet us if you are running late), please use the Signal group link that I will send to all participants via private message three hours before the hike. This timing is intended to prevent non-participants from misusing the link for unwanted advertising, which has happened in the past. Signal also allows us to share our locations during the hike without involuntarily forwarding this information to the intelligence services of authoritarian or non-authoritarian states. For all other purposes, especially socialising and posting photos, please use the Telegram subgroup 'Event Chat & Photos': https://t.me/addlist/KAOk2PA4BDE0ZTY8 . The hike will take place if at least 6 people sign up. As long as there are more than 6 people, you can sign up and cancel as many times as you like. If there are 6 or less people, please avoid cancelling, as this might make the other participants feel insecure about whether the hike will take place (or whether there is something wrong with the hike and they should cancel as well --> [Matthew effect - Wikipedia](https://en.wikipedia.org/wiki/Matthew_effect)). If there are less than 6 participants, the hike will also take place unless the majority of the participants are in favor of canceling the hike.

Bringt gute Laune, schönes Wetter und Interesse mit. Wir treffen uns je nach Tour an unterschiedlichen Orten. Am 1. April 2018 um 15 Uhr gehts los am Eingang zur Akademie der Künste am Pariser Platz neben dem Brandenburger Tor.

**Who needs Sweden when you can enjoy an idyllic hike and a picnic at deep blue Liepnitzsee: One of the most beautiful and clearest lakes.** **HOW DO I JOIN THIS EVENT?** Click on link below to get complete info about this event & to get your ticket asap. [https://swedish-lake-hike-29mar2026.eventbrite.de](https://swedish-lake-hike-29mar2026.eventbrite.de) **WHY GO?** Experience an idyllic adventure as you explore the serene beauty of Liepnitzsee, one of Brandenburg’s clearest lakes, resembling the tranquil landscapes of Swedish and Norwegian lakes. This guided trip covers a 13-kilometer journey through lush beech forests, culminating in a community picnic, scenic breaks, and an optional swim. **WHAT IS THE PLAN?** **9:00 AM:** Meet in Berlin Hbf train station and wait for train **9:30 AM**: Catch train for Bernau (RE 3) and then bus (Bus - 894) from there to Wandlitz **10:30 AM:** Arrive at Wandlitz and meet the other participants that are joining directly from here. We will then do a short introduction (Why are you here? Which animal would you be?) We start our hike by walking through the forest from Wandlitz to Liepnitzsee. **01:00 PM:** At the North peak of Liepnitzsee we will have a picnic on the beach. Here you will have the opportunity to relax & chill. **02:00 PM:** After our break we continue to walk along the shore of Liepnitzsee, stepping by “Regenbogensee” until we circled the whole lake once. **03:00 PM:** At Brauhaus Wandlitz we will enjoy some food and cold drinks and reminisce about the day. There is a Veggie-friendly Menu. If you like beer, you will love this place! They have different sorts of home-made beers. **04:30 PM:** Arrive back at Wanlitz train station and proceed to bus stop to catch Bus (Bus 894) to Bernau and then onwards from there to Berlin Hbf. **6:00 PM:** Arrive in Berlin Hbf **What is included?** * Community leader & guide for the entire duration. * Transportation to and from Berlin (based on the ticket option selected). * Access to google photos album dedicated for this trip for sharing all your amazing pics & videos from the trip. * Access to a WhatsApp group for confirmed participants. **Note:** Please contact us immediately if you do not have WhatsApp & we can make alternate arrangements from our end to ensure you do not miss out on any communication. Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [Whatsapp Channel](https://bit.ly/unt_travel_channel) 2. [Telegram Channel](https://t.me/urbanaturetravel)

Hey, Sonntag ist es wieder soweit. Wir gehen am Lietzensee spazieren, bilden Zweiergruppen und wechseln uns ab. Treffpunkt: VOR dem Restaurant Rocco. Komm gerne in unsere WhatsApp-Gruppe, um Fragen zu stellen: [https://chat.whatsapp.com/Ii4XEqFgMn9CSIxgIO9LHG](https://chat.whatsapp.com/Ii4XEqFgMn9CSIxgIO9LHG) Das Event findet bei Regen nicht statt. Nach dem Spazierengehen können wir noch ins Café, um die vorangehenden Gespräche zu vertiefen und zu connecten. Kleiner Hinweis: \- Unsere Walk & Talk Events finden auf Deutsch statt\. \- Wenn du doch nicht dabei sein kannst\, dann melde dich bitte vom Event ab\. So können wir das Event besser planen\. Freuen uns auf eine nette Truppe.

