Tours

**MELDE DICH FÜR DIE VERANSTALTUNG AN, INDEM DU DIE [WEMEET-APP HIER](wemeet.weroad.com/event/5775955e-6f00-44e3-a535-2f7288236744) HERUNTERLÄDST** Neu in Berlin? Alte Freunde zu beschäftigt? Zeit, das zu ändern! Wir treffen uns einmal pro Woche, um gemeinsam neue Events zu erleben, neue Leute kennenzulernen und einfach eine gute Zeit zu haben. Bei **Comedy & New Friends** geht es diesmal um **eine Open-Mic-Show**! Freu dich auf einen witzigen Abend, gute Stimmung und jede Menge Gelegenheit, in entspannter Atmosphäre neue Leute kennenzulernen. 🤝 **Kein Ghosting. Kein Drama.** Wer sich anmeldet, kommt auch. Und wenn nicht: bitte rechtzeitig absagen, damit niemand allein warten muss. Wir übernehmen Organisation und Reservierung. Du bringst Offenheit und gute Laune mit – mehr braucht es nicht! Komm vorbei, lach dich schlapp und lerne deine neuen Freunde kennen! 💚

## QUIZ #77.2 @ Electric Social GERMAN BELOW/DEUTSCH UNTENSTEHEND **Trivia Night – English & Deutsch** A fun, social trivia night for locals, expats, newcomers and long-time Berliners alike. The quiz is **open to everyone** and played **bilingually in English & German**. ### The quiz setup: 📅 **Thursday, 5th of March** 🕔 Doors open: 6:45 pm \| 🕡 Quiz starts: 7:30 pm 📍 **Location: Electric Social, near Alexanderplatz** 💰 **4 € per person** 👤 **Solo players welcome** or play as a team (max. **6 people**) 🤝 No team? We’ll match you with others at mixed tables ✍️ \*\*3 to 4 rounds à 10 questions (\*\*Topics include: music, picture riddles, pop culture, general knowledge & more) Languages: 🇬🇧 & 🇩🇪 🏆 **Prizes** for the top 3 teams + the legendary **Lucky Loser** 📍 **Venue:** Alte Turnhalle, Berlin-Friedrichshain, (Holteistraße 6–9, 10245 Berlin) **Good to know:** Most questions are designed to be broadly accessible. However, from time to time there *may* be questions related to **German history, culture, or German-speaking pop culture**. No need to be an expert though – **teamwork is key**, and mixed teams are very welcome. 📸 **Photos & promo:** We occasionally take photos during the event for promotional purposes (website & social media). If you prefer **not** to appear in photos, just let us know briefly during the event – no problem at all. Come solo, bring friends, or find a team on the spot – we’ll take care of the rest. See you there! 🧠✨ *** **Quizabend – Deutsch & Englisch** Ein geselliger Quizabend für Berliner:innen, Zugezogene, Expats und Quizfans aller Erfahrungslevel. Das Quiz ist **für alle offen** und wird **zweisprachig auf Deutsch & Englisch** gespielt. ### Die wichtigsten Infos: 📅 **Donnerstag, 05. März** 🕔 Einlass: 18:45 Uhr \| 🕡 Quizbeginn: 19:30 Uhr 📍 **Location: Electric Social, nahe Alexanderplatz** 💰 **4 € pro Person** 👤 **Solo-Anmeldung möglich** oder als Team (max. **6 Personen**) 🤝 Kein Team? Wir setzen euch an **Mixed Tables** zusammen ✍️ \*\*3 bis 4 Runden à 10 Fragen (\*\*Themen: Musik, Bilderrätsel, Popkultur, Allgemeinwissen u.v.m.) Sprachen: 🇩🇪 & 🇬🇧 🏆 **Preise** für die ersten 3 Teams sowie den **Lucky Loser** 📍 **Location:** Electric Social, Berlin-Mitte, Grunerstraße 13, 10179 Berlin **Gut zu wissen:** Die meisten Fragen sind allgemein verständlich gehalten. Dennoch kann es **hin und wieder Fragen mit Bezug zur deutschen Geschichte, Kultur oder deutschsprachigen Popkultur** geben. Dafür muss man kein Profi sein – **Teamwork ist entscheidend**, und gemischte Teams sind ausdrücklich willkommen. 📸 **Fotos & Promotion:** Während des Quiz machen wir gelegentlich Fotos für **Promo-Zwecke** (Website & Social Media). Falls ihr **nicht** auf Fotos erscheinen möchtet, gebt uns beim Event einfach kurz Bescheid – völlig unkompliziert. Ob alleine, mit Freund:innen oder spontan im Team vor Ort – wir freuen uns auf euch! **Bis bald und viel Spaß beim Quizzen!**

