Life Transitions

**You’ve been living in Italy for months… maybe even years…** **but you still don’t really *live* in Italian.** You understand. You try. But when it’s time to speak, something holds you back. Not enough practice. Too much pressure. Or simply… no space that feels safe enough. I know this, because I’ve lived it. Learning the local language is what finally made me feel at home. That’s why I created this. **Welcome to The Village — a space to *experience* Italian, not just learn it.** This is for you if: – you want to actually speak, not just listen – you’re willing to make mistakes and grow from them – you value connection, presence and a positive group energy – you’re ready to step out of your comfort zone (gently, but consistently) This is **not** a traditional class. And it’s not for passive learners. In The Village, we: – practice real-life conversations – use role play, games and embodied exercises – support each other (no judgment, no pressure) – build confidence session after session The goal is simple: to help you feel more at home in Italy — in your body, and in your voice. I guide the space to make sure everyone speaks, feels included, and grows. **Small group. Real connection. Consistent practice.** If this resonates, contact me and I will share all details to attend: Francesca: +44 7551910793 Payment: 5x 2 hrs sessions: 50 euros, drop in sesson 12 euros

In yoga, the primary meaning of Vinyasa is “union of breath and movement”. The traditional sun salutation is an example of this, in which each movement is connected to a part of the breath. Vinyasa Yoga refers to a form of yoga that follows a specific series of asanas (postures). These postures are performed in sequence to create a specific pattern or fluid flow. The benefits of practising yoga are manifold, including improving one's attitude towards life. It teaches us discipline, helps us reduce stress, increases flexibility and strengthens our immune system. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Benvenuti all’Alpha Café — uno spazio per chi vuole crescere, riflettere e trasformare. Ogni settimana ci incontriamo per esplorare insieme temi che intrecciano mente, emozioni e azioni, con l’obiettivo di comprendere meglio noi stessi e contribuire a una società più empatica. Cosa succede all’Alpha Café? - Apriamo con una meditazione di gruppo, per centrarci e connetterci. - Introduciamo il tema della serata con una breve presentazione multimediale. - Apriamo il confronto: una discussione libera e profonda su come il tema tocca la nostra vita quotidiana. - Concludiamo con un momento conviviale, per rilassarci e stare bene insieme. Un’ora per pensare, sentire, condividere. Ti aspettiamo!

Step into the world of color with our Color Walk, a unique evening during Milan Design Week where you’ll see the city in a whole new way. Together, we’ll stroll through the vibrant streets of the Tortona district, one of Milan’s most exciting hubs for design and creativity. This experience is designed not only to inspire your eye, but also to help you slow down, disconnect from the rush of the city, and truly enjoy the moment. During the walk, your eyes will open to colors everywhere: bold contrasts, hidden details, textures, and unexpected combinations that turn everyday spaces into sources of inspiration. It’s not about design knowledge; it’s about curiosity, observation, and letting your creativity flow. More than just a walk, this is a social and uplifting experience. You’ll meet like-minded women, share conversations, exchange perspectives, and maybe even make new friends — all in a warm, easy-going environment. It’s the perfect blend of creativity, connection, and relaxation. This is also a truly Instagram-worthy experience: snap your own photos, have your pictures taken in beautiful spots, and create a visual diary of your evening. We’ll end the experience with a complimentary aperitivo, a perfect moment to unwind, connect, and enjoy good company after the walk. This will also be the perfect setting to share stories, post your photos or create a reel celebrating your Color Walk. Come ready to see, feel, connect, and capture the colors of Milan in a way you’ve never experienced before! **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Bring your laptop, your to-do list, and that admin task you've been putting off for three weeks. We find a good spot, show up, and get stuff done — together. No pressure, just queer women being productive with good company and making friends ☕️

**How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20Ozzy%2C%20I%E2%80%99d%20like%20to%20join%20the%20Thursday%20yoga%20class%20and%20receive%20the%20payment%20details%2C%20please.) to receive payment details: Your spot is confirmed once payment is completed. **Thursday Studio Class** * **Time:** 19:30 – 20:30 * **Level:** All Levels-Beginner-Friendly (International, English) Everyone is welcome whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow. Come connect with your breath, body, and community. **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water *** **Booking & Cancellations** * **Spots are limited**, so please book early on Meetup. * Reservations **without payment** will **not be considered**, due to the limited number of spots. * If you **need to cancel**, do so on Meetup at least **6 hours before class**. Otherwise, your booking will be counted as used. *** **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. *** **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

Welcome to the Thursday English Aperitivo! The perfect place to speak in English and meet some interesting people from all over the world. Everyone is welcome to come and join in some conversation whilst enjoying a drink and a bite to eat in a friendly, easy going atmosphere. Don't worry about your level of English, the most important thing is to have fun! My name is Diana and I'm from England I'll be there to help you with your English and make you feel at home. I have been an English teacher in Milan for many years. Just come to Pacino Cafe on Thursday and ask for Diana or the English Aperitivo. I can't wait to meet you! Drink and aperitivo 11 euro

