Tours

**◾[CONFIRMED TRIP] Gunung Panti Barat 猪头山 531m via Gunung Panti Tengah Hike** **◾Date**: **25 April 2026 (Sat)** **INTERESTED, WHATAPPS 94884478 Wilfred or SIGN-UP HERE:** [https://www.meetup.com/lets-go-travelling-hiking/events/313830287/](https://www.meetup.com/lets-go-travelling-hiking/events/313830287/) **◾Event Detail:** **◾Cost: $125/person** **2-3 persons payment together is $120/person** **4 persons or more sign up and payment together is $115/person** **PAYMENT:** Please Paynow $xxx/person to UEN 201727764C Wilfred Go Travelling & Hiking Pte or Bank Transfer to DBS Current Account 0029069789 and Text 94884478 with Print-screen Receipt **◾EVENT HIGHLIGHTS:** **◾ Gunung Panti Barat 猪头山 531m** is a small hill found near the town of Kota Tinggi, Johor. It is a good introduction to those who wanted to scale higher mountains in Peninsula Malaysia. It takes an average of 3 hours to reach summit & 2 hours to descend. The starting part of the trek is in a fruit plantation. However, after a few minutes of trek, the trail leads into vegetated area although tree cover is still quite sparse. After about half an hour of trek, the trail would lead into the forest into CP1 & CP2. The most exciting part of the trail is the 90-degree rock wall at CP3. You can choose either using the ladder or climbing up with rope. The rest of the way to the summit is flat with only slight ascent and descent hike. **Beautiful You-Tube taken by Haffiz on 6 Jun 2023** **[https://youtu.be/5mVtT297lws?si=d4Gv1sq-hnvPFdEx](https://youtu.be/5mVtT297lws?si=d4Gv1sq-hnvPFdEx)** **TA License No 03066** **TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD** **\*\*To Connect With Us With Latest Events Broadcast & News:** **1\. Telegram Channel:** [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg) **2\. Whatapp Channel:** [https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l) **3\. Facebook:** [[[https://www.facebook.com/events/calendar](https://www.facebook.com/events/calendar)] **INCLUDES:** \* Transportation Van < 14 person Bus >15 person \* Group Dinner is only included if group-size is 10 or more \* Mountain Guide/s \* Hiking Permit \* 1 Event Host **EXCLUDES:** \* Personal Insurance \* Items Not Mentioned In Itinerary \* Lunch own cost if group-size less than 10 persons \* Shower own cost RM5/person **Suggested Itinerary:** **(Sat), (D)** 645am-Marsiling MRT Station 650am-Depart to Woodland Custom 730am–JB Custom 9am-Kota Tinggi Town for Breakfast/Packed Lunch 10am–Commence Trekking 1030am: Reach CP 1, Regroup 11am: Reach CP 2 (DRAGON HORN) 1130am: Reach CP 3 (BATU TIRAI), Regroup 12pm: Reach T JUNCTION 1230pm: Reach BLOOD POOL 1pm: Reach PANTI TENGAH PEAK, Photo Group 130pm: Reach PANTI BARAT, pack lunch and relax 2pm: Continue Down Hill 5pm: Reach PARKING CARE HAVEN, Shower 530pm-Depart 6pm-Dinner 7pm- Depart 9pm-JB Custom 10pm-Marsiling MRT **Disclaimer, Indemnity and Terms of Participation:** The participant acknowledges that this is an adventure trip. The itinerary serves as a guide only and changes may be required. All participants are strongly advised to have travel insurance. The participant agrees to assume all risks and indemnifies the organizers against all claims, disputes.

http://photos2.meetupstatic.com/photos/event/d/7/6/1/600_434875137.jpeg Check out http://www.A2Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