Come join a small group for hatha yoga in my home studio in Prenzlauer berg. I am a certified yoga teacher, having trained in Bali and India. After the class you will feel relaxed, yet energised. Mats are included and sanitised, altogether 15 euros. Your muscles will be lengthened and back stiffness reduced more and more each time✨

**Let’s Go Bouldering! 🧗‍♀️🌱** Date: Thursday, March 5th Time: 18:00 Location: Urban Apes Basement Berlin Stresemannstraße 72, 10963 Berlin, Germany Join us for an active and fun evening of bouldering! Whether you’re a complete beginner or already experienced on the wall, this is a great opportunity to challenge yourself, move your body, and connect with like-minded individuals in a relaxed and supportive atmosphere. No ropes, no pressure — just climbing, cheering each other on, and having a good time. Important Info: They accept Urban Sports memberships. A day ticket costs €13,90. Shoe rental is €4,90 if you don’t have your own. ✨ Spots are limited! Please RSVP early to secure your place, and if your plans change, kindly update your RSVP so others on the waitlist can join.

Hey everyone, welcome to our next Berlin Music Marketing Meetup. This time, we invited the GEMA to talk about publishing and royalties, but also about the institution itself and what they offer to musicians (songwriting camps, educational programs..). Special musician guest : [Antoine Villoutreix](https://open.spotify.com/artist/1LeuN4Zsd04HulaBIIRYVb?si=vCP2s-VHTu2u04dlml-dPg) Join this special event, make new connections with other musicians and industry pros, while learning something new about the music business. Everyone's welcome and the event is free. We look forward to meeting you there! Design by: [Weiter](https://weiterstudio.com/ "https://weiterstudio.com/")

-DROP IN - *(English below)* Lindy Hop \| Swing Dance Unterricht \- * *wenn es warm ist\, draußen \| outdoors\, when warm* * *drinnen, wenn es kalt ist / inside, if cold* Klassen am Donnerstag Abend 18:15 Uhr - Starter "Take The A Train" \* keine Anmeldung nötig \* Start jederzeit & ohne Tanzerpartner\*IN möglich 19:30 Uhr OPEN CLASS (Improver - Experienced) \* keine Anmeldung nötig \* Teilnahme jederzeit & ohne Tanzerpartner\*IN möglich [20:30 Red RHYTHM - Social Dance w/ LIVE MUSIK & DJ](https://www.swingpatrolberlin.com/red-rhythm---swing-dance-night.html) Für mehr Informationen & Kosten bitte hier schauen: [SWING PATROL KULTURBRAUEREI](https://www.swingpatrolberlin.com/sp-kulte.html) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- classes every Thursday evening 18:15 Starter "Take The A Train" \* no registration needed \* no partner needed \* start anytime 19:30 OPEN CLASS (IMPROVER - EXPERIENCED) \* no registration needed \* no partner needed [20:30 Social Dance w/ LIVE MUSIK & DJ](https://www.swingpatrolberlin.com/red-rhythm---swing-dance-night.html) All information here: [SWING PATROL KULTURBRAUEREI](https://www.swingpatrolberlin.com/sp-kulte.html)

