Training and Coaching

Enjoy your time learning and practicing public speaking with Budapest Toastmasters! There is no need to speak or any previous experience in Public Speaking. --- 👉Keycode: 12, 3rd Floor. Please arrive by 6:20 PM, the meeting starts at 6:30 PM👉No registration or dress code is needed, the event is FREE.👉NOTE: We will have signs in the place so you can locate easily the Toastmasters Meeting room. --- Toastmasters International is a world leader in communication and leadership development. Our membership is 313,000 strong. Members improve their speaking and leadership skills by attending one of the 14,650 clubs in 126 countries that make up our global network of meeting locations. The world needs leaders. Leaders head families, coach teams, run businesses, and mentor others. These leaders must not only accomplish but must also communicate. By regularly giving speeches, gaining feedback, leading teams, and guiding others to achieve their goals in a supportive atmosphere, leaders emerge from the Toastmasters program. Every Toastmaster's journey begins with a single speech. During their journey, they learn to tell their stories. They listen and answer. They plan and lead. They give feedback—and accept it. Through our community of learners, they find their path to leadership.

Got a new book for Christmas or self-surprised yourself with one? Or just feel like sharing the book you are currently reading with others? Join edition #101 of the Budapest Silent Book Club! **🗓️ Schedule** * **18:00 – 18:30 \| Quick Intro round** Who you are and what you'll be reading. * **18:30 – 19:30 \| Silent Reading Hour** Strictly quiet time. Just you and your book. * **19:30 – 20:00 \| Book Discussion** We discuss what we read. Simple and relaxed. * **20:00 – \| Wind Down & Open Chat** **Venue: [Három Holló Kávéház / Café](https://www.haromhollo.hu/en/about-harom-hollo/)** **Address:** 1052 Budapest, Piarista köz 1. Entry from Szabad Sajtó street. **Please support our venue** by ordering a cofee, tea, or cake! Whether you're a regular or a first-timer, you're very welcome. No pressure, no expectations, just books. See you Monday evening! 📚🌿

**Note:** *We receive bookings from many different platforms, so you can expect a lively group with people joining from all over the world. When you join this tour, you’ll be part of a fun, social crowd ready to explore the city together.* **Discover the Heart of Budapest — History, Culture & Hidden Stories** Step into the soul of Hungary’s capital with The Original Budapest Walking Tour, a perfect introduction to the city’s fascinating history, vibrant architecture, and rich culture. Whether it’s your first time in Budapest or you’re returning to see it from a local’s perspective, this tour offers the ultimate way to truly understand what makes the city so special. Led by passionate local guides, this walking tour takes you on a journey through both sides of the Danube — Buda and Pest — exploring their contrasts and connections. From royal palaces and heroic squares to ruin bars and romantic river views, every stop reveals a story that shaped Budapest’s identity. Get insider tips, local anecdotes, and a deeper appreciation for the people and events that made this one of Europe’s most enchanting capitals. **🌟 Highlights** * Explore Buda and Pest, the twin cities that form Budapest * Visit famous landmarks like St. Stephen’s Basilica, Chain Bridge, and Buda Castle * Learn about Hungary’s communist and royal past from expert local guides * Discover hidden gems and local hangouts off the beaten path * Enjoy a fun, engaging, and budget-friendly way to explore the city **✅ What’s Included** * Professional local tour guide * Comprehensive walking tour covering key historical and cultural sites * Insider recommendations for food, nightlife, and attractions * Small group experience for a more personal touch