**What does it really feel like to be out on the plains of Serengeti at the heart of Africa’s wilderness - tracking wildlife, anticipating movement and witnessing nature unfold in real time?** Join us for a special trip preview of the Great Migration Safari - where we share how a safari experience is like - from thrilling game drives to unforgettable wildlife encounters. And the best chances to witness the dramatic Great Migration - where millions of wildebeests and zebras move across the plains in one of Earth’s greatest natural spectacles. **Who should attend?** • Curious travellers drawn to wild and untouched places that is far from the ordinary • Nature lovers, photographers, and wildlife enthusiasts • Adventure seekers who enjoy the thrill of game drives and tracking wildlife • Anyone considering a safari adventure - cos we will offer exclusive discounts during this preview! **Check out our Safari trip this Aug/Sept!** 🦁 Great Migration Safari 📆 29 August – 6 September 2026 🔗 https://au.sg/GreatMigration It’s about: • 🚙 Thrilling safari drives in search of the Big Five • 🐘 Close encounters with Africa’s most iconic wildlife • 🌍 Immersing in landscapes that feel untouched and vast • 🛖 Connecting with local tribes and cultures **We can’t wait to share this journey with you.** **📩 For bookings & enquiries:** Reach out to Hui Lian: https://wa.me/6581885504 *This event is organised by Adventures Unlimited (TA02844), a licensed travel agent registered with the Singapore Tourism Board*

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

Ride from Woodlands across custom to JB and Kukup Support car from JB to Kukup. Bags will be loaded onto Support vehicles in JB. Return from Kukup to Singapore by coach. Distance : 65 km Rolling Speed : 22 ~ 25kmh Ride Grading : 3.5 (1 - easy, 5 - Strenuous) Bike Types : Any, as long as you are comfortable for the distance and speed. On the 25th & 26th April 2026, My Bike Group (MBG) is organizing a leisure ride to Kukup. On 25th April 2026, we'll be riding across the Woodlands Causeway to Kukup, passing through Danga Bay, Iskandar Puteri, Pulai River Bridge. Estimated time of arrival at Kukup at about 1pm. We'll all lodge into a unique Twin sharing or 10 pax Bunkroom rustic Kukup resort for the night, which includes teabreak, dinner, supper and breakfast. On 26th April, load up your bikes and bags onto coaches, which will bring us to a restaurant for seafood lunch before trip back to Singapore. Drop off points will be at various locations in Singapore (Detail arrangements after confirming participants grouping) As the resort has capacity constraints, we will be limiting the number of members for this event and it will be on a first come first serve basis. Event Detail: 1. Accommodation: Twin Sharing or 10pax Bunkrooms with aircon 2\. The Resort provides common toiletries but participants are welcome to bring their own toiletries; towels and change of clothing to be carried by themselves crossing the customs \(travel as lightly as possible\) 4. Bring at least one Inner tube. Cost : * Twin sharing : S$190 /pax * 10pax Bunkroom : S$165 /pax Cost incl: Accommodation (twin sharing room or 10pax Bunkroom) *Beers not included* Day 1Meals: Tea refreshments, BBQ Seafood Dinner, and Supper Day 2 Meals. Breakfast, Seafood Lunch Support car along the way. Booking Process Place yourself on the waitlist, and transfer (PayNow) to **Rowen** at +65 9126 3231 and WhatsApp after your transfer, and you will be moved to the confirmed list. WhatsApp your payment confirmation and provide your name / MBG alias / your Twin sharing partner's (if any) **Indicate either Twin Sharing or Bunkroom along your payment.** Refund Policy Due to the booking requirement of the hotels and other facilities, we will have to impose the following: * 50% refund if cancel on or before 31 March * No refund will be given if cancelled after 31 March Participation agreement - disclaimer Terms and conditions: The organizers/event host are just volunteers organizing for cycling trips and we are not liable for any damages and injuries for our events. All participants are to read up and abide by the Road Traffic Act stated in the discussion tap. By signing up for this event, you agree to the terms and conditions outlined above. Appropriate Travel insurance (rider own arrangements) is highly recommended for this trip.