Zalando is graciously hosting us for our first Meetup in 2026. And we are doing it a bit different: we have two rooms, and two talks in parallel. This gives you the opportunity to choose between two talks, for a total of four talks. This year, we’re especially happy to welcome Amazon Web Services as the food sponsor for our meet-up. Thanks to their support, our community can enjoy great conversations over great food — making the evening not only insightful, but also delicious. Meet the AWS experts Sikandra Chaudhary, Daria Aleshkova, and Narendra Tawar. Narendra will be delivering a talk on PostgreSQL and AI, sharing practical insights and real-world experience. We truly appreciate AWS’s commitment to supporting local tech communities and helping us create a warm, welcoming atmosphere for everyone. **PLEASE BRING YOUR PHOTO ID** **USE THE MAIN ENTRANCE TO BHW ON THE SIDE OF UBER ARENA** **Agenda** Two sessions run in parallel in rooms codenamed "Auditorium" and "Festival" **18:30** \- doors open: registration\, networking\, and drinks **19:00 - 19:05** Auditorium, "Event intro" by Sergey Dudoladov, Senior Database Engineer in Zalando. **Auditorium: Track A** **19:10 - 19:55** "How we made WarehousePG Open Source (again)" by Andreas 'ads' Scherbaum, a WarehousePG Principal Engineer at EDB and a Founding Member of PostgreSQL Europe **19:55 - 20:15** Networking, Q&A, and pizza **20:15 - 21:00** "From 20 seconds to sub-second: Speeding up CloudNativePG wake-ups" by Tudor Golubenco, CTO of Xata **Festival: Track B** **19:10 - 19:55** "The Role of PostgreSQL in the AI World" by Narendra Tawar, Sr Database Specialist SA, AWS **19:55 - 20:15** Networking, Q&A, and pizza **20:15 - 21:00** "Modernizing Postgres Communication with Hackorum", by Kai Wagner, Percona **21:00 - 22:00 Networking, Q&A, and pizza** **22:00 - The End** **Abstracts** **How we made WarehousePG Open Source (again)** WarehousePG is an Open Source fork of Greenplum Database, which by itself is a fork of PostgreSQL. The project was born after the upstream project was made closed source. This talk gives a quick overview of the history of both projects, which already spans more than two decades. We then dive into the reasons for creating a fork, and all the stumbling stones we had to pass in order to make this project open source again. We also talk about the challenges of CLAs (Contributor License Agreements) and what implications the PostgreSQL and Apache Licenses have for the project. Speaker: Andreas 'ads' Scherbaum **The Role of PostgreSQL in the AI World** As artificial intelligence (AI) continues to revolutionize industries, the need for robust, scalable, and efficient data management solutions has never been greater. PostgreSQL, with its extensibility, performance, and advanced data capabilities, plays a crucial role in enabling AI-driven applications. This talk explores how PostgreSQL supports AI workloads, from managing vast datasets and integrating with machine learning frameworks to leveraging extensions like PostgreSQL ML, TimescaleDB, and JSONB for AI-ready storage and querying. Attendees will gain insights into best practices for using PostgreSQL in AI pipelines, optimizing performance for AI inference, and harnessing the power of open-source innovation to drive intelligent decision-making. Whether you're a data engineer, AI researcher, or PostgreSQL enthusiast, this session will showcase why PostgreSQL is an essential component in the AI ecosystem. **From 20 seconds to sub-second: Speeding up CloudNativePG wake-ups** CloudNativePG (CNPG) is a popular and battle-tested operator for running Postgres on top of Kubernetes. At Xata, we’ve been using CNPG and extending it in several different directions. One of them is implementing a scale-to-zero plugin: clusters hibernate when inactive and they wake up automatically when new connections are created. After adding scale-to-zero, we’ve faced the challenge that the CNPG wake-up from hibernation is rather slow.This is an optimization story about how we reduced the wake-up times from 20+ seconds to under one second. Speaker: Tudor Golubenco **Modernizing Postgres Communication with Hackorum** In 2026, the debate over whether mailing lists are still "state of the art" continues to divide developers. While some view them as relics, we cannot neglect the unique benefits of their decentralized, archival nature. Rather than fighting over platforms or ignoring the friction, Hackorum asks a simpler question: Why not just improve the user experience? Hackorum transforms the daunting mailing list "firehose" into a modern, forum-style interface without breaking the underlying email culture. It is designed to lower the barrier for new contributors while providing power tools for veterans: Seamless Integration: Real-time sync between mailing lists and daily sync of the Commitfest status. Modern UX: Per-message read tracking, tagging, and contributor profiles. Enhanced Coordination: Shared notes and mentions to streamline complex reviews. We have to stay open minded and willing to expand our horizon and as such Hackorum is rapidly evolving. While our roots are in development, we are currently expanding to include broader mailing lists like -general and -docs. Our goal is to make the entire Postgres ecosystem more accessible and usable for everyone. Join us for a demo of the latest updates and help us shape the future of Postgres communication. Speaker: Kai Wagner **About the speakers** **Andreas Scherbaum** has been working with PostgreSQL since 1997. He is involved in several PostgreSQL related community projects, member of the Board of Directors of the European PostgreSQL User Group and also wrote a PostgreSQL book (in German). Since 2011 he was working for EMC/Greenplum/Pivotal and tackled very big databases. Until 2024 he was doing the same - but with maybe even more and bigger databases - for Adjust GmbH in Berlin. Now he's working at EDB as WarehousePG Principal Engineer and is helping customers with even larger databases. **Tudor Golubenco** is the CTO of Xata, a Postgres platform with branches and zero-downtime, reversible schema changes. Before Xata, Tudor worked as a tech lead at companies like Elastic and Oracle. **Narendra Tawar** \- Sr Database Specialist SA I am accomplished database professional with 21 years of comprehensive experience across Oracle, PostgreSQL, Microsoft SQL Server, and MySQL environments, with specialised PostgreSQL expertise since a decade. Currently serving as a Senior Data Migration Specialist at AWS, I architect and execute complex enterprise migration strategies while actively expanding into Generative AI technologies to enhance migration efficiency and optimize data workflows. My core competencies include database architecture, performance optimization, migration planning, and cross-platform data integration, combining decades of hands-on experience with modern cloud methodologies to deliver scalable, reliable data solutions that bridge traditional database principles with emerging AI capabilities. **Kai Wagner** \- I’m Kai\, a Senior Engineering Manager at Percona with almost two decades of "bleeding" open source in my DNA\. From the Linux Kernel and Ceph at SUSE to leading PostgreSQL development today\, my career is built on a foundation of transparent communication and community\-driven innovation\. In my free time\, I'm a handball\, agility and movement coach for various ages and teams\, next to spending time with the family and on the house\. **Note** We will again take notes who signs up and does not show up. This information will be used to provide seats to others at future events. Plain and simple: please only sign up if you plan to attend.