**Note:** *We receive bookings from many different platforms, so you can expect a lively group with people joining from all over the world. When you join this tour, you’ll be part of a fun, social crowd ready to explore the city together.* **The Original Budapest Alternative Street Art & Jewish Tour 🎨✡️** Step off the beaten path and uncover Budapest’s vibrant street art culture and rich Jewish heritage on this immersive walking tour. Led by passionate local guides, this experience dives deep into the creative soul of Budapest’s 7th District—the historic Jewish Quarter—where history, art, and urban culture collide. Stroll through colorful streets filled with murals, hidden galleries, and cultural hubs, while learning how the city’s Jewish roots and post-communist era inspired a wave of artistic freedom. From synagogues and memorials to alternative bars, design studios, and community spaces, every stop tells a unique story about resilience, identity, and creativity. Whether you’re an art lover, a history buff, or a curious traveler, this tour offers a new perspective on Budapest’s most dynamic neighborhood. **🌟 Highlights** * Discover Budapest’s underground art scene and creative community * Explore the Jewish Quarter, its landmarks, and living heritage * See murals, installations, and street art masterpieces * Visit local galleries, ruin bars, and design spaces * Learn how Budapest’s history shaped its modern identity **✅ What’s Included** * Professional local guide * Walking tour through the Jewish Quarter & alternative neighborhoods * Insights into art, history, and local culture * Small-group experience for an authentic connection

A dynamic, strength-based vinyasa class focused on: * Full-body strength & stability * Balance, mobility & flexibility * Breath-led, mindful movement Expect energizing music, intelligent sequencing, and grounding relaxation, plus essential oil magic in shavasana for that inner glow. Modifications are always offered. Suitable for All-Levels. Class is held in English. NEW YEAR SPECIAL — FIRST WEEK ONLY **BRING A FRIEND & PAY ONLY 2,000 HUF EACH!** ( Regular price: 4,500 HUF ) Special price: 2,000 HUF per person **Payment in Cash on the spot. Reserve your spot by sending me an email to *info@bojanaflow.com*** Yoga Mats are provided.

A strong, empowering mat HIIT Pilates class designed to: • Build deep core & glute strength • Improve posture & muscle tone • Support weight loss & body confidence Challenging but accessible. Fun, focused, and results-driven. **PRICE** **!! NEW YEAR SPECIAL — FIRST WEEK ONLY !!** **BRING A FRIEND & PAY** **ONLY** **2,000 HUF** EACH (Regular price 4500 HUF) *Valid for Sunday, Jan 4, 2026* Classes are taught in English. Hungarians are very welcome if English works for you — the vibe is warm, international, and inclusive. Mats are provided. **REGISTRATION (required — limited spots)** Email: info@bojanaflow.com **ABOUT THE TEACHER** Bojana — (Certified in Hatha, Vinyasa, Yin, Kundalini, Kids Yoga, Inferno Hot Pilates) International teaching experience across Europe, the Maldives, Panama, San Diego & Luxembourg. Passionate retreat curator (Croatia & Bali in 2026). My classes emphasize strength, flexibility (in body & mind), breath, mindfulness, and empowerment.