Please click [https://www.facebook.com/share/p/17FQdoQaQh/](https://www.facebook.com/share/p/17FQdoQaQh/) for trip details. [Registration closes 19th April 2026 or when hiking permit runs out, whichever is earlier] 𝗗𝗼𝘂𝗯𝗹𝗲 𝘁𝗵𝗲 𝗔𝗱𝘃𝗲𝗻𝘁𝘂𝗿𝗲: 𝗦𝗶𝗴𝗻 𝘂𝗽 𝗳𝗼𝗿 𝗯𝗼𝘁𝗵 𝘁𝗵𝗲 𝗕𝘂𝘁𝘁𝗲𝗿𝗳𝗹𝘆 𝗦𝗲𝗿𝗶𝗲𝘀 𝗵𝗶𝗸𝗲𝘀 (𝗟𝗮𝗺𝗯𝗮𝗸 & 𝗣𝘂𝗹𝗮𝗶) 𝗮𝘁 𝗮 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝗿𝗮𝘁𝗲 𝗼𝗳 𝗦$𝟮𝟳𝟬/𝗽𝗮𝘅. 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗚. 𝗣𝘂𝗹𝗮𝗶 𝗕𝘂𝘁𝘁𝗲𝗿𝗳𝗹𝘆 𝗧𝗿𝗮𝗶𝗹 𝗵𝗲𝗿𝗲 - [https://www.facebook.com/share/p/1DR1x4QYFu/](https://www.facebook.com/share/p/1DR1x4QYFu/) For trip payment & confirmation, kindly WhatsApp: Kelvin [https://wa.me/6593838649](https://wa.me/6593838649) or Magdalene [https://wa.me/6597914105](https://wa.me/6597914105) For more adventure trips, please click: [https://linktr.ee/wlcadventure](https://linktr.ee/wlcadventure)

http://photos4.meetupstatic.com/photos/event/d/4/e/2/600_434874498.jpeg Check out www.A2 Movements.com for detailed info! [Parkour Training] Sunday 2pm at Free Runner Lodge Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

**LIMITED SLOTS!** Hi members, yes nature is thriving! So let's revisit some of those green places that we've not done for quite awhile. **Tampines Eco Green** is a beautiful hidden eco-friendly park that offers a sanctuary for flora and fauna and a place for nature recreation. It's a paradise for birds to build their nests and you'll get to see the butterflies, dragonflies as well as squirrels roaming around freely in this natural park. With various natural habitats such as open grasslands, freshwater wetlands and a secondary rainforest, the park is a haven for biodiversity and a great place for visitors to enjoy the best of nature. Hiking trails within the park and a chance to walk barefoot during sunset on lovely carpet grass allows nature lovers to discover an array of flora and fauna and experience nature in all its glory. From Tampines Mrt to Pasir Ris mangroves, rivers and parks, our nature lover TLC members will have a chance to enjoy the peace and serenity of the Eco Green Park with its un-spoilt marshlands, flora, fauna as well as listening to the chirping sounds of the beautiful birds that make this untouched natural park their home. Our evening stroll also brings us through the scenic rivers and mangroves along Sungei Tampines and the mangroves where you'll get to see ***herons, egrets, kingfishers etc.*** hunting for fishes along the riverbank. You'll also see the **2 rare cotton trees** where you'll have the chance to collect and bring home the cotton to fill your pillows if you like. :) Thereafter let's enjoy the breeze and sunset at Pasir Ris Beach where we may get to catch a glimpse of the elusive owl before .... prepare for this huh ... heading to the **Spooky Haunted Tower** and mangroves for our fireflies tour (subject to weather conditions). End point is at **Pasir Ris Hawker Centre** to have our dinner/ drinks with our new-found friends. This Food Court is near Pasir Ris MRT Station/ White Sands Mall. *Note: Fireflies sightings not guaranteed as it depends on weather and other ideal conditions. High chances after a heavy thunderstorm.* *** **Event Details:** Preferred Group Size: **24 pax** (3 Groups of 8 each excluding Event Hosts/ Volunteer Leaders) You must provide us your **Hp. No (only visible to us) when you RSVP** for us to send you the Event meeting details, assignment to groups. Those RSVP without Mobile Nos shall be removed from the Going List. **Note:** As slots are limited, this Event is for **TLC members** only. (You may wish to fwd this Event link to your friends and invite them to RSVP themselves to join you for this lovely nature walk) Since slots are limited, **PRIORITY** will be given to those members who are joining any of our upcoming overseas trips to meet their fellow travellers, or willing to volunteer as Group Leaders and those who are also our TLC Facebook members joining us for the first time. Pls go to this link to join our TLC FaceBook Group - **TLC ADVENTURES & GETAWAYS** \- https://www\.facebook\.com/groups/travel\.leisure\.care/ **SG HIKING & TRAVEL GROUP** \- https://www\.facebook\.com/groups/917998886399694 Drop us a WhatsApp - **David Hp: 9745 1777** once you've joined and click **'Like'** on our TLC FaceBook for us to assign you to a group. The Organizer reserve the right to move your Name to the Waitlist once the Event is Full if the above is not met. **Event I/C:** **David Lim - 9745 1777** *** **What to bring?** 1. Water bottle, Sun-block, sun-screen lotion, sun-hat, sun-glasses, caps, umbrellas, arm-sleeves etc 2. Torchlights, Cameras, Handphone, binoculars for bird-watching 3. Wear comfortable walking shoes. No high-heels please! 4. Wear dri-fit T-shirts, bring small towels, tissues etc (optional) This scenic nature tour is organized by **TLC Adventure Tours Pte Ltd** (TA License: 02896)