The *Sentee di Sort* is a beautiful trail rich in scenic viewpoints and panoramic spots, connecting the villages of Rovella and Moltrasio on Lake Como. The view over the mountains of the *Triangolo Lariano* and the villages below is truly remarkable. **PROGRAM** **11:00 AM** – Meeting point at *Bar al Centrale* in Moltrasio (CO) **11:15 AM** – Start of the route **12:45 PM (approx.)** – Arrival, free time, and lunch (packed lunch or meals available at local facilities) **2:30/3:00 PM (approx.)** – Return **Difficulty: Medium** – 4 km and about 1 hour 20 minutes of walking each way, with 300 meters of elevation gain. No special equipment or clothing required. Always bring some food and water, and trekking shoes are strongly recommended. **Note 1:** Participants must reach the starting point independently (car, bus, train, etc.) or via carpooling by coordinating with other participants in the private Facebook and/or Telegram groups reserved for members (request access once you have your membership card). **Note 2:** The “I will attend” button on Meetup is not considered valid for us. Meetup is only used to publish the event and gauge interest. Once you become a member, please follow the instructions for the event’s *official* registration. **COSTS AND PARTICIPATION – MIN 7 PEOPLE, MAX 30** Event reserved for Gitup Enac members. Free for 2026 members - request your participation ticket here: [http://www.gitup.it/iscrizione-eventi/](http://www.gitup.it/iscrizione-eventi/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) Not a member yet or need to renew? A membership card is required — request it here: [http://www.gitup.it/iscrizione/](http://www.gitup.it/iscrizione/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) In case of bad weather, the outing may be canceled. Participants will be notified through the dedicated groups and via updates on this page. **P.S.** Please remember that GitUp is not a travel agency but a non-profit association that brings people together to enjoy pleasant shared experiences. [www.gitup.it](http://www.gitup.it/) [https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)

La domenica ormai è appuntamento fisso per il nostro gruppo sia d'estate che in inverno al Just me (ex Just cavalli) Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. target età media 30/55 ma aperto a tutti Alle 22:30 faremo un brindisi offerto dagli organizzatori 🍾🎉💥 e chi vuole può rimanere a ballare. È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

Sabato ho il piacere di invitarvi all' inaugurazione estiva dell'aria club Ci troveremo all'Aria club in piazzale dello sport 14 milano zona san siro dalle 19,45. Gusteremo un ottimo aperitivo a buffet nella nostra area riservata al termine del quale, verso le 22,45 brinderemo con un ottimo spumante 🍾🎉 a seguire ci scateneremo con il dj set di musica revival e commerciale Costo serata 15€ compreso drink oppure a scelta 20€ con la formula OPEN WINE 🍷 Gradita conferma via whatsapp per organizzare tutto al meglio Enrico 3930134920 melissa 3755058482

venerdì sera ci troviamo in questo bellissimo locale invernale dove gustare un ottimo buffet in compagnia al prezzo di 17€ comprensivo anche della prima consumazione. Avremo il nostro tavolo riservato dove poter conoscerci chiacchierare e fare amicizia. Dalle 22,30 chi vuole può rimanere a ballare la migliore musica dagli anni 70 ai giorni nostri. Evento consigliato a un pubblico over 35/40. Gradita la conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

**Sab 25 Apr 2026** **TREK IN PIEMONTE. OASI ZEGNA da Bocchetto Sessera 1427 m (BI)** \- Lunghezza: 13 km \- Dislivello: 500 m \- Difficoltà: Medio facile \- Pranzo al sacco\. Il trek è in prov. di Biella, a 132 km da Milano. Iscrizione [https://t.me/TrekMI/82032](https://t.me/TrekMI/82032) Youtube https://youtu.be/4NJCSeZZvdU **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Sabato 25 Aprile 2026 ore 20,00: SEI SINGLE? SEI SOCIAL! all’ Aria Club di Milano (l’aperitivo social dedicato ai single e a tutte le persone che vogliono semplicemente fare nuove amicizie)** Avremo una zona con tavoli riservati per il nostro gruppo dove potersi gustare un ottimo aperitivo in compagnia di persone nuove, socializzando e facendo nuove amicizie… e poi chi vorrà potrà ballare fino a tardi… DJset commerciale **Aria Club Milano** Piazzale dello Sport, 14, Milano **Info e prenotazioni:** **Prenotazione obbligatoria, manda un Whatsapp al 347/5686000** **scrivendo: 25aria, il tuo nome, età + numero tuoi ospiti** **Aria Club di Milano** **Sabato 25 Aprile 2026** **dalle 20,00 alle 03,00** (all’ingresso dire: LISTA SCONOSCIUTI e nome indicato nella prenotazione) **Costo di 15 euro comprensivo di:** – ingresso – 1 drink ( ***oppure OpenWine fino alle 22,30 a 20€*** ) – grand buffet (fino alle 22,30) – DJ set – ZONA RISERVATA PER I TAVOLI DEGLI SCONOSCIUTI (fino alle 22,30) Se entri dopo le 23,00 (entro le 00,30): uomo 20 € con 1 cocktail donna 15 € con 1 cocktail **Selezione all’ingresso:** Uomini no maglietta e pantaloni corti o con strappi \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Vi aspettiamo numerosi!!!!! **Sabato 25 Aprile 2026 2025 ore 20,00** **Info e prenotazioni: Per poter partecipare alla serata:** **Prenotazione obbligatoria, manda un Whatsapp al 347/5686000** **scrivendo: 25aria, il tuo nome, età + numero tuoi ospiti**

Sabato ho il piacere di invitarvi all' inaugurazione estiva dell'aria club Ci troveremo all'Aria club in piazzale dello sport 14 milano zona san siro dalle 19,45. Gusteremo un ottimo aperitivo a buffet nella nostra area riservata al termine del quale, verso le 22,45 brinderemo con un ottimo spumante 🍾🎉 a seguire ci scateneremo con il dj set di musica revival e commerciale Costo serata 15€ tutto compreso per chi vuole c'è la possibilità di fare l'aperitivo open wine a 20€ (tutto il vino che si vuole fino alle 22,30) Gradita conferma via whatsapp per organizzare tutto al meglio Enrico 3930134920 melissa 3755058482

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Join us for a relaxed and delicious brunch at Littleton’s Market! This is the perfect chance to unwind, enjoy great food, and connect with an amazing group of women who are in a similar stage of life. What to expect: * Casual, friendly conversation * Great food and cozy atmosphere * A chance to meet like-minded women and build connections

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215