Nach der Winterpause ist Brompton bereit für den Sommer – und welcher Anlass wäre besser geeignet als der Internationale Frauentag, um gemeinsam wieder aufs Rad zu steigen? Lasst uns das mit einer kurzen, aber spaßigen Gemeinschaftsfahrt durch Berlin feiern! Wir starten um 15:00 Uhr am wunderschönen Rosa-Luxemburg-Denkmal in der Nähe des Tiergartens und genießen eine entspannte gemeinsame Radtour. Die Strecke ist einfach, gesellig und für alle Leistungsstufen geeignet – perfekt, um die Wintermonate hinter sich zu lassen und die ersten Anzeichen des Sommers zu genießen. Wie immer lassen wir die Tour an der Brompton Junction Berlin bei wohlverdienten Getränken, Snacks und netter Gesellschaft ausklingen. Alle sind herzlich willkommen – besonders Radfahrerinnen und ihre Unterstützerinnen. Bringt euer Brompton, eure Freunde und gute Laune mit! Lasst uns gemeinsam radeln, uns austauschen und feiern

Bringt gute Laune, schönes Wetter und Interesse mit. Wir treffen uns je nach Tour an unterschiedlichen Orten. Am 1. April 2018 um 15 Uhr gehts los am Eingang zur Akademie der Künste am Pariser Platz neben dem Brandenburger Tor.

***Discover the mystical sunken birch forest, the valley and its unspoilt nature while hiking along river Briese.*** **HOW DO I JOIN THIS EVENT?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://Briesetal-14Feb2026.eventbrite.de](https://Briesetal-14Feb2026.eventbrite.de) **WHY GO?** The Briesetal is one of Brandenburgs most scenic valleys, formed by river Briese. The quiet nature preservation area is home to mischievous beavers whose dams created a sunken birch forest. The valley is still dominated by unspoilt nature, seemingly untouched by humans. It's only a 40 minute train ride north of Berlin, making it the perfect day trip getaway from the city's hustling. Following the meandering river we traverse the mystical forest, walk on wooden planks through moors and marshes and explore natural habitats and endemic wildlife. On this hike, immerse yourself into nature’s wonder! Have you ever observed the tiny details of the outdoors? Such as the intricate veins on the back of a leaf? Or the delicate edges of flowers’ petals? Or the movement of a cheeky squirrel? On this walk, you will have the chance to truly connect with the natural world around you. No experience or preparation is needed, just your curiosity. You will be guided through every step of the way. ### **TRIP DETAILS** **Distance:** *13 km walking, 7 hours from start to closing, multiple break times* **Hiking Difficulty:** *Easy – walking on marked paths / dirt roads, mostly flat terrain, relaxed pace* **Kid Friendly:** Yes **Pet Friendly:** Yes **What is included?** * Community leader & guide for the entire duration. * Guided hike * Access to google photos album dedicated for this trip for sharing all your amazing pics & videos from the trip. * Access to a WhatsApp group for confirmed participants. **Note:** Please contact us immediately if you do not have WhatsApp & we can make alternate arrangements from our end to ensure you do not miss out on any communication. Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