**LIMITED SLOTS!** Hi members, yes nature is thriving! So let's revisit some of those green places that we've not done for quite awhile. **Tampines Eco Green** is a beautiful hidden eco-friendly park that offers a sanctuary for flora and fauna and a place for nature recreation. It's a paradise for birds to build their nests and you'll get to see the butterflies, dragonflies as well as squirrels roaming around freely in this natural park. With various natural habitats such as open grasslands, freshwater wetlands and a secondary rainforest, the park is a haven for biodiversity and a great place for visitors to enjoy the best of nature. Hiking trails within the park and a chance to walk barefoot during sunset on lovely carpet grass allows nature lovers to discover an array of flora and fauna and experience nature in all its glory. From Tampines Mrt to Pasir Ris mangroves, rivers and parks, our nature lover TLC members will have a chance to enjoy the peace and serenity of the Eco Green Park with its un-spoilt marshlands, flora, fauna as well as listening to the chirping sounds of the beautiful birds that make this untouched natural park their home. Our evening stroll also brings us through the scenic rivers and mangroves along Sungei Tampines and the mangroves where you'll get to see ***herons, egrets, kingfishers etc.*** hunting for fishes along the riverbank. You'll also see the **2 rare cotton trees** where you'll have the chance to collect and bring home the cotton to fill your pillows if you like. :) Thereafter let's enjoy the breeze and sunset at Pasir Ris Beach where we may get to catch a glimpse of the elusive owl before .... prepare for this huh ... heading to the **Spooky Haunted Tower** and mangroves for our fireflies tour (subject to weather conditions). End point is at **Pasir Ris Hawker Centre** to have our dinner/ drinks with our new-found friends. This Food Court is near Pasir Ris MRT Station/ White Sands Mall. *Note: Fireflies sightings not guaranteed as it depends on weather and other ideal conditions. High chances after a heavy thunderstorm.* \*\*\*\*\*\*\*\*\* **Event Details:** Preferred Group Size: **16 pax** (2 Groups of 8 each excluding Event Hosts/ Volunteer Leaders) You must provide us your **Hp. No (only visible to us) when you RSVP** for us to send you the Event meeting details, assignment to groups. Those RSVP without Mobile Nos shall be removed from the Going List. **Note:** As slots are limited, this Event is for **our SG Hiking & Travel Group members** only. (You may wish to fwd this Event link to your friends and invite them to RSVP themselves to join you for this lovely nature walk) Since slots are limited, **PRIORITY** will be given to those members who are joining any of our upcoming overseas trips to meet their fellow travellers, or willing to volunteer as Group Leaders and those who are also our TLC Facebook members joining us for the first time. Pls go to this link to join our TLC or SG Hiking FaceBook Group - **TLC ADVENTURES & GETAWAYS** \- https://www\.facebook\.com/groups/travel\.leisure\.care/ **SG HIKING & TRAVEL GROUP** - [www.facebook.com/groups/sghikingandtravel/](http://www.facebook.com/groups/sghikingandtravel/) Drop us a WhatsApp - **David Hp: 9745 1777** once you've joined and click **'Like'** on our TLC FaceBook for us to assign you to a group. The Organizer reserve the right to move your Name to the Waitlist once the Event is Full or if the above is not met. **Event I/C:** **David Lim - 9745 1777** \*\*\*\*\*\*\*\*\* **What to bring?** 1. Water bottle, Sun-block, sun-screen lotion, sun-hat, sun-glasses, caps, umbrellas, arm-sleeves etc 2. Torchlights, Cameras, Handphone, binoculars for bird-watching 3. Wear comfortable walking shoes. No high-heels please! 4. Wear dri-fit T-shirts, bring small towels, tissues etc (optional) This scenic nature tour is organized by **TLC Adventure Tours Pte Ltd** (TA License: 02896)