Dear Members, I warmly invite you to tomorrow’s small and intimate gathering. 📍 Köpenicker Str. 40, 10179 Berlin 🕒 3:00 PM This session combines gentle breathwork with a guided feminine embodiment practice in a safe and respectful space for women. We will explore slow, conscious breathing and simple, self-guided touch over clothing in the heart, chest and lower belly area. The focus is body awareness, presence and reconnection with yourself. There is no partner work. Each woman remains in her own space throughout the session. All touch is self-guided and completely optional. Please wear comfortable clothing that allows you to relax and move freely. This is a beginner-friendly practice. No prior experience with breathwork or embodiment work is required. The intention of this evening is not intensity, but reconnection. Not performance, but awareness. Not activation, but gentle integration. You are invited to: • Slow down • Feel your body from within • Explore the connection between your chest and lower belly • Meet yourself with kindness and curiosity Come as you are. We will move slowly, respectfully and with care. ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * antidrepressiva * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome. [ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

## QUIZ #80.1 @ Alte Turnhalle GERMAN BELOW/DEUTSCH UNTENSTEHEND **Trivia Night – English & Deutsch** A fun, social trivia night for locals, expats, newcomers and long-time Berliners alike. The quiz is **open to everyone** and played **bilingually in English & German**. ### The quiz setup: 📅 **Sunday, 29th of March** 🕔 Doors open: 5:45 pm \| 🕡 Quiz starts: 6:30 pm 📍 **Alte Turnhalle**, near Bhf. Ostkreuz 💰 **4 € per person** 👤 **Solo players welcome** or play as a team (max. **6 people**) 🤝 No team? We’ll match you with others at mixed tables ✍️ \*\*3 to 4 rounds à 10 questions (\*\*Topics include: music, picture riddles, pop culture, general knowledge & more) Languages: 🇬🇧 & 🇩🇪 🏆 **Prizes** for the top 3 teams + the legendary **Lucky Loser** 📍 **Venue:** Alte Turnhalle, Berlin-Friedrichshain, (Holteistraße 6–9, 10245 Berlin) **Good to know:** Most questions are designed to be broadly accessible. However, from time to time there *may* be questions related to **German history, culture, or German-speaking pop culture**. No need to be an expert though – **teamwork is key**, and mixed teams are very welcome. 📸 **Photos & promo:** We occasionally take photos during the event for promotional purposes (website & social media). If you prefer **not** to appear in photos, just let us know briefly during the event – no problem at all. Come solo, bring friends, or find a team on the spot – we’ll take care of the rest. See you there! 🧠✨ *** **Quizabend – Deutsch & Englisch** Ein geselliger Quizabend für Berliner:innen, Zugezogene, Expats und Quizfans aller Erfahrungslevel. Das Quiz ist **für alle offen** und wird **zweisprachig auf Deutsch & Englisch** gespielt. ### Die wichtigsten Infos: 📅 **Sonntag, 29. März** 🕔 Einlass: 17:45 Uhr \| 🕡 Quizbeginn: 18:30 Uhr 📍 **Alte Turnhalle**, nahe Bhf. Ostkreuz 💰 **4 € pro Person** 👤 **Solo-Anmeldung möglich** oder als Team (max. **6 Personen**) 🤝 Kein Team? Wir setzen euch an **Mixed Tables** zusammen ✍️ \*\*3 Runden à 10 Fragen (\*\*Themen: Musik, Bilderrätsel, Popkultur, Allgemeinwissen u.v.m.) Sprachen: 🇩🇪 & 🇬🇧 🏆 **Preise** für die ersten 3 Teams sowie den **Lucky Loser** 📍 **Location:** Alte Turnhalle, Berlin-Friedrichshain, (Holteistraße 6–9, 10245 Berlin) **Gut zu wissen:** Die meisten Fragen sind allgemein verständlich gehalten. Dennoch kann es **hin und wieder Fragen mit Bezug zur deutschen Geschichte, Kultur oder deutschsprachigen Popkultur** geben. Dafür muss man kein Profi sein – **Teamwork ist entscheidend**, und gemischte Teams sind ausdrücklich willkommen. 📸 **Fotos & Promotion:** Während des Quiz machen wir gelegentlich Fotos für **Promo-Zwecke** (Website & Social Media). Falls ihr **nicht** auf Fotos erscheinen möchtet, gebt uns beim Event einfach kurz Bescheid – völlig unkompliziert. Ob alleine, mit Freund:innen oder spontan im Team vor Ort – wir freuen uns auf euch! **Bis bald und viel Spaß beim Quizzen!** 🧠🎉