**Discover a diverse landscape of open fields, lakes, forests & creeks while listening to the birds singing and the water murmuring.** Check this Reels [Click here ](https://www.instagram.com/reel/Cw8Fb3MI0Bj/?igshid=MzRlODBiNWFlZA==) **WHY GO?** Join us as we explore the ancient landscape of Biesenthaler Becken, a region well-known for its rich biodiversity and breathtaking scenery. Take a break from the humdrum of city life and immerse yourself into the serenity of sprawling forests, meadows with wildflowers, and the company of little forest animals and migratory birds. The trail starts from the former agricultural town of Biesenthal where you will meander through beautiful open fields with views of the Streesee lake before stopping for a picnic lunch break. Then, you will continue on towards the Biesenthaler basin to explore its glacial landscape dating back to the Ice Age. Enjoy a photo stop at the stunning Lake Hellsee and finally, toast to a great hike at a beer garden on the banks of the Obersee Lake. **HOW DO I JOIN THIS EVENT?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://biesenthaler-becken-hike-8feb2026.eventbrite.de](https://biesenthaler-becken-hike-8feb2026.eventbrite.de) ### **TRIP DETAILS** **Meeting location & time:** * Option A: [Berlin Central Train Station (Berlin Hbf) ](https://maps.app.goo.gl/rmtWJoJyzsJ8CLgm6 "https://maps.app.goo.gl/rmtWJoJyzsJ8CLgm6")at 9:30 am * Option B: [Biesenthal Bahnhof ](https://maps.app.goo.gl/BP6msv5NN99yBNva8 "https://maps.app.goo.gl/BP6msv5NN99yBNva8")at 10:45 am **Finishing location & time:** * Option A: [Berlin Central Train Station (Berlin Hbf)](https://maps.app.goo.gl/BuF3N1q6mh5FFhf69 "https://maps.app.goo.gl/BuF3N1q6mh5FFhf69") at 5:30pm * Option B: [Bus stop Lanke, Dorf](https://maps.app.goo.gl/z7rxMV2is6DNEEMK7 "https://maps.app.goo.gl/z7rxMV2is6DNEEMK7") at 4pm **Distance:** 13 km walking, 5 hours from start to closing, multiple break times **Hiking Difficulty:** Easy – walking on marked paths / dirt roads, mostly flat terrain, relaxed pace **Kid Friendly:** Yes **Price:** Starting from **11 euros** **What is included?** * Community leader & guide for the entire duration. * Transportation to and from Berlin (based on the ticket option selected). * Access to google photos album dedicated for this trip for sharing all your amazing pics & videos from the trip. * Access to a WhatsApp group for confirmed participants. **Note:** Please contact us immediately if you do not have WhatsApp & we can make alternate arrangements from our end to ensure you do not miss out on any communication. Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [Whatsapp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

**Fährst du gerne Fahrrad, bist gerne in der Natur und möchtest neue Leute in Berlin kennenlernen? Dann komm mit auf diese Frühlingstour vom Prenzlauer Berg nach Tegel! 😊** Hier geht es nicht um sportliche Bestleistungen, sondern darum, gemeinsam draußen unterwegs zu sein und neue Kontakte zu knüpfen. Eine gewisse Grundfitness und Sicherheit im Umgang mit deinem Fahrrad solltest du mitbringen – aber egal welches Bike du fährst: Du bist willkommen. 😉 Wir fahren entspannt und warten aufeinander. Außerdem ist mir eine respektvolle und entspannte Atmosphäre in der Gruppe wichtig. ☺️ 📍 **Treffpunkt:** U-Bahnhof Eberswalder Straße, Ecke Topsstraße ([Google Maps](https://maps.app.goo.gl/hgvFXhN5nkoSucr37)) 🕚 **Abfahrt:** 11:00 Uhr (bitte spätestens fünf Minuten vorher da sein) 🗺️ **Route:** Wir fahren ca. 30 Kilometer auf naturnahen Wegen (teilweise entlang des Mauerwegs), vorbei an Seen, durch Wälder und Felder bis nach Tegel. Dort lernen wir uns bei einem Getränk und/oder Snack noch besser kennen. Wer möchte, fährt anschließend mit dem Fahrrad durch die Stadt zurück. Alternativ kann bequem die S-Bahn genommen werden. Die Routenkarte findest du hier auf der Seite. 🎒 **Bitte mitbringen:** Wasser, Snacks, ggf. Flickzeug ☀️ **Wetter:** Bringt schönes Wetter mit! Dauerregen macht keinen Spaß – deshalb kann die Tour auch kurzfristig abgesagt werden. Ich freue mich auf euch! 😊 *** **Do you enjoy cycling, being outdoors, and meeting new people in Berlin? Then join this spring ride from Prenzlauer Berg to Tegel! 😊** This is not about athletic performance or racing, but about being active outside together and connecting with new people. You should feel comfortable on your bike and bring a basic level of fitness – but no matter what type of bike you ride, you’re very welcome. 😉 We’ll ride at a steady but relaxed pace and wait for each other. Additionally, having a respectful and relaxed atmosphere within the group is important to me. ☺️ 📍 **Meeting point:** U-Bahnhof Eberswalder Straße, corner of Topsstraße ([Google Maps](https://maps.app.goo.gl/hgvFXhN5nkoSucr37)) 🕚 **Departure:** 11:00 am (please arrive at least five minutes early) 🗺️ **Route:** We’ll ride approximately 30 kilometers on scenic, nature-friendly paths (partly along the former Berlin Wall Trail), passing lakes, forests, and open fields on our way to Tegel. There, we’ll get to know each other better over a drink and/or a snack. If you’d like, you can cycle back through the city afterwards. Alternatively, you can conveniently take the S-Bahn. You can find the route map here on the event page. 🎒 **Please bring:** Water, snacks, and a repair kit if you have one ☀️ **Weather:** Let’s hope for sunshine! Heavy rain isn’t much fun, so the tour may be cancelled at short notice if the weather is too bad. Looking forward to seeing you! 😊