http://photos4.meetupstatic.com/photos/event/d/4/e/2/600_434874498.jpeg Check out www.A2 Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

🌿 Treetop Walk Adventure @ MacRitchie 🌿 Looking for a refreshing escape into nature without leaving Singapore? Join us for a scenic hike through the lush greenery of MacRitchie Treetop Walk — one of the most iconic forest trails in Singapore! 📅 Date: 26 April 2026, Sunday
🕘 Time: 3:00PM - 5:00PM
📍 Meeting Point: TE7 Bright Hill MRT (Passenger Service/Control Station) 🕙 Meeting Time: 2:50PM 📍 Ending Point: TE8 Upper Thomson MRT ✨ What to expect: We’ll take a leisurely-to-moderate hike through the reservoir park, surrounded by rich rainforest and peaceful nature sounds. The highlight of our journey is the famous suspension bridge at the Treetop Walk, where you’ll enjoy breathtaking views from above the forest canopy 🌳 🎒 What to bring: • Water 💧 • Comfortable walking shoes 👟 • Umbrella ☔️ • Insect repellent 🦟 • Light snacks 🍫 Whether you’re looking to stay active, meet new people, or simply unwind in nature, this is a perfect weekend adventure. See you on the trail! 🌞

**\*If interested, please whatsapp** [wa.me/+6588842635](wa.me/+6588842635) **or +65 8884 2635! Sign-ups *are only confirmed after contacting us and joining the WA group! \**** Join us for a leisure hike, where the idea is to include hiking in our lifestyle. For the Leisure Hike series, we always look at a hike that isn't too intense, just to get our limbs moving, have fresh air, and hopefully good company too, and combine with an R&R activity. We'll do an easy hike for a sunrise view and enjoying being out nature before heading for good food in Malacca and leave for some time for R&R So bring your friends, make new friends and hang out together! There is nothing like enjoying Nature and good food! Bukit Senaling (394m) is a famous beginner hill in Malaysia which everyone goes for the "sea of clouds". It is a leisure hike up and down, so it will just be something to warm up the body and have a view! We'll try to pack some breakfast along the way (bring your own containers), or bring your own food, floor mats, or coffee/tumblers/cups. We'll start hiking early, so we can have breakfast at the summit while waiting for sunrise =) It takes around an hour + to reach the summit, and the same amount down. The idea here is to take your time to enjoy the morning walk, the fresh air and the sunrise. It'll be nice to sip a hot drink while looking at sunrise, breathe in fresh air and feel connected to Nature. After which, we'll descent and head to either Malacca/JB where its free and easy and we can all have some massage and good food! If interested, do **whatsapp +65 8884 2635**. A whatsapp group will be set up for further information and coordination. A minimum of **12 pax** is needed for this trip to go ahead. Your place is only confirmed once payment is made. ***Estimate Itinerary*** \*11.30pm\*\*\*(Timing to be confirmed in the whatsapp group)\*\*\* – Meet Marsiling MRT, depart for Bukit Senaling 4.30am – Stop by for breakfast/takeaway 5.30am – Start trek at with headlights 7.00am – Summit and enjoy your own breakfast 8.00am- Head back down 9.30am- Depart for Malacca.JB. R&R along the way for toilets/shower. 11:30am to 1pm – Reach Malacca, lunch and free & easy. 4.30pm – Depart back to SG 10.30pm to 11.30pm - Back in Singapore **Itinerary subjected to changes, depending on speed/ actual conditions / decision by the trek leader** Price: $110 per person If we end up with >20 pax, I'll make it $100 per pax for everyone! \*\*Good views dependent on weather! Price includes: 2-ways Transport LMT Trek Leader Any necessary permits/guides for Senaling Price excludes: All Personal expenses/Meals Visa Application (if any) Personal equipment (headlights etc) This event is organized by LITTLE MONSTERS TRAVEL PTE LTD Travel Agent Licence No: 03117 Contact : +65 8884 2635 Email: info@littlemonsterstravel.net Some additional questions: 1. Are there shower or toilet facilities at the park? A: Usually just toilet, we'll try to find a shower nearby. 2. I am totally new to hiking, what should I bring/wear? Is there training? A: Training is by yourself. Its a leisure hike, pack light! Just need headlights. 3. What happens if it rains! A: We'll adjust the itinerary accordingly. Unless its a thunderstorm, we'll still hike.