***High Bank Distillery tours*** walk you through our story, our process, and a tasting of our spirits (and maybe a few in the works). We end in the Barrel Room for a wonderful tasting of their best sellers! The tours *cost $10/person* and we ask that you *arrive 10 minutes prior* to the start of the tour. **3pm PRETOUR**: We'll grab a bite to eat there. **4:30pm TOUR** **5:30pm POST TOUR**: We'll try a drink made with your favorite spirit you tasted on tour. **PARKING**: Street parking and Ohio Power Tool parking lot nearby. **[High Bank Distillery](https://www.highbankco.com/)** is your destination for great food, cold drinks, and fun times in Columbus, OH. We pride ourselves in the quality and flavors of our spirits, distilled and prepared in house, and perfect for any occasion. Pair our creative cocktails with some traditional pub food, and you have the recipe for a perfect night out.

***Join us for a behind-the-scenes look at Wyandotte Winery!*** Discover where local wines are crafted, and gain insights into the making of small-batch wines. Learn about the interesting history of Wyandotte Winery and the unique aspects that make it a local gem. **Highlights:** • Guided tour of the wine cellar and details on our wine-making process • Historical overview of Wyandotte Winery - and updates on What's New at the winery! • Opportunity to taste our current wine selection • Ask questions and interact with the Wyandotte team **Start Times**: 1:00 PM, other times by request. **Cost:** $10 (includes 1 glass of wine). Pay at the door **Parking:** usually best to park one block down the road in the church parking lot. 2 minute walk. **Note:** Touring the cellar requires taking one flight of stairs. After your tour, feel free to join us for a Fired Up Pizza or winery small plate! Whether you're a wine enthusiast or just curious, this tour will enhance your appreciation for wine and small-batch winemaking. Cheers!!![🍷]()