Szeretnéd fejleszteni a beszédkészséged? Szeretnél fejlődni a kommunikációdban, mert szükséged van rá a munkádban, a hétköznapjaidban; szeretnéd megtanulni, hogyan tudsz még kifejezőbb lenni? Úgy érzed, nincs elég önbizalmad, de már tudod, hogy növelni szeretnéd, és már azt is tudod, tenni is kész vagy érte? Van egy jó hírünk: a LEGJOBB HELYEN JÁRSZ! :) Mi minden kedden azért gyűlünk össze, mert hiszünk abban, hogy bárki képes megtanulni az önbizalommal teli, tiszta, célratörő és élvezetes kommunikációt, mely az egyéni sikerek mellett egy magasabb társadalmi összhaszonhoz is elvezet majd. Teszünk azért, hogy nálunk a gyakorlás alapú tanulás mindenki számára elérhető legyen akár diák, otthon lévő szülő, karrier építő, vagy csak egyszerűen érdeklődő a találkózónk résztvevője. Nálunk bárki megszerezheti azokat a kommunikációs technikákat melykekkel képes érdekesen, tömören, érthetően átadni saját gondolatait a közö(n)sség felé. Várunk szeretettel, ha szeretnéd fejleszteni kommunikációs és vezetői készségeidet egy jó hangulatú, segítőkész és összetartó csapatban. Találd meg önmagad egy inspiráló környezetben! Amivel találkozhatsz egy esten: – képet kapsz arról, hogy mi a Toastmasters és hogyan néz ki egy klubest; – megláthatod mit is adhat a Toastmasters tapasztalt előadók által; – új érdekes emberekkel találkozhatsz; – barátságos környezetben szerezhetsz sok új élményt. Miért csatlakozz a SzÓda Retorika Klubhoz? – lehetőség önmagad megismerésére, ami a személyes fejlődéshez nagyban hozzájárul; – új barátokra tehetsz szert; – több önbizalmat szerezhetsz; – új dolgokat tanulhatsz azáltal, hogy gyakorlod őket. Hogyan tudsz csatlakozni? * gyere el hozzánk, próbáld ki magad, ízleld meg, milyen a színpadon állni, merj rögtönözni. Ezt díjmentesen megteheted három alkalommal. * ha jól érezted magad, megtetszett és eldöntötted, hogy Te is szeretnél velünk hétről hétre, minden kedd este a fejlődés útján járni, bővebb információért látogass el ezekre az oldalakra: https://www.facebook.com/szodaretorikaklub/ A SzÓda vár szeretettel! :)

Join us for a fun evening of beer tasting and networking with fellow Budapest ex-pats at our next meetup event! Whether you're new in town or a long-time resident, this is the perfect opportunity to connect. Our event will feature a variety of local and international brews for you to sample and discuss, while enjoying great conversations. Don't miss out on the chance to make new friends and discover new favorite beers at Beer People at Lázár utca 7. Come raise a glass with us at the Ex-Pat & English Language Meetup!

Practice Buddhist meditation in the middle of Budapest! The meditation is suitable for beginners. Each regular meditation is guided and begins with a short introduction. (all together is about 30-40 minutes) Our regular Buddhist meditations have proven popular with people who want to integrate authentic Buddhist methods into their daily lives. For the modern lay person who is juggling work, relationships, and an active role in society, we teach a meditation that is easy to learn, and profound and powerful for experienced practitioners. The meditation originates from the Karma Kagyu tradition of Tibetan Buddhism. It has a cumulative effect on mind, leading to greater clarity and calmness. Fearlessness, joy, and active compassion are the result of regular practice of Buddhist meditation. * Do I need any special clothing? No special clothing needed. * Does the attendance cost anything? No, the meditation is free.