***High Bank Distillery tours*** walk you through our story, our process, and a tasting of our spirits (and maybe a few in the works). We end in the Barrel Room for a wonderful tasting of their best sellers! **The tours *cost $10/person* and we ask that you *arrive 10 minutes prior* to the start of the tour.** **4:30pm TOUR** **5:30pm DRINKS & DINNER**: We'll try a drink made with your favorite spirit you tasted on tour. We'll grab a bite to eat there, too. **PARKING**: Street parking and Ohio Power Tool parking lot nearby. **[High Bank Distillery](https://www.highbankco.com/)** is your destination for great food, cold drinks, and fun times in Columbus, OH. We pride ourselves in the quality and flavors of our spirits, distilled and prepared in house, and perfect for any occasion. Pair our creative cocktails with some traditional pub food, and you have the recipe for a perfect night out.

*We can only take 13 women on this trip.* **The details...** Immerse yourself in the wild splendor of Scotland on this exclusive **women’s 8-day hiking** adventure. Misty moors, heather-clad hillsides, verdant glens, and ancient castles steeped in folklore will fill your camera roll by the end of this trip. ***Learn more about this all women journey here: [Highlands](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** **A guided adventure:** Guided by experienced locals, explore the untamed hills of Glencoe and the Cairngorms during invigorating day hikes. Each evening, unwind and reflect on the day’s experiences, forging friendships and savoring Highland hospitality. This is more than a hiking trip. It’s an opportunity to immerse yourself in Scotland’s rich history and traditions. Learn about women-led crofts and take a loch plunge while wild swimming (followed by a steamy sauna). **What to expect...** * Hike in Scotland’s rugged Highlands and experience green Glencoe. * Visit a medieval castles and historic stone villages. * Soak up the history of Edinburgh’s city center. * Indulge in delicious and plentiful Scottish cuisine, including fresh seafood, local beer, and hearty breakfasts. * Traverse heather-clad landscapes while giving your body a good workout. (You must train for this trip.) * Enjoy restorative stays at beautiful hotels. **Wait, there's more...** * Bask in the beauty of the Cairngorms. * Hike with other Bold Spirit women who love to travel as much as you do. * Learn about rewilding and women-led crofting. * Shop along the cobblestone streets of Edinburgh. * Take the plunge into a loch for wild swimming and a shoreline sauna experience. * Stretch both your mind and hamstrings on this special journey. The best part? Our team **takes care of the logistics** so you can focus on enjoying a much needed vacation in beautiful Scotland. Are you ready to meet other women who love to hike and travel, plus see Scotland with professional guides? ***Learn more about this all women tour here: [2026 Hiking the Highlands Journey](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** * Ask us questions here: [Tell me more about this trip](https://www.boldspirittravel.com/contact) * Learn about Bold Spirit Travel [here](https://www.boldspirittravel.com/about). * Rates start at $6195

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Early-bird coffee and conversation at [Grandview Grind](https://www.facebook.com/profile.php?id=100063534163841)!

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215