Join us for a flat 2.6 mile hike along the Alum Creek Trail from the rear parking lot of the Easton Hilton Garden Inn to the Strawberry Farms Park and back. This scenic trail along Alum Creek is a gem. Come and hike it with us!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join WTA for a magical trip to the Netherlands during the most beautiful time of the year—Tulip Season! Discover Amsterdam’s artistic heritage, charming canals, and world-class museums like the Van Gogh Museum. Stroll through vibrant tulip fields at the famous Keukenhof Gardens, a true feast for the eyes. Venture to The Hague and Delft to explore historic churches, canal-laced streets, and iconic blue-and-white pottery. Savor authentic Dutch cuisine, sample local cheese, and experience the country’s timeless charm at every stop. **To view the full ITINERARY & REGISTER visit:** **[WTA AMSTERDAM 2026](https://womentravelabroad.com/trip/amsterdam/)** **ITINERARY** **Day 1 – April 7** – Arrive at Amsterdam Airport Schiphol (AMS). Private transportation will take you to your accommodations for the week. After settling into your hotel, your group will get to know each other over a local welcome dinner. **Note:** We recommend your flight from the US arrives before 11 am on April 7 to allow adequate time to join the day’s activities. If you wish to arrive one day early, on April 6, charges for the additional night’s stay can be added to your invoice. **Day 2 – April 8** – Today, you will take a memorable tour of the Anne Frank House. Discover Amsterdam’s WWII history and follow in the footsteps of Anne Frank as she went into hiding in the Secret Annex. Jewish Anne Frank hid in 1942 from the Nazis during the occupation of the Netherlands; two years later, she was discovered and died in 1945 at the Bergen-Belsen concentration camp. Afterward, continue your cultural journey with a visit to the renowned Van Gogh Museum. Home to the world’s largest collection of works by Vincent van Gogh, the museum offers a profound look into the artist’s life, featuring iconic paintings, sketches, and personal letters that reveal the struggles and brilliance behind his art. **Day 3 – April 9** – FREE Day. Enjoy shopping throughout the city, or take a scenic bike ride through the countryside. Cycling in Amsterdam is the most authentic way to travel. There are around 515 km (320 miles) of dedicated cycle lanes in Amsterdam, making it the perfect setting to cycle the city or beyond. The countryside area is famous for its quaint villages, historic towns, farms, nature reserves, and lakes. You will have many opportunities to stop and take one-of-a-kind photos of the picturesque sights. **Day 4 – April 10** – Your group will spend today at the famous Keukenhof Garden, known as the Garden of Europe. This is one of the world’s largest flower gardens and is found to be the most beautiful in spring. Keukenhof Park covers an area of 32 hectares and has approximately 7 million flower bulbs planted annually. Make sure to have your camera ready to capture all of the vibrant colors and unique displays at the Keukenhof Garden! Transfer from Amsterdam to begin your adventure in The Hauge as the fun continues. **Day 5 – April 11** – Begin your day with a walking tour of the Hague! Today you will visit notable sites include Binnenhof Court of Parliament, the Royal Palace Noordeinde and its lush gardens, and many local monuments. Have a free afternoon to explore on your own before joining your group to indulge in a delectable group dinner. **Day 6 – April 12** – Day trip to Delft for a walking tour of this charming and historic Dutch town. Stroll along picturesque canals, cobbled streets, and tree-lined squares as you explore landmarks such as the Markt, the Nieuwe Kerk (New Church), and the Royal Delft pottery factory. Admire the town’s rich artistic heritage, famously tied to painter Johannes Vermeer, and soak in the tranquil atmosphere that defines Delft’s small-town charm. Enjoy a leisurely lunch at a local café before returning by train to your accommodation in The Hague. **Day 7 – April 13** – Depart The Hague via train for your return to Amsterdam. You will depart back to Amsterdam Airport Schiphol (AMS) for your connecting flight to the US. Your departure flight needs to leave after 12 pm to allow time to return to Amsterdam. \*Please note that this is a tentative itinerary and is subject to change. **WHAT’S INCLUDED:** ▪️ 7 days & 6 nights’ accommodations ▪️ Single occupancy, boutique hotel ▪️ Airport transfer ▪️ Local transportation ▪️ Keukenhof Garden Tour ▪️ Anne Frank House ▪️ Hauge City Tour ▪️ Amsterdam City Tour ▪️ FREE DAY to explore ▪️ Daily breakfast ▪️ Daily group lunch (excluding FREE DAY) ▪️ Daily group dinner **WHAT’S NOT INCLUDED:** ▪️ Roundtrip airfare from the US to Amsterdam Airport Schiphol (AMS) ▪️ Travel insurance ▪️ Items of a personal nature ▪️ Meals not listed above ▪️ Optional excursions and tours not listed above ▪️ Gratuities and tips for personal services

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

After a short winter hibernation, we are back for warmer weather events! We'll kick things off with our monthly social at [Rehab Tavern ](http://rehabtavern.com/) located in Franklinton! **Address**: 456 W Town St #460, Columbus, OH 43215 You'll find us at a large table with CAC flyers and placards! We'll be discussing what warm weather events you'd like to see such as hiking, biking, kayacking, etc!