\-\-\-\-\-\-\-\- \(English version below\) \-\-\-\-\-\-\- **Tanulj meg tangózni 2 óra alatt – még akkor is, ha soha nem táncoltál!** Fedezd fel Dél-Amerika legbensőségesebb és legszenvedélyesebb táncát, az argentin tangót – egy különleges élményt, ahol a mozdulat és az ölelés találkozik. Ez a workshop pont neked szól, ha mindig is szerettél volna táncolni, de nem tudtad, hol kezdd el. * Kezdőknek is ideális – semmilyen előképzettség nem kell * Partner nélkül is jöhetsz – ott párosítunk * Már az első óra végére tudsz táncolni egy tangót **Mit ad neked ez a 2 óra?** * Megtanulod a tangó alapjait, miközben megtapasztalod: * milyen érzés valakivel egy ritmusra lélegezni, * hogyan ad önbizalmat a mozgás, * és hogyan kapcsol össze két embert egy ölelés. A workshop után azonnal csatlakozhatsz rendszeres tangótanfolyamainkhoz, így lépésről lépésre fejlődhetsz tovább. **Dátum:** Január 4. (vasárnap) – 18:30–20:30 **Helyszín:** Budapest, Andrássy út 35. **Ár:** 9.000 Ft – **elővételben 6.000 Ft,** **ha előző napig befizeted.** **Regisztrálj most!** [https://tangolibre.hu/intenziv-tango-tanfolyam/](https://tangolibre.hu/intenziv-tango-tanfolyam/) ///////////////////////////////////////////// **Learn to dance tango in just 2 hours – even if you’ve never danced before!** Discover South America’s most intimate and passionate dance – the Argentine tango. An experience where movement meets connection, and every embrace tells a story. This workshop is perfect for you if you’ve always wanted to dance but never knew where to start. * Ideal for absolute beginners – no previous experience required * No partner needed – we’ll match you up during the class * By the end of the first hour, you’ll already be dancing your first tango * **What will these 2 hours give you?** * You’ll learn the basics of tango while discovering: * how movement builds confidence, * and how an embrace can connect two people beyond words. After the workshop, you can immediately join our regular tango courses and continue your journey step by step. **Date:** January 4 (Sunday) – 18:30–20:30 **Venue:** Budapest, Andrássy út 35. **Price:** 9,000 HUF – **early-bird 6,000 HUF if paid by the day before.** **Frequently Asked Questions** I don’t have a dance partner – can I still come? \- Yes\! Most participants come alone\, and we’ll pair you up during the workshop\. I’ve never danced before – will I feel lost? \- Not at all\. This workshop was created exactly for you\. We teach step by step\, so even complete beginners can enjoy immediate success\. What should I wear? \- Comfortable clothes that allow free movement and smooth\-soled shoes\. That’s all you need\! **Instructors** Szeghalmi Endre & Serbán Andrea 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻: [https://tangolibre.hu/en/intensive-tango-workshop/](https://tangolibre.hu/en/intensive-tango-workshop/)

Hot Paprika Comedy Presents: 2025 Wrapped Let’s close out the year with laughter and perspective. 2025 Wrapped is Hot Paprika Comedy’s year-end show where our sharpest comedians break down, roast, and reflect on everything that made 2025 unforgettable—the good, the bad, and the absurd. Hosted by: Tauseef Parvez Where: Jo&Joe Budapest When: 30th December, 8:00 PM Entry: FREE (donations welcome to support the comedy community) From global chaos to personal wins, cultural moments to shared frustrations, nothing from 2025 is off-limits. Expect honest takes, big laughs, and some very relatable comedy. Seats are first come, first served—arrive early to secure a good spot. Come laugh, reflect, and wrap up 2025 with us.

Coming in January 2026: a warm, reflective gathering to close one chapter and open another. More details coming soon. Together, we look back at the moments, shifts, and practices that shaped the past year—what worked, what surprised us, and what we’re ready to release. Then we lean forward into who we want to become: the intentions, experiments, and stories we want next January’s version of ourselves to be telling. A gentle, inspiring circle that invites clarity, connection, and shared wisdom.Check us out on Meetup to learn more and rsvp #womeninagilecolumbus #womeninagile

**(‼️‼️*Important:* You must sign up through this link [HERE](https://calendly.com/movewithcouragecoaching/live-workshop-career-visionboard) to be enrolled in the workshop. Signing up on Meetup won't fully register you!‼️‼️)** **WHAT:** An online workshop with included workbook to design your career vision, and bring it to life in a vision board. * Anyone ready to change something in their career, but unsure where to start * Anyone considering upgrading their career, and ready to take a small step forward * Anyone who can’t answer “where do you see yourself in 5 years?” **WHY?** ⭐️ Revitalize your career vision and goals 💪 Reconnect with your inner leadership 📈 Make informed decisions and actions aligned to your desires 🖼 Build a visual reminder of your unique career vision, to motivate you as you move forward. **COST:** Only $25. Includes immediate download of recorded workshop and editable workbook, in multiple formats. **DON'T Want to wait?** Purchase the pre-recorded workshop and do it today [HERE](https://movewithcouragecoaching.com/career-vision-board-workshop-sign-up) **QUESTIONS?** Email contact@movewithcouragecoaching.com

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

At *Energize and Elevate*, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.