Dieses Meetup ist Teil einer weltumspannenden Initiative, um Bewusstheit, Mut und Warmherzigkeit (Awareness, Courage and Love) im Umgang mit uns selbst und in der Begegnung mit anderen zu üben. Die Idee zu dieser Initiative stammt von Mavis Tsai, PhD, der Mitbegründerin einer relativ neuen psychotherapeutische Richtung namens Functional Analytic Psychotherapy (FAP). In den ACL-Meetups sollen diejenigen FAP-Grundsätze, die sich in der Psychotherapie als besonders wirkungsvoll herausgestellt haben - nämlich die offene und warmherzige, authentische Begegnung - mit möglichst vielen Menschen geteilt werden, seien es Partner, Verwandte, Freunde, Klienten, Nachbarn oder sogar gänzlich Unbekannte. Wir treffen uns wieder vor Ort in Neukölln! Sowohl bekannte Gesichter als auch neue Teilnehmer:innen sind herzlich willkommen! Ladet gerne Menschen ein, denen ihr Nähe zuteilwerden lassen möchtet. Ihr könnt jederzeit von der Möglichkeit Gebrauch machen, euch mit Gästen anzumelden. Bitte seid pünktlich. Wir schließen den Raum spätestens um 16:05 Uhr, um einen sicheren Rahmen zu gewährleisten. Wenn ihr es nicht pünklich schafft, seid ihr gern bei einem unserer nächsten Treffen willkommen. Zum Hintergrund der ACL-Meetups: In den Meetups üben wir, mit unseren verletzlichen Seiten in Kontakt zu treten, uns anderen Menschen gegenüber authentisch zu zeigen, und Nähe in zwischenmenschlichen Begegnungen zu schaffen. Um Nähe und Verbundenheit mit anderen Menschen erleben zu können, braucht es: Bewusstheit (Awareness) der eigenen Bedürfnisse, Wünsche, Ängste, Vermeidungstendenzen und Unzulänglichkeiten, Mut (Courage), sich mit all diesen Teilen unserer selbst zu zeigen und dabei das Risiko einzugehen, sich der Beurteilung und möglichen Ablehnung anderer auszusetzen, und Warmherzigkeit (Love) im Umgang mit uns selbst und anderen, sodass wir unserem Mut und unserer Verletzlichkeit mit Wohlwollen und Mitmenschlichkeit begegnen und uns gegenseitig ermuntern, uns zu öffnen. Inzwischen gibt es Meetups an mehr als 90 Orten in 28 Ländern auf 5 Kontinenten mit weltweit über 10.000 Mitgliedern. Wir (Mathias Funke und Ralf Steinkopff) organisieren die Berliner Gruppe. Es gibt ca. 6-8 Treffen im Jahr, in denen wir die Prinzipien von ACL miteinander erfahren können.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Early-bird coffee and conversation at [Crimson Cup Coffee Shop - Clintonville](https://www.crimsoncup.com/about/location/clintonville)!

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215